9 Ways to Use Social Media to Get Healthy + Motivated

Kirsten Nunez
Aug 13, 2015

Your social media addictioncould be a good thing, you know. In fact, with a little creative know-how, your favorite social media platforms can actually work to help inspire a good old-fashioned sweat session. Here are nine tips to successfully use your go-to tech tools to springboard an active, nutritious lifestyle.

1. Listen to Podcasts: For a hands-free way of keeping up with social media, open up your ears to health and fitness podcasts. It’s like listening to a blog post or a Twitter chat while you commute, craft or clean. Plus, podcasts are chock full of information and advice — what’s not to love?

Read This: “Top Ten Health and Fitness Podcasts”

2. Comment + Interact: Skip online stalking, and instead use your digital platforms as an opportunity to poll followers about products, recipes or exercises. Find out what works for them and what doesn’t. Ask food wizards and fitness gurus for substitutions that suit your lifestyle. Get a conversation going and listen to the ideas of others… it is called social media, after all!

Read This: “How to Interact With Your Social Media Audience”

3. Focus on Instagram: If you want a constant source of fitspo, follow your favorite athletes, trainers and fitness gurus on Instagram. Thanks to the visual nature of this beloved platform, we get a glimpse into the everyday lives of the super fit. We are reminded that they do normal things like clean the house, deal with bad days and take silly selfies. They’re just like us and we can be like them, too! (Photo via Michelle Wie)

Read This: “Wie Finds Her Comfort Zone”

4. Make a Twitter List: If Twitter is your jam, take advantage of the list feature. It’s easy for tweets to get lost in the shuffle but a well-curated list can save the day. Simply compile experts, bloggers and organizations in one place for easy access. It’s a fool-proof way of making sure you never miss a tweet.

Read This: “8 Tips for Using Twitter Lists”

5. Join a Mailing List: Sometimes, we’re just too busy to click through our favorite blogs. Instead, sign up for newsletters and get updates sent straight to your inbox. Websites love to highlight their most noteworthy pieces in each newsletter, making sure you never miss the latest and greatest. Many websites even offer a freebie for signing up. For example, GRIT by Brit will send you a 4-week shape up plan for joining her newsletter!

Read This: “GRIT by Brit”

6. Set Calendar Alerts: Whether you’re an iCal lover or a Google Calendar gal, your digital datebook can help jump start a healthy habit. This can be anything from drinking a cup of water (aim for 8-9 a day) or periodically stretching at your work desk. Don’t forget to program each notification as “recurring” to keep up the habit.

Read This: “Office Stretches”

7. Curate a Pinterest Goal Board: Pinterest is an excellent tool for creating a virtual goal list. Set weekly or monthly goals and pair a visually inspiring image for each one. We’re talking recipes, motivational quotes and whatever sparks your determination. Plus, it’s way prettier than a list of plain ol’ text.

Read This: “4 Totally New Ways to Use Pinterest”

8. DIY a Pinterest Goal Board: Once you’re done pinning, use your craftiness to bring your goal board to life. Standard clipboards are perfect for taking your goals off of the screen and onto your wall. It also doubles as customized wall decor that can be easily rotated and changed. Win!

Read This: “How to Use Clipboards to Create a Real Life Pinterest Board”

9. Use an Online Recipe Box: Instead of hunting for that long lost web page, save your meal ideas on one (or two) platforms. While Pinterest is an ideal starting point, apps focused solely on grub are useful for the more serious foodie. These platforms often have awesome features like meal planning and shopping lists.

Read This: “12 Best Recipe Apps”

How do you use social media to live a healthy lifestyle? Share your thoughts below!

My Boyfriend Won’t Post Me On Instagram — Should I Be Mad?

We live in a "post your relationship so we know it's real" landscape, and I'd be lying if I said it hasn't made me wonder if there's a larger conversation to be had about it. Some people don't feel the need to post their romantic partner while others share their relationships in a way that rivals the best celebrity couples.

Everyone's different, but it's not not unheard of to question your partner's devotion if they're not posting you on Instagram. You may feel justified in your anger because "so and so" are always in cute pictures and videos together on social media — but are your feelings valid? The best person to answer this is licensed therapist Suzette Bray, LMFT. She has over 25 years of specializing in Dialectical Behavior Therapy, and she's seen this topic come up plenty of times during sessions with clients, so grab a pen and paper to take notes!

Why do people want to share their relationship status with others?

Afif Ramdhasuma

My sister used to ask me this question when I was in my 20's, and I always looked at her like she had two heads growing. I couldn't fathom the idea that people wouldn't want to talk about their relationship online because it felt like everyone was doing it. I mean, a study from Pew Research Center shows 8 in 10 people on social media see relationship posts, so it clearly wasn't outrageous to think it was normal.

But, that still doesn't answer why people are drawn to sharing cute little updates about their partner or relationship. Luckily, Bray has a good indication of what drives people to give others a sneak peek into their lives. "People share their relationship status for all kinds of reasons. Some want to mark their territory — nothing says 'back off' quite like a cute couple selfie! Others are just excited and proud of their partner and want to share the joy," she says. That stems from people's "need for a sense of belonging or to receive positive reinforcement from others," she adds.

But, this doesn't necessarily make people weird. It's just human nature that makes us act the way we do. "We as humans are just hard wired to seek connection, and broadcasting our connections, makes us feel more accepted and secure in our social lives."

Should couples have conversations about their social media expectations?

Katrin Bolovtsova

I don't care how hot you think someone is, you're going to have to learn how to communicate with them. It's true even if your chemistry is off-the-charts because healthy relationships don't fall out of the sky. They're built via honesty, respect, forgiveness, and other important factors.

Before assuming your partner is or isn't okay with you posting about your relationship, Bray is 100% convinced you should talk things through. "Social media is still in the wild west of relationship etiquette, and without discussions, assumptions about 'correct' behavior can run wild," she hints. For example, you could be happily posting about your partner only for someone to point out that they're not following you on social media.

"Some people are super private, while others practically live their lives online. Misunderstandings happen when expectations aren't laid out so talking about it can prevent messiness in the long run," Bray observes.

If two people have gone on a couple of dates, should one of them be upset if the other isn't publicly talking about them?

RDNE Stock project

So, you swiped right on Tinder or Bumble, and you had a few amazing dates with one of your matches. Before you start publicly declaring your love for them, Bray wants you to reconsider. "Hold on! It's just a few dates! Let’s pump the brakes. The early stages of dating is not the time to make grand social declarations," she declares. As someone who tried to 'date' people from Tinder, those first few dates aren't a guarantee that you've found the love of your life.

"Posting someone on social media can feel like a big step to some people so expecting that level of public commitment too soon might be too much pressure. If you’re already thinking, 'Why haven’t they posted about me yet?' after two dates, it might be a good time to check in with yourself about where those expectations are coming from," advises Bray.

I've recovered from my former, "Is he the one" obsession so also take it from me — see where things go first and then refer back to question #2!

Is it a red flag if someone doesn't post their partner on social media?

Budgeron Bach

It would be so much fun if we personally had Dustin Poynter, the flag guy, from TikTok helping point us in the right direction — but this is one of those things that errs on the subjective side. Though Bray doesn't feel it's necessarily healthier to keep your relationship private, she thinks "context matters." "Some people are just more private or feel weird about social media in general," she says.

But, that doesn't mean certain behaviors don't warrant a few eyebrow raises. She notes," If someone is super active on social—like posting about their dog’s morning routine and every cupcake they’ve ever had—but doesn't ever mention their partner, it could create a need for a deeper conversation." Before you feel justified about grilling your partner — as satisfactory as that may feel — take a second to breathe.

Bray would prefer you work to understand "why they don't post, rather than assuming your partner is keep you a secret." If you discover the latter to be true, follow your instincts and let that person go because you don't deserve that!

Do you think it's healthier for couples to keep certain aspects of their relationship private?

Fábio Carvalho

Everyone has a different view of what makes a romantic relationship healthy, so this is one of those things Bray says, "absolutely depends on the couple" because some "genuinely enjoy sharing their lives online." You've probably seen your share of couples who make cute content together whether they're married or not. I'd be lying if I said I don't specifically keep up with a few whose content makes me smile.

But, other couples may not be interested in sharing their relationship online because they "want to be private and keep the relationship free from the judgements or opinions of others," according to Bray. That's not to say they have something to hide, though. Instead, think of it as a personal preference.

"As long as both partners are on the same page and it’s not a source of tension, it’s all about finding the balance that works for them. If it starts to feel like a performance for likes rather than genuine connection, though, that’s where it can become problematic," Bray reminds.

How can someone bring up their partner's posting habits without sounding accusatory?

Timur Weber

You may feel eager about posting about your partner while they're less enthusiastic and this could make you feel upset. It's easy to jump to conclusions when you're already upset, but Bray feels "tone is everything." Ironically, she suggests something I've heard in therapy sessions and that's "to be curious, not confrontational." Hopefully this stopped you in your tracks if you were ready to give your partner a piece of your mind.

"You can say something like, 'Hey, I’ve noticed we haven’t shared much about each other on social media? What’s your take on sharing stuff about us online?' It’s important to frame it as a mutual exploration of rather than a demand for a public declaration," Bray points out.

What would you tell someone who wants to emulate couples who consistently post content together?

Vlada Karpovich

We've all seen couples who we think have the cutest relationship, even though we've never met them before. As much as you may admire a couple, Bray thinks it's a "slipper slope" if you want to try to recreate their online moments. "I’d encourage someone to focus more on what makes their own relationship feel fulfilling, rather than chasing #couplesgoals," she encourages.

However, this isn't a sign that you're not supposed to ever share anything about your partner or relationship! "If posting together feels fun and real, go for it! But if it starts feeling like a performance or that you are in competition with other couples, it's probably good to take a step back," she warns.

Also, keep in mind that social media doesn't show you every single moment of couples' lives so don't worry about trying to look picture perfect based on a 30 second to 30 minute video.

If you feel that your partner doesn't post you enough on social media, talk to them before launching into an angsty rant because your assumptions might not always be right. I wish someone would've shared this advice 10 years ago, but all that matters is knowing you don't have to let being upset about your partner's lack of relationship posts be the reason your day is ruined.

The problem arises when your partner doesn't seem receptive to talking about your concerns because dismissive or evasive attitudes are a no-no!

We have more relationship advice if you're looking for more romantic tips and tricks!

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OMG, Tom Holland Wants To Start A Family With Zendaya "Sooner Rather Than Later"

If I'm completely honest, there are very few celebrity couples I care about the way I care about Tom Holland and Zendaya. Aside from the fact this couple is like a walking friends-to-lovers plotline IRL, and are both power houses on their own, these two actors and philanthropists are just unstoppable together. They also keep their relationship pretty private, so here's the latest news on it.

Here's everything you need to know about Hollywood It-couple Tom Holland & Zendaya.

Tom Holland And Zendaya's Relationship Timeline

Alberto E. Rodriguez/Getty Images for Disney

July 2016 — Tom Holland And Zendaya Join Spider-Man: Homecoming

Tom Holland and Zendaya met and became friends when they were cast in the MCU's Spider-Man: Homecoming. Tom had already made an appearance in Captain America: Civil War, but the new Spider-Man movie was a huge deal for both Marvel fans and the couple themselves! Not only did Tom Holland and Zendaya spend time together on set, but they also hung out at the pool together during their free timeand goofed around during San Diego Comic Con.

Carlos Alvarez/Getty Images

November 2016 — Tom Holland And Zendaya Are On The Cover Of The Hollywood Reporter

Tom Holland and Zendaya basically broke the internet when they graced the cover of The Hollywood Reporter's Nov. 2016 issue. The shoot was filled with plenty of classic Hollywood throwbacks, but I have always *loved* the blue dress Z wears on the cover. "Over the moon with my first cover," Tom writes on Instagram. "So grateful that I got to share it with the one and only @zendaya. Thanks mate for helping me out."

"Honored to share it with the very best...Spider-Man himself @tomholland2013," Zendaya says in her post. "Thank you for this beautiful cover @THR."

Kevin Winter/Getty Images

May 7, 2017 — Tom Holland And Zendaya Attend The MTV Movie And TV Awards

At the 2017 MTV Movie And TV Awards, Tom Holland and Zendaya premiered a clip from Spider-Man: Homecoming...and Tom did a flip onstage and then asked Zendaya to homecoming.

Robert Marquardt/Getty Images for Sony Pictures

July 13, 2017 — Tom Holland And Zendaya Are Reportedly Dating

In July 2017, a source seemingly confirmed what many fans had been wondering for months: that Tom Holland and Zendaya had been dating. Considering the two other sets of Spider-Man leads (Tobey Maguire and Kirsten Dunst and Emma Stone and Andrew Garfield) both dated, it felt like this was one relationship that was bound to happen.

"They started seeing each other while they were filming Spider-Man," the insider tells People. "They've been super careful to keep it private and out of the public eye but they've gone on vacations with each other and try and spend as much time as possible with one another."

"They're both really ambitious and they challenge each other — but, most importantly, they make each other crack up," says another insider. "They seem to have a really similar sense of humor and love joking around together."

Tom Holland and Zendaya actually took to Twitter (now X) to tackle the rumors. "Wait wait...my favorite is when it says we go on vacations together HA! I haven't been on a vacation in years!" Zendaya says, to which Tomreplies, "Does the press tour count[?]"

Frazer Harrison/Getty Images

August 8, 2017 — Zendaya Shuts Down Dating Rumors

"We are friends," Zendaya tells Variety. "He's a great dude. He's literally one of my best friends. This past how many months we've had to do press tours together. There's very few people that will understand what that's like at 20 years old."

Noam Galai/Getty Images for New York Magazine

May 8, 2018 — Tom Holland Supports Zendaya's Iconic Met Gala Appearance

Zendaya showed up to the 2018 Met Gala (which had the theme Heavenly Bodies) as Joan of Arc, and it's quickly become one of her most iconic and recognizable carpet looks. Tom loved it just as much as we did and wrote on Instagram, "All hail the queen. Killing it mate."

Theo Wargo/Getty Images

July 2019 — Tom Holland And Zendaya Have A Very Chaotic Press Tour For Spider-Man: Far From Home

For Spider-Man: Far From Home in 2019, Tom Holland, Zendaya, and Jacob Batalon did dozens of junkets together, and many of the interviews have gone viral — like Tom and Jacob finally meeting their favorite Watch Mojo hostandthe cast playing games with Jimmy Kimmel. Junkets are always fun to watch, and this one is no exception!

Cindy Ord/Getty Images for SiriusXM

July 2, 2021 — Tom Holland And Zendaya Are Seen Kissing

After years of denying they were dating, Tom Holland and Zendaya really and truly broke the internet when pictures of them kissing in a car showed up on social media. This was such a vital moment that I remember exactly where I was when I found out.

"THEY ARE END GAME DREAM COUPLE," one X user tweeted. "I don't know if I want to be Tom Holland to kiss Zendaya or be Zendaya to kiss Tom Holland," another user joked.

Tom Holland and Zendaya were later seen attending a friend's wedding...and sitting very close to each other.

Tom Holland/Instagram

September 1, 2021 — Tom Holland And Zendaya Make Their Relationship Instagram Official

On Zendaya's 25th birthday, Tom Holland posted the sweetest picture from the Spider-Man makeup trailer on Instagram. "My MJ, have the happiest of birthdays," he says in the caption. "Gimme a call when [you're] up xxx."

Michael Loccisano/Getty Images

November 17, 2021 — Tom Holland And Zendaya Open Up About Their Relationship

In an interview with GQ, Tom Holland opened up about his relationship with Zendaya and how their relationship to fame has impacted everything. "One of the downsides of our fame is that privacy isn’t really in our control anymore, and a moment that you think is between two people that love each other very much is now a moment that is shared with the entire world,” he says of their July 2 kiss. “I’ve always been really adamant to keep my private life private, because I share so much of my life with the world anyway...We sort of felt robbed of our privacy.”

“It was quite strange and weird and confusing and invasive,” Zendaya agrees. “I think loving someone is a sacred thing and a special thing and something that you want to deal with and go through and experience and enjoy amongst the two people that love each other."

“Our relationship is something that we are incredibly protective of and we want to keep as sacred as possible," Tom later told The Hollywood Reporter. "We don’t think that we owe it to anyone, it’s our thing, and it has nothing to do with our careers.”

Emma McIntyre/Getty Images

December 15, 2021 — Zendaya Posts A Tribute To Tom Holland As Spider-Man

Before Spider-Man: No Way Home hit theaters, Zendaya posted a pair of photos featuring Tom in his superhero costume on set, and in a costume as a kid. "My Spider-Man," the caption reads. "I’m so proud of you, some things never change and good thing♥️." Adorable!

Aurelien Meunier/Getty Images

February 22, 2022 — Tom Holland Says He'd Love To Be In Euphoria

Zendaya shattered records when she became the youngest person to win the Emmy for Outstanding Lead Actress in a Drama Series for Rue in Euphoria. Tom also made headlines related to Euphoria when he said he'd be interested in making a cameo in the series. "I would be in Euphoria. I think I would be a really good Maddy," he jokes during a BuzzFeed puppy interview. "I'm a big Euphoria fan. I love the show and I love season 2. I visited a lot while they were shooting it and I really, really enjoyed it...I would love to guest star or just be an extra in it. Or maybe I am and you just don't know."

Momodu Mansaray/Getty Images

April 20, 2022 — Zendaya Talks About Tom Holland's Support During Euphoria

"I think it's great to have that support and love around you, because you need that," Zendaya tells Entertainment Tonightduring Euphoria's Emmy For Your Consideration event. "This isn't an easy job, so it's good to have that to free you up from it every now and then."

Dimitrios Kambouris/Getty Images for TIME and Carlos Alvarez/Getty Images

June 1, 2022 — Zendaya Celebrates Tom Holland's Birthday

For Tom's 26th birthday, Zendaya posted a rare photo of her with Tom, captioning the post, "Happiest of birthdays to the one who makes me the happiest <3."

Frazer Harrison/Getty Images

March 20, 2023 — Zendaya Wears A Ring With Tom Holland's Initials

I am always in favor of cute, meaningful, and minimalist jewelry, and apparently, Zendaya is too! When Zendaya's nail artist posted a video of the actress' new ballet pink manicure, fans quickly noticed the "TH" ring Z was wearing.

Ethan Miller/Getty Images

April 27, 2023 — Tom Holland And Zendaya Go To An Usher Concert

2023 was the year of concerts for everyone, including celebrities! While Zendaya attended CinemaCon to promote Dune 2, she also went to an Usher concert with Tom Holland. "Childhood dreams come true, going to an @usher concert," Zendaya said on her Instagram story (via People).

Frazer Harrison/Getty Images and Pascal Le Segretain/Getty Images

May 4, 2023 — Tom Holland And Zendaya Attend An NBA Game

Tom Holland and Zendaya had another date night in May, complete with the perfect athleisure, popcorn, and relaxed smiles.

Xavi Torrent/Getty Images

January 12, 2024 — Tom Holland Confirms His Relationship With Zendaya Is Still Going Strong

After Zendaya unfollowed everyone on Instagram ahead of her new movie Challengers (Blake Lively pulled a similar move before her film A Simple Favor, as did Taylor Swift before Reputation), rumors started swirling that the pair had called it quits. When asked whether they had broken up, Tom says (via TMZ), "No, absolutely not."

Frazer Harrison/Getty Images

January 14, 2024 — Tom Holland Says He Loves Watching Spider-Man: Homecoming With Zendaya

During the 2024 Critics Choice Awards, Tom Holland told Extra how much he loves rewatching his first Spider-Man movie, especially when he watches it with Z. "Zendaya and I will, every now and then, watch Spider-Man 1 and reminisce about being 19 and making those movies again," he says. "I love those movies, and I love savoring those moments, so I try not to watch them as often as I would maybe like to because it’s so special. It's such a luxury, such a gift to be able to sit down and sort of relive your youth.”

Tom Holland/Instagram

January 23, 2024 — Tom Holland Shows Zendaya Some Love

Since Tom Holland and Zendaya are very private, they don't often post about their relationship on social media. But when Zendaya debuted a new look at Paris Fashion Week, Tom Holland couldn't help but post a pic of Z to his Instagram story with three heart-eye emojis. We share the same sentiment, Tom, what a coincidence!

Joe Maher/Getty Images

February 15, 2023 — Tom Holland Supports Zendaya's Dune 2

The London premiere of Dune 2 was very eventful. Zendaya basically broke the internet by wearing a Mugler "Machinenmensch" robot suit (before changing into this chic black dress from Mugler by Casey Cadwallader), a certain actress spoiled her appearance in the movie by showing up to the carpet, and Tom Holland and Zendaya were spotted at the afterparty together. I love the care and attention Tom shows Zendaya (I, too, would be overwhelmed if I was surrounded by paparazzi like in this video of the couple), and I hope they got to unwind after a crazy night!

Tom Holland/Instagram

February 21, 2024 — Tom Holland Also Supports Zendaya's Challengers

After the new trailer for Challengers dropped, Tom Holland shared it to his Instagram story, promising the movie looks just as good as we're hoping. "You ain't ready for this one!" he says alongside the trailer.

Chung Sung-Jun/Getty Images

February 21, 2024 — Zendaya Says Tom Holland Has The Best "Rizz"

When asked who has the best "rizz" (short for charisma) in the Dune 2 cast, Zendaya immediately pivots and makes the answer more personal! "Everybody's kind of got their own [rizz]," she tells Buzzfeed. "I think someone who has beautiful charisma, not on the Dune cast, but...it works for me, is Mr. Tom Holland."

"I'm more shy and kind of quiet, so it takes a little bit more to pull me out of my shell but he's great at just talking to people and getting to know people," she continues. "He's just naturally very good at that. Or as for me, I've definitely had to pull it out of me a little bit. He's got that natural gift."

Matthew Stockman/Getty Images

March 17, 2024 — Tom Holland And Zendaya Watch A Tennis Game

Ahead of Zendaya's spring movie Challengers (in which she plays a tennis pro-turned-coach opposite Mike Faist and Josh O'Connor), she watched the BNP Paribas Open Men's Final at Indian Wells Tennis Garden. Alongside Tom Holland and her assistant Darnell Appling, who she frequently calls her brother, Zendaya got comfy in a cream-colored tennis skirt, tank top, and zip-up hoodie ensemble. Spring really is here!! My favorite part of the afternoon is when Tom Holland and Zendaya sang along with Whitney Houston's "I Wanna Dance With Somebody."

James Gourley/Getty Images

April 9, 2024 — Zendaya Raves About Tom Holland

In her Vogue cover story for May 2024, Zendaya talks a lot about how fame has affected both her life and Tom Holland's. “His [career] changed overnight. One day you’re a kid and you’re at the pub with your friends, and then the next day you’re Spider-Man,” she says. “I definitely watched his life kind of change in front of him. But he handled it really beautifully.”

That star power was evident in 2022, when Tom Holland and Zendaya spent the afternoon at the Louvre in Paris...and almost broke the internet. “You just kind of get used to the fact that, 'Oh, I’m also one of these art pieces you’re going to take a picture of. I just gotta be totally cool with it and just live my life,'" Zendaya continues. (She also says that when the museum let them walk around after-hours, "it was like Night at the Museum.”)

This spring, Zendaya can't wait to see Tom Holland in his London production of Romeo & Juliet: "[I] could not be more proud. I’m going to try to see as many shows as I possibly can.”

Gareth Cattermole/Getty Images

April 10, 2024 — Challengers Premieres In London

Tom Holland showed up for the London premiere of Challengers, and got to support Zendaya in the sweetest way. In this video captured at the premiere, you can see Tom and Z share a hug and a kiss on the cheek during the evening. Even the smallest gesture can mean a lot during a busy night, and I love how in sync Tom Holland and Zendaya are!

The latest viral clip about Tom Holland and Zendaya also has to do with Challengers. During another Challengers press tour stop, Zendaya's overjoyed to be presented with a bouquet of gardenias. “These are my favorite flowers!” she exclaims. When asked if Tom Holland buys her flowers, she points at the camera and jokes, “I hope he's watching!”

While not every girlfriend necessarily wants a bouquet, every couple definitely has to figure out each other's love languages so they can get to know each other better — and apparently A-listers are the exact same!

Arnold Jerocki/Getty Images for LVMH x Vogue x NBC

August 31, 2024 — Zendaya And Tom Holland Match On A Day Date

After a summer starring in Romeo and Juliet, Tom Holland took a late-summer stroll with Zendaya in Calabasas, California. They also ended up wearing matching white tanks (Zendaya styled hers with trousers and ballet flats, while Tom opted for cargo-esque joggers and white sneakers) for the ultimate twinning moment.

Bero

October 15, 2024 — Tom Holland Launches A New Company With Unexpected Help From Zendaya

After going sober in 2022, Tom Holland announced on October 15 he was launching a non-alcoholic drink company called Bero. “When I got sober, I started exploring the world of non-alcoholic beers and realized there was space for me to fit in,” Tom says in an interview with Forbes. “My first year sober was really difficult, and had I had Bero, I think it would have been easier.”

“Zendaya hates beer, like, absolutely hates beer," he continues. And when she helped with the taste testing, a joke helped guide the overall brand. "She does not drink beer at all, and the first round of testing she was like, ‘Wow, these are really tasty’, and I was like, ‘Well, that's probably not a good sign.'"

And at the launch event for Bero in New York City, Tom and Zendaya wore matching shades of burgundy! Z stunned in a floor-length leather dress while Tom paired a short sleeve sweater with black trousers.

On

October 15, 2024 — Zendaya Reveals Why She'd Never Take A Dance Class With Tom Holland

While speaking to Teen Vogue for her partnership with On, Zendaya reveals she'd probably avoid dance classes with Tom Holland because "he's too good, it would piss me off," she jokes. "I would want to take someone who could be equally as bad as me."

"Kayaking, I would choose Tom because I think that, if I can remember correctly, with the kayak, you have to be in sync with the person," she continues. "And I think it would be hilarious because we are both very controlling and we both want to be in charge. So it would be funny to watch us be like, no, we're going to go this way. No, we're going to go that way. And I think it would be a good story after the fact."

October 31, 2024 — Tom Holland Reveals Googling Zendaya Eases His Anxiety

While appearing on an episode of Samah Dada’s On the Menu podcast, Tom Holland spoke about how protective he gets over Zendaya, which, if you ask me, is pretty clear after that viral video of her getting swarmed by paparazzi — and him physically getting in the middle.

“I’m not on socials, and I delete [the apps] when I’m not using [them],” he tells Samah. “So sometimes I — it’s more of a bit of an anxiety thing...I just give it a little Google, look [through] the news, and I’m like, ‘She’s good. We’re fine.'"

Pascal Le Segretain/Getty Images

November 13, 2024 — Zendaya Reveals Working With Tom Holland Is "Like Second Nature"

In Vanity Fair's new Hollywood 2025 issue, Zendaya opened up on what it's like to work with her partner, and reveals "it’s actually strangely comfortable."

"It’s like second nature, if anything," she says. "You feel extra safe with the person you’re acting beside. I love working with him. He’s so talented, and so passionate about what he does. He always gives things one thousand percent, even if he’s absolutely worn down. I really appreciate that about him. It feels pretty normal. That’s how we met. Literally, at a chemistry read."

I'm sure that was one heck of a chemistry read!

Tom Holland/Instagram

November 24, 2024 — Tom Holland & Zendaya Have A Cozy Date Night

Tom and Zendaya went out for a pint to wrap up the weekend, heading to Foxhole to sample Bero "in the wild," according to Tom himself (via Instagram stories). And the actor ended up sharing a super cute photo of Zendaya in a red top with a gold necklace, a menu, and her cell phone covered in a grippy phone mount that a lot of TikTokers use to attach their phones to the wall. Does this mean there's a backlog of Zendaya TikToks?!

One People sourcealso reports the couple was "very relaxed and very chatty together" at Trident Booksellers & Cafe in Boston during a Friday morning breakfast. Sweet!

December 2, 2024 — Tom Holland & Zendaya Are Reportedly Ready To Settle Down

We all know that Tom and Zendaya are homebodies, and it appears they're only getting cozier the farther they get into their relationship — especially as friends like Robert Pattinson start their own families! “As Tom and Zendaya move closer to having a wedding next year, basically living like a husband and wife already, and continuing to book multiple film projects together, Rob is cheering them on,” a source tells Life & Style. "If things keep going in this direction, Rob is going to figure into their wedding as a best man or groomsman and he absolutely wants the new, little families they are starting to be close going forward."

“For Tom’s part, he’s seen up close how settling down, getting serious and having kids has changed Rob,” they continue. “Tom wants that life for himself and Zendaya, sooner rather than later.”

If Tom and Zendaya really are planning on getting married, and Robert Pattinson ends up in the wedding, I'll cry! And I just know Zendaya's wedding dress is going to be THE look of the decade.

Keep checking back here for the latest news on Tom Holland and Zendaya's relationship, and see what Taylor Swift and Travis Kelce are up to as well!

This post has been updated.

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In our Take 5 series, sponsored by Verizon, we ask women in business about unexpected challenges, their inspirations, recent wins, and how the free Verizon Small Business Digital Ready Program has helped propel their business forward. Here, we meet Rita Suzanne, a marketing strategist for health and wellness businesses who learned to network, connect with other entrepreneurs, and build her business online and IRL.

What's an unexpected business challenge that you've had to face and how did you overcome it?

The hardest thing for me was my sister passed away and I ended up taking custody of my nieces. I ended up being a single mom of four kids. This is the thing that transitioned my whole entire life. I stopped doing web design and started my podcast Mom Owned and Operated. I wanted to reconnect with other moms and figure out how they were able to run their businesses and raise a family and take care of themselves because I wasn't able to do all three at the same time. Through that journey, I realized that I really needed to connect with other people and how important it was for my business. It helped me to create that community that I was yearning for that I didn't realize that I needed.

What's a recent small win for your business?

For me, the win was just pivoting back to something that I actually wanted to do. Also, I’ve started to say no to things that I no longer want to do.

Who is a woman in business that you look up to and why?

I have always admired and looked up to Amy Porterfield [author of Two Weeks Notice]. I listened to her all the time when I was starting out. I think that she's amazing and I love her stuff. She just seems like a very genuine person.

Is there a resource that has made an impact on you as an entrepreneur?

I listen to a lot of audio books. One of my favorites that has been huge for me is You Are A Badass by Jen Sincero. I was told when I first started my business, by a friend who was a business coach, that I have a mindset problem. Ten years ago, I had no idea even what “mindset” was. Sincero’s book helped me to see what she meant by “mindset” and helped me adjust that mindset and fix some of the things that I didn't realize were broken.

How has the Verizon Small Business Digital Ready Program helped propel your business forward?

There are a lot of things that I have loved about it. There are local networking and training opportunities, and that has been great, and the online training is very valuable. It's a great resource. I find that marketing needs a three-tiered approach, meaning you need to network it locally, socially, and then also have a very comprehensive online approach to your marketing. One of the Verizon Small Business trainings that I took was all about taking advantage of your local resources. I found that to be extremely valuable because often people think they need to just focus on social media. I don't think that people focus enough on their local community.

Learn more about the free Verizon Small Business Digital Ready Program and Rita Suzanne.

Illustration by Daniela Jordan-Villaveces

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Taylor Swift Already "Really Wants To Do" More Concerts After The Eras Tour.

The Eras Tour is the gift that keeps on giving. Taylor Swift has been on tour since March 2023, giving us surprise songs, friendship bracelet opportunities, and a plethora of celebrity guests, and we were hoping she'd extend her concert schedule even farther. I have personally been wondering if we’ll live in Eras Tour Land until we get TS12 (after all, there IS enough space on the merch for one more era) and Taylor herself just weighed in on the rumors.

Here's everything you need to know about the end of the Eras Tour — and when we'll see Taylor Swift on tour again.

Is the Eras tour going into 2025?

Chloe Williams/Brit + Co

It looks like we won't be getting a third summer of girlhood because Taylor Swift announced on June 13 that the Eras Tour will officially end in December 2024.

"This is the very first time I’ve ever acknowledged to myself and admitted that this tour is going to end in December," Taylor said before her 10-minute performance of "All Too Well" (via USA Today). "This tour has really become my entire life, it's taken over everything, like I think I once had hobbies. All I do when I'm not on stage is sit at home and try to think of clever acoustic song mashups and think about what you might want to hear."

"You have done so much to be with us," she continues. "You've made plans so far in advance. You planned what you were going to wear. You memorized lyrics. You got yourself here. You figured out parking. You figured out transportation, and I want spend the 100th show just thinking about that and living in that moment and being here with you, and just know I appreciate every single ounce of effort that you put in to be with us when this show reaches triple digits in shows. So thank you!"

Will Taylor Swift ever tour again?

Haley Sprankle/Brit + Co

But good news for concert lovers! Taylor is reportedly already ready to do a new concert tour. “She had such a great experience on Eras. She really wants to do it again,” a source tells Us Weekly. “She loves being with all her fans; it inspires her." But, "things can change. A lot of it hinges on what happens over the next year with Travis. She’s told her team to give her one year to see how things go in her personal life.”

I'm always down to go to a new Taylor Swift concert!

What cities is Taylor Swift bringing the Eras Tour to?

Haley Sprankle/Brit + Co

I'd love to see her visit Charlotte, North Carolina, Washington, D.C., and all the other cities she hasn't visited yet! Maybe on the next tour :').

Is The Eras Tour ending with TS12?

Taylor Swift/UMG

My personal theory is that Taylor Swift might just announce TS12 this weekend when the tour ends. The Tortured Poets Department and her supposed upcoming album seem to be part of a countdown, and since there's space on the Eras Tour merch for one more era after TTPD, I feel like we could get ANOTHER new album and set before Taylor's tour ends.

Where do you want Taylor Swift to bring the Eras Tour? Check out The Eras Tour Concert Film Is Now Streaming! to see how to watch the concert from the comfort of your couch.

This post has been updated.

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Which Christmas Movie Should You Watch Next, Based On Your Zodiac Sign

With so many new Christmas movies piling up left and right, our watch list is getting longer and longer every year. If you're having decision fatigue, just know: you're not alone! Thankfully, we can use the stars to guide us when we're feeling overwhelmed — even when it comes to what we queue up on our TVs next! So instead of letting your Christmas watch list (that's honestly longer than Santa's naughty and nice list) get you dow, here's which Christmas movie you should put on right now, based on your zodiac sign!

Scroll down to find out which Christmas movie you should watch, based on your zodiac sign!

Twentieth Century Fox | Freevee

Aries (March 21 – April 20)

Die Hard

Okay, starting this list off controversially (but strong), Aries you should definitely watch Die Hard. I'm almost positive you've been headstrong enough to tell a friend (or two) that this IS a Christmas movie, actually. And TBH, I think you're right! Although it may be a little intense for the Rudolph-loving, Frosty-watching crowd, you know what it's really all about: Bruce Willis straight up saving Christmas.

EXmas

You can't help that you're charming, Aries. Your fiery personality just sticks, lighting up the room around you — even when that room is full of your ex-boyfriend's family. Oh, and when it comes to a challenge? Yeah, you never turn those down. Throw this on for a good, holiday-filled laugh...and that little bit of heart that you totally love, too.

Twentieth Century Fox | Paramount Pictures

Taurus (April 21 – May 21)

Home Alone

Let's face it: being home alone is honestly your dream come true. You know it, I know it, the stars know it. And while you could probably do without two goons skulking around your place, you always find a way to make your house a home, no matter the situation. If you're already picturing eating pizza in a limo, drinking Coke out of a wine glass...I'm honestly not surprised. Live that luxe life, sweet Taurus.

Last Holiday

Queen Latifah's Last Holiday is quite honestly one of the most Taurus movies of all time, TBH. Georgia Bird does everything she can to curate her life, saving money, staying home, and keeping to herself as much as possible. So when she finds out she's only got a short amount of time to live? She decides it's time to expand beyond the four walls of her home and explore life — and the world — around her. I know you love to curate your life, working hard to make it as comfortable and wonderful as possible at home, but this is a good reminder that there's so much more out there for you, dear Taurus. Chase after it!

Paramount Pictures | Netflix

Gemini (May 22 – June 21)

White Christmas

The duality of Gemini is definitely best summed up with the classic Christmas movie, White Christmas. While I obviously don't subscribe to the belief that you have two personalities, two faces, or any of those other Gemini stereotypes, I do think you have the ability to juggle the many truths that life has to offer. So it makes sense that you could relate to the two couples in this film, working their butts off to save the Vermont inn (I see your work ethic, babe!) and trying to understand their feelings for one another.

Our Little Secret

Remember what I said about duality? Well this plays right into that! When Avery and Logan — former fiancés — show up to Christmas celebrations, they realize they're new significant others are actually siblings...yikes! While they attempt to hide this from the family, obviously hilarity ensues, making them question how they even ended up in this scenario in the first place. While I don't think you want to keep secrets, I do think your ability to hold space for more than one truth could definitely help you out in this scenario — but your true heart would win out in the end, just like this movie!

Universal Pictures

Cancer (June 22 – July 22)

The Holiday

You've got a lotta heart, Cancer, and so does this iconic Christmas movie. The hopeless romantic in you would already love the idea of a house swap (how dreamy!) between a big U.S. city and the quaint English countryside — and when you add in the dual romances...this is just too perfect for you! You'll especially resonate with Jack Black and Kate Winslet's characters and all their absolutely adorableness.

How The Grinch Stole Christmas

Empathy is the name of your game, and I just know you'd understand that there's more to the Grinch than meets the eye. While he stomps around, loathing everything, you'd be able to comprehend all that loathing is the need for more loving. So when his heart grows three sizes bigger? Yeah, yours will swell too!

New Line Cinema | Netflix

Leo (July 23 – August 22)

Elf

You've got a big personality, and you know it, Leo. You can't help bringing your lively energy to every space you occupy — much like Buddy! Your larger-than-life, excitable — and at times, campy — personality matches the vibe of this movie perfectly. You'll laugh, you'll cry, you'll consider eating spaghetti and syrup just for the gag. All around, Elf is great watch for you this holiday season!

Falling For Christmas

If you resonated with London Tipton as a little girl, this one's for you. I mean, you exude heiress energy (whether you actually are or not), so you'd definitely understand Sierra Belmont's plight. What's so wrong for wanting the finer things in life?! In all seriousness, while you could definitely relate to her princess behavior (in a much more down-to-earth, likable way of course), I also know you find joy wherever you're at — just like Sierra does after losing her memory. This cheesy watch is definitely a must for you!

Netflix | Columbia Pictures

Virgo (August 23 – September 22)

Love Hard

You take life pretty seriously, so it's no surprise you would take dating — and finding your 'perfect match' — with the same amount of severity. It's not to say that you don't know how to be fun and frivolous when you want to be, but you just can't help but attempt to approach life's bigger milestones with a gravity that others don't. So, like Natalie, I know you'd be shocked to find out you've been catfished...but still wonder what could be, and if they're really your other half.

Little Women (1994)

Your determination and fervor simply are Jo March, my Virgo darling. Much like our heroine, you see the world as conquerable, taking every challenge you can and totally overcoming any obstacles that dare get in your way. And while this may not exactly be a Christmas movie, I know the March girls' Christmas celebration will totally get you in the spirit!

Walt Disney Pictures | Apple TV+

Libra (September 23 – October 22)

Eloise at Christmastime

You are all pretty and pink and bows and beauty, little Libra. I know you love to make everything look (and feel) perfect around you, so Eloise at Christmastime is the adorable aesthetic watch you could ever want. You get the stunning Plaza Hotel, New York City, and Eloise's eclectic princess behavior. And with Julie Andrews, Gavin Creel, Christine Baranski — what more could you ask for?!

A Charlie Brown Christmas

With aesthetics in mind, nothing is more aesthetic than this Christmas classic. I know you're totally loving the Snoopy renaissance right now, with all its cutesy glory, so A Charlie Brown Christmas is definitely the watch for you. It's a total mood setter, perfect for your next cozy night in, or to have on in the background of your impeccable holiday party I'm sure you're throwing. And that nostalgic, dreamy music? Yeah, this is totally you.

Walt Disney Pictures | Netflix

Scorpio (October 23 - November 21)

The Santa Clause

You've got a rich interior life, dear Scorpio, much like that of Scott Calvin — AKA Santa Claus. You like to keep things close to the chest, so if you ended up accidentally becoming Santa Claus, I just know you'd handle that precious secret like a pro. And though this definitely speaks to your ability to compartmentalize, I don't wanna discredit your soft, sweet core either. The way Scott, his son, and the whole crew find joy in the chaos that became Christmas will definitely warm your very guarded heart.

Holidate

It can be hard to let people in, so when it comes to cuffing season — and the holidays that follow — it tends to be really frustrating for you when you have to dodge all your family's pesky personal questions. So I am suuuuure you'll understand where Sloane and Jackson are coming from when they decide to pretend they're dating one year. Except the thing with committing to the bit? You might get a little swept up in it all. Definitely watch this one for a cheesy Christmas romance — and a Kristin Chenoweth moment!

Revolution Studios Distribution Company | New Line Cinema

Sagittarius (November 21 – December 21)

Christmas With The Kranks

My jet-setting Sagittarius, you are incredibly likely to pull a Kranks and 'cancel' Christmas for a nice, tropical vacation — assuming you haven't already! You can't help it, though. You dread monotony, you crave adventure, and you love to be a little (a lot) impulsive. While it may not be wise to totally cancel Christmas on your loved ones this year, why not watch the Kranks attempt it instead?

Four Christmases

I know you don't only travel, Sagittarius, but there's no denying the urge to buy a plane ticket is strong with you. Like Kate and Brad, I could totally see you having to settle for your family's many, many different Christmas celebrations after your travel plans don't pan out. But being home for the holidays doesn't have to be all bad — sometimes you've got to dig deep and understand your roots so you can better soar, sweet Sag. Instead of flying off and away from it all, sit tight and lean into your present surroundings for the greatest gift of all.

Walt Disney Pictures | Hulu

Capricorn (December 21 – January 19)

The Muppet Christmas Carol

Here's the thing, if anyone could earnestly perform with a barrage of muppets, never once skimping on the serious nature of their craft á la Michael Caine, it's you Capricorn. Your work ethic is quite literally unmatched, and while that wouldn't make you an IRL Scrooge, it could make you play one like a champ — even with Gonzo going crazy in the corner. Pop this on for a sweet, silly, sentimental Christmas movie!

Happiest Season

When you've got a plan, you're gonna put it in action to the best of your abilities. But when outside factors totally throw off your groove? Well, that's not your favorite thing in the world, Capricorn. Not that you don't know how to pivot when you need to, but some obstacles are tougher to hurdle than others — like when you plan on proposing to your girlfriend...only to find out she hasn't officially come out as queer to her family. Watch Happiest Season to understand how you can set aside your plans to meet your loved ones where they're at, and ultimately find joy somewhere in the middle.

Walt Disney Pictures | NBC

Aquarius (January 20 – February 19)

The Nightmare Before Christmas

You're not like other girls, Aquarius...and that's more than okay! Instead of watching something cute and cozy, opt for the edge of The Nightmare Before Christmas. Sure, it could technically be a Halloween movie, but there's Santa, presents, and a sweet message to take away at the end of the day — and that's more than enough for you!

Rudolph The Red-Nosed Reindeer

If you do wanna opt for a classic, then Rudolph is the way to go. Rudolph is a wave-maker, looking to disrupt the status quo and find a better world for everyone. Instead of being stuck in what makes him different, Rudolph uses his unique gifts to light up the world around him — literally — just like you!

Universal Pictures | Warner Bros.

Pisces (February 20 – March 21)

Love, Actually

You're a dreamer, dear Pisces, and this holiday flick will stir up your inner romantic. While each person navigates their own love lives throughout the movie, you'll fantasize about your own — whether you're currently in a relationship, or hoping to be in one. I mean is there a better quote to represent you? "It seems to me that love is everywhere. If you look for it, I've got a sneaky feeling you'll find that love actually is all around." Sobs.

Polar Express

And speaking of dreaming, I know you were curious about Santa as a little one. You wonder about the world around you, and would totally find yourself in a similar scenario where you're transported on a larger-than-life journey to find the answers about the big man from the North Pole. In the end, was it all a dream, or was it real? Regardless, you know what really matters: that you keep your heart open and just believe.

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