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With warmer weather heading our way, showing off more skin is inevitable. And what better way to make your spring debut than with a stylish new ankle tattoo? Be it a dot-work sun, shaded waves, or even a simple smiley face, ahead you’ll find 7 tiny tattoo ideas to consider for your next ink sesh.
Image via Anna Tarazevich/Pexels
Single Star Tattoo
Solidify your spot as the star in your life by getting a star tattooed on one of your ankles. Just think — you can debut it while wearing one of your new going out tops this spring!
Image via Anna Keibalo/Unsplash
Bunny Tattoo
Getting a bunny tattoo during spring somehow feels seasonally appropriate. It doesn't matter that Easter is gone either. All you need to convince you that your dainty ankle tattoo is the thought that you're happily hopping from one chapter of your life to the next.
Image via Elif Dörtdoğan/Pexels
A Nod to Youth
Get this cute nostalgic tattoo to remind you to enjoy your life in the midst of crushing your goals! No seriously — get out and enjoy the sun!
Image via nappy/Pexels
What's My Age Again?
Blink-182 made the most nostalgic song in the early 2000s that works well for an ankle tattoo that displays the year you were born. If you're super committed to being a millennial or a part of Gen Z, this idea is perfect for you.
Image via Jessica Alves/Unsplash
Shine a Spotlight On Playing
Can you tell we're encouraging you to spend more time playing again? It may be fun to make money from your side hustle, but we dare you to fall in love with playing just because it's fun.
Image via Brit + Co
Karmic Cycles
Need a reminder that "what goes around, comes around?" Look no further than a small ankle tattoo that hints at karmic cycles.
Image via Nathan J Hilton/Pexels
Light as a Feather
Lastly, make it a point to be light as feather! We're not talking about how you walk either.
It's time to start breaking up with the way you let stress overwhelm you this spring.
RELATED: How to Find the Best Small Tattoo for You
This post has been updated.
Lead image via Jessica Alves/Unsplash
Nicole Kidman is, as the kids say, mothering. She's giving fans plenty of movies and TV shows to pick from while we wait for the next seasons of Big Little Lies and Nine Perfect Strangers — A Family Affair, Expats, The Perfect Couple (and the AMC intro, of course). Her steamy drama Babygirl, which hit theaters on Christmas Day 2024, is mixing work and pleasure. Pour yourself a glass of wine for this one, folks.
Scroll down to learn more about Nicole Kidman's Babygirl — including when you can stream it on Max.
Where can you stream Babygirl?
A24
Babygirl will be streaming on Max starting April 25, 2025. That means you can watch THAT milk scene as many times as you want.
What is the plot of Babygirl?
A24
Babygirl Plot
In Babygirl, Nicole Kidman plays powerful CEO Romy, who's struggling to hold her perfect persona together. Her marriage to Jacob has never provided with much pleasure, despite the fact he's caring and artistic. But when Romy immediately feels drawn to a young intern named Samuel, the two begin a torrid affair.
Filming scenes with Harris Dickinson got so intense, Kidman said she literally had to take breaks. “There were times when we were shooting where I was like, ‘I don’t want to orgasm any more,'” she told the Sun. “Don’t come near me. I hate doing this. I don’t care if I am never touched again in my life!”
But the fact the movie was made by women empowered Kidman — and gave her a sense of freedom. "Doing this subject matter in the hands of the woman that wrote the script, that's directing it and is a really great actress herself — we became one in a weird way, which I'd never had with a director before," Kidman says in a statement. "When you're working with a woman on this subject matter, you can share everything with each other.”
"I really decided in the beginning, I want to make a sexual film, just as sexual as all these films that I've always admired so much," adds writer-director-producer Halina Reijn, "but now I'm going to do it completely through female eyes. What does that mean and what does that look like?”
A24
In our Brit + Co exclusive, Nicole Kidman revealed she "spent a lot of time in bed" with Harris while filming. (TBH, a job that requires you to hang out in bed sounds like a pretty good job to me).
"As soon as he walked in, I was like, 'Oh good, here's somebody who's gonna play with me," she says. "We spent a lot of time in bed. Hours would go by, and it was like you would step out of there and you would say, 'What just happened?'"
"From the moment [Samuel] sees her, he's attracted to her. He realizes there's someone at the height of their power," Harris adds. "There was an element of mystique that needed to be there for the exploration of the relationship."
When is the Babygirl release date?
A24
Babygirl Release Date
Babygirl made its premiere at the Venice Film Festival, and then opened in theaters on December 25, 2024.
Who's in the Babygirl cast?
A24
Babygirl Cast
The cast of Babygirl includes Nicole Kidman, Harris Dickinson, Sophie Wilde, and Antonio Banderas.
What has Nicole Kidman said about making Babygirl?
Amy Sussman/Getty Images
In an interview with Vanity Fair, Nicole Kidman revealed Babygirl is the most "exposing" film she's done because she's “made some films that are pretty exposing, but not like this.”
“It left me ragged," she says. "At some point I was like, I don’t want to be touched. I don’t want to do this anymore, but at the same time I was compelled to do it...This is something you do and hide in your home videos. It is not a thing that normally is going to be seen by the world.”
“I felt very exposed as an actor, as a woman, as a human being,” she continues. “I had to go in and go out like, I need to put my protection back on. What have I just done? Where did I go? What did I do?”
What does babygirl energy mean?
A24
"Babygirl" is a term of endearment that's usually applied to a man (you've probably heard it describe Pedro Pascal or Paul Mescal). When someone is giving babygirl energy, they're kind, cute, and disarming. And considering Babygirl plays with power dynamics, we might just find ourselves guessing who the "babygirl" in question is up until the very end.
Watch The 'Babygirl' Trailer Here!
A24
There were SO many moments in the Babygirl trailer that made our jaws drop here:
- The thumb in the mouth
- The pink skirt moment
- NICOLE CRAWLING ON ALL FOURS?!
Yeah, this is one you won't wanna watch with your parents, friends. 🥵 And even Nicole agrees! At the December 2 Gotham Awards, when People asked who moviegoers should bring to the theater with them, "Whoever you want to, but you can also watch it alone." Tea.
Are you looking forward to seeing Nicole Kidman onscreen again? We might have to wait until December to see Babygirl, but there are plenty of incredible Fall Movies coming our way.
This post has been updated.
There’s a lot of conflicting information about tattoo aftercare and healing out there. Considering there are only seven states in which artists are required by law to provide aftercare instructions, it’s easy to get overwhelmed or left in the dark about what exactly to do after your appointment. The tattoo healing process depends on how big the piece is, how intricate it is, and your body’s response to the ink – but all complications can be avoided with proper aftercare procedures to reduce the risk of infection, scarring, fading, or drying out.
The first step to tattoo aftercare actually comes before the needle even touches your skin – picking a reputable, professional tattoo artist ensures you’re getting the very best care and advice, so you can be on your way to rockin’ some cool body art.
Disclaimer: I am by no means a professional, so approach aftercare at your own discretion, taking this information (as well as your tattoo artist’s) with a grain of salt.
1. Keep the second-skin (medical-grade adhesive) on for several days, or however long your artist recommends.
Your artist will likely place a second-skin material over your tattoo after it’s finished. It works as a barrier to keep bacteria out while the tattoo is in its freshest stage, only meant to stay on a few days.
When it’s time to take it off, be patient and go slow to avoid damage to the skin. Before doing this, make sure to wash your hands thoroughly and dry them with a paper towel to avoid additional germs and bacteria that could harvest in a normal hand towel.
Blood and plasma fluid coming out from the second-skin is normal, but if you notice any out-of-the-ordinary excretions or sensations, contact your tattoo artist ASAP.
2. Wash your tattoo with warm water and fragrance-free, unscented, antimicrobial soap.
Photo by Mikhail Nilov / PEXELS
After removing the second skin, the next step in aftercare is to wash off the tatted area. Using a gentle soap ensures that your tattoo doesn’t get any further irritation that could cause unfavorable healing.
When it’s time to wash, move gently, as the area can be tender. You’ll want to start with clean hands and wash with lukewarm water as well, to avoid burning the exposed skin. These are the soaps most commonly used for tattoo aftercare:
3. Moisturize after pat-drying your skin with a paper towel.
Image via People Of Substance
Though petroleum jellies (like Vaseline) can be moisturizing on the lips, it’s no longer widely recommended for tattoo aftercare. Too much of it can create a thick, non-breathable layer on top of your tattoo – less air-flow means slower healing and the potential for ink bleeding. Look to opt for light ointments and balms. Here are a few widely-loved ones:
- Aquaphor Healing Ointment ($16)
- People Of Substance All-Natural Tattoo Balm Stick ($15)
- Hustle Butter Deluxe Luxury Tattoo Care & Maintenance Cream ($22)
- Lubriderm Daily Moisture Hydrating Unscented Body Lotion ($11, was $13)
- Mad Rabbit Tattoo Balm Stick ($12)
Bandages or other tight skin coverings are not necessary once you’ve washed off your tattoo. A seal created by these barriers could restrict air-flow, too.
After a week or so, it’s safe to move away from ointments and balms, and onto gentle lotions like the Eucerin Unscented Advanced Repair Body LotionAdvanced Repair Body Lotion ($11, was $13).
4. Avoid *too* hot of showers + no physical activity for at least 48 hours after your appointment.
Heat caused by external factors (weather, hot water, etc) and sweating can increase the risk for the ink on your tattoo to bleed. Plus, moving around too suddenly (like how you would during a workout) causes your skin to stretch, potentially altering your tat’s shape. Not to mention, there’s a very real risk of infection from that grimy gym equipment!
5. Stay out of direct sun for at least 2 weeks.
Photo by Angela Roma / PEXELS
Sun can further damage your ink, so it’s not a good thing for tattoo aftercare. If you have to be out, your first line of defense should be a physical barrier like some loose clothing, then a light layer of mineral zinc oxide-based sunscreen to protect your tat.
6. No underwater activity for at least 2 weeks.
The risk for bacterial infection from the water in pools, hot tubs, lakes, and the ocean is high. That’s why people prefer to get tatted in the winter, where they won’t have to actively avoid swimming and the subsequent FOMO of not diving in.
7. Stay hydrated!
Photo by Anastasia Shuraeva / PEXELS
Hydrating your body hydrates your skin – and having hydrated skin means your tattoo is ready to heal as best as it can. Drinking water throughout the day (don’t go too crazy) certifies that your body can handle the ink. You also might want to avoid alcohol for a bit. It can cause bouts of dehydration and thin your blood, causing excess bleeding from the tattoo’s wound.
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Lead photo by Polina Tankilevitch / PEXELS
The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where people tend to live longer (over 100 years!), often free of any heart disease, obesity, cancer, or diabetes.
Originally outlined by National Geographic Explorer and Fellow Dan Buettner, the blue zone diet is 95% plant-based, with beans, legumes, sweet potatoes, yams, fruits, leafy greens, beets, nuts, and seeds being the #1 priority. High-quality olive oiland whole grains like brown rice and barley are also a huge part of the diet. Blue zone diet recipes widely limit eggs, dairy, meat, added sugar, and processed foods.
The blue zone diet can be a helpful tool to guide your eating habits toward healthier, more beneficial choices for a longer life. These 20 blue zone diet recipes highlight whole foods, veggies, and fruits to make each meal work for you!
Heyday Beans
Chickpea Curry
This flavorful curry recipe loads up on lots of chickpeas to better suit the blue zone diet. Swap the basmati for brown rice, and you'll be set! (via Heyday Beans for Brit + Co)
Midjourney
Niçoise Salad
This dish is packed with so much goodness. From the bed of greens to the heart veggie toppings like olives, tomatoes, green beans, onion, and more, each bite is different from the next, which makes mealtime (especially with the blue zone diet) fun! (via Brit + Co)
Antoni Shkraba / PEXELS
Hummus + Veggies
Hummus is super easy to make at home, and it'd guaranteed to be healthy when you know exactly what you're putting into it. This recipe features a nice amount of lemon juice for taste and freshness. Serve with lotsa veg, as per the blue zone diet. (via Brit + Co)
Two Spoons
Spring Mix Salad + Lemon Tofu
Salads make some of the best blue zone diet recipes (remember that 95% plant-based rule?), but just because they're salads doesn't mean they have to be boring. This one earns some good zest from baked tofu, homemade dressing, and crunchy veggies. (via Two Spoons for Brit + Co)
Brit + Co
Zucchini Fries
These veggie-laden fries actually taste like what you'd get in the drive-thru. So, if you're searching for blue zone diet recipes that'll fulfill your fast food cravings, this is it. Serve with a homemade sauce to amp up the vibes. (via Brit + Co)
The Real Food Dietitians
Greek Cucumber Salad
Greek and Mediterranean food often qualify for the diet since they're fresh and full of healthy goods. This Greek salad combines juicy cukes, tomatoes, onions, and chickpeas for a refreshing blue zone bite. (via The Real Food Dietitians)
The Edgy Veg
Oyster Mushroom Shawarma
Since blue zone diet recipes tend to limit actual meat, it's crucial to find ones that emulate the meaty, smoky flavors of the chicken, beef, and fish you might be missing. In this dish, oyster mushrooms form a very complex forkful with the help of a homemade marinade. (via The Edgy Veg)
Give Recipe
Beetroot Dip
Beets are one of the top veggies to eat on the blue zone diet, and this dip is probably one of the coolest ways you can prepare them. This recipe earns extra points for including pine nuts and/or pistachios! (via Give Recipe)
Blue Zones
Cornmeal Waffles
Blue zone breakfasts can range from granolas to fruit salads, but these waffles look like the tastiest option out there. Wheat flour and cornmeal make up the thick batter for a filling morning meal. (via Blue Zones)
Crowded Kitchen
Couscous Salad
Grains are golden in this diet. Follow this recipe that creates a heavenly blend of couscous and veggies! This would be an excellent option to meal prep so you don't have to worry about cooking down the line. (via Crowded Kitchen)
Earthly Provisions
Three Bean Chili
Beans always win for the blue zone diet! This hearty bowl of chili leverages three different kinds to fill you up and fulfill all your comfort food cravings. (via Earthly Provisions)
Half Baked Harvest
Sweet Potato Kale Salad
Dark, leafy greens are preferred over lighter ones for the diet because they usually hold more nutritional value. That's why this kale salad is a perfect blue zone diet recipe! (via Half Baked Harvest)
Blue Zones
Asian Stir Fry Noodles
This quick dinner doesn't skimp on flavor. You'll fall instantly in love with the blend of ginger, garlic, and sesame oil for the sauce that drowns these rice noodles. (via Blue Zones)
A Virtual Vegan
Almond Hemp Granola
This nutty granola is the ultimate addition to breakfast time yogurt bowls. (via A Virtual Vegan)
Hello Little Home
Roasted Squash
Virtually any vegetable is roast-able and fitting for the blue zone diet, but delicata squash is great for when you just want something a lil' different. (via Hello Little Home)
Vanilla and Bean
Citrus Carrot Ginger Smoothie
Wether it's for breakfast or a mid-day snack, this hydrating smoothie will never leave you unsatisfied. (via Vanilla and Bean)
The First Mess
Herby Whipped White Beans with Smoky Mushrooms
This share-worthy recipe expertly disguises white beans in the form of an herby dip topped with grilled 'shrooms. To make it more filling, use toasted whole grain bread as your dipping vehicle! (via The First Mess)
Blue Zones
Sweet Potato + Black Bean Burgers
Sweet potatoes and beans are some of the most recommended ingredients for blue zone diet recipes. In this meal, they team up with some oats and other crucial elements to form some super healthy burger patties. (via Blue Zones)
Half Baked Harvest
Roasted Cauliflower Hummus
Again, dips shine! This hummus is packed with veg – though you wouldn't know it if you didn't make it. (via Half Baked Harvest)
Blue Zones
Warm Brussels Sprouts Salad
Shaved Brussels sprouts are the star of this warm salad. Top things off with pickled onions and plenty of nuts for added deliciousness! (via Blue Zones)
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This post has been updated.