15 Career Tips from Our Favorite Girl Bosses

Getting started in your career is no easy feat. More competition than ever before + a crappy economy aren’t exactly a great combination. But you’ve got dreams, girl, and you shouldn’t let a couple hurdles get you down. If you’re in need of some inspiration to keep on trekking, look to these 15 girl bosses and absorb all the professional wisdom they have to give.

1. Pay your dues. J.Crew’s creative director, Jenna Lyons, is practically the poster child for working your way up. At 21 she joined the company as an assistant to the assistant to the person in charge of rugby shirts. 24 years later, she’s president and executive creative director to the billion-dollar brand. “There’s this idea that everybody has to have everything right away,” Lyons tells Marie Claire. “But you have to let the slow burn happen. I wasn’t the superstar. I had to work for it. Really long hours.” (photo via Dimitrios Kambouris/Getty)

2. Have a definite vision. YouTube beauty vlogger Michelle Phan tells Forbes, “Just like you wouldn’t set out on a road trip without knowing if you are going east or west, you have to know what you want to accomplish. I knew I wanted to inspire women and build confidence, so everything [from that point on] was built around that goal.” (photo via Dimitrios Kambouris/Getty)

3. Take advice with a grain of salt. When you’re just starting out, you’re bound to get loads of different advice from everyone you talk to. You should definitely take it all in, but don’t let it scare you out of doing something you feel is right. “It’s important to take advice but not all of the advice,” Nasty Gal’s founder Sophia Amoruso tells Who What Wear. “It’s good to learn from other people’s mistakes, but you have to learn from your own too.” (photo via John Sciulli/Stringer/Getty)

4. Don’t let the roadblocks distract you. In an interview with Glamour, writer, actress and producer Mindy Kaling says, “My advice is always not to focus on anyone telling you you can’t do anything or the politics of your situation, but to just focus on the situation…. I could spend my entire life, doing panels on being a chubby woman of color writing a TV show, and it would be useful to some people, but I wouldn’t be writing my TV show. And all my competition, all the white men who are doing the same thing as me, are not doing those panels — they’re just getting better and better at their job.” (photo via Mike Windle/Getty)

5. Set achievable goals. While you might have a few major career goals you want to achieve (i.e. becoming a CEO, earning a degree, etc), it’s also important to set short-term goals that will help get you there. On her blog, Lauren Conrad writes, “Think in the long term, but make your goals as specific as possible and revisit them every day. Create a vision board or a list and keep it where you will see it every morning. Dream big and you will achieve big things.”

6. Don’t be anyone other than yourself.Daily Show correspondent (ahem, and our wishful pick for Daily Show *host*) and comedian Jessica Williams tells Mother Jones that when she auditioned for the Comedy Central show she had green hair and was fresh out of college. She says, “It’s impossible to be perfect, and you won’t do a good job if you’re too focused on proving yourself to others.” (image via Larry Busacca/Getty)

7. Find professional role models. Whether it’s a mentor or a historic figure, having a list of people who you look up and respect in your field is crucial. In her memoir, Yes Please, Amy Poehler tells readers, “Watching great people do what you love is a good way to start learning how to do it yourself.” Read what they like to read, figure out how they broke into their industry and see how their method can work with yours. (photo via Frederick M. Brown/Getty)

8. Confidence is key. If you’re constantly doubting your work, others will begin to doubt it (and you!) too. During a trip to the UK, First Lady Michelle Obama visited students at Elizabeth Garrett Anderson girls’ school. She told them, “Success is not about the background you are from, it is about the confidence that you have and the effort you are willing to invest.” (photo via Pool/Getty)

9. Be nice to people. It sounds so simple, but it is oh-so-very important to remember. In her book, Not That Kind of Girl, Lena Dunham writes, “Respect isn’t something you command through intimidation and intellectual bullying. It’s something you build through a long life of treating people how you want to be treated and focusing on your mission.” (photo via Stuart C. Wilson/Getty)

10. Keep yourself busy. Things happen when you *make* them happen. If you keep putting that book idea or video project off, it won’t ever become anything more than a great idea. Tavi Gevinson, a blogger since age 11 and founder of the website Rookie, puts it best when she says, “The best cure for procrastination is to have so much on your plate that procrastination is no longer an option.”

11. Never be afraid to share your ideas. In her book Bossypants, Tina Fey tells readers that she loves to use the common improv phrase, “yes, and…” when it comes to business situations. “To me, YES, AND means don’t be afraid to contribute. It’s your responsibility to contribute,” she writes. “Always make sure you’re adding something to the discussion. Your initiations are worthwhile.” (photo via Larry Busacca/Getty)

12. Failure is part of the process. In a commencement speech a Harvard University, Harry Potter author JK Rowling told students, “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all, in which case, you fail by default. You will never truly know yourself, or the strength of your relationships, until both have been tested by adversity. Such knowledge is a true gift, for all that it is painfully won, and it has been worth more than any qualification I ever earned.” (photo via Ben A. Pruchnie/Getty)

13. Success is not without sacrifice. Today it’s easy to get sucked into the drive to have it all — family, work, fun. But as any boss knows, there are times when you might have to choose between being 100% there for family or work. In a commencement speech at Dartmouth, Shonda Rhimes told graduates, “If I am succeeding at one, I am inevitably failing at the other. That is the tradeoff. That is the Faustian bargain one makes with the devil that comes with being a powerful working woman who is also a powerful mother. You never feel a hundred percent OK; you never get your sea legs; you are always a little nauseous.” (photo via Charley Gallay/Getty)

14. You are your biggest critic (so set yourself up for success!). Fashion designer and style icon Victoria Beckham tells Vogue, “When I initially started up the brand, I didn’t put too much pressure on myself. I didn’t go into this to prove to anybody other than myself. I was very focused, I didn’t try to do everything at once. I just wanted to perfect the dress. I didn’t want to run before I could walk.” (photo via Shirlaine Forrest/Getty)

15. Know how to present yourself. Ah, the queen girl boss. Vogue‘s Anna Wintour is full of career knowledge. In a roundup of her best tidbits of advice, Who What Wear shares a quote from the editor that reads, “You can’t be some difficult, shy person who is not able to look somebody in the face; you have to present yourself. You have to know how to talk about you vision, your focus and what you believe in. (photo via Ben Gabbe/Getty)

What professional role models do you look up to? Tell us who they are and a little bit about them in the comments below.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

1923 fans are excited for season 2 for a variety of reasons. Not only does it promise to answer our biggest questions from the end of season 1, but I can't wait to see Jacob and Cara Dutton (Harrison Ford and Helen Mirren) totally kick Banner Creighton's butt. They're waiting for Spencer (Brandon Sklenar) to return to Montana to help them, and the new 1923 season 2 trailer proves there's literally nobody else who can do the job. Not that I had any doubt.

Here's what to expect from 1923 season 2 (aside from a super hot Brandon Sklenar).

The new '1923' season 2 trailer shows off Spencer's journey — and Alex's.

So far, Paramount's been teasing Spencer's journey across the country to reach his family, but this is the best look we've gotten at just how difficult his travels are. Not only is he making his way across state lines with no car and no horse, he's on his own AND he's racing against time as the Duttons fight off Banner and Whitfield at the ranch. I am STRESSED, y'all. (Although I have to admit, he looks dang good doing it.)

We finally get a glimpse of what Alex's next chapter looks like too, as she's left alone on the ship after Spencer gets kicked off. Storms are to be expected, but based on the figure who grabs her from behind, it looks like she could be in some serious danger from a fellow passenger. But even the sketchiest of situations isn't stopping this woman from finding Spencer again.

Every moment matters because in '1923,' "everything has meaning."

“Taylor [Sheridan] called us and said, ‘You have to look at every scene and imagine that it could be the most important scene of the episode, even if it’s just you walking from point A to point B,'” actress Julia Schlaepfer told The Hollywood Reporterin May 2023. “Everything has meaning.”

“I would love for Alex to make it to the ranch and meet the family,” she continued. “I hope we get to see some of her own strength come out now that she’s on her own. I want to meet the Dutton women. I think that that would be a lot of fun — and Teonna, we all want to meet Teonna.”

Every moment, and every relationship, makes 1923 stand out against this year's other TV shows, and Brandon Sklenar is "confident" that 1923 season 2 "is going to be absolutely incredible," he told Forbes. “The tone shifts a lot and it’s definitely a bit darker. It’s very beautiful.”

1923 season 2 premieres on Paramount+ February 16 and stars Julia Schlaepfer, Harrison Ford, Helen Mirren, Brandon Sklenar, Michelle Randolph, Darren Mann, Jerome Flynn, Aminah Nieves, and Isabel May. Stay tuned for the latest news!

I can't wait to reunite with the Duttons — and for Spencer and Alex to reunite with each other. Duh! Check out Every Character Returning For 1923 Season 2 while you wait for the new episodes.

Ever dream of globetrotting the world while getting paid? That's not a rhetorical question. Now you can turn your wanderlust into real cash with Ramada by Wyndham. The global hotel brand is on the hunt for its next "CEO," AKA Chief Eats Officer, a dream role for anyone who loves food and travel and well, a paycheck. One lucky adventurer will be paid $15,000 to travel to Ramada’s most coveted destinations, curate a list of must-eats, and share their travel highlights on social media. Learn how to enter below!

Decameron Club Caribbean Runaway Bay, Ramada Jamaica

From Thailand to Turkey and Seoul to Santa Barbara, the CEO trip will include up to seven global destinations in a three-week itinerary next spring. With hotels in 75 countries around the world, Ramada by Wyndham is perfect for travelers looking for that bucket-list experience!

Hunan, China, Ramada by Wyndham Chenzhou Dongjiang Lake

For a chance to be the next “CEO,” travel and food enthusiasts can visit Ramada.com/CEO by October 22 and submit a short, 1-3 minute video through TikTok (tag @RamadabyWyndham, #RamadaCEO) or email makemeceo@ramada.com that shows your passion for travel and discovering amazing eats.

Prize Details:

  • $15,000 reward, including a $10,000 travel stipend to cover airfare and travel expenses, plus $5,000 cash
  • Paid hotel accommodations for up to 21 nights at Ramada properties around the world
  • A Wyndham Rewards® Diamond membership for one year

Ramada Resort by Wyndham, Bodrum, Türkiye

How to Apply

To apply, post a public video on TikTok explaining why you are the best candidate for the job, tagging @RamadabyWyndham, using the hashtag #RamadaCEO, and following @RamadabyWyndham on TikTok.

Your TikTok account must be publicly viewable for the duration of the contest (through November 2024). Alternatively, you can email your video submission to makemeceo@ramada.com.

All video submissions must be between one and three minutes in length and should include your country of residence.

If applying via email, be sure to provide the handles for your active and public personal social media accounts.

All entries must be submitted and received by 11:59 p.m. ET on October 22, 2024.

Additional Qualifications Include:

  • Applicants must be a legal resident of the 50 United States or Canada (excluding Quebec).
  • Availability to travel for up to three weeks between April 1, 2025, and June 30, 2025.
  • Active and proficient on various social media platforms (TikTok and Instagram preferred).
  • At least 21 years old with a valid passport through December 2025.
  • Self-confessed travel lover and foodie.
  • Comfortable working remotely and on deadline.

Ramada by Wyndham will select the winning CEO on or around the week of November 14, 2024. No purchase is necessary to enter. For more details, including official rules, visit www.ramada.com/ceo. Good luck!

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Whether you’re a Gilmore Girls fan or a die-hard Owala sipper, you’re gonna want to hear this: Owala is dropping a Gilmore Girls collection! Adorned with adorable illustrations that pay homage to the hit TV series, this limited-edition drop is not one to be missed.

Scroll on to learn more about the Gilmore Girls Owala drop, including pricing and when you can shop the new cups!

Owala

Gilmore Girls fall—it’s a thing,” Owala’s site reads. “If you’re the kind of person who needs coffee in an IV, we’ve got the mugs for you. Choose from Luke’s Diner or The Dragonfly Inn… or get both. We know Lorelai would.” This collab is already perfection!

Owala

The Gilmore Girls Owala drop honors both The Dragonfly Inn and Luke’s Diner with two super cute cup designs.

The first is a cream white 20-ounce SmoothSip Slider dotted with purple dragonflies. The lid is a bold yellow color fitted with a lavender slider that’s used to conveniently open and close the cup.

Owala

The second 20-ounce SmoothSip Slider flaunts a brown and yellow logo for Luke’s Diner with a color-coordinated lid and slider. We truly can’t pick a favorite!

Both SmoothSip Slider cups feature an insulated stainless steel lining that keeps contents hot up to 6 hours or cold up to 24 hours. The cups are certifiably BPA-free, lead-free, and phthalate-free. The lid on each cup is dishwasher-safe, while the cups themselves should be hand-washed only.

Owala

This upcoming Gilmore Girls collab is part of Owala’s Color Drop program, which means it’s bound to sell out. However, if the drop sells out in an hour or less, it’ll automatically open for backorders, which ship 10-12 weeks after purchase. Previous drops have featured limited-edition water bottle colorways and even a fun Valentine's Day vault.

Owala

The Gilmore Girls x Owala collab will be available to shop on February 11 at 10am MT. You can shop each SmoothSip Slider for $32.99 a pop, or bundle the duo for $65.98. According to reviews from shoppers, this style of Owala is the “perfect to go coffee cup” and is “truly leak-proof.”

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In January — the month of New Year resolutions — a lot of us are setting fitness goals and vowing to prioritize wellness. How can we be sure that by March, it will not all turn into some wishful thinking or unrealistic objectives set with bygone motivation? That's where we come in; the right fitness products can make all the difference. In this list, you can find 44 fitness accessories, from beautiful yoga mats and weighted bangles to smart gadgets and gym gear that will help keep your motivation tank loaded and your goals not only easier but more fun! Let's go!

Thanks for reading about our favorite finds from across the internet! FYI: We participate in affiliate programs and may get a share of the revenue from your purchase.

The Liforme Original Yoga Mat

Amazon

It's only right to begin this list with a yoga mat. A lovely yoga mat enables you to exercise at any place, at any time or can serve as motivation to hit the yoga studio more often. This Lifeorme one is their original model, and it is as practical and aesthetically pleasing as yoga mats go. It is non-slip, sweat-resistant, and provides a 'warrior-like' grip. It comes in nine different shades and a free yoga bag.

See it on Amazon

Maximum Comfort Athletic Leggings

Amazon

A good, brand-new pair of leggings is also known to do wonders for motivation. These have tummy control and come with a side pocket. Available in more colors and patterns than you can think of.

See it on Amazon

Chic Protein Blender With a Pill Box and a BlenderBall Whisk

Amazon

A chic protein blender with a pill box so you can treat yourself to a delicious, well-deserved protein shake after a workout. Includes a ball whisk to make blending easier and say goodbye to undissolved lumps.

See it on Amazon

Get in Workout Mode With These Amazon Echo Buds

Amazon

Music also makes any workout better, and with these Amazon Echo buds, you can play your favorite motivational playlist or cancel out the noise and find more tranquility during yoga. With up to five hours of playback and 15 hours with the charging case, you also don't have to worry about them dying midway.

See it on Amazon

Break a Sweat Using an Under Desk Elliptical

Amazon

Don't have time to head to the gym? Use this under-desk elliptical to get in your daily cardio session with its eight levels of resistance.

See it on Amazon

Stay on Top of Wellness in 2025 with a Fitness-Tracker

Amazon

With a good fitness tracker, you can effortlessly track the essentials such as heart rate, sleep, stress, and activity levels and stay on top of your wellness this year. Fortunately, you don't have to break the bank to do so. This Fitbit is affordable and includes a six-month premium membership with personalized insights and analytics.

See it on Amazon

This Matching Set To Stand Out

Amazon

Feel like your best self every time you step out of the house in this Matching Set that TikTok influencers have been falling for all year long. This set comes with a twist sports bra that offers a ton of support, in addition to matching shorts to pair with it. This set is perfect for anyone looking to add a bit of flair to their fitness routine

See it on Amazon

Get Barre Class Results at Home With This Portable Standing Barre

Amazon

If you've heard great things about the body-shaping results from attending barre class but have no time to hit the studio, then with this portable double standing barre, you can make the most of the workout routines from the comfort of your own home.

See it on Amazon

Elevate Your Exercise Routine With a Set of Colour-Coded Resistance Bands

Amazon

Resistant bands work wonders for developing your glutes, for mobility, or just for warming up properly and preventing injury. This set of five comes in color-coded resistance levels so you can match your strength and make progress.

See it on Amazon

Aoxjox Tank Top With A Breathable Twist Back Design

Amazon

Don this Aoxjox Tank Top while working out to not only show your figure, but also to stay cool, as the tank top leaves your back almost completely exposed while still offering plenty of support. Plus you can also wear it as a sundress bra, as some reviewers have done.

See it on Amazon

Make The Most of a Workout Ball's Wellness Benefits

Amazon

A workout out ball can also serve in multiple ways to enhance your wellness. It can help you fix posture, improve stability, train your lower back, or do some of the most challenging ab routines. It's also a great option for pregnant mothers.

See it on Amazon

A Foam Roller to Reduce Muscle Pain and Chance of Injury

Amazon

A foam roller improves blood circulation, helps to prevent injury, and reduces muscle stiffness when the DOMS are particularly bad. This one comes in many colors and is travel-size, too.

See it on Amazon

A Set of Weighted Bangles For a More Challenging Workout

Amazon

With these weighted bangles, practical meets stylish. They can be used both on wrists and ankles to add some weight and make a home workout more challenging.

See it on Amazon

A Motivational Water Bottle to Inspire You to Stay Hydrated

Amazon

A motivational water bottle to inspire you to stay hydrated during your workout. With encouraging quotes and marks that let you know how much you have drunk by each hour of the day. Available in many colors and equipped with a straw and a carry strap.

See it on Amazon

A Yankee's Baseball Cap for a Trendy Look

Amazon

Embrace the sporty look with this classic baseball cap. These hats are quite in vogue right now and can be paired with everything, from blazers to sweatsuits.

See it on Amazon

Carry Your Workout Gear in Style With a Functional Duffle Bag

Amazon

The thought of all you have to bring to the gym or of changing clothes in the cold weather can be quite demotivating. Hopefully, this stylish duffle bag with a shoe compartment and wet and dry separation pockets can make things easier.

See it on Amazon

Jog Hands Free With This Armband Bag

Amazon

If jogging is your thing and you like to have your hands free, then with this running armband earphone bag, you can take your essentials such as your phone, credit cards, and keys with you and jog away.

See it on Amazon

Foldable Kitchen Scales to Stay on Top of Your Nutrition Gaols

Amazon

Digital scales are not just helpful to follow recipes but also to keep your nutrition in check and hit your macro goals. This one with a unique design is foldable and easy to carry with you when you travel.

See it on Amazon

The Gym Towel to Cover All Your Needs

Amazon

A gym towel to place over machines before you use them for maximum hygiene and also to keep sweat levels in check. This one in pink is cute and infused with silver ions, so it stays fresh for longer, lessening the need to wash after every workout.

See it on Amazon

Sweat Headbands For Sweat and Flyaways Control

Amazon

These sweat headbands help control sweating (especially around the face). An added benefit: they also keep flyaways in place. These are made of nylon and spandex and are soft, breathable, and elastic. Available in multiple colors.

See it on Amazon

The Walking on Clouds Pair of Trainers

Amazon

This list won't be complete without a pair of good trainers. These New Balance ones with foam midsole are lightweight and perfect for running (or some shopping cardio).

See it on Amazon

Lifting Gloves for Improved Performance (and Soft Hands)

Amazon

Even if you use light weights, lifting gloves are important. They help prevent blisters, keep the hand's skin softer and cleaner, plus ensure better grip. Apart from the gym, they can also be used for cycling, climbing, and hiking. These are breathable with double-stitched padding.

See it on Amazon

A Fleece Face Mask to Get You Out and Running Even in the Cold

Amazon

For any outdoor fitness activities, a fleece face mask is a much-needed accessory at this time of year. This one helps to retain your body's natural heat, protects from biting wind, and keeps you going for longer, even in the cold.

See it on Amazon

A Vagus Nerve Stimulator to Elevate Your Wellness Game

Amazon

The benefits of a vagus nerve stimulator are numerous: it can help with muscle recovery, boost the immune system, relieve stress, and improve sleep. What is the vagus nerve? It's the main nerve of our parasympathetic nervous system that controls specific functions like digestion, heart rate, and immunity. The stimulator works by using auricular technology to stimulate it gently. All you have to do is place the ear clips on your earlobes and wear them like earphones.

See it on Amazon

Watermelon BCAA's for Quick Recovery and High Energy

Amazon

This delicious Optimum Nutrition pre-workout with green tea and caffeine from natural sources will boost your energy enough to smash your workout while providing the necessary BCAA's to recover and hit your goals. Also great to just keep energy levels high throughout the day. Tastes like watermelon.

See it on Amazon

Channel Your Inner Jane Fonda With Some Ankle Weights

Amazon

Good classic ankle weights to channel your inner Jane Honda and step up the level of difficulty of your favorite aerobic workout (your thighs and glutes will be grateful). With adjustable straps to fit any size, you can also choose your weight and color.

See it on Amazon

Get Playful (and Fit) With a Fitness Hula Hoop

Amazon

Hula hoops are not just for kids. In fact, they can be a great and efficient way to strengthen core muscles, target specific areas, or fix posture. This fitness hoop is extra padded and soft, and it ensures a comfortable experience.

See it on Amazon

DIY Deep Tissue Massage Gun

Amazon

If you don't have time to hit the masseuse, this deep tissue massage gun can help you DIY. With ten massage heads and adjustable speed levels, it can offer instant pain relief.

See it on Amazon

The Only Bag to Take on Your Daily Walk

Amazon

This Lululemon sports belt bag in misty pink is just the accessory you need to embark on your daily walk hands-free. Wear it across the waist as a belt or as a cross-body bag.

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A Jumping Rope to Get Your Daily Dose of Exercise Even When You Travel

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When you are traveling but still want to get your daily dose of exercise in, then jumping rope is your best friend. It's the easiest fitness accessory to carry due to its size and lightweight. This one is made of steel wires and is extremely durable. It is also suitable for the entire family.

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A Workout Journal to Help You Track Your Progress

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A workout journal where you can note exercises, weights used and current shape can be helpful to stay on track and make consistent progress. This workout log book is intuitive and makes it easy to organize your workouts, so you don't have to keep it all in your head.

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If You Only Take One Fitness Supplement, Make It Creatine

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Creatine is known to increase muscle energy, speed muscle growth, lower blood sugar levels, reduce fatigue and boost performance. In other words - it's the best supplement to take if you want to prioritize your fitness goals in 2025. This Wellah's one comes in three different flavors: strawberry lemonade, coconut lime, and watermelon slush. Each bottle offers 50 servings.

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An Ab Roller for a More Challenging Ab Routine

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If a toned core is what you're after (and who isn't?), then this dual-wheel ab roller equipped with a knee pad will enable you to perform more challenging ab routines from the comfort of your home (or anywhere else).

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A Sports Top With Medium Support and More Coverage

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Nothing boosts workout motivation like brand-new gear, and this women's sports top has all the benefits of a sports bra - being padded with medium support — while also offering more coverage. Perfect for yoga and the gym.

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Support Meets Style With This Sports Bra

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If what you're after is more support and stability, then this Running Girl sports bra offers just that plus cutout, criss-cross straps back, making for a stylish and unique design. Featuring removable padding so you can customize your coverage.

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Put Your Finger on Your Wellness With This Health Ring

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In 2025, your jewelry can be the gateway to your health. This health ring tracks heart rate, blood oxygen and pressure, sleep, and steps to help you monitor your most important wellness factors. It is waterproof, with a long battery life of up to five days after a two-hour charge. It is also Android and iPhone compatible. Prioritizing wellness has never felt easier.

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Leave Your Workout Up to Chance With These Six-Sided Exercise Dices

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If you're always a bit at a loss as to what to do when you hit the gym, then you can leave it up to chance with a pair of exercise dice. One dice calls the workout and the other the reps. Exercises include push-ups, squats, lunges, jumping jacks, and crunches. Good luck!

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Achieve a Full-Body Workout at Home With These Bodyweight Resistance Straps

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If you work out at home and have to invest in a single fitness accessory, then the bodyweight resistance straps must be it. They allow for the widest variety of exercises and can target almost any body part, enabling you to create a full-body workout. They are suitable for all fitness levels.

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A Set of 4-in-1 Adjustable Dumbbells

Amazon

This set of 4-in-1 adjustable dumbbells gives you the range of four different dumbbells but takes the space of just two. With six 0.5 lb dumbbell plates, it takes just one second to assemble, and there is a security lock to ensure maximum safety. They come in four different colors.

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Lightweight Touchscreen Running Gloves So You Can Prioritize Exercise Even in the Winter Months

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A set of lightweight running gloves will help you prioritize running and outdoor exercise even in the winter months. These are touchscreen, so you don't have to remove them when you text. Available in four different colors.

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A Set of Massage Balls to Carry Around With You

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More compact than a foam roller or a massage gun but just as effective is the massage ball. This comes in a set of six to best fit your needs. They are great for increasing blood flow and tissue hydration, relieving knots and tightness, and recovering sore muscles.

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A Set of Nike Performance Crew Socks

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A set of Nike performance crew socks because going to the gym in style starts there. They come in black and white and can be worn over tights.

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Hit the Yoga Studio With Confidence With This Set of Yoga Blocks

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If flexibility is not your strong suit but you'd still like to get more regular with your yoga practice this year, then owning a set of yoga blocks and a strap is a good idea. They come with an instruction book and are perfect for experienced exercisers and beginners.

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Puzzle Exercise Mat to Protect Your Floor During Your Home Workouts

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This exercise mat made of interlocking foam floor tiles will help you create the perfect workout hut in your home. With it you can protect your floor from weights and build a softer surface to lie on. Super easy to dissemble once you're done exercising and also great for an indoor kids' play area.

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