11 Easy Ways You Can Eat Healthier Right Now

Ever feel like eating healthy is impossibly hard to do when you’re busy rushing from your new job to events, yoga, or even dates with a digital crush? How about if you work from an office with delicious, free sugary snacks? We feel your pain. Since temptation is tough, we scoured the web for smart strategies that make filling your bod with the fuel it needs way easier. Scroll on for our top tips!

1. Shop the perimeter at the grocery store. It’s an oldie but a goodie and totally bears repeating: Stocking a healthy kitchen starts at the supermarket. Many experts agree that shopping the outer ring (or perimeter) of the store is a surefire way to set yourself up for healthy eating success. Look for meats, dairy, eggs, fruits, and veggies without the temptations that wait in the middle of the store, like processed snacks and drinks.

2. Add in some color. Taste the rainbow! Make your food fun with pops of color, like melon, berries, fresh greens, or even purple grapes. You’ll incorporate more good stuff into your diet every time you try to make each dish a little more vibrant. For extra cash savings, stock up on frozen fruits and vegetables or freeze any good fresh finds so you can use them later.

3. Put in the prep work. Fallen victim to having little time to cook a healthy meal? Instead of wasting the calories and cash on a last-minute buy, prep in advance by bringing your fave food bloggers’ healthy recipes into reality. If you’re not sure where to start, consider a crockpot dish you can incorporate with other stuff during the week, or a ton of veggies (including potatoes) that pair nicely with something quick. You can even get creative with sweet dishes, like overnight oats, chia pudding, or quinoa. Yum!

4. Have a healthy snack with you 24/7. You can’t blame yourself for making a poor choice when you’re ravenous or fading fast in the afternoon. That’s why it’s a good idea to have a healthy snack with you all the time. Fruit with an individual packet of almond butter is always an easy choice, or you can snap up good-for-you, on-the-go options like healthy bars at a discount when you buy ‘em in bulk.

5. Find and try new recipes. Healthy cooking and food prep can seem overwhelming, but good recipes are easy to find on Pinterest or Google. Try searching terms like “healthy lasagna” or “low-calorie pizza” to come up with creative foods you’ll actually want to try making. Or, get a couple of our fave new cookbooks and invite friends over to join in on the fun!

6. Sneak in extra veggies. Not in the mood for a salad or another healthy soup? We hear you. Sometimes the mac ‘n’ cheese just won’t quit calling. Instead of denying yourself something you love, we say go for the dish you’re craving — just find a way to incorporate some veggies. Try dishes like a veggie omelet or spinach breakfast quiche, nachos or pizza piled high with veggies, or even pasta with mushrooms, onions, and peppers.

7. Switch up your plates. There are a number of studies that show that the actual dishes you use when you’re dining can make a big difference when it comes to what you actually put in your mouth. Try smaller plates, tall and narrow glasses (instead of short and wide ones), and even bowls and plates that are in high contrast to the color of your food. It’s proven to make a difference, with researchers successfully showing that people serve themselves 30 percent more when their plate matches their food. Whoa!

8. Fall in love with drinking flavored water or mocktails. Juices and alcoholic drinks are major culprits when it comes to extra sugar and calories. To cut ‘em out but still enjoy something that tastes special and refreshing, try flavored or sparkling water, kombucha, or even a delicious mocktail. We bet you’ll love sipping just as much (and save major cash on your typical wine haul or cocktail tab).

9. Start with small portions. Okay, it might not be super exciting, but dishing up a smaller portion gives you room to enjoy all of your faves, along with a chance to assess whether or not you want more when you’re done. Still seriously hungry after 20 minutes? Feel free to load up your plate with more healthy food. Any foods you’re too full to eat are fit to become leftovers for the week. Yay!

10. Wrap foods differently. There have been studies that show the transparency of packaging can affect how much you indulge in treats. Try wrapping your large sugary snacks in clear bags for an extra reminder each time you reach inside the fridge or cabinet.

11. Keep your kitchen clean. No one wants to spend time in a dirty kitchen! Make sure you keep your appliances and surfaces clean so you’re inspired to spend more time in the space, both cooking and sitting down to eat.

Have a couple of healthy eating tips or tricks? Share them with us on Twitter @BritandCo!

(Photos via Getty)

Tributes continue to pour in for the late Michelle Trachtenberg after she passed away on February 26, 2205 — and her former TV big sister, Sarah Michelle Gellar, just shared her own emotional post. The actresses played sisters on Buffy the Vampire Slayer, Joss Whedon's cult classic fantasy series that ran from 1997 to 2003. And now, Sarah paid tribute to her on-screen little sister with a carousel of sweet photos and an emotional Buffy reference. This is what she shared.

Here's what Sarah Michelle Gellar said about Buffy co-star, Michelle Trachtenberg:

Instagram/sarahmgellar

The post featured a slideshow of photos from Buffy, as well as snapshots of the two of them throughout their lives. Michelle was 15 years old when she joined the cast in 2000, and the carousel of photos really capture how these two grew up together the three years they were on set with each other.

Sarah captioned the post, “Michelle, listen to me. Listen. I love you. I will always love you. The hardest thing in this world, is to live in it. I will be brave. I will live… for you"

Sarah's moving words are a direct reference to her time with Michelle on Buffy. The quote comes from this emotional scene, but Sarah altered it to be about her late friend and former co-star.

Unfortunately, this loss comes on the heels of another Buffy co-star's passing — Shannen Doherty died on July 13, 2024 after battling cancer for years. Sarah's emotional tribute to Shannen was heartbreaking, starting with, "How can you possibly find the right words to sum up 30 years of friendship?"

We hope Sarah — and all of Michelle's family, friends, and fans — is able to take care of herself while she mourns this tragedy.

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Glen Powell has already had the career of a lifetime, and he's just getting started. Set It Up (the ultimate rom-com), Top Gun: Maverick (the ultimate sequel), and Twisters (the ultimate summer movie) are three of my favorite films of all time, but there's one role he had in 2017 you probably never knew: Nina Dobrev's boyfriend. YUP. Before the Vampire Diaries star got engaged to Shawn White, and before Glen Powell was seen in the back of a car with Lily James, these two were an item.

Let's take a look down memory lane — back to 2017 when Glen Powell & Nina Dobrev dated!

Glen Powell and Nina Dobrev definitely matched each other's energy.

Jason Merritt/Getty Images for InStyle

Glen Powell and Nina Dobrev celebrated a Texas New Year's together in 2017, and then Glen showed up to the premiere of Nina's movie xXx: Return of Xander Cage. Not to mention the fact they were spotted at a Golden Globes afterparty together.

"They have a similar group of friends and have been seeing each other on the low for a little while," a source told E! News, while another said, "All of their friends like them together. They both feel pretty comfortable around each other."

We already know Nina is the master of costumes (see her costumes with fiancé Shawn White for reference), and for Nina's 28th birthday in 2017, she threw a La La Land-themed party, complete with themed outfits — and the iconic pose from the movie poster with Glen.

In July 2017, Glen Powell and Nina Dobrev got very cozy (and goofy) in a photo booth at Julianne Hough's wedding to Brooks Laich. Say what you want about this couple, but they definitely matched each other's energy.

The couple seemingly called it quits by the end of 2017, but have been in the same circles since! They had a great time at the 2020 InStyle and Warner Bros. Golden Globe afterparty and took a pic together at the 2022 Omega Masters. Nina and Shaun are also good friends with Miles and Keleigh Teller, and showed up to the premiere of Top Gun: Maverick in 2022 (which, of course, also stars Glen Powell).

These two are proving you really can be friends with your exes.

Did you know Glen Powell and Nina Dobrev dated? I would have loved to see Glen make a guest appearance on The Vampire Diaries...but maybe they'll work together in the future. Follow us on Instagram for more celebrity relationship news!

In heartbreaking news, actress Michelle Trachtenberg passed away at age 39. According to PEOPLE, the Gossip Girl and Buffy star was declared deceased on February 26, 2025 by EMS. The NYPD told PEOPLE that "criminality is not suspected," however there was no public cause of death announced. Here's what we know about the tragic events.

Everything we know about Michelle Trachtenberg's devastating death:

Jemal Countess/Getty Images

On February 26, 2025, sources told the New York Post that Michelle Trachtenberg's mother found her at 1 Columbus Place at around 8:00am. PEOPLEnoted that police received a 911 call at around 8:00am, and made their way to the residential building in NYC. The NYPD said that police found Michelle (described as the "39-year-old female") to be "unconscious and unresponsive." Once EMS arrived and assessed the situation, they officially pronounced her dead at the scene.

The New York City Medical Examiner has yet to determine — or at least announce — Michelle's cause of death. According to the New York Post , the Ice Princess actress recently had a liver transplant, and sources told them she died of "natural causes." ABC News also noted that the death could be due to post-transplant complications.

NBC reported that Michelle's representative said, "It is with great sadness to confirm that Michelle Trachtenberg has passed away. The family requests privacy for their loss. There are no further details at this time."

Michelle is best known for starring in roles such as Georgina Sparks in Gossip Girl, as well as Dawn Summers in Buffy the Vampire Slayer. Other notable roles included Harriet (Harriet the Spy), Maggie (17 Again), Casey Carlyle (Ice Princess), and Jenny (Eurotrip).

Instagram/edwestwick

Former Gossip Girlcostar, Ed Westwick (Chuck Bass) posted his condolences for Michelle's passing. He wrote on Instagram, "So sad to hear of the passing of @michelletrachtenberg. Sending prayers 🙏🤍"

Josh Schwartz and Stephanie Savage, Gossip Girlco-creators, shared a joint statement about Michelle. "We are deeply saddened by the news of Michelle’s passing. Michelle was so funny, kind, and talented," they said. "Her portrayal of Georgina Sparks was an iconic fan favorite, and grew from a one season villain to a beloved character who returned over the course of six seasons. She was a delight to have on set and will be deeply missed. Our thoughts are with her family."

Instagram/chacecrawford

Chace Crawford (Nate Archibald, Gossip Girl) posted a moving tribute to Michelle on Instagram, too. He shared three snaps with his former costar, and captioned the post with, "Michelle was one of a kind. I remember her coming on set for the first time and just absolutely owning it. She was a force of nature and just so so unapologetically funny and magnetic.. remembering those years with a big smile. Just a terrible loss. Love you ❤️"

Gossip Girl matriarch, Kelly Rutherford (Lily van der Woodsen) also shared an image of Michelle on her Instagram story. She captioned the post with "🤍🤍🤍🕊️"

And Taylor Momsen, the ever-iconic Jenny Humphrey, shared another photo of Michelle to her Instagram story as well. She wrote on the post, "One of a kind 💔"

Instagram/alysonhannigan

Michelle's former Buffy costars also shared their sympathies for the star's death. James Marsters (Spike) told PEOPLE, "My heart is heavy today. We have lost a beautiful soul. Michelle was fiercely intelligent, howlingly funny and a very talented person. She died much too young, and leaves behind scores of people who knew and loved her."

Alyson Hannigan posted a slideshow of photos on Instagram, sharing pictures with Michelle from over the years. She wrote, "I am deeply saddened by the news of Michelle’s passing. She brought a loving energy to the set of Buffy. My thoughts are with Michelle’s family and friends."

20th Century Fox released a statement saying, "Michelle touched a generation of television fans throughout her career, including in her unforgettable role as the independent and strong-willed Dawn Summers in Buffy." (via NBC) Meanwhile, David Boreanaz (Angel) wrote on his Instagram story, "So very sad …horrible news. RIP and prayers to her and her family."

Instagram/kimcattrall

Sex and the Citystar, Kim Cattrall shared her own message on Instagram. She posted a photo of the two of them, with the caption reading, "Rest in peace sweet Michelle 💔" Kim played Michelle's skating coach in the Disney film, Ice Princess.

Rosie O'Donnell — who starred alongside Michelle in Harriet the Spy — told Us Weeklythat this is "heartbreaking." She said, "I loved her very much. She struggled the last few years. I wish I could have helped."

Michelle's Holiday for Love costar, Melissa Gilbert posted on Instagram as well. She shared a still from the movie and wrote,"Oh Michy…and we lived so close to one another…..my heart aches for your family and all those who loved you so… @michelletrachtenberg#ripsweetgirl"

Leslie Mann, Michelle's 17 Again costar, posted an image with she and Michelle to her Instagram story. She shared, "I will miss you, Michelle ❤️"

And SNL star Kenan Thompson wrote on Instagram, "Our first Nick movie star has departed us!! She was my friend and now she rests!! 🙏🏾 Check on your people!!! ❤️"

This story is still unfolding, but our hearts go out to her family, friends, and fans.

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This post has been updated with new information.