10 Crazy Workout Trends That Might Actually Work

Fitness trends come and go. However, as wacky as some of these moves may be, they’re sometimes based in solid principles. Whether you’re looking to shake up your current routine or start a brand new one in the New Year, these 10 workouts will have you flipping upside-down, shaking your booty and jumping off the walls. Pump up the jams, pals.

1. Aerial Yoga: Play possum and get your workout in at the same time. Aerial classes are popping up everywhere, including aerial dance and yoga. (via Glamour)

2. Barre: Barre is an effective fusion of ballet, yoga and Pilates, using micro-movements to sculpt your bod. In practice, it looks a little like organized thrusting… it can get pretty weird. The Barre3 app ($5 for iOS) is a cool way to get used to the moves before you do them in public.

3. Paddleboard Yoga: Yoga is hard enough. Paddleboarding is hard enough. But put them together and you have one of the craziest core workouts ever. (via Play Buzz)

4. Parkour: You might remember parkour from a failed attempt at a viral video by Andy and Dwight from The Office, but it’s actually a pretty great workout when you take it (relatively) seriously. (via My Modern Met)

5. Buti Yoga: A yoga class where you can shake your booty? It’s like a downward dance party. (via 303 Magazine)

8. Belly Dancing: Y’all know there are some weird stripper dancing fitness classes out there, but we prefer belly dancing because you can leave your platform heels at home. (via Marsfield News)

9. Trampoline Fitness: Never learned how to do a somersault properly? Here’s your chance to do one while flying through the air. (via Launch Trampoline Park)

10. Hula Hooping: Those hips don’t lie. Neither do those abs, those legs and those arms. (via Diets in Review)

Are you trying out any new workouts? Let us know in the comments.

Even if you weren’t exactly in line for the Olympic gymnastics team as a kid (another reason Simone Biles is so impressive, honestly), chances are, you look back on those days as ones of your peak flexibility. Like running, remembering things, and making new friends, bending gradually gets harder as you age. Fortunately, there are some things you can do to keep your flex! Here’s why you lose your bendiness — and how to get it back.


Why Your Flexibility Stalls

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As though going through puberty weren’t enough of a struggle, it’s also the time when you start to lose your natural flexibility. “No one is more flexible in their life than they are as a child,” says Dr. Leython Williams, a doctor of physical therapy at Athletico Physical Therapy. “However, during puberty, children often become temporarily less flexible. Some children have slow growth spurts, while others grow very quickly. This temporary decrease in muscle length/flexibility is a result of their bones growing faster than their muscles and tendons can stretch.”

Note that Dr. Williams refers to this particular loss of flexibility as temporary — meaning we can’t blame puberty for the fact our toes seem to be getting farther away every time we try to touch them.

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“There is no specific age when we wake up and our flexibility has ‘officially declined.’ However, it is a fact that as we age our flexibility decreases, which leads to decreased functional ability and mobility,” he explains. “As our bodies get older, we lose a small amount of flexibility as a result of the normal aging processes. There is loss of water in our tissues and intervertebral discs, increased stiffness in our joints, and a loss of elasticity in muscles and tendons. In our 20s and 30s, it is important that we develop a consistent static and dynamic stretching regimen to establish and maintain flexibility and range of motion more easily into our older years.”

That’s right: What you do now matters later. And this isn’t just about keeping up in yoga, Dr. Williams cautions. “It becomes imperative that we stretch regularly to decrease our likelihood of various injuries.” Jill Belland, co-founder of Barre Belle, agrees. “It’s easy to feel invincible if you’re young and injury free! Flexibility will reduce your risk of injury: What doesn’t bend will break. Increased range of motion, balance, and mobility are all linked to flexibility and contribute to overall strength and fitness.”

How to Get It Back

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When you’re a kid, flexibility comes naturally; when you’re an adult, you have to take responsibility for improving and maintaining it. “Peak flexibility age for adults can differ person to person and depends largely on their physical activity habits,” says Dr. Rachelle Reed, PhD, Pure Barre’s manager of training development and barre kinesiologist. “Notably, flexibility can be improved at any age when flexibility training is incorporated into a regular exercise routine. It’s important for adults to be strategic about including flexibility training into their workouts, because maintaining flexibility and physical function as we move into middle and older adulthood is associated with better quality of life and independent living.”

There’s no one flexibility standard everyone has to meet, Belland reassures: “There is no golden rule for what perfect flexibility is person to person, but there are simple markers such as touching your toes from a forward fold for hamstrings/lower back, or reaching for your hands behind your back, with one hand behind the head and the other behind the waist, for shoulder mobility. You don’t need to be a contortionist; moving around with fluidity in your everyday life and having good range of motion in your favorite activities without feeling pain or tension is a better way to gauge your own personal goals.”

Brit + Co

But where do you start if you want to improve your flexibility? Dr. Reed explains, “There are two main types of flexibility training that you should aim to incorporate into your routine: Dynamic stretching, where a stretch is performed by moving through a challenging but attainable range of motion several times in a row, and static stretching, where a stretch is held in a challenging but attainable position for a longer period of time (at least 10-30 seconds).”

How do you know how far to go? “Our muscles have a natural stretch reflex that prevents us from going too far into a stretch, which can also cause injury,” Belland tells us. “Aim to gently stretch through this reflex. The key to increasing flexibility is about time under tension: It takes around 20 seconds to ease through the stretch reflex. Reintroduce the stretch and hold it for 10 seconds longer, working up to one minute. The second time you introduce a stretch, the stretch reflex will diminish, allowing your body to get deeper into your stretch and also building better muscle memory.”

Brit + Co

If you’re still worried about injuring yourself — especially if you’ve been injured in the past — Dr. Williams recommends seeing a physical therapist for guided stretches. Belland reminds us that you don’t have to go to the gym or spend hours on stretching. “Stretch a little bit every day when you can fit it in after a workout or in front of the TV. If you just don’t think you’ll stretch on your own, getting to a yoga or a barre class is helpful if you need the accountability of a dedicated time and space.”

Speaking of the gym, just as your phys ed teacher told you, stretching is especially important before and after a workout. “Far too often active individuals begin their workouts without a dynamic stretch,” Dr. Williams says. “Dynamic stretching increases one’s range of movement and blood flow to soft tissues prior to physical exertion and/or sport performance. This type of stretching is vital in improving performance and reducing the risk for injury.”

But you don’t have to be an athlete to benefit — in fact, stretching is an important antidote to all that sitting those of us with desk-based jobs tend to do. “Sitting at your desk all day can lead to decreased flexibility in hip flexors and hamstrings by keeping them in a shortened position for a prolonged period of time,” Dr. Williams warns. “Consider a standing desk or work station or taking several breaks throughout your work day to stand up and stretch.”

Instead of looking back on your kid-level flexibility as a long-ago dream, mix in a little bit of stretching into your new daily routine — especially if you work at a desk! You might never get your legs behind your head, but your older self will thank you for it. Check out The Best Time to Stretch During Your Workout for more!

Lead image via Brit + Co.

This post has been updated.

For Thanksgiving entertaining, we are all in on easy appetizers – AKA finger foods – you can nosh on so you won’t be starving while you wait for the main event. These Thanksgiving finger foods are delicious, easy to make, and are sure to be crowd pleasers. Whether you choose to serve them as side dishes or starters, everyone will want a bite! Here are some Thanksgiving finger food ideas for not getting hangry as those final dishes finish cooking.

Our Favorite Thanksgiving Finger Foods

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Crescent-Roll Cornucopia

This board might be full of good eats, but the handmade cornucopia is definitely the main focal point. We're obsessed. (via Brit + Co)

Brit + Co

Mediterranean Chicken Skewers

Bring some summer flavor into Thanksgiving Day with these delicious skewers. We'd recommend serving it with tzatziki sauce and fresh veggies. (via Brit + Co)

Brit + Co

Bacon Pastry Twists

These savory pastry twists are super easy to make, thanks to the store-bought dough. Extra points if you make them with a coordinating cheese dip! (via Brit + Co)

Brit + Co

Easy Fig + Brie Crostini

All you really need for this delicious Thanksgiving finger food is bread + jam + cheese. Not only is it easy and delicious, but it looks way fancier than it truly is, which is always a good idea. (via Brit + Co)

Brit + Co

Sweet Potato + Goat Cheese + Honey Bites

The nuttiness of the sweet potatoes, the creamy finish of the goat cheese, and the sweet honey here make for a delicious appetizer you can make no matter the time of year. Add a dash of sea salt for an unexpected touch! (via Brit + Co)

StableDiffusion

Easy Buffalo Chicken Dip

Because everyone loves a good Buffalo dip – pair it with chips and veggie sticks to make this snack a certified Thanksgiving finger food. (via Brit + Co)

Parmigiano Reggiano

Chocolate-Covered Cheese Bites

Get a head start on dessert with a dish that brings two of our favorite foods together: chocolate and cheese. It doesn't get better than this. (via Brit + Co)

Brit + Co

Mini Baked Potatoes

Thanksgiving isn't complete without baked potatoes, but if you're maxxed out on side dishes, add the starch to your appetizers instead! Sour cream, cheese, and bacon are still definitely encouraged. (via Brit + Co)

Ron Lach / PEXELS

The Easiest Baked Brie

Baked brie is a fancy addition to any table, but unlike a lot of our favorite upscale dishes, it's easier than you might think to add to your menu. Here's how to hack it. (via Brit + Co)

The Gourmet RD

Beet Hummus

Bright and cheery, this festive dip just needs carrot sticks or pita triangles for the appetizer to truly be one of the best Thanksgiving finger foods. (via The Gourmet RD)

Healthy Maven

Rosemary Cashew Bar Nuts

Savor these cashews that can be made ahead of time, and then pulled out at the last minute. (via the Healthy Maven)

The View from Great Island

Baked Brie with Maple, Apples, and Pecans

We're suckers for baked brie, especially one that screams 'holidays' like this one that could easily double as dessert. (via The View from Great Island)

Full of Plants

Vegan Pesto Swirl Cream Cheese

This pretty dish is the kind of make-ahead appetizer that will appeal to all kinds of eaters. Swap in store-bought vegan cream cheese to save some time. (via Full of Plants)

Chelsea’s Messy Apron

Pistachio Crusted Goat Cheese Ball

Fresh herbs and toasted nuts make this goat cheese log an easy make-ahead Thanksgiving appetizer to serve with crackers. (via Chelsea’s Messy Apron)

Host the Toast

Pesto Parmesan Spinach Balls

All that these vegetarian balls need to start the party is to be speared with toothpicks. We love Thanksgiving finger foods like this for serving a crowd! (via Host the Toast)

Damn Delicious

Maple Bacon Cheddar Biscuits

Snack on these sweet and savory biscuits as an appetizer on Thanksgiving. Then, slice them for leftover turkey sandwiches the next day! (via Damn Delicious)

SweetPhi

5-Ingredient Buffalo Cauliflower Nuggets

No need to worry about eating too many veggies when you make these savory bites as a starter! (via SweetPhi)

A Magical Mess

Garlic and Onion Pull-Apart Cheese Bread

We think everyone can get behind bread and cheese before a Thanksgiving feast. (via A Magical Mess)

Spicy Southern Kitchen

Warm Turnip Green Dip

Get some extra greens in (with bacon on top, of course) in a dip to scoop up with crackers before starting the big feast! (via Spicy Southern Kitchen)

Peace, Love, and Low Carb

Keto Sausage Balls

Trying to keep up with keto during the holidays? This is one easy appetizer that will set you up for success. (via Peace, Love, and Low Carb)

The Cookie Rookie

Baked Ham & Cheese Mozzarella Sticks

Bake and pull — that’s the idea behind this cheesy winning appetizer. (via The Cookie Rookie)

Completely Delicious

Pecan and Gouda Cheese Ball with Cranberries

A cheese ball is always a good idea! It'll be gone and scooped all the way up before you know it. (via Completely Delicious)

Garnish with Lemon

Candied Bacon

Okay, there's nothing nutritious about candied bacon, but it sure guarantees the meal begins with a bang. (via Garnish with Lemon)

Vanilla and Bean

Mushroom Crostini with Whipped Goat Cheese

The savory mushrooms on these crostinis work so well with the lighter, creamier goat cheese spread. (via Vanilla and Bean)

How Sweet Eats

Maple Cream & Apple Butter Brie Cheese

Maple, melty brie, and apple butter? Thanksgiving finger foods don't get more autumnal than that. (via How Sweet Eats)

Make sure to plan your Thanksgiving & holiday parties with Brit + Co on Pinterest, and check out our Easy Thanksgiving Desserts piece for even more ideas for the table!

This post has been updated.

I’m a fairly active person. I enjoy hiking in the mountains, hot girl walks, dripping sweat at pilates, and working on my defense skills in boxing. I have yet to find runningincredibly enjoyable, like the people my age rapidly signing up for marathons, but I’ll indulge in a solid 3-mile jog about once a week. So when I was asked to join a wellness weekend in the Bahamas with actress Gwenyth Paltrow’s media brand, Goop, I thought it’d be a breeze. For the most part, it was. Emphasis on ‘for the most part.

Olivia Bria

Goop's wellness retreat in the Bahamas.

Wellness is an umbrella term — it looks and feels different to each individual person. Despite the fact that I just named five exercises I attempt to partake in weekly — life gets busy! — I really try to branch out of my usual workouts, due to both the need for a challenge and a general interest in looking for new ways to move my body. What are my most recent exercise acquisitions? Breakdancing, hot yoga, and, well, getting TORCH’D. Goop booked us with celebrity trainer, Isaac Boots, to add the last workout to that list.

Boots has a long roster of celeb clients: Vanessa Hudgens, Kelly Ripa, Jessica Chastain, Gwenyth Paltrow (of course!) and more. I’ve always been a bit envious of how the celebrities of today are able to build at-home gyms and call for private sessions in a flash. Yet, beyond the affordability aspect, I’ve been more curious on how they become so fit — diet and personal chefs aside — with such busy schedules.

I found out in the Bahamas. And the workout is not as easy as it looks.

Isaac Boots

Isaac Boots, Gwenyth Paltrow's celebrity trainer.

Boots first created virtual at-home sessions to teach TORCH’D classes during the pandemic, with the main premise of the workout focusing on the flow of body resistance, dance conditioning, and targeted repetition with the intention of burning fat. We — the other gal pal journalists and influencers on the trip — were set to complete two morning classes, both Saturday and Sunday. I, unfortunately, missed my connecting flight on Friday and wasn’t able to make it to the Saturday class due to a series of unfortunate travel events (let’s not rehash it, for my sake). But, after talking to the girls who were able to attend that morning session, it seems that the only thing I missed was waking up really sore on Sunday. My quads thanked me for that missed flight.

Olivia Bria

The group Torch'd workout class at Goop's Bahamas retreat.

Group fitness is also something I’ve gotten used to over the years, especially when moving to LA where it's common practice, but going into workouts that I’ve never done before is intimidating. Exercising in front of others, especially when you aren’t familiar with the form of exercise, can be a particularly vulnerable activity.

Therefore, before attending the 45-minute TORCH’D session, I searched for the workouts online to study them a little. I’ll admit, I didn’t think they looked that difficult. But boy, was I absolutely proved wrong. Keep in mind that the Sunday session was outdoors, and although on a shaded rooftop with a stunning ocean view, the Bahamas was in the middle of a heat wave. I already didn’t stand a chance against my already innately sweaty and red-faced self during any form of physical movement.

Isaac Boots

Isaac Boots, Gwenyth Paltrow's celebrity trainer.

Boots started the music — an upbeat, EDM like tune — to get us moving to the rhythm.

We began with small movements like arm circles and donkey kicks, pulsed for a bit, and then went ‘double time’ (AKA we picked up our speed). Those rotations would continue throughout the workout. It was during the pulsing portions of the workout where I really felt it target my biceps, triceps, and glutes. A burning sensation formed in my upper arms and legs several times, making it hard to keep going. There were a few instances when I had to take a quick break to get back into it. It was during those breaks when I noticed I wasn’t the only one taking a breather.

As I’ve grown sick of my mundane daily gym routine, I’ve noticed that having fun while I workout is a priority. Boots’ liveliness and charisma matched with his eagerness to teach really helped me get out of my own head (I have the tendency to become frustrated and want to quit during certain moves.)

I now understand now how a lot of celeb women — like Gwenyth — exercise with time constraints. Workouts like Torch'd are simple and tough, but effective at toning all the right places. While I would 10/10 recommend this class to anyone, I (and my sore muscles) definitely encourage you to take a rest day (or two) afterwards. 😉

Looking for more exercise tips? Be sure to follow us on Facebook so you never miss a thing!

Header image via Olivia Bria

There are some celebrity couples that feel like a match made in Heaven. Taylor Swift and Travis Kelce, Blake Lively and Ryan Reynolds, and more recently, Shaun White and Nina Dobrev. Not only are they both gorgeous, talented, and incredibly driven people, but they're also one of the funniest celeb couples to follow along with on social media.

Here's everything you need to know about their relationship!


A Timeline Of Nina Dobrev And Shaun White's Relationship

Image via Dimitrios Kambouris/Getty Images for Dior Men

End Of 2019 — Shaun White And Nina Dobrev Are Introduced

Nina Dobrev and Shaun White officially met when they both spoke at a Tony Robbins workshop in Florida. Even though Shaun didn't know about anything about Nina at the time, he told People he realized she was a big deal when a bunch of people asked for pictures with her!

Image via Nina Dobrev/Instagram

February 2020 — Shaun White And Nina Dobrev Spend Time In South Africa

In 2020, when Nina Dobrev was filming Redeeming Love, fans started noticing that her Instagram photos and Shaun White's were taken in the same locations, even though they were making separate posts. Turns out, Nina had gotten Shaun to come visit her!

Image via Craig Barritt/Getty Images for Fresh Vine Wine

April 18, 2020 — Nina Dobrev And Shaun White Make Their Relationship Instagram Official

In true 21st century dating fashion, Nina Dobrev and Shaun White took their relationship to the next level when they made it Instagram official. It's a pretty big step for any couple, but especially celebrities. If it's nerve-wracking telling your friends and acquaintances, imagine telling millions of fans! Instead of a regular photo, Nina posted a video that features a glimpse of Shaun's tattoo.

Image via Nina Dobrev/Instagram

May 29, 2020 — Shaun White And Nina Dobrev Quarantine Together

Like so many of us, Nina Dobrev and Shaun White had to take haircuts into their own hands during quarantine. "Adding to resume: hairdresser ✂️," Nina captioned an Instagram post of her giving Shaun an at-home haircut.

Image via Nina Dobrev/Instagram

September 3, 2020 — Shaun White Turns 34

To celebrate Shaun White's 34th birthday, Nina Dobrev made a hilarious Instagram tribute to honor the snowboarder. "To the most untalented, humorless, least athletic, least coordinated, least gifted and my least favorite person.... happy birthday @shaunwhite," she says in the caption. "Hang in there. one day you will accomplish something. #dontgiveup"

Nina Dobrev and Shaun White's age difference is two years — Shaun was born in 1986 and Nina was born in 1989!

Image via Shaun White/Instagram

Late 2020 — Shaun White And Nina Dobrev Celebrate The Holidays For The First Time As A Couple

The holidays looked different for Nina Dobrev and Shaun White at the end of 2020, but they didn't let that stop them from celebrating. "I’m so thankful to be surrounded by so much love!!" Shaun says in his Thanksgiving Instagram post. "Getting older and watching my family continue to grow has been incredible. Hope everyone out there had an amazing thanksgiving!" The couple also celebrated Christmas together, with plenty of Santa hats and gifts to go around!

Image via Shaun White/Instagram

January 9, 2021 — Nina Dobrev Turns 32

Nina Dobrev and Shaun White chose wacky '80s getup to celebrate the actress' 32nd birthday. "Too bad we never have any fun together," Shaun says in his birthday Instagram post. "Happy birthday baby!"

Image via Nina Dobrev/Instagram

February 8, 2021 — Nina Dobrev And Shaun White Hang Out With Her Vampire Diaries Costar

Nina Dobrev and Shaun White took to the slopes alongside Paul Wesley (who starred opposite Nina in The Vampire Diaries) and his wife Ines de Ramon. "Sometimes you gotta double up to double down," Nina captioned her post of the quartet at Wyoming's Jackson Hole Mountain Resort.

Image via Shaun White/Instagram

February 14, 2021 — Shaun White And Nina Dobrev Share Their First Valentine's Day

Both Nina Dobrev and Shaun White made tributes to each other on the 'gram in honor of their first V-Day as a couple. "My favorite snow cone flavor is White," Nina says in her Instagram post. "Happy we got “stuck together” last year and stuck it out ;) happy valentine’s day to my quarantini in crime..."

"Happy Valentine’s Day ❤️," Shaun says in his caption. "I never knew I was so lickable till we met 😂... Thank you for keeping a smile on my face and being the beautiful person you are!"

Image via Shaun White/Instagram

October 31, 2021 — Shaun White And Nina Dobrev Wear An Iconic Couple's Halloween Costume

Nina Dobrev and Shaun White knocked Halloween out of the park with a hilarious, gender-swapped couple's costume inspired by The Queen's Gambit. Nina dressed as Thomas Brodie Sangster's Benny and Shaun went with Anya Taylor Joy's Beth. "Your move @anyataylorjoy ♟👑," Shaun says on Instagram.

Image via Clive Rose/Getty Images

February 2022 — Shaun White Competes In The Bejing Winter Olympics

In October of 2021, ahead of his involvement in the Beijing Olympics, Shaun White told People just how supportive Nina Dobrev had been for him. "Nina's incredible," he says in the interview. "What an influence on my life. Not only does she run her own show, her own world, companies she's involved in, things she's producing, all this stuff going on. She holds me to this same high standard which is so wonderful to have in a partner."

“We’ll be anxiously watching [Shaun compete] from home and cheering him on,” Nina Dobrev tells Us Weekly in early 2022. “I’m very, very excited for him. I can’t wait.”

Image via Nina Dobrev/Instagram

March 5, 2022 — Nina Dobrev Throws Shaun White An On-Brand Retirement Party

Shaun White might have cut off his iconic red hair, but that didn't stop Nina Dobrev from using it as inspo for his retirement party! The get together was complete with red wigs, family reunions, and lots of selfies. "Celebrating the 🐐 and bringing back the 👩🦰 one last time…#RetirementPartyAt35," Nina captioned her Instagram post. Then they followed the party up with a tropical getaway!

Image via Lia Toby/Getty Images for Paramount Pictures

May 19, 2022 — Shaun White And Nina Dobrev Make Their Red Carpet Debut

Nina Dobrev and Shaun White attended the London premiere of Top Gun: Maverick in the summer of 2022. It marked their first red carpet appearance since becoming a couple *and* gave them the chance to support their friend Miles Teller!

Image via Nina Dobrev/Instagram

June 2022 — Shaun White And Nina Dobrev Take A Vacation

Nina and Shaun went on another vacation in the summer of 2022, complete with lots of beach time and plenty of beverages. Some of Nina's Instagram captions include "When it’s so blue outside it’s impossible to feel blue on the inside" and "Coconut or cocktail? There are two types of people in the world" and the photos are so cute I could cry.

Image via Shaun White/Instagram

October 1, 2022 — Shaun White Makes An SNL Appearance

During Miles Teller's run as SNL host, Shaun White joined his friend onstage. "Live from New York it’s Saturday Night!
Congrats to my buddy #MilesTeller on hosting @nbcsnl," Shaun wrote on Instagram. "Not surprised that you killed it. But I was very surprised when I arrived to support you…and they pulled me on stage to be part of a sketch 😂 Stoked to be a part of your big moment!!

"I loved being an emotional support animal 🐆 @nbcsnl," Nina captioned her post.

Image via Nina Dobrev/Instagram

October 31, 2022 — Shaun White And Nina Dobrev Dress Up As Stranger Things 4 Characters For Halloween

In another iconic Halloween couple's costume, Nina and Shaun dressed up as Max and Vecna from the acclaimed fourth episode of Stranger Things 4 — with Nina as Vecna and Shaun as Max, of course. "Stranger things have happened," Nina said in her post, while Shaun admitted in his post, "not gonna lie I’ve miss the long hair."

Image via Shaun White/Instagram

January 9, 2020 — Nina Dobrev Turns 34

"What planet are you from and will you take me with you?!" Shaun asks in his birthday photo featuring Nina Dobrev in a pink wig. "Thanks for making life incredible! Happy birthday my love."

Image via Matt Winkelmeyer/Getty Images

June 26, 2023 — Shaun White Joins Nina Dobrev At The Out-Laws Premiere

Nina Dobrev and Shaun White stunned on the red carpet for Nina's movie The Out-Laws.

Image via Shaun White/Instagram

December 31, 2023 — Shaun White And Nina Dobrev Spend New Year's Eve In St. Barth's

If you ask me, Nina Dobrev and Shaun White have one of the most iconic friend groups ever. Miles and Keleigh Teller, as well as Chace Crawford, joined the couple in St. Barth's for New Year's. Can I come next time?!

Image via Nina Dobrev/Instagram

January 9, 2024 — Shaun White Surprises Nina Dobrev With A Trip To Disneyland

I love a good surprise, especially when the surprise goes off without a hitch. For Nina's 35th birthday, Shaun (as well as a bunch of their friends like Julianne Hough) surprised Nina with a Disney trip and judging by Nina's reaction, it was just about the best present she could have asked for. The day consisted of a custom Mickey jacket, taking a party bus, roller coasters, and more!

"Happiest surprise on the happiest day at the happiest place on earth," Nina says in her Instagram post. "I have to say I am HARD to SURPRISE. I always know what’s up. But they got me good. I’m still in shock to be honest. Feeling incredibly lucky, celebrated, loved, grateful and appreciative of all the wonderful souls I am fortunate to surround myself with."

Screenshots via Shaun White/TikTok

February 1, 2024 — Shaun White Calls Nina Dobrev His "Perfect Score"

At the beginning of February, Shaun White posted a TikTok of him and Nina Dobrev snowboarding together. Rather than snowboarding side by side, they're almost on top of one another as Shaun literally lifts Nina off the ground to spin them around. It's literally the cutest moment, and it makes *me* want to go snowboarding — if I have someone to snowboard with ;).

Screenshot via Nina Dobrev/Instagram Stories

February 11, 2024 — Shaun White And Nina Dobrev Attend The Super Bowl

Shaun and Nina shared a few flicks from their adventures before, during, and after Super Bowl LVIII on Instagram. The couple watched the game, flew over Las Vegas, together, and even sipped some Don Julio tequila to celebrate after the fact.

My favorite moments that the duo documented on social were definitely Nina chowing down on a hot dog in the stands (that's so me), Shaun dancing along to Usher's halftime show, and them sharing a kiss after the big Chiefs win!

The two just look *so* happy together, and that makes me happy.

"Can you propose to this women yet? Beautiful couple!!!😍🔥," one commenter wrote on Instagram... and I'm wondering the exact same thing!

Photo by Jon Kopaloff/Getty Images for Vanity Fair

March 10, 2024 — Shaun White And Nina Dobrev Do Date Night At Oscars Afterparty

The stars always show out for the Vanity Fair Oscars afterparty, and Shaun and Nina were no exception to that rule! Our fave fiery couple looked amazing on the red carpet, but their best look? These two were smitten and all smiles on Nina's Instagram! Major heart eyes moment to say the least!

Screenshots via Shaun White/TikTok

April 3, 2024 — Shaun White And Nina Dobrev Go Snowboarding (Again)

Snowboarding might not be a new thing for this "it" couple, but they still find a way to make it more fun every time they go. "Nina dropped her snowboard, so we had to go rescue it," Shaun says in a recent TikTok. In the video, he's carrying Nina while they snowboard and I am more than impressed! "Not all heroes wear capes," the caption reads.

Image via Shaun White/Instagram

April 6, 2024 — Shaun White And Nina Dobrev Celebrate Spring

Shaun White recently posted a recap of the sweetest spring date with Nina Dobrev and it's got me dreaming of warm afternoons and sunshine! "Lil’ bit of life lately 🍑," he says on Instagram. In addition to a video of the couple singing along to the radio, my favorite photo is Shaun and Nina in their bright orange jackets with the city in the background. I cannot wait for spring!

Shaun White/Instagram

July 2024 — Shaun White and Nina Dobrev Head To The Olympics

Shaun White and Nina Dobrev are currently in Paris, France for the 2024 Olympics...along with Zac Efron apparently. The couple partied it up, but when they got back to their hotel and realized the elevator was out, Shaun climbed more than three flights of stairs with Nina on his back!

The Vampire Diaries actress is still recovering from a dirt bike accident in May, and has recently moved from crutches to a cane. We're wishing Nina a speedy recovery!

Nina Dobrev/Instagram

August 28, 2024 — Shaun White & Nina Dobrev Attend A Gossip Girl Star's Wedding, And Look Good Doing It

Shaun White and Nina Dobrev turned up in style to Jessica Szohr's (who you'll recognize as Vanessa from GG) wedding to Brad Richardson. Nina served as Jessica's Maid of Honor, and their Instagram posts have me emotional!!

"Almost two decades of friendship, there’s almost nothing we haven’t been through together," Nina says in her caption. "It makes me so happy to see you glowing with such a huge smile on your face. It’s an indescribable feeling to see your best friend marry the man of her dreams and create a beautiful (arguably the most beautiful) family together. It’s just the beginning, your life starts now. Congratulations you two lovebirds 🤍🤍🤍 i love you both so much!!!"

"You have been there with me through thick and thin for almost 2 decades… so thank you… thank you Nina for all you’ve done throughout our friendship- but especially for all the wedding events;)," Jessica's post says. "You outdid yourself … going through a surgery, had a movie coming out, redoing a house, and being such an amazing friend through everything. For real- love you more than you will ever know!"

October 30, 2024 — Nina Dobrev And Shaun White Announce Their Engagement

Nina and Shaun announced that they're engaged at the end of October, and in Julianne Hough's words, "made all our dreams come true!" The couple posted separate Instagram posts celebrating the news, and Nina's definitely made me laugh: "RIP boyfriend, hello fiancé."

Shaun popped the question in front of a beautiful arch decorated in white roses (with a 5-carat Lorraine Schwartz diamond ring, no biggie), and literally swept Nina off her feet. "I went into shock. I just froze and stared at him,” Nina tells Vogue. And even though she says she blacked out and doesn't remember the actual proposal, she does know "he said all the right things.” I could cry!

The proposal came after Shaun had had to reschedule a few times (once after her dirt bike accident and once after she suspected it on their Cape Town vacation) — and to make sure Nina wasn't suspicious, he sent her a fake invitation to a dinner with Anna Wintour! "He made the invite look so legitimate,” Nina says.

Check back here for the latest update on Shaun White and Nina Dobrev, and read up on Gigi Hadid And Bradley Cooper’s Full Relationship Timeline.

This post has been updated.

The only thing better than spending two hours with your favorite fictional characters? Spending 7 hours with them! Cruel Intentions (you know, the 1999 classic starring Reese Witherspoon, Sarah Michelle Gellar, Ryan Phillippe, and Selma Blair) is turning 25 this year, and Prime Video is releasing a brand new TV show inspired by the movie. And the series has a fresh twist that will keep even the most dedicated Cruel Intentions fan on their toes. Here's everything you need to know about the show!

  • The Cruel Intentions TV show, inspired by the 1999 film, is coming to Prime Video.
  • The cast includes Sarah Catherine Hook & Zac Burgess. While Selma Blair isn't listed, "maybe there will be a cameo."
  • The series premieres on Prime Video this November.

    Where can I watch Cruel Intentions TV show?

    Cruel Intentions Release Date

    All eight episodes of Cruel Intentions drop on Prime Video November 21, 2024. That means you can watch them all in one sitting (and then watch them again...and again) or you can spread them out over Thanksgiving week. Is there anything better than watching a new TV show with a cranberry cocktail? I think not.

    Did they remake Cruel Intentions?

    Jasper Savage/Prime Video

    Cruel Intentions Plot

    Yes, the Cruel Intentions TV show is a remake of the 1999 movie! This new adaptation takes place at a prestigious college in Washington, D.C. Step-siblings Caroline Merteuil and Lucien Belmont are determined to stay on top of the food chain — especially after a dangerous frat hazing threatens to eliminate the school's Greek Life. The best way to keep the sororities and fraternities on campus? Seduce the most unexpected sorority sister: Vice President's daughter Annie Grover.

    Who's in Cruel Intentions?

    Jasper Savage/Prime Video

    Cruel Intentions Cast

    Prime Video's new Cruel Intentions is full of standout actors, and I can't wait to see their moment in the spotlight! The cast includes Sarah Catherine Hook as Caroline Merteuil, Zac Burgess as Lucien Belmont, Savannah Lee Smith as Annie Grover, Sara Silva as Cece Carroway, John Harlan Kim as Blaise Powell, Khobe Clarke as Scott Russell, Sean Patrick Thomas as Professor Hank Chadwick, and Brooke Lena Johnson as Beatrice Worth.

    The original Cruel Intentions movie stars Sarah Michelle Gellar, Ryan Phillippe, Reese Witherspoon, and Selma Blair. While there's no word on whether any of the OG cast will return, I'd love nothing more than to see Reese make a cameo! Selma told Variety on October 24 that even though she hadn't been asked to join the series, she'd love to make an appearance. "Maybe there will be a cameo or something," she says. "I’m excited to see it.”

    Let us know on Instagram if you want to see Reese Witherspoon or Selma Blair appear in the Cruel Intentions TV show, and check out the other November TV shows you absolutely can't miss.