This New Relationship Trend on Instagram Sounds Crazy But Is Actually Empowering

Nowadays, selfies are everywhere — from Apple’s latest ad campaign to profile photos to the full “selfies” folder on your iPhone, close-up photos of our faces reign supreme. A recent study published in JAMA Facial Plastic Surgerydisclosed that even a few years ago, back in 2014, people were snapping 93 billion pictures of themselves on Android phones each day; it’s mindboggling to guess how many selfies we’ve taken over the last half-decade. While selfies can be glamorous, funny, memorable, and even used as your password, researchers have also proven that they can cause unhealthy dysmorphia.

Do you like your facial features when you look in the mirror but feel like they look a little funky or not as attractive to you on your phone screen? If so, you might be observing something the researchers coined the “Selfie Effect,” which primarily causes noticeable distortion to the nose. The effect can be so dramatic that it can make your nose look 30 percent bigger than it actually is. Dr. Anthony Youn, a leading holistic plastic surgeon, explains this modern phenomenon in more detail. “Selfie dysmorphia is a term that describes an unrealistic obsession that many people have with taking selfies, getting rid of their perceived flaws with filters, and then having plastic surgery to try to look like their filtered selfies,” he schools us. “Patients actually bring their filtered and edited selfies to plastic surgeons’ offices and ask them to change their appearance to look like their altered photos.” Boris Pashkover, an assistant professor at Rutgers New Jersey Medical School’s Department of Otolaryngology and co-author of the study, cites patients coming in with selfies and asking specifically to make their noses smaller. Find this to be sad and unfortunate? Dr. Youn agrees and expresses his concern. “This is unsettling for me (as a board-certified plastic surgeon) because most millennials don’t really ‘need’ anything done.”

“People, especially millennials, need to understand that selfies are not accurate representations of how they look,” he continues. “To be honest, selfies are more like a carnival funhouse version of yourself than an accurate representation — and it all has to do with the distance between your face and the camera.” According to Dr. Youn and the study, the closer you position your face to the camera, the more you might perceive your appearance as altered. “Portrait photos are typically taken from a distance, unlike selfies, which can be captured as little as 12 inches from your face. Portrait photographers have known this for years and take their photos accordingly,” he says. “Selfies aren’t a totally accurate depiction of what a person’s face looks like, and they shouldn’t influence the decision to undergo plastic surgery,” he reiterates.

Good news, though: If you’re not thrilled with how your face or nose look in close-up pictures, moving the camera farther away will definitely help — whether you set it up somewhere and use a timer, or get yourself a selfie stick. And there’s always the option of having someone take a photo for you; the extra distance will give you a better picture that accurately depicts how flawless you really are.

What do you think about the “selfie effect”? Sound off on Twitter @BritandCo.

Stassi Schroeder may look picture-perfect when appearing on her reality series Vanderpump Rules, but beneath that seemingly flawless complexion, she wants us to know that she’s every bit as human as the rest of us.

The Straight Up With Stassi podcast host took to Instagram stories over the weekend sans cosmetics to let fans in on a little secret: She actually suffers from psoriasis. “The psoriasis situation is not on fleek,” she said in the accompanying post video. “If anybody else suffers from this and gets it on their face, I’m with you.”

She reiterated her statements with her caption, saying, “If you suffer from Psoriaris, you ain’t alone. Sh*t sucks.”

It’s not the first time she’s opened up about the topic: Back in 2015, she shared a similar selfie while letting fans in on her big beauty secret: Ultra HD Make Up Forever Foundation ($43).

“So many of you ask what makeup I use because It “looks” like I have flawless skin,” she wrote at the time. “I don’t. And these patches are an f-ing b*tch to cover up and make me feel ugly all the time… Feel beautiful today, girls. We all have our issues.”

View this post on Instagram

Having one of those days where Psoriasis is taking over my life. So many of you ask what makeup I use because it "looks" like I have flawless skin. I don't. And these patches are an effing bitch to cover up and make me feel ugly all the time. So here ya go, a no make up selfie. Feel beautiful today, girls. We all have our issues. PS. I use HD make up forever foundation ;)

A post shared by Stassi Schroeder (@stassischroeder) on Nov 5, 2015 at 11:11am PST

As she told Bravo in a subsequent interview, it’s important for her to be open with her viewers about her looks. “Because I know if I go on another girl’s blog or if I’m looking at her Instagram — I stalk tons of female celebrities too — I don’t like feeling bad about myself,” she shared. “I don’t like when people pretend everything’s perfect, it’s not… And I don’t like when women feel insecure, and I don’t want them to ever look at me and feel that way so that’s why if I need to talk about my psoriasis or the fact that I’m wearing pairs of Spanx, fine.”

Her sentiments echo that of Lorde’s, who shared her own struggles with acne just last week. Kudos to both ladies for showing us all that even with our perceived “flaws,” we’re still beautiful in every way!

What do you think of Stassi’s makeup-free selfie? Share over @BritandCo.

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(Photo via @stassischroeder + Dia Dipasupil/Getty)

Studio McGee has spent the last decade inspiring us with a blend of accessible and elevated designs, creating beautiful and totally livable spaces. In her 2025 Home Decor Trends report, Shea McGee emphasizes that home decor trends evolve gradually over time, and I couldn’t agree more. Unlike the fast-paced world of fashion, where trends shift every season, these design moves develop organically over time, and that's good for your wallet and taking your time to create a space you love. Get inspired to refresh your home in 2025 with a few new accents, from embellishments like fringe to maybe a little western or seaside art.

Here are Studio McGee's 2025 Home Decor Trend Predictions, with a few surprises!

Photo: Shade Degges | Design: Studio Mountain

Romantic Silhouettes

Take Romantic Silhouettes, for example. This is a trend we've seen steadily gain traction over the past few years. Think curvy furniture, delicate floral prints, and soft blush hues — when curated thoughtfully, these elements can become timeless staples in your home.

Photo: Michael P.H. Clifford | Design: A1000XBetter

Western Cowboy

This is a design trend that totally surprised me, but I'm so happy to see it in the mix. Elements like leather furniture, rustic accessories, equestrian art, even wood walls, shown in this office designed by A1000XBetter, are making an impact in 2025 and beyond. But Shea notes that you can take this trend literally or just be inspired by the look. You can also mix it with other styles to personalize it for you. Add romantic pillows or ruffled tablecloths like McGee & Co. x Loeffler Randall Gardenia Ruffle Border Tablecloth – things you love that make it yours vs. based solely on one trend.

Gavin Carter| Design: House of Rolison

Saturated Colors

Shea predicts that rich hues like deep browns, oxblood red, and earthy greens will continue to dominate home decor colors going into 2025. House of Rolison's bathroom brown is an excellent example of this beautiful trend.

courtesy of Stewart-Schafer

Pattern Drenching

Embracing a single pattern and drenching an entire room in it — from walls to pillows, headboards, and curtains — is a surprise trend for 2025. This maximalist approach, which has been quietly gaining traction, draws inspiration from Arts and Crafts designers like William Morris and has been in and out of vogue since the Victorian era.

McGee & Co.

Embellishments

This is a trend you can easily DIY to add an extra layer of charm to your decor. Think playful details like fringe accents —beautifully shown in McGee & Co.'s Philippa Settee — along with tassels, pleats, ruffles, and rope. It’s all about embracing texture and whimsy, so have fun with it!

McGee & Co.

Seaside Inspiration

Coastal decor has long been an influence in design and you can be inspired by it in many forms, from shell accents to beach-inspired artwork like McGee & Co.'s Distant Coastline art to textured seagrass baskets and jute rugs. Even the soothing hues of the sea — think soft blues, sandy neutrals, and gentle greens — can inspire your 2025 spaces.

Check out the full list of Studio McGee 2025 Design Trends!

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.