13 Foil Nail-Design Ideas for a Shiny Spring Mani

We hold a special place in our hearts for metallic nail art designs. There's just something about the oh-so-shiny finish that seems to work for every season and occasion. Thinking about adding the holographic touch to your next manicure? Click through for all the inspo you need.

RELATED: Pretty Polished: How to DIY the Pop Art Nails Trend

Compared to the bright and warm colors you paint on your summer nails, winter nails can sometimes feel a little... uninspired. But this season, we're all about changing up our beauty routines to find something unique, unexpected, and festive. You don't have to be a professional manicurist to get beautiful tips at home, and these ideas for winter nails prove it.

Break out your top coat bottles, because once you see these moody blue hues, seasonal shimmers, and classic Christmas color nail art (not to mention some eye-catching yet easy designs to inspire you) you won't be able to get enough.

50 cute ideas for winter nails to last you until spring

Amazon

Glamnetic Press-On Nails

Party dresses aren't the only thing that'll be sparkling this winter. Add a quick shimmer to your nails with these cute press-ons!

Target

Sally Hansen Traveling Light

This unique purple pick only takes a few seconds to dry, which makes it a great option when you need a concise mani, but don't have a ton of time.

Dear Sundays

sundays L.05

The mix between purple and gray in this hue delivers an understated edge that's to die for.

Nails.INC Baker Street

We love that cobalt blue is *just* the right amount of bold and eye-catching.

Target

ella+mila Unwrap Me

Reds are definitely expected for any winter nails. This flirty shade glides on with absolute perfection!

Amazon

PrettyDiva Silver Chrome Nail Powder

Silver nails are sophisticated and festive, but aren't exclusive to the holiday season the way that a red and green combo are. Plus, dip powder is a simple and easy way to get a salon-quality manicure at home.

Amazon

OPI Nail Lacquer

Paint your nails this gorgeous dark blue shade that has sparkles in it!

Dear Sundays

sundays No.30

For anyone who likes color but doesn't want to overdo it, this muted sage green is a great pick. It's sophisticated, understated, and adds just the right amount of chill for colder days.

OPI It's A Boy! Nail Lacquer

Baby blue has been hot all year long. If you want in on the trend, try adding this pale color to your nails instead.

Orly

ORLY Crawford's Wine

Is there anything classier than red nails? They're a little bit vintage, a little bit sexy, and very eye-catching. Match them to a red lip for New Year's celebrationsfor the cutest match.

Amazon

Beetles Aquarius Polish Kit

From navy to icy blue, these gel polishes will let you have all the winter nails you could ever dream of. The best part is that with proper application, they can last up to three weeks!

Target

Essie Ballet Slippers

Ballet pink is a great neutral because it's elevated and professional, but it's more fun than beige. Pair this pink with ballerina nails, and feel totally girly!

Sally Hansen

Sally Hansen Insta-Dri Nail Polish

Even though deep green is in the holiday color palette, this peaceful shade can definitely last into the New Year. This polish is chip-resistant and healthy for your nails.

Amazon

essie A Stroke of Brilliance

For some added shimmer and glow, pop this bad boy on your nails – atop a darker color or by itself!

Amazon

OPI O Suzi Mio

We love how romantic and powerful this deep purple is. And if there's anything that should make you feel that way, it's your beauty routine.

Dashing Diva

Dashing Diva Hanukkah Magic

Dark blue and white are a color combo that you can never go wrong with for winter nails. You can wear these tips to your Hanukkah celebrations, but they will also look good any day of the week.

Olive & June

Olive & June Lilac Shimmer

Feminine and flirty, this salon-quality polish is a great way to add some pink Christmas glam to your winter nails if you're not feeling the blues, neons, or reds.

786 Cosmetics

786 Cosmetics Istanbul

This polish is inspired by the shades of the Turkish city it's named after. Not only is it deep and warm, but it also gives you full coverage with a single swipe.

Amazon

OPI Angels Flight to Starry Nights

This shade simultaneously reminds us of the sea, the sky, and all those icy Y2K beauty looks. It looks iconic in every season, so you can wear it all year long.

Pleasing

Pleasing Syrupberry

Add some sweetness to your holiday season with this fruity nail polish color. Pair it with other punchy colors or wear it on its own. Either way, you'll turn heads.

Amazon

OPI Linger Over Coffee

Chocolate brown might be a 2023 hair trend, but you can definitely add it into your manicure, too. The best part is that it'll match your coffee *and* your hot chocolate.

Modelones Going Nude

Wear the shade that matches your skin tone, or mix and match them all for a multi-toned nude look.

Amazon

OPI Como se Llama

This deep wine color will infuse some warmth into your day-to-day as you count down to the New Year.

essie Carols and Caviar

This winter nails color describes exactly what we want out of the season. It's the most luscious blue that you could ever coat your nails with.

Winter Nails Inspo

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Saving Face

Turn your mani into an art gallery with an abstract design that'll make you feel like Picasso. Stick to classic colors like brown and black, or go with seasonal shades.

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A Little Bit French

We'll never get enough of the French manicure. But instead of white tips, spice it up with different colors and overlapping stripes.

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A Jolly, Happy Soul

This frosty little friend is one of the cutest things we've ever seen on a thumb nail. Don't forget the carrot nose!

Image via Bellacures

Jolly Old Soul

Swap your regular mani for a cherry red nail polish that features a Santa hat. It's cute and classy all in one!

[pinterest_embed https://www.pinterest.com/pin/4151824649060813/ expand=1 site_id=19876466]

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Living On The Edge

Create a manicure that feels unexpected yet classic by adding dots around the edge of your nail in red, green, and gold. The empty space is totally eye-catching while the color trio is nostalgic.

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Pastels³

Pick three colors that go well together and layer them for multi-dimensional nails. You can change them up based on the season, or stick with different shades of your favorite color.

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I Like You A Latte

Use different shades of brown for a mani that'll get you in the mood for a mocha. The 70s inspired waves are just the foam on top.

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All-Out Color

Mix wintery details like gold glitter with neons and warm shades usually found in summer for a winter nails match made in heaven. Love!

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Stripes On Stripes

In lieu of an all-white mani, go for one that incorporates stripes or blank space that'll let other colors (or your natural nail) peek through.

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Groovy Baby

Pick shapes and shades that remind you of your favorite decade. Bonus points if it matches your outfit!

Image via Bellacures

Flurries

If you're dreaming of a white Christmas, bring some snowy magic to your mani with white polish and a toothpick.

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Star Light, Star Bright

Bring some nature to your look with a galaxy-inspired mani, a delicate snowflake, or try your hand at painting a tree. The world is your oyster!

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𝐍𝐀𝐈𝐋𝐒 𝐁𝐘 𝐆 ☁️ on Instagram: "🐻🤎🦔🪵🪹🧉🍩🍪 @glossifyofficial oud, gold digger, ebony & glass yellow @lucypastorellitools_ prep @monicavinader rings. Use MVINSIDER20-0618 for 20% off #MVFall #MonicaVinader #mvinsiders"

Tortoise

A mix of brown, gold, and tan will never go out of style. We're obsessed with the glittery detail and the use of negative space!

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❤ Hang Nguyen ❤ on Instagram: "The time has come ✨ #HappyDecember #Christmas I’ll also be doing a “24 Day Painting Challenge”, counting down the days until Christmas. Here’s me painting a candle on the first day 🕯️. I’m learning to paint with gouache and wanted to get familiar with the medium quickly so thought this would be a fun challenge to celebrate the kick off until Christmas. Never down anything like this before so hope I can keep up. It’ll be posted on my YouTube so if you want to follow along and keep me accountable, link is in my bio 🙂✨"

I Can Still Make The Whole Place Shimmer

These glittery nails are perfect for both Christmas and New Year's, which means you don't have to redo your mani before December 31st.

Image via Bellacures

Holly Berries

These red berries are instantly recognizable and very festive. Pick any of your fingers to add these details to, or add a design to each nail.

Hi, Barbie!

Become winter Barbie when you adorn your nails in the cutest baby pink polishes out there. A lil' shimmer never hurt anyone, either.

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𝐍𝐚𝐢𝐥𝐬 𝐛𝐲 𝐀𝐦𝐲 on Instagram: "𝐂𝐄𝐋𝐄𝐒𝐓𝐈𝐀𝐋 ✨🌙☁️⚡️ @the_gelbottle_inc Biab 019 Bling Prepped with @officialnavyprofessional ________________ #hampshirenails #petersfieldnails #naturalnails #biabnails #starnails #celestialnails #thegelbottle #nailitdaily #nailpro #nailsoftheday #nailsofinstagram"

Celestial Nails

Deep gold or chrome is the perfect polish to take a simple starry mani to the next level. The key to painting clean stars is using an ultra tiny nail brush.

Emerald City

Deeper greens were made for winter nails. We love this divided design that also makes a play on French tips.

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Tip Off

A little goes a long way with these chrome nails. They have the classy feeling of a French manicure with the glam look of silver polish.

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Jewels And Gems

Faux gems and nail glue come together to add a 3-dimensional element to any manicure. We're obsessed.

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Diiamond Beauty I Micaela Santos on Instagram: "💗Pop Art Nails💗 . . #nails #nailart #nailsinspiration #nail #nailstyle #naildesign #nailsonfleek #popart #popartnails #newnails #instanails #graubünden #schweiz #stgallen #liechtenstein"

Pop Art Nails

If you want another element to your pop art nails, add a shape to one of your fingers — we love the detail on this heart.

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Candy Cane Lane

We'll literally always say yes to some cherry red nails, especially when there are candy canes involved.

[pinterest_embed https://www.pinterest.com/pin/257057091223261024/ expand=1 site_id=19876466]

www.pinterest.com

Taste The Rainbow

Who said Skittles nails were reserved for summer? If you're in desperate need of more color this winter, this mani is the way to go.

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Feeling Romantic

These chocolate brown nails are already looking towards Valentine's Day. Keep the base of your accent nail simple or go crazy with an unexpected neon.

Holly Jolly

If you just can't resist the Christmas holiday, opt for winter nails like these that channel ornaments and decor.

Classically Embellished

These elevated and decorated winter nails are giving everything they need to give for a classy NYE party.

Tag us in pics of your winter nails on Instagram and subscribe to our newsletter for more inspo! And be sure to check out our podcast episode with Olive & June founder Sarah Gibson Tuttle for tips on DIY-ing your own manis and pedis.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated with additional reporting by Meredith Holser.

There are few things in our daily lives as horrifying as a first date with a stranger. Usually, the best case scenario is you show up to an agreed meeting place, hit it off, want to go out again, and maybe even fall in love. That is, assuming you're not getting catfished and they're not a crazy person. Well, in Meghann Fahy's new thriller, she finds herself on the perfect first date that takes a turn for the terrifying when an anonymous stranger starts tormenting her...and then instructs her to kill her date. Now the question remains: will she follow through, or will this would-be couple make it to dessert?

Here's everything know about Drop, starring Meghann Fahy and Brandon Sklenar.


Watch 'The Drop' trailer now!

The first thing I have to call out about The Drop trailer is that Brandon Sklenar just keeps getting cuter. How is this possible?! He and Meghann Fahy have chemistry the moment he steps onscreen which makes this whole movie concept — you know, that Meghann's character is told she has to kill him — even more intriguing. And Sabrina Carpenter playing in the background? An inspired choice.

I want to believe that both Violet and Henry make it out of the story alive...but things aren't looking too hopeful for either of them.

What is the movie Drop about?

HBO

Drop Plot

In Drop, widowed mother Violet (Meghann Fahy) is literally so relieved when her date with Henry goes well. He's handsome and charismatic, and she's enjoying their time together — until an unknown number starts dropping anonymous instructions to her phone. Now, Violet has to play it cool while following her new contact's instructions or her kids will pay the price. There's just one problem: the final instruction is to kill Henry.

When is Drop coming out?

Drop Release Date

Drop hits theaters April 11, 2025. The Blumhouse film is from Christopher Landon (Happy Death Day, Freaky), is written by Jillian Jacobs and Chris Roach, and is produced by Jason Blum, Michael Bay, Brad Fuller, and Cameron Fuller. The movie's also executive produced by Sam Lerner.

Who's in the Drop cast?

HBO

Drop Cast

The cast of Drop includes Meghann Fahy, Brandon Sklenar, Violett Beane, Jacob Robinson, Reed Diamond, Gabrielle Ryan, Jeffery Self, Ed Weeks, and Travis Nelson.

See The New Drop Poster!

Blumhouse/Universal Pictures

The poster for Drop definitely gets my adrenaline pumping — and I love Meghann Fahy's glam eyeshadow & manicure paired with the terror in her eyes. Because, duh, of course this Emmy-nominted actress can act with her eyes like nobody's business. And the bold red of the graphic design? Chef's kiss.

Check out 10 New Terrifying Fall Thrillers to watch this season!

This post has been updated.

October 31 may seem light-years away, but if last-minute Halloween costumes stress you out, then you know it’s never too early to start planning for a killer getup. Makeup and hair are a given, but the perfect costume isn’t complete without an amazing mani. This year we’ve pulled out all the stops with a mega-roundup of the scariest, spookiest, and all-around amazing Halloween nails ever. From black-cat French tips to pumpkin-face nail art to the most stellar sugar-skull nails we’ve *ever* seen, here are 40 manicures that are basically costumes for your nails.


DIY Halloween Nail Art To Try

Brit + Co

Snakebite Nail Art

Okay, technically these have a little bit of red on them. But we think you’ll forgive us and our favorite nail artist SF Party Nail AKA Taylor Watson.

Bellacures

Red Blood French Tips

Your decision to dress as Jason Vorhees for Halloween won't be complete with these red blood french tips. They're the perfect complement to the faux bloody machete you'll be carrying.

Brit + Co

Golden Ratio

Perfect for the lazy-girl nail artist who wants to hit two holidays with just one mani. Do this on Halloween day and then carry it all the way into the New Year!

Brit + Co

Cute Cat Ear Tips

This is a great mani option for anyone and everyone who wants to be on the couch with their cats at any given moment. Just use a thinner brush to make the triangles for the ears. You can use another brush or even the tip of a bobby pin to dot on the eyes!

Bellacures

Burgundy Nails With Gold Flecks

Craft a sweet witch's brew to match your burgundy nails with gold flecks.

Keiko Lynn

Black + White FTW

We’re loving this multimedia version of *all* the Halloween themes.

Bellacures

Black With White Spider Nail Design

If you don't have a fear of spiders, let this white spider design help you craft the perfect Halloween treat.

Depois Dos Quinze

Stitch of Lilo & Stitch

Let these Hawaiian nails add some fun to your Halloween costume. Don’t worry, they won’t cause as much havoc as you think.

Bellacures

Black and White Spooky Halloween

Your scary Halloween costume won't be complete with this black and white nail design.

Bellacures

All That Glitters

If you love all things glam, you don't have to wait until New Years to go crazy with the glitter. Pick darker colors to make this mani extra moody.

Halloween Nail Art Inspo

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Liza Waitzman on Instagram: "I hope these skeletal nails helped with her anatomy exams 🤣🤣🤣🤣 💀💀💀 • • • #anatomynails #anatomy #skeletalnails #skeletonnails #skeleton #lizawaitzman #dasnailhaus #nailgamestrong #ntnaliza #sandiego #sandiegonails #nails #nailart #dopenails #nailsonfleek #love #ilovemyjob #notd #nailsdid #nailsifinstagram #nailsmagazine #nailsmag #allhandpainted #handpaintednailart"

Bony Gal

Keep your Halloween digits looking eerie with a skeleton design scattered along your nails. A matte black and red polish underneath looks even more appropriate for the holiday.

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• B R I T N I E S U E • on Instagram: "Natural almond shaped nails. Yes... NATURAL! Files By Less keeps the integrity of your natural nails in mind at all times! . . . Model: @j_me_katherine 🕷🕷 . . . Use code: brit05 at checkout for an additional 20% off PLUS FREE SHIPPING! #nailsbybritnie #handpainted #utahnails #naturalnails #marblenails #spidernails #gelpolish #blackout #dualcoat @nailpromagazine @unitednailcommunity @filesbyless"

Feelin’ Spidey

Scare the ish out of all the arachnophobes with your spooky spider nails.

www.instagram.com

Ashley Cristobal on Instagram: "👻"

Spooky Minimalist

A ghostly manicure instantly puts you in the Halloween spirit. Plus, if you’re more of a minimalistic gal, this simple design will ring true.

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Cactus Blossom Nail Studio on Instagram: "Client #nailie! Nails for the Sturgis Rally! #gelpolish #gelmanicure #sturgis #sturgisrally #skullnails #bikernails #chrome #chromenails #floralnails #stripenails"

Sweet Skulls

Even if you’re not a fan of Halloween, these designs let you take part in October fun without the spook factor. This manicure is trendy and colorful and will match any outfit you pair it with.

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Brittney aka Nailgazms ✨ on Instagram: "My client decided to change up her shape and go BOLD! #nailgazms #halloweennails #halloween #mattenails #nailfoil #pointednails #stilettonails #nails #nailart #nailtech #nailsmagazine October.23.2016"

Mixed Finishes

You don’t have to deck out your digits in skulls and ghosts to be festive. A fancy orange and black mani gives you just the right amount of edgy flair.

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Rebecca McParland on Instagram: "I see you 👀 #handpaintednailart #handpaintednails #orangenails #summernailart #summernails #nailtrends #shortnails #coffinshapenails #shortcoffinnails #eyes #eyenails #eyenailart #weirdnails #cutenails #creepynails #lovenails #nailartist #nailartqueen #nailart #naildesigns #nailideas #bestnailtechs #bestnailsalon #awardwinningsalon #blueeyes #nailstyle"

Orange Evil Eye

The evil eye can mean a curse in many cultures around the world. What better way to celebrate the spooky holiday than with protective nails featuring these talismans?

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Madeline Poole on Instagram: "@sally_hansen cuticles :)"

Twist on a French

Pair your black polish with a simple white to elevate and invert this classic, yet very Halloween-appropriate, finish.

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Shimmer and Spiders

Statement nails featuring sparkles and spider webs turn the dial up on Halloween glam. Balance it out with a neutral gray shade as your base color or keep it negative with a bare nail layered with a top coat.

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✨ on Instagram: "In Loveeeeee ✨ #biancascantina #chicagonails #chicagonailtech #littlevillagenails #nailsofinstagram #cateye #purple💜 #nailed #nails💅 #nailart #nailporn #nailswag #naildesigns #nailsonfleek #nailsaddict #nailgasm #ombre #ombrenails #blacknails #blackombrenails #blackandnude"

Scratch It Up

Destroyed ombre nails feel spooky but still stylish. Achieve this jagged mani look by coating your nail with black and using a scratcher tool to uncover the natural hue underneath.

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Sarah Berry on Instagram: "Super cute black cat 🐱 Halloween nails for Lisa! I couldn't find the artist's name, but the inspo was found on Pinterest! 😽 #berrygoodnailz #nailart #freehandnailart #nails #blackcat #blackcatnails #halloween #halloweennails #halloweennailart #catnails #catnailart #cateyes #gelish #harmonygelish #blacknails #opiproducts #opi #gelnails #naturalnails #portland #portlandmaine #maine"

Spooky Kitty

Instead of opting for the scary nail art route, go spooky. Cute, pointy-eared kitties are purrfect for Halloween.

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Chillhouse on Instagram: "For the inner artist in you 🎨 Tier II Design “Matisse” by @dawasnailart."

Squiggly Black Lines

Start off with a neutral base coat, then get funky with dark and random squiggly lines.

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𝖛𝖆𝖑𝖔𝖗𝖎 𝖇𝖔𝖘𝖘 on Instagram: "Blood in water for Ciara💉♥️ . . . #gaudyoctopusnails #thenailroomslc #bloodynails #bloodnails"

Bloody Nails

This spine-tingling nail art will give you all the holiday feels this October. Drip polish down from your cuticles, and clean up your skin with a nail polish remover-soaked cotton swab. Done and done.

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Moody and Matte

Feel like sporting your artsy side? Paint an entire creepy scene onto your nails for a unique mani. Adding a matte top coat lets the designs be seen even better.

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Marble Print

This looks tough but is actually fairly easy. Begin by using black nail polish and a small brush dipped in acetone, draw on lines with the polish and then blur them by swirling with the brush.

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Paintbox on Instagram: "This graphic, black + white mani is a minimalist’s dream."

Art Dark-O

One small black line from top to bottom of your nail bed makes for an artsy addition to a skeleton-inspired Halloween look.

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Candy Corn

It’s easy and it’s a classic. Just a warning: You may have to resist the urge to nibble your fingers!

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Natalie Pavloski on Instagram: "Lewks for @_toandfrom_"

Shattered Nails

Give your fingers some sharp angles to give the illusion of jagged nails.

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Natalie Minerva on Instagram: "MATTE + GLOSS by @natalieminerva 💅🏼✨✌🏼to book an appointment with Natalie at NAIL SWAG #dtla please call/text 213-458-5989 or book online at NAILSWAG.COM #gelnails #nailart #nailswag"

Matte and Glossy Meet

Spice up the typical matte nail with a glossy French tip.

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Delia on Instagram: "It’s Summertime for the Monsters! I’m still feeling the Halloween manis with a summer spin, so what do the monsters do in the off season? Wear pastels and eat ice cream, of course! I was SO inspired by @superninjaflyingmonkey’s recent pastel pop art Frankenstein mani that I immediately started planning my own version. Since I do not have the fantastic Frankie eating ice plate Jolene used, I had to get creative. This mani was so fun to do! The down side is that I literally spent my entire day yesterday working on it! I’m quite proud that I managed to use a completely different color combo on of my 10 fingers! That probably had a lot to do with how time consuming it was! 😅Not to mention the tiny details in the ice cream and popsicles almost killed me! And a double layered reverse stamp, too. You better believe I’m keeping these on ALLLLL week, ha. I will try to get some help taking pics of my right hand later. Anyway I hope you guys like my Frankie and his bride pastel pop art mani! #frankensteinnails #popartnails #uberchicbeauty #BMS201 #essieblossomdandy #chinaglazelimeafterlime #chinaglazewhipitgood #fingerpaintshueknew #salonperfectbellini #sallyhansenpinkblink #summernails #halloweennails #everydayishalloween #reversestamping #advancedstamping"

Frankenstein Stitches

We’re already haunted by this funky, yet totally appropriate Frankenstein pop art.

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shoreditch nails on Instagram: "Loooving these Picasso inspired nails for @francescasaffari #shoreditchnails"

Picasso Line Art

Halloween doesn’t have to be all about zombies and mummies. Instead, try a fine-art approach that’s still wacky enough for the holiday.

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Olivia Gordon on Instagram: "#nightmarebeforechristmasnails #nightmarebeforechristmas"

Halloween Collage

Can’t decide which Halloween fave to go with? Use a different nail for each October 31 icon so no one misses out.

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Maddie Paulson on Instagram: "It’s a classic. And it’s my favorite. #jackskellingtonnails #mattenails #nailsarefriendsnotfood"

Jack Skellington

We love this black, white, and sparkly tribute to a Halloween classic.

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Disney Princesses

If you can’t decide which Disney princess you want to be this year, then just be all of them! This mani shows off their goofy side because even a Disney princess knows how to have fun too.

Halloween Nails You Can Buy

Dashing Diva

Dashing Diva Glow Potion Gloss Palette

Add some magic to your nails with a glow-in-the-dark set that features all your favorite Halloween motifs with a fun color palette.

Etsy

Black Bat Halloween Nails

Switch up your base color every time you add one (or multiple) of these stickers, and you'll get a different look every single time!

Etsy

Black Spider Web Press On Nails

The coolest part about these Halloween nails is the two-in-one finish they have. Even though they're monochromatic, the glossy and matte textures provide some unexpected contrast. (via LilyNailsArt/Etsy)

Etsy

Ghost Nails

The detail on these tips stand out against the simple base, and add a spooky touch to all your fall outfits!

Glamnetic

Lady Web

Give your spidery web nails a cute update with these press-on nails! The glitter will make them less spooky as you brew one of your famous Halloween cocktails.

Walmart

Salon Perfect Matte Checkered Cat Nails

Witchy nails are meant to be as chic as they are thrilling. Lucky for us, Salon Perfect understood the assignment when they created these cute matte checkered cat nails!

Walmart

Salon Perfect Black Moon Ombre Nails

Dressing up as a mysterious and sexy tarot reader for Halloween? Don't forget to add these black moon ombre nails to your costume.

Want more Halloween nail art and beauty inspiration? Be sure to check out our Pinterest page!

This post has been updated.

How many times have you heard someone is a toxic person and — aside from therapy speak — what does it mean? According to Michelle English, LCSW, Co-Founder and Executive Clinical Manager at Healthy Life Recovery, "In a therapeutic setting, toxic behavior usually refers to patterns of behavior that regularly cause emotional, mental, or even physical harm to others."

Wondering why people resort to being toxic behavior? English says, "They are frequently the result of unresolved personal issues such as trauma, insecurity, or a lack of self-awareness." Jamie Bennett, LMFT of Mountainside Treatment Center, adds, "Many toxic people do things with the intent of getting a certain reaction – like a bully. If they want to rile you up and you don’t get riled up this changes the dynamic."

Wanna know what signs to look out for when it comes to toxic people? We've got you covered — and we have the tea on when you should finally cut them out!

P.S. Bennett says assertiveness isn't toxic, even if someone's behavior sometimes comes off as pushy or controlling. This just means they're sure of themselves!

Here are the 6 signs of a toxic person — & when to cut them out!

Kaboompics.com

1. They're always being dismissive.

Have you ever been really excited or upset about something only to be met with a dismissive tone from someone you confided in? This person is displaying toxicity which "gradually undermines trust in relationships," according to English. Would you want to keep sharing things with a person if they're always downplaying your emotions? Probably not.

Alex Green

2. Controlling others seems like a sport to them.

English says another way to determine someone is toxic is pay attention to their controlling behavior. It can be something as simple as telling you what to wear or something greater such as forcibly limiting your contact with anyone they think isn't good for you.

Keira Burton

3. They consistently makes excuses for their behavior.

Have you ever let a close friend know certain behavior bothers you only for them to make an excuse for why they keep doing them? Bennett says this counts as "avoiding responsibility for actions." Furthermore, "constantly" doing so or looking to "push the blame onto someone else veers into toxic territory," she adds.

Another way to look at this is if someone is always falling into a pattern of "victimizing themselves," according to Bennett.

SHVETS production

4. They tend to be manipulative.

Manipulation is tricky because it's not always obvious until it's too late. It's kind of like not realizing you were bit by a mosquito until your skin becomes itchy and red. Bennett says this is toxic because there's a knowing that someone can "appeal to a certain person's characteristics or personality traits." This looks like saying or doing something "with the intention of getting a certain reaction," according to her.

Bennett says, "An example may be one partner in sobriety who consistently uses their poor mental health as a reason to not be proactive about finding a job. They do this because they know that the other partner is worried about their loved one relapsing so they use that fear against her."

Liza Summer

5. They never miss an opportunity to gaslight people.

Calling this a "well-known example," English says gaslighting often occurs when someone denies the reality of another person." What would cause someone to do this? Well, a toxic behavior often doesn't want to take accountability for their actions so they'd rather "cause people to doubt their own perceptions," according to English.

Alena Darmel

6. They're always looking for reasons to criticize someone.

The catty behavior on The Real Housewives of New York may be entertaining for TV, but that kind of behavior gets old quickly in everyday life. No one wants to hear why "so and so thinks they're all that" even if it's disguised as humor. English says, "Regardless of their motivation," behaviors like this "can lead to stressful and emotionally distressing situations."

Alena Darmel

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Is it time to cut that toxic person out of my life?

We live in a society that started prioritizing ending relationships with people as soon as we spot red flags, but English and Bennett don't think this should be our immediate reaction. English says, "The decision to disengage with a toxic person in the relationship will depend on how harsh and serious the relationship is" because "it is often personal."

According to her, if you notice a consistent pattern where the behavior is "damaging your emotional health," it's okay to walk away from that person. Still, she believes "completely cutting [someone] off is often a last option when other approaches to changing the behavior have not worked." Bennett says something similar and notes how to approach different scenarios.

"If it someone you need to communicate with because of a job or family, there are things you can do to protect yourself," she says. She suggests reminding "yourself who you are dealing with" if the person is adept at gaslighting others because "it may be easy to become convinced that you are wrong or something did not happen the way you recall." A phrase she encourages you to tell yourself is, "I know that my experiences are my experiences no matter what."

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If you're dealing with an aggressively toxic person, you'll have to "set and reinforce boundaries," Bennett says while English adds that "engaging in therapy to faciliate healthier relationships" may be a next step.

Here's how Bennett suggests navigating communication with someone like this:

  • Set a boundary to end the conversation when you notice toxic behavior such as invalidation of your feelings.
  • Receive support from another person so they can remind you of things you're trying to accomplish

If you're dealing with a friend or spouse, Bennett wants you to remember "you cannot change them" but you're in control of how you respond. English says, "It is important to analyze the whole situation and know when the cost of the relationship is greater than the benefits."

Bennett's last piece of advice is to know when to walk away" by having a "deep awareness for how you are feeling." You can do this by "checking in with your body and thoughts" so you can understand how you "respond to stress," according to her. She says this will give you more "clues on what when it's time to step away!"

Read more of our relationships articles to learn how to navigate tough situations in 2025!

Spring will be here before you know it, and if you're anything like me, you don’t think it’s entirely too crazy to be dreaming of warmer weather right now – especially as we face some insanely cold temperatures. In the vein of embracing big spring energy, I’m already thinking about my warm-weather wardrobe, and the first item on my wishlist is none other than a drop waist dress!

Fitting for everything from beachside strolls to breezy farmer’s market visits, drop waist dresses are such a cute (and easy!) way to look stylish while the sun’s beaming.

Scroll on for the cutest drop waist dresses I’m dreaming of for springtime and beyond!

Anthropologie

Anthropologie The Josephine Smocked Drop-Waist Dress

Covered in colorful blooms, this drop waist dress supplies plenty of fun hues you can use to pair your accessories and shoes with to tie things all together.

Free People

Free People Need To Know Mini Dress

I love all the drama this dress brings. From the oversized, scalloped collar to the whimsical puff sleeves, it's all brought together with a flattering drop waist silhouette. The mini length makes this style undeniably spring- and summer-ready, though you could easily style it for colder weather with tights, tall boots, and a denim jacket!

Anthropologie

S/W/F Sleeveless Drop-Waist Maxi Dress

The exaggerated drop waist on this maxi moment elongates your figure, flattering it to a tee. Plus, the trendy leopard print will earn you major style points! Whether you wear it with sandals or sneakers, you really can't go wrong with this design.

Target

Wild Fable Drop Waist Mini Tennis Dress

The pleating on this pick brings a unique flair to your typical drop waist dress. In my opinion, the details really complete the look, so all you've gotta do is pick out a good shoe, grab your favorite bag, and hit the streets.

Anthropologie

For Love & Lemons Gingerbread Gingham Dress

This gingham is beyond dreamy. This drop waist dress has such a playful retro feel to it, thanks to the bustier-style bodice, open back, and midi length. I'd style it with some kitten heels and bold sunglasses to lean into the throwback of it all!

Free People

Free People Roadhouse Mini Dress

A denim dress will get me every freakin' time. This detailed long sleeve style is truly anything but boring!

Abercrombie & Fitch

Abercrombie & Fitch Drop-Waist Midi Dress

The duo-tone design of this midi-length drop waist dress breaks up your look perfectly, plus, it provides a bold foundation for having tons of fun with accessories and outerwear layers!

Banana Republic

Banana Republic Crepe Twist-Shoulder Dress

Okay, this chartreuse color is to die for. If you're looking for a drop waist dress that makes a statement, this is it.

Free People

Free People Onda Drop-Waist Tube Midi

For the warmer months where you also want to get a lil' bit of sun on your shoulders, the strapless style of this midi drop waist dress comes in real handy.

Zara

Zara Bows Short Dress

I love that the boat neckline on this dress leans more modest while the mini length lets you show a good amount of leg. Plus, the deep brown color is easy to match with practically any piece you've got in your closet. The bows along the hips are the best part, of course!

Anthropologie

Celandine Strapless Drop-Waist Mini Dress

This mini strapless number is the perfect fit for any upcoming tropic getaway you've got planned. Even if a fancy beach vacation is not on your docket, you can still channel the laidback energy with this pick!

Target

Wild Fable Cap Sleeve Dropped Waist Knit Mini Shift Dress

This sophisticated drop waist dress instantly makes any occasion fashion-forward. I'd wear it with some sleek (and tall!) black boots to seal the deal.

Anthropologie

S/W/F Sleeveless Mottled Drop-Waist Midi Dress

This polka-dotted moment is sure to turn heads towards you, no matter where you take it.

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