3 Leg Exercises to Help Prevent Dangerous Blood Clots on a Long Flight

It’s a universally acknowledged truth that every air traveler in economy class on a long flight is in dire need of leg room. No matter how hard you try to get comfortable — slapping on a travel-friendly beauty mask, taking full advantage of the complimentary alcohol — all you really want to do is stretch out. And there’s another downside to the cramped conditions: Sitting still in those tiny AF seats can decrease your circulation and increase your risk of deep vein thrombosis (DVT). Luckily, there’s plenty you can do to keep the blood flowing, without even putting down your free Prosecco.

What is DVT?

When a blood clot forms in a deep vein — usually in a leg — it’s called DVT. If symptoms occur, and they may not, they’re typically in the calf or the thigh and may include swelling, aches or pains, and skin that’s red and/or warm to the touch. DVT can resolve on its own, but it can also lead to more serious problems.

If a piece of the clot breaks off and travels to the lungs, the resulting blockage is called a pulmonary embolism (PE). That’s some serious Grey’s Anatomy sh*t, with symptoms including dizziness, shortness of breath, chest pain, and a rapid heart rate. Note that those are also symptoms of anxiety, so if you’ve started experiencing any of those things while *worrying* about DVT, it might be time to take a Headspace break. (We’ve all been there.)

Since both DVT and PE are pretty serious, it’s important to get checked out right away if these symptoms appear in the days or weeks after a long flight. And yes, that’s one more reason to spring for travel insurance — better safe than sorry, right?

Why does it happen on planes?

Long-haul air travel is a perfect storm for DVT risk factors. First of all, you’re sitting with your knees bent. There’s an important deep vein behind your knee, and when you sit, you can compress it, thereby restricting blood flow from the calf. That restricted flow can lead to clots forming.

Second, there’s the leg room issue. You’ve got your bag under the seat in front of you, your tray table is out so you can binge Netflix originals on your tablet, and you’re doing your best not to bug the person next to you. Basically, you couldn’t move if you wanted to. That can also affect your circulation, especially when you’re stuck in one position for a long time.

Finally, there may be a few airplane-specific conditions at play. Traditionally, low oxygen levels and dry air have been thought to increase the risk of DVT, although recent research suggests otherwise. Those conditions might contribute to dehydration, which can increase blood viscosity. So skimping on water in favor of the free wine doesn’t help either.

The birth control connection

Before you freak out, know that the overall risk of travel-related DVT is low. But individual circumstances can increase someone’s personal risk. For example, height can be a factor, with taller travelers struggling more with leg room, and shorter folks being at greater risk of compression behind the knee. Certain medical conditions can also up your risk, and if you’ve had a previous clot — well, you’re probably a Serena Williams-level pro, so you already know the drill.

Hormones are also a factor. Pregnancy, recent pregnancy, and estrogen-containing medications like oral contraceptives and hormone replacement therapy can all increase the risk of DVT. But Dr. Nicole Williams, founder of the Gynecology Institute of Chicago, offers a reassuring statistic: “According to epidemiologic research, for every 100,000 women [on oral contraceptives], only about 5–10 will get a DVT.”

Dr. Williams explains that different birth control pills come with different levels of risk. “If you are on a pill that has the primary progestin component of a second or third generation such as drospirenone, the risk is actually somewhat increased, although still considered low enough to be safe.”

If you have any concerns about your pill, Dr. Williams advises speaking to your doctor before you get on a plane. And hey — if you’re still smoking, there’s no time like the present to quit. Smokers on the pill have a higher risk of DVT, especially after age 35.

How to reduce the risk

If you do fall into a higher-risk category — for example, if you’re taking birth control — there are a few easy things you can do to prepare for your next long-haul flight.

First, you can invest in compression garments. “Compression is proven to improve blood circulation, which in turn may help reduce the risk of blood pooling and deep vein thrombosis (DVT) for long-haul air travel,” says Shona Halson, senior recovery physiologist at the Australian Institute of Sport [AIS].

“To maximize benefit, it’s recommended passengers choose graduated compression garments such as 2XU compression socks or tights,” says Halson. (The AIS is a 2XU partner, so Halson’s recommendation is based on AIS research — but TBH, we’d snag these leggings just for the cute designs.)

Beyond compression gear, you can memorize a few easy in-seat exercises to keep the blood flowing in your legs. Obviously, it’s even more beneficial to stand up and walk around every 90 minutes or so — but if you’re tired or trapped in your seat, give these a try.

1. Ankle Rotations: You can exercise one leg at a time or both at once. Lift your foot and rotate it clockwise, so your big toe draws a small circle in the air. After 15 seconds, reverse the direction so your toe is drawing counterclockwise circles.

2. Heel Raises: Sitting on the edge of your seat, plant your toes against the floor and lift your heels off the ground as high as you can. Hold for a count of three. Repeat 15 times.

3. Knee-Ups: Engage your core and sit up straight with your feet flat on the floor. Maintaining a slight bend in your leg, draw one knee upwards, as high as you comfortably can. Hold for a few seconds (or do a few ankle rotations), then return to the starting position.

Do you have a fave in-flight exercise? Tell us about it @BritandCo!

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(Photo via Getty)

There's no other place I'd rather vacation than Disney. I know, that might be a controversial statement, but I love visiting the Disney theme parks on my own, with family, friends, and basically anyone else who will join me. As an annual pass holder and self-proclaimed Disney adult, I seriously frequent Walt Disney World multiple times a week — and it's absolutely on my bucket list to visit all of the other parks around the world in my lifetime.

I've been to Disneyland and Disney's California Adventure — and I'll be able to check Disneyland Paris off my list soon — but until then, I've come up with a list of the parks I've already visited (and want to visit) in order of priority. Here are all Disney theme parks around the world you should visit, ranked.

TL;DR

  1. Magic Kingdom
  2. Epcot
  3. Hollywood Studios
  4. Animal Kingdom
  5. Disneyland
  6. Disney California Adventure Park
  7. Disneyland Paris
  8. Walt Disney Studios Park
  9. Tokyo Disneyland
  10. Tokyo DisneySea
  11. Shanghai Disneyland
  12. Hong Kong Disneyland

All The Disney Theme Parks, Ranked

Disney World

1. Magic Kingdom

Magic Kingdom is quintessential Disney for both the young and young-at-heart. Located in Central Florida, when you think of Disney, this is usually what comes to mind. It's most notable for the larger-than-life castle where Cinderella and her princess friends get together to meet guests everyday.

I especially love Magic Kingdom because it has a bit of everything for those classic fairytale lovers and thrill seekers. You'll find coasters such as Space Mountain and Big Thunder Mountain Railroad, as well as more classic attractions like It's A Small World and Peter Pan's Flight that are suitable for the whole family. Plus, the entertainment is top notch with a daytime parade, evening fireworks, and a show on the castle stage.

(A word to the wise, though: there really isn't any alcohol in this park, so don't expect to have that Epcot-esque experience here)

Disney World

2. Epcot

Speaking of Epcot, it's genuinely unlike any other theme park in the world. The park somehow brings together futuristic concepts (Space 220 is out of this world) and cultural diversity (hello, World Showcase!) in such a unique way! Not only can you explore 11 different international pavilions, eating and drinking to your heart's content, but you can also enjoy incredible rides like Guardians of the Galaxy: Cosmic Rewind.

And while Epcot has rides and character meet and greets, this park really stands out for its festivals. Every few months, guests can experience different themed festivals filled with varying entertainment, food, and beverage offerings. Epcot's International Food and Wine Festival is arguably the most popular — I mean who doesn't love to celebrate that?! Other incredible celebrations include the International Flower & Garden Festival, International Festival of the Arts, and Festival of the Holidays. I highly recommend scheduling your trip to Epcot during one of these festivals periods because it truly shows the park at its best capacity.

(And if you're feeling a silly, you can "Drink Around The World" in Epcot's World Showcase any time of year 😉)

Disney World

3. Hollywood Studios

Hollywood Studios is flashy and fun, featuring larger than life productions to high-tech attractions and rides. You'll find a bit of everything at Hollywood Studios, but Galaxy's Edge and Toy Story Land are the park's newest developments with attractions including Rise of the Resistance, Millennium Falcon, and Slinky Dog Dash. Oh, and I can't forget about Tower of Terror — the icon of the park that can be seen from multiple points across the Disney property.

Lastly, you won't want to miss Fantasmic, the parks nighttime spectacular that combines water, characters, fireworks, and more into a breathtaking show for guests each night. Content Editor Haley Sprankle constantly has the theme song stuck in her head — it really is THAT good.

Disney World

4. Animal Kingdom

No trip to Disney World is complete without a visit to Disney's Animal Kingdom. Whether you're looking to be in tune with nature or see wildlife in action, you can experience it all at DAK.

For starters, you can go on the Kilimanjaro Safaris where you'll be guided around an African savannah right in the heart of Florida to see animals like giraffes and hippos in their natural habitats while learning facts about the park and their conservation efforts. Outside of the rides, you can't miss the Festival of the Lion King which is a 30-minute Broadway-style show that features acrobats, live music, puppetry, and fire throwing — all in celebration of the beloved film!

The only downside to DAK is that it can get extremely hot, and there aren't a lot of places to find relief from the brutal Florida sun. I'd definitely be sure to wear protective hats and hydrate, whenever possible!

Disneyland

5. Disneyland

A visit to the original Disney park is a must-do at some point in your lifetime. Disneyland is home to Sleeping Beauty's castle and has a quaint, old-school feel that instantly transports you back in time. Unlike Disney World, characters at Disneyland roam and meet guests as they interact with their environment — almost as if they just hopped off a page from a storybook.

In terms of rides, there's no shortage of them at Disneyland, from Indiana Jones Adventure to Pinocchio's Journey. Lastly, no trip to Disneyland is complete without paying homage to Walt outside of his apartment on the top of Main Street U.S.A. Don't forget to grab a churro too — they're delicious!

Disney California Adventure Park

6. Disney California Adventure Park

Directly across from Disneyland is Disney California Adventure — here you'll find a mix of Disney, Pixar and Marvel characters and rides for the whole family. DCA is home to the beloved Cars Land, AKA where you can visit Radiator Springs Racers and Flo's V8 Cafe. Other highlights of the park include Pixar Pier, San Fransokyo Square (inspired by Big Hero 6), and Avenger's Campus. If you get hungry at DCA, there are plenty of dining options, from Carthay Circle to Lamplight Lounge. Plus, who doesn't love that iconic Mickey Mouse ferris wheel?!

Joan Costa

7. Disneyland Paris

Making your way to Europe? Be sure to make a stop at Disneyland Paris — located only 40 minutes away from the downtown area — to get your fix of Disney magic. Disneyland Paris is centered around Sleeping Beauty's Castle and is home to four lands — Fantasyland, Frontierland, Adventureland, and Discoveryland.

Like any Disney theme park there are so many rides, characters, and fun to get into. Step foot into Phantom Manor or Star Wars: Hyperspace Mountain to immerse yourself in Disney's iconic storytelling whether by yourself or with family members.

Walt Disney Studios Park

8. Walt Disney Studios Park

Next to Disneyland Paris, you'll want to head over to Walt Disney Studios Park to find attractions and characters inspired by Disney, Pixar and Marvel. Some of the most exciting elements? Crush's Coaster, Cars Road Trip, and Ratatouille — because of course we couldn't exclude Paris's favorite rat. It's definitely a slower paced park with less offerings, however, you'll still feel the magic as soon as you step foot onto the property.

Tokyo Disneyland

9. Tokyo Disneyland

If you find yourself in Tokyo, then you'll absolutely wanna do yourself a favor and head over to Tokyo Disneyland. While it's completely it's own park, Tokyo Disneyland seems most similar to Magic Kingdom with its seven different "lands" throughout. You'll find the World Bazaar, Adventureland, Westernland, Critter Country, Fantasyland, Toontown, and Tomorrowland.

You'll find some classic Disney attractions, like the Enchanted Tale of Beauty and The Beast alongside other family-friendly options like Pooh’s Hunny Hunt and Monsters Inc Ride and Go Seek. Plus, you'll be able to see lots of characters throughout — not to mention the exciting entertainment offerings from Jamboree Mickey to Harmony in Color!

Lastly, this park has SO much great merchandise options, so you can bring home something unique with you to remember your trip!

Tokyo DisneySea

10. Tokyo DisneySea

Head on over to Tokyo DisneySea where you'll find a plethora of rides and characters from beloved Disney movies. Aside from Mickey and Minnie, you can meet lots of princesses alongside Duffy and friends (the cutest little animal characters!) to fill up your autograph book and camera roll to the max.

This park is self-described as the "only Disney park themed to the myths and legends of the sea," adding extra intrigue to the experience. You'll find the Mediterranean Harbor, American Waterfront, Port Discovery, Fantasy Springs, Lost River Delta, Arabian Coast, Mermaid Lagoon, and Mysterious Island.

Tokyo DisneySea's latest expansion is Fantasy Springs where you'll be immersed into the worlds of Peter Pan, Tangled, and Frozen. Plus, you can get on Journey to the Center of the Earth and 20,000 Leagues Under The Sea — which you also won't find at any other Disney park!

Disney

11. Shanghai Disneyland

Shanghai Disneyland features the Enchanted Storybook Castle right in the center of the park, where guests can take pictures and get immersed in the magic. The park has eight different themed areas — Mickey Avenue, Gardens of Imagination, Fantasyland, Treasure Cove, Adventure Isle, Tomorrowland, Toy Story Land, and Zootopia — with each offering it's own unique vibe. Some popular attractions include Pirates of the Caribbean: Battle for the Sunken Treasure, Tron Lightcycle Power Run, and Peter Pan’s Flight.

According to their website, this park is also the most "technologically innovative" Disney theme park, so I'm sure you'll be in for some really exciting features! Plus, the Enchanted Storybook Castle is "the tallest, biggest and most interactive of all Disney castles the world over." Okay, sign me up!

Hong Kong Disneyland

12. Hong Kong Disneyland

Hong Kong Disneyland may be last on this list, but the park definitely has some incredible standout options for guests! (Plus, you know I'm never mad to be at any Disney theme park ever!)

For starters, no other Disney park has a Mystic Manor, an alternative take on the Haunted Mansion where guests are ushered inside as Henry Mystic shows visitors inside his home that's filled with antiques. Other highlights include the Iron Man Experience, Slinky Dog Spin, and Big Grizzly Mountain Runaway Mine Cars.

Plus, this park has stunning views throughout. The main castle is surrounded by lush, green mountains that are totally breathtaking — and totally different than anything you'd see in Orlando!

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Marvel movies are known for their heroes and their hopeful outlook on the world. But in 2025, we're getting a brand new team: the Thunderbolts. This team is made up of antiheroes and former villains, and it's sure to be the wackiest and strangest, as well as one of the most memorable, superhero movies we've seen in recent years.

Keep reading for the latest news on Thunderbolts* before it hits theaters in 2025.

Marvel Studios/YouTube

Thunderbolts* comes out this May, and the cast just showed off some brand new footage at the D23 convention — and thanks to the new 'Celebrating 85 Years' spot, we have the first look too!

We get a look at Bucky Barnes, The Red Guardian, John Walker, and Ghost. Plus, Yelena Belova, of course. This heartbreaking detail about Yelena's new look connects Florence Pugh's Yelena to Scarlett Johansson's Natashaand I'm WEEPING.

Marvel Studios/Walt Disney Studios

And at D23 Brazil, we got a brand new look at my new favorite team. "There’s something in this film, in terms of superpowers and superheroes, that shows that our superpowers lie in how ‘broken’ we are," David Harbour said at the event. "As if our superpowers came from our relationships.”

What is the plot of Thunderbolts?

Alberto E. Rodriguez/Getty Images for Disney

Thunderbolts* Plot

Consider Thunderbolts* to be The Avengers' edgy younger sibling. The movie follows Yelena Belova (who we know off the bat is a "depressed assassin" thanks to a Marvel Studios press release). She's joined by Bucky Barnes, The Red Guardian, and John Walker. Based on a leak, it looks like we'll see this group of misfits team up against Valentina Allegra de Fontaine after she sends them on a deadly mission.

Thunderbolts* Release Date

Jesse Grant/Disney

Thunderbolts* Release Date

Thunderbolts* hits theaters May 2, 2025.

Who's on the Thunderbolts team?

Alberto E. Rodriguez/Getty Images for Disney

Thunderbolts* Cast

Thunderbolts* stars Florence Pugh, Geraldine Viswanathan, Lewis Pullman, Hannah John-Kamen, Wyatt Russell, Julia Louis-Dreyfus, Sebastian Stan, and David Harbour.

This is a huge cast, and Viswanathan just revealed how crazy the first day of filming was. “My first day didn’t feel real," she tells Vanity Fair. "I felt this extra pressure of, ‘Know your lines, babe. You can’t really play around like you usually do.’"

Historically, sci-fi fans haven't been kind to actresses in their favorite projects (remember when Star Wars fans bullied Kelly Marie Tran off social media?). But Viswanathan is already thinking ahead. “If it’s overwhelming, I’ll log off. But I like discourse around pop culture,” she says. “[Thunderbolts*] felt a little bit edgier and fresher, more existential and dark.”

Jesse Grant/Disney

The rest of the cast also enjoyed working together. “Everyone is going to f—kin’ love me! It’s really, really, really fun to be with a group of actors that you have a good time with," Wyatt Russell says at Comic Con (via Variety), while David Harbour adds, “Florence Pugh [is] just electric to work with. There’s warmth and humor, but there’s also a lot of pathos.”

“This is why we can't stop laughing together, because we genuinely just had such a wonderful time with each other and we've loved working with one another," Pugh tells People. “I feel like this is something that we've never seen before from Marvel...it's a very open and honest and truthful idea. And I'm just really excited for people to watch it.”

Are you excited for this brand new chapter in the MCU? I really feel like Thunderbolts* will usher in a whole new generation of fans and I, for one, CANNOT WAIT! Let us know your thoughts on Facebook.

Lead images via Alberto E. Rodriguez/Getty Images for Disney

This post has been updated.

Olivia Munn bared it all in her latest SKIMS ad, proving you don't have to hide your scars. The actress posed in a campaign for Breast Cancer Awareness Month, supporting Susan G. Komen®and highlighting her own journey with the disease. She looked absolutely stunning in every photo, but the most gorgeous moment was the way Munn didn't shy away from showing her mastectomy scars. She spoke to TODAY about her experience during the shoot, and why she ultimately decided to ditch her insecurities. Here's what she had to say!

SKIMS

Munn shared with TODAYthat she didn't initially plan to show her scars on the set. The campaign was focused on her recovery post-breast cancer diagnosis, but the makeup artist had a hard time covering up the scars throughout the shoot. She explained that she took a look in the mirror and thought, "I’m done being insecure about my scars." From there, she took the idea to show them off to the SKIMS team — and the rest is history.

SKIMS

And while she was scared to be so vulnerable on camera, this was ultimately a really empowering move for Munn. She elaborated that there are "so many women that have these same scars" who feel just as insecure as she did about them — and she really hopes those women see this ad. "Skims is so iconic and associated with beauty and sex appeal, and cancer really doesn't have that same connotation," she said. "So I just really hope that other women who have gone through my same path feel a little better after seeing it."

SKIMS

The star also took to Instagram to give a behind-the-scenes explanation of her experience. She reiterated that she was "done being insecure" about her scars. "Every mark life has left behind on my body is proof of how hard I fought," she wrote. "I hope other women who have been self-conscious about their scars see these photos and feel all the love I’m sending."

She also shared that SKIMS will donate 10% of their bra sales (except bralettes) to Susan G. Komen® — a charity dedicated to finding a cure for breast cancer — from October 23-31 in stores and online. "It’s really meaningful to be part of an initiative that supports research and helps countless individuals impacted by breast cancer," she said.

SKIMS

All of this comes on the heels of Munn's announcement earlier this year that she was diagnosed with breast cancer. She revealed the diagnosis came after recently tested negatively for well-known breast cancer genes and had normal results from her annual mammogram — but her doctor to check her Breast Cancer Risk Assessment Score. The test showed Munn had a 37% risk of breast cancer, so she pushed for more answers that eventually lead to her diagnosis.

Since then, Munn shared with PEOPLE that she had 4 surgeries in 10 months and underwent medically-induced menopause — all the while juggling being a new mom with husband John Mulaney. She shared, "I'm lucky. We caught it with enough time that I had options. I want the same for any woman who might have to face this one day."

SKIMS

After that March announcement, it's clear Munn is dedicated to raising awareness for women's health — and particularly their options. While chatting about the SKIMS campaign, Munn told TODAY, "You've got to go your doctor and you inundate them with information and you don't stop until they give you the test you need."

If you want to test your own risk for breast cancer, the National Institute of Health has resources here.

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Gladiator 2 isn't even in theaters yet (mark your calendars for November 22!) and star Paul Mescal is already thinking about doing a threequel. Although, after raving about director Ridley Scott, and sharing the screen with Pedro Pascal, Connie Nielsen, and Joseph Quinn, who could blame him?! So if you're wondering 'Is there going to be a Gladiator 3?' then you've come to the right place.

Keep reading for all the latest Gladiator 3 news — and to see what Paul Mescal and Ridley Scott have said about returning.

Is there going to be a Gladiator 3?

Paramount Pictures

Paramount Pictures hasn't confirmed whether we're getting a Gladiator 3 quite yet, but director Ridley Scott is definitely on board. "I’ve already got eight pages. I’ve got the beginning of a very good footprint," he says. But he also mentions he'd like to make one huge change from the first two movies. "If there’s a Gladiator 3, I don’t think you’d ever go back into the arena. But I had to go back into the arena…"

And as for whether Paul Mescal would return? Well that's a resounding yes. “If there's going to be a Gladiator III, I hope I'm in it," he told Peopleat the LA premiere of Gladiator 2 on November 18, while adding to Variety that he'd be “massively down” for a third movie.

“I don’t think it will be [24] years — but I have no idea when it will be.”

www.tiktok.com

But Paul's comments on a Gladiator 3 weren't the only reason he made headlines last night! He brought GF Gracie Abrams (who just broke the internet in her own right when she performed with Taylor Swift). And while they didn't make a red carpet appearance together, it seems like Gladiator's official TikTok account just hard launched their relationship.

"THEY HIT THE PENTAGON," one user commented, while another said, "I just fell to my knees." If you can't tell from the drama, fans are going crazy. (It's me, I'm fans).

Is Russell Crowe in the new Gladiator?

No, sadly, Russell Crowe doesn't make an appearance in Gladiator 2 (well, apart from Gladiator flashbacks, that is). And if you're wondering 'Is Maximus alive in Gladiator 2?' you'll just have to watch the first one!

Do you want to see Paul Mescal return for Gladiator 3? Check out the 10 New November Movies We've Been Waiting All Year For before the month ends!

Working from home is a blessing and a curse. On one hand, it's great that you can get sh*t done virtually anywhere with WiFi, but on the other, you're constantly summoned to your couch (or in more severe cases, your bed) to take a "break" (a nap) that can impact your productivity. Having cute desk accessories and organization solutions on deck at all times is a must for anyone seeking to dial in and simply feel good about the whole 'working from home' thing. Whether you know the beauty of WFH life or not, these gifts for people who work from home will certainly liven up any workspace.

Our fave WFH gifts in this post:

Scroll on for more of the best WFH gifts to give in 2024!

Papier

1. Papier Joy Weekly Desk Planner

Seeing every to-do item in one place (that's not a computer screen) is a major game-changer for staying on-task, and the ultimate hack is this structured notepad.

Amazon

2. Personalized Acrylic Name Plate

This custom, made-to-order name plate would make any WFH-er feel more dignified.

Amazon

3. Rossie Home Premium Acacia Wood Lap Desk

This way, they can take their work anywhere, whether it be the sofa or bed. The finished wood gives this lap desk an upscale feel that means business!

Amazon

4. Cute Duck LED Lamp

This cute, squishy desk-sized lamp is sure to alleviate The Horrors (work stress).

Amazon

5. Kawaii Animals Erasable Gel Pen Set

These top-rated animal pens are the perfect little workday cheerleaders when they hang out at anyone's desk.

Uncommon Goods

6. Tech Taffy Desk Duster

This gooey glob helps get the grime (like dust and dirt) out from in between their keyboard, mouse, and headphones.

Amazon

7. Bose Noise-Cancelling Wireless Headphones

We're convinced that noise-cancelling headphones are a product directly from heaven. This pair does an excellent job at drowning out sonic distractions.

Amazon

8. Quartet Desktop Glass Monitor Riser for Computer with Dry-Erase Board

This desk riser with an attached dry-erase board helps eliminate papers from piling up on their desk. It's the perfect vehicle for meeting reminders, brainstorms, and other important work items.

Amazon

9. Aesthetic Highlighters

A highlighter in hand = instant productivity.

Amazon

10. Waterproof Desk Mat

This desk mat can handle it all – keyboards, notebooks, cold drinks, and basically everything else needed for the 9 to 5 grind.

Amazon

11. Ergonomic Computer Mouse Pad

Having an ergonomic setup can help prevent that infamous WFH-induced back pain. Start small with this soothing mouse pad!

Amazon

12. 12-Sided Fidget Toy

If your working-from-home gift recipient is on the anxious side, a fidget cube can be a real game-changer when it comes to letting out stress and pent-up energy.

Urban Outfitters

13. Little Glass Table Lamp

Shed some light on their daily work routine with an adorable tiny lamp, shoppable in a variety of playful colors and patterns.

Amazon

14. Colorful Sticky Notes

For helping them jot down genius ideas, look no further than gifting a hearty pack of sticky notes. The colors in this set will make working a lot more fun.

Amazon

15. Speks Crags Ferrite Putty

This super-satisfying stress ball alternative will keep their anxious hands busy during meetings and email sweeps.

Amazon

16. Electric Coffee Mug Warmer

Coffee is life, so make sure their caffeinated cup stays fresh all morning long. This gift is especially thoughtful if you know they're a slow sipper!

Loam Candles

17. Loam Harvest Basket Candle

Having a cute candle lit during the workday instantly improves morale. We don't make the rules.

Amazon

18. Ergonomic Laptop Riser

For the on-the-go worker, a laptop without a laptop riser is criminal. This easy-to-set up one has almost 12,000 5-star reviews on Amazon, most notable for its durability.

Umbra

19. Umbra Montage Wall Shelf

This lightweight, design-forward wall shelf is perfect for stowing away joy-inspiring knick-knacks and work necessities alike.

Amazon

20. Line Friends Cable Management Holder

Let these cutie little bears take the reins – er, rather, the cords – and create more space for a clear head.

Amazon

21. Moleskine Classic Hard Cover Notebook

This bound notebook will withstand any weather, plus it's the perfect place to write down great ideas!

ban.do

22. ban.do Sticker Book

This lively, colorful sticker book will make those long meetings much more entertaining. These would pair super well with the notebook above for a cutie gift set.

Amazon

23. Blue Light Blocking Glasses

Don't let them fry their eyes all day – these blue light glasses work to filter out the harmful effects of [dun-dun-dunnn] computer screens.

Target

24. Owala Stainless Steel Tumbler

Hydration helps fuel a healthy mind, and that noggin is needed for making great things happen at work. This 40oz insulated tumbler keeps drinks ice-cold all throughout the day!

Urban Outfitters

25. Chromoeye Working From Home Art Print

This poster says what we're all thinking about WFH.

Amazon

26. Pomodoro Timer

The Pomodoro technique is a killer method for staying tuned-in. With this timer, the work time versus rest time is left up to the user.

Uncommon Goods

27. The Work Wellness Deck

This box o' cards comes ready with 60 different prompts that help your local worker at home destress and recharge before, during, or after the workday.

Day Designer

28. Day Designer 2025 Daily Planner

A planner is going to help facilitate the utmost organization and productivity for your giftee that works from home.

Uncommon Goods

29. Stay Cool Adjustable Laptop Desk

This lap desk makes it easy for them to slouch on the couch (we're guilty!) or laze in bed while still getting sh*t done while they work.

ban.do

30. Hot Stuff Ceramic Mug Book Person

If it's not being used for coffee, consider this the cutest catch-all for miscellaneous desk junk.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.