27 Practical Gifts For Outdoorsy People That Love Getting Out There

gifts for outdoorsy people

Even if the weather is cooling down this time of year, it doesn't seem to stop outdoorsy people from gearing up and getting out there. If it feels like your mountain-marveling, trail-trekking, camp-creating relative or friend is always chasing their next adventure, consider buying them some gifts that'll facilitate their outdoor fun!

Based on my time living near the Rockies, a lot of these gifts are definitely super helpful for hitting The Great Outdoors. From camping gear to cold weather garb, scroll to see 27 of the most practical, thoughtful, and stylish gifts for outdoorsy people.

My favorite gift picks that I know they'll love:

U.S. Park Pass

The greatest gift to give outdoorsy people – if they don't already have one – is a national parks pass. It will grant them access to thousands of breathtaking locations like Yosemite, the Grand Canyon, and Arches. Considering entry fees can rack up quick (especially if you visit multiple national parks throughout the year), this $80 pass is a big buck-saver.

Camelbak Fourteener Hydration Hiking Pack

Outdoorsy people will definitely appreciate the greatness of a Camelbak hydration pack when you gift one to them. This design in particular is optimized for the longer hike-lover, since it has multiple panels and pouches. Plus, the bladder inside holds 100 whole fluid ounces to last them all day long.

Vintage Home Is Wherever You Camp Poster

They might have an undying love for the outdoors, but there will be times when they're not adventuring. This vintage-inspired print serves as an elegant reminder of all their favorite activities!

Wondery Outdoors The Original Parks of the USA Bucket List Bottle

This insulated water bottle keeps track of each and every national park adventure that they're gone on, plus the ones to come. It's fit with a separate sticker pack to let them check off the new natural destinations they'll visit.

Houswise Tabletop Fire Pit Indoor S'mores Maker

This mini fire pit brings the outdoor ambience in with a cozy, smokeless flame. The simple design ensures total safety whenever you flick this s'mores maker on, plus it's easy enough for everyone 'round the fire to use.

myChacos Customized Chacos

Chacos are required reading for the outdoorsy community. If your gift recipient has torn through their sandal straps before, they'll surely appreciate a new pair. What's cool about myChacos is you can design the fine details of the shoes – from the buckle to the sole. You can even upload an original photo to adorn the straps!

Leatherman Pocket Multitool

Even if your outdoorsy giftee already has a pocket knife like this one in their pack, it's never a bad idea to be too prepared.

ICEMULE Classic Collapsible Backpack Cooler

Don't let them go parched during their next outdoor adventure – this hands-free drink cooler keeps drinks cold for hours. It'll stay ice-cold for the entire hike, fishing trip, or beach day.

Parks Project National Parks Puff Print Quarter Zip Fleece

They'll be the most stylish camper 'round the fire when they're sporting this fleecy piece. The print is a direct homage to national parks!

LifeStraw Insulated Stainless Steel Water Filter Bottle

This bottle was made for on-the-go. It has a built-in device that filters out 99.999999% of bacteria (including E.coli + Salmonella), 99.999% of parasites (including Giardia and Cryptosporidium), and 99.999% of microplastics, sand, and dirt when your recipient fills up at the airport or gas station. Snag an extra replacement filterfor gifting convenience.

National Park Candle

Each of these parks-inspired candles taps into the natural scents of their locations – think pine needles, cedarwood, and sage. The vintage-y label will look stunning on their cozy bedside or wooden coffee table.

Orvis Women’s Sun Defense Hoodie

Though it may not be super cheery outside this time of year, your closest warm-weather hiker will find great use out of this hoodie in sunnier weather. The long sleeves and full-coverage hood protects skin from UV rays, yet the breathable fabric won't bog them down at all.

John Muir Forest Vinyl Sticker

You know they love a good nature quote! They can stick this thoughtful message on their cooler, water bottle, or car bumper.

Camping Tools Pint Glass Set

Speaking from experience, the Venn diagram for people who love the outdoors and people who love beer is a circle. That's exactly why your outdoorsy pal will go nuts for this set of printed pint glasses.

Mountain Hardwear Mineral King 3 Tent

This tent is easy to set up, lightweight, packable, and retains the view that they've traveled so far to see via a sizable window panel – making it a great tent selection for beginners and pros alike.

POWERLIX Ultralight Sleeping Pad for Camping with Inflating Bag

If their tent set-up is missing a sleeping pad, opt for this one with body mapping technology. It flaunts a hexagonal design that supports your recipients' pressure points, no matter if they're a back or tummy sleeper. Backpackers will especially appreciate that this sleeping pad is lightweight when it's packed down.

GearLight LED Headlamps 2-Pack

These hands-free headlamps provide a ton of visibility for a wide range of outdoor activities like hiking, biking, running, walking, and camping.

Chacos Paonia Clog

These durable slip-on clogs go from city life to backcountry camping with total ease. They're ideal for hanging out at the campsite when your gift recipient is just darn tired of wearing their heavy hiking boots.

Smartwool Full Cushion Crew Hiking Socks

Having good socks on your feet while hiking or backpacking is a must. Whether they've trekked the trails before or have yet to venture out, Smartwool socks are the ultimate choice. This pair in particular has a fair amount of cushion to keep those toes and soles extra-comfy.

Huckberry Mountain Whiskey Glasses

These sleek whiskey glasses are available to shop in a handful of different designs that emulate the world's most famous peak! Snag 'em for your local mountain lover in sets of 2 or 4, a beer stein, or even an elegant decanter.

Lucky Brand Reversible Hi-Pile Cardigan

If they enjoy being the campside fashionista, this cushy cardi is the gift for them. The reversible green material lets them become one with nature without getting a massive chill once nightfall comes. The side pockets and warm hood are the total cherry on top.

ENO DoubleNest Hammock

This popular portable hammock will let them hang out just about anywhere! Based on the small pack-down size, you'd never guess that it can hold up to 2 people at a time.

REI Co-op Flash Carbon Trekking Poles

These poles stabilize their step on the way up the trail *and* down it, too. They collapse to a smaller length for easily transport, plus the hand straps ensure streamlined use.

Gorp Garb Climbing Shoe T-Shirt

Got an indoor or outdoor climber on your gifting list? This company produces super cute, minimalistic climbing tees that can be customized with their gear of choice.

Take a Hike Print

This handmade art print suits spaces with neutral colors. As long as they're a nature-lover, they'll love this gift idea.

Urban Native Era 'You Are On Native Land' Ribbed Beanie

This conscious, colorful beanie serves as a necessary reminder about Indigenous communities not only for the wearer, but also everyone else that passes them on the trail.

Go Outside Sticker

This eye-catching sticker design will look stunning on bottles, laptops, and the like. It's the perfect reminder to get a daily dose of the outdoors!

We've got gift guides coming all season long. Sign up for our newsletter to stay notified on the ones you just don't wanna miss.

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead images via brands.

This post has been updated.

Trader Joe’s has been popping off lately, thanks to the holiday season. The grocer always brings out the big guns once Christmas starts creeping up – my favorite items being the Dark Chocolate Stars, Candy Cane Joe-Joe's, Jingle Jangle, and Candy Cane Green Tea, just to name a few.

If you’re also an avid TJ’s shopper, you know the vibe. This year, share all the Trader Joe’s love with your loved ones by getting some of your gift shopping done at the beloved store. These 15 Trader Joe’s gifts are all under $13, and span across food and non-food gift ideas so you can perfect your holiday haul.

Scroll on to see the best Trader Joe’s gifts to give this year!

Trader Joe's Food Gifts

Trader Joe's

Rum Balls

These fudgy bites are infused with rum, making them one of the best gifts for your pal who loves all things boozy.

Trader Joe's

Cocoa Berry Black Tea Blend

Give the tea lover in your life a box of this fruity-yet-warm tea blend alongside a mug (new or thrifted!) for an adorable gift. You'll definitely want to snag a box for yourself, too.

Trader Joe's

Hot Chocolate Stirring Spoon

This $1 hot chocolate spoon makes such a great, yummy stocking stuffer. I'll absolutely be grabbing a minimum of 15 to give to friends and family.

Trader Joe's

Boozy Bottles

This 9-pack of "sweet and sophisticated" chocolate bottles will instantly get the Christmas party started, thanks to the cognac liqueur inside of 'em.

Trader Joe's

Dark Chocolate Dipped French Butter Cookies

You truly can't go wrong with chocolate when it comes to Trader Joe's gifts. Case in point: these "exquisite" dark choc-dipped butter cookies!

Trader Joe's

Crunchy Chili Onion

This chili and onion jar can be used as a dressing, dip, or cooking agent. The crunch is the best part! Just pop a cute lil' bow on this bad boy to totally nail your foodie's stocking stuffer.

Trader Joe's

La Burgondie Cremant De Bourgogne Rose Brut

This $12 raspberry-flavored wine is full of "delicate and refreshingly crisp" sips. It makes the perfect gift to give a host or simply just the wino in your life.

Trader Joe's

Cinnamon Spiced Coffee

Coffee snobs will go crazy for the cinnamon-y goodness of these beans. Try pairing it with TJ's Cinnamon Coffee Cake Muffins to seal the deal!

Non-Food Trader Joe's Gifts

Trader Joe's

Candy Cane Body Scrub

This coarse, yet nourishing body scrub will give your giftee a taste of the holidays with a refreshing candy cane scent that blooms in every shower.

Trader Joe's

Orange & Spice Scented Candle & Room Spritz

Anyone who loves a good scent will adore this spicy orange duo!

Trader Joe's

Body Wash & Serum Duo

If they still haven't tried any Trader Joe's beauty goodies, this gift set is the perfect pick!

Trader Joe's

Hyaluronic Moisture Boost Serum

Instantly upgrade their winter skincare routine with this hyaluronic serum that expertly locks in the skin's natural moisture. It's only $9!

Trader Joe's

Brazil Nut Body Trio

This gift set hosts possibly one of TJ's most viral body care scents, Brazil Nut. Many shoppers say it's a nice dupe for the Sol De Janeiro Bum Bum Cream. Using the body butter, body oil, and body mist in conjunction will have your giftee smelling heavenly!

Trader Joe's

Lip Butter Balm Duo

This fan-fave Summer Fridays dupe can hang right on the Christmas tree for a nice December 25 surprise!

Trader Joe's

Ultra Moisturizing Hand Cream Trio

The same goes for this adorable hand cream trio, which includes scents like olive oil, cherry blossom, and lavender.

Subscribe to our newsletter to discover more of our favorite Trader Joe's finds!

In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

Who says thoughtful gifts have to come with a hefty price tag? With a little creativity (and even more searching online), you can find some pretty neat gifts under $15 that are sure to impress. These budget-friendly finds pack a big personality into a small price.

Check out the 16 best gifts under $15:

These are our top favorite gifts under $15!

Anthropologie

Anthropologie Bistro Tile Monogram Mug

Nothing beats a personalized gift. Even if it's just their initial on a stylish mug like this one, they're gonna love it. Morning coffees will never be the same!

Anthropologie

Daily Practice Athletic Icon Socks

These socks will allow your giftee to truly start their day off with a smile. They're perfect for workouts, walks, or even just lazy days spent at home.

Flewd

Flewd Ache-Erasing Bath Soak

This bath soak is specially designed to work out and relieve tight knots in muscles and achy joints – the perfect gift under $15 for your pals who are always nagging about their back pain.

Amazon

Compendium ThoughtFulls Pop-Open Cards

This deck of thoughtful pop-open cards delivers 30 different inspiring messages that are sure to brighten anyone's day.

Amazon

Tony's Chocolonely Chocolate Bar Variety Pack

This sustainably-made chocolate that comes in cheery rainbow packaging is an instant boost (sugar rush included) for anyone's holiday season. You could even divide up this 6-pack among different family members and friends for a tasty stocking stuffer.

Anthropologie

Capri Blue Mini Volcano Hand Cream

This stuff smells like heaven. Now, with this travel-size tube, they can take Capri Blue's iconic Volcano scent anywhere.

Urban Outfitters

Craighill Wilson Brass Keyring

For the always put-together and design forward, this brass keyring pushes the boundaries of what you thought you knew about carabiners.

Subscribe to our newsletter for more iconic gift ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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