This Hormone May Help Older Women Conceive

Erica Loop
Mar 28, 2018

There are lots of reasons you may have put off having kids. Maybe your college internship turned into a real grown-up job, and your career has been on overdrive since. Maybe you were searching for the perfect partner with whom to co-parent, maybe you weren’t quite sure you wanted kids, or maybe *life* simply got in the way. Regardless, for women who begin trying to conceive at an “advanced” maternal age, figuring out the health implications can feel like navigating a minefield. Getting, and staying, pregnant when you’re a bit older isn’t always easy, but new research may mean that hope is on the horizon. Researchers investigating a new dehydroepiandrosterone (DHEA) therapy may have found a connection between this hormone and an increased likelihood of embryo implantation.

The Problem

As women age, trying to conceive gets harder. Our supply of eggs drops, the quality of those eggs goes downhill, and carrying a baby to term becomes more difficult. Even though 35 is far from elderly, by the time you reach the mid-30s mark, your chances of getting pregnant go down as the possibility of having a miscarriage rises. Given the increased incidence of fertility issues for “older” women, it’s no wonder researchers are looking for a way to help hopeful mamas conceive and deliver healthy babies.

The Study

Conducted by researchers from the University of Edinburgh and published in the journal Fertility and Sterility, this study looks at how a hormone called DHEA impacts uterine cells in women who are over 40. DHEA is found naturally in our bodies and helps produce other hormones, such as estrogen. The amount of DHEA in your body drops with age.

While the study didn’t test the role DHEA plays during an actual pregnancy, the researchers did look at what the hormone does to uterine tissue. By testing donated samples, the study’s scientists found that the proteins typically associated with implantation doubled when DHEA was added to the tissue.

The Conclusions

So what does this all mean? The increase in implantation-related proteins, caused by the addition of DHEA, could potentially help older mamas-to-be. If the lab results were to work on actual human beings, giving older women DHEA might make it more likely that fertilized eggs could implant. The increased chance of implantation could mean that women over age 40 would achieve higher rates of pregnancy. Women undergoing IVF could potentially benefit from this research as well.

The Takeaway

Before you put your baby dreams on hold indefinitely, know that even though this research is definitely promising, it’s still a ways away from becoming standard medical practice. As of now, DHEA supplements won’t help you to get or stay pregnant, and you should never take these supplements without consulting your doctor. Hopefully, with more research, DHEA will open up a world of possibilities to older moms.

What do you think about this new research? Let us know and tweet us @BritandCo!

(Photo via Getty)

Hilarie Burton Jokes 'One Tree Hill' Cast Were The CW "Nerds": "We were the stepchild."

The early 2000s were true teen drama royalty like we'll never see again, and One Tree Hill's Hilarie Burton (who played Peyton Sawyer for the first 6 seasons) loved shows likeGilmore Girls and The OC as much as you did. But as she remembers it, One Tree Hill didn't always feel as beloved as it is now.

"We were the nerds," she jokes. "Like, you would see every other chick get beauty campaigns and things, and we were just kind of the stepchild."

Warner Bros. Television

Despite the fact One Tree Hill might not have been considered the golden child at the time, the series has garnered a cult following since its on-air days, drawing fans to Wilmington, North Carolina for its anniversary celebration, and nearly breaking the internet when news of a sequel series leaked online.

"It's very, very early development," Burton says. "And so what has been really cool for us? And when I say us, I mean the entire cast, like everybody and our old crew, they're all really proud of the work that we did back then too. And so to see the public support this little show we made 20 years later, that's so special and it's so rare. And I love that, even though that news was leaked, Netflix gets to see that public outpouring of support. That's cool. So, fingers crossed we'll make it to the next step."

Warner Bros. Television

Burton was in her twenties for the majority of OTH, and while she (alongside other female cast members of the show) have since vocalized the mistreatment they experienced from showrunner Mark Schwahn, the challenges of her twenties don't overshadow the accomplishments.

"I was not afraid to say difficult things in my twenties," she says. "And what I can tell other people in their twenties is that the long game will pay off. If you say the difficult thing and you say the truth, and you don't mask and you don't make up an alternative narrative, people will eventually realize that you were right."

Although the people pleaser in all of us might not want to rock the boat, she praises young people who refuse to accept toxicity: "We definitely have a feistier generation coming up than what I grew up in."

Getty Images for Netflix

With her fiery attitude and sharp sense of humor, I have no problem believing Burton was one of the feistiest women of her generation, and she now finds herself advocating for a new phase in her own life: perimenopause. The actress is currently partnering with OLLY for their new Mellow Menopause supplements, bringing awareness to a conversation that should have been happening all along.

Burton never really had a menstrual cycle until she started birth control, which messed with her hormones and led to a Xanax prescription she never needed. And as she aged, she moved from having pain during her period to having it during ovulation. "I felt like there was something really wrong with me because no one had explained that could happen," she says. "So the more we can throw out what the symptoms are, I think the calmer people will be in their exploration of their own bodies."

Knowledge and education are power, and Burton firmly believes the more you understand your body, your hormones, and your emotions, the safer you'll feel. But that's only one silver lining she's found.

Hilarie Burton/Instagram

"I've talked about the feminine rage that I feel like I've earned," she says. "That Kesha song 'Joyride' came out this summer. She says, 'I've earned the right to be like this.' And I was like, 'Yeah, of course.' I think we spend our twenties experimenting. We spend our thirties kind of, like, establishing our careers and what our goals are. And then our forties are about knowing who we are and owning it. And if biology wants to come out swinging, I think we're in a place where we can control that and we can handle it."

That isn't to say perimenopause hasn't come without its unexpected moments, like having to convince others she really was experiencing perimenopause, despite being "too young." "The more research I did, and then in talking to my doctor, my instinct was right," she reveals. "I was beginning the [menopause] journey, and rather than try to hide it or treat it like a deficit, I get to own it. Now I get to treat it and I get to help other women navigate it. And that feels so much better when you're going through a bad thing, but you know that you're helping someone else through it. It doesn't feel as scary."

Mat Hayward/Getty Images for Ketel One

But while it's important to be vocal about our experiences, I also can't help but point out how it feels like men never have to talk about aging — they just get to do it and no one bats an eye. "Yeah, I think it's important to act like a man," Burton jokes. She remembers when her husband (actor Jeffrey Dean Morgan) embraced his natural gray hair, no one in the industry considered him too old for Hollywood.

"In fact, people thought he was hotter," she says. "So I wanted to act like a man in that journey [and embrace my own gray hair]. And so the different reaction I had was a little bit startling, but also made me laugh...I want to treat this chapter of my life as my expertise chapter. I know what I'm doing. I've been training for 20 years, 25, it's been a lot and I wanted to acknowledge that I know what I'm doing and when I talk about my body, I want to know exactly what I'm talking about."

And part of that expertise is knowing herself inside and out. On the days Burton doesn't feel like herself, whether because of hormones or mental health, she emphasizes how important it is to actually communicate those feelings. "It has been vital for me to communicate, not just with my husband, but with my teenage son," she says. "I want him to grow up to be the kind of man that's supportive of the women in his workplace and the women in his life. You know, we all talk about how we need to educate our daughters, but we also need to educate our sons."

Michael Loccisano/Getty Images

And looking back on her own teenage years, Burton reveals her experience with perimenopause has actually reinforced the values she identified during that period in her life. "I think being a teenager and seeing these people who were gods [in the industry], seeing how insecure and unhappy some of them were really tipped me off right away," she says. "Success is being okay in your little bubble, being okay in your bedroom at night when you're alone by yourself. And so my goals have always kind of centered on, 'Do I feel okay when I'm all by myself?' and menopause is one of those things that can rattle that safety for people."

"It's about knowing who you are so much that no one else can take it away from you," she continues. "And whether it's your work or a sh—ty boyfriend or whatever, you have to know yourself so well that no one can take it away, and menopause can mess with that sometimes. And I'm gonna fight like hell to keep who I am."

Loveall things OTH? Check out This One Moment Proves Brooke Davis Is The Best Character On One Tree Hill.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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This Unexpected ‘Bridgerton’ Reunion Will Hold You Over Until Season 4

I'm always keeping an eye out for any and every kind of update from the Bridgerton cast. From adorable red carpet reunions to the stars who are actually dating IRL, this is one cast that truly loves each other. And that love makes their onscreen interactions even better! While Bridgerton season 3 ended in June, and we probably won't see season 4 until 2026, we did just get a Bridgerton cast reunion that will totally hold us all over until we finally get new episodes.

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A post shared by Nicola Coughlan (@nicolacoughlan)

Nicola Coughlan (who plays Penelope Featherington — er, Bridgerton — on the show) and Hannah Dodd (Francesca Bridgerton) reunited to sit front row at Gucci's Milan Fashion Week show on September 20. "Thank you @sabatods for a beautiful show and a class party after," Nicola said on Instagram, while Hannah added, "@sabatods you are magic. 💛 u @gucci - thank you for a gorgeous trip x."

The two actresses sat beside Daisy Edgar-Jones and Dakota Johnson, and looked stunning in complementary outfits that were totally giving Mary Kate and Ashley.

Hannah rocked a white button down and jeans with pointed-toe heels and a camel-colored bag, while Nicola paired the dreamiest capelet and white button down dress with bejeweled heels. And TBH, this duo has me dreaming about what Bridgerton would look like in 2024!

Netflix

Now that the Ton knows Penelope is Lady Whistledown, she's going to have all kinds of celebrity that would totally score her a front row ticket to fashion week in the present day. And as a former wallflower, I think Penelope sees and understands shy Francesca in a really special way.

Ahead of Bridgerton season 3, Nicola told Brit + Co that she loved seeing Penelope "finding her self-worth — that side of her I really loved getting to play." Hannah also admitted she feels a similar shyness to Francesca amid the buzz of joining the global phenomenon.

"I'm so excited to see what the writers come up with," she saidof Bridgerton's (and Francesca's) future. "I just hope she steps into herself a little bit more and kind of goes after things that make her happy, and knows that she's deserving of that. But I'm new here. So, like anything they give me, I'm gonna be happy with."

I can't wait to see how these characters continue to grow and evolve, and I hope we get another Bridgerton reunion soon!

Tell us your favorite Bridgerton cast moment in the comments and check out our interview with the cast!

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Sex Ed Doesn’t End In High School. Here Are 5 Important Tips You May Have Missed.

Chances are, you vaguely remember your Sex Ed class in high school. The awkward shuffle of students into the “health” class you all know is code for sex ed. The ancient TV playing videos from the 80s of incredibly cringey (and totally out of date) lessons on the birds and the bees. Maybe they mention STIs (which were definitely still called STDs back then) and why teen pregnancy is the greatest sin on planet Earth (And it was always the woman’s fault, wasn't it?), but they were quick to gloss over sex ed for literally anyone other than heterosexual men and women. Oh, and all of this was being “taught” amidst the giggles of teenage boys, who undeniably made it uncomfortable to ask any questions (provided the genders weren’t segregated, that is).

Obviously, this isn’t a practical education for anyone in present-day society. Sex is way more complicated than anything taught in high school, and far too many people are learning about STIs, disorders, pregnancy prevention and how to actually have great sex way too late in life. We’re covering the basics for everyone — LGBTQ+ included — so you can be a more informed intimate partner.

Sex ed doesn’t end in high school. Here are 5 important tips you may have missed.

1. Tips for safer sex practices.

Photo by Andrea Piacquadio / PEXELS

There are several different ways to have sex — and everyone’s preferences are different. If you’re not comfortable engaging in certain practices, remember: you never, ever have to do anything you don’t feel comfortable with. Consent is key, and just because you've consented to one doesn't mean you've consented to all. We’re going to walk you through safe sex practices for a variety of ways to have sex, so you can make informed decisions that feel right for you.

1. Anal and vaginal sex

This type of sex has the highest risk of contracting an STI or HIV. If you’re having anal sex or vaginal sex, it’s important to use internal condoms or external condomsand a water-based or silicone-based lube. “Make sure that you use a different condom with each partner or when a penis or dildo/sex toy is moved between the vagina and anus,” healthcare company FOLX says. “Infections such as herpes, genital warts, syphilis, and monkeypox can be transmitted through regular skin-to-skin contact. Barrier methods such as condoms, dental dams, or latex gloves can reduce your risk of contracting these infections, but will only cover the protected area.”

2. Oral sex

Oral sex is when someone uses their mouth to stimulate the genitals of another person. With oral sex, there is a low risk of STI or HIV transmission, but it’s still possible to contract unwanted infections. “Using an external condom on a penis during oral sex can help contain body fluids such as semen, ejaculate and pre-ejaculate and reduce the risk of STI transmission,” says FOLX. “Condoms can also be used on a sex toy/dildo, especially if [you plan to use it] with multiple partners without proper cleaning.”

For transgender folks who recently underwent bottom surgery, avoid oral sex until you are fully healed. Anyone who has bleeding gums, mouth ulcers, a sore throat, or has gotten dental work done recently should also avoid oral sex.

Photo by cottonbro studio / PEXELS

3. Rimming

Rimming is when someone uses any function of their mouth around/in someone’s anus. According to FOLX, “this can function as a way to prepare for anal sex and/or as a fun, pleasurable sexual activity in its own right. Rimming has an extremely low risk for HIV, but it’s possible to get hepatitis A or bacterial infections like gonorrhea.” Reduce your risk by practicing good personal hygiene and using a barrier method like a dental dam, especially if you or your partner haven’t had a recent anal STI check.

4. Fingering

“Fingering is when someone uses their hand, finger, or multiple fingers to stimulate and penetrate their partner’s vagina and/or anus,” says FOLX. “Fingering is considered low-risk since there’s only a small chance of spreading an STI. There is a small chance that STIs can spread through fingering if you have any cuts on your hands or fingers, or if there are internal tears in the anus or vaginal tissues.” If you engage in fingering, reduce your risk by practicing good hygiene and washing your hands with soap and water, especially if you’re fingering multiple partners. You can also use latex gloves or finger condoms to cover your fingers for extra protection.

2. The lowdown on STIs.

STIs are sexually transmitted infections (AKA STDs or sexually transmitted diseases) and can be transmitted through different kinds of sexual activities. While there are dozens of unique types of STIs, common STIs to test for include gonorrhea, syphilis, chlamydia, trichomonas, and HIV. If you’re sexually active, it’s important to be tested for STIs, especially since you may have an infection or disease that doesn’t present any noticeable symptoms.

“If left untreated, STIs can cause serious health problems, including cervical cancer, liver disease, pelvic inflammatory disease (PID), infertility, and pregnancy problems,” says thewellproject. “Having some STIs (such as chancroid, herpes, syphilis, and trichomoniasis) can increase your risk of acquiring HIV if you are HIV-negative and are exposed to HIV. People living with HIV may also be at greater risk of getting or passing on other STIs.”

For more comprehensive information, visit thewellproject.

3. STI prevention and testing.

Rachel Wakefield

Luckily, there are plenty of ways for us to prevent the transmission of STIs. Many people request any intimate partners to be fully tested for STIs before engaging in sex with them, which is a great way to feel safe and comfortable during sex.

Obviously, anyone with a penis is advised to wear a condom during any form of sex, especially oral, vaginal, or anal. It’s a simple way to reduce the risk of both partners, which is a win for everyone. For women seeking oral sex or rimming, we recommend wearing Lorals, a FDA-cleared, wearable STI protection to keep both you and your partner safe.

Sex toys/dildos are another great way to reduce the transmission of STIs, but be sure to clean before switching between partners. When searching for the right sex toy(s), make sure they are made of body-safe materials, like medical-grade silicone. We love Bellesa’s line of sex toys because they are made from premium quality silicone, are waterproof and are USB rechargeable. Like they say, “good orgasms are a lifestyle!”

Remember: you need to test for STIs! Regularly! Fortunately, testing for STIs has (literally) never been easier. While you can be fully tested for STIs by your Primary Care Physician or OB/GYN, there are some great at-home tests if a doctor isn’t your jam. stix offers a range of vaginal and sexual test kits delivered straight to your door. We also love Cheeky Bonsai for at-home UTI testing and relief. Oh, and you can order both of these brands on Amazon. Talk about a win-win!

4. Different forms of birth control.

Photo by Pixabay / PEXELS

This ones for all the ladies out there. If you’re not looking to get pregnant now (or ever), then practicing safe sex is a MUST. If you are having sex with someone who has a penis, make sure they have a condom on. It’s seriously the simplest way to ensure there are no babies in your immediate future. In addition to condoms, birth control is the best way to ensure you’re as pregnancy-protected as possible.

You can read up on all of the different types of birth control here, and visit your OB/GYN to get started. If you don't have a doctor who can prescribe you birth control, try NURX or Hey Jane (they offer medical abortions, emergency contraception and UTI/yeast infection treatment too).

A morning-after pill (AKA emergency contraception) is another way to protect yourself against unwanted pregnancy, particularly if you believe your partner ejaculated in you during recent sex. Get fast, discreet emergency contraception delivered straight to your door with Julie, or head to your local CVS or Walmart if you simply cannot wait.

5. How to have pleasurable sex.

Photo by Edward Eyer / PEXELS

Pleasure looks different for everyone, but there are some resources you can reference for better sex. Practical Intimacy gives great advice on how to have incredible sex as a woman, but really, the tips are simple. Give yourself time to get aroused, engage your whole body and your mind, let go of the pressure to orgasm, ask for what you want and make sure your partner is seeking to please you, too. Sex should never be one-sided, and we should all seek to close the orgasm gap, one mind-blowing orgasm at a time.

If you need tips on where to start, we highly recommend watching Angel Ardito’s TikToks. Her tips are informative, practical, and sure to make you (and your partner) much happier people.

And remember: you are way sexier than you think! Negative self-talk deserves no place in your mind or your bedroom, so get it out of there!

This is just the basics of sex ed, and we’re guessing it’s probably more than you ever learned in school. Educating yourself is imperative to engaging in safe sex, so do your research, figure out what’s comfortable for you, vocalize your needs and most of all — have fun.

Stay updated on the latest sex and wellness news with Brit + Co.

Header image courtesy of Rachel Wakefield.

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The Sneaky Way To Save On All Of Your Fave Beauty Products

Jet-setting or road-tripping, your beauty routine doesn’t have to take a back seat. Travel-size beauty products still pack as powerful of a punch as your regular go-to’s! These marvelous minis are perfect for keeping your skin glowing, hair sleek, and makeup flawless, all while fitting neatly into your carry-on or purse. Make sure you're always looking your best, no matter where your adventures take you! Say buh-bye to bulky bottles and hello to convenient, on-the-go beauty with these adorably small hair, skin, and makeup picks (that come at a fraction of the OG price)!

Our Fave Travel-Size Hair Care

Amazon

Moroccanoil Treatment

This hair oil does so much for your locks with only a little bit of product at a time: it conditions, smooths frizz, detangles, and boosts shine "by up to 118%." The mini size goes for $17.

Ulta

OUAI Travel Size Detox Shampoo

This is a great shampoo to use if your hair's craving a thorough clarifying wash. It helps scrub away dirt, oil and product buildup for a really clean feel. It's also formulated with keratin to help strengthen hair. The travel size goes for $14.

Ulta

SheaMoisture Coconut & Hibiscus Curl & Shine Conditioner Travel Size

SheaMoisture's hair products are perfect for restoring your hair with hydrating benefits. This "lightweight" $3 travel size pick "restores hair shine and smoothes dry hair cuticles."

Amazon

CHI 44 Iron Guard Thermal Protection Spray

If you plan to heat-style your hair when you're on vacay, this $7 thermal protection spray is a must. It nourishes your locks and prevents heat damage from straighteners, curling irons, blow dryers, and the like.

Amazon

Color Wow Dream Coat Supernatural Spray

This $12 travel size hair care product is all about frizz prevention and leaving your locks with a noticeable amount of shine. It's a great bottle to always have in your purse for those pesky flyaway moments.

Ulta

OUAI Travel Size Hair Oil

This $16 travel size hair oil leaves a "high-gloss, super-smooth finish" on your hair. It can be used before or after styling your hair, since it also has heat protectant capabilities. A little goes a long way!

Convenient Travel-Size Skincare

Amazon

Youth To The People Superberry Glow Dream Mask

You can finally master your airplane skincare routine on long flights with this travel size face mask. It packs a powerful punch in terms of hydration, which is especially important after being airborne. The mini size goes for $18.

Ulta

Naturium Travel Size Vitamin C Complex Serum

Vitamin C serums are total masters at blocking your skin from environmental stressors and aiding hyperpigmentation, AKA dark spots. This $10 pick promotes "healthier-looking skin" after consistent use.

Ulta

Byoma Barrier + Repair Treatment

This "rich, buttery moisturizer" is dedicated to protecting and building up your skin barrier, all while hydrating it. The travel size is just $13.

Ulta

CeraVe Travel Size Foaming Facial Cleanser

You can easily carry this $5 dermatologist-approved cleanser with you through TSA to tackle your skincare routine at the airport and once you've reached your destination. It's gentle on the skin and oh-so hydrating.

Ulta

Clinique Take The Day Off Cleansing Balm Makeup Remover Mini

This $11 cleansing balm helps melt away makeup and SPF in one easy step. The "silky balm" formula will feel like pure heaven on your skin after a long travel day!

Ulta

La Roche-Posay Travel Size Toleriane Double Repair Face Moisturizer

Make sure you're moisturized when your skin needs it most with this $8 travel size pick. It's good for sensitive skin, too! The formula has niacinamide that provides "48-hour hydration."

Ulta

Neutrogena Travel Size Hydro Boost Hyaluronic Acid Water Gel Moisturizer

Hyaluronic acid provides this moisturizer with a nice boost of hydration. It boasts a water-gel formula that wears unbelievably light on the face. The travel size goes for $11!

Travel-Size Makeup Faves

Ulta

Too Faced Travel Size Hangover Replenishing Face Primer

After a long travel day, this $14 mini size primer "hydrates, smooths, and brightens" the skin to provide a nice base for long-lasting-makeup.

Amazon

Benefit Cosmetics They're Real! Lengthening Mascara Travel Size

Keep this $16 fan-fave mascara in your bag for quick and easy mid-day makeup touchups! It "curls, volumizes, lifts, and separates lashes" for a wide-awake eye look.

Ulta

Tarte Travel Size Shape Tape Full Coverage Concealer

You only need a little bit of product at a time to make this $11 travel size concealer pop! It comes in so many shades, too, all without taking up important real estate in your travel makeup bag since it's small.

Amazon

IT Cosmetics Your Skin But Better CC+ Cream Travel Size

This $22 CC cream is like a full-coverage foundation, hydrating and anti-aging serum, and SPF50+ sunscreen all in one. f you have to pick one travel size makeup product to keep close on flights and road trips, let this be it!

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13 TV & Movie Adaptations That Are Just As Good As The Book (Yes, Really)

There are many moments that shape a young woman’s life. For me, I distinctly remember watching Holes and then being so excited to read the book. We were driving home from the movie theater and my mom had the book in her car (no, it’s not odd, she’s an English teacher) and I picked it up immediately.

When I tell y’all the disappointment that followed!! I couldn’t help but picture the people I had just seen as the main characters and I’m still slightly convinced Shia LaBeouf was not the best choice for Stanley. I couldn’t get through it, no matter how many times my mom tried to convince me it was good, I just could not finish the book. From that day on, I vowed to always read the book before watching the movie.

Now I get to tell you about the 13 best book to screen adaptations!

'​Uglies' by Scott Westerfield

Brian Douglas/Netflix

Tally Youngblood has waited her whole life to become pretty, and experience the new life promised by a total body makeover. During her final summer as an Ugly, she befriends Shay and the two pull hilarious pranks, and go on daring adventures as they wait to turn 16. But in the few weeks leading up to their surgeries, Shay disappears and Tally decides she can’t turn Pretty without her. When it comes to loyalty, will Tally betray one of her only friends for her dream?

When Netflix announced this adaptation, I was met with excitement but I was also a wee bit nervous. I remember reading Uglies for the first time and being able to picture it perfectly in my head, especially how cool it would be to hoverboard. And in true Netflix fashion, almost everyone from the cast, including leads Joey King and Chase Stokes, have been in other Netflix shows (they really like to keep it in the family).

This adaptation is so far, so good. I reread the book before starting the movie recently and I will say, it holds up. The writing is definitely super YA, but it was fun to slip back into the story and experience it all over again.

Uglies is streaming on Netflix now and stars Joey King, Chase Stokes, Brianne Tju, Keith Powers, Laverne Cox, Charmin Lee, Jan Luis Castellanos.

'​Percy Jackson and The Olympians' by Rick Riodran

Disney

I simply could not write a book to screen adaptation article WITHOUT mentioning Percy Jackson. This is one of my all time favorite books ever. I read The Lightning Thief every single summer and rock out to the musical by Joe Tracz from time to time.

The first two movies (starring Logan Lerman as Percy) were horrendous, so I about fell out of my chair when Uncle Rick announced Disney was adapting Percy, Annabeth, and Grover's story into a TV show. What if we got burned twice? Would we continue obsessing over the potential for a great Percy Jackson adaptation?

Disney said stop right there. The first season was truly incredible, and it captured so much of the wit and fun from the first book. Earlier this month, the show announced additional cast members for the upcoming season 2, which will bring The Sea of Monsters to life.

If you loved these books and are hesitant to start the show, don’t be scared to press play.

Percy Jackson And The Olympians season 1 is streaming on Disney+ now. The series stars Walker Scobell, Leah Sava Jeffries, Aryan Simhadri, Lin-Manuel Miranda, Toby Stephens, Virginia Kull, Charlie Bushnell, and Dior Goodjohn.

The 'Bridgerton' Novels by Julia Quinn

Liam Daniel/Netflix

Our dearest gentle readers, I simply cannot recommend the latest season of Bridgerton enough. I've read all of the Bridgerton books by Julia Quinn, and Romancing Mr. Bridgerton is in my top two (number one: When He Was Wicked, Franscesa’s Story. Grab tissues if you read this one!).

Anything that’s in Shondaland is really magical, and I give her and her team so much credit for bringing the Bridgertons to life. I will say, if you read the books, the show is really nothing like them. I know what you’re thinking, "But Emily, how can you say it’s a great book to screen adaptation if it’s not word-for-word what’s in the book?"

Easy! It brings the text to life in such a cohesive and immersive way that you can’t help but be giddy as you watch your favorites fall in love all over again.

Though the books are being adapted out of order, I have full faith that Netflix can bring these together well. Season 4 will follow Benedict and Sophie, and is almost guaranteed to be filled with plenty of dancing and steamy rendezvous.

Bridgerton seasons 1-3 are on Netflix now. The show stars Luke Thompson, Luke Newton, Nicola Coughlan, Jonathan Bailey, Simone Ashley, Claudia Jessie, Hannah Dodd, Will Tilston, Florence Hunt, Harriet Cains, Nicola Coughlan, Jessica Madsen, and Bessie Carter! Yerin Ha will join season 4.

'​Little Women' by Louisa May Alcott

Sony Pictures Releasing

Not to sound dramatic, but the 2019 Little Women movie was the first time I understood what people meant when they said, “Wow, that was a great movie.” The casting? Superb. The music? Revolutionary. How Greta Gerwig showed the passage of time with color filters? Genius.

I do think American and British classics are hard to adapt as movies or shows because so much of the plot relies on the reader understanding the historical context, and how people would interact with each other. I say that because it’s not like if you crack open Little Women you’ll immediately know Amy is terrible, you kind of have to pick up on it, especially when she talks about limes. That being said, Florence Pugh, you did that gal a favor because if Amy was my little sister, she probably would’ve stayed in the ice.

The fall is actually a perfect time to reread this book and enjoy the movie. Definitely worth making yourself a cup of tea, putting on fuzzy socks and a good cry.

Little Women is streaming on Hulu and stars Saoirse Ronan, Emma Watson, Florence Pugh, Eliza Scanlen, Laura Dern, Timothée Chalamet, Meryl Streep, Tracy Letts, Bob Odenkirk, James Norton, Louis Garrel, and Chris Cooper.

'​Apples Never Fall' by Liane Moriarty

Vince Valitutti/Peacock

Liane Moriarty is no stranger to having her books turned into TV shows. Big Little Lies was a hit on HBO and had people on the edge of their seats.

Former tennis players-turned-coaches, Joy and Stan Delaney have a perfect life and marriage to folks looking in from the outside. They run a thriving tennis camp and have incredibly successful kids who are each following their own path in life. But when Joy goes missing, every ugly truth bubbles to the surface and shatters what everyone thought about the Delaneys.

While Apples Never Fall isn't a super intense book in my opinion, it still has the same whodunit and leaves you guessing like all our favorite thrillers. There’s been a few mixed reviews about the show, but I do recommend it if you’re looking for a little mystery that’s not going to make you question your own reality.

Apples Never Fall is streaming on Peacock and stars Annette Bening, Alison Brie, Jake Lacy, Conor Merrigan-Turner, Sam Neill, Essie Randles, and Georgia Flood.

'​Black Cake' by Charmaine Wilkerson

James Van Evers/Hulu

Charmaine Wilkerson's debut novel is an in-depth story about a family’s secrets, betrayals, memories, and so much more.

Byron and Benny Bennett lost their mother Eleanor, who left behind a black cake from a family recipe and a voice recording. In the voice recording, Byron and Benny learn things about their mother they never knew — and her true history.

When books with alternate timelines get turned to TV or movies, I’m immediately skeptical. It can be difficult to show the difference between the past and present, and to keep up with it as a viewer. But this show is unreal. We don’t lose the intricate dynamics of the characters, and the actors bring the concept of family secrets to life. Watch Black Cake on Hulu and see Eleanor’s secrets for yourself.

Black Cake is streaming on Hulu and stars Mia Isaac, Chipo Chung, and Faith & Glynn Turman.

'​A Good Girl’s Guide to Murder' by Holly Jackson

Netflix

Let me start by saying I think Holly Jackson is truly incredible. The first book I read by her was Five Survive and she's a mastermind at creating suspense and taking the story in a completely different direction than you thought WHILE making it make sense.

Years ago in a small town, Andrea “Andie” Bell and Salil “Sal” Singh were killed in a murder-suicide. Pippa “Pip” Fitz-Amobi has a mission to find out what truly happened to Andie and Sal. As she does research for a “school project,” she quickly learns that a killer might still be out there, but who?

I describe this book as a modern day Pretty Little Liars but better. There’s a lot of pressure on actors to deliver when it comes to characters that are as well-rounded as Holly Jackson’s, but the crew pulls it off. I recommend this book and show if you’re looking for something with serial vibes and high stakes drama.

A Good Girl’s Guide to Murder is on Netflix and stars Emma Myers, Zain Iqbal, Anna Maxwell Martin, Gary Beadle, Mathew Baynton, India Lillie Davies, Rahul Pattni, Henry Ashton, and Mitu Panicucci.

'​Red, White and Royal Blue' by Casey McQuinston

Prime Video

I would like to take a moment to show my appreciation for Casey McQuinston. They are incredible and have given us amazing reads like One Last Stop, I Kissed Shara Wheeler, The Pairing, and most importantly, the love story between First Son Alex Claremont-Diaz and Prince Henry (too many last names).

When the First Son makes a fool of himself at a party by confronting his longtime nemesis the Prince, their publicists scramble to create a stunt friendship. But are friends supposed to feel butterflies in their stomachs when they catch them getting dressed? Should friends want to kiss each other at any given moment? These two definitely do.

This book was adapted by Amazon Prime and the casting department knocked it out of the freaking park. Taylor Zakhar Perez as Alex was the gift we needed and Nicholas Galitzine was born to play Prince Henry. It was brought to the screen in an inclusive way without one-dimensional stereotypes, and a lot of that is credited to Casey’s amazing writing.

If anyone would like to have a watch party for this, please, please let me know. I will happily giggle and kick my feet while eating snacks and watching these two glorious men fall in love.

Red, White and Royal Blue season 1 is on Prime Video and stars Nicholas Galitzine, Taylor Zakhar Perez, Uma Thurman, and Clifton Collins, Jr.

'​Argylle' by Elly Conway

Apple Studios

We need more spy books turned into movies. There’s something so bad—ss about the leather outfits, being strapped with weapons, and hiding in close quarters with someone that just gets me going.

This book and movie differ greatly. The book is a pretty straightforward novel: a CIA agent is the only one who can stop the world from entering chaos, but she needs a partner to help. Whereas the movie takes place to serve as the writer’s adventure — like she’s enters a movie herself and then goes to write about it.

While I wouldn’t say these are necessarily the best adaptations when it come to recreating every detail, I will say they're two pieces of art that live somewhat together, and that you can appreciate separately. Don’t read the book and expect everything in the movie to be the same, but read the book and watch the movie for some fun and entertainment!

Argylle is streaming on Apple TV+ and stars Bryce Dallas Howard, Henry Cavill, Ariana DeBose, Sam Rockwell, Bryan Cranston, Catherine O’Hara, John Cena, Dua Lipa, and Samuel L. Jackson.

'​Normal People' by Sally Rooney

Enda Bowe/Hulu

Hot take: I'm not the biggest Sally Rooney fan. I think she's brilliantly talented, but her works are really just not my cup of tea. However, I, like many people, fell in love with Marianne and Connell from Normal People. How can you not? They are characters written so much like real people, it’s like you can see their lives as clearly as your own.

Daisy Edgar-Jones and Paul Mescal are the best people that could have been cast as the leads, and they just do it so well. The whole production is vulnerable and intimate, but also doesn’t lose the nuances of Sally’s work by bringing it to life.

The book and show can be heavy, absolutely, but it shows the reality of life and what could have been if we made different decisions in our younger years. If you read or watch, you want to cheer on the characters and feel every up and down alongside them.

Normal People is streaming on Hulu and stars Daisy Edgar-Jones and Paul Mescal.

'​Heartstopper' by Alice Oseman

Netflix

Did you know Heartstopper was originally published as a webcomic on Tumblr and Tapas back in 2016? It got such a following that Alice started a campaign to help fund the publication of a graphic novel — and here we are today!

Charlie Spring and Nick Nelson go to the Truham Grammar School and they couldn’t have more different lives. Nick is a popular boy at school and a star of the rugby team. Charlie is quiet, suffering from multiple mental health problems and crushing on Nick from afar. The novel follows their story and everything that comes along with being a teenage couple in love.

Netflix has released two series so far with a third to release later this fall in October. The series has been praised for bringing the characters of Truham Grammar School to life while showing the everyday battles teenagers face about sexuality, fitting in, and honestly just existing.

Alice Oseman stayed close with production and writing to bring her novels to life. It’s also proof that bringing in authors during the creative process for TV is worth every bit of it!!

Heartstoppers seasons 1 and 2 are streaming on Netflix. The show stars Kit Connor, Joe Locke, William Gao, Yasmin Finney, Corinna Brown, Kizzy Edgell, Tobie Donovan, Jenny Walser, Rhea Norwood, and Leila Khan.

'​Turtles All the Way Down' by John Green

Max

John Green should have a line in his bio about how he likes to create YA novels that will personally hit you in the heart. John, if you’re reading this, hit me up and I’d be happy to work that line in for you.

Turtles All the Way Down was published in 2017, and if you haven’t had the chance to read it yet, what are you doing? The major plot point of this book is that Aza and her best friend Daisy are supposed to be investigating the mystery of billionaire Russell Pickett, but that isn’t what really held my attention.

Aza Holmes has nearly crippling anxiety and OCD while also grieving the loss of her father. As someone who has been diagnosed with OCD for over a decade, it was a sort of an aha moment seeing myself represented on the pages. You don’t need to be diagnosed with any mental illnesses to understand what Aza is going through, you just need to be human.

Director Hannah Marks brought Aza, Daisy, and Davis to the screen in a way that balances teenage angst and emotions that seem larger than life. Because let’s face it, at 16, everything seems bigger than it is. Isabela Merced, who plays Aza, was praised for her accurate portrayal of OCD thought spirals. It can seem somewhat impossible to nail the big feels that John Green puts in his novels, but this might be one of the best depictions of one of his works ever.

If you’ve ever heard me say “it’s turtles all the way down,” in response to a sh—ty day, you can thank this book right here for that.

Turtles All The Way Down is streaming on Max and stars Isabela Merced, Felix Mallard, Cree Cicchino, Judy Reyes, J. Smith-Cameron, Poorna Jagannathan, and Maliq Johnson.

'​The Heaven & Earth Grocery Store' by James McBride

Amazon

Okay this is a bit of a cheat since this movie isn’t out yet, but this is one I am readyyy for. Barack Obama shared that this was one of his favorite books for 2023, and there's a reason for that. This story is hauntingly beautiful and will show you a part of American history that has been erased and almost forgotten. But we have to tell these stories and educate everyone in America about the ugly, but also hopeful, parts of our nation.

In a Pennsylvania small town, new developments are going up everywhere, but the digging crew didn't expect to find a skeleton at the bottom of a well. The town starts looking for answers, and quickly finds out that the residents of Chicken Hill, a dilapidated neighborhood where immigrant Jews and African Americans live, may have the answers.

Moshe and Chona Ludlow lived in Chicken Hill, where Moshe integrated his theater and where Chona ran the Heaven & Earth Grocery Store. When the state comes looking for a deaf boy to institutionalize him, Chona and Nate Timblin, the Black janitor at Moshe’s theater and unofficial Black leader, work together to keep him safe.

The book weaves a tale of all the characters and as they deepen, shows how people on the margins of white, Christian America struggle to survive.

This movie adaptation is in the early stages of development but A24 and Steven Spielberg are working on the film!

Did your favorite book-to-screen adaptation make the list? Let us know in the comments, and check out The 12 Most Relatable Coming-Of-Age Movies for more flicks you'll love.

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