6 Amazing Plant-Based Recipes For Your Fall Meal Planning

pumpkin pancakes
'Tis the season for butternut squash, Brussel sprouts, and all the pumpkin your heart desires. September is the bridge between summer and fall cooking with farmers markets brimming with delicious seasonal vegetables. Our friend Yumna at Feel Good Foodie is all about cooking fresh, easy, and healthy meals that are also super scrumptious. Many of her dishes are inspired by the Lebanese foods and dishes of her childhood, everything has a little bit of Mediterranean in it, which we love. Here, she shares five of her favorite fall recipes you can whip up this week or next, or bookmark into fall. Is it too early to talk Friendsgiving yet? Enjoy!

Monday

Creamy Butternut Squash Pasta

This delicious creamy and cheesy butternut squash pasta is a great meat-free family weeknight meal. Simple to make, the pasta is tossed in a roasted seasonal squash that's turned into a sauce for a comforting meal everyone will love!

Tuesday

Brussel Sprout Casserole

This deliciously cheesy Brussel sprout casserole is an excellent side dish to serve with your fall or holiday dinners. Easy to make, this vegetarian gratin recipe is always a real crowd pleaser even if you're not a fan of brussels!

Wednesday

Apple Walnut Salad

In just 10 minutes, you can whip up this supremely delicious Apple Walnut Salad that is packed with flavor, texture, color and nutrition. Whether you are a fan of salads for lunch or dinner, this vegan salad will keep you feeling full and satiated; enjoy on its own as a main dish or side salad.

Thursday

Baked Butternut Squash Fries

These vegan, paleo-friendly Baked Butternut Squash Fries are the real deal! It's an easy recipe you'll instantly want to make and instantly love. They are perfectly baked and you need just a handful of ingredients to make this yummy vegetable side dish.

Pair Feel Good Foodie's baked fries with one of these veggie burgers you can still cook on the grill.

Friday

Vegetarian Shepherd's Pie

If you're looking for a vegetarian-friendly meal, this Vegetarian Shepherd's Pie is a meatless version of the classic comfort dish. Instead of meat, I use mushrooms and quinoa, load it up with colorful vegetables and cook it all in a rich gravy sauce. It's an excellent balanced meal.

Weekend

Healthy Pumpkin Pancakes

These fall-inspired Healthy Pumpkin Pancakes are made with whole wheat flour, no sugar. They are rich, fluffy and are so easy to make for breakfast/brunch!

Thanks Yumna!

Find more amazing fall meals on our Food page.


You've been putting in extra hours at the gym, guzzling plenty of water and eating healthy all week, but then nighttime rolls around and your craving for something sweet hits hard. The thing is, you don't have to tell your sweet tooth to "just chill" and deprive yourself completely. After all, sweet treats are what make the world go 'round. It's possible to still indulge in dessert without eating something *totally* unhealthy that'll also leave you feeling groggy.

Here are 40 healthy desserts that you'll go absolutely crazy over!

Brit + Co

Lebanese Rice Pudding

This rice pudding recipe features rosewater, orange blossom water, and pistachios for a light, well-rounded flavor that we can't get enough of. You won't be able to either! If you've never made rice pudding before, then this easy recipe is the perfect way to practice.

Brit + Co

Easy Brownie Cake Pops With Sprinkles

Healthy desserts don't have to be boring or tasteless. Swap your go-to milk chocolate for dark chocolate with this recipe, which is full of antioxidants and can even lower your blood pressure. To make it even healthier, swap the coconut sugar for honey, or add a drizzle of the golden stuff right on top.

Skinny Taste

No-Bake Peanut Butter Pie

This super easy no-bake dessert combines peanut butter, fat-free whipped cream, and reduced fat cream cheese in a sweet graham cracker crust. After you pour in all the ingredients, drizzle a little chocolate syrup on top and prep yourself a slice.

Julia's Album

Peach and Blueberry Greek Yogurt Cake

Made with fresh blueberries, peaches, and lightened up with creamy Greek yogurt, this cake is perfect for breakfast, brunch or dessert. Just make sure you finish it within the first two days (it’s a little too moist on day three), which shouldn’t be a problem because it’s *so* good.

Half Baked Harvest

No-Fuss Healthy Coconut Tart

This easy dessert sits atop a crunchy crust crafted from cashews, coconut flakes, dates, and cinnamon. The filling compliments the outer in the most perfect way!

Diethood

Creamy Ricotta Cannoli

If you thought you had to give up cannolis just because you’re trying to watch your calories, think again. The shells in this recipe are completely baked (instead of partially fried like in classic versions). We told you'll love reaching for healthy desserts!

Two Spoons

Healthy Vegan Matcha Cheesecake

Gluten-free, refined sugar-free, vegan, and no-cake, this cheesecake does it all – including providing a caffeine boost from matcha powder.

Cooking Classy

Chocolate Fruit Dip

If you’re going to eat a big plate of fruit, you might as well have something chocolatey and delicious to dip it in! This cream cheese and cocoa powder-based treat will have you craving fresh fruit like never before.

The Endless Meal

Healthy Cranberry Coffee Cake

Greet your mornings (or late nights) with this oat-filled coffee cake. While being healthy, it still fulfills all the best textures and tastes.

Running With Spoons

Dark Chocolate Cheesecake Bars

Now you can have dessert and seconds. These decadent dark chocolate bars come together entirely in the food processor and are ready to eat in an hour. Store the leftovers in an airtight container in the fridge for up to two weeks, if they somehow manage to last that long. 😗

Chocolate and Carrots

Skinny Cookie Dough Popsicles

Not even ice cream is off limits – if you choose the right recipe. In this one, sweet chocolate chip cookie dough is sandwiched between layers of non-fat honey Greek yogurt to bring you a healthy dessert that is both light and satisfying.

Rachel Mansfield

Fruit and Veggie Freezie Pops

This recipe takes one of your fave nostalgic snacks and health-ifies them, packing each popsicle tube with fruits and veggies that won't make you crash like sugar will.

Easy as Apple Pie

Low Fat Apple Cake Healthy Dessert Idea

With only 116 calories per slice, and absolutely *no* butter or oil in the batter, this cake is a healthy dessert dream come true. Sprinkle with powdered sugar right before serving for a touch of extra sweetness to complement the tart green apples.

The Edgy Veg

Frozen Vegan Yogurt Bark

Yogurt bark is painfully easy to make, and the best part about it is you can customize the sweetness level, using honey or maple syrup, then pile on your favorite fruits for one of the most delicious healthy desserts you'll ever eat. 🍓

Live Eat Learn

Healthy Date Shake

Dates make this shake a whole lot healthier than ice cream additions would, but still make this sip taste totally like dessert.

Sally's Baking Addiction

Skinny Chocolate Chip Cheesecake Bars

While these may look and taste like a diet deal-breaker, there are actually only 128 calories in each cheesecake bar. Greek yogurt and reduced-fat cream cheese are key in keeping these dessert bites on the lighter side... without sacrificing on the creamy, tasty flavor.

Give Recipe

Cinnamon Baked Pears

All you need is half an hour to bake these sweetened pears to perfection, and a generous dollop of clotted cream to top everything off, in the best way.

Munching with Mariyah

The Best Healthy Peanut Butter Cups

It's like Reese's, but healthier! These healthy, mini-sized desserts are made in a muffin tin or mold to form the classic cup shape.

Carlsbad Cravings

Frozen Fruit Skewers

Munching on frozen fruit is a *great* way to cater to your sweet tooth. Drizzle on a bit of semi-sweet chocolate and freeze for a grab-and-go dessert, anytime the craving calls!

Bran Appetit

Whole Wheat Chocolate Cake Donuts

Yes, even donuts can be lightened up. This recipe calls for whole wheat flower, almond milk, ground flax seed and a scrumptious powdered sugar vanilla glaze – all forming your new favorite after-dinner snack. So grab a glass of that almond milk, and start dunking.

Chelsea's Messy Apron

Greek Yogurt Banana and Oat Bread

This healthy banana bread won’t leave you feeling bloated and heavy afterward. Greek yogurt acts as a lighter, healthier replacement for butter and oil in the batter, and the chocolate chunks make the bread taste indulgent instead of a total sacrifice.

Munching with Mariyah

Healthy Vegan Twix Bars

So you're telling us we can chow down on our favorite candy bars without totally feeling yuck?! 😵💫 These vegan-ified Twix bars are the perfect end-of-the-night dessert snack.

Sweet and Savory

Classic Pavlova

This meringue-based dessert is light and airy, and looks so good your friends will be lining up for a slice (and seconds!) Top with fresh fruit and powdered sugar and you’re ready to eat.

The Girl on Bloor

Healthy Edible Cookie Dough

Coconut oil, oat flour, maple syrup, vanilla, salt, and of course, chocolate chips combine in a single bowl to form a heavenly edible cookie dough our child selves have *always* dreamed of. This is one of those healthy desserts that we have to have every month!

Chocolate Covered Katie

Chocolate Pudding

There’s a time and place for avocados (guac, anyone?) but this chocolate pudding is not one of them. Instead, this pudding is lightened up with coconut milk and your favorite no-calorie sweetener.

Salt & Lavender

Pumpkin Pie Popsicles

Get *all* the health benefits from pumpkin without having to eat it in boring form. These frozen treats make Greek yogurt and pumpkin partner up for a totally yummy (and cooling) bite.

Mel's Kitchen Cafe

Heavenly Blueberry and Cream Dessert

Heavenly is the *absolute* right word to describe this dessert. Use a store-bought angel food cake to save yourself some time, then layer it with homemade whipped cream and fresh blueberries. Stick the completed trifle in the fridge for the next two hours while it chills.

Pink Owl Kitchen

Healthy Peanut Butter Chocolate Chip Cookies

Because who could ever say no to PB and chocolate? Certainly not us!

Lovely Little Kitchen

Cream Cheese Lemon Coffee Cake

Skip the calorie-laden slice of coffee cake and go with this lighter lemon version instead. The crumbly topping and tangy flavor will leave you wanting more, and that’s one craving you *can* give in to.

A Spicy Perspective

Gluten-Free Healthy Vegan Fruit Pizza

Fruit meets a creamy, sweet cream cheese filling in this vegan dessert. Plus, it gives you the opportunity to eat the whole rainbow – while still feeling healthy as ever. (via A Spicy Perspective)

Most Hungry

BAKED PLANTAINS

Sweet, caramelized, and oh-so-easy to make, they're the guilt-free treat that proves healthy can be downright delicious.

Salt and Lavender

PUMPKIN CHIA PUDDING

Pumpkin Chia Pudding is the fall-flavored upgrade your dessert game needs. It's a creamy, dreamy dance of pumpkin spice and everything nice.

Two Peas & Their Pod

Healthy Chocolate Zucchini Muffins

Moist, decadent, and sneakily packed with veggies, they're the ultimate guilt-free indulgence. Get ready to redefine your relationship with chocolate – it's one of the healthy desserts you'll love savoring.

Gastroplant

Roasted Peaches With Vegan Ice Cream and Granola

It's like a peach cobbler, but without the guilt trip. Your sweet tooth will thank you.

A Virtual Vegan

No Bake Chocolate Cake

Perfect for those moments when you crave a slice of heaven but don't want to turn up the heat. Go ahead, treat yourself!

Averie Cooks

Key Lime Meringue Pie

Talk about light and fluffy! This key lime pie is the one thing that won't give guests cavities during Thanksgiving because it's "not too tart, not too sweet" according to Averie.

No Eggs or Ham

Plant-Based Strawberry Marshmallow Cookies

What's soft and absolutely decadent? These plant-based cookies, that's what! They take 45 minutes to bake and require everything from Melt Organic vegan butter to freeze dried strawberries to create the chewiest sweets you'll taste during the holidays.

Feel Good Foodie

Chocolate Peppermint Bark

The holidays aren't complete without peppermint bark being on the menu. Everyone of all ages can enjoy this sweet and minty treat without spoiling their appetites.

Culinary Hill

Fruitcake Cookies

We've found the recipe that will make fruitcake lovers go wild! Ingredients like candied cherries, figs, walnut, and light brown sugar all add up to make 40 cookies with this recipe.

The Endless Meal

Cookie Dough Cake Pops

Keep it really light and simple with these cookie dough cake pops. They're 100% eggless and count as no-bake treats!

Follow us on Pinterest for more healthy desserts and recipes inspiration. Join our newsletter for more ideas sent right to your inbox, or check out our baking and cooking classes!

This post has been updated.

Outer Banks fans cried saying goodbye to JJ when part 2 dropped on November 7, but I wasn't expecting the Outer Banks cast's goodbye to Rudy Pankow to make me equally emotional. The TV show is a standout because of how electric the cast's chemistry is onscreen — and how close they are offscreen.

But according to some sources, a rift reportedly formed between Rudy Pankow (JJ) and Madison Bailey (Kiara) after fans picked up on their chemistry and started shipping them IRL...like, really intensely. Despite the fact the creators promise this was the plan since season 1, OBX fans are convinced their rumored fallout is the reason Rudy left the show.

Keep reading for the full breakdown on the rumored Outer Banks cast drama between Madison Bailey and Rudy Pankow.

  • Outer Banks cast members Madelyn Cline, Chase Stokes, Madison Bailey, Rudy Pankow, Jonathan Daviss, Drew Starkey, and Carlacia Grant are incredibly close offscreen.
  • It seems drama started between Rudy and Madison after fans who shipped their characters started shipping the actors in real life.
  • And a variety of OBX fans think this drama is why Rudy chose to leave the show after season 4.

Why aren't Rudy and Madison friends anymore?

Jackson Lee Davis/Netflix

Rudy Pankow and Madison Bailey were best friends during season 1 (Madison called Rudy her "bestie," and said that in any situation, "he's the first person I'm going to call"). But rumors of a fallout came after the show went viral in 2020. Fans picked up on their onscreen chemistry and started shipping the actors in addition to shipping their characters JJ and Kiara (the internet shipped the fictional couple so hard, in fact, that the relationship was written into the show despite it not being the team's original plan).

"Madison and Kiara, and Rudy and JJ, are two different people," Madison said in a 2020 Entertainment Tonight interview after the relationship started picking up steam. "Let's keep the ships on the show. But as far as the show, I'm all for it."

After publicity for Outer Banks season 2 began, fans noticed Rudy and Madison didn't seem to have the same connection in public, and even appeared to avoid each other on set — a far cry from their adorable interactions during press for season 1.

Jackson Lee Davis/Netflix

Fans started outright blaming Rudy's girlfriend Elaine Seimek, who was originally a PA on the show, for causing a rift between the two actors. Madison herself shut down the rumors with a TikTok promising they all had no problems, while Rudy Pankow took to Instagram to defend his girlfriend.

"To those who are creating such displeasure and opinions about the one I love and my relationship, it’s time to stop," Rudy Pankow said in an August 6, 2021 post. "In this era of social engagement and enlightenment I want to express the importance to spread positivity and needing to know when it is unfair to express your own distaste for something or someone, especially when you can do it behind an anonymous identity. I was always told the best version of yourself is your most humbled self…I make this statement as my most humbled self and would be so grateful if we all would move forward in positivity and respect."

Is there drama between the Outer Banks cast?

Jackson Lee Davis/Netflix

The Outer Banks cast drama rumors only intensified after a June 2023 dinner, when Madison Bailey and her partner Mariah Linney reportedly unfollowed Elaine on Instagram. Not to mention the fact Rudy Pankow isn't in any of the Outer Banks season 4 cast videos.

After JJ's death rocked the internet, creators Josh and Jonas Pate and Shannon Burke said that it was always the plan to kill JJ. "For a long time we had known that someone was going to die," showrunner Shannon Burke told Teen Vogue. "We thought it was going to be JJ all along."

However, the fact that JJ and Kiara have been dating for almost 2 years at this point, yet barely react to the other heading into danger has fans thinking Rudy asked to leave the show. And rumors that they filmed multiple endings to give Rudy the option to stay only adds fuel to the fire.

When new episodes of the show dropped in November of 2024, fans almost immediately clocked that Rudy and Madison appear to have used body doubles for a cuddling scene — while Madelyn Cline and Chase Stokes (who dated from June 2020 to November 2021) were cozied up across the campfire.

Even though an anonymous source suggested Rudy and Madison aren't friends anymore, and that their chemistry onscreen in season 1 was because they'd fallen for each other IRL, a source told People the actors are not feuding.

When did Madison Bailey and Rudy Pankow meet?

Jackson Lee Davis/Netflix

Rudy and Madison first met after Rudy had booked the role of JJ and Madison was headed to a final audition. Despite the fact they had mutual friends, they didn't meet until they were on the same plane to Charleston. She told Harper's Bazaar in 2020 that she said hello when they crossed paths, then found a DM from him on social media. “He was like, ‘I knew you were Kiara the second I saw you,’" she said. "I was like, "Oh my God, did this guy three seats up really just DM me?’ He went and found our mutuals, found my page, and messaged me.”

Well, during press for Outer Banks season 4, when the cast was asked who would be most likely to fall in love with a stranger on a plane, Carlacia Grant (Cleo) answered with Madison, leading fans to believe she was confirming the romance rumors.

Did Rudy quit OBX?

Jackson Lee Davis/Netflix

Rudy Pankow exited Outer Banks after season 4, and Madison Bailey finally spoke about what JJ means to her in the cast's official goodbye — and got emotional talking about how well Rudy brought the character to life.

"We all read the character on the page," she says. "And we know what you brought to it and you turned it out and really made something of it and paid respect to the depth of the character while bringing a lightheartedness that the show desperately needed."

Check back here for the latest updates on the Outer Banks cast drama. Read up on why Outer Banks Fans Are Really Not Happy With THAT Death In The OBX Season 4 Ending.

The holidays at Starbucks are here, people! Peppermint Mocha season returned on November 7. If you’re a die-hard Starbucks fan, you know Red Cup Day is a whole holiday in itself – the frenzy for a free reusable cup is truly no joke. There’s even an entire website dedicated to counting down the madness! Red Cup Day 2024 was just officially announced – here's everything you need to know about the annual event.

Scroll on for details on Starbucks Red Cup Day for 2024!

What is Red Cup Day?

Starbucks

Red Cup Day is Starbucks’ highly-awaited annual event that marks the start of holiday beverage season at the coffee chain. For one day only (and while supplies last), customers who order any of Starbucks’ seasonal drinks will receive a reusable red cup that features a bespoke design for the respective year.

When is Starbucks' Red Cup Day 2024?

Starbucks

November 14, 2024 is officially Red Cup Day!

Red Cup Day typically lands on the third Thursday of November, though this year's event hits on the second Thursday. In 2022, Red Cup Day happened on November 17, and for 2023, it was November 16.

What do the red cups look like for 2024?

Starbucks

The Starbucks red cups for Red Cup Day 2024 are here! The design features a very candy cane-like illustration with a white lid. The reusable cup holds 16 ounces and is made from 95% recycled materials.

How can I get a red cup?

Starbucks

The Starbucks red cups are available however you order, including in-store, drive-thru, and through the Starbucks app and delivery via Uber Eats, Door Dash and GrubHub. Customers who order delivery through the Starbucks app can even have their reusable red cup delivered with a $0 delivery fee! Red Cup Day typically limits one cup per customer.

Starbucks

Here’s a list of all the eligible drinks (including icons from the Starbucks holiday menu)for Red Cup Day 2024:

  • Apple Crisp Nondairy Cream Chai Tea Latte
  • Apple Crisp Oatmilk Macchiato
  • Apple Crisp Oatmilk Shaken Espresso
  • Caramel Brulée Latte
  • Chestnut Praline Latte
  • Cran-Merry Orange Refresher
  • Cran-Merry Lemonade Refresher
  • Cran-Merry Drink
  • Gingerbread Oatmilk Chai
  • Hot Chocolate
  • Pecan Crunch Oatmilk Latte
  • Peppermint Hot Chocolate
  • Peppermint Mocha
  • Peppermint White Hot Chocolate
  • Pumpkin Cream Chai Tea Latte
  • Pumpkin Cream Cold Brew
  • Pumpkin Spice Latte
  • Salted Pecan Crunch Cold Brew
  • Sugar Cookie Almondmilk Latte
  • White Hot Chocolate

Why should I participate in Red Cup Day?

Starbucks

Red Cup Day = freebies, which can feel really rewarding if you’re really into receiving free goodies. Plus, it’s just a fun way to lean into the holiday spirit. The red reusable cup keeps giving beyond Red Cup Day, though! Every time you use the reusable cup for future Starbucks orders, you get a 10-cent discount as well as 25 bonus stars toward your Starbucks Rewards account to save up for more discounts on drinks, food, and merchandise.

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This post has been updated.

While holiday enthusiasts are breaking out their Christmas trees and stockings, some of us are getting into the spirit a little differently. As a member of the tribe, December is high time for latkes and dreidels. And while our celebrations are truly lit (it’s the Festival of Lights, after all!) the merch selection has never quite had the same allure as the magic of Christmas.

The eight nights of Hanukkah begin on December 25 this year, and we’re on a mission to elevate the classic blue and silver while helping you answer the most challenging question of our time: “what should I buy for my Jewish friends, anyway?” Whether you're looking to ditch the kitsch or fully lean into the uniqueness being one of the Chosen people, here are 24 items that should be on your Hanukkah decorations list.

Our favorite Hanukkah decorations for 2024:

Jonathan Adler

Jonathan Adler Dachsund Menorah

I just want an entire zoo of these Jonathan Adler menorahs.

Piecework Puzzles

Piecework Puzzles Hanukkah Cookie Tin

There're truly no better way to celebrate than with jelly donuts, dreidels and gelt – except maybe in puzzle form.

Adara Rituals

Adara Rituals Talia Dreidel Terrarium

Dreidel-shaped terrariums are the Hanukkah decorations extra I never know I needed. Add a plant for some greenery or dress them up with fairy lights!

Susan Alexandra

Susan Alexandra Heirloom Tomato Menorah

If Betsey Johnson were to create a capsule Hanukkah collection, this menorah would undoubtedly be a part.

Garnet Hill

Garnet Hill Personalized Hook Wool Pillow

We love a personalization moment, especially when it's as cozy as this pillow.

Adara Rituals

Adara Rituals Liora Hurrican Candle Holder

Candle holders shaped like the Star of David? Yes please!

Wayfair

Godinger Contemporary Modern Menorah

For a more modern take, we love this marble menorah (with pops of gold, of course).

Adara Rituals

Adara Rituals Nava Happy Hanukkah Beaded Sign

ICYMI, it's Hanukkah. This beaded sign is giving DIY vibes without all the effort.

Lele Sadoughi

Lele Sadoughi Indigo Crystal Dreidel Headband

Reigning queen of headbands, Lele Sadoughi, truly has something for everyone. I'll take your ugly Christmas sweater and raise you one (actually cute) dreidel headband.

abc Home

abc Home Menorah Ornament

We may not have Christmas trees, but *some of us* have leaned into the Hanukkah bush movement. 👀 No judgement here, though -- unless, of course, you don't decorate yours with on-theme ornaments like this.

Tchotchke

Tchotchke Bubble Ceramic Menorah

This ultra cool bubble menorah is a vibe. Buy it for your most grown up friend who actually has their life together.

Susan Alexandra

Susan Alexandra Bubble Cup

The cool-girl kiddush cup we never knew we needed.

Etsy

Handcrafted Wooden Menorah

Feeling rustic? Lean in and add this artisan crafted menorah to your cart.

Susan Alexandra

Susan Alexandra Painterly Dreidel

Dreidels, but make it art.

Etsy

Personalized Hanukkah Candle

We can never have enough candles, especially on Hanukkah! Write a personalized message to your bestie and enjoy the scents of the season.

Etsy

Gold Hanukkah Dreidel

It was only a matter of time until the wooden dreidels of yore got a luxe upgrade.

Piecework

Isabel Halley Striped Platter

Plate all your dishes on this trendy serving platter.

Piecework

Chefaine Yiddish Cocktail Napkins (Set of Four)

Is there anything more Jewish than busting out a random Yiddish word at the slightest inconvenience? No, there's not -- which is why these cocktail napkins are a tongue-in-cheek addition to any dinner party.

Bloomingdale's

Apeloig Collection Menorah

Yes, this is a Barbiecore menorah. And yes, my life is now complete.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Gisele Bündchen is a household name, no matter who her partner is — but it's no secret the supermodel made waves when she split from her football star husband, Tom Brady, in 2022. It's clear she's not holding on to the past, though. After dating Joaquim Valente for the past two years, the couple is officially expecting their first child together! Here's everything we know about Gisele's growing family!

Is Gisele Bündchen pregnant?

Michael Loccisano/Getty Images for Gaia Herbs

Yes! According to PEOPLE, an inside source told the outlet that the 44-year-old supermodel is officially expecting her third child. This is her first baby with current boyfriend, Joaquim Valente. The source said, "Gisele and Joaquim are happy for this new chapter in their life and they're looking forward to creating a peaceful and loving environment for the whole family."

Recently, a source told PEOPLE that Gisele's “excited to embrace this new chapter openly," and she's “received many positive messages and congratulations" since the news broke. While the source also noted that Gisele "wanted to keep the news private for as long as possible," they also explained that she "feels good" right now. According to them, she seems focused on her health by doing pilates and other exercises, meditating, and eating well! We're glad to hear Gisele's taking care of herself — and her baby — first!

Who is Gisele Bündchen's boyfriend?

Instagram/gisele

Joaquim Valente is a jiu-jitsu professional at his family-owned studio, Valente Brothers. The 34-year-old continues a decades-long tradition of teaching this martial art to future generations — and his girlfriend!

These two have been linked together since 2022, but didn't start officially dating until June 2023 according to PEOPLE. In 2024, a source also told PEOPLE that this wasn't "a serious love affair," but the tides have clearly turned since then.

In March 2024, Gisele The New York Times, “This is the first time I am seeing someone that was a friend of mine first." She then noted, “It’s very different. It is very honest, and it’s very transparent.” She also was quick to deny that there was any overlap with her ex-husband, stressing that these types of rumors happen "to a lot of women" who "have the courage to leave an unhealthy relationship."

As for the most current state of Gisele and Joaquim's relationship? A source told Page Six, “Their chemistry together has always been there and they have a lot in common. They've been in love for a while." That being said, sources also told Page Sixthat they don't think the pair will get married "anytime soon." Despite Gisele being "thrilled" to welcome another child, her friends tell the outlet that the couple will just "live together for now."

Regardless, we're also thrilled for these two, and we hope their new child brings them so much joy!

How many kids does Gisele Bündchen have?

Instagram/gisele

Gisele Bündchen and Tom Brady have two children together — Bejamin Rein (14) and Vivian Lake (11). According to Page Six, a source says that these two "really like" Joaquim Valente, as he's been living with them in Miami "for a while." We just know these two will be fabulous siblings to the new little one, given the way they show so much love to their parents!

When did Gisele Bündchen and Tom Brady get divorced?

Dimitrios Kambouris/Getty Images for The Met Museum/Vogue

Gisele Bündchen and Tom Brady officially divorced in 2022. However, according to Page Six, this all started back in 2020 when Tom wouldn't retire from the NFL — and according to a source from PEOPLE, their problems date back as long as 10 years! Regardless, it's clear Gisele's moved on to a new chapter in her life. Good for her!

Has Tom Brady said anything about Gisele Bündchen's new pregnancy?

Instagram/tombrady

While sources told TMZthat Gisele Bündchen told Tom Brady about her pregnancy before the news broke to the general public, other sources told Page Sixthat he only just found out "very recently" — and apparently, he didn't find out from Gisele. Sources explained to Page Six that the ex-spouses "talk when they have to." So I guess this situation didn't exactly qualify as having to talk...

Still, a source close to the situation explained to Page Six that Tom was "stunned" to find out about the news. “Tom knew that things were serious between Gisele and Joaquin but he never imagined they would be having a child together,” they said. "“It just wasn’t something that was on his radar. So when Gisele broke the news to him he was stunned, to say the least.”

Tom hasn't made an official statement about Gisele's pregnancy, but he did take to Instagram on October 28. The former football star posted an image of the sunset, three hearts, and The Chicks' cover of "Landslide." The Stevie Nicks original is all about the changes life brings, so Tom's seemingly alluding to the changes coming in his own life.

And that same Page Sixsource noted that Tom's “grown used to the idea and he’s happy for Gisele.” They said, “At the end of the day, Tom’s sole focus is on his children and his career. What Gisele decides to do with her own life is really none of his business.”

On November 12, 2024, Tom Brady spoke at the 2024 Fortune Global Forum — and while he didn't mention his ex-wife's current pregnancy, he did open up about what it's like to be his child, per TMZ. He said, All of the parents of the room know that being a parent is probably the hardest job all of us have, and we screw up a lot — and I've screwed up a lot as a parent." Despite that, Tom explained that he wants to be "dependable and consistent" for his kids, and let them explore the hobbies that excite them most — the same way his parents did. Still, Tom notes that it "sucks" when it comes to being his son in "so many ways," explaining that his kids "naturally are gonna be faced with their own challenges."

Whatever happens next, we hope that this modern family navigates this new chapter with grace and love!

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This post has been updated.