10 Spa Treatments From Around the World (That You Can Do at Home!)

Jul 09, 2014

Who doesn’t love a spa day? The pampering, the relaxing music, the comfy robes… it’s your reward for working so hard! And there’s really no limit to the types of treatments you can receive, especially if you’re willing to travel the world to destination spas. But if you don’t have the fat stacks of cash for that, let us help you get the five-star treatment in the comfort of your own bathroom. We hunted down the coolest treatments from top spas around the world, along with tips on how you can re-create them at home.

1. Silica Masks at Blue Lagoon: The Blue Lagoon is one of Iceland’s most popular tourist attractions, due to its milky blue waters and silica mud masks, which are great for the pores… and just so happen to be easy to make at home. Just combine a little silica gel (yup, that stuff that comes in those little packets that you find in your new shoes) and water, apply and wipe off to reveal silky smooth skin! (via Blue Lagoon)

2. Facials at The Mandarin Oriental: Miami’s only five-star spa specializes in traditional Chinese medicinal therapies, including a customized holistic facial. DIY your own facial by cleansing and toning, then using an exfoliating scrub and a hydrating mask. After removing the mask with a warm towel, rub some moisturizer onto your face for an extra kick of hydration! (via Mandarin Oriental)

3. Thalassotherapy at Forte Village Resort: This resort in Sardinia, Italy features thalassotherapy (the medical use of seawater) at its six pools, each with different temperatures and salt variations. While it might be next to impossible to do this complex treatment at home, a sea salt scrub during your next shower is definitely something you can handle on your own. (via Forte Village)

4. Chocolate Milk Bath at Hotel Hershey: It only makes sense that at Hotel Hershey in Pennsylvania, guests enjoy all types of chocolate-themed treatments. To recreate the relaxing (and aromatic) signature bath, just add 1/8 cup Hershey’s unsweetened cocoa powder, 1/3 cup instant non-fat dry milk and a 1/2 cup of the spa’s own Whipped Cocoa Bath (or any unscented bubble bath) to the tub while it’s running. (via Chocolate Spa)

5. Hot Stone Massage at Verbena Spa: Located in Yorkshire, England, this spa boasts not only a great name (the Verbena Spa at the Feversham Arms), but a rejuvenating massage that combines cool gel and hot stones. You’ll need another person to help you recreate this, but with massage stones that have been treated with your favorite essential oils and heated in a slow cooker (remove with tongs and test their temperature before using, of course), you can get this luxe relaxation treatment in your own home. (via Feversham Arms Hotel)

6. Creme Bath at Fivelements: Fivelements Spa in Bali showcases pure, natural ingredients. And those organic ingredients are what make up their much-talked-about nourishing creme hair bath. To ensure healthy and lustrous tresses, combine half of a mashed avocado with two tablespoons of softened coconut oil, and stir until creamy. Then, brush the mixture into your hair and leave it for half an hour. Rinse with cool water and wash as usual. Why hello there, beautiful hair. (via Fivelements)

7. Yoga at Parkschlösschen: This Ayurvedic resort in Traben-Trarbach, Germany is focused on overall wellness, including meditation, yoga and pranayama (breath control) classes. Check out your local gym for yoga classes or use a handy yoga app if you don’t have time to get away. (via Parkschlösschen)

8. Dead Sea Floating at Mövenpick: You can bob like a cork in the Dead Sea, while simultaneously getting a great exfoliating scrub at this resort in Amman, Jordan. Fortunately, it’s really easy to make your own salt scrubs at home. Want to sweeten things up? Use sugar instead of salt! (via Movenpick Hotels)

9. Massage at the Four Seasons George V: Located in the heart of Paris, this luxurious spa’s signature treatments feature products made with globally sourced herbs and other natural ingredients. Create your own lotion bars and body butters for a similarly sumptuous feeling at home. (via Four Seasons)

10. Mani/pedis at the St. Regis: Enjoy a glass of complimentary champagne and listen to music on your personal iPod while getting a manicure and pedicure at the St. Regis Singapore. Don’t worry if you can’t get to Singapore; there are plenty of great tutorials for DIY nails that you can do from the comfort of your La-Z-Boy. (via Remede Spa Singapore)

Where would you love to go on a spa getaway? What DIY spa treatment is your favorite? Let us know in the comments below or on Facebook!

Not Close With Your Family? Here's How To Have a Joyous And Connected Holiday Season

Last year, some of us celebrated the holidays apart from our families for the first time. COVID has brought with it many changes, some of them arguably positive (like increased flexibility to work from home), some difficult (such as the realization of vastly different political and social views between family and friends), and some horrible (obviously, the health implications of a global pandemic). However, for some of us, celebrating the holidays without family members isn't exclusively due to COVID. In addition to so many of us living in different areas than our families of origin, some of us simply don't have close bonds with the people we grew up around. Sometimes, this can cause loneliness.

If you're not close with your family members, the holidays can be a difficult time. This is doubly true if you don't have a close circle of friends to call upon. But make no mistake, if this sounds like your situation, you're not alone — there are thousands of other people going through the same struggles you are. We sat down with Irad Eichler, founder of Circles, a website that connects people who are sharing similar struggles, like heartbreak, grief, or loneliness. Here are some of Eichler's tips for coping — and even thriving! — during the holiday season when you're not planning on spending it with your family, for one reason or another.

Don't Fall For "Perfect Families" On Social Media

Laura Chouette

The first VERY important step to having a joyous holiday season when you're going it alone is to stop believing the narrative that others' family situations are perfect, Eichler says.

"Remember people only post a moment in time, and only the moments when they look their happiest and best."

In addition to the fact that everything you see on social media is curated for the 'gram, it's also important to remember that by focusing on what others have and you lack, you risk failing to see the great things at play in your own life.

"These holiday periods can become a time of focusing on who and what we don't have, rather than who or what we do, and can cause a negative spiral into depressing and dreadful feelings of inadequacy," says Eichler.

Gratitude is the reason for the season, after all. So instead of only seeing the negative, try some gratitude journal prompts to help you focus on what's actually really wonderful about your life right now.

Make An Effort To Deepen New Connections

Joel Muniz

While it may seem like everyone has friends and family to spend time with during the holiday season, that doesn't mean no one is available for deepening a blossoming relationship or new friendship.

"Make a list of people you can or would like to connect with, and try to reach out to at least one of them," advises Eichler.

Reaching out doesn't have to mean a big plan or an hour-long conversation. Even a quick text letting a friendly coworker know you're thinking about them can go a long way toward deepening the relationship and moving it in the direction of closer friendship.

Don't have an acquaintance in mind? Then it's time to make new acquaintances. What's more in line with the Christmas spirit than attending a Meetup or event full of people eager to make new friends?

"Join groups with similar interests to yours, such as hiking, baking, or games. Push your boundaries and be brave - you might find new people who have much in common with you."

Give Back

Priscilla Du Preez

The holiday season is a great time to focus on giving back to your community, and coincidentally, acts of generosity and kindness are known to reduce loneliness and help people feel happier. One study found that knowing a few of your neighbors and doing small acts of kindness for them — such as cheering them up, listening to them, mowing their lawn, providing advice about local business recommendations and job opportunities, and chatting over the fence — was statistically correlated with feeling less lonely and having a lower risk of depression.

Helping out elderly neighbors can be a particularly gratifying way to give back.

"Notice older lonely people in your neighborhood or community who might have no family at all, and offer to help them," says Eichler. "These can become mutually meaningful connections, and help you 'adopt' a grandparent."

Connect With Others Online

Thought Catalog

Finally, use the Internet for its highest and best purpose: to connect people. Whether you're using Meetup to find in-person events, digital forums for having conversations about special interests, or programs like Circle for getting support from others in your situation, the opportunities to create new connections are practically endless.

"There are many interest groups that can be found digitally, where or any person can connect with others in the same life stage, going through the same challenges, or who would like to explore the same interests," Eichler states. "Meaningful connections can be formed easily in these circumstances. The Internet enables us to find and connect to people all over the world who fit this, and to whom we can become more easily attached, as we are able to find people with the exact interests that energize us."

If you're struggling with loneliness, you're not alone. Connect with our digital community of makers and creatives here at Brit+Co by following us on IG and signing up for our newsletter!

This post has been updated.

Zach Bryan & Brianna Chickenfry's Break Up Is COMPLICATED — Here's What To Know

Zach Bryan and Brianna "Chickenfry" LaPaglia's explosive breakup is everywhere right now. From his seemingly one-sided social media posts to all the bombshell revelations she keeps dropping, it's clear this split is NOT amicable. Both parties are dropping tons of lore, info, and everything in between — including new music?! — right now, so it makes sense if you can't keep up. Luckily, I'm here to help break this breakup down for you! Here's everything you need to know about Zach Bryan and Brianna Chickenfry's relationship...or lack thereof.

Neilson Barnard/Getty Images for The Recording Academy

October 22, 2024 – Zach Bryan Announces His Breakup With Brianna Chickenfry

On October 22, 2024, after some recent speculation that Zach Bryan and Brianna Chickenfry split up, Zach took to his Instagram stories. The country star said, "Addressing something: Brianna and me have broken up with [each other] and I respect and love her with every ounce of my heart. She has loved me unconditionally for a very long time and for that I'll always thank her."

He continued, noting, "I have had an incredibly hard year personally and struggled through some pretty severe things. I thought it would be beneficial for both of us to go our different ways. I am not perfect and never will be. Please respect Brianna's privacy and space in this and if you have it in your heart, mine too."

To wrap it all up, he closed by apologizing to his fans. He said, "With everything I am and to anyone I let down, I am sorry. I try my best in everything. I failed people that love me and mostly myself."

www.youtube.com

- YouTube

Brianna hopped on her own Instagram stories shortly there after. She posted, "Hey guys I'm feeling really blindsided right now. Gonna hop off social media for a while and attempt to heal privately, when I'm ready I'll be back and ready to talk. I love you guys so much thank you for all of your kind words. Remember you are so loved and everything's always gonna be okay 🫶"

The Brianna got on Youtube next, posting a raw, emotional video about the situation. Sitting on the floor of her bathroom, she opened up as much as she could in the moment about her breakup. She said, "I just woke up to Zach posting on his Instagram that we broke up and I had no idea that post was going up. He didn't text me, he didn't call me. I just woke up to a bunch of texts, like, 'Are you okay?'"

Brianna, with her teary eyes and red face, explained she's been crying for "five days straight." She said, "I'm at the point where it's like, how can you give someone everything and love them so unconditionally, like through stuff that you shouldn't because you just love them and you want them... like you see the good in them?"

The internet personality said that this is all "so embarrassing" and "really, really heartbreaking." She elaborated that the couple broke up on October 21, but wanted to process on her own and "didn't want it to be public."

Much like her Instagram story, she told her audience that she'll come back when she's ready.

www.youtube.com

- YouTube

November 7, 2024 — Brianna Claims Zach's Emotionally Abusive, Wanted $12Mil NDA

Well, it appears this week, Brianna decided she's ready. On Barstool Sports' BFF's Pod November 7, 2024, Brianna gave an inside look at the breakup unlike any other. Not only did she claim Zach was abusive, but she also alleged that he offered her a $12 million NDA to "not talk about the relationship."

After saying it's been the hardest year of her life, she said. "I'm still scared right now because I'm scared of him. My brain's rewired and I'm scared to make him mad and last week, I didn't want to talk about it 'cause I was scared."

Brianna then described the alleged emotional abuse. She noted that everything was cyclical and that he would build her up only to break her back down again. "There was always another excuse as to why he was treating me so poorly and why I'm crying myself to sleep every night, why he's screaming at me," she said. "And then you wake up, it's the apology, it's the 'I'm going to be better like I need you in my life,' but if you've been through this — I don't expect people to understand emotional abuse if you haven't been through it. I hope you never have to go through it but if you've been there you know what I'm talking about."

Not only does Brianna allege she was offered an NDA, but she said that other women that came before her had to sign their own agreements. She declined the offer because she didn't want to "sign away [her] experiences and what [she] went through to protect someone that hurt [her]." She also wanted to share this experience for other women who've suffered something similar.

And when it comes to the logistics of losing out on the famous lifestyle and alleged $12 million? She said, "It was never about the money — I was with the dude because I loved the dude."

Jason Kempin/Getty Images for Pilgrimage Music & Cultural Festival

November 8, 2024 — Zach Quit Touring Amid Abuse Allegations

On November 8, 2024, Zach posted on Instagram — where he clearly loves to share all his big news — that not only is his new single "High Road" out today, but that he's also ending his tour early. Read his full statement here:

After not being home for a year and a half I drove out to my mothers gravestone in the dead of night a few days back on familiar Oklahoma roads and I came to realize just like in the past, that she never would call me again

Told her I quit touring because I got accepted to get my masters in Paris next year, I told her I was back in Oklahoma, told her about all my best friends in New York and all the nights we howled with the moon, told her about the immeasurable laughter my band and me have shared these last five years, all the calluses on my finger tips, every tear shed, told her about making it on The Rolling Stone and most importantly told her about porch swinging with my beautiful sister.
I wrote the chorus for this song a month or two back and finished it when I realized I was blessed with all these things.

I figured it was about time I released it.

Thank you guys for listening to ‘This Worlds a Giant’ last night and thank you to all the people who love me; who have truly carried the weight with me.

Seems that all these Quiet Dreams have gotten much too heavy but I’m home now and I’ll hold you through the pain.

High Road is out today and I appreciate all of you"

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83 Budget-Friendly Finds Under $30 That'll Have You Gifting Ready This Season

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