7 Easy Ways to Start Saving for Retirement in Your 20s

Making a long-term financial plan is super difficult when you’re still trying to work out how your paycheck can cover rent, bills, and paying off your hefty student loan. That’s why it didn’t really surprise us to learn that more than half of millennials think a secure retirement is beyond reach, according to a new survey by Merrill Lynch. But because we millennials are motivated AF, we’re taking our future into our own hands by outlining tangible steps to grow our retirement funds. Financial experts shared seven super simple ways to start saving for retirement in your 20s. Yes, it’s totally possible.

1. Start by deciding your retirement number. Starting a retirement plan can be super intimidating. Sharing economy expert at The Casual Capitalist, Glenn Carter, suggests figuring out the age you’d like to retire before you start planning any specifics about how you’re going to save your moola. “Doing this also encourages you to find other means of generating income,” says Carter. “I usually recommend millennials try out the gig economy (AKA pursue those side hustles), because it’s easy to get started and the capital requirements are minimal.”

2. Pay yourself first. While a sizable credit card bill or looming rent payment might seem like the biggest priority in your budget, author of Climbing the Retirement MountainCalvin Goetz suggests putting savings first. “Millennials should get in the habit of putting at least 10 percent of their income into retirement savings, whether that includes contributions to their employer’s 401(k) plan or additional contributions to a Roth IRA if they’re eligible,” advises Goetz.

3. Automate your savings. “Let’s face it: Most millennials don’t have as much income as older generations, considering the student debt load most are carrying,” says Carter. Because of this, it’s ridiculously easy to forget to regularly put money toward retirement. That’s what makes automatic deductions so great. You can set it, forget it, and benefit from the long-term effects of compounding without ever having to walk into a bank.

4. Avoid the latte factor. As millennial financial planner at Lighthouse Financial Advisors Dennis McNamara puts it, “We are what we do every day.” If stopping at Starbucks for a grande vanilla latte is a regular occurrence, take a moment and think about how much you could save for retirement if you treated yourself once a week instead of every day.

5. Save for *more* than just retirement. “This will sound weird, but make sure you’re saving for not-retirement too,” advises personal finance expert at Half Banked, Desirae Odjick. “The best way to avoid plundering your retirement savings to join your friends on that impromptu trip to Spain is to make sure you have what I call spendable savings too.” Along with saving for your post-work life, set up a separate savings account for fun activities (and an emergency fund!).

6. Apply your raises directly to your retirement fund. When most people get a raise at work, the first thing they do is go out and buy that super cool item that’s been on their wish list for years. Consumer-saving expert Andrea Woroch says this is a no-no. “Instead of boosting your lifestyle every time you receive a raise, direct the increase to your retirement funds. If you’re already living comfortably on your current income, the extra funds are of better use to you in a retirement fund that benefits from compound interest,” she says.

7. Treat saving like an expense. While most people make a detailed financial plan for things like rent, car payments, and their cell phone bill, not many people treat retirement savings as an expense. “Saving is a line item in your budget, just like these other expenses,” says investing and retirement specialist for NerdWallet Arielle O’Shea. Treating retirement savings as a can’t-miss monthly expense will help you make a mental shift toward a non-negotiable monthly saving amount.

Have you started a retirement plan yet? Tweet us by mentioning @BritandCo.

(Photos via Getty)

HSA isn’t just for prescriptions and doctor’s visits – there’s actually a ton of things you can buy with your savings. Blue light glasses and sunscreen are commonly HSA eligible, but a lot of people don’t know you can also finesse fancy spa visits and life-changing massage guns (I’m looking at you, Theragun) with their HSA dollars. Some of these items are also FSA eligible, so if you’ve got some funds to use before they expire at the end of the year, you’ve come to the right place!

Your HSA funds can do way more than you think. Check out these 14 unexpectedly fun health-related finds to help you step up your self-care!

What is HSA?

Polina Tankilevitch / PEXELS

HSA stands for Health Savings Account, a type of savings account that lets you set aside funds to pay for qualified medical expenses. HSAs are often available as a part of health insurance plans, though banks and credit unions offer them, too.

What can I buy with an HSA?

Kaboompics / PEXELS

You can buy a lot more with your HSA funds than you think: menstrual products, over-the-counter medicines, sunscreen, and travel to and from medical appointments are just some of the things you can buy with an HSA.

Is HSA worth it?

Kaboompics / PEXELS

Whether an HSA is worth it is really dependent on your needs. There are some nice advantages associated with it, though. You may be able to lower your out of pocket costs for medical needs. Plus, the funds are not taxed, so you may be able to save more. Unlike an FSA (Flexible Spending Account), HSA funds roll over year-over-year, so you don't have to worry about it expiring.

Should I max my HSA?

Pixabay / PEXELS

Maxing out your HSA to your account's annual maximum amount via monthly contributions can be beneficial if your goals are to save money and limit out of pocket costs for medical care. You can also opt to invest some of your HSA funds, which can be a smart decision for saving for things like family planning or retirement.

Amazon

Sunscreen

Per Cigna, sunscreen counts as a reimbursable HSA purchase. SPF is super important for skin cancer prevention, plus wearing it regularly can reduce signs of aging – a win-win!

Amazon

Hatch Alarm Clock

The famed Hatch Restore alarm clock is both HSA and FSA eligible. It's a superb tool for going to bed soundly and waking up feeling refreshed as ever!

TomboyX

Period Underwear

Menstrual care and feminine hygiene products are also HSA eligible. Cigna says this category may include tampons, pads, liners, cups, sponges, and similar items, like period underwear!

Amazon

Theragun

This luxurious massage gun is both FSA and HSA eligible! It's truly life-changing for relieving muscle soreness and tightness. Therabody's other devices like the Theragun PRO Plus, Theragun Sense, and Theragun Relief are also eligible.

Amazon

Oura Ring

This fitness tracker ring is FSA and HSA eligible – it can help you keep tabs on your sleep, activity, stress, heart rate and more.

Amazon

Breathing Strips

According to Cigna, breathing strips are HSA eligible, plus you don't need a doctor's prescription for reimbursement.

Amazon

Electric Toothbrush

Electric toothbrushes are HSA eligible and reimbursable with a medical diagnosis. This model in particular cleans way better than a regular toothbrush, expertly supporting your oral health.

Amazon

Essential Oils

Essential oils are HSA-covered with a medical diagnosis. Certain oils can help relieve stress, anxiety, physical pain, and nausea, and aid in better sleep.

Amazon

Hand Sanitizer

Hand sanitizers of any kind are also surprisingly HSA eligible. We love these sprays from Touchland because they're cute, easily portable, and smell delicious.

Amazon

Humidifiers

Humidifiers are indeed HSA eligible – the moisture they put out into the surrounding air can relieve respiratory issues, common colds, and even reduce snoring.

Amazon

Air Purifiers

Similarly, air purifiers are eligible because they can help remove airborne contaminants and viruses that cause allergies and disease.

Anna Tarazevich / PEXELS

Spa Trips

In the case you're prescribed a lovely visit to a spa or resort by a physician for medical treatment, the only part that's covered by HSA are the services you receive while you're there. The cost of transportation is not eligible for reimbursement.

Amazon

Blue Light Glasses

Blue light glasses are covered by HSA; lenses like these block out blue light from screens which helps prevent eye strain and fatigue.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Fashion trends come and go, but not all of them are missed. Just like outdated shoes or makeup, there are some things we'd rather leave in our confused or wild party days. From thinking it was cute to wear teeny vests to not caring if our boobs spilled out of scarf tops, we cringe every time we think of these 10 nostalgic things we used to wear.

We're also sure you happily wore one or few of them at some point. Like us, it's possibly you have a relic from the past stuffed in the deepest part of your closet.

All we can say is that we sincerely hope you don't plan to wear any of these cringey fashion trends next year!

Here are the 10 outdated fashion trends you definitely need to retire for 2025!

1. Cropped Vests

Brandon Ricketts

You didn't have to look far if you wanted to spot a celeb wearing a variation of a vest. From under boob designs to cropped versions, they used to dominate fashion. We're willing to bet you even wore the latter in middle or high school. If think we've been sneaking to look at your closet, we haven't nor are we psychic.

We know you had at least one cropped vest because we did too. Some of us had a punk rock era while others thought we were adopted the business casual style that seemed appropriate for our younger selves. Needless to say, this trend won't cut it in 2025.

2. Ponchos

Ayoub Moukhliss

If you didn't own a poncho when you were younger, what were you doing? It was one of the 'it girl' trends that dominated whether you were deemed stylish or not, and guess who couldn't get enough of wearing it? Us...and maybe you too!

Thankfully, we've outgrown our desire to be seen in something that wouldn't get us in trouble at church because we realize it's actually not flattering. Besides, the goal is to let your outfit shine without hiding it under a shapeless garment.

3. Scarf Tops

David Gari

Unless you're headed to a festival or vacationing somewhere where wearing minimal clothing isn't given a side eye, scarf tops are to be left in the past. We actually don't have the words to describe just how much we'd prefer for you to wear everything BUT this trend. Since we're currently glitching, we'll say that we'd prefer to see you wear a poncho in 2025 before you try to revive this.

4. Shorter Leather Jackets

Anna Shvets

This is more of our more controversial takes, but we'll say it anyway: shorter leather jackets don't belong in your closest in 2025. They were great when we were in college, but now? It just seems like they're reserved for 20-year-olds who are still trying to figure out who and what they want to be in life. An oversized, vintage-esque option always looks best!

5. Puffy Faux Fur Coats

Following NYC

Sigh, It seems like everyone wanted their hands on a faux fur coat, but we think this is one of the most outdated fashion trends. It looks like it belongs to the street style during 2016-2018's fashion weeks. While we're add it, please don't pair it with anything camo if you decide this is one thing you're not ready to give up yet.

6. Low Rise Jeans & Skirts

Mizuno K

All we can think about when we see super low rise jeans or skirts are our middle school days. Unfortunately, we saw too many pairs of thongs being exposed because of this style and it scarred us! Unlike other styles we've mentioned, we're adamant that you shouldn't pass 'go' for the sake of reviving low rise anything. Gen Z may say otherwise, but let's just let these lie where they belong: the 2000s.

7. White Sunglasses

Following NYC

Sunglasses are a cute way to spice up your outfit when you're looking for an accessory that doesn't feel distracting. BUT, it's possible to still get that wrong if you're wearing sunglasses that have glaring frames. They're known for making a statement, but not in a good way. Let's leave the white sunnies behind, please!

8. Page Boy Hats

Following NYC

We're sure you can pull of a great page boy hat, but it's the quickest way for most stylish people to wonder if you're trying to hold on to a time where they made everyone look great.

Sigh...Okay, we're just not a fan of this trend, and find that it may unintentionally age you.

9. Overdone Ruffles

cottonbro studio

Unless you're trying to show Lord Farquaad you would make an excellent wife, leave the overdone ruffles alone! They're not going to make anyone look good even if you've pulled them off in the past. Honestly, the above outfit would be really cute if it weren't for the layered ruffles around the neck so let this be a lesson to keep them in the past.

10. Tiny Denim Shorts

Nicolas Postiglioni

"Who wears short shorts?" Well, we used to before we realized that they're not the most stylish option. They're great for summer vacation or days where you want to give your legs breathing room, but we don't think they should be a part of your everyday uniform anymore. There's other denim styles you can rely on like balloon jeans, dresses, or even longline shorts!

Which of these cringey fashion trends did you used to wear? Let us know on Facebook!

Just how expensive is it to have a baby in 2024? One woman sharing her experience on social media has sparked a much-needed conversation about financial transparency when it comes to starting (or growing) a family.

Josephine Anderson, who posted a video on her Instagram @fosterthevalley, outlined the costs of her uncomplicated vaginal birth, and TBH, it was shocking.

The financial breakdown of her experience (with Cigna for insurance):

  • Routine office visits (including 2 ultrasounds): $1,266
  • Labs: $3,440.81
  • NIPT genetic testing: $15,319.36
  • Anatomy scan: $1,270
  • RhoGam: $360
  • Hospital for mom: $23,722.10
  • Hospital for baby: $7,402.80
  • OBGYN for delivery: $5,000
  • Epidural: $5,720
  • Breastfeeding support: $2,589.78
  • Pediatrician: $209
That all racks up to a whopping total of $66,299.85. After insurance was factored in (her deductible was $3,000 while her max out-of-pocket for in-network expenses was $11,000), the total cost for her uncomplicated vaginal birth was $4,788.98. Forbes Advisor reports the average cost of having a baby in 2024 is $2,854.

Instagram

Josephine’s video warranted thousands of comments, most of which were appalled by the costs of her experience:

“This needs to be shared in SexEd classes,” one commenter wrote.

“The US medical system is BROKEN,” another said.

“And people are still confused why more women are choosing to remain child free… we literally can’t afford it,” another user commented.

Mart Production / PEXELS

Brit + Co spoke with Wendy Colson RN, IBCLC and CEO/Founder of BOOBIE Superfoods to gauge if Josephine’s costs were typical for the care she received. Colson has significant insight into how insurance works not only from an employer’s perspective, but from personal experience as a patient with breast cancer.

“The $4,788.98 net amount she mentions is realistic given that her deductible was $3,000. If she had chosen a plan with a $1,000 deductible – which is a common ceiling for good coverage – the same scenario would have cost her around $2,789,” Colson said. “The video highlights the importance of understanding what you're getting with an insurance plan, especially when you anticipate major life events like childbirth.”

Sarah Chai / PEXELS

Colson primarily attributes unanticipated costs for medical care (like in Josephine’s case) to patients that choose their insurance plans with, well, no real plan.

“Many [people] opt for the [plan] with the lowest paycheck deductions without fully evaluating the benefits,” Colson said.

There’s often a tradeoff between paying less per paycheck and receiving your desired benefits: for example, if you elect to contribute less money towards your insurance per paycheck, you may end up paying more out of pocket for things like doctor’s office visits and prescriptions.

“Making an informed choice is key to saving money in the long run,” Colson continued. “In short, it's crucial to consider both the immediate costs (like paycheck deductions) and the potential future costs (like deductibles and copays) when choosing an insurance plan.”

Anna Shvets / PEXELS

Another major cost Josephine mentions in her video was 12 weeks of unpaid maternity leave, which cost her a total of $18,000 (in lost income).

Per the passing of the Family and Medical Leave Act (FMLA) in 1993, moms have a legal right to up to 12 weeks of unpaid maternity leave. The U.S. Department of Labor notes that the act was designed to help employees balance their work and family responsibilities, accommodate the legitimate interests of employers, and promote equal employment opportunity for men and women.

Matilda Wormwood / PEXELS

It all sounds great until you realize the time off is indeed unpaid, which doesn't really aid in the amount of money parents end up owing after all is said and done in the pregnancy and childbirth processes.

Only 13 states plus the District of Columbia offer paid maternity leave. When you compare the United States’ laws to that of other industrialized nations, they don’t exactly measure up.

Colson says Sweden’s maternity leave policy is “one of the most generous,” offering 390 days of paid parental leave (shared between parents) and 80% of wages covered for a significant portion of the leave. In Germany, mothers are entitled to 14 weeks of maternity leave plus a tax-free, income-based allowance straight from their insurance provider.

Jonathan Borba / PEXELS

Though it’s likely that US laws will never be that generous in terms of paid maternity leave, there are a few things you can do to make the blow of medical costs hurt a little less, says Colson.

“My advice is to be your own advocate,” she says. “If you’re planning to have a baby, start by understanding what your state provides in terms of paid leave to avoid surprises after delivery.”

To keep the cost of having your baby (if you’re planning to have one) transparent and free of surprises, Colson recommends:

  • Asking your physician’s office for a detailed breakdown of insurance billing codes, including:
    • Office visits
    • Lab work
    • Epidural (and the anesthesiologist’s separate fee)
    • Hospital admissions
    • Specialist consultations during admission
    • Optional procedures like circumcision, if desired
  • Email the insurance billing codes to your insurance provider, who can help calculate your out-of-pocket costs and deductible

“Having a baby is priceless,” Colson says. “By planning ahead – understanding your insurance options, healthcare costs, and available benefits – you can ensure peace of mind and focus on what truly matters: your growing family.”

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Selena Gomez and Benny Blanco's engagement is the marquis diamond ring heard 'round the world — and Justin Bieber may have just reacted to it. Our collective jaws were already on the floor after Hailey Bieber liked the Instagram, but this has taken everything to a whole other level. The "Sorry" singer took to Instagram himself, making a post that fans couldn't help tying to the recent engagement news. Here's what he said (in not so many words).

Here's how Justin Bieber (maybe) reacted to Selena Gomez and Benny Blanco's engagement!

Instagram/selenagomez

We all know that Selena Gomez and Benny Blanco announced their adorable Taco Bell picnic engagement on December 12, 2024. The post is chalk-full of friend, fan, and celebrity support — including a 'like' from Hailey Bieber, herself. If you're wondering why that may be a big deal, let me break it down for you.

Hailey and Selena both dated Justin Bieber in the 2010's, and there was seemingly a bit of back-and-forth between the three for a few years there. This erupted a "feud" of sorts, leaving Hailey and Selena at odds in the public eye. However, they've continued to show us that any remaining "beef" is squashed.

But now? Now, Justin is sorta stirring the pot a little bit.

Instagram/justinbieber

On December 16, 2024, Justin posted a selfie with Hailey kissing his cheek — innocuous enough, right? Well, fans noticed he attached "All My Ghosts" by Lizzy McAlpine to the post. The song has since been deleted, but Page Six still has the screenshot to prove it.

People attach songs to posts every day, but this tune in particular caught everyone's attention. In the very sentimental song, Lizzy McAlpine sings:

I can see it now, the wedding of the year

I can see it now, he stands up there and wipes his tears

I can see it now, when all my ghosts disappear

I can see it crystal clear.

Sensing any parallels to Justin's life? Yeah, us too. He could have truly just liked the song — it's great! — but it's pretty hard to ignore the underlying message there. All I know is, I hope these ghosts "disappearing" mean the drama between this trio is officially gone for good. We don't want the girls fighting anymore!

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Just like Gilmore Girls fans, The Holiday movie lovers get very passionate about which couple they love most: Iris and Miles (Kate Winslet and Jack Black) or Amanda and Graham (Cameron Diaz and Jude Law). But despite the fact Miles composing a song for Iris makes me swoon every single time, when I watch the movie, I can't help but think about how the true love story of the movie isn't between any of the romantic couples — it's between Iris and her new BFF Arthur.

Here's why the true love story in The Holiday is actually between Kate Winslet's Iris and Eli Wallach's Arthur.

Iris life changes forever when she meets Arthur in Los Angeles.

Columbia Pictures/Sony Pictures

The premise of The Holiday movie is pretty simple: Iris and Amanda swap homes for two weeks over Christmas to avoid their disastrous love lives, unknowingly agreeing to an adventure that ultimately changes them — and their love lives — forever. (Oh what I wouldn't give to hop on a plane to Europe to avoid boys. What a dream). When she lands in Los Angeles, Iris is totally overwhelmed by Amanda's gorgeous home, the DVD setup, and gigantic bed, but the aspect of her holiday that really shines is her ability to connect with people.

We see Iris learn all of the gardeners' names (as well as the mailman's) barely a week after arriving, and when she notices Amanda's elderly neighbor Arthur walking alone, she immediately pulls over to help him find his house. (Also, sidebar: this scene always terrifies me because why is Arthur in the middle of the street?! Why aren't you on a side walk, A?!).

Iris helps Arthur home and takes a look around his living room (which boasts at least one Emmy and Academy Award each) before inviting him to have dinner with her and boom! The greatest relationship in the movie is born.

Arthur empowers Iris to be "the leading lady in her own life."

These two become fast friends, as Iris confides in him about her disastrous love life that very same night, and he offers her a beautiful piece of advice about acting like "the leading lady in your own life" (remember folks, this was decades before main character energy). Iris also reminds him just how much of a role he played in Hollywood by helping him prep for his Writers Guild of America gala with strength training so he can climb the stairs without his walker.

So though it's not romantic, Iris and Arthur's relationship is the true love story of The Holiday because of how much love and confidence they offer each other. Neither of them expect anything in return — they just enjoy being together.

And Iris gives Arthur his confidence back too!

Columbia Pictures/Sony Pictures

Soon, it's time to head off to the WGA gala, and Arthur gives Iris a corsage, apologizing if it's corny or doesn't match her outfit. Iris declares she's "looking for corny," and it's such a small moment that really illustrates that the way they've empowered each other has changed their lives forever.

Iris helps Arthur feel sure of himself again, while Arthur's encouragement helps Iris find her power...and kick her ex Jasper out of her life forever! (Plus Arthur definitely picks up on the vibes between Iris and Miles during their Hanukkah dinner party. The ultimate wingman!).

When Iris and Arthur arrive at the WGA gala, and a sold-out crowd gives Arthur a standing ovation, it's clear he wasn't expecting so many people to care about his work. And in his overwhelming shock, he has Iris to lean on. Iris and Arthur don't only care about each other, they depend on each other, and their trust, love, and understanding is just the cherry on top. And sorry Jude Law, but I'll take that over romance any day.

Do you love relationship hot takes? Check out why The Best Bridgerton Relationship Has Nothing To Do With Romance either.