Smoothie Girls, Rise — You Can Get Daily Harvest At Target For Just $10!

daily harvest target launchdaily harvest target launch

Daily Harvest has made it their personal mission to ensure customers have access to sustainably-grown fruits and vegetables since 2015, becoming more and more popular for their delicious, ready-to-make frozen treats. While they've been direct-to-consumer for years, you can now find their most popular selections at Target!

The brand's special selection of smoothies, harvest bowls, and pops are now available in California, Colorado, Massachusetts, Montana, Oregon, Rhode Island, Utah, Virginia, Washington, D.C. and Washington State! Eager customers will the option to choose from six tasty smoothies, eight harvest bowls, and two flavors of pops to satisfy whatever their taste buds are craving.

But, we know some of you may be wondering about the recall Daily Harvest issued a couple of years ago. That's why we talked to Andrew Noyes, Daily Harvest's VP of Communications and Corporate Affairs to help answer any questions you may have.

daily harvest bowls

Image via Daily Harvest

Daily Harvest understands some customers may still have questions and concerns, but the brand ensures us that they're taking the necessary precautions to bring high quality products to consumers. Noyes says, "The recall was incredibly challenging, particularly for the consumers who were adversely impacted. Our team worked hard to get to the bottom of what occurred while trying to communicate transparently and effectively with all the key stakeholders. We have leveraged a lot of the learnings from this experience to ensure we continue to evolve and improve as a business."

Image via Daily Harvet

Not only that, but Daily Harvest is doing everything possible to develop a positive relationship with customers. "We’re doing that by focusing on our delicious fruit-and-veggie packed food, including the introduction of brand new collections and expansions of some of our best-selling items in grocery stores across the country. We’re also doing that by advancing our mission to make it easy for people to enjoy more sustainably grown, organic fruits and veggies daily while helping improve human and planetary health," says Noyes.

As far as their food quality and safety standards are concerned, Daily Harvest has made it easy for you learn about their new and continued efforts here. The standards open with, "Nothing matters more than the health and safety of our customers," and then outline how they pick ingredients, why they freeze them when they do, and how they maintain food safety throughout every step of the way. Their standards and certifications include:

Farm + Ingredient Supplier Standards

  • GAP (Good Agricultural Practices Program)
  • FDA facility registration
  • Pathogen, chemical + toxin testing
  • Organic certification (where applicable)
Manufacturing Standards
  • GFSI Accredited Certification (the leading food safety Coalition)
  • FDA facility registration
  • GMP (Good Manufacturing Practices)
  • Organic certifications
  • Documented food safety plan
  • Environmental monitoring program
  • Documented allergen control program
  • Validated preventative controls program
  • Pathogen, chemical + toxin testing
  • Monitoring equipment calibrations

Image via Daily Harvest

It goes without saying that Daily Harvest is super excited to launch their products in Target.

Noyes readily says, "Our debut at Target is one of our company’s most exciting retail launches yet. They're a great fit for us because their guests are looking to meet a lot of the needs that Daily Harvest fills. Many have young kids in the household, they're in search of convenient food, made from high quality ingredients that tastes good and is also good for them. Plus, Target has a long history of bringing fresh, exciting brands to the forefront and their guests go there to find and try new things."

As longtime fans of everything Target has to offer, we can't argue with that. Still, Noyes wants to make sure customers know how special Daily Harvest's collaboration with the retailer is. "Because we exist to help consumers eat more fruits and vegetables, it’s important that we provide options across their day, not just for one occasion or day-part. That's why we’re intentionally launching across three occasions at Target: breakfast, lunch and snacks. The SKUs we’ve selected are some of the best-selling in our DTC channel and showcase a range of flavor profiles within each collection. We’re excited for many of their guests to find us in the freezer aisle and try our Smoothies, Harvest Bowls and Pops for the very first time."

This collaboration is meant to help Daily Harvest tap into a wider market that's looking for easier meal options when they're pressed for time. As a working mom who's discovering she has a few food aversions, this sounds like a match made in heaven.

As a reminder, Noyes wants you to know that Daily Harvest’s food is free from dairy, gluten, gums, artificial colors and artificial flavors, and as such is suitable for many consumers’ needs and preferences. Check and mate!

With all that in mind, here are the Daily Harvest goodies you can grab right now at Target!

Smoothies

Strawberry and Peach Smoothie

Tastes like strawberry banana sorbet

Can't get enough of strawberry desserts and need an option you can eat while on the go? Get your freezer ready to welcome Daily Harvest's Strawberry and Peach Smoothie! It has sweet strawberries, tart raspberries, and sour goji berries that'll supply your body with all the nutrients it loves.

You'll also enjoy munching on the blend of peaches, gluten-free oats, and flax seeds that help give this smoothie a delectable crunch.

Açai and Cherry Smoothie

Tastes like acai smoothie bowl

This antioxidant-rich Acai and Cherry Smoothie is for anyone who loves making sweet smoothie recipes. As much as you may love making them, we think it's okay to give your blender a break by indulging in this yummy option. What makes it stand out is the hidden dose of kale you find in every bite.

You'll be surprised it's in there because all you'll taste is purely good sweetness!

Banana and Almond Smoothie

Tastes like nut butter swirled banana bread

I think Daily Harvest may have cracked the code by crafting a delicious smoothie that tastes like banana bread. It has a beautiful blend of bananas, cacao, vanilla bean, nut butter, and maca root in it that'll make you wonder if it's really healthy or not.

The answer is yes!

Mint and Cacao Smoothie

Tastes like mint chip ice cream

You've never tasted mint chip ice cream like this before. The minty peppermint blends nicely with the added chlorella while the bananas and cashew make you wonder if it's time to replace your heavy breakfast with something much lighter.

Blueberry and Cacao Smoothie

Tastes like dark covered chocolate blueberries

Always get a craving for chocolate right before your period? Try eating Daily Harvest's Blueberry and Cacao Smoothie as a healthy replacement for the candy bars you keep stashed by your nightstand. It also features kale, spinach and maca root for a blend that'll send your taste buds on a lovely journey.

Mango and Greens Smoothie

Tastes like swirled cucumber mango juice

Don't worry if you haven't booked your tropical vacation yet because this Mango and Greens smoothie is the next best thing. It tastes like literal sunshine in a cup with it's juicy mango, coconut, camu camu, and lime!

Harvest Bowls

Black Bean and Cheeze Harvest Bowl

There's a yummy black bean and cheese burrito waiting for you, but it's in bowl form! This is something I know my S.O. will love because it features black beans, cilantro, peppers, and a scrumptious cashew queso that he'll be talking about for days.

Brussels Sprouts and Tahini Harvest Bowl

I've never been a fan of eating Brussel sprouts, but this harvest bowl may make me change my mind because it has butternut squash, leeks, hazeltnuts, lentils, and sesame tahini it it. I love tahini on a good day so having a healthier version of it sounds like music to my ears, er, taste buds.

Spinach and Shiitake Grits Harvest Bowl

Those who are lactose-intolerant will fall in love with Daily Harvest's Spinach and Shiitake Grits Harvest Bowl. Instead of dairy, the nutritional yeast, cashew butter, and olive oil will create the vibe you're in the mood for. Also, you won't have to worry about a corn allergy because the 'grits' are millet and it's gluten-free!

Sweet Potato and Wild Rice Hash Harvest Bowl

Someone at Daily Harvest really loves burritos, but that's cool because we love them too! Actually, I've taken to eating more sweet potatoes these days so this is yet another bowl I have to try. Also, I've never had a smoky-sweet tomato sauce before so mouth is extremely curious to know how that tastes.

Lentil and Tomato Bolognese Harvest Bowl

It seems like Lentils and tomatoes are the stars of this Daily Harvest's show; not that we're complaining! Coupled with the cremini mushrooms and leeks, you'll get the heartiness of a traditional bolognese bowl without feeling weighed down afterwards.

Broccoli and Cheeze Harvest Bowl

This is just like Daily Harvest's Black Bean and Cheeze bowl except you'll have broccoli in it instead. It reminds us of the many vegetarian casserole recipes we've tried over the years, except there's no prep work involved!

Cauliflower Rise and Pesto Harvest Bowl

We live for a grain-free moment and this bowl isn't short of that. With basil, spinach, cashews, and olive oil serving as the base for the pesto sauce, we know we're in a for a healthy treat!

Herbed Squash and Asparagus Risotto Harvest Bowl

We're suddenly craving risotto again and it's all because of Daily Harvest's Cauliflower Rise and Pesto bowl! The brown rice, kabocha squash, garlic, asparagus, and more create tons of flavor that'll make anyone wonder where this dish has been all their lives.

Pops

Strawberry and Dragon Fruit Smoothie Pop

Daily Harvest's smoothie pops will forever change the way you approach popsicles because they taste good and they're healthy! For instance, this version has strawberry, banana, dragon fruit, cherry and cauliflower purées in it. Yes, we said cauliflower.

Blueberry and Banana Smoothie Pop

If your kids won't stop begging you for popsicles, trick them into eating their fruits and veggies with this Blueberry and Banana Smoothie Pop. It has blueberry, raspberry, and banana purées along with a put of spinach tossed in for good measure. They'll never know what hit them!

The last thing Noyes wants you to know is that "It has been less than a year since we launched in retail and you can expect to see more Daily Harvest items in the freezer aisles of more stores coast-to-coast in the months ahead." We're looking forward to see them launch online throughout the week!

Subscribe to our newsletter if you're a foodie who can't get enough of recipes and healthy snacks!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via Daily Harvest

If you're playing Santa this holiday season, you'll want to pay extra attention to Targetbecause they've got so many goodies for every budget. From what we've seen, you can find a gift in just about any category, ranging from tech to beauty and wellness. Between us, some of our editorial team already has some good gets from this list in their carts — the gifts are that good. So whether you're shopping for Christmas, Hanukkah, birthdays, or just because, I've rounded up plenty of options for you!

Scroll down for 22 great gift ideas from Target!

The Best Gifts For Your Beauty-Obsessed Bestie

Target

SLF LED Face Mask

Soon your beauty-obsessed bestie will be able to say she has an LED face mask in her possession thanks to this version that's only $100 at Target! So far it has 8 5-star ratings which means it's going to give you the same benefits as a pricier one. What benefits, you ask?

The 7 different light therapy colors target everything from circulatory to scarring issues over time, leaving one's face refreshed each time it's used. It also makes sure your skincare goodies do their job more effectively.

P.S. It comes with a rechargeable USB and accompanying bag so it can be easily stored when not in use.

Target

Osea Bestsellers For Face & Body Kit

Beauty sets are ever popular this year because they truly make for the best gift ideas! With Osea's bestseller's kit, you can surprise the beauty lover in your life with products designed for their face and body. From the cleanser to the hydrating body oil, someone may fall in love with Osea and look for ways to incorporate more products into their daily routine!

Target

Cantu Sleigh All Day Holiday Gift Set

Give your sister or bestie the gift of slaying the holidays and new year with this cute set! It includes the following:

  • Cantu Extra Hold Stay Gel
  • Cantu Edges Styler
  • Cantu Coconut Curling Cream
  • Eylure Luxe Marquise False Eyelashes
  • Elegant Touch Press On Nails in Cocoa Crush
Their Christmas hairstyle and nails will be on point if you decide they need this before December 25.

Target

Rael Blemish Essentials Care Gift Sets

Pimples won't be able to crush anyone's holiday plans thanks to this blemish kit. It has 54 pimple patches and two amazing tea tree face masks for anyone who doesn't have time for beauty setbacks. From spot covers to overnight treatments, there's something that tackles breakouts in a cinch!

The Best Gifts For Whoever's Booked & Busy

Threshold Wood Lidded Glass Wellness Calm Candle

An at-home spa day always requires things that will help set the tone. One of the best ways you can help that booked and busy person in your life is to gift them with a candle that smells like lavender & sage. Both are known to invoke a sense of calm which is often needed for the person who's always on the go.

Target

Oura Ring 4

Forget the beloved Apple Watch and surprise your sister or bestie with the Oura Ring 4! It has Smart Sensing that'll provide insights about their health in ways they'd never expect. With 30 biometrics, sleep, activity, stress, and heart health trends will be recorded in real time. Though it looks bulky, it have a comfortable fit for daily wear and can be used with apps like Apple Health, Flo, and more.

Target

Therabody Theragun Relief

Our affiliate writer Meredith Holser gave her honest reviews about the Theragun before so we can vouch for how well it works. If you know someone who does physical labor or complains of intense neck or shoulder pain from sitting at a desk for 8 hours a day, you need to surprise them with this. It's an investment that'll provide them with the relief they're looking for because chronic pain can lead to more stress!

It comes with:

  • 3 massage attachments
  • Standard Ball
  • Dampener
  • Thumb
  • USB-C charging cable

Target

Sharper Image Portable Sauna

Forget booking another spa day and opt for something that'll always be in reach for the person who needs an intense sweat session. Its spacious design will allow the user to fit comfortably inside and receive the steam treatment of their dreams.

if you've ever been to a sauna then you know how amazing your body feels afterwards, plus it promotes a good night's sleep that rivals the benefits of sleepmaxxing!

Target

Green Inspired Guided Journal Softcover Sewn Today with Intention

Once that person's done pampering themselves, they'll love reaching for this intentional journal that helps them practice reflective self-care. Filled with different journal prompts that encourage practicing gratitude, it's the perfect gift for the person whose mind can't stop filtering from one task to the next.

The Best Target Gifts For The Book Lover In Your Life

Target

WITHit Quad Light LED Reading Light

This is for the book lover who won't stop straining their eyes to read at night when they're supposed to be sleeping. This LED reading light is secure enough to attach to any book and makes it easier to see the words on the page thanks to its 4-level brightness design.

Target

Threshold 2 Pack Marble and Wood Bookend Set

Has your bestie been raving nonstop about bookends to hold her books together? Look no further than this gift idea from Target.

Target

Brightroom Bamboo Bathtub Caddy

And if they insist on reading books while taking a bath, help them keep their latest read dry wit this bathtub caddy.

Target

DesignWorks Inc Book Lovers Journal

If 2025 is the year your bestie has declared she's going to track her reading habits, she needs a cute and compact book journal to help her do it. She can even write her own reviews of everything she's read — for better or worse!

Target

City Creek Prints

For the fun of it, gift your bestie with this canvas tote print and watch their eyes light up.

The Best Gifts For Anyone Obsessed With #FoodTok

Target

Gatherings

We all know that one person who can't stay away from #FoodTok and we get it. Help them start recreating meals in the comfort of the home with this casual-fancy cookbook.

Target

Half Baked Harvest Super Simple by Tieghan Gerard

We love Tieghan Gerard's recipes that she shares on her Half Baked Harvest site because they're flavorful and simple to make! She's got everything from cocktails to holiday-themed desserts that make our mouths water every time we see them.

Surprise the foodie in your life with her Super Simple cookbook in case they're on the hunt for quick and easy meals that'll happily fill their bellies.

Target

Hot Ones Hot Sauce Trio Pack

There's at least one person you know who's seen every episode of Hot Ones by now so we think you should surprise t hem with this hot sauce kit. They'll get to taste the mildest and hottest of flavors which may produce similar hilarious results as seen on the show!

Target

Figmint 7.5qt Enamel Dutch Oven in Blue

Target gift ideas often include a range of things - like this Dutch oven. Needless to say, it's mandatory for the cook in your life to have one.

Target

Hearth & Hand With Magnolia French Press Coffee Maker

Is there someone in your inner circle that won't stop chatting about French press coffee? It's a great idea for anyone who doesn't want to rely on a machine to brew their cup of coffee.

Target

Polder Twist Digital Kitchen Timer with Extra Large Black Display

I know it's seems lazy but a digital kitchen timer simplifies the cooking process.

Target

Ninja Luxe Café 3-in-1 Espresso, Coffee, and Cold Brew

But, you can splurge and surprise them with this Ninja Espresso machine! It has all the bells and whistles that'll make anyone feel like they've been working evening shifts at Starbucks. We can't get enough of the coffee bean grinder and attached milk frothing option that gives us the warmest or coldest foam we've ever tasted!

Target

Threshold 4pk Coupe Ribbed Glass Set

We already know your bestie needs the perfect glassware set for your upcoming Christmas gathering so why not gift her with this fancy set? You'll love looking at your peppermint cocktail recipes floating in these pretty glasses.

Which Target gift ideas are you adding to your Christmas list? Share with us below and subscribe to our newsletter for more holiday inspo!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

I’ve triedtons of different food trends in my day. From dumping chili oil on ice cream to concocting my very own Sleepy Girl Mocktail, nothing I’ve eaten measures up to the sheer weirdness we saw go viral on social media this year (major side eye to Dua Lipa’s pickle Diet Coke).

These are the top 5 most ridiculous TikTok-viral food trends of 2024 that left us questioning whether they really should’ve gone viral in the first place.

@claudiaeatsgood chamoy pickles are so good😋😩❤️ @Bussin Snacks #chamoypickle#chamoy#chamoypicklekit#bussinsnacks#takis#fruitrollup#mukbang#asmr#asmrmukbang#chamoypicklemukbang#juicy#pickle#mexicancandy♬ original sound - Claudia💕

1. Chamoy Pickles

People couldn't quit it with the chamoy pickles (AKA chickles) this year. I never would've guessed that chamoy, a condiment made from dried fruits, chilies, sugar, and lime juice, would be slathered atop the sourest pickles money can buy.

But the food trend didn't stop at just chamoy – many snackers stuffed their pickles with everything from the likes of Hot Cheetos, Takis, and Fruit Roll-Ups. What?!

This insanely sour, tangy treat kickstarted what the internet's coined as the 'Red 40 Diet', which certainly cannot be medically advised.

If you care for your GI tract, this food trend is 100% worth skipping and leaving behind in 2024.

@dualipaofficial

What do we call her?

♬ original sound - Dua Lipa

2. Pickle + Jalapeño-Infused Diet Coke

Diet Coke, pickle juice, and jalapeño juice = all the ingredients needed to concoct Dua Lipa's controversial 2024 drink. She loves it, but I on the other hand, do not.

Now, don't get me wrong: I love a good unexpected flavor combo, but gulping down a simultaneous dose of both pickle juice and jalapeño juice was not tasty to me whatsoever.

This trend even sparked a slew of Sonic diners to start ordering their soft drinks with pickles – but as divisive as this trend can be ("Don’t knock it till you try it," TikToker Mississippi Memaw told Food and Wine), it's just flat out weird.

@logagm

New cucumber recipe 🚨

♬ original sound - Logan

3. Cucumber Salad

If you bought a mandolin slicer recently, you might as well admit you're a victim of the TikTok-viral cucumber salad trend that made its rounds this year.

"Sometimes you need to eat an entire cucumber," TikTok user @logagmsounds off in the intro of every single one of his cucumber salad videos. And thus, the food trend was born.

It felt like I couldn't go a day on TikTok without seeing at least 5 recipes for a damn cucumber salad. When it comes down to it, I can appreciate the novelty (and taste) of this trend, but not the oversaturation. I'm gonna eat an entire cucumber one day, and get so tired of it the next. New innovations in 2025, please!

@kylekruegerr Would you try these?😂 #foodreview#seagrapes#food#review#tastetest#weirdfood♬ original sound - Kyle Krueger

4. Sea Grapes

It was like people wanted to eat the weirdest, grossest things in 2024. I can't blame 'em, especially if it's for clicks and views. But this food trend in particular literally made me want to gag – and I was only watching people eat through a screen (any fellow ASMR fans out there?).

They don't look like they're supposed to be crunchy, but they are. Sea grapes grow from aquatic plants and are filled with essentially what is a "salty liquid." They burst in the mouth when you eat them (one TikToker called them 'edible Orbeez'). Yuck.

@julieta.asmr I figured it out!! Blooper at the end 🥴 #asmr#asmrcommunity#asmrtiktoks#asmrvideo#asmrsounds#asmreating#asmrfood#asmrfyp#asmrmukbang#mukbang#asmreatingsounds♬ original sound - Julieta ASMR 🍒

5. Exploding Candies

The final (and especially weird) food trend I propose we leave behind in 2024 is these dang exploding jelly candies. They also made their rounds on ASMR TikTok, and I truly cannot stand to watch a single video featuring them.

First off, they look so annoying to consume. The fruit-shaped jellies are contained in a thin layer of plastic that's meant to burst open when you sink your teeth into it, prompting you to slurp out the sweetness inside. But what irks me the most is the fact that many people trying them can't even break the seal.

I'd rather watch someone make a simple PB&J than go to town on these microplastic-infused candies.

Subscribe to our newsletter to read up on more food news + trends!

Forget what Big Internet is telling you: you don’t have to shell out hundreds of dollars for a single dress. Target has tons of dress styles that rival that of Nordstrom and Reformation, available for way less. In fact, all of these Target party dresses are on sale right now through November 9. These luxe-looking designs will ensure your look is the talk of the party, no matter what you’re getting up to. From company Christmas parties to a New Year’s Eve night out, you’re most definitely going to find a dress fit for the occasion.

Our top 14 favorite Target party dresses for the 2024 season:

Target

A New Day Midi Lace Trim Dress

The chic v-neck on this silky midi dress is lined with a lace trim that make it all the more elegant. Pair this pick with a contrasting clutch and your favorite tall boots to totally rock the look!

Target

A New Day Drop Tier Maxi Dress

This is a dress style I gawk over all the time, thanks to none other than Sex and the City. The dramatic drop-waist helps elongate and flatter your figure, so you'll be feeling uber-confident the moment you walk into any party. Plus, this sultry burgundy color is such a perfect fit for winter functions.

Target

Wild Fable Rosette Tube Maxi Bodycon Dress

A tube dress is gonna get me every time. The strapless look is simply iconic because you can show up to the party covered up in a cardigan, then make the big reveal once things start to turn up. The statement rosette on this pick's neckline is a whole accessory in itself, so all you need is a good pair of statement earrings to complete the ensemble!

Target

Wild Fable Long Sleeve Flocked Mini Fit & Flare Dress

Want a bit of coverage, but still want to feel sexy? This off-the-shoulder party dress is for you! The long sleeves and textured velvet material make it feel much more winter-appropriate, but you still get to show off your neckline.

Target

Wild Fable Tiered Bow Mini Lace Dress

I am still thoroughly obsessed with bows, which is why I'm definitely snagging this style for any upcoming holiday shindigs. The tiered styling is undeniably flattering, and the black trim qualifies this party dress to be a good match with other black pieces, from jackets to boots.

Target

Ava & Viv Long Sleeve Rosette Midi A-Line Dress

When it comes to wintery fabrics, velvet reigns supreme. This playful square-neck mini dress is super soft to the touch and has the perfect amount of personality, thanks to the lil' rosette decal up front.

Target

Wild Fable Open Work Sequin Midi Dress

Yes, yes, and yes. This is my favorite Target party dress of them all. Though simple in its silhouette, the multicolored sequins do all the talking. Since this long dress makes a statement all on its own, I'd style it with some simple heels.

Subscribe to our newsletter for more holiday outfit inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

First loves are TOUGH — especially when you start to see all the red flags you missed along the way once it's over. If you've been dissecting your own early love stories by reading Reddit threads or chatting with your girlfriends about their own relationship experiences, just know this: you're not alone! The entire Brit + Co staff even found ourselves discussing the first person we ever fell in love with...and the recounts did not disappoint. From realizing 19 seemed to be a common age for our all-time worst relationships to understanding how our first love was probably not as ideal as we originally thought, it made us wonder why we couldn't pinpoint red flags back then.

Licensed Psychotherapist Prerna Menon, founder of Boundless, LCSW-PLLC and Licensed marriage and family therapist Joseph Cavins, LMFT have a few thoughts that have helped us decode the precarious time in our lives.

Here's why some of us ignored how awful our first love might've been

1. We thought our first love was perfect and would argue with anyone who wanted us to take things slow with them.

Savannah Dematteo

I'll never forget the first time I fell in love at 19. I thought my ex was the "wind beneath my wings" because he had a great sense of humor and was creative like me. I told myself he was the person I was going to marry so I was offended when my parents didn't think he was mature enough to be in a serious relationship. If this sounds familiar, pull up a chair because Menon explains why we tend to idealize our first love.

"Your first love is your first experience with romantic love too, hence you typically see it with rose-colored glasses. The overwhelming emotion is often infatuation, which tends to overshadow the more critical and analytical part of our brain," she says. Sadly, this sounds like something my parents told me before but I couldn't fathom how true it was as a teen.

As the Clinical Director at Southern California Sunrise Recovery Center, Cavins has seen this play out before too. He says, "In your first relationship, there is a tendency to put your partner on a pedestal. The excitement of new love can create a powerful emotional fog that makes it hard to see flaws clearly."

Essentially, this "excitement of having a boyfriend, girlfriend, or partner supersedes" our ability to questions things we normally wouldn't put up with, according to Menon.

2. We tried to ignore the how many times our first loves disagreed with our values or goals.

Keira Burton

While some couples are able to make their relationship work despite having a different outlook on life, sometimes it can be a sign that things aren't going to work long-term. Cavins says, "One major red flag is disregarding differences in values or goals for the future. For instance, you wish to become a parent someday while your spouse swears this will never happen— or vice versa. Early on, you might dismiss these differences, believing love will conquer all. However, these mismatched priorities can lead to resentment and challenges over time."

Honestly, I probably should've ran whenever my ex would mock my belief in God only for us to have to attend his mother and stepfather's church whenever I visited. There was so much confusion there, but I tried to dismiss it as something he needed time to work out.

Menon adds, "If this relationship makes you feel like you'e standing in quick sand - where you are trying to move forward but often feel held back in your individual aspirations, it may not be the right fit for you."

3. We thought it was 'cute' when our first loves made suggestions about which friends to avoid or what clothes to wear.

Luis Zambrano

Cavins says, "Excessively possessive behaviors are another red flag that people often ignore easily when they fall in love for the first time. People tend to justify such behaviors by citing that it's due to love or protective instincts." I'm all for being in a relationship where your partner's able to see different sides of a picture, but controlling behavior shouldn't come with that. What might that look like?

Cavins says, "Your partner may frequently check in on you, offer opinions on who you should spend time with, or subtly pressure you into making choices that suit them." For example, your partner could start off making suggestions about your style that slowly morph into them controlling everything you wear. Somehow I went from being a self-professed 'girly-girl' to trying to emulate the style of 'sneakerheads' in a short amount of time. Though I love wearing everything from New Balance to Niké sneakers now, it's in a way that feels cohesive with my style.

You may have brushed this kind of behavior off because, again, you thought it meant your first love wanted the best for you. "It is understandable that such behavior hypothetically may come off as pleasant or affirming; however, they often signal an unhealthy dynamic of control rather than mutual respect," says

4. We always gave in when our first loves forced us to be affectionate.

Adely

*Sigh* I'm shaking my head for my younger self because there were many times I didn't advocate for myself in my first romantic relationship. I'd often give in to affectionate or intimate moments despite wanting personal space so I wouldn't be seen as 'boring' or uninterested in my ex. Menon says, "Given the infatuation, your first relationship can feel all-consuming and often is codependent. Hence, this may result in you overlooking that your partner does not respect your boundaries or desire for personal space."

Partly because the excitement of the relationship makes you want to spend all of your time together, until you don't. And then, it is often too late to correct a maladaptive historical pattern.

4. We always made excuses for why our partners would shower us with affection only to ignore us days later.

Pavel Danilyuk

Let's be clear, 'love bombing' feels confusing and awful. No one should make you feel like you're the center of their universe only to ignore your calls or texts days later. But, this probably happened while you were with your first love. Cavins says, "There's a tendency for people to brush off their first love's emotional unavailability. When, for example, a partner is not responsive and not engaging in intimate discussions or does not express their feelings, some may rationalize this as them being 'just not ready.'" If that were the case, this person wouldn't have made you feel like being with you is something they truly wanted.

Of that, Cavins believes "it's important to recognize these behaviors early" because "they can result in a one-side emotional investment that leaves one party feeling unfulfilled in the long run." Sadly, my first love would have days where he was super sweet to me only to feel like I was smothering him with attention. This is also the same person who begged me to remain in our romantic relationship when he went to basic training although I felt it would be better if we chose to be friends. Imagine my surprise (and hurt) when he told me we should have an open relationship months after getting stationed for the first time.

I should've known better because he was never 100% on board with the idea of marriage until after he graduated from basic training. Cavins calls this "emotional disconnectedness." His further explanation is this is "when the initial chemistry between the partners subsides that emotional attachment matters." To avoid this, he feels "identifying and addressing any of these is critical in a case where you are looking to create a strong and healthy bond."

5. We ignored the ways our former partner blamed us whenever they got in trouble with their parents or an authority figure.

Ketut Subiyanto

Did your first love have a hard time taking responsibility for things that went wrong by gaslighting you to absorb the blow of their mistakes? If you've furiously nodding, we should start a support group. Cavins says, "A key sign is a lack of personal or relational growth. Healthy relationships encourage mutual development, but if one partner stays stuck in old patterns while the other grows, it can create frustration and distance."

At no point should you be the reason why your first love got in trouble after answering their parents' house phone late at night after telling you to call at a certain time. It's situations like this that should've alerted us to awful behavior, but I can see how easy it is to dismiss things.

What if I'm in love for the first time and recognize these signs?

Andrea Piacquadio

First, my heart goes out to you for being in a relationship that doesn't feel healthy. It hurts when we realize the person we thought was so great is anything but. The road to letting go of idealization may be long, but you can and will get better. Cavins says, "In the process of self-healing and recovery, the first step that must be taken is self-reflection. Ask yourself all of the necessary questions that arise, such as what this relationship means for you, what your boundaries are, and what this partnership has revealed about you as an individual."

I keep saying this, but relying on journal prompts can help you unpack a lot of things and, thankfully, Cavins agrees. He says, "You could always opt to talk to a specialist or being journaling in order to find some closure and draw meaning from the experience." Also, he wants you to start "making new memories." But, don't be passive about it.

"You will have to engage yourself in activities that will help redirect the focus of your thoughts. This could include joining a new class, engaging in a hobby, or traveling that involves some independence. These experiences can help shift your mindset from loss to growth and reinforce your identity outside of the relationship," says Cavins.

Another important thing you can do is "solicit help from others," according to him. "Calling on people you trust, like friends and family, to talk about these feelings can significantly help in healing," he says. This also helped me navigate life outside of my first real romantic relationship, reminding me that I still had a lot of love in my life that didn't begin or end with my ex.

Here are Menon's tips:

  • Let yourself grieve — Let this loss run its course. If you need to feel angry, sad, distraught, nostalgic. Allow yourself the full breadth of this experience. If I ask you right now "don't think a out a yellow monkey", I can bet you just thought of a yellow monkey. We call this "the imp of the mind". When you reject feelings, or thoughts, they come back 10 times more fiercely. To move the feeling along, we must let ourselves experience it.
  • Rediscover your identity (So important) — Your first love is often intertwined with self-discovery, and identity formation. Reconsider your goals, interests, values, friendships and hobbies and try to build your own sense of identity and individuality.

Anastasia Nagibina

I saw my first love again and it feels like we're falling in love all over. Can we have a happy and healthy relationship?

I'm not going to tell you to run even though I told my ex I never wanted to speak or talk to him again. You could easily reconnect with the first person you fell in love with and realize that you're both in a place where you can have something beautiful. However, Cavins and Menon want you to be mindful if you're in this position.

"Reconnection is possible," begins Menon, "if both parties can objectively claim that they have grown emotionally and resolved the issues that held their relationship back." But, "if the reconnection is built on one person growing and the other not, it is likely to fail," she alerts. You'll need to "proceed with caution," she says because "your first love was a nostalgic era in your life that can cloud your judgement." To put it more clearly, she doesn't want you confuse "the fuzzies" with a "true knowing that the two of you can make it work."

Cavins says, "Reconnecting with a first love can trigger a strong wave of emotions, but it is important that such a decision is made with caution and a strong sense of pragmatism. Personal growth is a primary factor. Each party in the relationship must ask themselves how they have grown and evolved as individuals over time. If past patterns of conflict, immaturity, or unhealthy dynamics remain unaddressed, the same issues could resurface."

He wants you to consider these things:

  • Are there any active relationships or past engagements that would make it rather difficult? That's because the feelings that come with reigniting old flames are very strong and can alter a person’s life, making it essential to start thinking from all angles before going ahead with it.
  • Address previous challenges that caused the breakup in the first place. If the reasons behind the breakup have been resolved or do not exist anymore, then yes, meeting again has its prospects. However, keep in mind that, at times, memories can be selective and unfavorably distort the truth by overplaying the good qualities while avoiding the negative ones.
  • Only rekindle things if both individuals are in a healthy emotional state and the decision is grounded in practical, mutual considerations—not just sentimentality or romanticized memories. Clear and honest discussions and an understanding of purpose are vital in ascertaining if rekindling the relationship will be worthwhile for both parties or if it will simply be an act of revisiting unresolved emotions.

Menon's final piece of advice is similar in that she encourages you to be "self-critical, self-aware, and self-nourishing." She doesn't want you to be afraid to be "clear and transparent about your expectations for the relationship" either. Though we weren't a fan of the outcomes of our first real romantic relationships, they've made us wiser. So, shout out to our first loves for being the worst because they've become our best learning lessons.

That's not all! We have even more helpful articles about relationships & family if you're looking for everything from celebrity couples to navigating hard conversations during the holidays.

No matter how many times I rewatch The Vampire Diaries, there's nothing like seeing a cast reunion — and the weekend of December 6, we finally got to see our three favorite Mystic Falls gals together again! Nina Dobrev, Kat Graham, and Candice King were just some of The Vampire Diaries cast members who reunited for Epic Con to chat all things Elena, Bonnie, and Caroline...but things took a turn in the middle of the interview when one of the backdrops almost fell on Nina!

Keep reading to see what happened during The Vampire Diaries cast reunion with Nina Dobrev, Kat Graham, and Candice King.

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Even after all these years, Bonnie and Caroline are still saving Elena #tvd #thevampirediaries #ninadobrev #candiceking #katgraham #elanagilbert #carolineforbes #bonniebennett #epiccons

As someone who's done plenty of interviews myself, I know how fast a situation can spiral — and this interview accident is crazy. While talking on stage about the show, one of the backdrops begins to lean forward, and right before it falls on top of Nina, Candice and Kat quickly move to push it in the opposite direction.

"I don't want to see any 'Bonnie saves the day' memes," Kat jokes, referencing the fandom's love for Bonnie consistently helping the group throughout the show's eight-season run. "I don't want to see it, I don't want to hear it!" You can also see a relieved Nina hug Candice before revealing she thought it was a spider!

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In addition to this "Bonnie saves the day" moment (sorry, Kat, I couldn't help it!), the internet went crazy when Nina posted a video of her, Candice, and Kat recreating a photo they took during season 1 — especially after rumors have circulated for years that Kat Graham was mistreated on The Vampire Diaries set.

While these rumors have never been outright confirmed, fans have paid very special attention to what Kat has said...especially when she confirmedshe was the lowest-paid cast member and cried over her natural hair after revealing she wasn't really allowed to have an afro while filming.

"Love you girls so much!!!!!! 🥹❤️❤️❤️❤️" Kat commented on Nina's post, while a fan added, "And now the rumors can definitely be ended 🫶🏼❤️." These women are so powerful and clearly love each other so much, and I will take any and every cast reunion we can get!

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When Brit + Co caught up with Ian Somerhalder, he also expressed how much he loved filming The Vampire Diaries. "Every single day it was a laugh," he says. "I mean we had to be serious, you're running from ghosts and vampires and stuff, and you know, someone makes a fart joke and a 130 people erupt in laughter, there's only so much you can run for your life."

And thank goodness, Ian confirms just how much fun the cast had! "We laughed, that's how we kept each other sane," he says. "I spent 8 years on the show and now it's [been] 15 years. It's my longest relationship."

"I cannot believe it's been 15 years," he continues. "And so everyone who's seen the show, watched the show, supported us — and me — in any way, shape, and form regarding the show, I thank you from the bottom of my heart."

What would your dream The Vampire Diaries reunion look like? Let us know on Facebook!