10 Tips For Fake Drinking When You’re Secretly Pregnant

tips for fake drinking

When you're often the life of the party and happen to be partnered up and in your 30s, you'll instantly turn heads when you say no to booze. I can personally attest to the difficulty of this. As someone who loves happy hour and has a particular affinity for lemon drop shotsin totally inappropriate settings, there was no way I could get away with *not* drinking without inviting questioning looks.

Before I give you the guide to fake drinking when you're secretly pregnant, let me take this moment to make a PSA. If you see that a female friend of yours isn't drinking and she usually does, try not to ask her if she's expecting in front of everyone. She might be secretly pregnant, taking fertility drugs that can't be combined with alcohol, just trying to lower her dosage of alcohol with the hope that it helps her get pregnant. There's also the chance she might just be…not drinking. Be as it may, no one wants to be bombarded with pregnancy questions.

Of course, not everyone is going to take my PSA seriously, so I've got some tips and tricks for all you pre-reveal preggos. These same tips apply to gals who are not drinking because they are trying to conceive. I was personally in this non-drinking camp for about five months before getting pregnant.

And how's this for proof? I organized and attended a bachelorette party for two of my very best friends with about eight of my other besties present — and no one had ANY idea I was pregnant. So, trust me — I'm a bona fide pro at fake drinking.


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Keep reading for the best tips to happily sip drinks in a way that won't make your besties raise an eyebrow

Rosee Canfield for Brit + Co

Opt for canned beer

This was one of my earliest discoveries in the world of fake drinking. No one can see your drink when it's in a can. You might read that and think, yeah so? Well, take that can with you to the other can, and dump it out in the sink. Fill it up with water and no one will be the wiser. In fact, they'll think — wow, she's really blasting through those Coors Lights. Pro tip: Be sure to wipe any water drips off the can before you leave the bathroom, and rinse the sink so there's no errant beer foam floating around.

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If you have to order a real drink, choose a clear cocktail. This is the classic move. You creep over to the bar when no one else is around, and order a club soda with lime. Think of it as a mocktail. Be sure to ask the bartender to serve it to you in a cocktail glass — a giant water glass or plastic cup is a dead giveaway.

If it's impossible to get alone time at the bar, order a vodka soda (or gin and tonic). Then take it to the bathroom, dump out the liquid (use a straw to keep the ice and any garnishes in the cup), then fill it with water instead. Complain about the soda or tonic being flat if anyone questions your drink's lack of tiny bubbles.

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Make friends with bartenders. At first, bartenders give you a bit of side-eye when you ask for a club soda in a cocktail glass. They won't ask you what the deal is, but you can let them assume what they like — especially when you order that second or third club soda in a cocktailglass.

If you're feeling cavalier, and you and the bartender have really hit your stride, you can even say, “I'll take anything non-alcoholic that looks like a cocktail." I actually made SUCH good friends with a bartender at a wedding where I was fake drinking that every time I came over to the bar, he immediately winked at me and gave me “my regular." My friends guffawed at the fact that I was already friends with the bartender. Pro.

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Allude to a possible tannin allergy. Wine is the toughest thing to fake, so don't even try. Tell your friends about how, out of nowhere, you've started to get headaches immediately after drinking a glass of wine. When they're like, “Is it just when you drink red?" reply with a frustrated sigh, “No, both red and white make me feel crappy — maybe it's a tannin thing?" Then get your faux canned beer or clear mocktail, and call it a day.

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Ginger ale is a GREAT substitute for Champagne. Ginger ale looks like Champagne, it smells kind of like Champagne, and if your friends are tipsy enough and take a sip, they'll actually believe that it IS Champagne. Don't overdo this one though — too much sugary soda is not a good thing for you and your secret babe!

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Pretend to be getting over a cold (so no one asks for a sip). After all, it's sick season! [Insert fake coughs here]

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Always be the one to order or serve a round of shots. Shots are one of the toughest things to fake. Like, really difficult. And you might be thinking, who still takes shots anyway? Well, the answer is: I do. Or rather, I did. It would have been impossible to be at my two besties' bachelorette party without at least one round of shots. So what's a preggo to do? Serve 'em up, of course.

Because shots are best served as a surprise to inspire a second wind in any given party, you can creep into the kitchen to set things up. Pour all but one, and fill that one with a substitute. Ideally, it looks like what you're serving, and if that's not possible, make 3-5 of them vodka shots including yours, which is actually… water! If ordering shots at a bar, you're probably already friends with the bartender, so just ask him to make yours a fake one and to put a napkin or coaster under it on the tray that comes out.

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Keep a drink in your hand at all times. This is an obvious one, but it's worth mentioning. If you don't have a drink on hand, someone will either hand you one or give you a hard time for not drinking. DO NOT give them that opportunity ;)

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Never leave your drink unattended. Hopefully, you already have this rule in your wheelhouse from your college days. In this case, the key here is avoiding two things: friendly refills and someone accidentally picking up your drink and finding out it's phony.

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Avoid being the first one to hit the hay. If you've already been squirreling around on the beverage front, the next clear sign that you might be secretly pregnant is when you're the first one to go to bed. So don't do that. Don't go to bed. Ever! Okay, at some point you'll need to go to bed because you need a TON of sleep in your first trimester, but avoid being the first party pooper at all costs.

And don't use getting up early “for a run" or “to do some work" as an excuse for going to bed — friends that know you will see right through that.

And there you have it, all you need to know about being a fake party animal when you're in the very early stages of expecting. Cheers! (But fake cheers, obvs.)

What are your best fake drinking tips? Share them with us @BritandCo!

Valentine's Day is almost here, and whether you're single or happily taken, you can always have an amazing time celebrating the season with your best girlfriends. We're channeling our inner Leslie Knope this Galentine's Day with 50 ideas for spending it with your squad. From gathering your girlfriends for a Galentine's Day party or embarking on an epic road trip, now is the time to plan your February weekend with the best of your friends, near and far.

Scroll on for 50 Galentine's Day ideas to celebrate with your girls!

The Best Galentine's Day Ideas For 2025

Brit + Co

Add Some Pink With These Taylor Swift Fuzzy Dice

Pink is always a good idea when it comes to Valentine's Day decor, so for any of your Galentine's Day parties this year, DIY these Taylor Swift fuzzy dice inspired by "Cruel Summer"! (via Brit + Co)

Brit + Co

Make DIY Galentine's Day Candy Boxes

Send your best friends home with adorable candy boxes that may or may not be used as trinket trays later on. (via Brit + Co)

Brit + Co

Have A Bachelor Marathon

Calling all Bachelor fans! Catch up on new episodes from your favorite season by hosting a marathon viewing party. Not a Bachelor fan? Try one of these Netflix originals that are perfect for Galentine's Day. (via Brit + Co)

Brit + Co

DIY Galentine's Day Fort

Camp out with your BFFs in this homemade fort that's just as much fun to make as it is to relax in! It's the perfect Galentine's Day idea at home. (via Brit + Co)

A Beautiful Mess

Host A Nail Pampering Galentine's Day Party

Pamper yourself and your BFFs with a nail design party! Put out bottles of their favorite polishes and create a fun playlist of your favorite love songs. (via Brit + Co)

Brit + Co

Host A Galentine's Day Bake-off

BFFs stand together even when they're single or happily taken. Host a delicious bake-off with your gals to see who can get the most creative in the kitchen! (via Brit + Co)

Brit + Co

Make Conversation Heart Care Packages

For friends who live near and far, make these sweet care packages filled with their favorite things. (via Brit + Co)

Brit + Co

Host a Galentine's Day Party Game Night

Play Gin Rummy with your favorite gin cocktail, dominoes, charades, whatever floats your game-loving boat! Don't forget the candy charcuterie! (via Brit + Co)

Taylor Simpson

Plan A Girl's Getaway

Here are the happiest cities in the world. Grab your girls and escape winter for an amazing Galentine's Day weekend you'll never forget. (via Brit + Co)

Brit + Co

Take a Class Together

Film photography is cool again. One reason to get creative with your gals with a day of fun learning and doing. (via Brit + Co)

Brit + Co

Host a Brunch

Our epic Galentine's brunch menu has everything from red velvet heart waffles to DIY centerpieces to Galentine's card writing stations. Thisgem-inspired brunch is a fun idea, too! (via Brit + Co)

Brit + Co

Have A DIY Party With Planters

Get a jump on spring decor with an easy DIY planter party! With a few basic steps, you and your girls can create living wall decor to decorate your space for February and even all the way through the summer months. (via Brit + Co)

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Host a Cookie Party

Check out our list of 30 Valentine's Day cookie recipes and start a holiday cookie tradition, G-Day style! (via Brit + Co)

Element5 Digital

Go On A Road Trip With Your Gals

You don't have to spend your Galentine's Day party inside. If you're not near the beach, you can take a day trip instead. Some ideas include visiting a ski resort, going for a hike, or exploring that small town you've been meaning to hit. (via Brit + Co)

Brit + Co

Have A Puppy-Love Play Date

Galentine's Day isn't just for humans. Invite your BFFs and their furry friends over for a puppy-love playdate. If you want to keep things a bit more relaxed, host a movie night and ask your friends to bring their dog beds, too.

Aww Sam

Host A Mean Girls Movie Night

Prepare for a cozy night in with your ladies by catching up on one of the most classic flicks (or the newmusical update!). Set the tone for the night with a DIY burn book vase that doubles as a hilarious take-home treat. (via Aww Sam)

Sasha • Stories

Have A Beach Day Picnic

If you live on the coast, host your Galentine's Day gathering at the beach. Make sure you bring your favorite beach bag, a pair of sunglasses, and perhaps some bubbly!

Kelsey Chance

Have A Wine Tasting

You and your girls love your wine, so use the day as an excuse to host your very own rosé tasting party.

Brit + Co

Hit The Slopes

An adventurous way to get outdoors and spend time with your ladies is to take advantage of the snow. Go skiing or snowboarding, or build a snow(wo)man. Then enjoy après ski cocktails!

Brit + Co

Have A Pool Party

If you live in a warmer climate (or have a heated pool), throw a fun G-Day pool party complete with all of the essentials like vino, floaties, and sunhats.

Brit + Co

Host A Parks & Rec Marathon

The best way to celebrate Galentine's Day is by honoring the creator, Leslie Knope, with a Parks and Rec marathon viewing party. Ask your ladies to supply the booze, and you can serve up the snacks and the show — or any of our other favorite feel-good TV shows.

Brit + Co

Host An Outdoor Dinner + Movie

Your ladies deserve a get-together that's sure to give each gal the much-needed fun she deserves. Host a movie and dinner for your ladies, outdoors if the weather permits. Step up your party with favors, swag bags, and a night of unlimited drinks.

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Have A Karaoke Party

What better way to start off your Galentine's Day shindig than by belting out a few tunes with your favorite ladies? Yep, we didn't think we'd have to tell you twice.

Brit + Co

Go on A Hike

Keep up with your health goals with an active day outdoors. It's a great way to bond with your girlfriends and with nature.

No Revisions

Book A Spa Day

What better way to show self love than to book a much-deserved spa day with gal pals. You'll feel refreshed and recharged.

Brit + Co

Zoom With Surprise Takeout

Bestie live in another state? Plan an evening Zoom call and send each other dinner delivery for a fun gab session and thoughtful Galentine's Day gift. Oh, what a night!

More Galentine's Day Party Ideas

A pom pom and lantern wall is literally the perfect way to add some texture to any Galentine's Day party! Plus, you can reuse them for upcoming bachelorette parties and baby showers.

Take a simple white table cloth (bonus points if it's paper) and paint "XOXO" across it for a personalized, romantic addition to your table.

Never underestimate the power of gold letter balloons. They're our favorite!

In lieu of flowers, fill some of your favorite vases with all kinds of red and pink candies.

If a pure candy charcuterie board is overwhelming, opt for a mix — supplement chocolate, marshmallows, and strawberries with meat and cheese for a board that's both lunch and dessert.

Mix up your Galentine's Day party mimosa bar by providing different juices and different garnishes that your guests can choose from.

Letter boards are a super easy and super fun way to add spunk to your party. Plus, they don't take up a lot of room, so that's a win-win for us!

Grapefruit juice is the perfect addition to your Galentine's Day party's pink cocktails — or to sparkling water for a low-key mocktail.

Candlesticks, jars, cake trays, oh my! The more dishes, the better as far as we're concerned.

It's easier than ever to find super cute, super sassy napkins. It's a small touch that goes a long way!

Mini bottles of champagne aren't just good for your Galentine's Day party — have everyone write a goal on their bottle, and wait to pop it until that goal is achieved!

Find heart-shaped plates to add extra romance to your tablescape.

Galentine's Day Party Favor Ideas

Miniature potted plants are as cute as can be, and when they're wrapped in pink napkins? To die for.

Cupid would totally approve of these red candy kabobs.

If you have a collection of white bags for your Galentine's Day party favors, go crazy with the designs! Draw hearts, arrows, or write a little note to each of your friends.

Nothing says "I love you" like knowing your friend's favorites — which means you'll knock beauty product gift bags out of the park.

Red lollipops get a fruity upgrade when you wrap their sticks in green tape. Voilà!! The cherry on top of all your Galentine's Day festivities.

Wall envelopes are the perfect place to stash all your candy — or a super artsy Galentine's Day note.

Less is more with a Galentine's Day party favor that lets your BFF know how much she means to you.

A little bit of thoughtful wrapping makes a colorful bouquet even more beautiful than it already is!

Add tiny bows to all your champagne bottles for a true coquette party theme.

Use a pair of scalloped scissors to turn regular gift bags into something even more eye-catching!

Galentine's Day party favors don't *just* have to be candy and cards — celebrate your friends' hobbies with thoughtful gifts, too!

We'll literally never say no to chocolate, especially when it includes flower petals!

Looking for more reasons to get together with your girls this Galentine's Day? Follow us on Pinterest for even more ideas!

This article has been updated from a previous post with additional reporting by Sarah Koller and Theresa Gonzalez.

Amid the tragedy of the LA fires, neighbors are opening their homes to one another. In addition to AirBnb offering temporary housing and various YMCAs and Red Cross locations opening their doors, victims are finding safety with friends and family — and that includes your favorite celebrities. Like Hilary Duff and husband Matthew Koma, who opened their home to Mandy Moore, Taylor Goldsmith, and their family.

Here's what Mandy Moore and Griffin Goldsmith have said about Hilary Duff and Matthew Koma — and the LA wildfires.

Despite losing everything, Griffin is touched by Hilary Duff & Matthew Koma.

After Mandy Moore and Taylor Goldsmith's home was affected by the wildfires in Altadena (they lost their garage, music studio, and back house), Mandy's brother-in-law Griffin Goldsmith revealed the family had been taken in by Hilary Duff.

"All of this so overwhelming," he said on Instagram. "Our dear friends @matthewkoma and @hilaryduff thought it wise to set up a gofundme for us to help with everything moving forward. Not to mention they are currently housing my brother’s family. They’ve taken care of my entire family from the moment this began. I will never be able to thank them adequately. This is the kindest act any human could do for another. They are the most beautiful, selfless people we’ve ever known."

"I’ve never been so moved in my life," he continues. "We are completely blown away. I can’t talk or think about it without crying. Like I said there aren’t words to describe how I feel. I’m doing my best. You all have completely changed what the picture of our future in Los Angeles looks like."

Mandy Moore shared the GoFundMe for Griffin and Kit on Instagram, writing in a since-deleted post that the couple "lost their home and everything they own in the Eaton Fire."

"With their first baby on the way in a matter of weeks, they need our support now more than ever," Mandy says (via People). "Griff is a touring musician and also lost his entire arsenal of drums/percussion he uses to make a living. It’s all so much. So many have asked how to help during this unimaginable and stressful time … Please consider donating and sharing to help them rebuild."

And when people criticized her decision to share the GoFundMe link? "Kindly F OFF."

"People questioning whether we’re helping out our own family or attributing some arbitrary amount of money Google says someone has is NOT helpful or empathetic," she continues. "Of course we are. Our buddy Matt started this GoFundMe and i’m sharing because people have asked how they can help them. We just lost most of our life in a fire too."

And the main part of Mandy Moore's home is still "mostly intact."

The Princess Diaries actress shared photos from her family's property, revealing that the main part of their home is still standing. "It’s not livable but mostly intact," she said on Instagram January 10. "We lost Taylor and griffin’s studio with every instrument and piece of equipment they’ve ever owned. We lost our garage and back house. Everyone we know lost everything. Every house on our street is gone. My in laws. My brother and sister in law- 6 weeks from welcoming their first baby. Our best friends. Feeling weird survivors guilt. We love this community and will do everything we can to help rebuild and support. Thanks for everyone for checking on us and offering us help. Altadena strong."

Resources and more information on the LA fires can be found here.

New year, new relationship status. The shift from 2024 into 2025 has already seen its fair share of heartfelt proposals — and its fair share of heartbreak. Believe it or not, we're only a couple of weeks into the new year and there are quite a few splits among our favorite celebrity couples. And some of them I simply cannot believe.

Here are 2025's biggest & craziest celebrity breakups...at least, so far.

Austin Butler & Kaia Gerber Break Up

Presley Ann/Getty Images for W Magazine

Kaia Gerber and Austin Butler might have called it quits (reportedly at the end of 2024), but thanks to a TMZ source, we know they're still on good terms. And that the relationship "simply ran its course."

Jessica Alba And Husband Cash Warren Split

Frazer Harrison/Getty Images

It appears that Jessica Alba and Cash Warren are "moving forward" with a divorce following their 16-year marriage (and after showing up to events without their wedding rings), according to a TMZ source.

Jennifer Lopez And Ben Affleck Settle Their Divorce

Kevin Winter/Getty Images

This breakup isn't technically new information, but the fact Jennifer Lopez and Ben Affleck settled their divorce is. They'll both reportedly take what they earned during their marriage (and won't pay spousal support). Ben will also keep his stake in his production company with BFF Matt Damon, Artists Equity.

Naomi Osaka And Cordae Call It Quits

Theo Wargo/Getty Images

Naomi Osaka confirmed her split from Cordae in a recent Instagram story. “Hi everyone, just wanted to say that Cordae and I are no longer in a relationship,” she said (via E! News). “No bad blood at all, he's a great person and an awesome dad.”

Brandon Routh And Courtney Ford Announce Their Divorce

Amy Sussman/Getty Images for Entertainment Weekly

These DC Legends of Tomorrow stars announced their split with a joint Instagram post on January 10. "To everyone who has loved and supported us, we have some personal news to share," the post reads. "After 21 years together, and 17 years of marriage, we have decided to begin a new journey and enter this next chapter of life as friends and co-parents. We are now and forever rooting for each other as we move through this wild adventure called life. Our son is, and will always be, our highest priority."

Kitchen renovations are no joke – they're a major investment, so you’ll want to think twice before committing to fleeting trends — especially for big-ticket items like cabinets, countertops, and appliances. I’ll admit it: I’m still without a backsplash five years later because I can’t commit! While it’s perfectly fine to follow your heart if you love a particular look, kitchens can quickly feel outdated when you lean too heavily on short-lived fads. To help you create a timeless, stylish space, we’ve rounded up outdated kitchen trends to avoid — and easy ways to modernize if your kitchen is stuck in the past.

Scroll to see if you have these outdated kitchen trends in your house right now!

Mark McCammon

1. All-White Kitchens

The all-white kitchen craze has officially run its course, often feeling cold and sterile — like say a doctor’s office. Today’s kitchens are all about warmth and character, with palettes in soft neutrals, earthy greens, or bold, moody shades like oxblood and midnight blue. Choose a color that speaks to you for a timeless, inviting space you'll love for years to come.

Pixabay

2. Granite Countertops

This early 2000s trend has been overdone and feels so dated now. Marble, sleek quartz, even butcher block are more classic choices.

Curtis Adams

3. Ornate Cabinetry

The color and detail of this traditional kitchen feels drab and dated. Instead, look for flat-panel or Shaker-style cabinets with clean, minimal lines.

Terry Magallanes

4. Farmhouse Decor

This kitchen is a lesson is don'ts. The grey vinyl flooring (especially hideous!), farmhouse stools, and white cabinetry hail from a decades-old trend that needs to disappear in 2025.

Home Depot

5. Glass Mosaic Tiles

Glass mosaics, popular in the 2000s and 2010s, tend to lean toward a transitional aesthetic, which is the opposite of an organic, minimalist, or vintage-inspired design kitchen are craving now. The grout lines are bit difficult to clean too between all the tiny tiles. Zellige tile or a slab of marble are a more sophisticated look for today's kitchens.

Level 23 Media

6. Black & White

The stark contrast between black and white can come across as harsh and overly dramatic, a look that peaked in the 2010s. The farmhouse sign doesn't help warm it up either. Soften the look with earthy, natural tones.

Curtis Adams

7. Subway Tile

Subway tile is classic, so there’s no need to rip it out if it still brings you joy. However, the white subway tile paired with dark grout has overstayed its welcome. This overdone trend became so ubiquitous that it lost its charm and individuality, leaving kitchens looking more cookie-cutter than full of character.

Amazon

8. Industrial Lighting

This nod to the past needs to, sorry, stay in the past. Look for organic, natural forms and lighting that reflects your kitchen's unique aesthetic.

Shutterstock

9. Tuscan Style

This rustic kitchen feels dated with its heavy, ornate features like dark wood cabinetry and trim. Go for clean, brighter spaces.

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10. Tile Countertops

Natural stone, marble, and wood are trending for 2025. Grout-filled countertops like this one are not. Time to go!

Max Vakhtbovycn

11. Moroccan Mosaic Tile

Kitchens are becoming elegant places to cook, eat, and gather. This busy design can look cheap. The white mid-century Eames-style chairs, sorry to say, are also out.

Andrea Davis

12. Barn Doors

Using barn doors between the kitchen and other spaces is a look that is officially out. They proved to be not that functional and the look is now dated and too kitschy. Buh bye!

Check out our online newsletter for more home decor inspo!

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Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long. My body just doesn't react well to carbs and it's generally a healthier way to live. I recently tried True Story's Whole30 Approved Bundle, which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch.

Now there are tons of Whole30 recipes that you can enjoy without breaking the rules. The creativity of these dinner recipes make you feel like you're not giving up on dairy, grains, sweets or fun, but instead are venturing into a style of cooking that's healthy and *delicious.* Enjoy the adventure and experiment with these versatile mains that you can add to your monthly cooking routine.

Easy Paleo Chili Recipe

Make this easy Whole30-compliant dish that's full of healthy veggies (no beans!) and so simple to make. (via The Endless Meal)

Meatballs Without Breadcrumbs

For an easy dinner, try these meatballs without breadcrumbs made from ground beef or pork. Just add a veggie and your favorite sauce! (via Where Is My Spoon)

Sweet Potato Toasts

Sweet potatoes are low in calorie and high in fiber and a good swap for your toasty cravings. There are endless topping combos to turn them into a delicious and savory meal. (via Feel Good Foodie)

Sheet Pan Chicken And Asparagus

This Sheet Pan Chicken and Asparagus recipe is Whole30 approved and ready in less than 30 minutes! (via The Girl On Bloor)

Creamy Chicken Mushroom

Serve over cauliflower rice or spaghetti squash, this Creamy Chicken Mushroom recipe is made with garlic chicken thighs and a delicious mushroom sauce that's made creamy with healthy cashew butter. (via The Endless Meal)

Chicken Artichoke

This chicken smothered in a creamy spinach and artichoke cream sauce is Whole30-compliant and so delicious! (via Clean Cuisine)

Whole30 Chicken Zoodle Soup

Whole30 Chicken Zoodle Soup

If you’re looking for a soul-soothing dish that’s still diet-friendly, you’ve come to the right recipe. (via Brit + Co)

Whole30 Loaded Baked Potato Soup

Hearty comfort food isn’t always compliant with the latest food trends, but this loaded baked potato soup just happens to be Whole30 approved. (via Brit + Co)

Whole30 Animal Style Burgers

Whole30 Animal Style Burgers

Crunchy lettuce leaves replace traditional buns to make burgers that are Whole30 compliant. You’ll be able to stop your drive-thru dreams after just one bite. (via Brit + Co)

Chicken, Pesto, and Sun-Dried Tomato Egg Pizza

Instead of a wheat crust, this pizza is made on a high-protein egg base. A creamy pesto made with pine nuts and cashews will make you forget all about cheese. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole 30 Salmon Avocado Salad

The most unexpected bite in this salmon salad comes not from creamy avocado, but rather from bright bursts of tangy grapefruit that liven up the entire dish. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Broccoli Chicken Twice Baked Potatoes

Thank goodness white potatoes aren’t off-limits with Whole30. Turn them into an entire, satisfying meal by stuffing them with broccoli, chicken, fresh herbs, and spices. (via The Whole Smith’s Good Food Cookbook, photo via Michelle Smith)

Whole30 Chicken, Lime, and Avocado Soup

Don’t forget the avocado. It adds a cooling, creamy effect to your bowl. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chicken Cacciatore

This Whole30-compliant chicken cacciatore is comfort food at its best, made by swapping zucchini noodles for pasta. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Whole30 Instant Pot Chinese Sesame Chicken

Make this sesame chicken at home in your Instant Pot so you don’t give in to your take-out cravings. (via The Whole30 Slow Cooker, photo via Ghazalle Badiozamani)

Taco Salad Bowl + Sautéed Plantains

Dig into this hearty salad served with sautéed plantains and a homemade Whole30-compliant taco seasoning for a totally satisfying dinner. (via The Real Food Dieticians)

Twice-Baked Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Roasted sweet potatoes, eggs, and the toppings of your choice (bacon and avocado, for example) create a hearty base for your day. (via Brit + Co)

Hashbrown Egg Cups

Sometimes nothing hits the spot like a cozy hashbrown egg cup. Opt for only shredded sweet potatoes in this dish to keep it compliant. (via Siriously Deliciousby Siri Daly / Time Inc., Books)

Sheet-Pan Shrimp Fajitas

Tangy, spicy sheet-pan shrimp fajitas can be wrapped in lettuce taco “shells.” (via Brit + Co)

Air Fryer Whole Chicken

This Greek-inspired whole chicken cooks fast and tasty in an air fryer. Add roasted potatoes for a complete meal! (via Vikalinka)

Green Egg Shakshuka

If you’re not famished after work, treat yourself to a pan of mixed greens topped with baked eggs. (via Brit + Co)

Spring Chicken Salad

Chicken, potatoes, and greens are always a choice grouping. Here, the addition of a pesto dressing transforms them into a vibrantly flavored dish. Use snap peas instead of English peas to keep things Whole30-compliant. (via Brit + Co)

Whole30 Shepherd’s Pie

Topped with a creamy cauliflower-potato mash, Whole30 shepherd’s pie is just one way to satisfy your comfort food cravings. (via Brit + Co)

Halibut en Papillote

Made with halibut, shiitake mushrooms, and a touch of sesame oil, this homemade fish dish is oh-so-memorable. Serve it with cauli rice to help soak up the extra sauce. (via The Clean Plate: Eat, Reset, Heal by Gwyneth Paltrow)

Instant Pot Salmon Dinner

Instant Pot Salmon Dinner

Sweet potatoes, broccoli, and orange-covered salmon cook up all at once in an Instant Pot within minutes so hanger doesn’t have time to strike. (via Brit + Co)

Keto Vegan Alfredo Zoodles

We think Whole30 will forgive us since alfredo sauce isn’t something people tend to binge on. Top it with shrimp or chicken for extra oomph. (via Brit + Co)

Whole30 Mashed Potatoes With Mushroom Gravy

Make a big batch of this and serve it alongside a steak. (via Brit + Co)

Sweet Potato Egg Boat

Twice-Baked Sweet Potato Egg Boat

Don’t knock it till you try it. Egg, bacon, avo, and sweet potatoes surprisingly go very well together. (via Brit + Co)

Paleo Dressing

This bowl combines roasted root vegetables and sausage for an earthy, filling combo. Serve it with some cauliflower rice for a complete meal. (via Brit + Co)

Whole30 Chicken Salad

This easy grilled chicken salad, ideal for the nights when you want to quickly throw something together, happens to be Pinterest’s top recipe. (via Brit + Co)

As you already know if you've made it this far, getting through a month of healthy meals is all about the meal plan! We hope you've found some inspiration for easy, flavorful, colorful, and tasty meals that we imagine might land in your regular meal rotation beyond your Whole30 month? Find more inspiration in our weekly newsletter or enjoy a free month of our on-demand baking and cooking classes.

Main image via The Endless Meal