I Was an Essential Oils Skeptic Until One $5 Bottle Changed My Life

As a rule, I avoid any party with the underlying purpose of selling me something. (Also, any party without cake.) So a few years back, when I attended an essential oils “party” as a favor to a friend, I arrived wearing my full armor of skepticism against these popular alternative health products. I had heard too many tales of people treating harmful conditions with nothing more than a few drops of oil — sometimes with disastrous results. I didn’t mind hanging out with a group of ladies to inhale some pleasant scents of lavender and jasmine, but for any health claims beyond aromatherapy, my BS filter was strapped on tight.

My biases were confirmed when the party hostess made what I considered some pretty outrageous statements about essential oils’ abilities to treat a variety of illnesses and ailments. She asserted that a kit of essential oils (a very pricey kit, at that) could completely replace the entire contents of my medicine cabinet. These oils seep through your skin directly into your bloodstream, she said, bringing healing from within. When I asked a specific question about this physiological mechanism, she answered with a vague comment about “the science” her company had conducted. As someone who’s been trained to respect peer-reviewed research, the lack of hard evidence behind her sales pitch left me unconvinced. Needless to say, I went home without any frankincense or lemon balm of my own.

Still, not long afterward, when I complained of my recurring headaches to another pro-oils friend, she happened to give me a sample bottle of peppermint oil. “Just try it,” she said. “It’s worked wonders for my migraines.” Not wanting to offend, I accepted the tiny vial. Before long, like clockwork, my twice-a-month headache flared up. With nothing to lose (because, let’s face it, OTC pain meds don’t always do the trick), I rubbed a bit of the oil on the painful areas of my head and neck. Though it didn’t work like a miracle salve, I was amazed to find that it did actually take the edge off of my headache. The longer the tingly oil sat on my skin, the more I felt my cantankerous pain quieted, as though a cool, soothing compress had been applied to the soreness.

Intrigued, I decided to investigate further. I didn’t want to drop major cash on any top-of-the-line oils, so I picked up a $5 bottle of peppermint oil at a discount retailer, just to have on hand. Since that time, I’m staggered to report, this inexpensive bottle has not only soothed my headaches, but has also given me dramatic relief from stomach pain on numerous occasions. When my family was on an extended vacation abroad, I came down with a bout of extreme stomach cramps. Terrified of having to go to the ER in a foreign country, I reached for the peppermint oil I had packed for headaches. (Somewhere I had read it could be effective for stomach pain as well.) I applied some directly to my abdomen and, sure enough, it was enough to get me through the worst of the pain — and avoid a trip to the hospital.

While I may not be a total essential oils fanatic these days, I’ve certainly become a devotee of peppermint oil for aches and pains. I honestly can’t say I know of any other medicine that compares in terms of low cost and low risk of side effects. And, hey, the Christmas candy cane smell is a nice bonus too.

To my surprise, a body of research does exist on this particular oil’s impact on both headaches and stomach pain. A 2016 study found that, as a headache treatment, peppermint oil was significantly more effective than a placebo, comparable to the active ingredient in Tylenol. And as far back as 2005, researchers looked at oral peppermint oil’s impact on IBS. They determined that, “to alleviate symptoms and improve quality of life” in IBS sufferers, it could be the best choice for a first line of defense.

Oh, and the “seeps into your bloodstream” comment I thought was bonkers? Turns out there’s something to it: To varying degrees, compounds in different oils do get absorbed through the skin and enter the blood, where they can take effect on a cellular level.

In the end, I realize my “conversion” from essential oils skeptic to believer has taught me another powerful lesson. Sometimes, when it comes to health and healing, the hard science may be less important than the results. Even if essential oils only function as a placebo, if they bring relief from stomach pain or let me live with fewer headaches, does it really matter how they work?

RELATED: I Added Lavender Essential Oil to My Moisturizer for the Best Skin of My Life

(Photo via Getty)

Valentine's Day is almost ready to sprinkle her magic in the air, but there are a couple things you should consider. First, you need at least one cute coquette cardigan from T.J. Maxx. (No, seriously, they are SO cute!) Second, your nails need a little TLC in the form of the cutest holiday-inspired ideas we've found.

Come on — it's the one day of the year you get to celebrate love in all forms! We just want you to throw your inhibitions to the wind so you can look as cute as you feel! So here are all the Valentine's Day nail ideas you need for your next trip to the salon, drugstore, or wherever you get your nail care from!

Keep scrolling for the best Valentine's Day nail ideas that'll take you from your Galentine's brunch to a romantic date night!

Gwyn Stewart

1. Strawberry Shortcake & Bows

If you're ditching traditional V-Day plans in favor of something that centers your relationship with your friends, you need something that's not obviously associated with romantic love. Why strawberries? Besides being one of the sweetest fruits you can put in any dessert, they have a cutesy vibe that looks amazing on nails.

P.S. Add a pink bow decal to one of your nails for a bit of contrast!

Patricia Santos

2. Fire Engine Red

This one's for the girl who loves wearing shiny, red, and oval nails because it's her version of the 'Superwoman pose.' We haven't figured out why this color makes us feel so powerful, but we know it's a must for anyone who's not afraid to plan her date on Valentine's Day.

Shai

3. Cherry 8-Ball

Does a little minimalism mixed with a touch of brashness sum up your personality? Great! You'll love these cherry 8-ball nails that have the unmistakable sign of both.

Madalyn Lackey

4. Queen of Hearts

Are you aching to show off your new engagement ring à la Zendaya? Then you need the perfect Valentine's Day nails to complement it like this queen of hearts design. We can't stop staring at the cute red designs that remind us of scones.

(Great, now we're hungry...)

Nail Reformation

5. Nail Reformation Precious Love Nails

These nails remind us of strawberry milk for some reason, but in a totally cutesy and not school lunch-y way. They feel similar to the queen of hearts nails, but the light pink base and different sized hearts creates a slight, sweet difference.

KISS

6. Kiss Voguish Fantasy Artificial Nails

Okay, okay...so these aren't pink or red, but some people love the idea of wearing hearts without all those "traditional" Valentine's Day colors. Seriously, uou'll love wearing these black and white press-on nails! They almost remind us of cow print nails — which we kind of miss wearing, if we're being honest.

Amazon

7. heyhae Valetines Semi Cured Gel Nail Strips

Don't sleep on gel strip nails because they're a great alternative to press-ons! These semi-cured designs make a great fit for Valentine's Day because they blend simplicity with optimism.

Nail Reformation

8. Nail Reformation Love In Motion Nails

Let the whole world know you're in love with these press-on nails! You'll have different heart designs on three fingers, so can wear your heart on your nails, not your sleeve. 😉

Olive & June

9. Olive and June Red Hearts Nails

Similar to the gel strip nails, these cute red heart designs are for the girl who loves to keep things low-key in love. Whether you're single, dating, or secretly engaged (we won't tell), you'll love hiding your heart in plain sight.

Amazon

10. beetles Gel Polish Valentines 'Cherry of Love' Nails

Skip the strawberries and go straight for cherries with these nails. You can still wear them to your Galentine's brunch, but you'll also catch your date smiling at them when you're alone.

Ulta

11. Glamnetic Pure Hearts Press On Nails

These nails are the perfect match for anyone who's a fan of yummy sweet treats! If you're baking all morning for your at-home Valentine's Day plans, make sure your nails are included in the cute pics you'll be adding to Instagram!

Ulta

12. OPI x Wicked xPRESS/ON 'Totally Ozmopolitan' Nails

Take your shiny, red, and oval nails to greater heights — er, lengths — with these OPI x Wicked nails. Since they're press-ons, you can wear them during date night and soak them off later if they feel like a hassle.

KISS

13. KISS Gel Fantasy Jelly Nails

Take a break from all things red, pink, and white by wearing these lilac jelly nails! They have silver hearts on them, giving your nails a shiny glow!

Olive & June

14. Olive and June Secret Sauce Velvet Nails

Designs aren't always needed for memorable nails! Rock this velvet set and watch everyone at your table feel tempted to order a nice glass of red wine...or three.

Follow us on Pinterest for more nail art ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Every Gilmore Girls fan knows that Luke and Lorelai were always endgame. Despite the fact they had to watch each other get into different relationships (while I love Max, I'll never be able to stomach the way Christopher acts ugh). But there's one moment in an early Gilmore Girls episode that teases Luke and Lorelai getting married, and even though I've watched it countless times I never caught it before!

Here's that Luke and Lorelai wedding detail you probably missed in Gilmore Girls season 2.

Lorelai teased her wedding date way before 'A Year in the Life'

@dianaathome Caught on my 11523rd rewatch 🤯 #gilmoregirls#gilmoregirlstiktok @valeriescateyescream ♬ original sound - Diana @ Home

Gilmore Girls season 2, episode 3, "Red Light on the Wedding Night" opens with Lorelai and Rory tasting Fran's cakes at Weston's Bakery ahead of Lorelai's wedding to Max. And when Fran insists the girls stay to figure out exactly which cake flavor they like the best, sticking firm to the idea that there's nothing more important than your wedding day, Lorelai doesn't bat an eye when she says, "Well, it ain't Guy Fawkes Day." And TBH, Fran's confused response is exactly how I felt the first time I watched this episode.

We all know Lorelai gets cold feet when she realizes she's not actually in love with Max and bails on him before the wedding. After all, it's definitely more memorable than Lorelai's joke, which I've always taken to be a throwaway line (she really does have a random sense of humor). That is, until @dianaathome on Tiktok pointed out that Guy Fawkes Day, a British holiday celebrating the failed Gunpowder Plot that happened in 1605, takes place on November 5 — the same day as Luke and Lorelai's wedding in A Year in the Life.

I can't believe I never caught this! And I'm not the only one. "I don't know if I'm more impressed that someone snuck this in or that you found it!" one user commented, while another says, "It is Helen Pai and Dave Rygalski's anniversary. [Luke and Lorelai's] original wedding date June 3rd is Helen Pai's birthday!" (Helen Pai is the real-life, albeit loose, inspiration for Lane Kim!)

Now, while this is a super fun connection to find, a lot of Gilmore Girls viewers are realizing just how much they dislike Lorelai's behavior in the actual scene (as in, eating all the cake knowing Sookie was already preparing one). And it's sparked a ton of conversation.

"I felt so bad for [Fran]! She put all the effort and make all those adorable and tasty cakes and the two of them are like “Hehe screw ethics we get to eat free cake!”since Sooki was just going to make one for free," one Reddit user says. "Maybe it’s the service industry in me talking but I can’t get over how annoyed I would be."

Another goes so far as to say this scene is why they "I like to think this is the reason she wouldn’t sell the Dragonfly to Lorelai & Sookie. Revenge."

If Fran's cake tasting really was free, then eating her out of house and home just for fun is definitely not cool, Lorelai. (Although I still think it's not as unrealistic as her showing up to Chilton in a tee and shorts).

Did you catch this Gilmore Girls Easter egg the first time around? Let us know on Facebook!

It’s no secret that Amazon is packed with some real wacky and wild products. From aesthetically-pleasing sprayable hand sanitizers to “game changing” coffee-powered under eye creams, I scoured the retailer’s (virtual) shelves for these 15 best self-care finds to make your 2025 way easier – and filled with plenty of ‘you’ time.

You’ll find some pretty weird (but amazing) skincare products and bedtime essentials in this list, too, so get ready to put on the best, most relaxing self-care sessions ever in the new year!

Scroll through for 15 of the best “weird but amazing” self-care products that’ll totally transform your 2025!

Amazon

Kiehl's Avocado Nourishing Hydration Mask

This face mask made with avocado delivers results that are just as fun and satisfying as applying it is. It promises "soft and hydrated skin in just 15 minutes."

Amazon

Lifelines Flameless Candle / Essential Oil Diffuser

Essential oil lovers will love this flameless diffuser since it's compatible with any kind of essential oil. There's no flame, smoke, or spilled wax to clean up after use, plus it's gonna look beautiful on any bookshelf or bedside table.

Amazon

Touchland Glow Mist Revitalizing Hand Sanitizer Spray

This hand sanitizer has got to be one of the weirdest (but most amazing) formats for a beauty product I've ever seen. One tiny container delivers 500 sprays full of rose petals, blackcurrant buds, and rosewater to replenish your skin's moisture, all while fighting common germs and smelling delish.

Amazon

Starument Portable Hand Vacuum Cleaner

This "ultra-powerful" cordless vacuum easily sucks up dirt, dust, and other particles off of any surface. It's insanely compact and portable, perfect for cleaning up smaller spaces like your car or work cubicle!

Amazon

Nodpod Gentle Pressure Sleep Mask

Good sleep is the first step to true self-care. This weighted sleep mask provides even pressure and blocks out 100% of light to really help you wind down. You can even pop it in the freezer before use to help tackle pesky mid-day headaches!

Amazon

Alleyoop Tip Off Liquid-Filled Makeup Removing Swabs

These makeup remover-filled cotton swabs are great to keep in your purse for those random makeup mishaps or smudges. The formula is effective but equally calm, so it won't irritate your sensitive eye area or other parts of your skin.

Amazon

COSRX Snail Mucin 96% Power Repairing Essence

Made with snail mucin (yes, real snail mucin), this skincare essence has a surprising cult following for its ability to repair dry skin and provide long-lasting hydration. It's a must-have addition to level up your 2025 skincare routine!

Amazon

Good Weird Cold Brew Undereye Cream

Wake up! This under eye cream is powered by caffeine to help de-puff the under eye area, essentially working like an "espresso shot for your face," per the brand. Its unique formula smooths, blurs, diminishes fine lines, brightens skin, and promotes collagen production all at once.

Amazon

Feierdun Adjustable Dumbbells

If you're strapped for space when it comes to at-home workouts, these weird but amazing dumbbells provide the perfect solution, so you don't have to keep multiple sets lying around. They range from 2 to 10 pounds, and are adjustable in 2-pound increments to suit your personal goals.

Amazon

Goshi Exfoliating Shower Towel

Exfoliation is key in retaining healthy, glowing skin! Keep this shower towel on-hand to lather up and clean your skin, all while scrubbing away dirt, oil, and dead skin cells.

Amazon

Viozon Tablet Stand Pillow

Resting can be just as productive as working out, journaling, or locking in on your self-care routine are. When it's time to wind down and let your body and mind catch up, this tablet or phone stand pillow comes in super handy with a hands-free design. Simply grab some snacks and post up with this pillow to veg out and watch your fave TV shows or YouTube vids!

Amazon

Aquaphor Healing Balm Stick

Aquaphor... in stick form? I'll take 10 of them, thank you! This is the only formula to truly nourish and heal my dry lips, skin, and cuticles, especially in the winter. The stick format looks so much more convenient than their traditional squeezable tube.

Amazon

Bee's Wrap Reusable Beeswax Food Wraps

These food wraps made from beeswax will help you eliminate (or simply just diminish) your use of single-use plastics in the kitchen. Made entirely of organic materials, you won't be crossing paths with any microplastics or toxic chemicals any time soon. When the wraps no longer retain their shape, they can be easily composted or used as a fire starter!

Amazon

Monstake Automatic Soap Dispenser

This automatic soap dispenser just seems like such a fun purchase, plus it'll upgrade any bathroom or kitchen sink setup. It's compatible with any foaming hand soap, dish soap, or body wash for a luxe feel.

Amazon

LED Light Therapy Face Mask

We adore red light therapy tools over here. This face mask makes reaping the benefits super easy, since you can rock it hands-free. It even has four different modes to target specific skincare concerns like dullness, redness, and acne.

Subscribe to our newsletter to shop more unique self-care finds!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Did you know the colors you are surrounded with can enhance your mood and energy? Think about the color palette in your closet right now. What colors are you most drawn to? Before you freak out if black or gray are your go-to colors for your daily wear (guilty!) maybe after reading this, it will inspire you to step out of your comfort zone and try to work with new colors. What if I tell you that your astrological sign has a designated color palette to support your journey?

Color therapy, or “chromotherapy,” can supplement your well-being. Integrating astrology will also help you pinpoint the colors you are most attracted to and how to become more in tune with yourself. Astrology is a fantastic modality for gauging self-acceptance while also becoming your best self, and color therapy is the therapeutic means to rebalance and power up your goals.

Working with the colors assigned to your zodiac sign can support your mental, emotional, and physical well-being. Read on to learn how color therapy works and which color palette best suits your zodiac sign!

Here's how to make color therapy work for your zodiac sign — and feel good doing it!

What is color therapy?

Helena Lopes

Color therapy is a holistic, non-invasive modality used for the body. Historical figures such as Pythagoras (circa 2,500 years ago) applied “color light” therapeutically, while “color halls” were used as a means of treatment in ancient Egypt, China, and India. The modern medical pioneer patron of color therapy was Niels Finsen of Denmark in 1877. He discovered that visible light was how ultraviolet or red light energy could heal wounds, bacterial infections, or scars. Sounds familiar? In this present, infrared light therapy is used for pain relief, improved sleep, inflammation, facials, detoxes, and more. Knowing this, you can see why color and light restores our mind, body, and emotional needs.

There are many ways in which you can work best with color therapy. To implement physical changes, you can update your selection of colors in your clothing, nail colors, makeup palette, or home decor. For the mind and emotional system, you can work with colors through visualization practices like art, meditation, or a color therapy lamp.

How Can Color Therapy and Astrology Work Together?

let mous

Color therapy works by frequency or wavelengths of colors, which can have a physiological or psychological impact on our well-being. Using appropriate colors guided by your zodiac sign can rebalance or harmonize your body’s energy centers. How can color therapy integrate with your zodiac sign? It begins by knowing and working with your Sun sign, granting you more confidence and understanding regarding your direction. It extends our overall vitality and spreads endless radiance in our lives. It fuels our well-being and emits light wherever it touches in the birth chart. In principle, our Sun sign is our destination point, our identity. Now, the Sun Sign is where we can reach that higher level of understanding about our process and how we will experience fulfillment in this life. Incorporating color therapy guided by astrology can help you obtain confidence, and when you feel balanced, you make sound choices.

​How Colors Align With Zodiac Signs

Brit + Co

Observing the astrological signs, they are all categorized within the elemental values. Starting with fire, the signs Aries, Leo, and Sagittarius are placed within this element. These signs hold precedence over the esoteric realm of spirit as they are meant to initiate, inspire, and teach. Fire tones are within the spectrum of golds, reds, and oranges.

The signs Taurus, Virgo, and Capricorn reside within the earthy realm. They are supportive, detailed, and persevering in nature. The earth element enables humanity to take a firm stance involving patience or consistency. Deep greens, grays, and navy are colors that hold a grounded energy for these signs.

The signs Gemini, Libra, and Aquarius inhabit the air element. Those who hold this element strongly have the skill to circulate a constant flow of ideas, remain stimulated, and effectively communicate. Air energy guides humanity in the exchange of information, negotiation, and evolution. For clarity, the colors that best support these signs are yellows, pastel blues, or electric blues.

Ending with Cancer, Scorpio, and Pisces, these signs embody the water element. Natives with a strong water element are receptive to others' feelings and can be intuitive. They can also conjure creativity, withstand intensity, and dive deep into the world of dreams. Colors such as purples, deep reds, or soft greens can help these signs invoke self-love and confidence.

Colors for Each Zodiac Sign

Brit + Co

Aries (March 21 – April 20)

Personality Traits: Aries is bold, energetic, and daring, often leading the way with confidence and courage. They are natural-born leaders who take on challenges fearlessly.
Chromatherapy Suggestions: Colors like red and orange help Aries channel their energy and passion. These colors promote confidence, courage, and an enhanced sense of purpose to match their bold nature.

Brit + Co

Taurus (April 21 – May 21)

Personality Traits: Known for their patience, determination, and deep connection to nature, Taurus seeks stability and grounding. They are steady and reliable, with an appreciation for beauty and luxury.
Chromatherapy Suggestions: Earthy tones like green and brown are ideal for Taurus. These colors promote relaxation, groundedness, and stability, aligning with Taurus' need for balance and connection to nature.

Brit + Co

Gemini (May 22 – June 21)

Personality Traits: Gemini is versatile, adaptable, and intellectually curious. They thrive on communication and change, with a playful and creative side. Their dual nature makes them curious and full of ideas.
Chromatherapy Suggestions: Bright yellow and light green stimulate mental agility, creativity, and versatility for Gemini. These colors foster communication and mental clarity, enhancing their natural curiosity and adaptability.

Brit + Co

Cancer (June 22 – July 22)

Personality Traits: Compassionate, intuitive, and deeply connected to family and emotions. Cancer nurtures others and seeks emotional fulfillment. They are protectors and caretakers.
Chromatherapy Suggestions: Soft white, silver, and pale blue promote emotional healing, inner peace, and nurturing energy. These colors align with Cancer’s need for emotional well-being and tranquility.

Brit + Co

Leo (July 23 – August 22)

Personality Traits: Leo exudes warmth, creativity, and pride. With their strong sense of self, they seek recognition and joy, and they inspire others with their vitality and passion.
Chromatherapy Suggestions: Gold, yellow, and orange help Leo amplify their natural creativity and vitality, enhancing their self-expression and sense of pride. These warm colors increase confidence and fuel their dynamic energy.

Brit + Co

Virgo (August 23 – September 22)

Personality Traits: Virgos are known for their perfectionism, sharp intellect, and organizational skills. They are reliable, practical, and thrive on productivity and efficiency.
Chromatherapy Suggestions: Soft green and blue are ideal for Virgo, promoting balance, healing, and clarity of mind. These colors assist in maintaining a calm and focused environment, supporting Virgo’s need for order and tranquility.

Brit + Co

Libra (September 23 – October 22)

Personality Traits: Libra values harmony, beauty, and fairness. They seek balance in all aspects of life, often striving for peace and cooperation in their relationships and surroundings.
Chromatherapy Suggestions: Pastel colors, particularly light blue and pink, promote peace, harmony, and emotional balance. These soft hues help Libra maintain their sense of equilibrium and enhance their diplomatic nature.

Brit + Co

Scorpio (October 23 - November 21)

Personality Traits: Scorpio is intense, passionate, and deeply transformative. Known for their mystery and depth, they possess great inner strength and are drawn to uncover hidden truths.
Chromatherapy Suggestions: Deep red, black, and maroon channel passion, power, and transformation for Scorpio. These intense colors align with their transformative nature and help them harness their strength.

Brit + Co

Sagittarius (November 21 – December 21)

Personality Traits: Sagittarius is adventurous, optimistic, and philosophical. They love exploring new ideas, cultures, and places and often share wisdom and joy with those around them.
Chromatherapy Suggestions: Purple and deep blue enhance spiritual growth, adventure, and wisdom. These colors stimulate the Sagittarian desire for exploration and wisdom while supporting their boundless optimism.

Brit + Co

Capricorn (December 21 – January 19)

Personality Traits: Capricorn is disciplined, ambitious, and pragmatic. They take a methodical approach to life and are determined to achieve their goals through hard work and patience.
Chromatherapy Suggestions: Earthy tones like gray, brown, and navy support Capricorn’s need for focus, discipline, and groundedness. These colors help them stay on course and maintain a practical mindset.

Brit + Co

Aquarius (January 20 – February 19)

Personality Traits: Aquarius is eccentric, innovative, and idealistic. They value independence and individuality, often challenging the status quo and embracing forward-thinking ideas.
Chromatherapy Suggestions: Electric blue and purple enhance mental clarity, innovation, and independence. These vibrant colors support Aquarius' need for originality and their intellectual pursuits.

Brit + Co

Pisces (February 20 – March 21)

Personality Traits: Pisces is intuitive, empathetic, and imaginative. Known for their dreamy and artistic nature, they deeply connect to the spiritual and emotional realms.
Chromatherapy Suggestions: Soft green, seafoam blue, and lavender promote relaxation, creativity, and intuition for Pisces. These calming colors enhance their dreamlike state and encourage emotional balance and creativity.

​Color Therapy Visualization Technique

Anh Nguyen

Now that you know which color vibrates with your zodiac sign, you can use this visualization technique to connect more with your Sun sign. Color therapy is a powerful tool for balancing energy, emotions, and well-being. By using the healing properties of colors, you can encourage emotional release, relaxation, and revitalization. Each color carries its frequency and vibration, which can help align and support different aspects of your life, from physical health to mental clarity.

This color therapy visualization technique will guide you through grounding, relaxation, and energetic renewal. Connecting with the colors that resonate with you will activate healing energy within your body and mind, clearing away any negative or stagnant energy. It’s a simple yet powerful practice that you can do daily to restore balance and promote a sense of calm and well-being.

Energetic Healing Visualization Technique

Mikhail Nilov

  1. Position yourself comfortably or sit in a lotus position. Place your left hand over your heart area.
  2. Take a deep breath through your nose, then exhale slowly through your mouth. With each breath, feel your body becoming more relaxed.
  3. Focus on the soles of your feet and imagine an energetic pull grounding you, anchoring you in the present moment.
  4. Take another deep breath, feeling a nurturing energy rising from the ground, reaching up to the soles of your feet. Allow this energy to gently move upward, relaxing and energizing your body—feet, calves, thighs, core, shoulders, arms, neck, face, and head.
  5. Imagine a bright, glowing light in the sky above you. This light represents your Higher Self.
  6. See the light spiraling down toward you, entering through the crown of your head and flowing through your body. As it moves, it changes into a vibrant color that resonates with you.
  7. Take another deep breath and allow the colored light to fill your core center. Visualize it growing brighter and expanding with each breath, filling your entire body.
  8. Imagine the light forming a dome or egg-like shape around your body, extending outward, cleansing your physical and energetic space.
  9. Release any tensions, worries, or negative energy, visualizing them fading away into the ground. Trust the process of transformation.
  10. Continue this visualization as long as you need. When you feel light and neutral, place your hands in a prayer position and silently offer thanks.
  11. Visualize the light around you returning to its source, and when ready, gently open your eyes.

This practice can be done 1-2 times daily, ideally in the morning or before bedtime.

Adara Cox

By integrating color therapy with your astrological sign, you can tap into a powerful tool for enhancing your mental, emotional, and physical well-being. These simple yet effective practices allow you to align with the natural flow of your energy and support your unique traits, helping you to feel more balanced and connected to yourself. Whether you choose to surround yourself with the colors that resonate with your sign or engage in visualization techniques, color therapy offers a profound way to nurture your overall health and personal growth.

Remember, your journey toward healing and balance is personal, and using the right colors can be an uplifting part of that process. Take time to explore the colors that speak to you and notice the subtle shifts they create in your life.

Do you wish to learn more about Lumi's work with astrology and her holistic approach? Lumi Pelinku invites you to dive deeper into your journey through an extended reading that can provide tailored insights and inspiration. Click here to book your reading today!

For more astrology advice, be sure to Ask Lumi for advice and follow the conversation on Facebook!

Creating a home that radiates peace and comfort starts with thoughtful decor. Whether revamping your living space or adding small touches for a cozy vibe, these 41 handpicked finds from Amazon will effortlessly elevate your home. With top ratings and standout features, each item on this list is designed to bring serenity and style to your surroundings.

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

Sleep Peacefully With This Faux Fur Throw Blanket

Amazon

Wrap yourself in warmth with this plush faux fur throw. It boasts over 2,000 five-star reviews and’s perfect for draping over your sofa or snuggling up on chilly evenings. Available in neutral tones for a seamless blend with any decor.

See it on Amazon

This Hotel-Quality Cotton Duvet Set Is a Customer-Favorite

Amazon

This 100% cotton duvet set has a breathable weave, perfect for year-round comfort. The simple design complements both minimalist and classic bedroom aesthetics.

See it on Amazon

Warm Your Vibe With This Himalayan Salt Lamp

Amazon

Known for its warm glow and calming ambiance, this Himalayan salt lamp is compact enough for your bedside table. Reviewers praise its ability to create a soothing atmosphere.

See it on Amazon

Sleep in Serenity With This Tufted Velvet Headboard

Amazon

Add elegance and comfort to your bedroom with this tufted velvet headboard. Its soft texture and inviting design create a serene focal point, perfect for unwinding at the end of the day.

See it on Amazon

An Indulgent Chocolate Brown Ottoman

Amazon

This warm chocolate brown ottoman combines timeless style with versatile functionality. Upholstered in rich, premium leather, this piece adds warmth and sophistication to any space, serving as a comfortable footrest and a chic accent.

See it on Amazon

Every Serene Space Needs This Quilted Coverlet

Amazon

Layer your bed with this lightweight quilted coverlet for comfort and style. The soothing pastel colors and gentle texture make it ideal for a serene retreat.

See it on Amazon

Keep Cozy Underfoot With This Plush Area Rug

Amazon

Sink your feet into the luxurious softness of this plush area rug. It adds warmth and texture beside your bed, making every step a soothing experience.

See it on Amazon

A Sleeping Beauty Bed Canopy

Amazon

Create your dreamy retreat with this lightweight canopy. Paired with soft, twinkling LED lights, it transforms your bed into a tranquil haven of comfort and whimsy.

See it on Amazon

Layer Textures With This Woven Pillow

Amazon

Bring a subtle bohemian charm to your bed with this woven pillow. The soft fringe and neutral palette add texture without overwhelming your serene aesthetic.

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Store More With These Wicker Baskets

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Declutter your space with these woven wicker baskets. Their natural textures and versatile size make them perfect for storing blankets or accessories, adding a touch of calm to your bedroom.

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These Amber Glass Jars Fit Your Spa-Inspired Bathroom

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This set of refillable Amber Glass Jars adds a touch of sophistication to your countertop. Ideal for soaps or lotions, they come with waterproof labels for easy identification.

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Style Your Space With This Gold Coffee Table

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This chic gold coffee table combines a sleek metal frame with a clear glass top and storage shelf, offering functionality and elegance. Its airy design and soft metallic finish create a sense of openness and light, enhancing the calm and balanced feel of any living room or small space.

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A Spa-Inspired Shower Curtain

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Achieve a spa-like aesthetic with this crisp white waffle weave shower curtain. Its durable cotton construction ensures longevity, and reviewers love its upscale feel.

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Upgrade Your Showers With This Bamboo Bath Mat

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This eco-friendly bamboo bath mat adds a touch of luxury to your bathroom while being naturally water-resistant and easy to clean.

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Curate Charming Meals With These Ceramic Plates

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Bring an artisan touch to your dining table with these hand-painted ceramic plates. Each set features unique patterns, combining functionality with artistic flair.

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A Comfy Cozy Loveseat Sofa

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Wrapped in soft, durable teddy fabric, this loveseat sofa offers a cozy embrace, perfect for year-round use. Its wear-resistant material ensures it can handle daily life while adding a touch of warmth and comfort to your home. Ideal for bedrooms or living rooms, this small sofa is the perfect blend of style and functionality.

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A Serene Scented Soy Candle

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The soft glow and fresh scent of this linen soy candle enhance relaxation, making it ideal for a quiet evening or self-care moments. Place it in your living room, bedroom, or bathroom for an added layer of tranquility.

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This Fringe Blanket Fits Anywhere

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This natural-toned throw blanket introduces a touch of understated elegance while providing the ultimate coziness. Its lightweight yet warm material makes it ideal for relaxing moments, whether you’re reading, napping, or watching a movie.

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A Functional Yet Stylish Swivel Recliner

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This swivel recliner promotes relaxation with its seamless reclining feature and smooth gliding motion. Whether you’re winding down after a long day or rocking a baby to sleep, it fosters a sense of tranquility and ease.

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Style Meets Function With This Ottoman

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This leather ottoman combines functionality and elegance, offering a clutter-free, cozy feel. Use it to store extra pillows, as a relaxing seat to remove your shoes, or as a decorative element to ground your room’s aesthetic.

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Cast Warm Light With This Ceramic Lamp

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This ceramic lamp in a natural concrete finish features a subtle design that brings a grounded, calming presence to your space. Its gentle illumination is perfect for creating cozy corners in bedrooms, living rooms, or reading nooks.

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Hang This Neutral Landscape Canvas Set

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The gentle, earthy tones and abstract shapes of this landscape canvas evoke a sense of balance and tranquility, bringing visual harmony to your space. These artworks are a grounding focal point that complements a restful and clutter-free environment.

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A Rustic Round Wooden Side Table

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Combining natural wood tones and minimalist accents creates a balanced and calming vibe. This round wood side table features a lightweight design that makes it easy to move, allowing you to reconfigure your space to maintain order and simplicity.

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Upgrade Your Aesthetic With This Eucalyptus Wreath

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This 20" eucalyptus wreath brings a touch of nature indoors with its lifelike greenery, symbolizing growth and renewal. Its versatile design and soft, natural tones create a welcoming and calming aesthetic, perfect for maintaining a serene atmosphere year-round.

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Infuse Farmhouse Charm With This Bread Bowl

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This natural wood bread bowl embodies rustic charm with its hand-carved, natural wood finish, adding warmth and organic texture to your space. Its timeless design and versatility as a centerpiece or decorative element promote a grounded, harmonious atmosphere in any room.

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Mix Materials With This Pillar Candle Holder

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This pillar candle holder combines the elegance of clear glass with the warmth of natural wood, creating a harmonious blend of materials. Their soft candlelight enhances a calming atmosphere, while the minimalist design brings understated sophistication to any table or centerpiece.

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Use This Acacia Paddle Anywhere

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This round acacia paddle adds an organic, natural element to your space with its rich acacia wood tones and smooth finish. Its timeless design enhances the warmth and simplicity of your kitchen or dining area, fostering a serene and inviting environment.

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Set Your Scene With Some Ceramic Jugs

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This set of distressed ceramic jugs exudes farmhouse charm with its textured and neutral design, making it a versatile addition to any room. The understated elegance and soft tones create a calming focal point, enhancing your space's tranquil and harmonious feel.

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Curate Your Dream Gallery With These Photo Frames

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This set of wooden photo frames brings warmth and personalization to your home with its natural brown wood finish. The ability to showcase cherished memories or calming artwork promotes emotional well-being and creates a comforting, serene atmosphere.

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A Bookshelf for Your Favorites

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This sturdy 7-cube bookshelf features a natural wood finish and open shelf design, perfect for maintaining an organized, clutter-free space. Its clean lines and functional layout enhance any room's tranquil and balanced atmosphere and allow you to show off the items that reflect your style.

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Add Style and Convenience With These Nesting Coffee Table

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This 2-piece nesting coffee table set combines a natural wood finish with a handcrafted ring motif, adding warmth and artisanal charm. Its versatile design promotes functionality while maintaining a clean, harmonious aesthetic, perfect for a serene living room setup.

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Cherish Little Moments With This Latte Mug Set

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This ceramic latte mug set features soft, neutral tones and a modern, boho design, creating a soothing and inviting aesthetic. The handcrafted look and feel encourage mindful moments, making them perfect for enjoying your favorite beverages in a calm and serene environment.

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Upgrade Your Serenity With This Tea Kettle

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Le Creuset's enamel tea kettle combines functionality with timeless elegance, featuring a calming olive tone and gold finishes. Its soothing aesthetic and practicality create a warm, tranquil atmosphere, perfect for enhancing peaceful moments in your kitchen.

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Brighten Your Space With This Pharmacy Floor Lamp

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This adjustable pharmacy floor lamp in aged brass offers style and practicality, providing focused lighting for relaxing or reading. Its traditional design and warm metal finish create a comforting and harmonious ambiance, perfect for enhancing a serene home environment.

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Enhance Your Entryway With This Console Table

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This console table with faux marble top features a sleek golden frame and minimalist design, bringing understated elegance to entryways or living spaces. Its clean lines and light-toned surface create an uncluttered, serene atmosphere, perfect for a peaceful home.

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Get Cozy With This Oversized Lounge Chair

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This oversized corduroy chaise lounge chair combines plush comfort and soft beige tones to create a cozy retreat for relaxation. Its inviting design and washable cover make it a practical yet calming addition to a serene bedroom or living room.

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Mount Stylish Storage With This Bathroom Wall Cabinet

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This modern bathroom wall cabinet features a natural oak finish and fluted sliding door, blending modern elegance with functionality. Its clean lines and faux marble top bring a sense of calm and order to your bathroom, promoting a serene and organized space.

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Liven Up Your Space With This Potted Succulent

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This artificial potted succulent offers a touch of greenery without the upkeep, adding a natural and calming element to your space. Housed in a rustic black clay planter, they bring subtle charm and balance to any room, enhancing the serene atmosphere of a peaceful home.

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Keep Your Bedroom Tidy With Floating Shelves

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Simplify your space with these minimalist floating shelves. Ideal for decluttering your nightstand, they keep essentials like books and plants within reach, promoting a sense of order and tranquility.

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Layer Your Space With Linen Curtains

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Soften natural light with these breezy linen curtains. Their delicate texture and neutral tones evoke a peaceful ambiance, turning your bedroom into a light-filled sanctuary.

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Create High-Traffic Transitions With This Runner Rug

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This hallway runner rug in soft, neutral tones adds warmth and texture to your space while maintaining a clean, minimalist aesthetic. Its hand-woven design and washable material make it practical and calming, ideal for creating a serene and inviting atmosphere in high-traffic areas.

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