Say Goodbye to Soggy Cover-Ups With This DIY Beach Towel Poncho

Let’s get real. Bathing suits don’t always dry as quickly as we’d like them to, and sometimes we need to head to the bar before our bikini top has had time to stop dripping after an ocean dip. We all know what happens next: We put on a shirt and walk around with two big wet spots on our chest. Not cool! And seriously embarrassing. What works best to cover up a damp suit is a towel. That’s why today we’re making a beach towel cover-up that will encourage your suit to dry out while also providing you with a stylish poncho you’ll be thrilled to rock as you sip on a piña colada by the bar.

What’s more, all you need to make this comfy beachwear is two towels (perhaps last year’s) and a sewing machine. It’ll only take you 20 minutes from start to finish, which means more time for hanging on the shore. Read on for the details.

Materials and Tools:

— 2 beach towels

— measuring tape

— pins

— fabric scissors

— sewing machine

— matching thread

Instructions:

1. Start by laying one towel on top of the other, good sides facing in.

2. Measure 40 inches across the long end (we recommend starting this measurement a few inches in from one side) and pin, or make a mark with tailor’s chalk.

3. Starting at one end of the 40-inch measurement, draw an arch that ends at the other side of the 40-inch measurement. This will create a large half-oval shape. Try to use as much of the towel as possible. The width of the towel (the short side) will be the length of your poncho and you most likely want it to cover your booty!

4. Find the center of the 40-inch measurement (20 inches). Then mark four inches on each side (so one mark at 16 inches and another at 24 inches).

5. Then mark a 9-inch perpendicular line starting at the 20-inch mark. Draw a line from the 16-inch mark to the 9-inch mark and then a second one from the 24-inch mark to the 9-inch mark to create a triangle. Cut this out on one towel only to create a V-neck.

6. Add pins along the 40-inch edge to keep the two towels together.

7. Sew along the pinned edge, then open up your poncho so that it’s a large oval. Fold over all cut edges and hem.

8. Lay the poncho down right side out. Measure and mark 12 inches down from the shoulder and about six inches in from the side. Pin and sew a four-inch stitch (through both towels) perpendicular to the shoulder. Repeat on the other side. This will create arm holes.

We kept both towels facing upright when we stacked them, but I would recommend turning the bottom one over. You’ll need 40 inches of fabric for the top of the poncho, so mark the best section of the towel (depending on its design).

Cut out both towels, creating a half-oval shape. The straight line at the bottom of the photo is your 40-inch measurement.

Find the center of the 40-inch measurement (20 inches). Then mark four inches on each side (so one mark at 16 inches and another at 24 inches). Then mark a 9-inch perpendicular line starting at the 20-inch mark. Draw a line from the 16-inch mark to the 9-inch mark and then a second one from the 24-inch mark to the 9-inch mark to create a triangle. Cut this out on one towel only to create a V neck. Next, make sure the good sides of your towel are facing each other (if they aren’t already), and add pins along the 40-inch edge.

Sew along the 40-inch edge and then open up your poncho so that it looks like a giant oval and hem the rounded sides and the V neck. Turn your poncho right side out. Finally, measure and mark 12 inches down from the shoulder and about six inches in from the side. Pin and then sew a four-inch stitch (through both towels) perpendicular to the shoulder. Do the same thing on the other side. This will create arm holes and keep your poncho looking chic.

There you have it!

Not only will this poncho help you dry off, it will also keep you warm if there’s a breeze at the beach (there almost always is in SF!).

So much better than trying to wrap a towel around you like a dress or skirt!

I don't know if it's bad luck, but I definitely wear my linen dresses — even the white ones — way past Labor Day. As long as the sun is shining and the air is warm, you will usually catch me in one of these comfortable, breathable, and obviously adorable little pieces. Another great thing about linen is that it generally will never go out of style, so don't be afraid to invest in some pieces that will be a part of your wardrobe forever. There are so many great options to choose from, but here are seven linen dresses that make the perfect summer (or any warm weather) outfit.

Abercrombie & Fitch

The A&F Emerson Linen-Blend Puff Sleeve Mini Dress

You guys, I'm not even kidding when I say this is the best dress I own. As a broad shoulder girly, the neckline is SO flattering. Plus, the material is thick and durable, but still breathable for a hot summer day. I own this in black which allows me to dress it up for dinner or wear it to work, but this vibrant pink — and the several other colors and patterns — is so cute for the summer time. At $60 (was $80), this is a steal!

J.Crew

J.Crew Squareneck Midi Dress In Linen

I need to be wearing this dress with a spritz in my hand ASAP. This dress is a J.Crew best seller for a reason — it makes the perfect warm weather staple. This design is so simple, yet with the help of some fun accessories, this dress can be a hundred different outfits. You can shop this dress in white, red, or black for $178.

Zara

Zara Linen Blend Midi Dress

You can never go wrong with a little slit in the summer. This linen blend dress is simple, yet elegant — perfect for any vacay dinner or date night. Throw on some cute sandals and chunky earrings and hit the town in this little green number. Plus, the tie-up back gives you easy adjustment depending on your chest size. Make this your next summer dress for $36 (was $49).

Madewell

Madewell Square-Neck Mini Dress in 100% Linen

Great, I'll take 10 of them! No seriously — this dress is fabulous, the square neckline is just perfection, and stretchy chest area make this dress fit anyone like a glove. You can get this dress in white for a classic summer look, or it's also available in a light blue. If you're a tall girl, this style shows off your beautiful long legs. You can also get it in a wide range of sizes for $93 (was $110).

Abercrombie & Fitch

The A&F Emerson Strapless Linen-Blend Maxi Dress

Oh my god, the color of this dress is everything! I also appreciate a strapless dress in the summertime to show off my tan lines — there's something so luxurious and indulgent about it. This piece is so simple, which means room for you to customize with accessories. Although it's true to size, always be careful about sizing with strapless! A perfect linen staple for $72 (was $120).

Abercrombie & Fitch

A&F Linen-Blend Shell Mini Dress

There's something about a dress with an open back that always gets me. It makes for a fun little surprise you wouldn't expect from looking at the front of the dress — and it's a great excuse for an updo. This piece would be perfect for any more professional setting like work, happy hour with your fave coworkers, or lunch with the in-laws. You could be its next prideful owner for $42 (was $70).

H&M

H&M Linen Slip Dress

I cannot think of anything more summer appropriate than a linen slip dress. It's lightweight, super comfortable, and you can dress it up for a fancy dinner, or literally use it as a bathing suit cover up. Everyone needs a slip dress as part of their summer capsule closet. Add this one from H&M to yours in white or black for $55!

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Taylor Swift's birthday (which any Swiftie will tell you is December 13, 1989) is always a reason to celebrate. But this year, considering her birthday came five days after wrapping the Eras Tour on December 8, Taylor's BF Travis Kelce took things to the next level by giving the popstar an Eras Tour-themed party! And according to Jo-Jo Edwards-Hilaire, it was a total surprise. Not only did the guest list include some of your favorite celebs, but they all dressed up asTaylor, wearing outfits inspired by each Era in the concert. There's only one thing to say: Long live all the memories we made!

Check out all the pictures from Taylor Swift's surprise 35th birthday party, thrown by Travis Kelce.

Patrick & Brittany Mahomes celebrated Taylor Swift (and the Eras Tour) with themed outfits.

www.instagram.com

Patrick and Brittany Mahomes showed up to Taylor's birthday wearing two of the best outfits of the night (which you can see on Brittany's Instagram): Britt was dressed as Fearless-era Taylor with a silver dress, jacket, and long curls, while Patrick was dressed in a suit just like Travis wore when he showed up onstage during "I Can Do It With A Broken Heart" in June 2024!

"My people🫶🏼," Brittany captioned the post, adding the heart hands Taylor has become known for. In addition to Britt's on-theme outfit, Taylor wore a black dress with red lipstick, Lyndsay Bell donned a Lover-approved pink sparkly outfit, and Ashley Avignone added some Reputation into the mix by wearing a plush snake around her neck, Voldemort style.

Ross Travis also posted photos from the event (including his incredible pink suit embroidered with ballerinas, heart sunglasses, and feather boa), showing off an epic dance floor. I want to belt "You Belong With Me" with Taylor and Travis!

But an epic party wasn't the only way Taylor Swift spent her 35th birthday.

And Taylor Swift's surprise birthday party wasn't the only event on her calendar last week. On December 12, the singer spent time with patients at the Children's Mercy Kansas City Hospital, petting dogs, making TikToks, and signing Eras Tour books. It was such a sweet and memorable way to kick off her birthday!

One of my favorite things about this visit is that not only is Taylor writing each kid a personalized message on their Eras Tour book, but she gets down to their eye level and stops writing to look at them when they're talking. Just like her lyrics make us feel seen when we hear them, Taylor goes out of her way to make every single kid feel known and important, and it just makes us love her even more.

When one child said, "I like Travis now," Taylor immediately replies with, "Yes, me too. That's an absolute yes on that one." We'd have to agree, Taylor ;).

While you relisten to The Tortured Poets Department, check out why This Taylor Swift Karma Release Date Theory Is Too Good Not To Believe. And sign up for our weekend newsletter for even more pop culture news!

Summer is officially here! That means swapping out the raincoats for cover ups, and sneakers for sandals. Whether you're at the beach or on a rooftop bar, you will always look cute with the right summer essentials. Though the warm weather welcomes all kinds of clothing, I can confidently say that there are a few staples that everyone should include in their wardrobe. These 8 summer basics are total must-haves to building the cutest outfits this season.

Free People

Free People Dream Weaver Maxi

Every summer calls for at least one (preferably more) reliable flowy maxi dress. You can be going to a wedding or a picnic in the park with your girlfriends, and a long colorful dress will suit any occasion! Make a statement this summer with a maxi dress that makes you want to frolic in a field. A few good places to look for the perfect flowy dress are Free People, Anthropologie, and Nordstrom. Don't be afraid to make an investment in a maxi dress, because they will never go out of style.

You can find this Free People dress in sizes XS-XL for $168.

Anthropologie

Anthropologie Round Drop Earrings

Gold accessories complement a tan complexion like no other. Be bold this summer with some chunky statement earrings to level up any outfit! Even a plain tank top and some jeans will look extra-chic with a statement jewelry piece like these gold earrings. You can find endless styles out there, but I love the durability Anthropologie's jewelry offers.

Add a pair to your summer essentials for $44.

J.Crew

J.Crew Étienne Oversized Shirt

I cannot stress the importance a button-up top has to offer. Bonus points if it's comfy and oversized! You can style a button-up top for literally anything. Wear it to dinner, to the office, or even as a beach cover-up! The thin material these shirts are meant to bear and beat the summer heat. Plus, they encompass the chic Euro girl style everyone wants. You can quite literally find them everywhere, but I would highly recommend the Étienne Oversized Shirt from J.Crew.

Find this pick in in endless colors and sizes at J.Crew for $98.

Levi's

Levi's Essential Racer Tank Top

Three words: white tank top. Arguably the most important basic in your wardrobe, everyone needs the perfect white tank. I personally love a ribbed tank with thicker straps, so I can wear a bra underneath my top. There are so many options on the market right now, so finding the perfect fit for you is crucial. It’s important to remember: a good quality top will last you a lifetime.

This Levi's tank is available in sizes XXS-XXL for $20.

J.Crew

J.Crew End-on-End Cotton Boxer Short

I don’t know if it’s just me, but my Instagram feed is filled with blue and white pinstripe shorts. So, something tells me it’s a comfy short summer. Bye, jean shorts! You can opt for a casual boxer shorts vibe or lean into the athletic vibe with some cute Adidas shorts. I'm in love with these J.Crew bottoms for running errands.

Get yourself a pair for only $33 (was $40).

Zara

Zara Balloon Hem Dress

Little black dress? Never heard of her. It’s time to embrace a playful white dress this summer season. Whether you’re going out to drinks or to the beach, a flowy white dress is effortlessly cute. This will be a rotating staple in your closet that can be dressed up with heels, or casually with sandals. You can find the perfect LWD like this one at Zara. Some more cute options can be found at J.Crew, Reformation, Aerie, American Eagle, and Lulus.

Shop this style from Zara for $40.

Nordstrom

Nordstrom Carolina Slide Sandal

It is the summer of sandals, people! We are embracing the chicness and practicality of a slip-on shoe this season. Give your feet as much love as the rest of your body when it comes to sun exposure. These are the perfect pairing for a skirt, but can also dress up a pair of jeans. There are endless ways to style a pair of sandals. You may opt for a chunkier sole for more support, or keep it dainty.

These sandals could be yours for $70.

Abercrombie & Fitch

Abercrombie & Fitch Twist Set Top + Mid Rise Sarong Maxi Skirt Set

The easiest way to look effortlessly put together this summer is with a matching set. Not only do they look amazing, but they make figuring out what to wear a breeze. I love a good set for any event this summer, like a concert or birthday party. Plus, it's 2024 – matching sets are not limited to workout clothes anymore. We are hitting the town with our matching patterned top and bottoms. Personally, I'm a big fan of the long skirt-small top combo, like this one from Abercrombie & Fitch.

Add the top and bottom to your wardrobe for $110.

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Lead image via Zara.

If you've got a New Year's Eve party on the docket this season, we've got all the inspo you could possibly need for a fire outfit! From sequined get-ups to quiet luxury looks, we absolutely love to see what everyone puts on for the countdown to the new year. Get ready to shake up some tasty New Year’s cocktails, get your boogie on, and take some amazing Instagram pics before the ball drops.

Ring in 2025 in style with these stunning New Year's Eve outfit ideas!

Erin Sheehan

Leather pants will always make a statement, no matter where you wear 'em.

Emily Russell

If you want to be The Moment at this year's NYE party, don't be afraid to have fun with your outfit! This iconic sequined dress and hot pink gloves combo def catches our eye.

Meredith Holser

Sequins galore! Pop on a matching set with your favorite boots and a chain belt to easily accessorize.

Olivia Shea

Save this outfit formula – sequin mini dress, tights, and a blazer – for an easy NYE outfit. You could easily shop your 'fit from thrift stores or secondhand shops if you're putting together a look at the last minute.

Kayla Walden

This little tweed matching set is giving all the luxe looks you need for an elegant NYE get-together.

Meredith Holser

If a big blowout NYE party is calling your name, you might want to dress a little lighter. Big parties can get crowded and rowdy, so be prepared to sweat it out in a mini dress and practical, dance-friendly boots.

Erin Sheehan

The texture on this dress is everything. If you want your New Year's Eve outfit to stand out, opt for a piece with an interesting texture, pattern, or eye-catching color!

Kayla Walden

There's nothing a little black dress can't do! Break up the piece a bit by styling your go-to LBD with a colorful belt around the waist. We also adore the statement earrings in this gorgeous gal's ensemble!

Meredith Holser

Speaking of interesting patterns, leopard and cheetah prints are hot right now. Whether you don it on a top, pants, skirt, dress, or accessories, you'll be looking so chic.

Olivia Shea

Okay, fur coat! This layered outfit idea is fully convincing us to make a beeline to the thrift and find the fluffiest jacket around. Pair one with a basic black dress and tights, and you're golden.

Emily Russell

We're head over heels with this frilly, fringey look. The sheer fabrics add a hint of flirtiness, which is all you need for a fun NYE function!

Kayla Walden

Leather jackets were practically made for New Year's Eve outfits. We adore the trench-length of this one, especially when worn with a maxi dress that's just as long.

Olivia Shea

Another pop of cheetah print! This NYE outfit idea has it all, from playful prints to shiny sequins.

Meredith Holser

This 'fit would be excellent for an at-home NYE celebration, where you want to look cute, but don't want to feel uncomfortable. Mini dress + cardigan + socks + ballet flats have never been so adorable!

Emily Russell

You can never go wrong with a fun pair of tights!

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Struggling with the winter blues? From the short days to the dark nights and frosty temperatures, it's not surprising that the season can have an impact on our mood. But these 41 innovative products are designed to offer a much-needed boost. From light therapy lamps and energising supplements to cozy weighted blankets and calming gadgets, these items provide practical solutions for enhancing your mental well-being and creating a brighter, more uplifting atmosphere at home.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

These Light Therapy Glasses Can Offer Relief

Amazon

These glasses are lightweight and comfortable for long wear, plus they don't hinder your sight. The blue-enriched white is available in three intensity settings, and can not only help with winter blues but also jet lag.

See it on Amazon

These Gummy Worms Are Packed With Vitamin D

Amazon

A lack of sunlight can affect our vitamin D intake, but these gummy worms are designed to replenish the levels and naturally lift our spirits. They also contain saffron, which has been found to have natural mood-boosting benefits, and reviews say they taste delicious.

See it on Amazon

Wake Peacefully With the Sunrise Alarm Clock

Amazon

The Hatch Restore 2 Sunrise Alarm Clock is designed to mimic a sunrise and naturally rouse you from a deep sleep. Customers say it helps them to feel alert in the mornings rather than groggy. Plus, it has a wind-down mode and soothing sounds for bedtime.

See it on Amazon

These Gummies Can Reduce Your Stress

Amazon

These gummies are made with lion's mane mushrooms, which researchers believe can reduce stress, provide a burst of energy and even help to regulate mood. It's safe for kids to use too, and reviews say you can see results within days.

See it on Amazon

This Therapy Lamp Is Great for on the Go

Amazon

This lamp has four timer settings and three intensity levels, allowing you to personalize the experience to suit your needs. The standing bracket and a 90-degree rotation allow you to adjust the angle with ease, and the sleek design means it can fit into your purse.

See it on Amazon

Practice Mindfulness With a Breathing Buddha

Amazon

One way to boost your mood is to pause and meditate. If you're a newbie, this breathing buddha works like a visual tool to count your breathing and help you block out distractions.

See it on Amazon

This Weighted Blanket Feels Like Pure Luxury

Amazon

Weighted blankets can help to put your nervous system into “rest” mode and promote better sleep. This velvet design feels so soft and is crafted from premium velvet. It's perfect for keeping warm on cold nights but is also breathable for the summer.

See it on Amazon

This Blanket Can Keep You Toasty

Amazon

Not only is this blanket weighted, but it has a heat function to keep you warm on those frosty winter nights. There are ten adjustable heat settings to help you find your optimal temperature, and customers say it achieves their best sleep ever.

See it on Amazon

This Sleep Mask Is Made for Deep Sleep

Amazon

Struggling to adjust to the short days? This sleep mask has layered padding that gently cushions your face, plus it blocks out any light. The silky fabric makes it easy to sleep in, and it also keeps your skin and hair protected.

See it on Amazon

This Mask Is Like a Weighted Blanket for Your Face

Amazon

This weighted face mask applies gentle pressure and can help to calm an over active mind. It's ideal for when you're struggling to switch off and can be used for both side and back sleepers.

See it on Amazon

This Wearable Blanket Is Made With Coziness in Mind

Amazon

The winter has its challenges but the long nights can also provide the perfect excuse to unwind and relax. This blanket with sleeves offers hands-free comfort, plus there are pockets for your phone or snacks. It comes in a choice of colors and patterns, so you can pick one to suit your style.

See it on Amazon

Drift Off to Soothing Sounds With This White Noise Machine

Amazon

White noise can be a powerful tool for an anxious mind and help to improve focus and switch off. This sound machine has 31 soothing sounds, including bird song, gentle rain and the crackle of a camp fire. The sleek design also makes it a stylish choice for your nightstand.

See it on Amazon

This Indoor Water Feature Feels so Calming

Amazon

The sound of water can be so soothing, and this indoor piece is perfect if you're lacking in outdoor space. The three tiers create a gentle flow, and customers say it's great value for money.

See it on Amazon

This Spray Is for Your Pillow

Amazon

This spray has been proven to help you fall asleep faster, using the calming power of lavender, chamomile and vetivert. It's also cruelty-free and contains no sulphates, petrolatum, phthalates or synthetic colours. Simply spray onto your bed linen and enjoy the indulgent scent.

See it on Amazon

This Sleep Pillow Has Slots for Your Arms

Amazon

This orthopedic pillow is designed to soothe aching necks and muscles, and promote better sleep and energy levels. It creates the perfect lift, and there are arm holes for unbeatable comfort. Plus, the gel-infused memory foam keeps you cool.

See it on Amazon

This Therapy Lamp Is Great for the Desk

Amazon

Struggling with your energy levels when you work from home? This lamp is the perfect size for a home desk, and it's dimmable with three color settings. One customer claimed the results of this lamp were 'life-changing' after battling seasonal depression.

See it on Amazon

This Bulb Feels Like the Sun

Amazon

This two-pack of Norb Everyday Sun Light Bulbs are designed to create the feeling of natural light in your home without harmful UV rays. The LED design is also energy efficient, plus customers say they're a breeze to install.

See it on Amazon

Ease Stress With This Roll On

Amazon

The soothing essential oils of this roll on can provide an instant feeling of calm, and the compact size makes it perfect when you're on the go. Use as part of your bedtime ritual or whenever you're struggling with stress.

See it on Amazon

Melatonin Gummies Can Help Sleep Issues

Amazon

If the short days have disrupted your sleep pattern, melatonin supplements can help to achieve better slumber. These gummies are chewable, and free from synthetic flavors or colors.

See it on Amazon

These Capsules Work to Release Melatonin Throughout the Night

Amazon

The Ritual Sleep Melatonin capsules use BioSeries technology to release melatonin steadily throughout the night and ensure a better quality of sleep. They've been clinically shown to achieve deeper sleep, with one review hailing them a total 'game changer'.

See it on Amazon

The Sleep Pod Is a Cocoon of Comfort

Amazon

This innovative sleep blanket feels like a hug. It keeps you warm and cozy, while replicating the pressure of deep touch. Plus, there is the option to let your feet breathe if you need it.

See it on Amazon

This Best Selling Supplement Helps Find Your Calm

Amazon

These Anxie-T supplements are made from all-natural ingredients, including the Ashwagandha plant which is commonly used to combat stress. You can take three in the morning to induce a natural feeling of calm and one at night for better sleep.

See it on Amazon

This Herb Tea Has no Caffeine

Amazon

Enjoy the soothing and comforting benefits of tea without the caffeine. The Republic of Tea is great tasting and the perfect addition to your night time routine. Reviews say you will feel instantly sleepy.

See it on Amazon

This Calming Cream Is Infused With Lavender Oil

Amazon

This cream works to support natural sleep and offer some calming relief from anxiety or nerves. It's free from harsh chemicals and suitable for sensitive skin types too.

See it on Amazon

This Lavender Latte Is Great for a Subtle Boost

Amazon

If you're trying to cut down on coffee, this latte powder is made with lavender, blue spirulina and coconut sugar. It's got a deliciously smooth taste, plus the bold pop of color can add some joy to your morning beverage.

See it on Amazon

This Sleep Instrument Uses Vibration to Relieve Pressure

Amazon

Using low-frequency electrical pulses to calm your body, this sleep instrument can achieve a noticeable reduction in anxiety. The ergonomic design provides a comfortable grip, and it's suitable for all ages.

See it on Amazon

These Sheet Masks Nourish and Soothe

Amazon

Sometimes the best way to combat the winter blues is with some self-care. And these soothing sheet masks are packed with natural goodness to leave your skin glowing. The texture isn't sticky, and the formula uses three types of hyaluronic acid to tackle dry winter complexions.

See it on Amazon

Plant Seeds With This Bonsai Tree Kit

Amazon

Plants are proven to have calming powers, and this bonsai tree kit is a great way to feel at one with nature. It contains four variations of seeds, and the joy of seeing fresh life grow can be an uplifting experience.

See it on Amazon

This Breathing Bear Is Perfect for Kids

Amazon

If you want to switch off with your kids, this breathing bear can provide the most adorable meditation pal. It works to guide you through the famous 4-7-8 breathing technique, and can also work as a white noise machine and night light.

See it on Amazon

Make Your Home Feel Like a Spa With This Essential Oil Diffuser

Amazon

This diffuser not only releases a calming mist, but it can also put on a light show for that feeling of a luxury spa experience in the comfort of your own home. You can enjoy the soothing mist for up to six hours, and the ultra quiet fan makes it discreet for home working.

See it on Amazon

Drown Out Distraction With These Noise Cancelling Headphones

Amazon

These Bose QuietComfort Headphones offer two innovative modes of audio. The quiet mode drowns out background noise for an immersive experience, while the aware mode allows you to be mindful of your surroundings. The ear cups provide a cushion of comfort, and just 15 minutes of charge provides over two hours of playtime.

See it on Amazon

This Candle Is Indulgent Without Being Overpowering

Amazon

Made from aromatherapy natural oils, this candle from Slow North is also free of any petroleum byproducts, as well as synthetic chemical fragrances. Breathe in the calming botanical ingredients, and enjoy 30 hours of burn time.

See it on Amazon

This Zen Garden Restores Some Inner Peace

Amazon

This zen sand garden can create hundreds of patterns, and you can adjust the colors and speeds. Sync to your phone to control with the app and create custom playlists to suit your mood.

See it on Amazon

This Yoga Mat Is Great for Newbies

Amazon

If you want to enjoy the calming benefits of yoga but don't know where to start, this yoga mat is designed with beginners in mind. It has the poses printed on, so you always have a visual reference for ease. Plus, the thick material provides support and comfort.

See it on Amazon

Try Epsom Salts For a Stress Free Soak

Amazon

When in water, Epsom salts break down into magnesium and sulphate and help to soothe muscles and relieve pain. This packet from Amazon is such a steal for the price and has thousands of glowing reviews.

See it on Amazon

These Epsom Salts Are All Natural and Organic

Amazon

Make your bath feel a little more boujee with these Epsom salts from LOVERY. They're enriched with essential oils and herbs for a nourishing boost to the skin, and the packaging has such an opulent appeal.

See it on Amazon

This Migraine Cap Targets Pain

Amazon

One of the symptoms of seasonal affective disorder is headaches, but this cap provides instant relief. The gel formula creates a cooling sensation that helps to soothe the pain, plus you can wear over your eyes to reduce puffiness.

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Let Cats be the Cure With This Hoodie

Amazon

Being around cats can have a calming impact on our mental health, and this hoodie lets you keep your feline friend close. The fleece pouch envelopes them in comfort, while the pom poms provide some stimulation.

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Get Creative With This Coloring Book

Amazon

Coloring can bring us such nostalgic joy, and is also a soothing stress reliever. This book is designed for all ages, and contains 52 large pages just waiting to be filled in.

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Start Your Morning With Golden Milk

Amazon

Golden milk, or haldi doodh, has been a part of Indian culture for centuries and is a warming beverage used to ward off ailments like the common cold. This superfood blend from Sunfood contains a cocktail of goodness, including anti inflammatory turmeric and energy boosting maca.

See it on Amazon

Relieve Facial Tension With Ice Rollers

Amazon

Facial tension can lead to painful migraines, but these ice rollers are the perfect remedy. They can also tackle morning puffiness, contour the face and help you feel more alert for the day. A necessity on those cold, dark mornings.

See it on Amazon