7 New Year’s Resolutions Even Lazy Girls Can Stick To

So long, 2015. Bring on 2016 — and a batch of New Year’s resolutions that you can actually stick to. No matter the planning or pep talking, we all know that’s easier said than done, even when you set the smallest of goals. Something just inevitably gets in the way of waking up five minutes earlier, biking to work or hitting up that kickboxing class every Tuesday — you slam the snooze button, give in to the comfort of your car and pass up that sweat sesh for catch-up at the new hot cocktail bar. That’s why we’ve come up with the simplest new year’s resolutions ever, ones that would be difficult to break even for the lazy girls among us. Follow these eight near-effortless life hacks to totally streamline your day and, fingers crossed, your year.

The running joke the editorial team and I have is that millennials are tired of living during unprecedented times. From the pandemic to all the other massive moments the last few decades, I've felt like I've been living in a weird vortex for the...majority of my life.

Despite — and maybe sometimes because of — it all, it wasn't until my recent birthday that I realized I've grown a lot. I thought the things I learned in my 20s were clues I'd 'arrived' as a 30-something-year-old, but it turns out I still hadn't fully accepted that learning hard truths isn't always bad in the long run.

I do this weird thing where I tend to focus on things I feel have to be done instead of focusing on how far I've come, but that changed when I turned 33. For the first time, I didn't have a huge celebration that ended in anxiety on my birthday. I relaxed at home with a ton of comfort food, scary movies, and a list of 33 things I have to be grateful for. So, how did I get here?

Let's go back to the beginning of the year, shall we?

I Intentionally Dubbed 2024 My Personal Victory Year

Viridiana Rivera

I, like so many others, woke up on January 1st and decided it would be my year. I set intentional resolutions, goals, and even made sure to be specific about them. Similar to how I write in-depth articles, I broke them into the following sections:

  • Motherhood
  • Relationships
  • Career
  • Wellbeing
  • Spiritual

It's the first year I decided to listen to my heart's desires in order to capture a screenshot of the life I want to live. I even prayed over my resolutions and goals, asking to be guided as I accomplished things or were led to them. As February rolled around, I didn't really think twice about the impact of what I'd done because life started to fall into a familiar hum that becomes mundane after a while.

I guess I needed to be reminded of the intentional goals I'd written down because things got painfully interesting after this.

My First Adult Car Was Totaled

Gustavo Fring

Car accidents are never fun as I've been on the receiving end of one before, but this wasn't like before. This time I was emotionally hurt to learn the first car I'd assumed total responsibility for was no longer going to be mine. Though I knew I was lucky no one was seriously harmed, all I could think about is the morning I paid it off. I had every reason to spend the nice bonus I received from my last job, but I decided paying off my car mattered more in that moment.

This is the car that took me from my parents' home to living on my own, trips out of town, and days spent buckling a newborn into his carseat. For 8 years, this car and I were locked in like besties. It truly felt like we'd grown up together so to have it ripped away so suddenly was heartbreaking.

Even though the SUV I got was aligned with everything my fiancé and I were talking about, I couldn't appreciate it for a while because I all could see what was what I had.

I Took A Chance On A Full-Time Creative Career

George Milton

Once I started making peace with having a new vehicle, I started feeling the urge to leave my first adult job behind. I'd spent 10 years there, but it was becoming obvious that it was time to leave the nest. Similar to my first car, my co-workers watched me go from a wide-eyed college student to a confident adult. Though I learned so much there, I knew it wasn't where I wanted to be forever.

Deciding to leave what felt familiar was one of the scariest things I'd ever done and I spent days wondering if I'd made the right choice. It's not that writing wasn't lucrative, but I had to learn how to navigate a remote job that's been unlike any role I've had before. My imposter syndrome was in overdrive because I was waiting for the shoe to drop off my other foot.

Thoughts like "What if I'm not good enough" or "What if my co-workers hate me," plagued my mind because I couldn't believe I'd taken a chance on myself that seemed like it was working in my favor. That only happens in movies, right? In this case, wrong.

The same month I truly decided to focus on my writing career is when I interviewed Whoopi Goldberg. Since then, I've gone on to talk to different authors and even moderated my first book event in Atlanta. But, it still took a while for me to truly be grateful for the amazing things that's happened this year.

The Day I Turned 33 Put Everything Into Perspective

KoolShooters

PMS plagued me for the better part of last week, so I decided to listen to my body and not do anything for my birthday. I kept waiting for myself to feel disappointed for not getting dressed up, but the feeling never came. The sad part is I almost wanted it to because who doesn't want to celebrate their birthday?

It turns out that I did celebrate, even if it wasn't in the typical 'party and dinner' way.

Deciding to focus on feeling peaceful in my new space, I opened my journal and started writing 33 things I'm grateful for. I didn't think I could find that many things, but it got easier to start being appreciative of life instead of focusing on everything I'd even thought went wrong.

In between bites of pizza and cheesy bread, I dropped all expectations and started writing. The more I wrote, the happier I felt which makes me wonder why I didn't do this before. So, without further ado, here is everything I realized during my gratitude practice this year!

The Things I'm Most Grateful For Right Now: 

Brit + Co

"I'm grateful for quiet moments where I can hit the reset button when I need to."

Brit + Co

"I’m grateful for moments I’ve accepted accountability for my actions."

Brit + Co

"I’m grateful for having a supportive family and fiancé."

Brit + Co

"I'm grateful for forgiveness and chances to start over."

Brit + Co

"I’m grateful for the beauty and joy of reading."

Jade Rideout

  • I'm grateful for home-cooked meals.
  • I'm grateful for praying grandmothers.
  • I'm grateful for older siblings I get along with.
  • I'm grateful for reminders I'm not alone.
  • I'm grateful for the gift of writing.
  • I'm grateful for time spent in nature.
  • I'm grateful for having friends in my life who feel like family.
  • I'm grateful for my mom introducing me to therapy before my 20s.
  • I'm grateful for every day I wake up with air in my lungs.
  • I'm grateful for moments that cause me to slow down and think before acting.
  • I'm grateful for multiple seasons of growth.
  • I'm grateful for my first full-time writing job.
  • I'm grateful I work with one of the best teams ever.
  • I'm grateful for having access to food, shelter, and a transportation.
  • I'm grateful for having an active imagination.
  • I'm grateful for being able to watch my son grow.
  • I'm grateful for learning about the ins and outs of postpartum so I can help other new moms!
  • I'm grateful for having a new place to live that's cozy.
  • I'm grateful for watching the seasons change.
  • I'm grateful I get to learn what it means to have a healthy romantic relationship.
  • I'm grateful for boundaries.
  • I'm grateful for understanding my parents betters.
  • I'm grateful I'm still in tune with my inner kid.
  • I'm grateful for book clubs.
  • I'm grateful for the amazing authors I've come across.
  • I'm grateful for funny memes on social media.
  • I'm grateful for hot chocolate — yes, I'm serious.
  • I'm grateful for LIFE itself.

Ironically, some of the things I'm grateful for can serve as inspirational fall quotes — which is perfect since my birthday is days after the Autumn Equinox! Aside from that realization, I can genuinely say writing down what I'm grateful for made my birthday better than it's been in years.

I've been focusing on everything that can go right instead of comparing my life to other people and it's a welcomed change. Maybe this is just one of the perks of getting older. If so, sign me up for more birthdays like this!

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Do you love dogs yet dread the constant cleaning that comes with shedding? Countless people can relate.

But while every dog owner knows a little fur is inevitable, certain breeds are known for being lower-shedding.

Whether you suffer from allergies or just want to reduce the time you spend cleaning up hair around your living space, here are 12 low-shedding dog breeds that'll make great additions to your household (without the mess).

Scroll to find out the best low-shedding dog breeds!

1. Poodles

Goochie Poochie Grooming

Poodles are known for their hypoallergenic coats, so they shed very little and are ideal for anyone seeking a low-shedding pet.

This breed also comes in three sizes, the Standard, Miniature, and Toy, and is easy to train due to its high intelligence. Just keep in mind that, regardless of their size, all Poodles require regular grooming to keep their curly coats free from mats and tangles.

2. Bichon Frise

RDNE Stock project

Just like the Poodle, the Bichon Frise is another breed that features a hypoallergenic coat. These dogs are tiny, cheerful, and popular due to their friendly nature.

Plus, they're known for being very smart and trainable, making them great family pets that keep clean up around the house to a minimum.

3. Labradoodle

ten Brinke photography

Originally bred as a hypoallergenic service dog, the Labradoodle is a cross between a Labrador Retriever and a Poodle.

These dogs inherited low-shedding coats, thanks to Poodle parents, and are favored for their friendly and affectionate nature. They thrive when given plenty of exercise and early socialization.

4. Maltese

Katya Wolf

Malteses are adorably tiny and cuddly hypoallergenic dogs prized for their silky white coats. They make playful and loving companions, but owners have to stay on top of their grooming routine.

If you prefer that your Maltese has a longer coat, regular maintenance is important to prevent any mats. Otherwise, keeping a shorter "puppy" cut can make grooming much easier.

5. Yorkshire Terrier

JÉSHOOTS

Affectionately referred to as "Yorkies," Yorkshire Terriers are little hypoallergenic dogs with big personalities. They crave attention and are very loyal to their owners.

These pups also shed minimally and can adapt well to a range of households, from cozy apartments to spacious homes.

6. Schnauzers

Sebastian Coman Travel

You may not know that there are three Schnauzer breeds, including the Miniature Schnauzer, the Standard Schnauzer, and the Giant Schnauzer. Despite their size differences, all three are low-shedding.

Miniature Schnauzers are revered for their intelligence and typically weigh between 10 and 20 pounds. Standard Schnauzers, on the other hand, are also known for their smarts and enjoy long walks and mental stimulation. They just can weigh as much as 45 pounds.

Giant Schnauzers can reach up to 85 pounds and are some of the largest hypoallergenic dogs. To keep these pups happy, give them a lot of playtime and exercise.

7. Havanese

Paul Groom Photography Bristol

The Havanese is a little, playful breed that's popular for its charming personality and silky coat that doesn't shed much.

These furry friends adore human interaction, making them devoted companions, and are considered low-shedding. All they need is some regular grooming to keep their coat smooth and tangle-free.

8. Italian Greyhound

Alina Skazka

Italian Greyhounds are sleek and elegant, featuring short, smooth coats that barely shed. Contrary to what their graceful appearance might suggest, these dogs are also very playful, affectionate, and sensitive.

If you're searching for a sophisticated yet loving dog that doesn't require a lot of cleanup, this breed may be your perfect match.

9. Portuguese Water Dog

Julissa Helmuth

Portuguese Water Dogs were first bred to work alongside fishermen. Today, they're regaled for their energy and athleticism, making them a great option for active families.

These dogs also have hypoallergenic fur and don't shed much. If you're an outdoor enthusiast who wants to maintain a fur-free home, the Portuguese Water Dog might be the pet for you.

10. Basenji

Elina Volkova

This unique, cat-like breed is famous for its barkless nature. It actually makes a distinctive "yodel" sound!

Basenjis are very intelligent, playful, and sometimes mischievous, with a high prey drive. Additionally, they don't shed a lot, have minimal grooming requirements, and are often free from usual canine odors.

11. Shih Tzu

Edyttka Stawiarska

The Shih Tzu was initially bred as a companion pet in China and has remained a famous lap dog to this day. They love human company and usually stick to their owners' sides.

But while they're low-shedding, these dogs will still grow a long, luxurious coat that requires regular grooming. Otherwise, you can keep it trimmed shorter for easier maintenance.

12. Brussels Griffon

Mladen Šćekić

Lastly, the Brussels Griffon is a small breed with a rough coat that's non-shedding and simple to groom. That's why these dogs are stellar choices for anyone seeking a low-maintenance pet.

In terms of temperament, Brussels Griffons are smart, affectionate, sensitive, and quite cuddly.

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Between work commitments, grocery runs, and coffee dates, it feels like we barely have time to even make it to the gym. So when we do actually get our gear and go amid all these responsibilities (hello, 2024 New Year’s resolution), who can blame us for simply wanting to skip straight to cardio, burn as many calories as we can in 30 minutes, and then bounce? Unfortunately, this is a super ill-advised way to exercise, because it means you’re skimping on an essential part of the workout routine: stretching. Although adding a warmupmight mean tacking an extra 20 minutes onto your workout (you can do it!), the numerous benefits should make integrating stretching into your gym time a no-brainer. Nichole Tipps — lead trainer for V Shred, a virtual fitness training program — offers us some insight about the importance of stretching.


Everything You Need To Know About Stretching During A Workout

1. Why to Stretch: It’s not just for gym rats. According to Tipps, all of us, no matter how athletically inclined, should be incorporating stretching into our schedules.

“Many people ignore stretching when working out or just as a daily routine,” she says. “Stretching has an array of health benefits that serve as building blocks for longevity and physical well-being.”

Stretching increases flexibility, which improves range of motion in addition to improving workouts, and it delays the effects of atrophy later in life. It also aids posture and relieves stress. In terms of exercising, stretching has advantages both pre- and post-workout.

“Stretching increases blood flow to the muscles and improves your circulation,” explains Tipps. Because of this, failing to stretch beforehand can result in injury, and neglecting to do it afterward can lead to enhanced soreness and a longer recovery period. You’re also making yourself more susceptible to pain, inflammation, and tension in general, Tipps warns.

2. When to Stretch: Most people are at least vaguely aware of the benefits of stretching, but a lot of confusion surrounds when to actually do it during a workout. Contrary to popular belief, the heavy-duty stretching should be reserved for when you’ve finished exercising.

“After your workout is a better time to stretch with more dedication,” Tipps confirms. “Your muscles are tense, and they are tired and stressed in a good way. So stretching can help relieve that tension and reduce the soreness that results from working a muscle.”

Allot 10-15 minutes for these post-sweat stretches. Before your workout, simply stretch lightly, keeping the time to less than 10 minutes.

“Ease your muscles into the idea that you will be challenging them to perform,” Tipps instructs.

3. What to Stretch: Both of these stretch seshes should always address your arms, legs, and back, regardless of what areas that workout focuses on.

“There are different parts to each of these areas, so concentrate on those that your workout calls for that day, but don’t neglect everything else altogether either,” advises Tipps. “Remember, a lot of workout routines include compound exercises, which are multi-joint movements that work several muscles at one time.”

Although stretching might initially seem like yet another chore to add to your to-do list, its benefits are invaluable enough to no longer ignore. As Tipps encourages, “Stretch regularly, and over time you will reap the benefits and maintain your mobility.”

How do you stretch when working out?

There are quite a few stretches you can do when working out depending on what your body needs. No matter what you end up going with, remember not to force it — stretching should, well, stretch your muscles, but it shouldn't be painful! Check out these Pro Tips To Reach Your 2024 Fitness Goals, The Best At-Home Workouts, and 9 Easy Stretches You Can Do To Exercise At Your Desk for more ideas!

Is it better to stretch during or after a workout?

Nichole Tipps recommends saving your more intense stretches for after a workout. But don't be afraid to do a few easy stretches beforehand!

What’s your favorite stretch during a workout? Let us know on social media!

This article has been updated.

All images via Brit + Co

As much as we'd love to hear that BridgertonSeason 4 is releasing earlier than next year, we'll have to settle for as many teasers and first looks as we can get for now! Fans already know Yerin Ha will be stepping into Sophie Baek's shoes alongside Luke Thompson as Benedict, but Netflix finally released something that'll keep us satiated for a while. We can't promise much else — except these two are clearly going to make our hearts race when they're finally on-screen.

Here's the official Bridgerton Season 4 first look with Sophie & Benedict!

Liam Daniel/Netflix

Benedict's always been one of the lighthearted Bridgerton siblings, but Season 3 showed up just how, uh, free he can be. While he and Eloise did discuss their mutual feelings of wanting to explore life, it seems our loving bachelor is set on finding love in unexpected places.

Liam Daniel/Netflix

Benedict may not have fallen in love with Tilley, but it appears he's head over heels for Sophie and we think it's adorable. But, there's one glaring problem: Sophie's a maid who has plenty of secrets.

Never before have any of the Bridgerton children gotten romantically involved with someone who's in another social class, so this already sounds scandalous.

Liam Daniel/Netflix

Ah, but what will the watchful Queen Charlotte think? Remember, she was certain she was going to expose and punish Lady Whistledown before Penelope's moving speech got her to change her mind. We can only guess how she'll feel about the Bridgertons once she learns of Benedict and Sophie's forbidden romance.

In the meantime, we're already dreaming up as much as we can about this exciting season with these pictures! Oh, and did we mention there's a video too?!

Watch The 'Bridgerton' Season 4 Sneak Peak Here!

www.youtube.com

- YouTube

Seriously...season 4 can't come fast enough!!!

We can't wait to see how Benedict and Sophie's love shakes up the Ton in Season 4. We're sure Queen Charlotte and Lady Danbury will have much to discuss!

Lately, we don't have to look far for doomsday news or potential policies that make us feel like a dystopian future will soon be our reality. Although we like to joke about it, we've seen pop culture seemingly predict our current societal and political landscape via everything from episodes of the The Simpsons to the books we've read over the years, wondering how these fictitious communities could experience horrible environments at the hands of others' decisions.

Since art is often bred from very real feelings about history's patterns, we think it's time to open a few relatable books. In our eyes, unprecedented times call for reading thought-provoking work that may seem bleak, but offers hope set in motion by one person's courage in the face of oppression and fear. These are the best dystopian books you should read in 2025.

Here are 15 dystopian books to read if you're tired of doom scrolling on social media.

Amazon

Fahrenheit 451 by Ray Bradbury

Guy Montag's job as a fireman isn't like what you or I are used to. Instead of saving the lives of those affected by fires, he and his co-workers set them because it's a crime to have books in one's home. He does his job well and comes home to the passionless marriage he has with his wife Mildred, running on a mindless loop. It isn't until he meets a teenager named Clarisse that he begins seeing the world through her eyes and it makes him uncomfortable.

Underneath that discomfort is the knowledge that he's been keeping a secret all along and will have to decide which side of history he wants to be on.

Amazon

The Handmaid's Tale by Margaret Atwood

Even if you've never read the book or watched the hit TV series, chances are you've heard about The Handmaid's Tale. It's ruffled feathers to the point it's made it to the banned books list, but author Margaret Atwood's message is loud and clear: women's reproductive rights could become weaponized.
She begins her tale in the aftermath of a second Civil War that's dismantled "normal" America. As such, the Republic of Gilead has been set in place that's meant to remind men and women how things used to be. With men holding positions of power and fertile women being enslaved to help regrow the population comes a sordid tale of oppression and abuse.
However, one maid's memories and desire to break free from her horrible role encourages her to stage one of the biggest coups.

Amazon

The Power by Naomi Alderman

The Power places decisions in the hands of young girls who aren't typically afforded it. Readers will meet several characters like a wealthy Nigerian boy and a tough-as-nails girl, but what's shocking is what happens when something ignites teenaged girls with something powerful. If they choose, these girls can cause great harm to others or even end their lives.
It's a far cry from the idea that young girls are weak and powerless in a world that seeks to tame them.

Amazon

Chain-Gain All-Stars by Nana Kwame Adjei-Brenyah

Loretta Thurwar and Hamara "Hurricane Staxxx" are a part of Criminal Actional Penal Entertainment, aka CAPE, as prisoners. They've worked their way up the hierarchy of the Chain-Gain All-Stars and are the reigning champs as they fight until the death to earn freedom.

However, there's a catch: one of them will be heavily discouraged from leaving with every hardship they face. It seems greed has no bounds and will make sure to keep viewers invested.

Amazon

American War by Omar El Akkad

Sarat Chestnut was a little girl when the another Civil War occurred in the year 2074, but she was aware enough to understand the criminalization of oil. Also, she's watched half of Louisiana succumb to being under sea level. Once her father loses his life and her family's driven to Camp Patience, she surrenders to a new normal. However, there's a false underbelly of the Camp and it works its magic on Sarat.
Before long, she's become a weapon for a war that'll change the lives of everyone.

Amazon

Tender Is the Flesh by Agustina Bazterrica

What happens when to a world without animal meat? In Tender Is the Flesh, readers will face the horror of this staunch reality.
For main character Marcos, life has dealt him a set of terrible cards. He's separated from his wife and watching his father's health deplete quicker than he can blink his eyes. There's also the sickening fact that he's a part of the "Transition" that helps process specialized human meat.
Then one day it happens: he meets a woman who's supposed to be packaged for consumption and it shatters his usual resolve. The more he interacts with her, the more he wants to find a way to turn away from this horrific government project.

Amazon

Uglies by Scott Westerfeld

15-year-old Tally has been waiting to turn 16 for a long time because she's finally going to become gorgeous. Thanks to life-altering surgery, she gets to stop being looked over and will join a society where she doesn't have to work hard. But her friend Shay isn't so sure about this idyllic world and decides to escape it.
However, those in charge aren't a fan of this runaway situation and put Tally in a complicated position that'll alter her future.

Amazon

The Last Murder at the End of the Worldby Stuart Turton

The former world? Utterly destroyed.The island? A perfect paradise that's home to 125 people who have learned to peacefully coexist. They don't question their right to live off the land nor the curfew that's been set in place. The crack in their perfect situation doesn't come until they find out a popular scientist's been murdered.
This death triggers a breakdown in the security that was keeping them safe from the atmosphere that killed others once before and they don't have long to fix it. However, their memories have been erased and they're not sure who caused these scary chain of events.

Amazon

The Ferryman by Justin Cronin

The Ferryman describes what happens when another "perfect" paradise seems like it's everything but that.
On Prospera, only the privileged are allowed to enjoy glorious living. Though they enjoy the finer things in life, the staff who makes sure they're comfortable aren't granted the same opportunities. Truthfully, they're waiting for the right time to rebel against their conditions because they know the spoiled citizens of Prospera will be granted multiple chances at life.
For Proctor Bennett, his job as a ferryman is to make sure people are able to "retire" when it's time. It's a job he does without fail until a lone message makes him question the validity of the islands.

Amazon

Divergent by Veronica Roth

Beatrice Prior lives in a society that's divided into the Candon (honest), Abnegation (selfless), Dauntless (brave), Amity (peaceful), and Erudite (intelligent) factions. This helps keep society running according to the government's plans, but Beatrice is torn between remaining with the Abnegation or joining a new faction.
When she makes her choice, it sends ripples among those who know her and then there's Tris. He's harboring something that's sure to make him a target so she'll try to protect his secret while keeping her own interests at heart.

Amazon

The Hunger Games by Suzanne Collins

North America's now known as Panem, and it's comprised of twelve districts that once rebelled again the Capitol. However, their defeat was costly and caused them to allow two kids per district to participate in "The Hunger Games." It's a known fact that they may die as a result, but nothing's happened to change this unimaginable law.

When Katniss Everdeen volunteers as tribute so her young sister doesn't have to compete, this sets forth a chain of events that prove her an unlikely winner and hero.

Amazon

Ripe by Sarah Rose Etter

Cassie's secured a job in her ideal role in Silicon Valley, but it turns into something nightmarish. She doesn't have a work-life balance and is tasked with doing borderline illegal things. She also can see the stark difference in economic classes because her job has a front row view of many displaced members of society.
Accompanying Cassie is something dark that responds to the state of her mental health. As she grapples with pregnancy and the things her job demands of her, she'll have to ask herself if the cost of success is worth it.

Amazon

The Garden by Nick Newman (February 18, 2025)

Evelyn and Lily are two sisters who've been living in a beautiful garden that no one can see behind. They don't remember what life was like prior to being near it as they've become preoccupied with making sure it flourishes. All of this changes with an unknown boy shows up in their curated world. They're not sure who he is, but his presence makes them question how they've chosen to live their lives.

Amazon

Fable for the End of the World (March 4, 2025)

Caerus is fueling the nation's debt problem among those who aren't wealthy, and it affects Inesa as well as her family. She and her brother are in charge of a taxidermy shop, but their mother's selfishness puts their lives in danger when her debt reaches an astronomical level. The only solution for this is for Inesa or her brother to be entered into the Lamb's Gauntlet where they'll be killed. The merciless killer? Melinoë.
She has no remorse as she's been trained to be heartless towards her victims. But Inesa proves to be the first "Lamb" that makes her question what she's doing. Together, they'll go on a journey that changes how they see their lives and love.

Amazon

Outlawed by Anna North

Ada and her husband were happy, but she failed to conceive a child in a town that views infertile women as evil. Though she wishes things could be different, she runs away before she can be hanged and joins the Hole in the Wall Gang. It's leader is known as the Kid who wants the world to stop harming women. But the Gang's got a plan that's not safe because creating a viable future is scary.

Still looking for the next book that'll wow you? Here's what to read next!

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