39 Colorful Glitter DIYs to Add Sparkle to Your Life

Bethany Kosten
Oct 06, 2014

In our dictionary, glitterize is as much a word as accessorize. Glitter is appropriate no matter what the occasion, and your life needs it at all times. We’ve dug up 39 bedazzled DIYs from glittering glassware to gorgeous wall art. Let the tornado of glittering begin.

1. DIY Monogram Pencil Bag: Personalize your pencil bag, just because. (via Damask Love)

2. Glittered Mugs: This DIY proves that you can make stunning pieces from a basic mug. Way to make morning coffee that much sweeter. (via Jaderbomb)

3. DIY Glittered Heart Bunting: This super-simple bunting proves that decorating with a little sparkle doesn’t have to be difficult or messy. Just grab paper that’s already putting on the glitz, and half the work is already done for you. (via The Shabby Creek Cottage)

4. Metallic Glitter Heart Pillow: Give your pillows some serious personality with a bit of sparkle. In this DIY, the glitter is sealed with Mod Podge to prevent unwanted sparkle shedding. (via High on DIY)

5. Vintage Postcard Art: The days of handmade cards aren’t gone, but they’re definitely evolving. Show someone how much you care with a piece of vintage art, glitterized and personalized by Y-O-U. (via Moonfrye)

6. DIY Glitter Heart Art: Here’s one piece of gorgeous wall art that everyone can get in on. The kiddos will have a blast decoupaging colorful tissue paper hearts onto this craft. (via The Elli Blog)

7. DIY Glitter Candleholders: Can you imagine the candlelight reflecting off these glitzy gold votives? Way to amp up a dinner party! (via Bird’s Party Blog)

8. Glitter Belt: Leather and glitter? Oh yes. (via Say Yes)

9. Glitter Bottle DIY: These glittered bottles are so beautiful we can’t stop looking at them. Dare to get creative with the gradient look. (Your workspace will be a mess but that’s half the fun!) (via Camp Makery)

10. DIY Silhouette Clipboard: Clipboards have a reputation for being boring. These pads are generally carried by task-driven professionals with productive goals in mind. But we say a bit of beauty inspires productivity. So beautify that board. You’ll feel doubly inspired to get on task. ;) (via The Graphics Fairy)

11. Glitter Disco Ball DIY: Break out the glitter, it’s party time! A bit of glitter and spray glue can transform an inexpensive paper lantern into a glittering disco ball. (via Oh Happy Day)

12. Glitter Keys: This DIY features two things very dear to our hearts: glitter and organization. You’ll never fumble to find just the right key again when it’s glitter-coated with your favorite color. (A Cup of Mai)

13. No-Carve Glitzy Color-Dipped Pumpkins: Pumpkin time is almost here! Pin this idea and keep it handy for fall decorating. (via Brit + Co)

14. Upcycled Glitter Storage Boxes: You know those little plastic boxes that house thumb tacks or safety pins? Upcycle them into these stunning jewel boxes for an instant stylish storage solution. (via Madigan Made)

15. Glitter Slime: Who doesn’t like to play with slime? And who doesn’t like to glitter? Well, you get ’em both here, folks. (36th Avenue)

16. DIY Gold Glitter Polka Dot Sweater: Just when last year’s sweater is looking so last year… we discover a fun tutorial to bring it back to life. You won’t recognize your own sweater when it’s dressed up in these dreamy dots! (via Home Heart Craft)

17. DIY Glitter Lace Crowns: It’s a little girl’s dream come true — princess crowns fashioned from lace AND sparkles! (via Hostess with the Mostess)

18. Glitter Monogrammed Pumpkin: Proudly display your initials on a pumpkin! Your pumpkin-carving party just got a lot more preppy. (via Unoriginal Mom)

19. DIY Glittered High Heels: Add some sparkle to your step! You can DIY your own shoes for your wedding day or upcycle a thrifted pair… because who needs a special reason to sparkle? (via Something Turquoise)

20. Glitter Tape: When you realize how simple it is to create glitter tape, you’ll be using it for everything. (via Damask Love)

21. DIY Glitter Hangers: Because every girl dreams of a little sparkle in her wardrobe… (via Mod Podge Rocks)

22. Glitter Play Dough: Kool Aid and craft glitter combine to create some super-colorful, fragrant and fun play dough. (via The Chronicles of Home)

23. DIY Glitter Clothespin Magnets: What’s the only way glitter clothespins could possibly get more fun? Add a magnet! (via Popsugar)

24. DIY Glitter Vases: Talk about a brilliant way to create a custom vase! This frugal DIY will give a simple bouquet an extra special touch. (via The Sweetest Occasion)

25. Glittered Wooden Spoon Favors: Forget gifting. Once we make these sparkly spoons, they probably won’t leave our kitchen. (via Something Turquoise)

26. Glitter Confetti Dipped Balloons: The secret to these sparkle-dipped balloons isn’t exactly glitter, but glitzy gold confetti. Shhhh, no one will know! (via Studio DIY)

27. DIY Drink Coasters: Rest your glass on this shimmering glittery spot! We’ll have no problem remembering to stay hydrated when these coasters keep grabbing our attention. (via Confetti Pop)

28. DIY Falling Leaves Garland: Don’t mind us, we’re currently swooning over all things fall — pumpkin lattes, football, sweater weather… and, of course, this gorgeous glittered leaves garland. (via 6th Street Design School)

29. Mini Resin Paperweights: Does anyone actually use paperweights anymore? Maybe not, but this glittered version makes a very clever conversation piece. (via Design Sponge)

30. Glitter Booties: Booties are big this fall and you can make the trend your own with a bit o’ bling. Cheers to a 2-in-1 fashion statement! (via Brit + Co)

31. Glittered Mops, Brooms and Gardening Tools: Work time seems more like playtime when you get to use cool tools like these. Plus, they make your storage area so much prettier! (via Brit + Co)

32. Glitter Gift Wrap: Need wrapping paper? This solution is perfect because it’s frugal… you may even have the supplies lying around. (via Brit + Co)

33. Glitter Easter Eggs: It’s not even springtime, but we’re so excited about the possibility of glittered eggs that we’re storing this idea away for later. Pin it! (via Brit + Co)

34. Gold-Dipped Glitter Feathers: Adding some feathers to your nest? Incorporated these fab gilded feathers into your home style. (via Style Me Pretty)

35. DIY Glitter Desk: Take your sparkle addiction to the extreme and cover an entire desk with the magical stuff. So cool! (via Jinx in the Sky)

36. Glitter Wine Stoppers: Keep things classy with these little beauties that cost only $1 to DIY. Use extra-chunky glitter for some serious bling. (via Something Turquoise)

37. Glitter Oxfords: Glittered oxfords will never go out of style. Especially when you can glitter them yourself. ;) (via Brit + Co)

38. DIY iPhone Cases: Want to design your own iPhone case? With a bit of glitter, tinsel and Mod Podge, the artistic possibilities are endless. (via Design Sponge)

39. Metallic Collar DIY: It’s a bold move, but for every serious glitter girl, having a sparkly piece in your wardrobe is not optional. With this tutorial you can avoid the boutique prices and DIY a sparkly piece of your own. (via Brit + Co)

What’s your favorite way to add a little sparkle to your life? Share your glittery faves in the comments!

The First Leaks From Margot Robbie's 'Wuthering Heights' Has Everyone In A Tizzy: "Pissed Off"

Audiences loved the way Greta Gerwig's Little Women brought all four March sisters to life, and Netflix's Anne with an E became so popular that when the show was canceled after season 3, 1.7 million fans signed a petition to revive the series. It all just proves that classic adaptations can make the original story even more powerful.

And the newest movie based on a book is going to be one we think about forever — and not just because of its cast. Emerald Fennell (who you'll recognize from The Crown and her work as writer & director on Satburn) is adapting Emily Brontë's Wuthering Heights and Margot Robbie and Jacob Elordi are leading the cast!

The book, published in 1847, continues to grip readers, and it's become the blueprint for moody complexity — just like Emerald Fennell's Promising Young Woman, which won the Oscar for Best Screenplay thanks to its scathing look at sexual assault. Well, the Em's are coming together for this new adaptation.

Here's everything we know about Emerald Fennell's Wuthering Heights — and your first look at the movie.

The First Set Leaks From 'Wuthering Heights' Have Everyone In A Tizzy

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A post shared by Margot Robbie updates ♡ (@margotrobbiemedia)

"I am the biggest fan of Wuthering Heights that there is I just really hope I don’t get disappointed," one Instagram user commented.

Everyone lost their minds when leaks of Margot Robbie dressed in a white wedding gown made their way onto the internet. While some Margot fans say the look is "ethereal" and "majestic," others are criticizing the choice to use a white wedding dress since the trend wasn't started until Queen Victoria married in TK.

"begging people in historical movies and shows to realize white wedding dresses where made the norm in the VICTORIAN ERA," @neybitxh said on X. "wuthering heights is set in the Georgian Era no one was wearing white dresses for a wedding."

Here's Your First Look At 'Wuthering Heights'

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A post shared by Wuthering Heights Movie (@wutheringheightsmovie)

The first look at Emerald Fennell's Wuthering Heights is getting some seriously mixed reactions. The photo features a close-up image of someone (maybe Margot Robbie's) with their fingers and a few blades of grass in their mouth.

"CAN NOT WAIT," one Instagram user said, along with a couple fire emojis. But the intimate (and somewhat shocking) image also has some users asking, "what in the saltburn?"

Who's in the new Wuthering Heights movie?

Frazer Harrison/Monica Schipper/Getty Images

The Wuthering Heights cast will be led by Jacob Elordi and Margot Robbie as Heathcliff and Catherine Earnshaw, respectively. Here's the cast list:

  • Margot Robbie as Catherine Earnshaw: a young girl torn between her feelings for Heathcliff.
  • Jacob Elordi as Heathcliff: a boy fostered by the Earnshaws who's forced to be a servant.
  • Hong Chau as Nelly Dean: a servant in the Earnshaw household.
  • Alison Oliver as Isabella Linton: One of the Earnshaw's neighbor, whom Heathcliff and Catherine spy on.
  • Shazad Latif as Edgar Linton: Isabella's brother.

In addition to starring, Margot will also produce with her production company LuckyChap, which worked behind the scenes on Emerald Fennell's Saltburn and Promising Young Woman.

While some fans were initially excited about the casting, others were concerned about the fact that in the book, Heathcliff is described as "dark skinned." He also tells Nelly that, "I wish I had light hair and a fair skin, and was dressed, and behaved as well, and had a chance of being as rich as he will be!" Um, it looks like Jacob Elordi definitely has fair skin to me.

"Heathcliff is described as a dark-skinned brown man in the book and a major plot point is that he was subjected to racist abuse by his adopted family. But yeah sure Jacob Elordi is perfect," one tweet (which has over 8 million views) says, while another says, "Film studios will say 'We are committed to diverse casting' and then cast Jacob Elordi to play Heathcliff, one of the more famous people of color in literature, whose race is crucial to both his character and the story."

And when the casting for Edgar and Isabella Linton was announced, one X user said, "Now I’m even more pissed off. They look way more like Heathcliff and Cathy cmon now!!!"

Is Wuthering Heights going to be in theaters?

Focus Features

It appears director Emerald Fennell and producer Margot Robbie are pushing for a theatrical release, which is why they've reportedly turned down a Netflix offer of $150 million.

Despite the fact Netflix co-CEO Ted Sarandos said theatrical releases are "just not our business," and the company has stuck to at-home streaming instead, they did break that pattern for Knives Out: Glass Onion in 2022. The movie appeared in around 600 theaters the day before Thanksgiving, but left a week later ahead of its December 23 debut on the streamer.

Co-CEO Reed Hastings told The Hollywood Reporter that keeping the movie in theaters could have made Netflix more money, but later said they just wanted to "break through the noise" and get movie lovers excited for the film to come to Netflix.

All that to be said, Margot Robbie (whose Barbie made over $1 billion worldwide) and Emerald Fennell (whose Promising Young Woman nabbed her an Oscar win and two other nominations) know how to capture the imaginations of movie lovers everywhere. And it could definitely be in their favor to stick to a theatrical release. Stay tuned for official news on where you can watch Wuthering Heights!

When is Wuthering Heights coming out?

Warner Bros. Pictures

Wuthering Heights will premiere on February 14, 2026. Happy Valentine's Day!

What is Wuthering Heights about?

Amazon

Emily Brontë's Wuthering Heights follows the Earnshaws and the Lintons, who are living in the Yorkshire Moors in the 1880s. Their lives change forever when the Earnshaws take in Heathcliff. Like any good dramatic novel, passion lies beneath proper connections, marriages, and societal expectations — and despite Catherine and Heathcliffe's feelings for each other, they have to choose between security and love.

Where is Wuthering Heights filming?

Wuthering Heights is filming right now in the UK. According to Tatler, filming is happening at Sky Studios Elstree in Hertfordshire, and we might see some scenes on location in Yorkshire too.

Check out 16 New Movies Based On Books To Add To Your Watchlist to inspire your next movie night!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

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Shut Up! We Finally Know When You Can See 'Verity' In Theaters.

Reminders of Him isn't the only Colleen Hoover movie we're getting next year — we finally have the Verity release date! After confirmation that Dakota Johnson was starring as Lowen in Colleen Hoover's Verity, I totally wasn't expecting to open my phone and see a video of Dakota in the middle of New York City...covered in blood. It was even more shocking than seeing that crazy The Summer I Turned Pretty leak that's not in the books! If this Verity movie leak proves anything, it's that this movie is going to be just as insane as the book — if not more.

Here's your first look at Dakota Johnson on the set of Verity, coming to theaters May 15, 2026.

When is Verity coming out?

Verity is coming to theaters May 15, 2026 thanks to Amazon MGM Studios. We already know Reminders of Him is coming February 13, which means we're getting two Colleen Hoover movies in the same year! And I'll be seated for both.

Who does Dakota Johnson play in Verity?

Dakota Johnson plays Lowen, a writer hired by Verity's husband Jeremy to finish the author's work. Here's the rest of the Verity cast:

  • Anne Hathaway as Verity Crawford: a renowned author who's hiding a secret.
  • Josh Hartnett as Jeremy Crawford: Verity's husband.
  • Dakota Johnson as Lowen Ashleigh: a struggling writer given the chance of a lifetime to finish Verity Crawford's work.

Ismael Cruz Cordóva, Brady Wagner, Irina Dvorovenko, K.K. Moggie, and Michael Abbott Jr. will also star in unconfirmed roles.

And the first leak tells us just how crazy the 'Verity' movie is going to be.

@mickmicknyc Dakota Johnson and Josh Hartnett filming a graphic accident scene for 'Verity' in NYC 🎬🙈 #dakotajohnson#joshhartnett#verity#bts#behindthescenes#entertainmentnews#nyc♬ original sound - New York Mickey

We got our first look at Dakota Johnson as Lowen when she walked around New York City in burnt orange trousers, a beige top, and a gray coat. But there's one accessory that low-key makes my stomach turn: a splatter of blood on her face.

In this extended leak from @mickmicknyc on TikTok, Lowen's taking a stroll through Manhattan when a car accident with a biker covers her (and a few very-expressive extras) in blood. The movie nerd in me immediately clocked that the camera does a 360 around Dakota as she looks at the accident, and I LOVE a 360 so I'm excited to see this in the final movie! Especially if the composer gives us some incredible music!

We also see Josh Hartnett's Jeremy approach her and make sure she's okay before the leave the scene.

"This is exactly how I pictured it," says one TikTok user in the comments, while another adds, "I actually forgot this is how the book started with how crazy the rest of the book was."

"The way I just screamed ahhhh I’m so excitedddddddddd," a third user says. I cannot wait!

Stay tuned for even more Verity movie updates on Brit + Co and our TikTok!

Where can I watch the Verity movie?

Verity is coming to theaters, which means you can relive the craziness of the book surrounded by 150 of your closes friends ;).

Loving these set leaks? Check out Zendaya Throws A Drink At A Car (Before Robert Pattinson Drags Her Away) For New A24 Movie The Drama for more.

This post has been updated.

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When Does 'The White Lotus' Air?

The White Lotus season 3 is finally on its way, and it is, without a doubt, one of my most-anticipated 2025 TV shows. And we finally have an official release date! The new 8-episode season is coming even sooner than I could have hoped for, and there are plenty of sexy surprises in store.

In addition to the highly-anticipated return of Natasha Rothwell's Belinda, we're also going to meet characters played by Carrie Coon, Walton Goggins, Sarah Catherine Hook, Jason Isaacs, Parker Posey, Patrick Schwarzenegger, and Aimee Lou Wood. Talk about a stacked cast! I can't wait to watch the new episodesthis February, but this trailer is definitely holding me over for now!

Scroll to see the the official trailer for The White Lotus season 3!

How many episodes are in White Lotus season 3?

The White Lotus season 3 has eight episodes total:

  • Season 3, Episode 1 "Same Spirits, New Forms" aired on February 16, 2025
  • Season 3, Episode 2 "Special Treatments" aired on February 23, 2025
  • Season 3, Episode 3 "The Meaning of Dreams" aired on March 2, 2025
  • Season 3, Episode 4 "Hide or Seek" aired on March 9, 2025
  • Season 3, Episode 5 "Full-Moon Party" aired on March 16, 2025
  • Season 3, Episode 6 "Denials" aired on March 23, 2025
  • Season 3, Episode 7 "Killer Instincts" airs on March 30, 2025
  • Season 3, Episode 8 "Amor Fati" airs on April 6, 2025

What time does White Lotus come out?

The White Lotus episodes air on HBO and Max Sundays at 9 PM EST.

Watch the official trailer for 'The White Lotus' season 3 here!

www.youtube.com

- YouTube

The White Lotus season 3 premiered February 16, 2025. This season takes place in Thailand (after season 1 took us to Hawaii and season 2 took us to Italy), but amidst the stress-management meditation and incredible food, our cast is dealing with plenty of secrets, testing their limits throughout their week-long vacation.

"What happens in Thailand stays in Thailand," is the perfect way to open the trailer for this debaucherous new season. There's a lot to unpack throughout this almost 3-minute video. Here's what we noticed:

  • The Thailand White Lotus property is stunning! Every season makes me want to book a vacation ASAP.
  • Belinda looks gorgeous — so happy to see our girl thriving!
  • Our classic White Lotus family features kids who clearly have nothing in common or want anything to do with their family.
  • Responding to "I hope you enjoy Thailand," with "We usually go to the Caribbean" is that perfect White Lotus humor I live for. It's not in your face, but it gets the point across so well.
  • Belinda's there to learn and "bring the magic back to Maui." (Could this mean we get a return to the Hawaii resort in a future season?!)
  • Aimee Lou Wood and Walter Goggins playing a multi-generational couple is perfect — especially with little details like Aimee saying Walter should get a facial because someone thought he was her dad. Incredible.
  • "It means we're not dead yet," is such good foreshadowing given the morbid nature of this show.
  • "I think the cosmos brought us together," is more amazing White Lotus writing — these characters are always kooky, eccentric, and so addictive.
  • "We're poor now and daddy's going to prison" is a classic White Lotus character problem. You can't help but love to laugh at the incredulous Rich People Problems on this show!
  • It looks like all the crime described on the island sets up the potential for lots of different whodunnit murder scenarios we could end up with. I have a feeling we'll all be shocked at how this story turns up from who ends up in the body bag to who puts them there.
  • "Someone once said, 'The secret to life is knowing when to stop.'"
  • Oh and we get a new version of the theme song! I'm sure it'll be stuck in our collective brain for many months to come!

We already got hints at 'The White Lotus' season 3 last year.

www.youtube.com

- YouTube

The teaser trailer gave us a glimpse at this exciting season back in December 2024.

"Everyone runs from pain towards pleasure," the teaser trailer voiceover said. "But they get there only to find more pain." The montage of late-night parties and unsettling shots like Parker Posey staring down the camera (and someone grilling a live crab until it catches on fire??) had me convinced from the beginning that The White Lotus season 3 was going to serve us an insane helping of both pain and pleasure.

We also got shots of Patrick Schwarzenegger lounging by the pool, Jason Isaacs taking a paranoid stroll through the jungle, and a coupled-up Aimee Lou Wood and Walton Goggins celebrating the fact their vacation didn't kill them.

And creator Mike White says 'The White Lotus' season 3 is going to be bigger than ever.

We know that The White Lotus season 3 is going to be the biggest season yet, thanks to interviews with the creator and crew. “It’s going to be a supersized White Lotus,” creator Mike White said in an interview with EW. “It’s going to be longer, bigger, crazier. I don’t know what people will think, but I am super excited, so at least for my own barometer, that’s a good thing…I’m super excited about the content of the season.”

And he's not the only one. Natasha Rothwell told PEOPLE that "White Lotus is going to give you a run for your money.”

"It's an excellent season and people are going to be very pleased," she continues. There's always something special about a third season thanks to the combination of familiarity and brand-new adventures, and the seductive intrigue The White Lotus season 3 is already proving my point.

Who's in the White Lotus season 3 cast?

Fabio Lovino/HBO

The White Lotus season 3 cast has a crazy star-studded cast! The list includes:

  • Jason Isaacs as Timothy Ratliff: a financier vacationing in Thailand with his wife and kids.
  • Parker Posey as Victoria Ratliff: Timothy's wife vacationing with her family.
  • Patrick Schwarzengger as Saxon Ratliff: Timothy and Victoria's eldest son who works for his dad.
  • Sarah Catherine Hook as Piper Ratliff: Timothy and Victoria's daughter who's a college senior studying religion.
  • Sam Nivola as Lochlan Ratliff: Timothy and Victoria's youngest, who's a senior in high school.
  • Michelle Monaghan as Jaclyn Lemon: a TV actress joining her friends for a girls' trip.
  • Leslie Bibb as Kate Bohr: one of three BFF's on a girls' trip in Thailand.
  • Carrie Coon as Laurie Duffy: a lawyer escaping the real world with her friends on their girls' trip.
  • Walton Goggins as Rick Hatchett: a mysterious guest at The White Lotus with his younger girlfriend Chelsea.
  • Aimee Lou Wood as Chelsea: a young woman from Manchester traveling with her much-older boyfriend.
  • Lalisa Manobal as Thidapon "Mook" Sornsin: the White Lotus' health mentor.
  • Lek Patravadi as Sritala Hollinger: an owner of the White Lotus.
  • Natasha Rothwell as Belinda Lindsey: spa manager visiting from the White Lotus Hawaii vacation.

Season 3 is always my favorite season of a show — especially considering Gilmore Girls Season 3 Is Simply The Best, And No TV Show Has Matched It Since. Check out our weekend email send for more TV news and the latest news on The White Lotus season 4!

This post has been updated.

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8 "Cringey" Millennial Fashion Trends That Aged Horribly

Millennials are defined as being born between 1981 and 1996, but if you were born at the tail end of that time frame and endured your teenage years during the 2000s or early 2010s, you most definitely suffered through some arguably rough fashion trends.

Wearing Abercrombie or Aeropostale brand name t-shirts, sporting chevron dresses, and going to parties with "concealer lips" was (regrettably) the vibe at the time! Today, most teens wouldn't dare wear the outfits and accessories us millennials wholeheartedly loved.

We're here to revisit fashion's past and call out the top 8 millennial style fails that are just super cringeworthy today.

1. Flower Crowns

Etsy

Rainbow Flower Crown

When millennials wanted to look 'boho chic,' they immediately busted out the flower crowns. This accessory infiltrated practically every occasion, from high school dances and music festivals like Coachella – or even (sigh) regular trips to the mall.

While the trend might've felt fun and carefree at the time, flower crowns are super cliché today and just remind me of Tumblr's heyday (IYKYK).

2. "Geek" Glasses

Amazon

Black Nerd Glasses

It's funny to think about how popular wearing fake "geek" glasses was, particularly since so many teen movies of the time, like Mean Girls, sensationalized being "cool" and "popular."

Nonetheless, plenty of millennials set out to appear quirky by topping off their outfits with thick, oversized hipster frames, even if they didn't actually need glasses. Some people even used their leftover 3D glasses from movie theaters and simply popped the lenses out – guilty!

3. Hair Feathers

Etsy

Feather Hair Extension Clip

Similar to flower crowns, hair feathers emerged as a bohemian-inspired way to add a pop of color and texture to your locks. Some people opted for thinner solid or multicolored strands; meanwhile, others went full-throttle with larger feather shapes or even bead attachments.

This is another "hipster" trend that, while maybe still appropriate for some music festivals, should stay in the past when it comes to everyday wear.

4. Jeggings

Halara

Halara Flex High Waisted Stretchy Leggings

Jeggings were supposed to be the perfect blend of comfort and style... or so we thought. The idea seemed genius at the time, but in retrospect, they were just a fashion mistake.

This pant style attempted to blend two completely different types of garments and created a result that's now considered a fashion faux pas. Jeggings are just too tight to ever be flattering and don't deliver that same classic denim look.

5. Converse Sneakers With Anything

Converse

Converse Chuck Taylor All Star Canvas Sneakers

Skinny jeans, skirts, maxi dresses, and mini dresses. Today, you'd probably pick different shoe choices for all of these outfits, but millennials undoubtedly had a go-to: Converse.

These sneakers were the perfect footwear for practically any look, but the trend quickly became overused. Even celebrities were showing up in low-cut Converse to walk the red carpet, a statement that would leave younger generations scratching their heads today.

6. Belts Over Shirts

Amazon

Grommet Leather Belt

Along with the excessive layering of tank tops and t-shirts came the addition of belts on top. While this might've been an attempt to add some structure or flair, many belts in the 2000s were more clunky than chic.

This trend is making a comeback, particularly with oversized outerwear. But, again, younger generations today are making more pattern- and color-conscious decisions (and not just cinching their waists while wearing Hollister v-necks, LOL).

7. Ombré Hair

Polina Semernina / PEXELS

Ombré hair is often associated with balayage, a hair-painting technique that remains insanely popular in 2025. However, many millennials didn't hit the salon to achieve their ombré – and took matters into their own hands at home.

Regardless of whether they tried to darken or lighten, it typically resulted in a not-very-well-blended horizontal line of color across their hair.

8. Fedoras

Julia Volk / PEXELS

Finally, I believe that you should be entitled to compensation if you've been personally victimized by a fedora. Everyone from Justin Timberlake to Paris Hilton wore these hats, making millennials think they were cool. In hindsight, perhaps everyone (including the A-listers) blundered with this fad.

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The Theragun Is The Best At-Home Treatment For Back Pain I’ve Ever Tried

I’ve done everything in my power to try to alleviate my back pain — stretching, self-massaging, hot baths, self-cracking my bones (don’t come for me), yoga — but nothing has truly given me the relief I've been looking for more than the Theragun.

And it’s not just my back pain that irks me. It's symptoms of tech neck from working long days at my desk (or, more often than not, my couch), muscle soreness from indoor bouldering 3-4 times a week, and honestly, the movement everyday life requires, like walking my dog and taking care of household chores that mandate multiple trips up and down three flights of stairs in my old sans-elevator apartment building.

What Does The Theragun Do?

Meredith Holser

The Theragun (more specifically, the Prime model) claims to provide a multitude of benefits. According to Therabody, the Theragun Prime can:

  • Relieve pain and soreness
  • Reduce tightness and tension
  • Accelerate recovery
  • Improve circulation and flexibility

All great stuff, right? After seeing and reading lots of rave reviews about this beloved percussive therapy tool, I just had to put it to the test.

Can The Theragun Help With Back Pain?

Meredith Holser

More than anything, I was concerned with two major problems – back pain and muscle soreness – I hoped the Theragun would help with. I attribute a majority of my back pain to a slight bout of scoliosis along with an unfortunate compression fracture I experienced a couple of years ago. These two reasons are likely to have exacerbated my tech neck aches, too. I’m talkin’ stiffness around my entire neck and some chronically achy traps.

Piling on my passion for indoor bouldering only adds to the discomfort: sore forearms, lats, and calves and sharp knots along my shoulder blades. The sport requires that I put my body in all sorts of odd positions, use my muscles to sustain those unnatural stances, and brace for 6-foot falls (albeit safely, on well-padded floors). Needless to say, it all takes a physical toll.

After just a week of use and 5- to 10-minute-long sessions a day, the Theragun Prime has significantly lessened that burden and provided my back and upper body muscles with some super satisfying relief.

Here’s my full review, including what I loved and everything I didn’t.

Day 1

Meredith Holser

My trial began with lots of sharp pain between my shoulder blades, which I was worried about not being able to reach with the Theragun on my own without someone else to help me. My worries instantly melted away after giving it a go, though – the patented triangular handle design (which claims to help you reach “80% of your body with multiple hand positions”) helped me quickly locate the most painful points in between my shoulder blades. Not only was I able to accurately pinpoint my discomfort, even the lowest of the 5 available speed settings delivered immediate relaxation. I was shocked at just how powerful this tool was!

I felt like a crazy woman in my apartment, groaning alone out of relief, but it felt so good. I also noticed that my back felt warmed after use, which I observed as the improved circulation the Theragun claims to encourage.

Days 2-4

Meredith Holser

My shoulder blade pain carried on into day 2, along with some insane forearm soreness from bouldering. I took the Theragun to my arms at the lowest speed and found the same instant relief I did with my shoulder blades.

I repeated a routine of running the tool along my shoulder blades, entire back, and arms for days 3 and 4, too. By day 4, I could tell that the most painful points weren’t as sore as they were before I started my Theragun trial.

Day 5

Meredith Holser

Day 5 was quite the opposite, though. I had attended a concert the night prior, and I think standing hours on hard floors reawakened every stiffness, soreness, and sharp pain I had been experiencing before. I woke up feeling geriatric as ever (I’m freakin’ 25, for crying out loud!) and knew I’d have to try out the Theragun on my screaming lower back and sore calves.

My neck felt extremely tweaked, too, likely from sleeping on it in a less-than-ideal position (tummy sleepers, unite). I went at all of these areas with the Theragun’s wide-set dampener attachment as I had the 4 days before, but turned the tool up to a higher speed. Oh, it felt like heaven! Again, I was surprised by how powerful of a punch the tool provided. It felt like a luxe massage technique, all possible by my hands.

Targeting my body more globally felt really nice at the faster setting, up until I was hitting my neck. The tool had a very heavy vibration that viciously rattled my teeth, ears, and eyes, which honestly distracted me from the relief I was looking for in the neck and traps area.

Days. 6-7

Meredith Holser

I was met with sore legs from a long bike ride and even more bouldering-induced stiffness on days 6 and 7. I found similar relief to what I experienced the week prior and was able to relax really well after a long, activity-filled weekend. I also tested out the multiple attachments the Theragun Prime came with on my neck and traps, like the thumb and cone toppers, which are sharper-shaped to hit more specific trigger points. I found these more-targeted attachments way more effective than the rounder dampener and ball, which didn't do as great a job at getting into the deep-set knots I deal with.

Theragun Review: The Results!

Meredith Holser

While I can’t claim my back pain and sore muscles are entirely gone with the help of the Theragun Prime, I can say that they’re noticeably lessened after 7 days of consistent use. I think it’s a very effective way to relieve any pains and aches you may be dealing with, especially if you have tried all other avenues of pain reduction.

It was easy and intuitive to use myself, and I really enjoyed the range of relief I got from the tool, thanks to the customizable attachments and varying speed settings. The only quirk I didn’t quite like was the intensely distracting vibration that occurred in my head when I brought it up to my upper neck and traps.

Therabody

Theragun Prime

At an original price point of $299 (it’s also HSA and FSA-friendly!), I certainly understand it can be a steep investment for some, but given that the average cost of a massage or chiropractic visit hits around $100 (sometimes more), I believe the Theragun offers comparable relief to those methods.

Plus, you can use it anytime you like, as opposed to having to wait weeks for an appointment. It definitely is not a dependable replacement for more serious structural or muscular issues (which experts can better address), but it’s certainly appropriate for tackling everyday tightness, soreness, knots, and more.

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This post has been updated.

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