16 Gifts That Any Night Owl Will Stay Up For

1. Physical Rest: Prioritizing physical rest led to a decreased need to be productive.

I inherited my parents' tendency to work on my days off because being idle felt like I was signaling how lazy I am. Instead of sleeping in on Saturdays, I'd wake up early to clean before cooking breakfast, planning activities for my son, and going over content creation ideas. Couch rotting wasn't allowed until I was absolutely done with everything, but there was always something to do.

The day I collapsed in my bedroom after rearranging the living room and my office was the moment I asked, "How did I decide working myself to pure exhaustion meant I was an amazing woman?" So, I gave myself permission to start using my weekends to rest. Sprowl says, "Physical rest includes both passive activities like sleep and active recovery practices like gentle stretching, yoga, or massage."

She also indicates collapsing was likely a sign my body's way of sending a huge flare to get my attention. "Listen to your body’s signals of fatigue and make rest a proactive priority rather than waiting for exhaustion to take over," she encourages.

For me, this looks like sleeping in past 10 a.m., stretching my body in the morning, and taking long showers. It's an act of resistance that's helped me unplug and reset after a long work week. Sprowl believes getting physical rest helps "restore the body's reserves, reduces stress hormones, and supports overall physical health," ultimately "laying the foundation for every other type of rest."

2. Mental Rest: Taking a mental break helped me unplug.

I'm a chronic over-thinker, so I'm still learning how to give my brain a break. However, tools I've picked up from therapy help along with reminders from my inner circle. Why does it matter? Sprowl says, "Mental rest is about giving your mind a break from overthinking, decision fatigue, or cognitive overload."

Besides unplugging from work, I have to remind myself to stay present by focusing on things that are in my vicinity. Sprowl says giving yourself a mental break may look similar or different. "This might mean stepping away from work, practicing mindfulness, or engaging in activities that allow your brain to wander, like walking in nature."

If you and I don't allow our brains to 'cool down,' she believes "it can lead to irritability and difficulty focusing" which explains the moments I barely had patience last year. Genuinely resting "fosters clarity and cognitive balance," according to Sprowl which is what we could use more of!

3. Emotional Rest: Treating my emotional health with care helped me embrace vulnerability.

The other area I struggle with sometimes is my emotional health. A physically and mentally exhausted Jasmine often leads to an emotionally unhinged version of myself that struggles to express what's wrong or things I need. "Emotional rest involves creating safe spaces to express feelings or allowing yourself to step back from emotional labor," Sprowl points out.

It matters because it can "ease racing thoughts and unresolved feelings that interfere with sleep," according to her. Prioritizing this kind of rest essentially creates "a sense of calm before bedtime" in her opinion. It can look like "journaling, talking to a trusted friend, or working with a therapist" to "help unburden accumulated emotions."

If I'm not gratitude journaling, I'm usually talking to one of my best friends or fiancé about anything I may be struggling with. Being vulnerable with people who care about me has helped calm my sea of emotions, creating a level of comfort I haven't felt in years.

4. Social Rest: Reaffirming my need for social breaks stopped making me feel weird.

This is a safe space, right? My daily confession is that I've always prioritized social rest. I didn't have a name for it when I was younger, but I've been able to feel when my social battery is depleted which leads me to find a way to reset alone. I almost lost my ability to do so when social media was popularized, but the past couple of weeks have reminded me to take steps back so I'm not internalizing different opinions and emotions.

Sprowl says, "Social rest combats the overstimulation and comparison often fueled by digital platforms, helping you reconnect with yourself." It's hard for me to hear myself when I'm thinking about what everyone else is saying so I'll put on my phone on DND (do not disturb) or set screen limits for various apps.

It's something Sprowl feels is vital. "Social rest means setting boundaries around social interactions, particularly with relationships that drain rather than nourish." Like I've been doing, she further says "limiting time on social media, scheduling solo time, or prioritizing relationships where you feel truly seen and supported" are some of the ways you can also hit the reset button.

5. Spiritual Rest: Tapping into spiritual rest helped me feel less afraid.

I don't mind talking about my religious background, but I understand not everyone shares the same beliefs I do. Still, I'm a firm believer that we need to prioritize spiritual rest in a world that's in hustle mode. Sprowl says this "nurtures the soul, creating a sense of peace and alignment with your values." She believes "connecting to something greater than yourself" can help add to the physical, emotional, mental, and social ways we may need to hit pause.

I personally love to pray, read devotionals, or use my journal to reflect about various things. Other things Sprowl suggests doing are mediating, grounding yourself in nature, or adopting a gratitude practice. Whatever you choose to do, she feels "it's about finding purpose and meaning in your life."

6. Creative Rest: Creative breaks made me feel less irritated by what I love to do.

Fellow creatives, are we okay? It seems like the very thing we love to do — creating art — can leave us feeling drained which is confusing. But I've got a secret as someone whose dream career is a reality: we have to stop and take breaks from creating sometimes. Please don't throw tomatoes! I'm serous here.

Sprowl says, "For those who thrive on innovation, creative rest involves stepping back from the pressure to produce and immersing yourself in inspiration." See? I'm not just making this up! Just like the social rest I've become a pro at, I've learned how to go on little adventures around my neighborhood, discover new food places to eat, or get lost in one of my music playlists.

Sprowl says you too can "visit an art gallery, listen to music, read poetry, watch an artful movie or show, or simply allow yourself to enjoy beauty without the expectation of creating." Being in the moment "replenishes the well of inspiration" us creatives pull from, thus "preventing burnout and keeping creative pursuits joyful," according to her.

7. Sensory Rest: Getting real about sensory overload stopped me from being irritable.

Sensory overload is real! I'm extremely quick to tell my fiancé, "Honey, I'm feeling overstimulated and need a break" which he knows means I have about 5-10 minutes before my irritability says, "Peek-a-boo!" Becoming a mom made me more aware of how much adults can't always tell when there's too much going on for our liking so I've worked hard to be more aware.

If I can't stand being touched after a while or need the TV's volume lowered, it's a sign that I've been dealing with them for too long. Sprowl says, "Sensory rest requires reducing stimuli like bright screens, loud environments, or excessive multitasking. Consider dimming lights in the evening, unplugging from devices, or practicing sensory mindfulness, like focusing on a single sound or texture."

My favorite thing to do is take a hot shower in the dark sometimes. My fiancé thought it was strange the first time I did it, but now he knows it's something I need. Other things I'll do is sit on my office's floor and journal by myself. It's a nice way to tap into my inner calm instead of getting overly upset.

"In our overstimulating world, sensory rest calms the nervous system and helps prevent overwhelm," says Sprowl.

Gastro Obscura: A Food Adventurer's Guide

From the team that brings you all the bizarre travel stops in Atlas Obscura comes this guide to what to eat around the world filled with food adventures and edible wonders.

Creature Cups Cat Stretch Ceramic Cup

There’s bound to be a cat lady who will make efforts to steal this precious mug.

Cinema Light Box

Never stop dreaming of the perfect gift. This light box is totally customizable with 400 letters, symbols, and emojiis.

Beer Soap 6-Pack Sample Set

For the beer lovers on your list, give ’em a brand new way to get their hopped up fix.

Sloth Face Tote Bag

What’s cuter than a sloth face on a tote bag?

Slip Silk Eye Mask

The gift of a good night's sleep is priceless.

Deluxe Pears, Apples, & Cheese Gift Set

Fall fruit with a cheesy mix is a white elephant gift we would happily accept.

Dog Butt Magnets

Magnets, in dog butt form. Why not?

Nevlers Inflatable Lounger

Love hanging out everywhere you go? This inflatable sofa makes a great white elephant gift. Have lungs, will travel.

Campfire-Scented Solid Cologne

You know how your clothes smell after a weekend of camping? Now you can smell like that ALL the time.

Custom Shaped Pet Pillow

Is your pup or cat so narcissistic it only wants to snuggle with itself? There's a custom pet pillow for that.

The Mountain Fanny Pack Kittens T-Shirt

Kitties and a fanny pack. All in one shirt!

Tipsy Elves Get Lit Light Up Ugly Christmas Sweater

Shine bright this holiday season with this battery-powered Christmas sweater that will help you literally get lit.

Pocket Manfriend

Have a friend in need of a bearded companion? Get them a manfriend in pocket size – you can take him anywhere! Choose from 20 personalized guys.

Star Wars Millennium Falcon Bottle Opener & Keychain

What better way to end a long day than with a tasty brew opened with this bottle opener from a galaxy far, far away?

1-Pound Bag Cereal Marshmallows

Sprinkle them on whatever you like!

Mariah Carey Merry Christmas Deluxe Edition Vinyl

Throw this classic holiday record on before your white elephant party ends!

Aley Wild Mood Cat Poster

We're digging this mood.

SheaMoisture Beard Conditioning Oil

Decorative beards and mustaches are definitely here to stay, so give that guy in your life the products he needs to keep things tidy.

Snarky 'Light That Sh-t Up' Holiday Card

‘Nuff said.

Transparent Kitchen Safe

Protect your cookies from… people who apparently steal your cookies so often that you need a safe?

Homesick Gone Hiking Candle

Give the gift of the outdoors with this soy-based candle.

Bananagrams

A fun game really is the gift that keeps on giving.

Groot Chia Pet

It's a Chia! It's a pet! It's a Chia Pet!

Piece Pie Puzzle

This gift might make the recipient hungry and take days to complete, but it'll make for a good time.

Sassy Animals Adult Coloring Book

Coloring + sassy animals = a white elephant win!

Coffee Mug Warmer

Anything to do with coffee is sure to be a heart-warming gift.

Gaolinci Cartoon Cow Slippers

These keep your feet warm and are super adorable.

Shrek Mini Waffle Maker

This waffle maker delivers fresh (and funny) waffles every morning.

Wonderful Wieners Playing Cards

You can never go wrong with a silly deck of cards.

Tortilla Blanket

Turn your friends into giant human burritos!

Pickle-Flavored Cotton Candy

Pickle lovers won't be able to get over this one.

The Battle of the Darcy's: Matthew Macfadyen VS. Colin Firth

In this week's episode of Yap City, we're talking all things Pride & Prejudice, Mr. Darcy, and historical romance. The 2005 adaptation starring Keira Knightley as Lizzy Bennet and Matthew Macfadyen as Mr. Darcy (which turns 20 on November 11) is returning to select theaters April 20.

"I've grown to love the 2005 version with Keira Knightley more just because it makes me feel so deeply and I just always feel so many butterflies in my stomach by the end," I say in the latest episode. "I feel like it's more a more emotional depiction of the story."

"I'm definitely team 2005," Kayla agrees. "I just think the cast of 2005 is better in my opinion, and it does a good job of being like ethereal and just fully immersing you into what I imagine Jane Austen's world was or what she wanted it to be when she was writing."

Both the 2005 and the 1995 Pride & Prejudice give us some seriously swoon-worthy moments from Mr. Darcy like Colin Firth diving into a lake or Matthew Macfadyen walking through the fog. "Every single time, no matter how many times I watch it, I always think the camera is going to pan or it's gonna cut to Elizabeth," I say. "Something about it just makes me feel at peace."

But there's nothing as immortal as Mr. Darcy's hand flex.

What does Mr. Darcy's hand flex mean?

One of the most enduring moments from the movie (if not in 21st century cinema) is when Mr. Darcy helps Elizabeth into a carriage, and then flexes his hand as he walks back into the house. But what does the hand flex mean?

"He was so affected by touching her hand, because men and women didn't really touch unless it was moments like you were helping them into the carriage or escorting them somewhere," Kayla points out. But that's not the only reason she loves Matthew's version of Mr. Darcy over Colin Firth's.

"I just think he fully captured [the] gentleness that he had towards her while also maintaining that straightforward bluntness that kind of has you wonder if he's rude or if that's just how he is," she continues.

"Matthew has really grown on me because I feel like he has a sweetness that some of the other adaptations didn't give me as a viewer or I didn't pick up on them in the same way," I agree. "When you reach the end of the 2005 Pride & Prejudice, and even when you rewatch, you can identify that he really is just uncomfortable and anxious instead of just straight mean."

Where can I watch Pride & Prejudice 2005?

Pride & Prejudice is re-releasing in theaters for a limited time starting April 20, 2025. You can also stream it on Netflix right now.

Who's in the Pride & Prejudice cast?

The Pride & Prejudice cast makes this one of the best movies of the 2000s. Here's who you'll see in the movie:

• Keira Knightley as Elizabeth "Lizzy" Bennet: an intelligent, headstrong woman determined to marry for love.
• Matthew Macfadyen as Mr. Darcy: the new wealthy bachelor in town who appears to have a chip on his shoulder.
• Rosamund Pike as Jane Bennet: Lizzy's romantic and gentle older sister who falls for Mr. Bingley.
• Simon Woods as Charles Bingley: Mr. Darcy's friendly and kind best friend who falls for Jane.
• Rupert Friend as George Wickham: a mysterious figure from Darcy's past who turns Lizzy's head.
• Brenda Blethyn as Mrs. Bennet: Lizzy's dramatic mother who wants to see all five of her daughters married.
• Donald Sutherland as Mr. Bennet: Lizzy's quiet father who loves to sit and read in his study.
• Jena Malone as Lydia Bennet: Lizzy's youngest sister whose behavior borders on scandalous.
• Carey Mulligan as Catherine "Kitty" Bennet: Lizzy's second-youngest sister who feels overshadowed by Lydia.
• Talulah Riley as Mary Bennet: The studious middle Bennet sister who plays the piano.
• Tom Hollander as Mr. Collins: a Bennet cousin who's next in line to inherit their home.
• Judi Dench as Lady Catherine de Bourgh: Mr. Darcy's wealthy and esteemed aunt.
• Kelly Reilly as Caroline Bingley: Mr. Bingley's sister.
• Tamzin Merchant as Georgiana Darcy: Mr. Darcy's younger sister.
• Claudie Blakley as Charlotte Lucas: Lizzy's best friend.
• Cornelius Booth as Colonel Fitzwilliam: Mr. Darcy's cousin.
• Penelope Wilton as Mrs. Gardiner: Lizzy's aunt.
• Peter Wight as Mr. Gardiner: Lizzy's uncle.