16 Female Artists You Should Know

Anuli Akanegbu
Mar 15, 2015

Making it as a woman in the art world is not easy. At an academic level, women are doing awesome — in fact, women make up 50 percent of art school graduates. But the professional art world has a glass ceiling that still hasn’t been cracked. According to a 2014 study from the Association of Art Museum Directors (AAMD), female directors earn 71 cents on average for every dollar earned by male directors. That’s even less than the oft-debated statistic that women make 77-cents to every dollar men make in the workforce. Despite these inequalities, women are making names for themselves through their artistic prowess and thoughtful approaches to visually communicating important social issues. Get your cultural fix with these 16 uber-talented female makers you should know about.

1. Alexa Meade: Alexa Meade’s paintings are quite a sight to behold. She uses the human body as her canvas to turn real-life people into works of art that look two-dimensional. Check out Alexa’s TED Talk, “Your Body is My Canvas,” to learn more about her unique approach to painting. (Photo via Alexa Meade)

2. Laure Prouvost: The Turner Prize is one of the most prestigious honors an artist can earn. It also serves as a glaring example of the lack of gender equality in the art world — women have made up only 13 percent of Turner Prize winners since 1984. In 2013, French mixed-media artist Laure Prouvost joined this super elite sisterhood when she won the Turner Prize for Wantee, a video installation that included elements of sculpture, painting and drawing. (Photo via Laure Prouvost)

3. Sam Vernon: Sam Vernon is another mixed-media artist on the rise. Her work fuses drawing, photography and print making to address social issues of post-coloniality, racialization and sexuality. In 2010, the City of New York’s Department of Transportation tapped her to work with artists Heidy Garay and Mikell Fines Iles to paint a large-scale mural under the Brooklyn Bridge in DUMBO. The mural project ended last year, so if you’re looking to see more of Sam’s work, then check out her “How Ghosts Sleep” installation at the Olympic Sculpture Park in Seattle, WA, which starts on Mar. 28. (Photo via Sam Vernon)

4. Victo Ngai: Victo Ngai is a New York-based illustrator from Hong Kong who has created gorgeous work for companies such as IMAX, McDonald’s and General Electric. Victo, a graduate of the Rhode Island School of Design, was named one of Forbes’ 30 Under 30 (Art and Style) in 2014. Her advice to aspiring freelance illustrators? “Freelance illustration is more than a job — it’s a lifestyle,” Victo notes on her website. (Photo via Victo Ngai)

5. Chitra Ganesh: This Brooklyn native’s work is inspired by Hindu, Greek and Buddhist iconography as well as nineteenth century European portraiture. Her drawings and illustrations fuse anime and a comic book-style narrative form to present these themes in a totally contemporary way and express her own articulation of femininity. (Photo via Chitra Ganesh)

6. Aurel Schmidt: Aurel Schmidt’s work transforms everyday mementos such as cigarette butts, tampons, pill bottles and even a boyfriend’s real chest hair into art. In fact, this bad-ass native of British Columbia, Canada was featured in the Whitney Biennial in 2010 with a submission that featured a Minotaur made out of cigarette butts and Budweiser cans. (Photo via Tim Barber/HUH Magazine)

7. Caitlin Cherry: Caitlin Cherry lives and works as a multimedia artist in New York City. A year after graduating with an MFA from Columbia University, she snagged a summer solo show at the Brooklyn Museum that featured work inspired by Leonardo da Vinci’s sketches of weapons. How is that for cool? (Photo via Caitlin Cherry)

8. Nanibah Chacon: Nanibah started her career in art at sixteen as a graffiti artist. Ten years later, the birth of her son inspired her to explore other mediums, like oil painting. She has since become known as much for her mural painting as for her graffiti. She has created works for the International ISEA Arts and Technology Symposium in Albuquerque, New Mexico and the Navajo Nation Museum in Window Rock, AZ. The female characters in her work allow Chacon to spark a dialogue around feminism in traditional and modern cultures. (Photo via Nani Chacon)

9. Lisa Solberg: Lisa is an abstract expressionist painter and installation artist recognized for her large-scale pieces, which can literally take up a whole room. Her work has been exhibited in both solo and group shows across the country. (Photo via Lisa Solberg)

10. Awilda Rodriguez Lora: Awilda Rodriguez Lora has explored issues of identity, sexuality and gender in her work as a performance artist. For her, performance art feels like personal therapy. Check out one of Awilda’s performances to see what we mean. (Photo via Cynthia M. Kaselis)

11. Yuka Otani: Yuka Otani was trained as a glassblower in Japan before coming to the United States in 2005 to pursue her master’s degree at the Rhode Island School of Design (RISD). Her work incorporates transparent materials like glass, water and light and draws on the connection between economic bubble bursts and glass bubbles. (Photo via Shiro Oni)

12. Tauba Auerbach: Tauba Auerbach is an artist who plays with perceptions of space. Her art prowess expands far beyond painting — she has also worked in photography, sculpture, artists’ books and performance. One of her most recognizable exhibits was her 2009 Auerglass piece, where she designed a two-person, working wooden pump organ. She and her musical collaborator performed a duet on it daily. (Photo via Tauba Auerbach)

13. Wangechi Mutu: Wangechi Mutu’s collages explore themes of cultural identity, colonial history, contemporary African politics and fashion. She is a Kenyan native who has been trained as both a sculptor and anthropologist. She currently lives and works in New York. (Photo via Wangechi Mutu)

14. Vanessa Prager: Vanessa Prager is known for her colorful illustrations and paintings that feature snapshots of her life. She currently lives in Silver Lake, CA and believes that making art makes her feel the most comfortable. (Photo via Vanessa Prager)

15. Suzy Gonzalez: Artist and feminist Suzy Gonzalez grew up in Texas, but is now a student at Rhode Island School of Design, where she is pursuing a MFA degree in painting. Her work as an artist examines women through a lens of marginalized identity and explores themes of fashion, beauty and advertising. (Photo via Hispanic Pro)

16. Ashley Longshore: Ashley Longshore is a New Orleans-based artist known for her Hollywood clientele and long-standing collaboration with Anthropologie. She’s your favorite actor’s favorite artist and she is basically besties with Blake Lively. Her work employs pop art and portraiture to poke fun at American consumerism. She sells a lot of work on her Instagram, so you should definitely follow her there to see what some of your favorite stars are purchasing. (Photo via Alexandra Arnold Photography)

What do you think of these talented women? Who are some of your favorite artists?

A Day in the Life of a Female Winemaker

Cambria Estate Winery
None

Hi there! It’s Sarah Sherman Samuel, interior designer and blogger. I recently moved from LA to Michigan, but a couple weeks ago I had to travel back to LA for work, and I got the chance to zip up north to partner with Cambria Estate Winery! I sat down with their winemaker, Jill Russell, to chat about the art of winemaking and the importance of female leadership at Cambria. I often get asked where I find inspiration and one of my main sources is by learning about a different artistry or craft. Nothing can dig me out of a creative slump quicker than delving into a new type of skill, and I did just that with an afternoon at Cambria.

I drove up from Los Angeles for the day, meandering through roads of open fields and vineyards, stopping for lunch in Los Olivos on the way while very excited for the day ahead. I haven’t been alone in the car sans one or two kids for a very long time, or have been able to do anything alone for that matter, so I really took it all in. Arriving at Cambria, Jill had a wine tasting all set up for me, complete with a beautiful cheese plate from Fromagerie Sophie with wine pairing notes, and we dove right in.

After the tasting, Jill took me on a full tour of the estate, and we dove deeper into the history of Cambria and what it is actually like to be a winemaker (and we tasted grapes, played in the dirt, and took a few Boomerangs…as one does).

Cambria was founded by wine icon Jess Jackson and his wife Barbara Banke in 1986. Their daughters, Katie Jackson and Julia Jackson, grew up among the vines and continue the family business alongside Barbara. Jill was hired as winemaker in June 2017 to continue Cambria’s legacy of talented women winemakers. Cambria has strong women in leadership roles and out in the vineyards, and I thought it was interesting to hear that the female vineyard workers were sometimes preferred, as they were considered to have a more discerning eye and attention to detail when harvesting grapes.

So, what does a typical day look like for a winemaker? According to Jill… it is “Busy!”

From Jill: “During harvest, I arrive at the winery around 5:30am, check in with the teams and get to work calling picks, writing work orders for various fermentation activities including punchdown schedules, yeast additions, and so forth. I’m constantly walking the vineyards, checking the crushpad and making sure things are running smoothly for when grapes come in. Post-harvest, it’s all about the tanks and barrels – here I’m tasting wines, seeing how they’re progressing and running blending trials to determine the final blends for our wines.”

I was curious how one can get creative in the wine business since Jill mentioned that it is part farming, part artistry and part science. She explained how her favorite way to get creative is running new blending trials and the freedom of considering, “What happens if I try this? or this?” There are so many variables to get creative with. Her mind is always thinking of new methods or blends to test out.

As Jill talks about what she strives for in her winemaking, I can’t help but see the parallel in the work I do as a designer, as well as the work of other artists and makers across the board. For example, the search for that harmony or balance. I talk a lot about how I strive for balance in interior spaces —just replace flavors and tannins with visual weight, pattern, and colors, and she could have taken the words right out of my mouth. Then when it comes to “energy,” it is even more apparent. I always want whoever experiences my work to feel something, and feel the love and the story behind it. The same goes for the wine of Cambria. Jill wants the wine to make you feel the energy, and know that the wines you drink from them are lovingly made by a team of passionate wine lovers.

As a fan of Pinot Noir,Julia’s Vineyard has this amazing “Santa Maria Spice” as Jill explains, that isn’t the traditional sweet spice you may find in other red wines, but something a bit more savory like Chinese Five Spice. It really achieves that harmony in texture that Jill is so passionate about it! On the other hand,Katherine’s Chardonnay has this beautiful bright acidity and pretty citrusy floral notes. This isn’t your mother’s oaky, buttery Chardonnay (not that there’s anything wrong with those), but it truly tastes like the place. The tour of the estate and vineyards with Jill really illustrated how these single-vineyard wines are able to showcase the terroir they come from in the glass. This isn’t a blending of flavors from different areas, this is Cambria’s rocks, earth, fog, and wind all neatly captured in a bottle.

Interested in getting into the wine business? I asked Jill if she had any advice for someone who thinks he or she might want to work with wine. Her answer was the same that I often give to people interested in getting into design — and that is to just get working! She advises, “The best thing you can do is get a job at a winery, whether it’s a part-time gig at a tasting room or a full-on harvest internship. No matter where you start, you’ll learn so much about the industry and can start to forge your own path in where you want to work whether it’s in the vineyard, in the cellar, in operations, marketing or working with customers.”

FEATURED PRODUCTS

2016 Katherine's Vineyard Chardonnay
$22
2015 Julia's Vineyard Pinot Noir
$25

Thank you for following along, I loved getting to learn more of the origins of some of my favorite wines and I hope you did too! I will definitely be back.

Would you consider being a winemaker? Share your thoughts on Instagram using #britstagram.

Author: Sarah Sherman Samuel

career advicecreativitydfpmakerssponsoredworkcareer

Trader Joe’s Just Brought Back A “Cult-Favorite” Dessert In A New Flavor

Get excited, because Trader Joe’s just brought back a seasonal flavor of one of their most beloved frozen desserts. Mini-sized and perfect for mid-day – or, let’s be real – midnight snacking, the Hold The Cone ice cream has gracefully returnedwith the taste of none other than coffee! Yum. TJ’s fans are already running to their nearest stores to grab a box (or two!), so you're definitely going to want to grab this limited-time item before it runs out.

Scroll on to discover more about the Coffee Bean Hold the Cone! Mini Ice Cream Cones from Trader Joe’s.

Trader Joe's

Trader Joe’s Hold the Cone! Mini Ice Cream Cones category includes classics like strawberry, chocolate, and chocolate chip, but a newcomer just joined the lineup: coffee bean! The cones are truly a cult-favorite item amongst shoppers, including myself!

Trader Joe's

According to Trader Joe’s, the Coffee Bean Hold the Cone! Mini Ice Cream Cones feature mini chocolate sugar cones lined with a “chocolatey” coating that are then packed with a rich and “strongly flavored” coffee bean ice cream.

Trader Joe's

Chocolate and coffee is a truly stunning food combo, so coffee and dessert lovers will adore this new iteration. Additionally, their small size makes them absolutely irresistible for snacking sessions – I could honestly eat the whole box in one sitting.

@traderjoesobsessed

TJ’s fan account @traderjoesobsessed shared the returning find with their Instagram followers, and it was an instant hit among those who know and love ‘em, and people who have never tried the cones before.

“Yassss my favorite flavor!!!” one person commented.

“I will be buying two boxes tomorrow,” another declared.

“I don’t understand why this is a seasonal flavor!” someone else pointed out.

Reddit

One box of the Trader Joe’s Coffee Bean Hold the Cone! Mini Ice Cream Cones is just $4, and that guarantees you 8 mini-sized ice cream cones to share – or keep all to yourself.

You can find this new drop in between TJ’s freezer aisles next to so many more sweet finds like the Blood Orange Mochi and the Speculoos Cookie Butter Ice Cream. I’m craving ice cream already!

Subscribe to our newsletter to discover more epic Trader Joe's products + new items!

food newstrader joe'strader joe's new itemsice creamcoffeegrocery shoppingdessertfood

The 10 Best Tom Hanks Movies That Have Aged Brilliantly

With an acting career that spans over four decades, Tom Hanks (born Thomas Jeffrey Hanks) is revered as one of the most beloved and well-respected actors in Hollywood. Whether he’s portraying a lovable man-child in Big or voicing a trustworthy cowboy sheriff doll in Toy Story, the now 68-year-old actor and filmmaker has managed to capture the hearts of audiences around the world, solidifying himself as an American cultural icon. Aside from having many prestigious awards under his belt, Hanks’ impressive acting catalog includes a movie or two that is an absolute must-watch. (Ahem, I’ve watched You’ve Got Mail more than a dozen times, but who’s counting?)

From Cast Away to Apollo 13, here’s a list of the best Tom Hanks movies everyone should watch at least once—if you haven’t already!

1. Forrest Gump

Paramount Pictures

One of the most memorable quotes from this widely-praised classic comes from Forrest Gump himself, where the titular character repeats a phrase often used by his late mother: “Life is like a box of chocolates. You never know what you’re gonna get.”

That’s just one of the inspirational lessons you will take away throughout the film. Serving as an adaption of Winston Groom’s 1986 novel of the same title, Forrest Gump follows an Alabama man who doesn’t let his intellectual shortcomings stand in his way. From fighting on the front lines of the Vietnam War to captaining a shrimp boat, Forrest Gump is living his life to the fullest.

But he yearns to be with his childhood love, Jenny, who goes on to live a troubling life. Not only was Forrest Gump a box office success (garnering a whopping $678.2 million worldwide during its theatrical run, btw) but it was admired by critics and fans alike, earning an 8.8 out of 10 rating on IMDb and a 75 percent on Rotten Tomatoes. While this Tom Hanks movie has faced some controversy over the years, its redeeming qualities make it one of the most iconic movies of the 90s.

2. Toy Story

Disney

Woody is the true definition of best friend goals. Woody’s unwavering fearlessness and ability to go to infinity and beyond for Andy (AKA his owner) and his fellow toys is quite endearing. It’s hard to picture anyone other than Tom Hanks voicing the iconic vintage doll. From the moment Woody is first introduced on screen, Hanks brings a story of charm and je ne sais quoi to the character that can’t be replicated.

While the Toy Story movie franchise consists of four movies (with a fifth movie currently in the works, ICYMI), the first Toy Story movie will always be a fan favorite, earning an 8.3 out of 10 rating on IMDb and a perfect 100 percent score on Rotten Tomatoes.

3. Philadelphia

TriStar

Moving, poignant and unforgettable. Those are the three words that describe Hank’s phenomenal (and don’t forget Oscar-winning!) performance in 1993’s law drama Philadelphia. Meet Andrew Beckett, a lawyer working at a prestigious law firm in Philadelphia. In a desperate attempt to save his career, he keeps his HIV diagnosis and homosexuality a secret from his co-workers.

However, an employee discovers his secret, and as a result, Beckett is let go from the law firm. Angered by the firm’s decision, Beckett enlists the help of a Black lawyer named Joe Miller (played by Denzel Washington) and sues his former employer for discrimination.

From the talented ensemble cast to the film’s underlying message of social injustice and prejudice, Philadelphia is an absolute must-watch from beginning to end. And the ratings speak for themselves: Philadelphia has a 7.7/10 on IMDb and 81 percent on Rotten Tomatoes.

4. ​Big

20th Century Fox

If you ask me, Big is like the big brother to 13 Going on 30 and 17 Again. Directed by Penny Marshall (who you may recognize from the TV sitcom Laverne & Shirley!), Big follows a 12-year-old boy named Josh Baskin, who wishes he was “big.”

One day, he wakes up as an adult. However, Josh longs for the days of childhood. But what makes this film so great? Hanks brings such a childlike innocence to the role that you can’t help but smile whenever he appears on screen. Whether he’s playing with toys or gleefully playing a sonnet on a life-size piano keyboard with his feet, Big makes you feel an enchanting sense of nostalgia, where you can think back to a time when life was so carefree and being a child wasn’t a distant memory. Also, it has a 7.3/10 rating on IMDb and a whopping 98 percent on Rotten Tomatoes.

5. Sleepless in Seattle

TriStar

As someone who has watched Sleepless in Seattle more than once, I can’t say enough how much this timeless rom-com deserves a spot on this list. From the undeniable chemistry between Hanks and Meg Ryan to the talented ensemble cast, this is a movie I put on whenever I’m in the mood for a genuine, heartwarming romance. What’s not to love?

Following the death of his wife, Sam Baldwin and his son move to Seattle for a fresh start. One night, Jonah calls into a radio station to find his dad a new wife. While driving late at night, a journalist named Annie Reed is listening to the same radio segment and she falls for Sam, but—get this—she’s engaged.

Unable to get him off her mind, Annie takes a leap of faith and writes to Sam, asking him to meet up on top of the Empire State Building on Valentine’s Day. If that doesn’t scream romance, then I don’t know what does. Though Sleepless in Seattle received a 6.8/10 rating on IMDb and 75 percent on Rotten Tomatoes, it remains one of my fave Nora Ephron films and Tom Hanks’ swoon-worthy portrayal of Sam is chef's kiss.

6. ​Cast Away

DreamWorks

If you were questioning Tom Hanks’ range as an actor, just put on Cast Away (which has a 7.8/10 rating on IMDb and 88 percent on Rotten Tomatoes) one time and you’ll see for yourself. I mean, the man is acting alongside a volleyball named Wilson for most of the movie, for crying out loud.

Hanks is a force to be reckoned with in this film, where he plays a FedEx executive who survives a plane crash and becomes stranded on a deserted island. As he fights to survive, he dreams of one day reuniting with a person he holds near and dear to his heart: his soon-to-be fiancée.

7. ​Saving Private Ryan

DreamWorks

The first time I watched Saving Private Ryan was in Social Studies class. Middle school, to be exact. Set during WWII, Saving Private Ryan follows Captain John Miller and his regiment as they embark on a journey to locate Private James Ryan, whose three brothers have been killed in combat.

This movie will stick with you after the screen fades to black and the end credits roll. And Hanks’ ability to capture Captain John Miller’s sincerity and valiantness with so much authenticity was nothing short of spectacular. But that’s not the only reason why it deserves a spot on everyone’s watch list. While it’s certainly not an easy watch, this film tells an impactful yet inspiring story about resilience, loss, and the disastrous conditions of war. Not to mention, it has an impressive 8.6/10 rating on IMDb and 94 percent on Rotten Tomatoes. Need I say more?

8. ​Catch Me If You Can

DreamWorks

What do you get when you put Tom Hanks and Leonardo DiCaprio in a crime-action comedy? Catch Me If You Can, that’s what! Serving as a live adaptation of Frank Abagnale Jr.’s autobiographical book of the same name, Catch Me If You Can revolves around the young conman, who becomes the most successful bank robber in the history of the U.S. before the age of 19.

Frank has done it all: he’s worked as a doctor, a lawyer, and as a co-pilot for a major airline. In a cunning game of cat and mouse, FBI Agent Carl Hanratty (played by Hanks) tries to bring Frank to justice, only for Frank to be one step ahead. It garnered an 8.1/10 rating on IMDb and a 96 percent on Rotten Tomatoes. And don’t even get me started on Hanks and DiCaprio being the ultimate on-screen duo.

9. ​Apollo 13

Universal Pictures

“Houston, we have a problem!” If you heard this iconic phrase before, I bet you didn’t know that it came from the 1995 docu-drama Apollo 13. Aside from its stellar ensemble cast, the film was also praised for its accurate retelling of the Apollo 13 lunar mission.

The year is 1970. A crew of three astronauts boarded a NASA spacecraft in hopes of landing on the moon. When an oxygen tank explodes during their mission, the crew must find a way to survive and make it safely back to Earth. Not only is it regarded as one of the best movies of all time, but it also received praise from critics, earning a 7.7/10 rating on IMDb and a 96 percent on Rotten Tomatoes.

10. Splash

Buena Vista Pictures

Last but not least: Splash. Sure, the plot may be a bit cheesy. But it has everything that makes an '80s rom-com great. Strong chemistry? Check. Quirky humor? Oh, there’s a lot of that! Splash follows a man who's reunited with a mermaid that saved him from drowning 20 years ago.

Now, as an adult, he falls in love with the mermaid after she ventures onto dry land to find him. However, their perfect love story is cut short when a scheming scientist tries to expose her secret to the world. Now, I know what you’re thinking: This movie has a 6.3/10 rating on IMDb and it somehow received a 95 percent on Rotten Tomatoes (with an audience rating of 65 percent.) But Splash is an overall good time. If you’re looking for a chuckle or two, you’ll get it with Splash. (And can I just say that Tom Hanks is so charming and funny in this film?!)

What’s your favorite Tom Hanks movie? Did we miss one on the list? If so, let us know in the comments and read up on the 10 Cringy 90s Movies That Would Never Be Made Today for more!

pop cultureentertainment

4 Expert Tips For How To Treat Hormonal Acne — & Fast

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

Subscribe to our newsletter for more spring beauty stories!

acne treatmentacne-prone skinacne tipsself care