14 Gratitude Journals To Help You Give Thanks Daily​

Colleen Barrett
Sep 23, 2022
writing in gratitude journal from ordinary habitwriting in gratitude journal from ordinary habit

Giving thanks has all sorts of benefits — it can not only increase empathy, happiness, and self-esteem, but also decrease depression and aggression. So whether you're a journaling pro with go-to prompts or just getting started, it's worth adding a daily gratitude practice to the mix. Below, we've rounded up 14 gratitude journals, ranging from undated freeform pages to guided prompts for each day that encourage you with inspiring quotes.

Papier Colorblock Gratitude Journal ($35)

This hard-back journal has five months' worth of daily gratitude prompts for morning and night.

Alleyoop Grateful Duo ($24)

Celebrate your successes with this paperback journal that asks you to list three things you're grateful for each day. Bonus points for the three black pens it comes with.

MochiThings 365 Thankfulness Journal ($29)

With a glossy coated paperback cover, this journal ditches dates to give users more flexibility, although the pages are numbered from 1 to 365.

Poketo Gratitude Journal ($28)

This year-long journal features tips for practicing gratitude, journaling prompts, and inspiring quotes.

Of It All Vessel Gratitude Journal ($22)

Where traditional gratitude journals ask you to list what you're grateful for, Vessel features a layout that invites you to see your life holistically — with an eye on which areas have abundance and which are offering spaciousness.

Promptly Journals Gratitude Journal ($30)

Find prompts like "I am lucky to have ___ in my life, this is why" and "What past experiences are you feeling grateful for?" in this year-long, spiral-bound journal.

Kiwi Print Studio Gratitude Journal ($9)

This paperback journal offers 110 pages of guided journal prompts to motivate you.

MyRyve Daily Gratitude Journal ($22)

An affirmation journal, a gratitude journal, and a self-reflection journal all in one, this fabric-covered hard-back has a page for each day of the year.

Anthropologie Mini Gratitude Journal ($30)

This hardcover, spiral-bound journal keeps it simple with three lines to write in what you're grateful for each day.

Green Inspired Guided Journal Softcover Sewn Moments of Gratitude ($11)

If you want to be guided through the journaling process, this soft-back journal provides prompts for each day along with inspiring quotes.

Ink+Vot Gratitude Journal ($27)

Find 60 days' worth of entries along with 10 weekly challenges in this hardcover journal designed to lie flat.

UpliftingPlanner 5-Minute Morning & Night Check-In ($9)

If you prefer a digital journal, try this template that includes 366 daily pages, 12 monthly pages, and three yearly pages. And if you'd rather print it, you absolutely can.

Papier Blooms of Joy Gratitude Journal ($35)

Get 96 pages (or 192 if you use both sides) of daily prompts, mindful activities, and affirmations in this hardcover journal.

Ordinary Habit For Now: A Journal For Ordinary Moments ($28)

Enjoy 120 pages of guided written prompts meant to help you notice and reflect upon the small details that make up your day.

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Lead Photo Courtesy of Ordinary Habit.

10 Bright Easter Nail Ideas To Save To Your Vision Board Right Now

It's time to trade your leopard print and moody nails for pretty colors. Now that you're used to Daylight Savings Time, we know you're wearing the cutest spring dresses and spending time in the sun with your friends. What better way to celebrate this than by wearing the prettiest nail designs the season's ever seen?

If you're clueless about what to choose from, we're making things easier by sharing what we've bookmarked!

Scroll to find your the prettiest Easter nail ideas that'll set the tone for the best spring ever!

1. Nail Reformation Fleur De Magnolia 

Nail Reformation

Are you in your dainty girl era? Great, we are too! It's the perfect excuse to wear these pretty press-on nails from Nail Reformation! They feature the familiar French manicure design, but with pastel colors, florals, and cute pearls on each finger.

2. Colorful Arts & Crafts Nails

Sarah Torres/Dupe Photos

Remember when you used to draw abstract doodles in class? Take this as a sign to use your mini drawings as inspo for the easter nails you're thinking about wearing. They'll stand out no matter what you're wearing and may garner a few compliments when you're making your weekly Trader Joe's run!

3. BTArtbox Soft Gel French Press On Nails 

Amazon

This easter nail idea is debunking the myth that French manicures are boring. They're everything but because you can have so much with different designs. Unlike our first pretty pastel pick, these nails feature slanted and complementary colors that give it a modernized look.

4. Artsy Abstract Nails 

Jackie Dewar/Dupe Photos

Abstract nails continue to reign supreme for one reason: they're unforgettable and bring a smile to our face. This idea is perfect if spring makes you want to do as many quirky things as possible. Frolicking in a field of tulips for absolutely no zero reason at all? Make sure these nails graze as many of them as they can!

5. Juicy Fruit Nails 

Alexis Charles/Dupe Photos

Do you get anxiety every time your nail tech asks you to pick a color during your appointment? Pick five bright shades that fit many of your moods. She might not be happy, but at least your nails will look pretty.

6. Matcha Green Nails 

Lara Hayley/Dupe Photos

Are you obsessed with making matcha drinks like we are? Let your love for the green drink show with these pretty nails. They'll look great against your glass cup, making your roommates envious that they didn't consider this shade.

P.S. We won't judge you if you keep reaching for this nail idea off and on during spring.

7. Nail Reformation Garden Of Pearls Press On Nails 

Nail Reformation

Keep your love for green going, but go a few shades lighter with these pastel press-on nails. They're as dainty as Nail Reformation's Fleur De Magnolia nails, but they blend several designs together. From the class French manicure to metallic accents, you'll love watching the sun make them shimmer.

8. WICKED X KISS There's Joy

KISS

If you been watching Wicked all week, you'll love this collab between the movie and KISS. They feature the prettiest floral designs with cute little bees pollinating them. While we can't promise they'll make you get over your fear of the black and yellow cuties, we can all agree you won't be able to stop looking at your hands.

9. Olive & June Bandana Chrome Press On Nails

Olive & June

Instead of checkered print nails, take a walk on the wild side with Olive & June's bandana chrome nails. They're not as "girly" as our other easter nail idea picks, but you'll definitely have a great time wearing them the more you spend time in the sun.

10. Short And Sweet French Manicure 

Brit + Co Courtesy of Bellacures

Skip the acrylic and press-on nails in favor of your own with this short and sweet French manicure. They're a subtle nod to the prettiest season of them all that won't overpower your outfits or cause too much attention at work.

Follow us on Pinterest for more nail art ideas!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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Did Natalia Grace's Parents Go To Jail? Here's What Really Happened To The Barnetts

Ever since Good American Family premiered on March 19, there has been renewed interest in the real-life adoption case of Natalia Grace.

The latest Hulu series stars Ellen Pompeo as Kristine Barnett, who adopted an orphan from Ukraine with her husband, Michael Barnett. However, after taking in Natalia, who had a rare form of dwarfism, Kristine began to suspect that she was an adult pretending to be a child.

New episodes of Good American Family are being released on Wednesdays, but as we wait to see what happens next in the TV dramatization, many fans are wondering whether Natalia's adoptive parents ever faced jail time. Here's everything we know.

Scroll to find out what happened to Natalia Grace's adoptive parents, Kristine and Michael Barnett...

Who is Natalia Grace Barnett?

Max

For those unfamiliar with the infamous case, Natalia was born in Ukraine in 2003 and was first adopted by a different couple, Dyan and Gary Ciccone, back in 2008. She only lived with the Ciccone family for two years before they claimed her behavior was disruptive and relinquished their parental rights.

This led Natalia to be placed up for adoption again, and in 2010, the Barnett family welcomed her into their Indiana home. She was thought to be 6 or 7 years old at the time, but soon afterward, the Barnetts claimed Natalia had adult traits, such as adult teeth and body hair, and believed she wasn't actually a little girl.

Additionally, they alleged Natalia was a "sociopath" and had tried to harm them and their biological children, Jacob, Wesley, and Ethan.

What happened to Natalia Grace and the Barnetts?

Max

The Barnetts ultimately petitioned an Indiana court in 2012 in order to change her birth year from 2003 to 1989. Legally, this made Natalia 22 years old, and she was placed in a Lafayette, Indiana, apartment by herself; meanwhile, the Barnetts relocated to Canada with their three sons, Jacob, Wesley, and Ethan.

Afterward, the Barnett family reportedly cut contact with Natalia, who moved in with another couple, Cynthia and Antwon Mans, about one month later. The Mans family petitioned to become her legal guardians in 2016, and by 2023, they were able to legally adopt Natalia.

What happened with Natalia Grace and the Mans?

Max

Nonetheless, Natalia wound up leaving Cynthia and Antwon's home by the end of 2023 after alleging they were controlling. She currently lives in upstate New York with the DePaul family and appeared in the docuseries The Curious Case of Natalia Grace: Natalia Speaks. There, she called the Barnetts abusive and alleged Kristine had hit her with a belt and pepper-sprayed her.

What happened to Kristine and Michael Barnett?

Max

Following their move to Canada, Michael and Kristine eventually got divorced but maintained that Natalia had exhibited violent behavior. Some allegations include that she'd appeared at the foot of their bed with a knife in her hand and attempted to poison Kristine's coffee.

Despite the fact that they filed the petition to change Natalia's age in 2012, Michael and Kristine weren't charged until 2019. They faced multiple counts of neglect, but Michael was found not guilty in 2022, and the charges against Kristine were subsequently dropped in 2023 after Michael testified in her pretrial.

Kristine Barnett reportedly wrote in a since-deleted Facebook post, "If there had been any abuse of Natalia or evidence of it, I would have been found guilty of it, and I would be in jail. I believe Natalia takes advantage of that sympathy to manipulate people."

Michael filed for divorce in 2014 and later appeared on The Curious Case of Natalia Grace: Natalia Speaks. As for Kristine, she has mostly flown under the public radar.

Still, following the finale of the docuseries, Kristine shared a long post on Facebook, responding to allegations against her.

"Natalia was a very much loved and cared for member of my family. She was not abused by anyone in my family. Let's get straight to these allegations. Nobody ever took a belt to Natalia, and the allegations that she was 'beaten' are just plain false. Any discipline of Natalia was very minimal and not out of the bounds of normal parenting," she wrote.

Natalia went on to call the docuseries "highly sensationalized," adding, "Michael Barnett and Natalia Barnett may have the same monster, but that monster is not me. That monster, whether it's mental illness, sociopathy, or whatever it actually is, may be different for each of them. But it's within their own psyche."

Who plays Natalia Grace Barnett today?

Disney/Ser Baffo

In Good American Family, Imogen Faith Reid plays Natalia Grace, and Mark Duplass depicts Michael Barnett. Ellen Pompeo has said the latest series intends to show both sides of the adoption story in an "intentional and thoughtful" way.

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6 Salon Habits That Are Secretly Annoying Your Hairdresser

Beauty appointments are at the top of my self-care list, but you there's one question that's always sat in the back of my mind. Do I have bad habits that are annoying to my hairdresser or am I a "good" client? This could stem from being listening to retail horror storiesand fighting the urge to gasp in horror at customers' behavior.

No matter what it is, it's apparent hairdressers aren't a fan of everything you and I may do before, during, and after our appointments. Out of curiosity, I asked the following hairstylists about their biggest pet peeves:

Learn which bad habits you should stop doing if you want to stay in your hairdresser's good graces!

1. Coming To Your Appointment After Being At The Gym

Madison Kinsley/Dupe Photos

I'm thoroughly surprised that people do this because I know how sweaty I get after a workout. But Jorge's had clients who've done this and it's not a good look, according to her. "Yes your service begins with a wash, but seriously," she asks. I don't think you need a reminder, but you might want to take a shower after your gym or pilates session out of courtesy for your hairdresser!

2. Arriving Late To Your Appointment 

Most hairdressers have have a grace period for clients because they understand things happen, but that's not your cue to take advantage of their kindness. For Durante, "being late is the primary issue." Want to know why? He says it's because this "backs up all the appointments and creates a domino effect of issues that can often be hard to catch up on."

3. Acting Like An Armchair Stylist 

cottonbro studio/Pexels

Hair appointments should be collaborative, yes, but not to the point where your hairdresser feels like you're trying to do their job for them. Jorge says, "The most nerve-wrecking thing a client can do while they are in the chair is constantly second guess what the stylist is doing or changing their minds about their service. Clients need to trust their stylist and not back seat drive every snip."

If you're guilty of doing this, try to be mindful of how this makes your hairdresser feels. They're providing a service, but they're still human.

Jorge also says, "Sometimes, I just want to give the client the scissors and let them cut their own hair. J/K.."

Rene Terp/Pexels

It's something Durante doesn't care for either. "We always encourage our clients to give as many details as possible with how they want their hair to be cut, colored, and/or styles, but directing the service and telling the hairstylist exactly how to do their hair in step-by-step format is unnecessary when seeing a professional," he states.

Should you be afraid to talk to your hairdresser? Not at all, but it's unhelpful if you think you're more equipped to do your hair while sitting in their chair. "We appreciate a client's direction as it is their look, but critiquing and instructing us on how to reach the end goal is beyond frustrating. Quite frankly, we have spent years handling requests and know exactly how to achieve your desired look based on the tools we've gathered throughout the years," Durante adds.

5. Waiting To Share Your Dissatisfaction

Antoni Shkraba/Pexels

Another annoying behavior stems from something we've all done at least once. Durante says, "When completing a cut or color based on an inspiration photo, the client says they "wanted to go a different direction" - but only tells us once the service is completed."

At this stage in life, I realize the importance of communicating with my hairdresser throughout my appointment. People can't read minds so it's something to think about if you typically wait until your service is over to complain.

6. Covering Your Hair Once It's Been Styled

Melissa Romee/Dupe Photos

According to Jorge, it's annoying when "after receiving a hair cut and styling, the client wears a hat or covers their hair." I'm always excited after a hair appointment because it's a chance to enjoy and show off my new refreshed look, but I guess some people feel the need to "hide" their style.

Her other pet peeves? "Washing their hair with a cheap, sulfate shampoo that ruins their color. Going for a swim after a keratin treatment only to dry their hair afterwards and realize a giant frizz bomb where perfectly straight hair once was."

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Dunkin’ Just Refreshed Their Spring Menu With 4 “Fan-Favorite” Items

Looks like it's time for a Dunkin' run, because the chain just added even more goodies to their spring menu! The first part of the Dunkin' spring menu dropped last month with the “highly requested” return of both the Dunkalatte and Pistachio Coffee. This time around, Dunkin's introducing a brand-new energy drink flavor (that truly rivals one of Starbucks' new items) alongside three sweet bites.

Scroll on to see the full Dunkin’ spring menu, including the new 'part 2' drop!

Surprise! Here's What's On 'The Part 2' Dunkin' Spring Menu

Dunkin'

NEW! Arctic Cherry Dunkin’ Energy

Coming up on the first anniversary of Dunkin's energy drinks, this new flavor brings forth sweet and tart notes of cherry alongside blueberry and grapefruit. Each sip is slightly sparkling and said to supply a "revitalizing burst" of energy. Per the name, this drink also comes complete with a kick of caffeine!

Dunkin'

NEW! Blueberry Sprinkle MUNCHKINS

These lil' donut hole treats are dotted with blueberries on the inside and coated with some bright blue sprinkles on the outside, which taste just as good as they look.

Dunkin'

NEW! Spring MUNCHKINS Bucket

You'll be able to order this big bucket full of Dunkin' MUNCHKINS starting April 2, too. It comes with a 50-count assortment of flavors, including the all-new Blueberry Sprinkle option.

Dunkin'

NEW! Cotton Candy Specialty Donut

Sweet on sweet! This new donut from Dunkin features a cotton candy-flavored buttercreme filling, a strawberry icing on top, and plenty of blue sprinkles to go around.

2 "Fan-Fave" Drinks Return To The Dunkin' Spring Menu

Dunkin'

Dunkalatte

After selling out last fall, the "highly-requested" Dunkalatte returned to the Dunkin' spring menu! Crafted with rich coffee milk, the latte (that truly tastes like a milkshake) also boasts shots of espresso that make it totally charged with caffeine. Dunkin' called it an "instant sellout," which is all the more reason to give it a try. You can order this baby iced or hot.

Dunkin'

Pistachio Coffee

Another Dunkin' fan-favorite, the Pistachio Coffee, has also made its return to the spring menu! This nutty coffee flavor first debuted in 2018, and I've been dreaming about it ever since. It's made with a "subtly sweet" pistachio syrup and Dunkin's Original Blend coffee for a satisfying sip. It's also orderable iced or hot.

More Drinks On The Dunkin' Spring Menu

Dunkin'

Brown Sugar Shakin’ Espresso

This Sabrina Carpenter-approved sip will thankfully stay on the Dunkin' menu. It boasts an icy, shaken mix of "bold" espresso, brown sugar, and oat milk.

Dunkin'

Raspberry Watermelon Dunkin’ Refresher

With notes of raspberry and watermelon, this Refresher is the perfect springtime sipper! You'll have a choice of mixing it with either green tea or lemonade this season.

New Dunkin' Snack Alert!

Dunkin'

Ham & Swiss Pretzel Sliders

Sound the alarms! There's an all-new breakfast snack on the Dunkin' spring menu this go-around. Featuring King's Hawaiian Pretzel Slider Buns, these sliders are stacked up with Black Forest ham, honey mustard, and Swiss cheese. There are two sliders per box, so you can easily snack away.

Dunkin' Snacks Returning (For A Limited Time!)

Dunkin'

Sweet Black Pepper Bacon

The Sweet Black Pepper Bacon will also be available at Dunkin' (for a limited time!) this season, available as a Breakfast Sandwich, Wake Up Wrap, or just the plain Snackin’ Bacon.

Dunkin'

Chicken & Bacon Croissant Stuffer

Just when I was missing chicken-filled breakfast options at Dunkin', the Chicken & Bacon Croissant Stuffer returns to the spring menu! Available for a limited time, this flaky pastry is stuffed with chicken, bacon, and Colby Jack cheese.

Don't Miss Out On The $6 Meal Deal

Dunkin'

The greatness of the famed Dunkin' $6 Meal Deal continues! For just $6, this bundle includes a medium (14-ounces) hot or iced coffee, a Sausage, Egg & Cheese breakfast sandwich, and hash browns. Deal? More like a steal!

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This post has been updated.

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8 "Old School" Western Movies Every '1923' Fan Needs To Watch

No films today can quite measure up to old school Western movies, which transport audiences back to a time of dusty plains, rugged landscapes, and larger-than-life heroes.

These timeless classics, which were often set in the wild frontier of the American West, have helped shape much of modern filmmaking and continue to influence storytelling today.

That's why old school Western movies are more than just a genre; they're a piece of Hollywood history. Here are eight of the most iconic films that still deserve to be rewatched today.

Scroll to see all the old school Western movies you should definitely watch!

Stanley Cramer Productions

1. High Noon (1952)

High Noon, which came out in 1952, depicted themes of duty, loneliness, and moral courage. It followed lawman Will Kane, played by Gary Cooper, who intends to retire and start a new life after tying the knot with his wife, Amy.

However, his plans are derailed when he learns that a dangerous outlaw named Frank Miller is returning to town to get revenge. Will has to decide whether to flee or face Frank himself.

The movie builds a sense of urgency and isolation, as well as provides commentary on the nature of heroism, showing how even people who claim they stand for justice can fold when confronted with personal risk.

Warner Brothers Entertainment

2. The Treasure of the Sierra Madre (1948)

In 1948, The Treasure of the Sierra Madre followed two down-on-their-luck oil workers, Dobbs and Curtin, who team up with a miner named Howard to search for gold in the Sierra Madre mountains. Yet, after they literally strike gold, paranoia creeps in, and the group's bond starts to unravel.

While this film is a classic Western, it also doubles as a psychological thriller and features a lot of unexpected twists that will capture the attention of even modern viewers.

20th Century Studios

3. Butch Cassidy and the Sundance Kid (1969)

Paul Newman plays Butch Cassidy in Butch Cassidy and the Sundance Kid, the leader of a group of bank robbers. Meanwhile, the Sundance Kid, portrayed by Robert Redford, is Butch's loyal partner, and together, their lives get tougher as banks become increasingly harder to rob.

So, they turn to train heists, but even though the new scheme is successful at first, it soon leads to deadly consequences. They become the most wanted men in the West and get caught up in thrilling escapes and shootouts.

20th Century Fox

4. The Gunfighter (1950)

Released in 1950, The Gunfighter provided a fresh take on the classic Western hero. Gregory Peck starred as Jimmy Ringo, a notorious gunfighter who returned to the town of Cayenne to reconnect with his estranged wife and son.

But since his reputation precedes him, Ringo finds himself facing some people who want revenge and others who wish to make a name for themselves by killing him.

The plotline offers a more somber view of the consequences of being a gunfighter, which challenges the glorified image of the Western hero.

United Artists

5. Stagecoach (1939)

Stagecoach follows a group of passengers aboard a stagecoach, one of whom is Ringo Kid, played by John Wayne. Ringo is an escaped convict who wants revenge for the murders of his family members.

It's true that the movie's portrayal of Native Americans is outdated today. Nonetheless, Stagecoach marked a significant moment in John Wayne's career and remains a popular favorite among Western enthusiasts.

Paramount Pictures

6. Shane (1953)

Shane tells the story of a mysterious drifter named Shane, played by Alan Ladd, who gets involved with two homesteaders, Joe and Marian, as they face harassment from a land developer. After the developer's intimidation tactics get more violent, Shane decides to stay with Joe and Marian's family to protect them.

This film defined the archetype of a strong anti-hero, with a main conflict of violence versus the desire for peace. It also has beautiful cinematography.

United Artists

7. The Good, the Bad, and the Ugly (1966)

Unfolding against the backdrop of the American Civil War, The Good, the Bad, and the Ugly follows three men who get tied up in a race to discover $200,000 buried in gold.

A bounty hunter, a convict, and a mercenary each hold a piece of the puzzle, but none of them has all the information they need to pinpoint the treasure. So, despite their ruthlessness, there are some moments of cooperation that arise out of necessity and set the stage for a showdown.

Clint Eastwood, who portrays the bounty hunter, delivered a poignant performance, as did Eli Wallach and Lee Van Cleef.

20th Century Fox

8. My Darling Clementine (1946)

Finally, My Darling Clementine, directed by John Ford, portrays the famous events surrounding the O.K. Corral shootout. It centers on Wyatt Earp, played by Henry Fonda, who becomes the Marshal after the brutal killing of his younger brother James.

Spoiler alert: Wyatt ultimately learns that one of the Clanton brothers was responsible for James' death. This leads to the legendary gunfight at the O.K. Corral.

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