Did you know how common eczema really is? According to the National Eczema Association, "more than 31 million people" are living with this condition — including everyone in my household. If you've been dealing with flare-ups since childhood, you know how irksome it can be to find products that avoid flagging down our body's internal inflammation guide. Anything from extreme temperatures to itchy fabric can make our bodies say, "Attack the part of the body that's in contact with the intruder!" It can be something super small that turns into a fiasco, but we're not condemned to suffer forever.
I've been using the best body wash for eczema all year — Dove's Soothing Relief Body Wash — and I can't wait to dish about it! But, I thought it would be helpful to learn more about the condition and why certain things make it go haywire. Board-certified dermatologists Dr. Heather Woolery-Lloyd and Dr. Kristina Collins were kind enough to share informative answers about eczema, including what they think you should be using if you're tired of not knowing what to use!
- Dr. Woolery-Lloyd is an internationally recognized dermatology and wellness expert who serves as Director of the Skin of Color Division for the University of Miami Department of Dermatology.
- Dr. Collins specializes in Mohs micrographic surgery, as well as surgical and cosmetic surgery, having earning her M.D. as valedictorian from Vanderbilt University.
Check out the best body wash for eczema here:
- Dove Soothing Relief Body Wash
- Vanicream Gentle Body Wash
- Aveeno Skin Relief Body Wash
- Cetaphil Pro Dry Skin Soothing Wash
- CeraVe Soothing Body Wash
- Naturium The Glow Getter Multi-Oil Body Wash
- Kopari Hydrating Body Wash
The Best Body Wash For Eczema-Prone Skin
Target
This fragrance-free body wash stays in my shower not only because it's doesn't have pesky (and irritating) perfumes, but it's also super soothing. I feel like I'm at a spa each time I use it, and I've definitely noticed my skin isn't dry when I get out of the shower. It has a 5% nourishing serum in it along with colloidal oatmeal and was co-created by dermatologists who get it. The best part is that it not only does my skin look better, but I haven't experienced much body acne with it either. Plus, Amazon's customers less likely to return it!
Prior to using this, I was an avid Bath & Body Works body wash user. Before you throw tomatoes at me, I didn't know how much they were affecting my skin until I started doing more research in college. Once I learned better, I stopped using them and haven't looked back.
Another alternative to this is something Dr. Woolery-Lloyd suggests using — Dove's Sensitive Skin Body Wash. I used to use it prior to falling in love with Soothing Relief formula because it's hypoallergenic and equally moisturizing. It's just a little creamier!
Customer Reviews For Dove's Soothing Relief Body Wash
Target
Some of the top reviews on Amazon for this body wash are:
- "I absolutely love this wonderful, silky, smooth, make you feel so sexy type of body wash! I have eczema & to find a body wash that works for me is saying A LOT! For having sensitive skin, I love how this is fragrance free, my skin is smooth & soft, not dry or dried out, not itchy, & great for after shaving, no razor bumps or redness!"
- "This seems to have really improved my skin. It's great for sensitive skin."
- "This has NO SCENT. Not even a weird “unscented” scent- you other itchy folk know what I’m talking about.
Creamy but lathers like a dream and you only need like two pumps! Rinses off easily. Skin doesn’t feel dry or tight or… itchy! Like, at all! I will be ordering this over and over!" - "I have uber sensitive skin and have to be very careful in which products I use. This product feels really nice on my skin and has a positive, moisturizing and calming effect. I would highly recommend."
Shop The Best Body Wash For Eczema
Amazon
Other Great Body Washes For Eczema:
Amazon
Dr. Woolery-Lloyd and Dr. Collins both recommend this body wash for those who have eczema: "It's free of dyes, fragrance, lanolin, and other common irritants.This product helps maintain moisture and reduce irritation, making it suitable for regular use," says Dr. Collins.
Amazon
Dr. Collins loves Aveeno's Skin Relief Body Wash because it "contains colloidal oatmeal, which is soothing and helps relieve itching."
Amazon
"It's soap-free, fragrance-free, and designed for sensitive skin," says Dr. Collins.
More Eczema-Friendly Body Wash Recommendations
Amazon
This body wash has more of an oil consistency because of the Omega Oils found in it. They help to add moisture back to dry skin while Niacinamide helps soothe it if you've been experiencing irritation.
Amazon
This hydrating body wash may start off as an oil, but it quickly forms into a rich, moisturizing lather that we love. Although it's not specifically designed for eczema-prone skin, but the good news is that it works for everyone. It has over 50% glycerin and phyto lipids in to help "maintain healthy skin barrier and acid mantle" so you'll enjoy something luxurious for only $16!
Amazon
This hydrating body wash has moisturizing coconut water and sea kelp in it, making it the vegan option you'll be glad you tried. It also has aloe vera juice in it which helps maintain the skin's collagen.
What is eczema?
Kaboompics.com
Eczema isn't necessarily a secret, but not everyone knows how it's actually defined or characterized. Both Dr. Woolery-Lloyd and Dr. Collins agree that eczema is also referred to as atopic dermatitis. Dr. Collins says, "It's a chronic skin condition characterized by inflamed, itchy, and often red or discolored patches on the skin. It can affect people of all ages but is commonly seen in children." The Asthma & Allergy Network reports "15-20% of children globally" have it which seems to coincide with the CDC discovering "nearly 1 in 5 children have a seasonal allergy." Dr. Woolery-Lloyd adds, "It tends to run in families." This makes sense because my mom had eczema, passed it on to me, and now my son has it!
She also says, "People with mild eczema may experience persistent dryness and itchiness, while more severe cases can lead to painful, cracked, and even bleeding skin." While it's not central to one location, Dr. Woolery-Lloyd says eczema commonly shows up "inside of the elbows, behind the knees, and the face."
Some cases of eczema differs from others, but it can become severe. The reason it exists in the body is because of "a dysfunction in the skin barrier" that leads to "an increased loss of moisture and heightened sensitivity to external irritants, allergens, and microbes," Dr. Collins expounds.
What triggers eczema flare-ups?
Keira Burton
I briefly mentioned some things that can trigger eczema flare-ups, but they're not all encompassing. Dr. Collins says, "Eczema flare-ups can be triggered by several factors, including environmental irritants (like certain fabrics, soaps, and fragrances), allergens (such as dust mites, pet dander, and pollen), stress, dry or cold weather, and even certain foods in some individuals."
If your dermatologist suspects you may be allergic to something you're eating, they may want you to take an allergy test. This is how I found out I was allergic to a ton of environmental factors, cats, and dogs! But why does this happen, you ask? "The skin’s barrier function is compromised in eczema-prone individuals, making it more reactive to these external and internal triggers," says Dr. Collins. So, it's rarely your fault when your skin gets triggered!
Dr. Woolery-Lloyd also says "emotional stress can exacerbate eczema symptoms" as well! This is usually my first sign that I'm super stressed or heading towards burnout!
How can someone with eczema care for their skin during cooler months?
Kaboompics.com
My son has been seeing a dermatologist for the past couple of months, and she's made it clear that he needs to not only avoid certain factors (fragrances, itchy fabrics, etc), but she also let us know his skin actually requires we add other elements to his routine, too. Both Dr. Collins and Dr. Woolery-Lloyd want you to stay as moisturized as possible.
Dr. Collins says, "During cooler months, it’s essential to focus on hydrating and protecting the skin barrier." Her tips are to"
- Moisturize regularly with rich, fragrance-free creams or ointments.
- Use a humidifier indoors to combat dry air.
- Take lukewarm showers and avoid hot water, which can further dry out the skin.
- Wear soft, breathable fabrics to avoid irritation, especially when layering.
- Avoid long showers, as prolonged exposure to water can dehydrate the skin.
Dr. Woolery-Lloyd echoes her sentiments. "In the winter, people with eczema should consider switching to a more hydrating moisturizer to combat dry winter skin and prevent an eczema flare. Reapplication of the moisturizer is also important. This is especially important for the hands since taking gloves on and off on windy winter days can cause the hands to be especially vulnerable to dryness and eczema."
In other words, keep your moisturizer handy because you never know when you'll need to reapply it throughout the day!
Which products and ingredients should people with eczema avoid?
Bruno Cervera
Over the years, I've learned that anything that has artificial fragrances in them tends to trigger itchy and splotchy hives. Sometimes they're tiny clusters, but they can look like welts if my skin is super irritated. Dr. Collins says, "Individuals with eczema should avoid products with harsh fragrances, alcohol, sulfates, and synthetic dyes, as these can irritate the skin further." Also, sodium lauryl suflate (SLS) is also good to avoid because it "can strip the skin of its natural oils, exacerbating dryness," explains Dr. Collins. Sadly, she feels you shouldn't use popular "exfoliating ingredients" like salicylic acid or retinoids because they "can be too harsh for sensitive, eczema-prone skin."
A list of other things Dr. Woolery-Lloyd wants you to avoid are:
- Harsh surfactants - Harsh surfactants, such as sodium laureth sulfate (SLES), can strip the skin of its natural oils, leading to dryness and irritation.
- Alcohol - Alcohol can be drying to the skin, which can worsen eczema.
- Essential oils - Essential oils can be irritating to the skin and can trigger a flare-up of eczema.
- Alpha hydroxy acids (AHAs) and Beta hydroxy acids (BHAs) - Acids in skincare can be irritating to eczema-prone skin.
- Dyes - Dyes can sometimes irritate eczema-prone skin and can trigger a flare-up of eczema.
She encourages you to "read product labels carefully."
What are good eczema-friendly body washes?
Amazon
Knowing this, both Dr. Collins and Dr. Woolery-Lloyd want you to use a body wash that's going to cleanse your skin instead of hurting it. "For eczema-prone skin, it’s best to choose gentle, fragrance-free body washes that are formulated to support the skin barrier," says Dr. Collins.
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