So long, 2015. Bring on 2016 — and a batch of New Year’s resolutions that you can actually stick to. No matter the planning or pep talking, we all know that’s easier said than done, even when you set the smallest of goals. Something just inevitably gets in the way of waking up five minutes earlier, biking to work or hitting up that kickboxing class every Tuesday — you slam the snooze button, give in to the comfort of your car and pass up that sweat sesh for catch-up at the new hot cocktail bar. That’s why we’ve come up with the simplest new year’s resolutions ever, ones that would be difficult to break even for the lazy girls among us. Follow these eight near-effortless life hacks to totally streamline your day and, fingers crossed, your year.
- Shopping
- Style News
- Trends & Inspo
- Shoes & Accessories
- Best Beauty Products
- Home Decor
- Gift Guides
- Self Care
- Beauty & Skincare
- Nails
- Hair
- Makeup
- Health
- Organization & Cleaning
- Financial Wellness
- A Better Work Life
- Creativity & DIY
- Celebrity
- Celeb Style
- Red Carpet
- Celebrity Couples
- Entertainment
- TV Shows
- Movies
- Books
- Music
- Horoscopes
- Horoscopes
- Ask An Astrologer
- Zodiac Signs
- Food
- Food News & Menu Updates
- Recipes
- Healthy Eating
- Appetizers
- Desserts
- Cocktails
- Travel
- Holidays
- Relationships & Parenting
- Games
- Brit + Co Picks
- Selfmade
- DIY Classes
- DIY Guides
The running joke the editorial team and I have is that millennials are tired of living during unprecedented times. From the pandemic to all the other massive moments the last few decades, I've felt like I've been living in a weird vortex for the...majority of my life.
Despite — and maybe sometimes because of — it all, it wasn't until my recent birthday that I realized I've grown a lot. I thought the things I learned in my 20s were clues I'd 'arrived' as a 30-something-year-old, but it turns out I still hadn't fully accepted that learning hard truths isn't always bad in the long run.
I do this weird thing where I tend to focus on things I feel have to be done instead of focusing on how far I've come, but that changed when I turned 33. For the first time, I didn't have a huge celebration that ended in anxiety on my birthday. I relaxed at home with a ton of comfort food, scary movies, and a list of 33 things I have to be grateful for. So, how did I get here?
Let's go back to the beginning of the year, shall we?
I Intentionally Dubbed 2024 My Personal Victory Year
Viridiana Rivera
I, like so many others, woke up on January 1st and decided it would be my year. I set intentional resolutions, goals, and even made sure to be specific about them. Similar to how I write in-depth articles, I broke them into the following sections:
- Motherhood
- Relationships
- Career
- Wellbeing
- Spiritual
It's the first year I decided to listen to my heart's desires in order to capture a screenshot of the life I want to live. I even prayed over my resolutions and goals, asking to be guided as I accomplished things or were led to them. As February rolled around, I didn't really think twice about the impact of what I'd done because life started to fall into a familiar hum that becomes mundane after a while.
I guess I needed to be reminded of the intentional goals I'd written down because things got painfully interesting after this.
My First Adult Car Was Totaled
Gustavo Fring
Car accidents are never fun as I've been on the receiving end of one before, but this wasn't like before. This time I was emotionally hurt to learn the first car I'd assumed total responsibility for was no longer going to be mine. Though I knew I was lucky no one was seriously harmed, all I could think about is the morning I paid it off. I had every reason to spend the nice bonus I received from my last job, but I decided paying off my car mattered more in that moment.
This is the car that took me from my parents' home to living on my own, trips out of town, and days spent buckling a newborn into his carseat. For 8 years, this car and I were locked in like besties. It truly felt like we'd grown up together so to have it ripped away so suddenly was heartbreaking.
Even though the SUV I got was aligned with everything my fiancé and I were talking about, I couldn't appreciate it for a while because I all could see what was what I had.
I Took A Chance On A Full-Time Creative Career
George Milton
Once I started making peace with having a new vehicle, I started feeling the urge to leave my first adult job behind. I'd spent 10 years there, but it was becoming obvious that it was time to leave the nest. Similar to my first car, my co-workers watched me go from a wide-eyed college student to a confident adult. Though I learned so much there, I knew it wasn't where I wanted to be forever.
Deciding to leave what felt familiar was one of the scariest things I'd ever done and I spent days wondering if I'd made the right choice. It's not that writing wasn't lucrative, but I had to learn how to navigate a remote job that's been unlike any role I've had before. My imposter syndrome was in overdrive because I was waiting for the shoe to drop off my other foot.
Thoughts like "What if I'm not good enough" or "What if my co-workers hate me," plagued my mind because I couldn't believe I'd taken a chance on myself that seemed like it was working in my favor. That only happens in movies, right? In this case, wrong.
The same month I truly decided to focus on my writing career is when I interviewed Whoopi Goldberg. Since then, I've gone on to talk to different authors and even moderated my first book event in Atlanta. But, it still took a while for me to truly be grateful for the amazing things that's happened this year.
The Day I Turned 33 Put Everything Into Perspective
KoolShooters
PMS plagued me for the better part of last week, so I decided to listen to my body and not do anything for my birthday. I kept waiting for myself to feel disappointed for not getting dressed up, but the feeling never came. The sad part is I almost wanted it to because who doesn't want to celebrate their birthday?
It turns out that I did celebrate, even if it wasn't in the typical 'party and dinner' way.
Deciding to focus on feeling peaceful in my new space, I opened my journal and started writing 33 things I'm grateful for. I didn't think I could find that many things, but it got easier to start being appreciative of life instead of focusing on everything I'd even thought went wrong.
In between bites of pizza and cheesy bread, I dropped all expectations and started writing. The more I wrote, the happier I felt which makes me wonder why I didn't do this before. So, without further ado, here is everything I realized during my gratitude practice this year!
The Things I'm Most Grateful For Right Now:
Brit + Co
"I'm grateful for quiet moments where I can hit the reset button when I need to."
Brit + Co
"I’m grateful for moments I’ve accepted accountability for my actions."
Brit + Co
"I’m grateful for having a supportive family and fiancé."
Brit + Co
"I'm grateful for forgiveness and chances to start over."
Brit + Co
"I’m grateful for the beauty and joy of reading."
- I'm grateful for home-cooked meals.
- I'm grateful for praying grandmothers.
- I'm grateful for older siblings I get along with.
- I'm grateful for reminders I'm not alone.
- I'm grateful for the gift of writing.
- I'm grateful for time spent in nature.
- I'm grateful for having friends in my life who feel like family.
- I'm grateful for my mom introducing me to therapy before my 20s.
- I'm grateful for every day I wake up with air in my lungs.
- I'm grateful for moments that cause me to slow down and think before acting.
- I'm grateful for multiple seasons of growth.
- I'm grateful for my first full-time writing job.
- I'm grateful I work with one of the best teams ever.
- I'm grateful for having access to food, shelter, and a transportation.
- I'm grateful for having an active imagination.
- I'm grateful for being able to watch my son grow.
- I'm grateful for learning about the ins and outs of postpartum so I can help other new moms!
- I'm grateful for having a new place to live that's cozy.
- I'm grateful for watching the seasons change.
- I'm grateful I get to learn what it means to have a healthy romantic relationship.
- I'm grateful for boundaries.
- I'm grateful for understanding my parents betters.
- I'm grateful I'm still in tune with my inner kid.
- I'm grateful for book clubs.
- I'm grateful for the amazing authors I've come across.
- I'm grateful for funny memes on social media.
- I'm grateful for hot chocolate — yes, I'm serious.
- I'm grateful for LIFE itself.
Ironically, some of the things I'm grateful for can serve as inspirational fall quotes — which is perfect since my birthday is days after the Autumn Equinox! Aside from that realization, I can genuinely say writing down what I'm grateful for made my birthday better than it's been in years.
I've been focusing on everything that can go right instead of comparing my life to other people and it's a welcomed change. Maybe this is just one of the perks of getting older. If so, sign me up for more birthdays like this!
Looking for more moments of inspiration? Sign up for our weekly newsletter to get them right in your inbox!
Do you love dogs yet dread the constant cleaning that comes with shedding? Countless people can relate.
But while every dog owner knows a little fur is inevitable, certain breeds are known for being lower-shedding.
Whether you suffer from allergies or just want to reduce the time you spend cleaning up hair around your living space, here are 12 low-shedding dog breeds that'll make great additions to your household (without the mess).
Scroll to find out the best low-shedding dog breeds!
1. Poodles
Poodles are known for their hypoallergenic coats, so they shed very little and are ideal for anyone seeking a low-shedding pet.
This breed also comes in three sizes, the Standard, Miniature, and Toy, and is easy to train due to its high intelligence. Just keep in mind that, regardless of their size, all Poodles require regular grooming to keep their curly coats free from mats and tangles.
2. Bichon Frise
Just like the Poodle, the Bichon Frise is another breed that features a hypoallergenic coat. These dogs are tiny, cheerful, and popular due to their friendly nature.
Plus, they're known for being very smart and trainable, making them great family pets that keep clean up around the house to a minimum.
3. Labradoodle
Originally bred as a hypoallergenic service dog, the Labradoodle is a cross between a Labrador Retriever and a Poodle.
These dogs inherited low-shedding coats, thanks to Poodle parents, and are favored for their friendly and affectionate nature. They thrive when given plenty of exercise and early socialization.
4. Maltese
Malteses are adorably tiny and cuddly hypoallergenic dogs prized for their silky white coats. They make playful and loving companions, but owners have to stay on top of their grooming routine.
If you prefer that your Maltese has a longer coat, regular maintenance is important to prevent any mats. Otherwise, keeping a shorter "puppy" cut can make grooming much easier.
5. Yorkshire Terrier
Affectionately referred to as "Yorkies," Yorkshire Terriers are little hypoallergenic dogs with big personalities. They crave attention and are very loyal to their owners.
These pups also shed minimally and can adapt well to a range of households, from cozy apartments to spacious homes.
6. Schnauzers
You may not know that there are three Schnauzer breeds, including the Miniature Schnauzer, the Standard Schnauzer, and the Giant Schnauzer. Despite their size differences, all three are low-shedding.
Miniature Schnauzers are revered for their intelligence and typically weigh between 10 and 20 pounds. Standard Schnauzers, on the other hand, are also known for their smarts and enjoy long walks and mental stimulation. They just can weigh as much as 45 pounds.
Giant Schnauzers can reach up to 85 pounds and are some of the largest hypoallergenic dogs. To keep these pups happy, give them a lot of playtime and exercise.
7. Havanese
Paul Groom Photography Bristol
The Havanese is a little, playful breed that's popular for its charming personality and silky coat that doesn't shed much.
These furry friends adore human interaction, making them devoted companions, and are considered low-shedding. All they need is some regular grooming to keep their coat smooth and tangle-free.
8. Italian Greyhound
Italian Greyhounds are sleek and elegant, featuring short, smooth coats that barely shed. Contrary to what their graceful appearance might suggest, these dogs are also very playful, affectionate, and sensitive.
If you're searching for a sophisticated yet loving dog that doesn't require a lot of cleanup, this breed may be your perfect match.
9. Portuguese Water Dog
Portuguese Water Dogs were first bred to work alongside fishermen. Today, they're regaled for their energy and athleticism, making them a great option for active families.
These dogs also have hypoallergenic fur and don't shed much. If you're an outdoor enthusiast who wants to maintain a fur-free home, the Portuguese Water Dog might be the pet for you.
10. Basenji
This unique, cat-like breed is famous for its barkless nature. It actually makes a distinctive "yodel" sound!
Basenjis are very intelligent, playful, and sometimes mischievous, with a high prey drive. Additionally, they don't shed a lot, have minimal grooming requirements, and are often free from usual canine odors.
11. Shih Tzu
The Shih Tzu was initially bred as a companion pet in China and has remained a famous lap dog to this day. They love human company and usually stick to their owners' sides.
But while they're low-shedding, these dogs will still grow a long, luxurious coat that requires regular grooming. Otherwise, you can keep it trimmed shorter for easier maintenance.
12. Brussels Griffon
Lastly, the Brussels Griffon is a small breed with a rough coat that's non-shedding and simple to groom. That's why these dogs are stellar choices for anyone seeking a low-maintenance pet.
In terms of temperament, Brussels Griffons are smart, affectionate, sensitive, and quite cuddly.
Looking for more lifestyle advice? Be sure to sign up for our newsletter so you never miss a thing!
Between work commitments, grocery runs, and coffee dates, it feels like we barely have time to even make it to the gym. So when we do actually get our gear and go amid all these responsibilities (hello, 2024 New Year’s resolution), who can blame us for simply wanting to skip straight to cardio, burn as many calories as we can in 30 minutes, and then bounce? Unfortunately, this is a super ill-advised way to exercise, because it means you’re skimping on an essential part of the workout routine: stretching. Although adding a warmupmight mean tacking an extra 20 minutes onto your workout (you can do it!), the numerous benefits should make integrating stretching into your gym time a no-brainer. Nichole Tipps — lead trainer for V Shred, a virtual fitness training program — offers us some insight about the importance of stretching.
Everything You Need To Know About Stretching During A Workout
1. Why to Stretch: It’s not just for gym rats. According to Tipps, all of us, no matter how athletically inclined, should be incorporating stretching into our schedules.
“Many people ignore stretching when working out or just as a daily routine,” she says. “Stretching has an array of health benefits that serve as building blocks for longevity and physical well-being.”
Stretching increases flexibility, which improves range of motion in addition to improving workouts, and it delays the effects of atrophy later in life. It also aids posture and relieves stress. In terms of exercising, stretching has advantages both pre- and post-workout.
“Stretching increases blood flow to the muscles and improves your circulation,” explains Tipps. Because of this, failing to stretch beforehand can result in injury, and neglecting to do it afterward can lead to enhanced soreness and a longer recovery period. You’re also making yourself more susceptible to pain, inflammation, and tension in general, Tipps warns.
2. When to Stretch: Most people are at least vaguely aware of the benefits of stretching, but a lot of confusion surrounds when to actually do it during a workout. Contrary to popular belief, the heavy-duty stretching should be reserved for when you’ve finished exercising.
“After your workout is a better time to stretch with more dedication,” Tipps confirms. “Your muscles are tense, and they are tired and stressed in a good way. So stretching can help relieve that tension and reduce the soreness that results from working a muscle.”
Allot 10-15 minutes for these post-sweat stretches. Before your workout, simply stretch lightly, keeping the time to less than 10 minutes.
“Ease your muscles into the idea that you will be challenging them to perform,” Tipps instructs.
3. What to Stretch: Both of these stretch seshes should always address your arms, legs, and back, regardless of what areas that workout focuses on.
“There are different parts to each of these areas, so concentrate on those that your workout calls for that day, but don’t neglect everything else altogether either,” advises Tipps. “Remember, a lot of workout routines include compound exercises, which are multi-joint movements that work several muscles at one time.”
Although stretching might initially seem like yet another chore to add to your to-do list, its benefits are invaluable enough to no longer ignore. As Tipps encourages, “Stretch regularly, and over time you will reap the benefits and maintain your mobility.”
How do you stretch when working out?
There are quite a few stretches you can do when working out depending on what your body needs. No matter what you end up going with, remember not to force it — stretching should, well, stretch your muscles, but it shouldn't be painful! Check out these Pro Tips To Reach Your 2024 Fitness Goals, The Best At-Home Workouts, and 9 Easy Stretches You Can Do To Exercise At Your Desk for more ideas!
Is it better to stretch during or after a workout?
Nichole Tipps recommends saving your more intense stretches for after a workout. But don't be afraid to do a few easy stretches beforehand!
What’s your favorite stretch during a workout? Let us know on social media!
This article has been updated.
All images via Brit + Co
As much as we'd love to hear that BridgertonSeason 4 is releasing earlier than next year, we'll have to settle for as many teasers and first looks as we can get for now! Fans already know Yerin Ha will be stepping into Sophie Baek's shoes alongside Luke Thompson as Benedict, but Netflix finally released something that'll keep us satiated for a while. We can't promise much else — except these two are clearly going to make our hearts race when they're finally on-screen.
Here's the official Bridgerton Season 4 first look with Sophie & Benedict!
Liam Daniel/Netflix
Benedict's always been one of the lighthearted Bridgerton siblings, but Season 3 showed up just how, uh, free he can be. While he and Eloise did discuss their mutual feelings of wanting to explore life, it seems our loving bachelor is set on finding love in unexpected places.
Liam Daniel/Netflix
Benedict may not have fallen in love with Tilley, but it appears he's head over heels for Sophie and we think it's adorable. But, there's one glaring problem: Sophie's a maid who has plenty of secrets.
Never before have any of the Bridgerton children gotten romantically involved with someone who's in another social class, so this already sounds scandalous.
Liam Daniel/Netflix
Ah, but what will the watchful Queen Charlotte think? Remember, she was certain she was going to expose and punish Lady Whistledown before Penelope's moving speech got her to change her mind. We can only guess how she'll feel about the Bridgertons once she learns of Benedict and Sophie's forbidden romance.
In the meantime, we're already dreaming up as much as we can about this exciting season with these pictures! Oh, and did we mention there's a video too?!
Watch The 'Bridgerton' Season 4 Sneak Peak Here!
Seriously...season 4 can't come fast enough!!!
We can't wait to see how Benedict and Sophie's love shakes up the Ton in Season 4. We're sure Queen Charlotte and Lady Danbury will have much to discuss!
Lately, we don't have to look far for doomsday news or potential policies that make us feel like a dystopian future will soon be our reality. Although we like to joke about it, we've seen pop culture seemingly predict our current societal and political landscape via everything from episodes of the The Simpsons to the books we've read over the years, wondering how these fictitious communities could experience horrible environments at the hands of others' decisions.
Since art is often bred from very real feelings about history's patterns, we think it's time to open a few relatable books. In our eyes, unprecedented times call for reading thought-provoking work that may seem bleak, but offers hope set in motion by one person's courage in the face of oppression and fear. These are the best dystopian books you should read in 2025.
Here are 15 dystopian books to read if you're tired of doom scrolling on social media.
Amazon
Fahrenheit 451 by Ray Bradbury
Guy Montag's job as a fireman isn't like what you or I are used to. Instead of saving the lives of those affected by fires, he and his co-workers set them because it's a crime to have books in one's home. He does his job well and comes home to the passionless marriage he has with his wife Mildred, running on a mindless loop. It isn't until he meets a teenager named Clarisse that he begins seeing the world through her eyes and it makes him uncomfortable.
Underneath that discomfort is the knowledge that he's been keeping a secret all along and will have to decide which side of history he wants to be on.
Amazon
The Handmaid's Tale by Margaret Atwood
Amazon
The Power by Naomi Alderman
Amazon
Chain-Gain All-Stars by Nana Kwame Adjei-Brenyah
Loretta Thurwar and Hamara "Hurricane Staxxx" are a part of Criminal Actional Penal Entertainment, aka CAPE, as prisoners. They've worked their way up the hierarchy of the Chain-Gain All-Stars and are the reigning champs as they fight until the death to earn freedom.
However, there's a catch: one of them will be heavily discouraged from leaving with every hardship they face. It seems greed has no bounds and will make sure to keep viewers invested.
Amazon
American War by Omar El Akkad
Amazon
Tender Is the Flesh by Agustina Bazterrica
Amazon
Uglies by Scott Westerfeld
Amazon
The Last Murder at the End of the Worldby Stuart Turton
Amazon
The Ferryman by Justin Cronin
Amazon
Divergent by Veronica Roth
Amazon
The Hunger Games by Suzanne Collins
North America's now known as Panem, and it's comprised of twelve districts that once rebelled again the Capitol. However, their defeat was costly and caused them to allow two kids per district to participate in "The Hunger Games." It's a known fact that they may die as a result, but nothing's happened to change this unimaginable law.
When Katniss Everdeen volunteers as tribute so her young sister doesn't have to compete, this sets forth a chain of events that prove her an unlikely winner and hero.
Amazon
Ripe by Sarah Rose Etter
Amazon
The Garden by Nick Newman (February 18, 2025)
Amazon
Fable for the End of the World (March 4, 2025)
Amazon
Outlawed by Anna North
Still looking for the next book that'll wow you? Here's what to read next!
Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.