12 Must-Follow Beauty Blogs for Curly-Haired Girls

For all of you curly-haired mavens out there, get ready to let those locks loose. We’ve got the dish on the best advice, style tips and beauty hacks for your spiral mop top. Ditch unruly strands and frizz, up your style factor and flaunt those coils. If you’ve been blessed with a curly coif, you’re in luck. We gathered a collection of the best curly hair beauty blogs that are sure to take the kink outta your curls.

1. Curly Nikki: Nikki believes, “If you’re not feeling your hair… you’re not feeling yourself.” As a licensed psychotherapist, author, established blogger and natural hair lover, Curly Nikki is basically every curly haired gal’s superwoman. If you understand the struggles of living the curly life, then get to Curly Nikki for your online “hair therapy session.” This site serves as an educational tool and a platform to share experiences, frustrations and triumphs of whatever sits atop your head.

2. Curl Talk: This blog is brought to you by the “Queen of Curl,” Ouidad — a pioneer in helping women love their curls. In 1984, she opened the first salon in the country to cater exclusively to curly hair. Since then, her trademarked styling and cutting techniques have swept the nation. If you need to beautify your curls, get fab ideas on style or simply want to understand curly hair, you’ll find no greater expert than Ouidad.

3. K Is for Kinky: Here is the kinky girl’s guide to healthy hair, fresh style and living well. K Is for Kinky is your go-to source for all things beauty, fashion, love, life and, of course, all things curly — styles, tips and products. Get kinky and stay stylish.

4. Curl Box: Okay, girls with curls know all about the trials and tribulations, not to mention, a large part of the piggy bank that is devoted to finding the perfect hair product, am I right? Well, you’ve just found your new hair BFF. Thanks to CEO and founder Myleik Teele, curlBOX is an affordable way to explore new hair products by delivering hand-selected curly hair products to your doorstep every month. Feed your inner product junkie and get on over to the curlBOX blog to stay in the loop with hair products, style, fashion and makeup.

5. Naturally Glam: Get glam with this blog that’s totally passionate about naturally curly hair. Get the scoop on hair, style, health, beauty, food and entertainment. Natural Glam is your source for product reviews, budget friendly fashion and makeup looks. P.S. Don’t skip out on Naturally Glam’s YouTube channel to keep up with the latest hairstyle tutorials.

6. Curly Buzz: For girls seeking to free their natural curls, we’ve found your buzz. Curly Buzz is a blog created by DevaCurl, a top-rated brand for naturally curly hair. Consider Curly Buzz your space to discover and share curly testaments, awesome tutorials and tons of curly lifestyle tips. For naturally textured, original and curly girls everywhere, this is your online, social community.

7. Naturally Curly: This dynamic social platform is the curly girl’s treasure trove for all things curls, coils and waves with articles like, 14 Ways to Unlock Your Second Day Hair as well as tutorials, recipes, tops salons, products and more. Want to know how the weather will affect your hair on a given day? No sweat, Naturally Curly even offers a Frizz Forecast so you can protect your hair before it’s too late.

8. The Beauty Department: Developed by beauty bloggers, Amy and Kristen, these two tag team The Beauty Department to dish out all sorts of fabulous inspirations on hair and makeup. While this blog is not entirely devoted to curly hair, you’ll find your fair share of tutorials, tips and styles to obsess over like, Tool Time for Curly Hair or the Vintage Curl Tutorial.

9. Curl on a Mission: Want to bring out the best in your natural curls? You’re in luck because beauty blogger, Thaïs is on a mission to document and share her experiences of a girl with natural curls. Check out product reviews, tips on how to keep hair healthy, styling methods, fashion and a bit of travel. Keep up with Curl on a Mission’s adventures and be inspired to bring out the best in your curls

10. Beauty High: Brimming with beauty lessons, stories, how-to’s, trends, makeovers and wellness, Beauty High is your school for style. Delve in and give yourself time ’cause you’ll get sucked into scrolling through all the fabulous info Beauty High has to offer. While not entirely devoted to girls with curls, Beauty High is certainly in the loop when it comes to all things curly.

11. Tall ‘n’ Curly: A brilliant graphic designer and illustrator known as “N Curly” shares her love/hate relationship with being tall and naturally curly through comics. Learn a thing or two about styling and caring for curly hair, get great tips on beauty and health, share in the aggravations and achievements, all while having a few laughs over Tall ‘n’ Curly’s entertaining illustrations.

12. Curl Stylist: Finally, there’s a space for those in the industry to learn about curly hair, how to care for curls and how to make them look spectacular. Thanks to Curl Stylist, all stylists now have a place of their own to share and learn from each other while keeping up with the latest advances, fashions and secrets for curly hair. This blog shares tips for cutting, styling, texturizing, products, tools and even know-how on running a business. Phew!

Are you a Curly Q? If so, keep us in the loop with your best beauty tips in the comments below.

As much as I adore coffee, you could not convince me to drink it black. I like my drinks sweet (but not too sweet) and creamy (but not too creamy), with plenty of flavor that doesn’t drown out the actual coffee notes. But sometimes, the classic coffee-creamer combo gets old and I need a way to spice up my morning joe. Luckily, there are endless ways to upgrade coffee that take your brew from boring to beautiful.

I polled my inner circle (we’re all coffee snobs to a degree) about their #1 favorite add-in that truly makes their coffee shine. These 6 simple coffee upgrades are all affordable, easy, and compatible with all kinds of brewing methods. Next time your pick-me-up needs a pick-me-up, try out one of these hacks!

Brigitte Tohm / PEXELS

1. Lavender

Lavender in a latte is sheer heaven. I’ve DIY’ed my own lavender syrup before (it’s too easy), but you can also buy it ready-made! Any sort of syrup makes for an easy coffee upgrade, really. Brands like Jordan's Skinny Mixes and Torani are my go-to’s, and they sell a vast array of flavors to suit any taste!

Lisa Fotios / PEXELS

2. Cinnamon

I’m convinced cinnamon belongs in everything. I put it in my protein pancakes, yogurt bowls, and cookies, but it’s also a supreme add-in for coffee and even matcha lattes! The warm flavor notes of cinnamon are also perfect for cozying up in the fall and winter.

Julissa Helmuth / PEXELS

3. Honey

Cinnamon in coffee gets even better when you put honey in the mix with cinnamon. It’s one of my pal’s absolute go-to’s in lattes (hot or iced), but it also works just as well in hot drip coffees or cold brews.

Andrea Davis / PEXELS

4. Oat milk

Oat milk (or milk of any kind) is a perfect coffee hack for those who can’t stand black coffee. It helps cut the sharpness and acidity of the brew, adding some creaminess and color to each sip. I find that oat milk is the best pairing for breakfast time!

Amazon

5. Protein shake

In place of milk, I also really like adding a splash of a protein shake to my coffee for a dose of creaminess and flavor. The protein is just an added bonus!

I really love Koia’s protein shakes since they sell a lot of different flavors, from Cinnamon Cereal to Pumpkin Spice.

JaYoung Choi / PEXELS

6. Brown sugar

I’ve used brown sugar many times to make a Starbucks copycat brown sugar shaken espresso right at home. I’ll simply add equal parts instant coffee and brown sugar to a mason jar with ice, shake it up, and top it off with cinnamon and milk.

If you prefer sipping on something a little less fancy, adding a spoonful to a plain hot coffee could be really delightful, too!

Target

7. Cold foam

The final (and tastiest) coffee hack I drink on the regular is cold foam! Target sells a good range of cold foam cans in various flavors, but I’ve really come to love the salted caramel iteration. It’s perfect for topping of iced coffees for a nice mid-day treat!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

One of the hard facts of life is that sometimes you have to accept that your favorite Starbucks drink just doesn’t vibe with your wallet. But that doesn’t mean you have to swear off your coffee addiction altogether!

If you look hard enough, there’s actually a Starbucks hiding in your kitchen. Okay, not actually — that would be weird — but with a few ingredients, you can recreate your favorite treats with Starbucks hacks at home. From breakfast wraps to Frapps, here are the Starbucks copycat recipes you need to access all things Starbies at home.

Starbucks Cranberry Bliss Bars

This Starbucks copycat recipe is still as gooey and sweet as the OG. Using all fresh ingredients to make these bars will make them even better than the drive-thru! (via Brit + Co)

Starbucks Peppermint Mocha

This seasonal drink doesn't have to be just for the holidays anymore! Simply follow the copycat recipe and adjust the sweetness, type of milk, and garnishes how you like 'em. (via Brit + Co)

Starbucks Bacon & Gruyere Egg Bites

Starbucks' egg bites will always be famous. Recreate the best flavor at home with under 10 ingredients! (viaBrit + Co)

Starbucks Medicine Ball

The citrusy-sweet effect of this Starbucks copycat recipe will keep you company on sick days or cold winter nights. Plus, it's only 4 ingredients? Say less. (via Brit + Co)

Starbucks Lemon Loaf

There's no doubt that the lemon loaf is one of the best items on the Starbucks breakfast menu, but they can get pretty pricey once you start ordering them regularly. This copycat recipe yields a slice just as soft, sweet, and lemon-y! (via Brit + Co)

Starbucks Caramel Brûlée Latte

Now you can enjoy your go-to seasonal bev year-round! This caramel-infused Starbucks drink earns a dessert-y feel, which is perfect for pairing with bedtime. (via Brit + Co)

Starbucks Eggnog Latte

R.I.P. the original Eggnog Latte! Luckily, you can revive the now-discontinued drink right at home super easily with eggnog, espresso, and nutmeg. Add a splash of Baileys if you're feelin' fiesty! (via Brit + Co)

Starbucks Iced Brown Sugar Shaken Espresso

Gotta love some shaken espresso for on-the-go! Start your mornings off strong with this intensely-caffeinated iced coffee that won't cost $6 each time you drink it.(via A Virtual Vegan)

Peach Green Tea

​One of our fave Starbucks hacks is asking for a splash of peach juice in our iced teas. As opposed to Starbucks' pre-made peach tea, this copycat recipe leverages ​fresh ​peaches for a ridiculously refreshing sip! (via Hello Little Home)

Starbucks Mushroom & Spinach Egg White Bites

The best thing about this Starbucks copycat recipe is that you can easily customize what goes into them. Instead of the expected mix of mushrooms and spinach, try adding bacon, sausage, cheese, peppers, and more. (via Kathryn's Kitchen)

Starbucks Iced Pistachio Latte

With this copycat cup, you'll first craft your very own pistachio syrup. It'll yield a ton of syrup that you can use for drinks in the future. It's a massive time-saver, plus it's tasty AF! (via Pink Owl Kitchen)

Starbucks Cinnamon Dolce Latte

Make sure to brew an extra strong cup of espresso for this latte. The bitterness of the espresso strikes a not-too-sweet balance with the addition of brown sugar and cinnamon spice! It’s a more indulgent way to get your daily dose of caffeine. (via Diethood)

Starbucks Pumpkin Cream Cheese Muffins

These muffins are addictive! But, like anything you get from Starbucks, the money you spend will rack up quick. Opt to make an entire batch at home to last you and the fam weeks – instead of minutes. (via Averie Cooks)

Starbucks Petite Vanilla Scone

Use vanilla bean paste in this scone’s frosting for a punched-up dessert flavor. It’s one way to make your morning meal feel like a special treat! (viaCrazy For Crust)

Starbucks Iced Pumpkin Spice Latte

PSL season doesn't have to end in October! Keep all things pumpkin goin' past fall time with this easy copycat recipe. It uses pumpkin puree to keep the flavor fresh and authentic. (via Vanilla and Bean)

Healthy Homemade Strawberry Frappuccinos

You can have your strawberry Frappuccino and drink it too with this easy Starbucks copycat recipe. It’ll turn your post-gym smoothie into a healthy Frappuccino that only tastes like an indulgence! (via Desserts With Benefits)

Starbucks Copycat S’mores Frappuccino

This copycat S’mores Frappuccino recipe is like a quick camping trip... without all the bugs, dirt, and potentially inclement weather. Enjoy this chocolate-y drink in the comfort of your home, with ingredients you have in your pantry! (via Baking Beauty)

Pumpkin Scones

Not-too-sweet pumpkin scones get a double dose of vanilla icing in this Starbucks copycat recipe. One icing is plain and sweet, while the other packs a pumpkin-spiced punch. Now you can experience fall any time you want! (via Brown Eyed Baker)

Healthy Iced Coffee

This skinny vanilla iced coffee doesn’t require a trip to the store or Starbucks. It’s only three ingredients — coffee, your milk of choice, and vanilla extract. Yay, saving money! (via iFoodReal)

Copycat Starbucks Passion Tea Lemonade

The key to recreating passion tea lemonade in your home is Tazo Passion Tea bags. From there, all you need is lemonade and a dash of vanilla extract. (via Cincy Shopper)

Vanilla Iced Chai Latte

Jazzing up your chai with vanilla is such an easy idea. Plus, this make-at-home bev is only three ingredients and takes just over five minutes to make. Never wait for your name to be called out again. (via Mom Makes Dinner)

Starbucks Copycat Spinach Feta Wrap

Recreating this Starbucks wrap at home lets you add more ingredients that the original might lack. Add extra feta cheese or spinach to satisfy your morning cravings! Best of all, you can really taste the difference in freshness with this Starbucks copycat recipe. (via The Big Man’s World)

Oat Milk Hot Chocolate

Hot chocolates are classic – but there's no need to go spend $7 on a single drink when you have all you need to make one at home! Sugar, cocoa powder, water, salt, and oat milk make this sipper super easy. The marshmallows and shaved chocolate garnishes are optional, but we say go for it! (via Earthly Provisions)

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Lead image via Pink Owl Kitchen.

This post has been updated with additional reporting by Meredith Holser.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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