9 Family-Friendly Spring Break Vacation Ideas

Erica Loop
Feb 23, 2019

The snow is melting, yay! But that still doesn’t mean the summer sun is shining — at least not yet. With spring right around the corner, it’s time to plan a family-friendly getaway. And while past spring breaks may have included boozy afternoons at a swim-up bar followed by even boozier nights, this time, you want to plan a trip that’s all about the kids. Before you book, check out these family spring break vacation ideas.

1. Beach Fun: Nothing says spring break like a beach trip, obviously. But here’s the thing — you have kids now. So forget about those drink-all-day beach towns. Instead try a low-key beach, such as Carmel-by-the-Sea, CA; Hilton Head, SC; or Menemsha Beach in Martha’s Vineyard, Massachusetts.

2. Disney Anything: Who wants to have breakfast with the princesses? Disney offers a serious array of fab family options. Whether you’re into the traditional Disneyland or Disney World experience or are ready to cruise on the iconic brand’s liner, your littles will more than delight in spending time with some of their favorite animated idols.

3. Family Camping: No, your child is not too young to camp! Even though your tot may not appreciate the great outdoors in the same way you do, they’ll get a kick out of sleeping under the stars or having storytime around the campfire.

4. Museum Madness: How many museums can your family fit in during their spring break? Pick a city that boasts plenty of kid-friendly options, such as NYC or Washington, DC. Even though “big cities” are prime choices, you can also get your museum madness in less-than-major locales: Check out Pittsburgh, Rochester, or Baltimore too.

5. National Parks: If camping isn’t your favorite, you can still take the kiddos to visit with a natural landscape. National parks are perfect daytime trip ideas. Go hiking, biking, or just spend the day playing outdoors. When night falls, you can check into a nearby hotel.

6. Get Historical: Destinations such as Colonial Williamsburg have enough of an entertainment factor to keep the little ones busy while you learn a thing or two.

7. Lake Living: Oceans aren’t the only bodies of water with beaches — a lake trip is a relaxed family trip to consider. And since spring is still off-season in many areas, that means possible discounts on vacation house rentals or hotel rooms. Fave family lake options include Deep Creek Lake, MD; Lake George, NY; Grand Lake, CO; and Big Bear, CA.

8. Staycation Style: There’s no rule saying that you have to leave your home city to go on a vacation. When a train, plane, or car trip just doesn’t appeal, plan a week’s worth of family fun at home. Whether you stay home and plan crafts, fun meals, or movie days in or choose parks, museums, and other nearby attractions, you’ll save money, time, and headaches.

What’s your favorite vacation spot? Share your pick and tweet us @BritandCo.

(Photo via Getty)

6 Subtle (& Obvious) Signs You Grew Up In A "Dysfunctional Family"

Everyone deals with family issues, but some people had more dysfunctional childhoods than others. Are there ways to tell? According to family psychologist Caitlin Slavens of Mamapsychologistsand therapist Rachel D. Miller, Ph.D., LMFT of Hold The Vision Therapy, yes!

Slavens says, "As a family psychologist, I’ve seen how growing up in a dysfunctional family leaves its mark. Sometimes the signs are glaring, like obvious chaos or neglect." However, she said the signs can also be "more subtle" being that they're "things you don’t even realize were 'off' until you’re older." You may even "start noticing patterns in yourself or your relationships" if you've become retrospective, according to her.

Here are all the subtle signs you grew up in a dysfunctional family

1. You're never sure what kind of mood your parents will be in before you walk in the living room or kitchen.

Emma Bauso

Let's put this on record: parenting is tough — especially on top of trying to maintain a work-life balance. But, this doesn't mean you're meant to be unsure of what to expect every time you come around your parents. If you have to "'read the room'" a lot "before speaking," Slavens indicates this is one of the more subtle signs of dysfunction.

This is where you may have learned how to become passive-aggressive if that's something you struggle with. The reason for this is because "clear and direct communication is avoided and/or seen as bad or aggressive," according to Dr. Miller.

2. You tend to feel like you're constantly compared to and in competition with your siblings.

August de Richelieu

My heart truly wants to believe this isn't intentional behavior from parents, but I can't say I haven't heard people talk about feeling like they'd never measure up to the 'golden child' of their family. You may have felt insecure about your grades, the college you chose to go to, your career goals, or even your physical appearance. Slavens says this "struggle with self-worth or second-guessing yourself constantly" is yet another sign that your family's dynamic wasn't the healthiest.

Also, Dr. Miller says this could've caused you to learn to "shrink yourself in the presence of loved ones." Even worse, you may "feel the need to hide pieces of yourself in order to be loved and accepted."

3. There was constant yelling and screaming during arguments, making you fearful of disagreements or hardships.

Kaboompics.com

If you grew up in a home where arguments always led to screaming and yelling, chances are you're not a fan of loud voices or hard moments. Honestly, Slavens says it's not hard to believe that "conflict make you anxious, even when it’s minor." Unsurprisingly, you may have become a referee during these arguments and currently find yourself being a mediator in your platonic or romantic relationships. Why?

Dr. Miller says, "You constantly feel the need to manage everyone else’s emotions often at the cost of your own needs and wellbeing." You know, to keep the peace.

Here are some more obvious signs you grew up in a dysfunctional family

4. You had to take on a parental role when one of your parents decided to stop being an adult.

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I imagine that having an emotionally immature parent is one of the most aggravating and stressful things to deal with. Not only that, but you may have had to help keep the household afloat. You may have had to get a job or two to help pay bills, listening to an adult conversation as your mom or dad laid their problems at your young feet, and more!

If you "family roles were flipped" and you "maybe had to parent your own parents," Slavens says this is a form of emotional dysfunction.

5. You weren't allowed to go anywhere with your friends because your parents wanted to keep an eye on you at all times.

Ketut Subiyanto

Slavens says boundaries that "didn't exist" or "were rigid and controlling" is a sign your home was a little...interesting. Being concerned about your whereabouts is one thing, but it's another when you're unable to do anything without your parents' eagle-eyes on you. Something as simple as going to the mall with your friends may have become a lecture about the dangers of shoplifting or car wrecks. Again, these are valid concerns but they shouldn't be treated like the verbal form of doom scrolling.

6. You consistently witnessed one of your parents abuse alcohol or drugs at home.

Ksenia Chernaya

This is a tough because substance abuse is so prevalent in varies socioeconomic statuses and communities. From the functioning alcoholic to the one who becomes belligerent after they've had too much to drink, it always affects those around them. Slavens says if "there was ongoing neglect, substance abuse, or verbal/physical aggression," your home probably didn't safe.

I recognize some of these signs of a dysfunctional family. But that doesn't mean they're affecting my current relationships, right?

Ron Lach

I hate to break it to you, but it's possible your childhood wounds have shown up before. "Dysfunctional dynamics don’t stay in childhood — they tend to creep into how you connect with others," says Slavens. Similarly, Dr. Miller agrees that "we typically repeat what we learned at home with our families in our other relationships." How?

"This includes the beliefs and rules we follow, often completely subconsciously, about what can and can’t talk about and why, as well as what emotions are allowed to be expressed, who can express them and how, and how we should or must respond to those people and their emotions," explains Dr. Miller.

Another way to look at this is how Slavens has outlined it:

In Platonic Relationships:

  1. Overextending yourself to please others, even at your own expense
  2. Feeling like you have to "earn your friends' affections.
  3. Avoiding vulnerability because it feels unsafe.

In Romantic Relationships:

  1. Struggling to trust your partner or feeling overly suspicious
  2. Repeating patterns like dating people who are emotionally unavailable or controlling.
  3. Feeling overly responsible for your partner's happiness — or relying on them for yours.

OMG! How do I unlearn habits from my dysfunctional family?

Antoni Shkraba

Honestly, everyone has a few bad habits they've carried from their childhood to adulthood. You're not an outlier because some things weren't 100% normal so I don't want you to feel like you're a failure for not having having it all together. "Dysfunction doesn’t have to define your future relationships," Slavens assures. Dr. Miller says you can start to unlearn things "that aren't working for you anymore" by "gathering your family's larger context to gain insight into how and why, for them, the behaviors make sense."

By taking a look at your family's "history and larger social and political contexts" gives you a chance to "see them as whole people with full lives," she says. Once you do that, she believes "you can examine what pieces make sense for you to keep and what parts you'd like to learn to do differently." Her other suggestion? Don't forget you're ability to utilize a "therapist who works systemically, like an LMFT" who "can be a huge support in this process."

Anastasia Shuraeva

Slavens' tips include the following:

  1. Practice self-awareness: Notice when a response feels automatic — like people-pleasing or shutting down during conflict — and ask yourself, Is this helping me, or is this a leftover habit from the past?
  2. Set boundaries: If your childhood lacked healthy boundaries, learning to say “no” without guilt is a game-changer. Boundaries protect your energy and teach others how to treat you.
  3. Learn healthy conflict skills: If conflict made you feel unsafe growing up, it’s natural to avoid it. But healthy conflict is necessary in relationships. Practice expressing your needs calmly and directly.
  4. Therapy, therapy, therapy: A good therapist can help untangle the messy, “weird” things that got normalized and give you tools to rebuild healthier ways of relating to yourself and others.
  5. Surround yourself with healthier models: Whether it’s friends, mentors, or books/podcasts, seek examples of functional relationships and start observing what feels different.

While you're busy unlearning things, Dr. Miller also wants you to remember something. "Recognize that how your family does something is simply that; how your particular family system figured out and were taught to navigate the world. It isn’t inherently right because you’ve normalized it nor is the way another person or family does it inherently wrong," she says.

Slavens' final thoughts? "It’s not about blaming your family but recognizing how your experiences shaped you — and giving yourself permission to do things differently. You’re allowed to rewrite the script."

Visit the top signs to recognize if you have toxic friends on Brit + Co!

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13 Worst Christmas Movies To Hate-Watch This Holiday Season (We Know You Want To)

It was the best of times, it was the worst of times. I'm referring to our holiday movie watchlist, of course. The best new Christmas movies always make for a good time. But when it comes to the worst Christmas movies ever? Honestly, sometimes they make for an ever better time (especially when you're really dedicated to hate-watching). See which movies made the list below!

Keep reading to see the 13 worst Christmas movies that are so bad, they made the naughty list.

Our Little Secret (2024) — On Netflix Now

Chuck Zlotnick/Netflix

We're starting off strong with a Rotten Tomatoes rating that made my jaw drop! Despite the fact Lindsay Lohan's new comedy, which follows two exes who realize their partners are siblings, made me laugh out loud, it only got a RT rating of 36 percent and audience rating of 59 percent, as well as an IMDb rating of 5.8 out of 10. Yikes.

Four Christmases (2008) — On Hulu

New Line Productions

In my opinion, Vince Vaughn and Reese Witherspoon are a match made in Heaven in Four Christmases, which follows their characters Brad and Kate as they go through four separate family gatherings on Christmas Day. Unfortunately, it looks like audiences disagree because the movie got a 5.7 out of 10 on IMDb and a 47 percent Rotten Tomatoes audience rating (with only a 25 percent from RT itself!!).

I'll Be Home For Christmas (1998) — On Hulu

Walt Disney Pictures

In I'll Be Home For Christmas, Jake (Jonathan Taylor Thomas) returns home for the holiday hoping that his estranged dad (Gary Cole) will get him a porsche...but winds up getting left with nothing but a Santa suit in the middle of the desert thanks to the football team. To make matters worse, his GF Allie (Jessica Biel) has no clue what happened to him, and decides to hitchhike with Jake's nemesis Eddie (Adam LaVorgna).

Even though it has a ton of elements that could make for an entertaining movie, this flick only got a 23 percent on Rotten Tomatoes, along with a 41 percent audience rating, and a 5.5 out of 10 on IMDb.

The Christmas Candle (2013) — On Tubi

EchoLight Studios

Despite the fact historical films like A Christmas Carol are beloved by so many, critics consider The Christmas Candle one of the worst Christmas movies. The story follows a minister (Hans Matheson) in 1800s England who finds himself in a standoff against townspeople (including Samantha Barks) who believe a candle, and an angel's touch, offer a miracle every Christmas Eve.

The movie only got a 22 percent on Rotten Tomatoes (despite the fact it has a 74 percent audience rating), and a 6.3 out of 10 on IMDb.

​Tyler Perry's A Madea Christmas (2013) — On Tubi

KC Bailey/Lionsgate

Tyler Perry continues to be a fan favorite, proven by the fact that even though A Madea Christmas got a 21 percent on RT and a 5.1 out of 10 on IMDb, its RT audience score is 70 percent!

The Christmas movie follows Madea (Tyler Perry) and her niece Eileen (Anna Maria Horsford) on a journey to surprise Eileen's daughter Lacey (Tika Sumpter). Turns out, the reason Lacey didn't come home is she eloped! But it's with a character played by Chad Michael Murray, so I'm more than willing to press play on this one.

The Santa Clause 3: The Escape Clause (2006) — On Disney+

Walt Disney Studios

The Santa Clause 3: The Escape Clause was one of my favorite movies as a kid, and apparently the sentiment is not shared. This threequel follows Scott Calvin/Santa Claus (Tim Allen) goes toe-to-toe with Jack Frost (Martin Short) in a battle for the North Pole.

The movie only has a 17 percent RT rating and a 39 percent audience score, plus a 4.8 out of 10. Big yikes.

Deck the Halls (2006) — On Hulu

20th Century Fox/20th Century Studios

This horrible Christmas movie pairs up Matthew Broderick and Kristen Chenoweth three years after their stint in Disney's The Music Man, and follows Steve (Broderick) whose detailed, perfect Christmas is ruffled by Danny's (Danny DeVito) arrival in the neighborhood. One thing leads to another and suddenly Steve and Danny are in a battle to be the best-decorated house on the block. Oh, did I mention Kristin Davis costars?!

Deck the Halls has a startingly low rating of six percent on Rotten Tomatoes alongside its audience rating of 30 percent and a 5.1 out of 10 on IMDb.

A Law For Christmas (2023) — On Tubi

WesleyBros Productions

This new movie might have come just in time for the holidays last year, but viewers are wishing Santa had kept it for himself. The story (which stars Savannah Lathem and Chase Giacomo) follows a young politician who swaps the city for the country, and her job for her true calling.

It sounds romantic, but based on the 1.1 out of 10 rating on IMDb...it's not.

The Star Wars Holiday Special (1978)

CBS

I recently saw this special on air and, I'm sorry, I can totally see how some people consider this one of the worst Christmas movies. Aside from the fact it features OG Star Wars cast members like Mark Hamill, Carrie Fisher, and Harrison Ford, it just doesn't have the same magic as the movies we know and love.

The Star Wars Holiday Special follows Chewbacca and Han Solo as they journey to Kashyyyk (the Wookiee homeworld) for Life Day, and then have to entertain themselves when they're stopped by an Imperial blockade. Nothing says happy holidays like a 2.2 out of 10 IMDb rating and a 25 percent for both critics and audiences on RT. Unfortunately, it looks like this special isn't even available to stream.

Home Alone 3 (1997) — On Disney+

20th Century Fox/20th Century Studios

When are they gonna learn not to mess with originals?! Instead of picking up with Kevin McCallister (Macaulay Culkin), Home Alone 3 introduces us to Alex Pruitt (Alex D. Linz) who has to defend his home from a new set of crooks when he's home sick.

The film has a 35 percent RT score and 27 percent audience rating, which is a far cry from Home Alone's respective 66 and 80 percents! The movie does star a young Scarlett Johansson though, so that's a plus.

Unaccompanied Minors (2006) — On Paramount+

John Bramley/Warner Bros. Entertainment

Being an unaccompanied minor might be every kid's dream but turns out, the movie's a nightmare. The story follows five stranded young adults (Dyllan Christopher, Tyler James Williams, Gia Mantegna, Quinn Shephard, and Brett Kelly) who take the opportunity to run buck wild in an airport (which...is still low-key a dream of mine TBH). Unfortunately their airport official (Lewis Black) and his assistant (Wilmer Valderrama) are not amused.

This bad Christmas movie has a 30 percent on RT with an audience rating of 35 percent, and an IMDb score of 5.4 out of 10.

The Perfect Holiday (2007) — On Peacock

Yari Film Group

The Perfect Holiday? Not so perfect. The movie follows divorcée Nancy (Gabrielle Union), whose youngest daughter Emily (Khail Bryant) plots to put a smile back on her mom's face. When she asks a store Santa Benjamin (Morris Chestnut) to give Nancy a compliment, she beings a chain of events that might just bring some Christmas magic back into their lives.

Sadly the movie only got a 19 percent RT score and 52 percent audience rating alongside an IMDb rating of 4.8 out of 10.

The Nutcracker: The Untold Story (2010) — Rent On Amazon Prime

Freestyle Releasing

And we're rounding out the list with what might be the worst Christmas movie of all; somehow The Nutcracker: The Untold Story got a ZERO PERCENT RATING on Rotten Tomatoes! How is that even possible?!

The movie follows Mary (Elle Fanning), who receives a magical nutcracker from her Uncle Albert (Nathan Lane). When the nutcracker comes to life and transports Mary to a magical land on Christmas night, she has to stand off against the evil Rat King — and rescue the nutcracker when he's kidnapped.

Unfortunately, the inspiring plot did not inspire viewers considering it got a 28 percent RT audience score and 4.1 out of 10 on IMDb.

Do you think these are the worst Christmas movies ever? Let us know your pick on Facebook!

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35 Magical Photos Of Christmas In New York To Inspire Wanderlust

Hallmark might have convinced us that the holidays are best spent in a small town, but I think Christmas in New York is just as magical. Look in any corner of this massive city and you'll find lights, decor, and your favorite Christmas songs. And just like the city itself, the holiday comes in multitudes. Some of it's maximalistic and over-the-top, and some of it is sleek and chic. It all depends on which corner you find yourself!

Here are 35 photos of Christmas in New York that will leave you daydreaming about a holiday in the city — and might just convince you to book a trip for next year!

Get in the spirit with these Christmas in New York photos!

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The only thing more magical than a Christmas tree in Manhattan? A Christmas tree in Manhattan covered in snow. Yes, please.

Alison Ives/Brit + Co

There's an endless supply of coffee shops in the city, and when they feature bright red color palettes, it just means the corner gets some Christmas cheer all year long.

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I love how this photo captures the energy of the city. The hustle! The bustle! The lights!

Tim Hüfner/Unsplash

It wouldn't be Christmas in New York without a trip to Radio City Music Hall. Rockettes anyone?

Alison Ives/Brit + Co

Another iconic part of any trip to New York during the holidays is ice skating at Rockefeller center. You'll feel like you're in a movie!

Chloe Williams/Brit + Co

And right up the stairs after ice skating, you'll find Rockefeller plaza lit by angels and stars. You can almost hear the trumpets!

Andre Benz/Unsplash

Feel like you're an elf in the North Pole when you check out these larger-than-life red baubles.

Haley Sprankle/Brit + Co

The Rockefeller tree is a gorgeous, gorgeous girl. Stop by after 10pm to avoid the crowds!

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You'll also find that the simple details of Christmas in New York will take your breath away too. Like these boughs and red bows!

Alison Ives/Brit + Co

Match the holiday decor with your brightest red sweater(and black knee high boots while you're at it).

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Just because New Yorkers don't have front yards doesn't mean they can't have outdoor decor. Look at this festive fire escape!

Chloe Williams/Brit + Co

Gorgeous lights are all over the city — like this spot just outside the Plaza and Central Park.

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Bask in the glow of a holiday-themed Empire State Building. It only happens once a year!

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Even the New York Public Library lions are getting into the spirit!

Alison Ives/Brit + Co

And inside the iconic library, you'll find even more Christmas trees decorated with pinecones, bows, and fake snow. Absolutely magical.

Chloe Williams/Brit + Co

The most fun thing about walking around the city at Christmas is seeing all the shops full of garland, lights, and bows!

Chloe Williams/Brit + Co

And Christmas in New York means plenty of stoop decor — wreaths, lights, garlands, oh my!

Keep scrolling to see even more Christmas in New York!

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You'll find lights on every street corner!

Andre Benz/Unsplash

Take a trip to DUMBO (Down Under the Manhattan Bridge Overpass) for an iconic photo opportunity and (hopefully) some snow too.

Chloe Williams/Brit + Co

Christmas in New York can brighten even the dreariest winter day.

Vittoria Tomassini/Dupe

Remember what I said about bright red restaurants? Well, add a Christmas tree and you've got yourself an extra-festive street corner.

Haley Sprankle/Brit + Co

Saks Fifth Avenue might not be doing a light show this year, but it's always a good time to go down memory lane.

Uriel Mont/Pexels

Minimalist decor helps landmarks like The Vessel stand out against a dark night sky — and serve as a lesson in enjoying simple details.

Chloe Williams/Brit + Co

Nobody does a bright and colorful Christmas like Tiffany & Co. I mean, just LOOK, at this tree!

Chloe Williams/Brit + Co

If you've been missing Tumblr, and listening to "I Look in People's Windows" by Taylor Swift on repeat, I chose this vibey picture with you in mind.

Jen Dries/Unsplash

There's never a shortage of oversized Christmas icons in the city! These giant candy canes make me feel like I'm in Santa's workshop.

Chloe Williams/Brit + Co

Grand Central Station is decked out for the season with garland, wreaths, and red and green lights.

Christmas in New York wouldn't be complete without these iconic locations.

Amy Heaton/Dupe

Cartier always makes Christmas in New York feel more sophisticated and their starry design for 2024 is breathtaking.

Joseph Pearson/Unsplash

I'm dreaming of a White Christmas in New York!

Chloe Williams/Brit + Co

The Columbus Circle shops always have the brightest (and most colorful) Christmas stars.

Haley Sprankle/Brit + Co

New York isn't all apartment buildings! Take a trek out to Dyker Heights to see some serious Christmas lawn decor.

Haley Sprankle/Brit + Co

Not a fan of red or green? There are plenty of other color options ;).

Haley Sprankle/Brit + Co

"Snowflakes and nutcrackers" sounds like the perfect way to start a Christmas song.

Amy Heaton/Dupe

Eloise at Christmastime is one of the ultimate Christmas movies, and Christmas in New York simply isn't Christmas in New York without the Plaza. Seeing it during the holidays is like nothing you've seen before.

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This photo of the Empire State Building looks the way "River" by Joni Mitchell sounds. And I love it for that.

What's your favorite part about Christmas in New York City? Let us know on Facebook!

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Keiko Agena Revealed Which 'Gilmore Girls' Costars She Actually Keeps In Touch With

Gilmore Girls fans can all agree that, despite how much we love the show, Lane Kim (Keiko Agena) deserved WAY better. But Keiko admits that even though Lane's treatment on GG leaves a lot to be desired (starting with the fact that Lane is Korean American and Keiko is Japanese American), it was still a special role.

Keep reading to see which Gilmore Girls costars Keiko Agena talks to the most!

Keiko Agena has a complicated relationship with 'Gilmore Girls' character Lane Kim.

Saeed Adyani/Netflix

“I think what [the role] was for people was different than what it was for me,” she tells Juliet Litman on an episode of the Dear Felicity rewatch podcast (via People). “In a weird way, I feel like I want to honor the experience that people had from the show, and what it meant to them, especially young Asian people, because I get that comment a lot, about what it was like for them to see someone like that on screen.”

And it's no surprise that as much as Gilmore Girls viewers love Lane, Keiko "[loves] her too. I can tell, when I meet someone who knows Gilmore Girls or who loves Lane, it's like, I recognize that love. I see that you love that person."

But it's possible to hold two conflicting emotions at the same time, and although Lane Kim was an incredibly special role at the time, there are some things Keiko would do differently today. “The best thing is to have a Korean American writer [and a] Korean American actor,” she says. “I don't think that that role, cast that way, would happen today. But at that time, in 2000, it was such a different time that I definitely know I wouldn't have said no or pulled myself out of that situation at that time...Now it's just a mix of just having gratitude for having gone through that experience and having that experience.”

Keiko Agena also keeps in touch with two very special 'Gilmore Girls' costars!

And one aspect of Gilmore Girls that Keiko Agena is thankful for is her relationship with the Gilmore Girls cast! And there are two costars in particular she frequently keeps in contact with: John Cabrera (who played Brian) and Sean Gunn (who starred as Kirk).

“There is this kind of lovely nostalgia for that time, and yet also we have years since then,” she says. “I [have] gone to both of their weddings. Our friendship is part Gilmore Girls and appreciation for that crazy time, and then part just like a million other things that are just like friends.”

I was totally surprised to learn she keeps in contact with John and Sean (supposedly) more regularly than Alexis Bledel, but it makes sense when you remember Keiko, John, and Sean are all around the same age — and Alexis is 7 years younger. Hopefully we get another Gilmore Girls reunion to see our favorite television BFF's reunite!

Watch Lauren Graham & Scott Patterson's Mini Gilmore Girls Reunion for more Stars Hollow love!

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Your Home Gym Will Be Your Favorite Place With These Affordable Upgrades

Turn your home gym into your favorite workout spot with these affordable upgrades that maximize functionality and motivation. This article highlights must-have equipment and accessories that can transform any space into a personalized fitness haven without breaking the bank. From versatile resistance bands and adjustable dumbbells to space-saving storage racks and cushioned workout mats, these upgrades are perfect for all fitness levels. Whether you’re just starting your fitness journey or enhancing your current setup, our curated list ensures you’ll find budget-friendly solutions to elevate your home workouts. Get ready to break a sweat and crush your fitness goals in a gym tailored just for you!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

Upgrade Your Strength Routine With These Adjustable Dumbbells That Go Up to 24 Pounds

Amazon

Lift smart with adjustable dumbbells, the ultimate space-saving solution for strength training. With a magnetic pin mechanism, you can seamlessly switch weights between three and 24 pounds per hand. The ergonomic rubber grip ensures a comfortable and secure hold, so you can focus on crushing your goals worry-free.

See it on Amazon

Add Variety to Your Workouts With This Essential Pilates Ring

Amazon

Target stubborn areas with this Pilates ring, your go-to tool for toning thighs, arms, hips, and more. Lightweight and portable, it even includes a carrying pouch, making it perfect for at-home or on-the-go workouts.

See it on Amazon

Support Your Workouts With Copper-Infused Compression Leggings

Amazon

Recover like a pro with these copper-infused compression leggings, designed to boost circulation, reduce inflammation, and support muscle recovery. They're even antimicrobial to keep bacteria at bay, helping you jog back into your fitness routine with confidence and style.

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Expand Your Strength Routine With a Resistance Band Set Complete With Handles

Amazon

Get a total-body workout with resistance bands featuring handles, the ultimate at-home fitness essential. Compact, versatile, and travel-friendly, these bands make strength training accessible and effective. Start your home gym journey with these bands and watch your progress soar.

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Sculpt Your Core Anywhere With a Portable Ab Wheel

Amazon

Level up your core workouts with the portable and budget-friendly ab wheel, the go-to tool recommended by fitness pros. In just 10–15 minutes, this compact wheel delivers an intense ab burn. Whether you’re at home or sneaking in a quick office session, it’s your ultimate core-crushing companion.

See it on Amazon

Enjoy Yoga Anywhere With This Supportive Yoga Mat With a Carrying Strap

Amazon

Make floor workouts comfier with this thick yoga mat, offering extra cushioning and nonslip support. Whether you’re planking, stretching, or practicing Pilates, this mat provides the comfort you need, available in multiple colors and complete with a convenient carrying strap.

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Bounce Into Fitness With This Trampoline That Isn't Just for Kids

Amazon

Bring the fun back to cardio with a mini trampoline, a low-impact workout tool that’s as entertaining as it is effective. Featuring guided workouts and an LCD monitor to track your progress, this trampoline will have you bouncing your way to better fitness.

See it on Amazon

Strengthen Your Core With This Wobble Board for Targeted Abs Workouts

Amazon

Challenge your core with the wobble board, the perfect accessory to enhance balance and stability. Whether you’re planking, squatting, or just trying to stay upright, this tool engages your muscles for a fun and functional workout.

See it on Amazon

Soothe Your Muscles With an Air Compression Calf Massager

Amazon

Soothe tired legs with this calf massager, a portable device that provides air compression therapy for swelling and soreness. With adjustable intensity and a remote control, it’s like having a personal massage therapist on call, anytime, anywhere.

See it on Amazon

Perfect Your Crunches With the Ultimate Neck and Back Support Tool

Amazon

Upgrade your ab routine with this versatile crunch assistant, designed to boost the effectiveness of crunches while doubling as a tool for push-ups and dips. Compact and easy to use, it’s a must-have for any core-focused workout.

See it on Amazon

Hop on This Yoga Wheel

Amazon

Do you suffer from back pain? If so, this yoga wheel is exactly what the doctor ordered. It fits perfectly in between your shoulder blades to target muscle relief.

See it on Amazon

Channel Your Inner Gymnast With These Durable Rings

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Channel your inner gymnast with gymnastics rings, which are ideal for building upper body strength and improving flexibility. While you might not make it to the Olympics, these rings deliver a full-body workout that’s both challenging and rewarding.

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Keep Your Phone Secure on Runs With This Cell Phone Armband

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Keep your essentials close with this handy armband, perfect for holding your phone, keys, and more during workouts or runs. Lightweight and secure, it’s a practical accessory that won’t hold you back.

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Boost Agility and Coordination With This Agility Ladder

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Boost speed and coordination with the agility ladder, a compact tool favored by athletes for improving footwork and balance. Easy to set up and portable, it’s a game-changer for anyone looking to level up their training routine.

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Enhance Your Workouts With These Wearable Weights for Added Intensity

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Amp up leg day with adjustable ankle weights, perfect for adding resistance to exercises like leg lifts and glute kickbacks. With multiple weight options, these versatile weights help you intensify your workouts and achieve your fitness goals.

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Blow Off Steam With This Heavy-Duty Punching Bag

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Punch out stress with this punching bag, the ultimate way to combine fitness and therapy. Compact and perfect for apartments or small spaces, it helps you release tension while building strength and endurance. Punch your way to both physical and mental health.

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Stay Comfortable While Toning With These Mesh Sneakers

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Step up your footwear game with these slip-on sneakers, combining fashion and function. Featuring cushioned support, breathable mesh, and an easy slip-on design, they keep your feet comfortable while engaging leg muscles for better movement and style.

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Maximize Cardio With a Space-Saving Compact Exercise Bike

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Stay active anywhere with this mini exercise bike, perfect for pedaling under your desk or in front of the TV. With adjustable resistance, anti-slip pedals, and an LCD monitor, it’s a compact way to incorporate movement into your day without leaving your seat.

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Protect Floors and Joints With Puzzle Exercise Mats That Interlock Easily

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Transform your home gym with these puzzle exercise mats, providing a cushioned, nonslip surface for safer and more comfortable workouts. Easy to assemble and versatile, they protect your joints and flooring, making them a must-have for any home fitness space.

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Customize Your Strength Training With This Adjustable Fitness Bench Offering 16 Configurations

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Maximize your exercise options with this adjustable fitness bench, offering endless possibilities for targeting muscle groups. From step-ups to bench presses, this height-adjustable bench includes storage space, blending functionality with convenience.

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Build Strength With a Set of Adjustable Dumbbells for Versatility

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Get stronger with these adjustable dumbbells, the ultimate space-saving solution for a full-body workout. Whether you're building strength or toning muscle, these dumbbells adapt to your fitness needs, offering versatility and effectiveness in one compact package.

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Level Up Your Training With This Kettlebell in Various Weights

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Add a cardio and strength-training powerhouse to your routine with this vinyl-coated kettlebell, available in weights from five to 50 pounds. Its smooth handle ensures a secure grip, making it an excellent choice for building endurance and strength.

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Relieve Muscle Tension With a Foam Roller Featuring a Textured Surface

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Roll out muscle tightness with this affordable foam roller, your personal sports masseuse at home. With a high-density textured surface, it’s perfect for relieving tension, increasing circulation, and mimicking gym machine exercises to elevate your recovery and flexibility.

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Add a New Dimension to Your Training With These Egg Weights That Fit Perfectly in Your Palm

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Supercharge your workouts with these small egg weights, the perfect addition for resistance training. These half-pound palm-sized weights are ideal for boxing or adding a challenge to any fitness routine. Lightweight, portable, and easy to grip, these little eggs pack a powerful punch.

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Elevate Your Bodyweight Workouts With This Set of Parallel Bars

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Take your strength training to the next level with parallel bars, a compact solution for dips, pull-ups, and more. Crafted from heavy-duty carbon steel, these bars provide unmatched stability and durability, making them an essential addition to your home gym setup.

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Experience a Full-Body Workout With This Pilates Bar Kit Complete With Accessories

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Bring the Pilates studio home with this portable Pilates bar kit, featuring resistance bands and accessories for balance, coordination, and muscle toning. This space-saving kit fits neatly into a carry bag, making it perfect for both at-home and on-the-go workouts.

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Take Your Home Workouts to New Heights With a Suspension System Featuring Industrial-Strength Straps

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Challenge your entire body with a suspension training system equipped with industrial-strength straps for adjustable exercises. Target your upper and lower body with ease—just find a sturdy anchor point and get ready for a full-body workout experience.

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Enhance Core Strength With This Weighted Medicine Ball

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Enhance core strength with a weighted medicine ball, a versatile tool for building muscle and improving balance. Available in multiple weights, its textured rubber surface ensures a secure grip, making it a staple for dynamic and effective workouts.

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Step Into Fitness With a Step-Up Platform for Sustained Cardio

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Elevate your cardio game with a step-up platform, perfect for heart-pumping exercises and a dose of nostalgia. Featuring a slip-resistant surface and adjustable risers, it’s a customizable, ’80s-inspired fitness essential for any workout routine.

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Add Resistance to Any Routine With a Breathable Weighted Vest

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Push your limits with a weighted vest designed to evenly distribute weight for a safer, joint-friendly workout. Made from breathable neoprene, it’s comfortable and versatile, allowing you to increase intensity while staying cool and focused.

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Get Low-Impact Cardio With This Space-Efficient Rower

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Row your way to full-body fitness with an affordable rowing machine, offering a low-impact, high-reward workout. With a foldable design and an LCD screen to track your progress, it’s the ultimate cardio machine for any fitness level.

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Track Your Progress With the Advanced Apple Watch Health Metrics

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Stay on top of your fitness goals with the Series 8 Apple Watch, your ultimate wrist companion. Packed with features like temperature sensing, blood oxygen monitoring, and ECG tracking, it’s more than a watch—it’s a mini supercomputer dedicated to your health and performance.

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Increase Workout Intensity With a Set of Resistance Bands in 6 Tension Levels

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No room? No problem. These resistance bands are a space-saving powerhouse, perfect for a full-body workout without the need for heavy, bulky equipment. From squats to bicep curls, they adapt to your routine at home or on the go.

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Work Out Anywhere With These Dual-Sided Sliders for Any Surface

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Add intensity to your bodyweight exercises with sliders, the small but mighty upgrade your workouts need. Boost plank variations, enhance lunges, and challenge stability—all without weights. Lightweight and travel-friendly, these sliders are a home gym essential.

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Stay Light on Your Feet With an Adjustable Jump Rope

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Boost your cardio with an adjustable jump rope, designed for full-body engagement. Improve coordination, balance, and stamina with this compact, low-impact workout tool designed for small spaces. Whether you're into fitness or upping your game, this rope delivers.

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Anchor Your Workouts With This Simple Yet Effective Door Anchor for Resistance Bands

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Transform any doorway into a gym with a door anchor and resistance bands. This dynamic duo creates a cable-machine-like setup without the hefty price tag. Affordable, portable, and easy to use, this dynamic duo turns any space into your personal training zone.

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