"FBoy Island" Season 3 Brings On The Heat At The CW After MAX Cancellation

fboy island season 3fboy island season 3

During my last internship, my manager and I bonded over FBoy Island together — it was our own little best-kept secret that no one else ever really understood. Naturally, my heart broke when HBO MAX canceled the show after two seasons. While MAX has proved itself as a strong-standing competitor amongst popular streaming channels like Netflix and Hulu with groundbreaking originals like Succession and The White Lotus, I have my doubts that many people even knew about this gem.

Well, whichever C-suite level execs at The CW gave season three this stellar pick-up the go-ahead gets five stars from me. The CW has a long-running history of being an incredible middleman for iconic shows, broadcasting the likes of Gossip Girl and The Vampire Diaries, so there’s no surprise that they’ve joined the winning team here with FBoy Island.

So, if you’re new to FBoy Island or just itching for a recap, read ahead to prepare for the rest of season three!

What is "FBoy Island" about?

Image via Adam Rose/The CW

F-boy island follows three women on an island surrounded by 21 bachelors, challenged with the mission of deciphering between which of their potential boos are "FBoys" and which are "nice guys." If the girls pick well, then they'll ride off into the sunset with a new love and the cash prize. But if they fall for the FBoy, then they'll leave how they came.

What happened in the last season of "FBoy Island"?

Image via Hassen Salum/Max

Spoiler alert! The last season of FBoy Island took an unexpected turn that left audiences well, shook. Hot and spicy Tamaris, one of the three ladies from season two, opted out of love and took the money for herself. That's right — girls are players too, and this final chess move gave future contestants the option not to settle

Who's in the cast of "FBoy Island" Season 3?

Image via Adam Rose/The CW

Katie Thurston: 32, a former Bachelorette and comedian

Hali Okeowo: 23, a commercial and lifestyle model

Daniella Grace Almeida: 33, a snowboarder and commercial model

"FBoy Island" Season 3, Episode 1 Recap

Image via Adam Rose/The CW

The first episode “This Is Gonna Be a Good Season,” played out in true FBoy Island fashion. It started out good with getting to know our girls for the season. We got an inside look at their likes, dislikes, and what exactly they think separates the good guys from the F boys. After getting to know the girls, Nikki (our charming host) ushered in this season’s group of guys. At the first meet, the guys were challenged to show our girls all of their green flags, literally. Whoever got a green flag from the entire crew, won an air of safety. Between the first challenge and eliminations, the boys only had the mixer to prove why they shouldn’t be eliminated. Two of our ladies wasted no time and snagged the first smooches of the season. The girls end up booting two nice guys and a single FBoy.

"FBoy Island" Season 3, Episode 2 Recap

Image via Adam Rose/The CW

The second episode, titled “I Care Bro,” began with Daniella, Hali, and Katie all picking one of the contestants for a solo date. We weren’t surprised with who they picked, but one did come out of left field. As things started to heat up, tensions arore and testosterone levels definitely started to flare. The boys started pointing fingers at who they’re pinning as FBoys in order to prove their loyalty to the ladies. Towards the end of the night, we were able to settle in on who we’re shipping...and get to see a big player's true colors. In the end, Hali sent Chris home (a timid FBoy), Daniella cut Bryce ( a doting nice guy), and Katie gave Tanner (a good guy, of course) her heeled, rhinestone sandal.

When can I watch "FBoy Island" Season 3?

Image via Adam Rose/The CW

You can catch FBoy Island every Monday at 8 p.m. ET on The CW app or online.

Be sure to check B+C for all the latest reality TV and entertainment updates!

Header image via The CW

Jeremiah Brent has an amazing knack for making spaces feel luxe but also totally livable. His modern-vintage aesthetic creates really timeless, soulful spaces I love. One of my favorite reality shows, Queer Eye, is lucky to have him as their newest member and interior designer. I chatted with Jeremiah this week about all things design, reality TV, his life with partner Nate Berkus (plus a few lovely wedding design tips), and his pantry organization hacks.

Also, you can score a pantry makeover with Jeremiah, thanks to Almond Breeze. Find the sweepstakes details below!

Here's what Jeremiah Brent shared with us about decor, Queer Eye, and life with Nate Berkus in an exclusive interview!

Jeremiah Brent

Your aesthetic is known for being sophisticated yet warm. What’s your best piece of advice for someone looking to make their home feel more personal?

Jeremiah: Theresa, that's my life mission with design. It’s become super-prescriptive design. The most memorable rooms and homes I've ever been in had nothing to do with how much money they spent or if it was from Architectural Digest, it just looked like them.

My biggest piece of advice would be: Really think about the moments in your day that matter most to you. Are you an early morning person who needs coffee? Are you an evening person who wants to lie down and watch TV, or are you somebody who's very ceremonial?

Do you have a spot to read a book and have a glass of wine at night? If you start creating your space for your moments instead of for other people, it just changes the way you move through your own house.

Nate & Jeremiah by Design gave viewers a glimpse into your life with Nate and your family — what was it like working so closely with your partner on screen?

Jeremiah: He's my favorite person in the world. I mean, it's not easy to work with a spouse. It can really make or break you, but my husband has always believed in my talent and my perspective creatively and we have a lot of respect for each other. What it represented was us being able to show a family like ours to the world that maybe they didn't have access to, and it was really important and I'm really proud of it. It's also this beautiful timeline of the first 10 years of our lives as a family.

Netflix

Now you’re joining Queer Eye. What’s something about working on reality TV home makeovers that people might not realize?

Jeremiah: This is going to be a weird thing to say, but I don't think people realize how real Queer Eye is. I've worked on a lot of reality television, which is aging me tremendously. [laughs] Queer Eye is different. I mean, I sat there every week watching people walk into new versions of themselves. It's an interesting thing when you see somebody the way they want to be seen and then you watch them change the way they see themselves. I got to watch my dearest friends do what they do and it was just wild. You can't produce that kind of energy.

What's one of your favorite moments on the show?

Jeremiah: There was a woman named Jen'ya who is a single mother and I was raised by a single mother, and it was particularly impactful for me because it's everything you wish you could have done for your mother growing up. To be able to have that full circle moment and say, "I know exactly what you're going through" and every chance you just can't seem to get, that felt really good.

Netflix

Let’s talk weddings. What’s one design element from Say I Do that you’d love to see more couples incorporate into their own celebrations?

Jeremiah: The people that they love, which is a weird thing to say, but I think so much about weddings becomes about the conventional, like flowers and this and that. That personalized component makes it just this really beautiful, holistic, important thing. In our wedding we tried to incorporate the people that were really part of the fabric of our lives because we wouldn't have been there without them.

What are some ways that you and Nate incorporated your closest people?

Jeremiah: My mother's recipes for our desserts, certain flowers from my grandparents, certain smells. We incorporated photos in different areas. My sister sang at our wedding, which was super special. Tons of different little things, like little nods to people we love.

What’s one design trend that makes you cringe?

Jeremiah: Acrylic furniture because of fingerprints and dust. But I support people who have it, it’s just not for me.

Enter To Win A Pantry Makeover From Jeremiah!

Jeremiah Brent

  • About Sweeps:Almond Breeze is teaming up with Jeremiah Brent to highlight the brand’s shelf-stable Almondmilk varieties as pantry staples, Unsweetened Vanilla and Unsweetened Original. The brand is offering a pantry makeover with Jeremiah for one lucky winner!
  • Entry Period: The sweepstakes kicks off on 2/18/25 and ends on 2/25/25.
  • How To Enter: You can enter the sweeps by visiting: https://enterpromo.com/almondbreeze. Simply fill out your name, email, phone, home address and DOB, and you’re in the running to win!
  • Terms & Conditions: Must be 18 or older to enter. Must be U.S.-based, excluding Alaska and Hawaii.

Given this sweepstakes, what are your best organizational hacks for the pantry?

Jeremiah: I think the pantry becomes kind of a catch-all for everything. And the next thing you know, half of it's expired. It kind of becomes like a pit where things go to die. In our own house, I'm constantly editing, even if it's just changing where things are spatially in the pantry, moving them around a little bit forces you to go through things and reassess them. And lighting. Buy simple, really inexpensive LED strip lighting that you can attach to the top of your pantry inside and light. It makes a world of a difference.

Netflix

Why you decided to partner with Almond Breeze. Do you have a go-to recipe or favorite beverage?

Jeremiah: We're really aligned for a lot of different reasons. They are crafted obviously from the best Blue Diamond almonds. They're all about sustainability. The fact that it's this wholesome plant-based almondmilk. We use it in smoothies, cereals, Poppy [my daughter] just used it in her cereal this morning. You know, life is crazy and busy and I'm traveling all the time and I love that I don't have to worry in two weeks if I need to get rid of it because it’s shelf stable. It's just a matter of aligning with a company that their priorities are in the same place as mine, as a father and as a husband.

Do you like to cook?

Jeremiah: Love to cook. It's my favorite. I love the ceremony of it, preparing something and then people coming together and then watching them eat it. It's the best.

What's your go-to recipe that's not a beverage?

Jeremiah: I'll give you two. I make a weeknight bolognese, but I actually think the recipe is from Ina Garten because I'm obsessed with her. And then I do a jalapeño pomegranate glazed ham for the holidays, which sounds like a lot of flavor and very fancy, but it's really easy and it's so good.

Looking for more tips from your interior design faves? Be sure to sign up for our newsletter so you never miss a thing!

Nicole Kidman is, as the kids say, mothering. She's giving fans plenty of movies and TV shows to pick from while we wait for the next seasons of Big Little Lies and Nine Perfect StrangersA Family Affair, Expats, The Perfect Couple (and the AMC intro, of course). Her steamy drama Babygirl, which hit theaters on Christmas Day 2024, is mixing work and pleasure. Pour yourself a glass of wine for this one, folks.

Scroll down to learn more about Nicole Kidman's Babygirl — including when you can stream it on Max.

Where can you stream Babygirl?

A24

Babygirl will be streaming on Max starting April 25, 2025. That means you can watch THAT milk scene as many times as you want.

What is the plot of Babygirl?

A24

Babygirl Plot

In Babygirl, Nicole Kidman plays powerful CEO Romy, who's struggling to hold her perfect persona together. Her marriage to Jacob has never provided with much pleasure, despite the fact he's caring and artistic. But when Romy immediately feels drawn to a young intern named Samuel, the two begin a torrid affair.

Filming scenes with Harris Dickinson got so intense, Kidman said she literally had to take breaks. “There were times when we were shooting where I was like, ‘I don’t want to orgasm any more,'” she told the Sun. “Don’t come near me. I hate doing this. I don’t care if I am never touched again in my life!”

But the fact the movie was made by women empowered Kidman — and gave her a sense of freedom. "Doing this subject matter in the hands of the woman that wrote the script, that's directing it and is a really great actress herself — we became one in a weird way, which I'd never had with a director before," Kidman says in a statement. "When you're working with a woman on this subject matter, you can share everything with each other.”

"I really decided in the beginning, I want to make a sexual film, just as sexual as all these films that I've always admired so much," adds writer-director-producer Halina Reijn, "but now I'm going to do it completely through female eyes. What does that mean and what does that look like?”

A24

In our Brit + Co exclusive, Nicole Kidman revealed she "spent a lot of time in bed" with Harris while filming. (TBH, a job that requires you to hang out in bed sounds like a pretty good job to me).

"As soon as he walked in, I was like, 'Oh good, here's somebody who's gonna play with me," she says. "We spent a lot of time in bed. Hours would go by, and it was like you would step out of there and you would say, 'What just happened?'"

"From the moment [Samuel] sees her, he's attracted to her. He realizes there's someone at the height of their power," Harris adds. "There was an element of mystique that needed to be there for the exploration of the relationship."

When is the Babygirl release date?

A24

Babygirl Release Date

Babygirl made its premiere at the Venice Film Festival, and then opened in theaters on December 25, 2024.

Who's in the Babygirl cast?

A24

Babygirl Cast

The cast of Babygirl includes Nicole Kidman, Harris Dickinson, Sophie Wilde, and Antonio Banderas.

What has Nicole Kidman said about making Babygirl?

Amy Sussman/Getty Images

In an interview with Vanity Fair, Nicole Kidman revealed Babygirl is the most "exposing" film she's done because she's “made some films that are pretty exposing, but not like this.”

“It left me ragged," she says. "At some point I was like, I don’t want to be touched. I don’t want to do this anymore, but at the same time I was compelled to do it...This is something you do and hide in your home videos. It is not a thing that normally is going to be seen by the world.”

“I felt very exposed as an actor, as a woman, as a human being,” she continues. “I had to go in and go out like, I need to put my protection back on. What have I just done? Where did I go? What did I do?”

What does babygirl energy mean?

A24

"Babygirl" is a term of endearment that's usually applied to a man (you've probably heard it describe Pedro Pascal or Paul Mescal). When someone is giving babygirl energy, they're kind, cute, and disarming. And considering Babygirl plays with power dynamics, we might just find ourselves guessing who the "babygirl" in question is up until the very end.

Watch The 'Babygirl' Trailer Here!

A24

There were SO many moments in the Babygirl trailer that made our jaws drop here:

  • The thumb in the mouth
  • The pink skirt moment
  • NICOLE CRAWLING ON ALL FOURS?!
Yeah, this is one you won't wanna watch with your parents, friends. 🥵 And even Nicole agrees! At the December 2 Gotham Awards, when People asked who moviegoers should bring to the theater with them, "Whoever you want to, but you can also watch it alone." Tea.

Are you looking forward to seeing Nicole Kidman onscreen again? We might have to wait until December to see Babygirl, but there are plenty of incredible Fall Movies coming our way.

This post has been updated.

Vanderpump Ruleshad quite a yearin 2024. After news of the infamous affair between Tom and Raquel (who we now call Rachel) broke, the show was never the same. Dynamics shifted, certain cast members stopped filming together, and the fun, flirty, and risky undertone we’d all come to love seemingly ceased to exist before our eyes. So, the announcement of Bravo discontinuing the original cast for their 12th season was far from a surprise.

While the show will carry on, its original, titular cast will not, which is why I’m reminiscing on the good ol’ days. If you too want a nostalgic re-watch, look no further!

Here are the 11 seasons of Vanderpump Rules ranked, from best to worst.

1. Season 2

Bravo

I know I may be stirring the pot putting season 2 in first place, especially over season 10, but in my humble opinion, season 2 didn’t have a single boring episode due to the drama-filled shenanigans the cast constantly got into. It was peak Jax Taylor and Stassi post-breakup flirting, followed by fighting within the same moment. Some of the show’s most iconic lines come from season 2, and for that, and that alone, it’s my favorite season. And how can anyone forget the infamous Golden Nugget dialogue between Stassi and Tom Sandoval? If you’ve forgotten, let me jog your memory.

“Three years ago, me and Ariana made out in a swimming pool at the Golden Nugget, yes that did happen” says a nonchalant and overly-confident Sandoval. To which Stassi replies, “The Golden Nugget? That’s like an all time low.” It's a moment of comedic relief, when it’s really not supposed to be, given Sandoval is admitting to cheating on his long time girlfriend, but I digress. Sandoval goes, “Are you kidding me? I love that place.”

2. Season 6

Bravo

“Rawt in hell!” If you read that in a southern Kentucky accent, you know exactly why I put this season at number 2. Another season chock full of iconic lines, season 6 did not disappoint. Brittany, who made it loud and clear that she moved all the way from Kentucky to Los Angeles just to be with Jax, was inevitably cheated on. While terrible for Brittany, it made for great content brimming with screaming matches and tears galore.

3. Season 1

Bravo

The season that started it all. We were introduced to the eclectic world of the Sexy Unique Restaurant, AKA SUR, in Los Angeles and its staff that would bring us over 10 years of fights, scandals, and gossip. We’re catapulted into this series off the heels of a tense conversation between Scheana Shay and Brandi Glanville. It’s not until the end of their conversation where Scheana gets up, and walks into what would soon be one of Bravo’s most popular series.

I hope Bravo gave whoever thought of that introduction a raise, because it was quite literally the most iconic way to start a reality show. There’s something poetic about a reality show blossoming out of an affair, and ending because of one.

4. Season 3

Bravo

James Kennedy, or should I say White Kanye, is introduced in this season, thanks to “Crazy Kristen.” I’m not a fan of James for a multitude of reasons, but he did bring a flare of comedy the show lacked before his presence. Oh, and not to mention, Tom Sandoval and Ariana Madix begin their tumultuous relationship in this season. Seriously, rewatching this show makes me want to hug young Ariana and simply ask her “why?”

5. Season 4

Bravo

Over the years we were met with a plethora of additions to SUR, but none of them stuck around quite like Lala Kent did. We were introduced to Lala in this season and she was an absolute force to be reckoned with and brought enough drama that proved she was in it for the long haul. Not only that, but Jax and Brittany debuted their – at this point, very fresh and unstable – relationship. If that wasn’t enough, Tom begrudgingly proposed to Katie to wrap this season up.

6. Season 5

Bravo

Tom Schwartz and Katie Maloney tie the knot, and while this season should’ve been a proclamation to their love it was instead a grave indicator of their ill-fated marriage. I want to make it known, Katie is not responsible for this. I love her and do think it was all Tom’s fault — the man was more in love with his best friend. I digress, this season was phenomenally messy and I’ve gotta say, the wedding turned out to be gorgeous.

7. Season 11

Nicole Weingart/Bravo

The season that marked the end of the legacy that is Vanderpump Rules. This season was filmed after the affair heard around the world. The reason for the low ranking on this season is quite obvious – the producers were far too involved. The producers were like that kid in class that just won't stop sending you love letters and never getting the hint. I’ll never like Tom Sandoval, and had the producers understood that, maybe we would’ve still had this cast. To this day, I’m still unsure how Ariana managed to stay strong throughout it, especially with a sea of envious women—who had once been masked as her friends—plotting against her.

8. Season 10

Bravo

While most of this season was a yawn, the finale and grand reveal (we’ll call it) made the sticking around worth it. For this reason, it’s a season that’s superior during a re-watch, iykyk.

9. Season 7

Bravo

Do you remember the preceding 6th season being consumed in its entirety by the drama of Jax cheating on Brittany? Well, if that situation wasn’t already frustrating, season 7 takes the cake. Jax proposes to Brittany, she says yes, and that’s pretty much all you need to know. Kidding, of course. Major drama ensues because everyone in the group knows they shouldn’t get married – which says a lot coming from this group of people. Though, it's tired drama that dragged on two too many seasons, if you catch my drift.

10. Season 8

Bravo

The cast grows up in this season (they were in their 30s) and seemingly move onto bigger and better things – houses they all couldn’t afford. Boring additions to the cast were introduced, cough, cough Dayna and Max, and removed just as fast. All around, this season didn’t have much to offer other than Jax trying to stir up weird, pretend drama around his wedding events.

11. Season 9

Bravo

Ah, season 9. I can’t blame the cast entirely, in terms of this season’s demise, as that’s mainly due to COVID halting production. Nevertheless, it seemed as though the cast didn’t know where to pick up. (Can I blame them? The break must’ve been nice). Lala and Scheana had babies, Schaena and Brock got engaged, and the world kept on spinning.

Which season of Vanderpump Rules is your favorite (or least favorite)? Let us know on Facebook!

Andrew Garfield's relationship status is always a swoon-worthy topic. Whether he's gushing about how Emma Stone is like a shot of caffeine, he's getting flustered talking to Chicken Shop Date's Amelia Dimoldenberg, or he's kissing Demi Moore on the hand, this man is always making me blush. But it looks like he might not be single anymore if some recent outings with Monica Barbaro are any indication — including a post-Oscars party!

While neither Andrew nor Monica have spoken on the relationship rumors, a People source confirmed "they've been really lowkey and have been spending time together quietly"...and Monica shared a pretty funny moment with Amelia on the Oscars red carpet.

Here's what we know about those Andrew Garfield & Monica Barbaro relationship rumors.

March 16, 2025 — Andrew Garfield & Monica Barbaro are seen grocery shopping.

This duo definitely fanned the flames of those couple rumors when they were spotted grocery shopping in Malibu. A very realistic, domestic, and relatable Sunday! I also went grocery shopping this day, so it looks like we were on the same page ;).

Andrew wore a white tee and jeans while Monica looks cozy in a white tank and green cardigan. Both wore baseball caps. "I like that they are humble and buy the same TP as me," one Instagram user commented. Same.

March 2, 2025 — Andrew Garfield & Monica Barbaro attend an Oscar afterparty together.

After the Oscars on March 2, Monica Barbaro and Andrew Garfield left the Vanity Fair after party together...and showed up to Beyoncé and Jay-Z's after party. No big deal! Monica wore a strapless gown with gorgeous teardrop jewel detail while Andrew looks dapper in a deep gray suit.

They also happened to arrive at the Oscars red carpet at the same time...and Monica was sitting in Andrew's eye line the whole night. What a coincidence!

February 2025 — Monica Barbaro & Andrew Garfield attend Jonathan Bailey's play.

The two went viral on February 20 when they showed up to Jonathan Bailey's Richard II at the Bridge Theatre, and I'm obsessed with how locked in he is on their conversation. This man is an attentive listener if I've ever seen one!

January 2025 — Andrew Garfield & Monica Barbaro are photographed together.

Andrew and Monica were first seen together at W magazine's Best Performances party, alongside Eddie Redmayne and W's editor-at-large Lynn Hirschberg, in LA. They were already getting cozy!

What do you think about Andrew Garfield & Monica Barbaro? I'm personally obsessed. Stay tuned for the latest news on this low-key couple! And check out Zoë Kravitz & Noah Centineo Fuel Dating Rumors After Leaving Another Party Together because Andrew & Monica weren't the only ones hanging this month 👀.

This post has been updated.

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where people tend to live longer (over 100 years!), often free of any heart disease, obesity, cancer, or diabetes.

Originally outlined by National Geographic Explorer and Fellow Dan Buettner, the blue zone diet is 95% plant-based, with beans, legumes, sweet potatoes, yams, fruits, leafy greens, beets, nuts, and seeds being the #1 priority. High-quality olive oiland whole grains like brown rice and barley are also a huge part of the diet. Blue zone diet recipes widely limit eggs, dairy, meat, added sugar, and processed foods.

The blue zone diet can be a helpful tool to guide your eating habits toward healthier, more beneficial choices for a longer life. These 20 blue zone diet recipes highlight whole foods, veggies, and fruits to make each meal work for you!

Heyday Beans

Chickpea Curry

This flavorful curry recipe loads up on lots of chickpeas to better suit the blue zone diet. Swap the basmati for brown rice, and you'll be set! (via Heyday Beans for Brit + Co)

Midjourney

Niçoise Salad

This dish is packed with so much goodness. From the bed of greens to the heart veggie toppings like olives, tomatoes, green beans, onion, and more, each bite is different from the next, which makes mealtime (especially with the blue zone diet) fun! (via Brit + Co)

Antoni Shkraba / PEXELS

Hummus + Veggies

Hummus is super easy to make at home, and it'd guaranteed to be healthy when you know exactly what you're putting into it. This recipe features a nice amount of lemon juice for taste and freshness. Serve with lotsa veg, as per the blue zone diet. (via Brit + Co)

Two Spoons

Spring Mix Salad + Lemon Tofu

Salads make some of the best blue zone diet recipes (remember that 95% plant-based rule?), but just because they're salads doesn't mean they have to be boring. This one earns some good zest from baked tofu, homemade dressing, and crunchy veggies. (via Two Spoons for Brit + Co)

Brit + Co

Zucchini Fries

These veggie-laden fries actually taste like what you'd get in the drive-thru. So, if you're searching for blue zone diet recipes that'll fulfill your fast food cravings, this is it. Serve with a homemade sauce to amp up the vibes. (via Brit + Co)

The Real Food Dietitians

Greek Cucumber Salad

Greek and Mediterranean food often qualify for the diet since they're fresh and full of healthy goods. This Greek salad combines juicy cukes, tomatoes, onions, and chickpeas for a refreshing blue zone bite. (via The Real Food Dietitians)

The Edgy Veg

Oyster Mushroom Shawarma

Since blue zone diet recipes tend to limit actual meat, it's crucial to find ones that emulate the meaty, smoky flavors of the chicken, beef, and fish you might be missing. In this dish, oyster mushrooms form a very complex forkful with the help of a homemade marinade. (via The Edgy Veg)

Give Recipe

Beetroot Dip

Beets are one of the top veggies to eat on the blue zone diet, and this dip is probably one of the coolest ways you can prepare them. This recipe earns extra points for including pine nuts and/or pistachios! (via Give Recipe)

Blue Zones

Cornmeal Waffles

Blue zone breakfasts can range from granolas to fruit salads, but these waffles look like the tastiest option out there. Wheat flour and cornmeal make up the thick batter for a filling morning meal. (via Blue Zones)

Crowded Kitchen

Couscous Salad

Grains are golden in this diet. Follow this recipe that creates a heavenly blend of couscous and veggies! This would be an excellent option to meal prep so you don't have to worry about cooking down the line. (via Crowded Kitchen)

Earthly Provisions

Three Bean Chili

Beans always win for the blue zone diet! This hearty bowl of chili leverages three different kinds to fill you up and fulfill all your comfort food cravings. (via Earthly Provisions)

Half Baked Harvest

Sweet Potato Kale Salad

Dark, leafy greens are preferred over lighter ones for the diet because they usually hold more nutritional value. That's why this kale salad is a perfect blue zone diet recipe! (via Half Baked Harvest)

Blue Zones

Asian Stir Fry Noodles

This quick dinner doesn't skimp on flavor. You'll fall instantly in love with the blend of ginger, garlic, and sesame oil for the sauce that drowns these rice noodles. (via Blue Zones)

A Virtual Vegan

Almond Hemp Granola

This nutty granola is the ultimate addition to breakfast time yogurt bowls. (via A Virtual Vegan)

Hello Little Home

Roasted Squash

Virtually any vegetable is roast-able and fitting for the blue zone diet, but delicata squash is great for when you just want something a lil' different. (via Hello Little Home)

Vanilla and Bean

Citrus Carrot Ginger Smoothie

Wether it's for breakfast or a mid-day snack, this hydrating smoothie will never leave you unsatisfied. (via Vanilla and Bean)

The First Mess

Herby Whipped White Beans with Smoky Mushrooms

This share-worthy recipe expertly disguises white beans in the form of an herby dip topped with grilled 'shrooms. To make it more filling, use toasted whole grain bread as your dipping vehicle! (via The First Mess)

Blue Zones

Sweet Potato + Black Bean Burgers

Sweet potatoes and beans are some of the most recommended ingredients for blue zone diet recipes. In this meal, they team up with some oats and other crucial elements to form some super healthy burger patties. (via Blue Zones)

Half Baked Harvest

Roasted Cauliflower Hummus

Again, dips shine! This hummus is packed with veg – though you wouldn't know it if you didn't make it. (via Half Baked Harvest)

Blue Zones

Warm Brussels Sprouts Salad

Shaved Brussels sprouts are the star of this warm salad. Top things off with pickled onions and plenty of nuts for added deliciousness! (via Blue Zones)

Sign up for our newsletter for more healthy recipes!

This post has been updated.