Freeform Kicks Off ’31 Nights of Halloween’ With a ‘Hocus Pocus’-Inspired Music Video

Is there a Cape Fear remake coming out?

Yes, we're getting a brand new Cape Fear, which is based on John D. MacDonald’s novel. This Apple TV show, which was greenlit in November 2024 and will have 10 episodes, will be led by Amy Adams, who will executive produce along costar Javier Bardem, Martin Scorsese, and Steven Spielberg. Nick Antosca will write.

The movie follows J. Lee Thompson's 1962 movie and Martin Scorsese's 1991 movie.

What is Cape Fear about?

Attorneys Amanda (Amy Adams) and Steve are happily married and enjoying their life together. But when a killer from their past, Max Cady (Javier Bardem), gets released from prison, his presence threatens the life they've built together.

Just like Only Murders in the Building is a comical, campy look at true crime, and Big Little Lies is a sensual, feminist approach to mystery, Cape Fear takes a Hitchcock angle (even though it's totally going to hold me over until Big Little Lies season 3). According to the official synopsis, it's "an examination of America’s obsession with true crime in the 21st century."

Who's in the Cape Fear cast?

Amy Adams and Javier Bardem star in Cape Fear as Amanda and Max, respectively. Stay tuned for the full cast list!

Is Cape Fear on Apple TV?

The new Cape Fear show is coming to Apple TV soon (check back here for the official Cape Fear release date), but you can watch both adaptations of the novel on the streamer now.

1. William H. Macy

You may best know William H. Macy as drunken patriarch Frank Gallagher on Shameless or as the surprising voice of the narrator in Curious George. These two wildly different roles just go to show how diverse his talent is.

Still, you might not remember how William even made an early appearance on Law & Order in the very first episode of the series, playing Assistant US Attorney John McCormack in the pilot.

While this debut wasn't particularly memorable, he did get a second shot at redemption in Season 2. That time around, he played Jack Powell, the director of a teen shelter suspected of abuse.

2. Amanda Seyfried

Everyone knows Amanda Seyfried for her breakout role as ditzy Karen Smith in Mean Girls. More recently, you might've seen her viral rendition of "California" by Joni Mitchell on The Tonight Show going viral across social media platforms.

However, she also appeared in a Law & Order: Special Victims Unit episode and played Tandi McCain, a teen girl who was found beaten and duct-taped under a bench in a new dormitory. This impactful performance couldn't have been a wider divergence from her Mean Girls character.

3. Stephen Colbert

Before Stephen Colbert became known for his sharp political commentary (and endless impersonations of Donald Trump), he also started off as an actor just trying to make it in Hollywood. One of his early TV roles came in 2004 when he appeared on Law & Order: Criminal Intent.

Stephen portrayed James Bennett, a counterfeiter whose actions threaten to ruin a Catholic charity. This role was far removed from his typical comedic persona and offered a rare glimpse at Stephen's darker acting abilities.

4. Bradley Cooper

Prior to becoming the heartthrob we all know and love today, Bradley Cooper was already proving he had the chops to play some seriously twisted characters. During a Law & Order appearance, he portrayed Jason Whitaker, a psychotic lawyer whose dark past catches up with him.

What makes Bradley's guest spot even more interesting is that it was part of a crossover event between Law & Order: Special Victims Unit and the spin-off Law & Order: Trial By Jury. His storyline begins on SVU and continues in the latter.

5. John Krasinski

Before John Krasinski became a household name for his role as Jim Halpert on The Office, he showcased his darker side on Law & Order: Criminal Intent. He played Jace Gleesing, a troubled high school basketball player suspected of murdering a private investigator.

Viewers got to see John act as a wildly different character than the lovable and quirky paper salesman he's most known for today.

6. Robin Williams

Robin Williams is remembered for his iconic roles in both comedy and drama and his performance in Law & Order: Special Victims Unit is no exception.

In the Season 9 episode "Authority," he portrayed Merritt Rook, a sound engineer turned anti-authoritarian criminal mastermind. Merritt is pushed to the edge after the tragic loss of his wife and unborn child, setting him on a path of revenge, and Robin's captivating performance even earned him an Emmy nomination.

7. Julia Roberts

During the ninth season of Law & Order, Julia Roberts also made a memorable guest appearance. When a millionaire investor died shortly after backing a new sports stadium, the investigation hones in on a construction entrepreneur as the prime suspect.

Julia plays Katrina Ludlow, a professional fundraiser who claims to have uncovered evidence implicating the killer. There's just one catch: she insists on delivering the evidence to Detective Rey Curtis under a set of complicated circumstances.

The star earned an Emmy for this performance, adding another achievement to her impressive resume.

8. Samuel L. Jackson

Finally, Samuel L. Jackson made an early appearance on Law & Order during its very first season. He played lawyer Louis Taggert in the episode "The Violence of Summer," which aired before his famous role as Ray Arnold in Jurassic Park.

Samuel flexed his acting muscles with some classic scenes in the interrogation room, adding even more intensity to an already dramatic show.

Chickpea Curry

This flavorful curry recipe loads up on lots of chickpeas to better suit the blue zone diet. Swap the basmati for brown rice, and you'll be set! (via Heyday Beans for Brit + Co)

Niçoise Salad

This dish is packed with so much goodness. From the bed of greens to the heart veggie toppings like olives, tomatoes, green beans, onion, and more, each bite is different from the next, which makes mealtime (especially with the blue zone diet) fun! (via Brit + Co)

Hummus + Veggies

Hummus is super easy to make at home, and it'd guaranteed to be healthy when you know exactly what you're putting into it. This recipe features a nice amount of lemon juice for taste and freshness. Serve with lotsa veg, as per the blue zone diet. (via Brit + Co)

Spring Mix Salad + Lemon Tofu

Salads make some of the best blue zone diet recipes (remember that 95% plant-based rule?), but just because they're salads doesn't mean they have to be boring. This one earns some good zest from baked tofu, homemade dressing, and crunchy veggies. (via Two Spoons for Brit + Co)

Zucchini Fries

These veggie-laden fries actually taste like what you'd get in the drive-thru. So, if you're searching for blue zone diet recipes that'll fulfill your fast food cravings, this is it. Serve with a homemade sauce to amp up the vibes. (via Brit + Co)

Greek Cucumber Salad

Greek and Mediterranean food often qualify for the diet since they're fresh and full of healthy goods. This Greek salad combines juicy cukes, tomatoes, onions, and chickpeas for a refreshing blue zone bite. (via The Real Food Dietitians)

Oyster Mushroom Shawarma

Since blue zone diet recipes tend to limit actual meat, it's crucial to find ones that emulate the meaty, smoky flavors of the chicken, beef, and fish you might be missing. In this dish, oyster mushrooms form a very complex forkful with the help of a homemade marinade. (via The Edgy Veg)

Beetroot Dip

Beets are one of the top veggies to eat on the blue zone diet, and this dip is probably one of the coolest ways you can prepare them. This recipe earns extra points for including pine nuts and/or pistachios! (via Give Recipe)

Cornmeal Waffles

Blue zone breakfasts can range from granolas to fruit salads, but these waffles look like the tastiest option out there. Wheat flour and cornmeal make up the thick batter for a filling morning meal. (via Blue Zones)

Couscous Salad

Grains are golden in this diet. Follow this recipe that creates a heavenly blend of couscous and veggies! This would be an excellent option to meal prep so you don't have to worry about cooking down the line. (via Crowded Kitchen)

Three Bean Chili

Beans always win for the blue zone diet! This hearty bowl of chili leverages three different kinds to fill you up and fulfill all your comfort food cravings. (via Earthly Provisions)

Sweet Potato Kale Salad

Dark, leafy greens are preferred over lighter ones for the diet because they usually hold more nutritional value. That's why this kale salad is a perfect blue zone diet recipe! (via Half Baked Harvest)

Asian Stir Fry Noodles

This quick dinner doesn't skimp on flavor. You'll fall instantly in love with the blend of ginger, garlic, and sesame oil for the sauce that drowns these rice noodles. (via Blue Zones)

Almond Hemp Granola

This nutty granola is the ultimate addition to breakfast time yogurt bowls. (via A Virtual Vegan)

Roasted Squash

Virtually any vegetable is roast-able and fitting for the blue zone diet, but delicata squash is great for when you just want something a lil' different. (via Hello Little Home)

Citrus Carrot Ginger Smoothie

Wether it's for breakfast or a mid-day snack, this hydrating smoothie will never leave you unsatisfied. (via Vanilla and Bean)

Herby Whipped White Beans with Smoky Mushrooms

This share-worthy recipe expertly disguises white beans in the form of an herby dip topped with grilled 'shrooms. To make it more filling, use toasted whole grain bread as your dipping vehicle! (via The First Mess)

Sweet Potato + Black Bean Burgers

Sweet potatoes and beans are some of the most recommended ingredients for blue zone diet recipes. In this meal, they team up with some oats and other crucial elements to form some super healthy burger patties. (via Blue Zones)

Roasted Cauliflower Hummus

Again, dips shine! This hummus is packed with veg – though you wouldn't know it if you didn't make it. (via Half Baked Harvest)

Warm Brussels Sprouts Salad

Shaved Brussels sprouts are the star of this warm salad. Top things off with pickled onions and plenty of nuts for added deliciousness! (via Blue Zones)