11 Easy Ways You Can Eat Healthier Right Now

Krista Gray
Apr 04, 2017

Ever feel like eating healthy is impossibly hard to do when you’re busy rushing from your new job to events, yoga, or even dates with a digital crush? How about if you work from an office with delicious, free sugary snacks? We feel your pain. Since temptation is tough, we scoured the web for smart strategies that make filling your bod with the fuel it needs way easier. Scroll on for our top tips!

1. Shop the perimeter at the grocery store. It’s an oldie but a goodie and totally bears repeating: Stocking a healthy kitchen starts at the supermarket. Many experts agree that shopping the outer ring (or perimeter) of the store is a surefire way to set yourself up for healthy eating success. Look for meats, dairy, eggs, fruits, and veggies without the temptations that wait in the middle of the store, like processed snacks and drinks.

2. Add in some color. Taste the rainbow! Make your food fun with pops of color, like melon, berries, fresh greens, or even purple grapes. You’ll incorporate more good stuff into your diet every time you try to make each dish a little more vibrant. For extra cash savings, stock up on frozen fruits and vegetables or freeze any good fresh finds so you can use them later.

3. Put in the prep work. Fallen victim to having little time to cook a healthy meal? Instead of wasting the calories and cash on a last-minute buy, prep in advance by bringing your fave food bloggers’ healthy recipes into reality. If you’re not sure where to start, consider a crockpot dish you can incorporate with other stuff during the week, or a ton of veggies (including potatoes) that pair nicely with something quick. You can even get creative with sweet dishes, like overnight oats, chia pudding, or quinoa. Yum!

4. Have a healthy snack with you 24/7. You can’t blame yourself for making a poor choice when you’re ravenous or fading fast in the afternoon. That’s why it’s a good idea to have a healthy snack with you all the time. Fruit with an individual packet of almond butter is always an easy choice, or you can snap up good-for-you, on-the-go options like healthy bars at a discount when you buy ‘em in bulk.

5. Find and try new recipes. Healthy cooking and food prep can seem overwhelming, but good recipes are easy to find on Pinterest or Google. Try searching terms like “healthy lasagna” or “low-calorie pizza” to come up with creative foods you’ll actually want to try making. Or, get a couple of our fave new cookbooks and invite friends over to join in on the fun!

6. Sneak in extra veggies. Not in the mood for a salad or another healthy soup? We hear you. Sometimes the mac ‘n’ cheese just won’t quit calling. Instead of denying yourself something you love, we say go for the dish you’re craving — just find a way to incorporate some veggies. Try dishes like a veggie omelet or spinach breakfast quiche, nachos or pizza piled high with veggies, or even pasta with mushrooms, onions, and peppers.

7. Switch up your plates. There are a number of studies that show that the actual dishes you use when you’re dining can make a big difference when it comes to what you actually put in your mouth. Try smaller plates, tall and narrow glasses (instead of short and wide ones), and even bowls and plates that are in high contrast to the color of your food. It’s proven to make a difference, with researchers successfully showing that people serve themselves 30 percent more when their plate matches their food. Whoa!

8. Fall in love with drinking flavored water or mocktails. Juices and alcoholic drinks are major culprits when it comes to extra sugar and calories. To cut ‘em out but still enjoy something that tastes special and refreshing, try flavored or sparkling water, kombucha, or even a delicious mocktail. We bet you’ll love sipping just as much (and save major cash on your typical wine haul or cocktail tab).

9. Start with small portions. Okay, it might not be super exciting, but dishing up a smaller portion gives you room to enjoy all of your faves, along with a chance to assess whether or not you want more when you’re done. Still seriously hungry after 20 minutes? Feel free to load up your plate with more healthy food. Any foods you’re too full to eat are fit to become leftovers for the week. Yay!

10. Wrap foods differently. There have been studies that show the transparency of packaging can affect how much you indulge in treats. Try wrapping your large sugary snacks in clear bags for an extra reminder each time you reach inside the fridge or cabinet.

11. Keep your kitchen clean. No one wants to spend time in a dirty kitchen! Make sure you keep your appliances and surfaces clean so you’re inspired to spend more time in the space, both cooking and sitting down to eat.

Have a couple of healthy eating tips or tricks? Share them with us on Twitter @BritandCo!

(Photos via Getty)

11 Fun Holiday Sweaters That Give Your Ugly Christmas Sweaters A Run For Their Money

As much as I love an ugly Christmas sweater party, a small part of me still cringes at just how wacky they can be. There's a very fine line between 'ugly Christmas sweater' and 'playful holiday get-up' – but I think these fun holiday sweaters strike the perfect balance of the two. They're all colorful, festive, and so much fun to wear to any and every holiday get-together you've got going this year.

Scroll on for our favorite fun holiday sweaters for every party!

Anthropologie

1. The Violette Short-Sleeve Tinsel Sweater by Maeve

With 'tinsel' literally in this sweater's name, you'll be making a shiny statement wherever you wear this piece. It also comes in silver, gold, navy blue, and brown to suit your personal holiday style.

Abercrombie & Fitch

2. The A&F Madeline Crew Sweater

This femme 'fit boasts a bow that's reminiscent of holiday gifts and all things merry. It only helps that this sweater is super soft to the touch!

Urban Outfitters

3. Out From Under Catching Feelings Fairisle Print Cropped Pullover

This sweet holiday sweater has an adorable reindeer design along the front, so it's instantly going to fit in for any holiday party. You can also snag the pair of matching shorts to complete the coziness if you'd rather stay in.

Urban Outfitters

4. BDG Stella Star Graphic Oversized Pullover Sweater

With this sweater, you'll literally be a star. The color palette challenges holiday tradition in the best way, though you could totally make it a better fit for a party with a black mini skirt, tights, and metallic boots.

Anthropologie

5. Maeve Faux-Fur Collar Cropped Cardigan Sweater

Oh, so fancy! This cardi's collar is lined with faux fur to make it feel ultra-luxe. Layer it over your best party dress, and voila!

Nordstrom

6. ASTR the Label Velvet Bow Cardigan

Bring on more bows, please! This tie-up cardigan secures with two oversized velvet bows that speak to the holiday season flawlessly.

Gap Factory

7. Gap Factory Peanuts Relaxed Gap Logo Sweatshirt

Snoopy is truly a holiday icon, especially in his dramatic puffer jacket. Don the famous dog on this cozy sweatshirt – it's so much cuter than an ugly Christmas sweater, plus you'll earn mega compliments (everyone loves Snoop!) wearing it.

Free People

8. Free People Festive Frost Sweater

This fuzzy sweater is downright festive, thanks to the traditional stripes across the top half. We love it because it still leans very 'holiday,' but isn't explicitly so, since the color palette isn't just reds and greens.

Nordstrom

9. Vinyl Icons Martini Embellished Off The Shoulder Graphic Fleece Sweatshirt

Espresso martinis are a hallmark of the holiday season, and you simply can't change our minds on that. Get playful with your holiday sweater selection with this design that evokes a happy hour at any time of day, especially on a holiday break away from school or work!

Free People

10. We The Free Flower Patch Sweater

You'll be able to get a lot of wear out of this sweet red sweater around the holidays! The slouchy fit is ideal for pairing with even more winter layers to stay warm.

American Eagle

11. American Eagle Whoa So Soft Oversized Grinch Holiday Sweater

With Christmas' favorite villain on it, this super-soft sweater will always be in style around the holidays.

Subscribe to our newsletter for more holiday outfit ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

holiday party stylechristmasholidaysweaterswinter fashionshoppingstyle

20 Hilarious Christmas Party Games That Will Make Your Family Reunion EPIC

Christmas party games are a fun way to connect, relieve some holiday stress, and bring some holiday cheer, way better than zoning out in front of the TV or navigating tricky political conversations. Whether you're hosting a holiday party or hosting the big day (or eve), here are some ROFL Christmas games for adults and kids to experience real holiday joy, perhaps create some new traditions, and take the best IG shots of the season.

Here are 20 exciting Christmas party games you can play with the whole family!

Shutterstock

Christmas Charades

Play charades with a holiday twist! Write down Christmas-themed clues (e.g., decorating a tree, Rudolph, Mariah Carey, building a snowman...) and have teams act them out. Keep it simple for kids, especially ones learning to read, or add some pop culture references (Buddy the Elf, anyone?) for adults-only parties.

Shutterstock

Name That Carol!

Play short snippets of Christmas songs and have guests guess the title. To up the challenge, use instrumental versions or hum the tune. For kids, you can turn this into musical chairs with holiday music!

Shutterstock

Christmas Trivia

Create trivia questions about Christmas movies, traditions, and songs. Bonus points for the most obscure facts! Here's a few to start:

  • Which country started the tradition of putting up a Christmas tree? (Answer: Germany)
  • In the song Twelve Days of Christmas, what is given on the 7th day? (Answer: Swans a-swimming)
  • Which country celebrates “Feliz Navidad”? (Answer: Spain or Latin American countries)

Shutterstock

Guess the Holiday Scent

Use candles, essential oils, or holiday-themed spices like cinnamon, peppermint, or pine. Blindfold guests and have them guess the scent. Throw in some unexpected surprises like egg nog, maple syrup or Scotch tape.

Shutterstock

Snowball NBA

If you're lucky enough to have a White Christmas, set up buckets outside labeled with different point values. Guests toss real snowballs, or “snowballs” like white cotton balls or small foam balls if you're playing indoors, into the buckets for points.

Shutterstock

The Awkward Gift Wrap Race

Find awkwardly shaped items around the house, like a basketball or stuffed animal, and provide rolls of wrapping paper. The fastest (and neatest) gift wrapper wins!

Shutterstock

Ornament Relay

Hand out spoons or chopsticks and teams have to race to get ornaments from one side of the room to another.

Shutterstock

Candy Cane Hunt

Similar to an Easter egg hunt, hide candy canes around the house or yard and let guests hunt for them. Wrap a few with dollar bills to up the ante .;)

Shutterstock

Holiday "Who Am I?"

Stick Christmas-themed names or characters (e.g., the Grinch, Jude Law, Holiday Armadillo, Charlie Brown) on players' foreheads. Guests ask yes/no questions to guess who they are. It's a great ice breaker for new friends!

cottonbro studio

Gingerbread Decoration Contest

Anything with a ticking clock adds a certain element of hilarity to it. Give your teams gingerbread houses with icing and decorations. Let the creativity flow, and award prizes for categories like “most festive” or “funniest" or "worst construction."

RDNE Stock project

Here are more Christmas games to play this season:

Jingle Bell Toss: Set up your college-era Solo cups into a bowling pin formation at opposite ends of the table. Each players tries to get large jingle bellsinto the opposite side’s cups. The first player to get a bell in each cup wins.

Human Hungry Hungry Hippo: Pair up, stand in a circle, and hand out plastic candy canes. Toss shatterproof Christmas balls in the middle of the circle. One person stands, holding the feet of the other person on the floor. The person on the floor tries to collect more balls with the candy cane than the other teams for a human version of Hungry Hungry Hippo!

Christmas Pictionary: Like charades, but on paper. Use pop culture references like "Hallmark Holiday Movie" or holiday-themed phrases like "Silent Night" for teammates to guess.

Left-Right Christmas Story Game: Make up a holiday story that includes the words "left" and "right" often. Guests pass a wrapped gift or object left or right as the words are mentioned, and whoever holds it at the end keeps the gift!

Christmas Bingo: Downloadbingo cards with holiday symbols or themes. Mark them off as they’re called out. First to yell “Bingo!” wins.

Reindeer Ring Toss: Use inflatable reindeer antler hats (or make your own) and toss rings to see who can "decorate" the reindeer.

Christmas Cookie Taste Test: Bake or buy a variety of holiday cookies. Blindfold guests and see who can identify the most flavors correctly.

Christmas Movie Emoji Quiz: Create a string of emojis that represent Christmas movies and have guests guess the titles.

Snowman Building Contest: If there’s snow, go outdoors for a snowman-building competition! If indoors, use toilet paper to “wrap” someone as a snowman.

Holiday Scavenger Hunt: Make a list of Christmas-related items like a red ornament, mistletoe, or a stocking and have guests search for them in teams.

Christmas Karaoke: Set up a karaoke machine or app and sing along to holiday classics. Bonus points for best singer or most dramatic performance!

Subscribe to our newsletter for more fun holiday inspo!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

gamesparty gamesholidayschristmas partychristmas

'Wicked' Sing-Alongs Are Coming To Theaters! Here's When You Can Finally Belt 'Defying Gravity.'

Following in the footsteps of movie musicals like Mean Girls, Wicked might just be the 2024 movie we're most excited for. The fantastical design, beautiful songs, and enemies-turned-besties relationship between Elphaba and Glinda come together like magic. The show first opened on Broadway in 2003 with Idina Menzel as Elphaba and Kristin Chenoweth as Glinda. Stephen Schwartz, lyricist and composer, has teased the film since 2017, and every little bit of new news gets us more excited to finally travel to Oz on the big screen. Keep reading for everything we know about the gravity-defying fall movie!

Here's the latest news on 2024's brand new Wicked movie.

  • Wicked is coming to theaters this November.
  • The movie's based on the musical of the same name, which premiered in 2003.
  • The Wicked cast includes Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

Is there a Wicked movie singalong?

Universal Pictures

Good news for singers and theatre kids alike: Wicked singalongs are coming to theaters! While the movie premieres on November 22, interactive screenings are coming to around 1,000 movie theaters in North America starting December 25. Stay tuned for location details! Until then, please do us all a favor and hum under your breath during "Defying Gravity."

What has the Wicked cast said about each other?

Universal Pictures

The Wicked cast truly became a family onset. Ethan Slater exclusively told Brit + Co that Ariana Grande & Cynthia Erivo welcomed everyone into the film "with open arms," while Michelle Yeoh added working together was "magical." Meanwhile, our leading ladies went viral for crying over how much they mean to each other.

And Jonathan Bailey just spilled some more behind the scenes secrets in his Vanity Fair cover story. In addition to calling Ari and Cynthia "the girls" (which is a nickname I love!! I feel like it emphasizes how close they are by highlighting the fact there's only two people he could be talking about), he opened up about the support he received making the transition from Fellow Travelers and Bridgerton to Wicked.

"I’d flown back from Canada and then I was filming Bridgerton," he says. "I met the girls then, and they were well and truly underway. I remember going to the dressing rooms, and theirs were pink and green and were just spilling into the hallway. And mine was just an interrogation room with nothing. But I did spend the whole day with [choreographer] Chris Scott and went from Chris Scott to see [musical writer] Stephen Schwartz, and it was just, for me, boot camp days. You just lean on the amazing choreographers and obviously [director] Jon M. Chu’s vision."

What is the Wicked movie release date?

Universal Pictures

Wicked: Part I hits theaters on November 22, 2024. It was originally scheduled for a Christmas release (and then Thanksgiving) but the sooner, the better IMO!

And good news for any Amazon Prime subscribers: you can see the movie early! Amazon's new “Oz on Amazon” campaign means members can screen Wicked in theaters November 18, four whole days before the rest of the world sees it. Get tickets here while they're still available!

Will there be a Wicked movie soundtrack?

Universal Pictures

Yes, we're getting a Wicked movie soundtrack! Full of beloved Broadway numbers like "Popular," "I'm Not That Girl," and "The Wizard and I," this is an album for a whole new generations of Ozians.

“The other week I was visiting my family in Boca and I was up late one night with my headphones on because the mixes had just come in for the soundtrack,” Ariana Grande told Allure in September. “I was sitting in my childhood bedroom with the poster across from my bed signed by the original Broadway cast and listening to our mixes of the soundtrack. It was really emotional. I just burst into tears.”

Watch The Wicked Trailer!

Universal Pictures

If you didn't already believe that Wicked was going to be the musical movie event of the century, this trailer will convince you. The dancing! The costumes! The literal magic! I am going to be weeping the entire time (and I need to start working on my Halloween costume STAT!)

Check Out The New Wicked Poster

Universal Pictures

The newest Wicked poster shows off Ariana Grande and Cynthia Erivo as Glinda and Elphaba like we've never seen! As a Glinda girl myself, I love to see all the details on Ariana's costume, plus all the texture and intricacies on Cynthia's. The poster is totally giving "The Creation of Adam" painting with Glinda and Elphaba just out of reach of one another — and it also reminds of "Defying Gravity" since Elphaba is in the air!

Who else is in the Wicked movie cast?

Sophy Holland/Universal Pictures/Vanity Fair

We got a first (leaked) look at Bridgerton star Jonathan Bailey as Fiyero the week of May 13. We already know that he can sing so we're extra excited to see him in action alongside Ariana and Cynthia!

In this Vanity Fair first look, we see the three actors are joined by a powerhouse cast including Jeff Goldblum as the Wizard and Everything Everywhere All At Once star (and Academy Award winner!!) Michelle Yeoh as Madame Morrible. The cast also features Broadway actor Ethan Slater as Boq, Marissa Bode as Nessarose, SNL star Bowen Yang as Pfannee, and The Greatest Showman actress Keala Settle as Miss Coddle.

We might have gotten a first glimpse at the movie during CinemaCon 2023, but this year's convention finally revealed the one cast member we've been waiting for: Dr. Dillamond, who will be played by Peter Dinklage.

"The wicked movie now has an academy award winner, grammy winner, tony winner and an oliver award winner," says @sheeshgwws on X. "i mean the talent is stacked."

Who auditioned for the Wicked movie?

Kevin Winter/Frazer Harrison/Amy Sussman/Getty Images

Before we got the official Wicked cast list, it turns out that a lot of our favorite stars went out for the film! When the movie was in its earliest stages of pre-production, back in 2014, Lea Michele and Harry Styles were reportedly the frontrunners for Elphaba and Fiyero (via The Guardian).

And once Jon M. Chu was attached to direct and the film really took off, a lot of stars we know and love made it into the audition room. Reneé Rapp told Watch What Happens Live that she auditioned for Glinda, while Dove Cameron confirmed she also auditioned for the role, via The Wrap. Amanda Seyfried was also in the running for the Good Witch, and revealed she auditioned (via Cosmopolitan) when she was playing Elizabeth Holmes in The Dropout.

But the most surprising bit of news to me is that Joe Jonas and Nick Jonas went out for the same role! Nick confirmed to Variety that both brothers auditioned for Fiyero.

Considering in the mid-2010s One Direction was at the top of their game, Mamma Mia star Amanda Seyfried proved her singing chops again in Les Misérables, and we all had major crushes on the Jonas Brothers (still do, TBH), this cast would have overwhelmed every Tumblr musical theater girlie in the very best way.

Who is Jonathan Bailey playing in Wicked?

Sophy Holland/Universal Pictures/Vanity Fair

Jonathan Bailey from Bridgerton is starring as playboy-turned-lover boy Fiyero. When he first meets Glinda and Elphaba, he's taken with Glinda's charm and popularity, but he quickly realizes there's much more to Elphaba than meets the eye. In this Vanity Fair first look, we see that just like Anthony Bridgerton, Fiyero has an affinity for vests, billowy shirts, and horses. I'm not mad about it.

Why was Ariana Grande at the Oscars 2024?

Rodin Eckenroth/Mike Coppola/Getty Images

Ariana Grande and Cynthia Erivo presented the award for "Best Score" and "Best Original Song" at the Oscars 2024! The duo showed up ahead of the Wicked movie (which hits theaters this fall), wearing their best Oz-approved fashion. Ariana Grande wore a voluminous bubblegum pink gown from Giambattista Valli Haute Couture that was reminiscent of Glinda the Good Witch, while Cynthia Erivo channeled Elphaba in a leather green Louis Vuitton dress.

While the aesthetic and fabric of both dresses were very different (similar to their Wicked characters!) both Ariana Grande and Cynthia Erivo looked stunning and otherworldly thanks to the artistic silhouettes. I am simply in love with Ariana's off-the-shoulder bubble cape, and Cynthia's ruffled sleeves. I can't wait to see the rest of their press looks!

What is the Wicked movie about?

Universal Pictures

Wicked is an origin story for the Wicked Witch of the West and Glinda the Good from The Wizard of Oz. As young women, Elphaba and Glinda uncover the wizard's plot to suppress all of the animals in Oz and keep his power. When Elphaba tries to expose him, he frames her for the act. Wicked will be directed by Jon M. Chu, who also directed 2021's In The Heights. We loved his work on that blockbuster musical, so we can't wait to see what Chu brings to the big screen with Wicked this time!

Who will play Elphaba in the wicked movie?

Cynthia Erivo/Instagram

Elphaba will be played by Broadway star Cynthia Erivo. She starred in a revival of The Color Purplefrom 2015 to 2017, winning a Tony Award for Best Actress in a Musical for her performance. She also took to the screen in films like Harriet, Pinocchio, and Bad Times at the El Royale. Cynthia Erivo first teased her Wicked look in an Instagram post, and we can't wait to see more!

Who is playing Glinda?

Ariana Grande/Instagram

Popstar and actress Ariana Grande will play Glinda in the films. We're very excited about this, especially after she sang "The Wizard And I" at the 2018 Wicked 15th Anniversary Special. Ariana may be a global pop sensation, but she has strong roots in musical theatre, starring as Charlotte in 13 the Musical in 2008. She's also been asking the Wicked team about a movie for over ten years!

“Since I was 20, I was like, ‘Hey, I don't know when this is happening, but when it's happening, may I please at least just audition?’" Ariana Grande tells Amazon Music's Zach Sang. "That's all I wanted, was an audition. I've never wanted anything more.”

Ariana prepped for the audition with “voice lessons every day, acting lessons every day” for six whole months. “I trained every single day to prove to [Wicked producers] that I could handle taking on this other person," she says.

Why is the Wicked movie two parts?

Universal Pictures

Wicked will be split into two parts, just like the Broadway show. That way, the stakes will feel higher, and we'll have more time with the characters! The two-part release follows in the footsteps of blockbusters like The Hunger Games and Dune. Wicked: Part I will premiere in November 2024, and the second part will follow the next year.

Why is Wicked coming out in 2024?

Universal Pictures

The Wicked movie was originally supposed to premiere in 2021 but because of the COVID-19 pandemic, the film got pushed. Thankfully, the strikes during the summer of 2023 didn't delay the movie at all!

Watch The Brand New Preview For "Wicked" Here!

Universal Pictures

Hopefully the wait for the 22 will only feel like One Short Day...until then, catch us watching this preview on repeat!

Keep checking back here for more Wicked movie updates and let us know what you're most excited about on Twitter! Until we get to see the movie in theaters, check out the top Spring Movies and Summer Movies to watch in the meantime!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

entertainmentpop culturemovie