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Design Makers + Breakers: Lights

Many designers will say that harsh overhead lighting is a common faux pas. It creates unnecessary shadows and can feel sterile and aggressive.

This TikTok audio is usually accompanied by stunning shots of romantically-lit homes, low-light lamps, decorative lights, and dreamy interiors. The trend points to an important lesson in interior design: lighting matters.

All over TikTok, people are adding small lamps in places they need a little extra light like the kitchen counter, bathroom vanity, and bedrooms. So is overhead lighting out and small lamps back?

First, let’s discuss the different types of lighting each room needs and why they’re important.

​Types of Lighting Each Room Needs

There are three main types of lighting that each room needs: ambient, accent, and task.

Ambient

Ambient is usually overhead, like that annoying one on your fan, but could also be recessed lighting, chandeliers, or sconces. While these kinds of lights are needed for general purpose, the trick is to make them dimmable. Having control over just how bright your ambience lights are, and having the ability to adjust based on the time of day makes all the difference.

Accent

Accent lighting is also important for creating cozy spaces within a room, for example, defining the living room from the dining room. Think little, table lamps, and picture, track, and up lights. They are used to highlight a specific piece of art or accompany a sitting area.

Task

Lastly, task lighting is just what it sounds like: lights you use when doing something specific. For example, the lights above your bathroom sink, pendants over the kitchen island, or a standing lamp next to your favorite reading chair. These are usually necessary aside from your design skills.

The key is to have a mixture of these three light sources. They each have their own role and add to the ambiance of a space. Most homes inherently have ambient lighting. When you move in, they’re there. And most people add task lighting for essential light where you need it. But accent lighting is often overlooked.

The Trendy Little Lamp

Which brings us back to the trendy “little lamp.” Those small, vintage-style lamps on kitchen counters, bedside tables, or playrooms are the accent lighting addition all of our homes have been craving. It rounds out the room and completes the dynamic design. No wonder we love them.

And perhaps after three years of living in our homes non-stop, we’ve learned the power of romanticizing one’s life. Turning in for the night and “closing the kitchen” by the light of a small lamp is infinitely more appealing than the horror of full light on the situation. The low lighting calls for more intimacy and a slower pace.

​Why You Need One

Creating rituals in your home is what will make you feel centered and connected to it. The simple act of going around to turn lights on or off can signal something more than just the need for light: the starting or ending of a work day, a beloved nighttime tradition, or the peace of knowing sleep is coming soon. Like making yourself a special drink to unwind or playing your favorite comfort TV show, keeping just the little lamps on can be a similar treat after a long day.

Plus, these lamps are so affordable. The small size and basic structure makes them unremarkable and easy to find. I’ve thrifted a few for under $15 and found some favorites on Amazon for under $50. If you’re looking for a classic pleated lampshade, this one is a gem.

Look around your home and ask yourself, what type of lighting do I have in here? Odds are, you’re missing one.

Coffee Table Books

Assouline Amalfi Coast Book ($105)

Embellish your coffee table with a bold, eye-catching book cover. This edition meets you at the Amalfi coast, showcasing the region's geographical marvels and finest restaurants, so you can start planning your next vacation right from the couch. Assouline produces dozens of books that display even more international destinations for you to pick from.

The Parklands: Trails and Secrets from the National Parks of the United States ($55)

Further fuel your wanderlust with this coffee table book focused on America's National Parks. The pages take you along a tour of the country's best regions to explore. You and your guests alike will certainly learn something new about the great outdoors as you flip through.

Home Bar: Over 60 Cocktails to Shake, Muddle and Stir at Home by Andy Clarke ($20)

This coffe table book is appealing and practical. The colorful, blocky illustrations pull you into the wonderful world of at-home bartending. Let your guests pick their drink from list book of 60+ cocktails, and you won't have to worry about finding a helpful guide to start shaking and muddling.

Architectural Digest at 100: A Century of Style ($87)

Obsessed with the Architectural Digest Open Door videos? Us too! This book embodies the beloved series, this time on paper. Each page gives a peek into the homes of well-known figures, from the likes of Frank Lloyd Wright to Barack and Michelle Obama. Top your coffee table with this collection of easy-to-access home decor inspo.

1,000 Record Covers ($25)

Music never fails to evoke fond memories of the past. This coffee table book is your complete companion for nights full of reminiscing with friends. Flip through the albums, and prepare to get sappy about your favorite songs.

Candles and Holders

UO Laurel Single Taper Candle Holder ($22)

This 2-in-1 candle and incense holder is the ideal coffee table decoration because the organic tray shape keeps things visually interesting, while the holder itself serves a useful double purpose. Smoke off your favorite incense scents while illuminating your space with a cute taper candle.

Uncommon Goods Blown Glass Mushroom Cap Candle ($55)

Style a coffee table centerpiece worth treasuring. This hand-blown mushroom vessel houses a moss-scented candle that you can light to unwind in the evenings. Although, this pick is so charming, it might be hard to bring a match to it.

54º Celsius Twist Candle ($50)

Set this funky candle beside an aesthetically pleasing match box so you can illuminate your room in a flash. The winding wax design is decorative enough to look stunning, even when the wick isn't lit.

UO Carmella Small Glass 6 oz Candle ($20)

Decorating your coffee table with colorful glass candles is an easy way to elevate the tablescape. The glass is attractive because of its hand-blown construction, and the bubble-like shape makes things chic. If you're craving a little something extra for your cozy dwelling, set out a few smaller candles like this one.

Pacific Jade Feminist Sayings Variety Pack ($60)

Can't resist a fresh scent? This soy candle duo fills your living room with a Sea of Sage and swells of Golden Vanilla. The neutral, minimal design makes styling your coffee table with these candles truly effortless. Plus, your purchase benefits charitable organizations that advocate for women's rights.

The Floral Society Copper Incense Holder ($36)

Spark up a savory scent and easily put it on display in an incense holder. Don a section of your coffee table with this minimalist design and a bunch of incense sticks for an access to a relaxing post-work ritual.

Paddywax Candles Realm Candle ($23)

The wide base on this candle serves as a coffee table centerpiece of sorts. Bask in the warm glow of this bamboo-scented candle during a low-key night in. Once the wax is used up, you can upcycle the glass container for a special catchall tray!

Coffee Table Trays and Catchalls

Iridescent Perfume Tray ($20)

This vibrant storage tray can hold your candles, coasters, and more when they're not being used. The acrylic material makes this pick an absolutely breeze to clean. Snag this pick if your coffee table space needs a dose of color!

Schoolhouse Everyday Tray - Rectangle ($18)

This catchall tray goes beyond storing your coffee table accessories. It can be your new central spot for accumulating mail and miscellaneous paperwork. You can also use it as a serving tray for some delicious finger foods! Peek at the enticing colors and sizes this design comes in to accomodate your desired space!

Bell Manufacturing Onda Tray ($150)

If your coffee table is a high-traffic area for other activities, this functional design is a must-have. The handles on each side make it easy to lift out of the way, if needed. The tray is crafted out of metal, so it's easy to keep clean and can withstand the normal wear and tear.

Steven Bukowksi Scape Trays ($100)

This adaptable design makes our inner child happy. The simple, primary color palette and funky metal trims feel extremely playful, yet the trays are useful in storing miscellaneous house items. Divide the set up to organize every room in the house, or keep them united for a stackable look.

Hearth & Hand with Magnolia Round 16" Metal Decor Tray ($35)

This neutral colorway pairs well with any coffee table decor or interior style. The tray keeps things simple, and the side handles definitely streamline the decorating process.

UO Icon Catch-All Dish ($10)

This dish is your BFF for catching the jewelry you shed after the work day. The design comes in five different colors to suit your space's vibe! Pop it on your coffee table next to a luxurious candle to keep things organized and polished.

Coffee Table Coasters

homEdge Vinyl Record Coasters ($9)

Give these guys a spin on your coffee table! These vinyl coasters are ideal for an eclectic addition, and appeal to music lovers all around. They lay the perfect foundation for your ice-cold drinks and cans!

Uncommon Goods Hand-Dyed Zodiac Coasters ($14)

Ponder the stars amid this stitched set of zodiac coasters! They'll make a home on your coffee table in no time. Your besties can reserve their star sign each time they visit to keep their drink cozy, and your table ring-free.

MoMA Design Store Geo Stacking Coasters ($30)

These coasters greet your coffee table guests with a lively color palette. Each design differs from the other, so you can easily distinguish between drinks. The silicone material makes these coasters simple to clean, and provides a unique tactile experience, if you just need to fidget with something. Give your glass nothing but the best!

Graf Lantz Felt Coasters ($24)

These felt coasters catch all the condensation, without staining or feeling wet. They also supply a healthy pop of color to refresh your coffee table. The collection of pinks and purples are to die for, but you can also snag these in blue hues.

Fish Design by Gaetano Pesce Set of 2 Table-Mates Small ($30)

These handmade resin coasters burst out in 9 different color pairings to accompany every evening sip. Their funky shape plays well with any space, as long as you like accents that deliver a quirky aesthetic.

What is color therapy?

Color therapy is a holistic, non-invasive modality used for the body. Historical figures such as Pythagoras (circa 2,500 years ago) applied “color light” therapeutically, while “color halls” were used as a means of treatment in ancient Egypt, China, and India. The modern medical pioneer patron of color therapy was Niels Finsen of Denmark in 1877. He discovered that visible light was how ultraviolet or red light energy could heal wounds, bacterial infections, or scars. Sounds familiar? In this present, infrared light therapy is used for pain relief, improved sleep, inflammation, facials, detoxes, and more. Knowing this, you can see why color and light restores our mind, body, and emotional needs.

There are many ways in which you can work best with color therapy. To implement physical changes, you can update your selection of colors in your clothing, nail colors, makeup palette, or home decor. For the mind and emotional system, you can work with colors through visualization practices like art, meditation, or a color therapy lamp.

How Can Color Therapy and Astrology Work Together?

Color therapy works by frequency or wavelengths of colors, which can have a physiological or psychological impact on our well-being. Using appropriate colors guided by your zodiac sign can rebalance or harmonize your body’s energy centers. How can color therapy integrate with your zodiac sign? It begins by knowing and working with your Sun sign, granting you more confidence and understanding regarding your direction. It extends our overall vitality and spreads endless radiance in our lives. It fuels our well-being and emits light wherever it touches in the birth chart. In principle, our Sun sign is our destination point, our identity. Now, the Sun Sign is where we can reach that higher level of understanding about our process and how we will experience fulfillment in this life. Incorporating color therapy guided by astrology can help you obtain confidence, and when you feel balanced, you make sound choices.

​How Colors Align With Zodiac Signs

Observing the astrological signs, they are all categorized within the elemental values. Starting with fire, the signs Aries, Leo, and Sagittarius are placed within this element. These signs hold precedence over the esoteric realm of spirit as they are meant to initiate, inspire, and teach. Fire tones are within the spectrum of golds, reds, and oranges.

The signs Taurus, Virgo, and Capricorn reside within the earthy realm. They are supportive, detailed, and persevering in nature. The earth element enables humanity to take a firm stance involving patience or consistency. Deep greens, grays, and navy are colors that hold a grounded energy for these signs.

The signs Gemini, Libra, and Aquarius inhabit the air element. Those who hold this element strongly have the skill to circulate a constant flow of ideas, remain stimulated, and effectively communicate. Air energy guides humanity in the exchange of information, negotiation, and evolution. For clarity, the colors that best support these signs are yellows, pastel blues, or electric blues.

Ending with Cancer, Scorpio, and Pisces, these signs embody the water element. Natives with a strong water element are receptive to others' feelings and can be intuitive. They can also conjure creativity, withstand intensity, and dive deep into the world of dreams. Colors such as purples, deep reds, or soft greens can help these signs invoke self-love and confidence.

Colors for Each Zodiac Sign

Aries (March 21 – April 20)

Personality Traits: Aries is bold, energetic, and daring, often leading the way with confidence and courage. They are natural-born leaders who take on challenges fearlessly.
Chromatherapy Suggestions: Colors like red and orange help Aries channel their energy and passion. These colors promote confidence, courage, and an enhanced sense of purpose to match their bold nature.

Taurus (April 21 – May 21)

Personality Traits: Known for their patience, determination, and deep connection to nature, Taurus seeks stability and grounding. They are steady and reliable, with an appreciation for beauty and luxury.
Chromatherapy Suggestions: Earthy tones like green and brown are ideal for Taurus. These colors promote relaxation, groundedness, and stability, aligning with Taurus' need for balance and connection to nature.

Gemini (May 22 – June 21)

Personality Traits: Gemini is versatile, adaptable, and intellectually curious. They thrive on communication and change, with a playful and creative side. Their dual nature makes them curious and full of ideas.
Chromatherapy Suggestions: Bright yellow and light green stimulate mental agility, creativity, and versatility for Gemini. These colors foster communication and mental clarity, enhancing their natural curiosity and adaptability.

Cancer (June 22 – July 22)

Personality Traits: Compassionate, intuitive, and deeply connected to family and emotions. Cancer nurtures others and seeks emotional fulfillment. They are protectors and caretakers.
Chromatherapy Suggestions: Soft white, silver, and pale blue promote emotional healing, inner peace, and nurturing energy. These colors align with Cancer’s need for emotional well-being and tranquility.

Leo (July 23 – August 22)

Personality Traits: Leo exudes warmth, creativity, and pride. With their strong sense of self, they seek recognition and joy, and they inspire others with their vitality and passion.
Chromatherapy Suggestions: Gold, yellow, and orange help Leo amplify their natural creativity and vitality, enhancing their self-expression and sense of pride. These warm colors increase confidence and fuel their dynamic energy.

Virgo (August 23 – September 22)

Personality Traits: Virgos are known for their perfectionism, sharp intellect, and organizational skills. They are reliable, practical, and thrive on productivity and efficiency.
Chromatherapy Suggestions: Soft green and blue are ideal for Virgo, promoting balance, healing, and clarity of mind. These colors assist in maintaining a calm and focused environment, supporting Virgo’s need for order and tranquility.

Libra (September 23 – October 22)

Personality Traits: Libra values harmony, beauty, and fairness. They seek balance in all aspects of life, often striving for peace and cooperation in their relationships and surroundings.
Chromatherapy Suggestions: Pastel colors, particularly light blue and pink, promote peace, harmony, and emotional balance. These soft hues help Libra maintain their sense of equilibrium and enhance their diplomatic nature.

Scorpio (October 23 - November 21)

Personality Traits: Scorpio is intense, passionate, and deeply transformative. Known for their mystery and depth, they possess great inner strength and are drawn to uncover hidden truths.
Chromatherapy Suggestions: Deep red, black, and maroon channel passion, power, and transformation for Scorpio. These intense colors align with their transformative nature and help them harness their strength.

Sagittarius (November 21 – December 21)

Personality Traits: Sagittarius is adventurous, optimistic, and philosophical. They love exploring new ideas, cultures, and places and often share wisdom and joy with those around them.
Chromatherapy Suggestions: Purple and deep blue enhance spiritual growth, adventure, and wisdom. These colors stimulate the Sagittarian desire for exploration and wisdom while supporting their boundless optimism.

Capricorn (December 21 – January 19)

Personality Traits: Capricorn is disciplined, ambitious, and pragmatic. They take a methodical approach to life and are determined to achieve their goals through hard work and patience.
Chromatherapy Suggestions: Earthy tones like gray, brown, and navy support Capricorn’s need for focus, discipline, and groundedness. These colors help them stay on course and maintain a practical mindset.

Aquarius (January 20 – February 19)

Personality Traits: Aquarius is eccentric, innovative, and idealistic. They value independence and individuality, often challenging the status quo and embracing forward-thinking ideas.
Chromatherapy Suggestions: Electric blue and purple enhance mental clarity, innovation, and independence. These vibrant colors support Aquarius' need for originality and their intellectual pursuits.

Pisces (February 20 – March 21)

Personality Traits: Pisces is intuitive, empathetic, and imaginative. Known for their dreamy and artistic nature, they deeply connect to the spiritual and emotional realms.
Chromatherapy Suggestions: Soft green, seafoam blue, and lavender promote relaxation, creativity, and intuition for Pisces. These calming colors enhance their dreamlike state and encourage emotional balance and creativity.

​Color Therapy Visualization Technique

Now that you know which color vibrates with your zodiac sign, you can use this visualization technique to connect more with your Sun sign. Color therapy is a powerful tool for balancing energy, emotions, and well-being. By using the healing properties of colors, you can encourage emotional release, relaxation, and revitalization. Each color carries its frequency and vibration, which can help align and support different aspects of your life, from physical health to mental clarity.

This color therapy visualization technique will guide you through grounding, relaxation, and energetic renewal. Connecting with the colors that resonate with you will activate healing energy within your body and mind, clearing away any negative or stagnant energy. It’s a simple yet powerful practice that you can do daily to restore balance and promote a sense of calm and well-being.

Energetic Healing Visualization Technique

1. Position yourself comfortably or sit in a lotus position. Place your left hand over your heart area.
2. Take a deep breath through your nose, then exhale slowly through your mouth. With each breath, feel your body becoming more relaxed.
3. Focus on the soles of your feet and imagine an energetic pull grounding you, anchoring you in the present moment.
4. Take another deep breath, feeling a nurturing energy rising from the ground, reaching up to the soles of your feet. Allow this energy to gently move upward, relaxing and energizing your body—feet, calves, thighs, core, shoulders, arms, neck, face, and head.
5. Imagine a bright, glowing light in the sky above you. This light represents your Higher Self.
6. See the light spiraling down toward you, entering through the crown of your head and flowing through your body. As it moves, it changes into a vibrant color that resonates with you.
7. Take another deep breath and allow the colored light to fill your core center. Visualize it growing brighter and expanding with each breath, filling your entire body.
8. Imagine the light forming a dome or egg-like shape around your body, extending outward, cleansing your physical and energetic space.
9. Release any tensions, worries, or negative energy, visualizing them fading away into the ground. Trust the process of transformation.
10. Continue this visualization as long as you need. When you feel light and neutral, place your hands in a prayer position and silently offer thanks.
11. Visualize the light around you returning to its source, and when ready, gently open your eyes.

This practice can be done 1-2 times daily, ideally in the morning or before bedtime.

By integrating color therapy with your astrological sign, you can tap into a powerful tool for enhancing your mental, emotional, and physical well-being. These simple yet effective practices allow you to align with the natural flow of your energy and support your unique traits, helping you to feel more balanced and connected to yourself. Whether you choose to surround yourself with the colors that resonate with your sign or engage in visualization techniques, color therapy offers a profound way to nurture your overall health and personal growth.

Remember, your journey toward healing and balance is personal, and using the right colors can be an uplifting part of that process. Take time to explore the colors that speak to you and notice the subtle shifts they create in your life.

Do you wish to learn more about Lumi's work with astrology and her holistic approach? Lumi Pelinku invites you to dive deeper into your journey through an extended reading that can provide tailored insights and inspiration. Click here to book your reading today!