It's Emma Watson's Birthday, And Her Daily Journal Prompts Will Change Your Life

SUPPLIES

Surface

I love white or black foam core board for creating vision boards. There are LOADS of sizes and options for this, so have fun picking the right one for you.

Adhesive

Glue sticks, Washi tape or pushpins work equally well. I prefer something non-permanent so I can revise my board as the year moves along.

Cutting tools

X-acto knife, ruler, scissors or a paper cutter are all great tools to have on hand.

Images

Magazines, old books, photographs all work well.

Set the vibe

A good playlist to inspire creative vibes, a big work area (floors work great for this!) and light some candles to keep it dreamy and inspiring.

Nosh and nourish

A cheese board, some wine, and good chocolate. All things are better with chocolate, right?

GET TO MAKING

Set an intention. Or many.

I like to make one vision board for my entire world — work, family, love, hobbies, wellness, travel. Others prefer to have a separate vision board for each area of their life, or to only focus on one for the entire year. Let your intuition guide you here and decide the best approach for you. Really think about what you want to accomplish in the coming year. What emotions do you want to feel more of? Less of? How do you want to live?

You might find it best to journal about this prior to starting the image-gathering process to really bring clarity to mind. This intentional thinking will be important as you select images for your 2025 vision board. Try some Winter Journal Prompts For Improving Your Relationship or go for Emma Watson's Daily Journal Prompts!

Curate images.

Find images that support your intention, and the life you want to build in the year ahead. Images should not just portray the WHAT of what you want, but also the EMOTION. The colors, people, and objects that show up on your final board should bring a smile to your face. I collect LOTS of images in a Pinterest board when I'm in the intention setting phase to have an abundance to choose from as I start my planning. Great resources for images are favorite blogs, Pinterest, Instagram, and Unsplash — really any image that speaks to you is vision board worthy.

Build your 2025 vision board.

A reminder, this board is JUST FOR YOU so arrange the images in a way that speaks to your soul. You could organize each area by focus (work or home, for example.) Or let the colors of the images guide you in how they are arranged. There is no right or wrong way to do this — so just arrange and rearrange until you find what works for you. Stick the images to your surface once you've found a layout that you love.

Find a home for your board.

Pick a spot in your home or workspace that you'll see your board regularly. The magic of this work comes in not just the building, but the visual reminder it gives you to give your time, energy, and resources to the things that support the life you want to build.

Review often.

I'm a big fan of viewing these boards as evolving pieces of work. Take time to review it often and rearrange, add, or remove as needed to keep it as aspirational and inspiring as you need to move you toward your goals.

Giving yourself space, time, and a creative outlet to dream about your future is such a gift. One that can bring more positivity, intention, and purpose to your year ahead.

Follow us on Pinterest for more 2025 vision board ideas and check out our online classes for tons of inspo!

This article has been updated from a previous post.

Jill Elliott is a creative consultant, strategist, and thinker constantly seeking inspiration and balance. As a writer, artist, and founder of The Color Kindshe seeks to inspire others to live creatively every day. She can often be found making art and messes alongside her daughter and Goldendoodle puppy.

1. Acting possessive is a huge friend red flag.

"You don't have to prove you're my BEST friend by constantly saying it to everyone out loud or excluding people with inside jokes — you can just BE my best friend," says editor Haley Sprankle. Like y'all, friendships aren't supposed to make us feel like an item!

2. They don't care about your boundaries.

If a friend doesn't care about boundaries you've set in place, that's a clear sign they don't actually value your relationship. One user on X thinks it's a huge red flag if "they do not respect your time, boundaries, energy, possessions, work, privacy, or space. They expect you to change and adjust yourself to their liking."

3. It's a red flag if a friend never pays attention during conversations...

One big friend red flag is when someone never pays attention while you're trying to have a heart-to-heart — or if they're checking other messages. "One of my pet peeves is when people constantly check their Apple watches when we're in the middle of a conversation," says Entertainment Editor Chloe Williams. "Which is also why I will never buy one for myself."

4. Or if they only talk about themselves.

We all joke that our dates never ask us questions, but the same rule should apply to friendships! Staff writer Kayla Walden considers it a friend red flag if someone "never [reciprocates] questions and [asks] how I am (a selfish needy Gemini here)." So valid.

5. Never learning to work through disagreements should be a friendship red flag.

"A red flag in friendships is being agreeable on every little thing," @mikaylaxcvi says on X. "I’d much rather be told the truth, lightly & sweetly, than coddled. A grow together type of friendship." Preach.

6. Realizing a friend expects to be the center of your universe is a huge no-no.

Staff writer Jasmine J. Williams says one issue she finds in friendships is if the supposed friend wants to be the most important person in every situation, like "getting upset because of your work schedule, life's emergencies, navigating newborn stage, etc." No thanks!

7. A friend shouldn't be rude to others.

It's totally natural to be closer to some people than others. But making a point to exclude everyone around you? Not the vibe. "Red flag: when I notice they make plans without including everyone in the room but they make it loud enough for everyone to hear that they're making plans," says Brit + Co Social Media Assistant Melanie Cornejo.

8. And a friend shouldn't be overly critical.

B+C editor Haley also things a friend red flag is when someone is "critical of all their friends' new relationships."

9. Turning every single detail into a competition is a friendship red flag.

"Acting like everything is a competition really stresses me out and definitely has the potential to end a relationship before it begins," Entertainment Editor Chloe says. "It just makes every conversation feel inauthentic."

10. And friends DEFINITELY shouldn't talk behind your back.

Talking crap to other people is a major friend red flag, hello! "If you are friends with someone who talks sh—t about people but smiles in their face later in front of you..Guess what they’ll eventually do to you?" @oriiizgold tweeted.

11. A friend also shouldn't make you feel bad about yourself.

It's not great if friends "make 'innocent jabs' at you around other people," Social Media Assistant Melanie says. If conversations constantly make you feel bad, then that's definitely not good, y'all.

12. Outright refusing to engage with current issues isn't great.

Limiting your social media & news exposure for mental health is one thing, but completely ignoring the state of the world is another. "If you [don't know] and don't wanna know about war crimes, current conflicts, and famine is just you enjoying your privilege and living in your bubble and I see it as a lack of humanity so...red flag," @OvenPsychological485 says on Reddit.

13. And don't forget, YOU don't want to have friendship red flags either!

"My friendship red flag for myself is when I notice myself starting to contort into being obsessively helpful & overly accommodating," @pigletish says on X. "Means I don’t feel comfortable, am masking to perform likability & need to check-in on why I feel discomfort." That's a good reminder for us all!

Questions About Your Daily Routine

Please don't throw eggs at us! We know you don't want to feel governed by a schedule like you're in grade school, but there are benefits to having something to guide you daily. According to Northwestern Medicine, you can "reduce stress" and even "get better rest" by having a routine.

If you've been promising yourself to improve in these areas, here are 5 questions to ask yourself:

• How many of hours of sleep do I typically get per night?
• What distractions can I eliminate before bed so I'm not groggy in the morning? (i.e., no more binge watching my favorite TV shows or scrolling mindlessly on TikTok)?
• Do I have a morning routine or do I rush through taking a shower, brushing my teeth, and eating breakfast?
• How do I usually feel when I get to work?
• Am I okay with setting a reminder for myself to take a break during the work day so I can stretch my legs, eat lunch, or go for a quick walk?

Questions About Your Self-Care

Making time for your self-care is a part of your daily routine, but we want to dig deeper by sharing questions that'll help you reflect on how you treat yourself.

• How do I want to feel about myself in 2025?
• Did I have moments I looked in the mirror and didn't like the way my skin or body looked this year?
• Have I been prioritizing my mental health?
• Did I make space for exercising (i.e. walking, yoga, running, etc.)?
• Did I create healthy boundaries with family, friends, or someone I'm dating?

Questions About Your Career

We almost said, "Here comes the fun part," but that would be unfair for people who consider other areas of their lives more important to chasing a career. If you are focused on pursuing something you're passionate about or simply want to earn a new promotion, here's what you can ask yourself:

• What are my biggest career accomplishments this year?
• What skills do I need to sharpen that align with the position I want?
• How do I respond to constructive criticism?
• What is my usual response to change or tight deadlines?
• Do I ask for help when I don't understand a project or concept?

Questions About Your Home

Your home is anywhere that you live even if you're renting or living with your parents for the time being.

• How did the energy in my home feel?
• Did I do anything to make it feel like me?
• How can I create a relaxing environment in my room that promotes rest and relaxation?
• Do I want to have a certain aesthetic for my living room, office, etc.?
• What does having a clean and organized home mean to me?

Questions About Your Relationships

Have you been making excuses for toxic friends or ignoring red flags? If it's okay, we're going to sit by you and gently suggest it's time for a change. The kind of life you want to live can't be weighed down by old habits of yours or some of the people you've been spending time with, especially if you've been feeling uncomfortable.

• What kind of friendships do I want to have in 2025?
• Do I have a reliable support system?
• What did I love about my romantic relationship this year?
• Are there certain conversations I need to have with family members, friends, or my partner that I've been avoiding?
• Do I need to change the way I show up in my platonic or romantic relationships?