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What is it about the holidays that trigger uncomfortable or prodding family questions?

If you had a dollar for every time some asked something that created awkward tension during the holidays, how much money would you have? For some reason, it always feels like this is the time for people to ask the most embarrassing questions in the word. But, what if it wasn't done on purpose? Dr. Michele says, "While many love holidays, others dread them. Those who have close family relationships approach the season with ease."

Still, she acknowledges how that's not always the case for everyone. "People with strained family relationships find holidays unbearable. The closeness can encourage prodding that feels invasive. Sometimes, people simply have a need to know the ins and outs of your life."

However, you don't have to feed anyone's curiosity if you don't want to!

How can I politely say that a question is bothering me?

Your first reaction to certain questions may be shock and embarrassment followed by irritation or anger. Those are normal responses when something catches us off guard. While our emotions are justified, the way we want to respond may not be. McKleroy says, "First, it’s crucial to recognize your own needs or values that are stirred up by the question. If your aunt asks you, 'Are you still at that job, or did you finally find a better one,' this question could likely bring up a need for acknowledgement — maybe you want your aunt to see the value in your work."

She further explains, "It could also point to your need for autonomy and freedom to make career choices on your own terms without feeling pressured. You can respond by saying, 'Yep, I'm still at that job, and I'm learning a lot and enjoying being there right now,'" which places the ball in your court without you cursing her name.

This is the time to be curious if you're not sure what your needs are. Like McKleroy says, they're a good indicator of why certain questions bother you. Truthfully, she believes you look at invasive questions as a good thing. "Navigating personal questions from family, especially the kind that feel intrusive, is a chance to courageously practice protecting your peace and setting empowered boundaries," McKleroy says.

Still, you likely need to set boundaries with your family. "Another way you can navigate prodding questions is by expressing your need for privacy in a kind way. If your grandfather asks you about your dating life, you can say, 'I really appreciate your interest, and right now, I’m keeping that part of my life private. I’ll happily share more when I’m ready,'" she suggests. It's a great way for you to "honor his care while respecting your own boundaries," according to her.

What if I'm afraid to set boundaries with my family?

Setting boundaries with anyone isn't always easy, especially if you're a people pleaser or empath. But Dr. Leno says, "It is best to set boundaries up front, understanding that family may or may not respect them." Echoing McKleroy's thoughts about how to redirect certain questions, she says you can tell someone "now is not the time to talk about it."

If you're still afraid of pushback for setting a boundary, she encourages you to "talk to the host or another family member to help you out." Based on her experience, she feels "there is usually someone willing to redirect subjects as needed." If it helps, I've been known to ask my mom or sister an unrelated question to what I'm being asked to signal that I'm feeling anxious about something I've been asked.

Your apprehension about setting boundaries isn't in vain though. It's a real feeling based on a number of things. Dr. Leno says, "Establishing boundaries can be difficult for someone hoping to maintain peace or avoid conflict. They fear appearing hostile. However, your well-being comes first."

What can I do if my family chooses to ignore my boundaries?

Like Dr. Leno said, everyone isn't going to honor your boundaries based on things that have nothing to do with you. It's hard not to take things personal, but it's worth learning how not to internalize their lack of respect. "There are times when your family will disregard your boundaries, so brace yourself. Prepare to protect your mental space, and stand your ground," informs Dr. Leno.

Also, she says that "even if your family repeatedly oversteps, your ability to stick to your boundaries is more important than their willingness to respect them." Should you feel depleted trying to mentally and emotionally guard yourself, she wants you to "take a break by exiting the room or house or venue altogether."

I personally love doing the later if I'm unable to stay grounded when fielding prodding questions and think I'm about to say the wrong thing. Taking a break usually gives me time to calm down and find something else to focus on.

If you still need help learning how to deal with your family's invasive questions, there are CBT (Cognitive Behavioral Therapy) tools you can rely on. They've been a huge life saver for me which is why I'm always sprinkling them throughout different family and self-care articles. For anyone who's unfamiliar with what CBT is, Dr. Leno says it "focuses on self-management" because "people learn to regulate their emotions by managing their thoughts."

Realistically, the holidays shouldn't cause you to feel stressed out. "If you're feeling emotionally drained leading up to the holidays, your thinking may be the culprit. Your worst-case-scenario think will cause an anxiety build-up that feels unmanageable," warns Dr. Leno.

Instead, she wants to try developing "some self-care tools" like:

• "Only sharing what makes you comfortable"
• "Refusing to answer certain questions because the person asking will get over it"
• Managing your anxiety with deep breathing"
• Avoiding the all-or-nothing mindset. It is perfectly fine to limit your participation in the festivities. Give yourself permission to leave early if necessary."

Littlest Pet Shop Playset

Turns out the Littlest Pet Shop is still a total must-have! This playset comes with two adorable pets and over 20 accessories that your kiddo can move around to customize their own little world.

Target Toy Checklane

This interactive Target checkout counter will be very familiar to your little one if they're part of a Target family! It has options to browse store shelves, ring up play items, and pay with pretend money for the whole experience.

Wild Republic Amazon Exclusive 2024 Holiday Bear

How cute is this sweater-bearing bear? We honestly want one for ourselves. This darling plushie makes the perfect bedtime snuggle buddy for the holiday season!

Syncfun Play Kitchen Toys

If the kid you're shopping for isn't quite ready to cook and bake, they'll certainly learn the ways of the kitchen with this playset. It includes a coffee maker, toaster, and a blender, along with 2 knives, 2 spoons, 2 forks, 4 foods, 2 cups, 2 teacups, 2 plates, 2 saucers, and 2 "toasts" so their imagination can run wild.

Ninja Blast Brain & Memory Game Cube

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Harper The Pig Weighted Comfort Plush

This cuddly stuffed animal helps "lower stress and boost calm" with a weight of 4.5 pounds to help anyone feel grounded and relaxed, even adults! Its soft fabric and cute, welcoming face will certainly satisfy any anxiousness. You can choose from Harper The Pig, Frankie The Cat, Charlie The Puppy, and more characters!

Lego Despicable Me 4 Minions & Gru's Family Mansion

The Despicable Me franchise has a hold on us all, and for the kiddos who can't get enough of The Minions or Legos, this build-it-yourself building block set will definitely have them excited and enriched with the challenge of constructing Gru's famous mansion.

Bestamtoy 36-Piece Wooden Sorting Stacking Rocks & Stones

Building blocks have come a long way from the basic triangular prisms and rectangles of our youth. This creative set emulates rocks and stones for a unique play experience since your kiddo can stack 'em in endless ways!

Fisher-Price Learn & Serve Coffee Cafe Playset

If you know the kid you're shopping for watches mom and dad prep their coffee every morning, let them in on the fun (non-caffeinated, of course) with this play-espresso machine! They'll be whipping up their very own lattes and cappuccinos in no time, and the 'rents will undoubtedly have a great time watching them get to 'work'.

Mon Ami Christmas Joyful Tree Kids Plush Toy

This cheerful tree plush rings in the Christmas season in the most adorable way possible. It's "soft, snuggly, and full of personality" to become your little pal's perfect companion!

Syncfun Marble Run Set

With a whopping 196 pieces to play with and customize, this set is full of surprises and endless ways to race marbles. It's the gift that keeps on giving, since your kiddo can change the track day after day.

Tonies Peppa Pig Toniebox Starter Set

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Mon Ami Monsieur Croissant

This adorable animated croissant plush will inspire joy (and comfort) for any kiddo.

Bombas Toddler Minions Gripper Calf Sock 4-Pack Gift Box

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Areaware Cubebot

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John Krasinski shares his thoughts on being PEOPLE's Sexiest Man Alive

No one knows how to do dead-pan humor like John Krasinski (unless your name is Ryan Reynolds, of course 😉). His response to winning was, "Just immediate blackout, actually. Zero thoughts," (via PEOPLE). He followed up with, "That's not how I wake up, thinking, ‘Is this the day that I'll be asked to be Sexiest Man Alive?’ And yet it was the day you guys did it. You guys have really raised the bar for me."

Of course Emily Blunt couldn't resist making a little joke...

We know Emily Blunt has a great sense of humor too, so it comes as no surprise that she had a little something to say to John about his new title. Besides being "very excited" about his win, she apparently told him she'd willingly plaster his face all over their home, wallpaper-style (via PEOPLE). The Jack Ryan actor said, "My children will love that, it won’t be weird at all."

TODAY also reports the actor revealed Emily may pile on the housework given all this newfound attention. "I think it's going to make me do more household chores. After this comes out, she'll be like, ‘All right, that means you’re going to really earn it here at home.'" We don't see a problem with that!

Here's everything Sexiest Man Alive, John Krasinski is working on right now:

He recently wrote, directed, and starred in this year's IF — a film Ryan Reynolds also appears in — which follows a young girl's introduction to a vast world of imaginary friends. It almost feels like the heartwarming TV show Foster's Home of Imaginary Friends, albeit the young girl is dealing with possibly losing her only living parent.

Next up, fans will get to see John star in Fountain of Youth alongside Natalie Portman, according to Deadline. They'll star as a brother and sister who are determined to claim the actual Fountain of Youth for themselves.

Deadline also reports that he'll take the lead role in the upcoming Jack Ryan film. A premiere date hasn't been announced yet, but we do know Amazon MGM Studios is behind it!

Watch John Krasinski's full reaction to being PEOPLE'S Sexiest Man Alive