14 Grown-Up Swaps to Make in Your Winter Wardrobe

It’s that awkward transitional time of year again — depending on where you are in the country, there could be a mixture of snow and leaves on the ground — and it’s only the beginning of what can be the least fashionable season. I used to stick to a strict “Function Before Fashion” motto all winter long because, well, being cold sucks, and it’s hard to look cute in below-zero temps. This is why I’ve held on to so many cold weather items throughout the years, some super useful (I have a pair of Timberland boots from high school that are too sturdy to get rid of), and some that, in hindsight, are very silly to still have in my stash (so many partly torn pairs of tights). So when I made the decision to purge my closet for the winter, I realized I had a lot of swaps to make to step up my winter wear to feel chicer, more quality and honestly, more grown up. In the same boat? Here are the 14 changes you should make to your winter wardrobe that’ll keep you warm and in style until the snow melts.

1. Zara Elastic Ankle Boots ($50): Add a little weather protectant onto these on-trend Chelsea-style boots and you’re sludging through the snow in style like that. Even with the thickest of boot socks, this slick pair will add a polished touch that your beat-up kicks of yore could never touch.

Instead of Knit Dresses That Lose Their Shape, Get a Modern Sweater Dress

2. Vero Moda Cable Knitted Sweater Dress ($86): Can you believe that the sweater dresses that plagued our youth have grown up (and have gotten totally gorge)? This dress is stylish, cozy, looks unbelievable with boots and, due to its thick knit, won’t sag with multiple wears. It’s a winter wardrobe must, especially in an always-looks-fancier off-white hue.

Instead of Cheap, Torn Tights, Get a Tough Pair That Blocks the Cold Out

3. Uniqlo Heattech Knitted Tights ($10): Made of super-soft material that won’t make you itchy and helps keep the cold out without looking too bulky, these tights were made for winter. Wear these godsends under your stretchy jeans for that much-needed second skin or with your fave party dress on NYE no matter how chilly it is.

Instead of Cheap Fleece Pullovers, Get a Warm + Stylish Sweater

4. & Other Stories Knitted Mock Neck Sweater ($90): This sweater has so many things going for it: It’s super warm, chic enough to dress up jeans or go on top of your LBD and has a really of-the-moment mock neck that will also help keep your throat toasty. In other words, you wont regret ditching the cheap performance fleece.

Instead of Your Hand-Me-Down Parka, Get a Versatile Weather-Resistant Jacket

5. Patagonia Bivy Puffer Jacket ($249): So your mom’s tried-and-true parka from the eighties is warm, but, well, that’s about its only advantage (let’s not forget the stains, tears and not-so-hot color combo). This puffer jacket isn’t just built to brave even the most polar of vortexes, but it’s also stylish enough to pair with everyday skirts and office-ready jumpsuits — consider it the LBD of your does-not-mess-around outerwear.

Instead of Thin Skinny Jeans, Get Durable Boyfriend Jeans

6. Stella McCartney Star Embroidered Boyfriend Jeans ($465): While your favorite pair of ripped skinnies ushered you through fall, their thin makeup is no match for the extreme cold. A sturdy set of boyfriend jeans should more than help block the cold. For added flair, try a pair with a funky pattern like these Stella McCartney gems, a unique alternative to the usually neutral winter palette.

Instead of Spring Gym Shoes, Get Sturdy Sneakers

7. Vans Scotchgard SK8-Hi Slim Zip Sneaker ($80): Have you ever tried to tip-toe through slush in your go-to spring sneakers? Yeah, the results are not so great (wet feet for HOURS!). These kicks are not only a great pop of color, but they’re made of weather- and cold-resistant materials, so you can feel like your toes are totally protected when you give your boots the day off.

Instead of Mismatched PJ Pants, Get a Matching Set

8. Madewell Bedtime Set (Top $50, Shorts $30): Joan Holloway would be begrudgingly jealous. This vintage-style pajama set is crazy cute besides being made out of warm AF flannel — a clutch detail for staying warm without doubling up on your duvets.

Instead of That Wonky Scarf Your Roommate Knitted for You, Get a Soft + Colorful Scarf

9. COS Color-Block Stripe Scarf ($99): Nothing is more crucial on a blistery day than a warm scarf, so make sure your essential accessory is one you’ll actually want to wear outside of Nexflix and chill moments. This colorblocked number would look just as cute wrapped over a moto jacket or over your blazer on a so-cold day at the office.

Instead of Your Thrifted Peacoat, Get a Sleek Trench Coat

10. Topshop Cashmere Wrap Coat ($435): To me, nothing says “grown up” more than a luxurious, long belted coat that will last you for endless winters to come. This pick is a keeper because hello, cashmere!, not to mention that soft, luxe color. Totally worth the splurge.

Instead of Dinky Beanies, Get a Thick Knit Hat

11. Wool and the Gang 1984 Eye Beanie ($62): It’s time to face it: That jersey beanie isn’t doing enough to warm your dome. This hat is not only eye-catching (pun may or may not be intended) but its thick, sustainably sourced wool means your head is totally protected from the elements.

Instead of  Cheap Gloves, Get Grown-Up Versions of Your Favorite Childhood Mittens

12. Anthropologie First Snow Mittens ($30): Here’s an exception to the “grown up” rule: You can totally wear mittens at any age. These warmers are crazy soft, warm, fit any hand size and are packed with so much color you’ll want to grab yourself a coloring book (which you can do as an adult now, too!)

Instead of an Old Hoodie for Layering, Get a Fleece-Lined Flannel

13. Uniqlo Faux Shearling Flannel Shirt ($30): On those extra-cold days, you have to layer like a champ. This flannel rocks a rustic look on its exterior and interior — it’s lined with a fluffy fleece for extra heat. Even better, once the weather gets a little warmer, it makes for a great outer layer that’s just a touch more elevated than your typical hoodie.

Instead of Ankle Socks You Wear Year Round, Get Heavy Socks

14. Gap Marled Striped Boot Socks ($12): Protecting your toes does NOT have to be boring! These socks will add an unexpected pop of color to any outfit or just make your snowed-in getup that much more pleasant.

What changes are you planning on making to your wardrobe this winter! Tell us your swaps in the comments!

There's nothing more tasty than a fresh slice of buttered sourdough in the morning. But new research suggests you might want to pass on this delicacy to extend your longevity. So isbutter bad for you? Here's what recent studies found!

Scroll to see how your bread & butter intake may be impacting your health!

Felicity Tai

A recent study conducted by Harvard University and Mass General Brigham found that people who consumed more butter had a 15% higher risk of early death compared to those who used it in moderation. On the flip side, people who preferred plant oils had a 16% lower risk of mortality.

The results shed light on the ongoing question of whether butter or plant-based oils are the better choice for your health. Sadly for butter lovers, the findings suggest that replacing even two teaspoons of butter with the same amount of plant oil could lower the risk of early death by approximately 17%.

Polina Tankilevitch

For the study, the research team examined dietary data from three major studies: the Nurses' Health Study, Nurses' Health Study II, and the Health Professionals Follow-Up Study. They tracked over 220,000 Americans' butter consumption, including for both cooking and spreading, as well as their intake of various plant oils, like olive, soybean, canola, corn, and safflower oils.

Over the course of 33 years, the researchers gathered this information via food surveys every four years. Then, they used the data to calculate averages and gain a clearer picture of eating habits.

Nadin Sh

A total of 50,932 deaths occurred throughout the study, with 12,241 from cancer and 11,240 from heart disease. The team adjusted for variables such as age, physical activity, weight, alcohol consumption, and smoking, which revealed a distinct trend.

Higher butter intake was associated with increased death rates; meanwhile, higher consumption of plant oils was tied to lower death rates. However, not all plant oils had the same effect, as corn and safflower oils showed no significant benefits.

Mareefe

Still, increasing plant oil intake by roughly two tablespoons a day was linked to an 11% reduction in cancer death risk and a 6% decrease in the risk of dying from heart disease.

"Replacing three small pats of butter (approximately 15 grams) with one tablespoon of plant-based oil (approximately 15 grams) in the daily diet could contribute to lowering the risk of premature mortality," the team wrote.

Kaboompics.com

Now, this doesn't mean you need to cut out butter entirely. In fact, the study actually found that butter used for baking or frying wasn't strongly linked to mortality risk. This may be because it's used in smaller quantities or less often.

Butter being spread directly on foods, like bread, showed the strongest connection. So, the researchers suggest making small switches, like swapping out butter for olive oil or canola oil, to maintain taste and enhance your health.

"Even cutting back butter a little and incorporating more plant-based oils into your daily diet can have meaningful long-term health benefits," concluded Dr. Daniel Wang of Harvard's Department of Nutrition.

To read the study's complete findings published in JAMA Internal Medicine, visit the link here.

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Trader Joe’s current lineup of Easter goodies is better than ever. They’ve got so many sweets on deck – including chocolate bunnies, of course – as well as festive spring snacks that simply make the perfectEaster basket additions! This year, there’s really no shortage of fun TJ’s finds to brighten up your season.

Scroll on for 11 Trader Joe’s Easter finds that are totally worth grabbing before they’re gone!

Trader Joe's

Milk Chocolate Bunny Bar

This adorable bunny-shaped chocolate bar is topped with tons of bright candy gems and rainbow nonpareils (which are crafted with dyes from natural ingredients) to liven up your Easter snack collection! This limited-time item will definitely not last long on shelves, so run to TJ's soon!

Trader Joe's

Peas & Carrots Sour Gummy Candies

Shaped like tiny little peas and carrots, these bites are far from actual veggies. In fact, they're made of a delicious gummy candy tinged with just the right amount of sourness that balances out the sugary goodness.

Trader Joe's

Break Apart Bunny

This is not your average chocolate bunny. While still hollow like most traditional treats, this one's actually loaded up with a handful of carrot-shaped gummy candies – like a perfect little (and edible!) Easter-themed piñata. Your Easter basket recipients won't be able to resist breaking it open!

Trader Joe's

Chocolate Truffle Eggs

Ooh, fancy. Perfectly packaged for Eastertime gifting, this collection of egg-shaped chocolate truffles boats 7 distinctive flavors that feel oh-so bougie. You're def going to want to grab one for yourself – we're absolutely eyeing that pistachio egg. 👀

Trader Joe's

Raspberry Mousse Cakes

These lil' cakes are almost too cute to eat! Each one starts with a base of moist vanilla cake that's topped with raspberry-flavored mousse. The batch then is covered in a sweet confectionary coating (including an edible leaf!) to emulate the sheer magic of raspberries on one easy-to-eat treat.

Trader Joe's

Italian Chocolate Eggs

Add these eggs to your Easter candy bowl, stat! This pack comes with 4 decadent flavor pairings encased in colorful coatings so you can easily sneak in a bite of springtime joy throughout the day.

Trader Joe's

Sea Salt Brownie Bites

We are obsessed with these brownie bites. The added sea salt on top of 'em adds some extra flavor oomph that feels super elevated and perfectly fancy for a special occasion such as Easter.

Trader Joe's

Teensy Candy Bars

Basically like 'teensy' versions of a Snickers bar, these micro-sized candy bars are dangerously easy to snack on. Your little ones will adore them!

Trader Joe's

Chocolatey Drizzled Strawberry Kettle Popcorn

Drizzled with freeze-dried strawberries and chocolate, this kettle corn is unlike anything you've tried before. The fruity notes most definitely qualify it as a great spring snack, while the chocolate adds Eastertime decadence.

Trader Joe's

Organic Sparkling Rosé Tea Beverage

For something to sip on, this can is the epitome of spring flavors. It's made with a blend of four teas along with white grape juice, hibiscus flowers, orange peel, and rose hips for some insanely good floral and citrusy notes!

Trader Joe's

Tangerine Probiotic Sparkling Beverage

Crafted with probiotics, this bubbly bev contains a "light, refreshing, sweet-tart flavor" that'll have you hooked from first gulp.

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One Tree Hill fans were heartbroken (and a little bit confused) when season 6 ended and Peyton (Hilarie Burton) and Lucas (Chad Michael Murray) left without a trace. It had been a season of danger, life-threatening situations, and literal murder, and for two of the show's leads to just fall off the face of the earth felt inconsistent with how tight-knit the friend group had always been. And viewers weren't the only ones to think so.

"This is the problem: They didn't give us enough to make where our friends went make sense," Drama Queens host Sophia Bush said of the "unfortunate" decision to write Hilarie and Chad out of the show. (Hilarie has said in a previous episode of the rewatch podcast that both her and Chad were "treated badly, and he defended me...Chad was my teammate.")

Keep reading for what Sophia Bush, Bethany Joy Lenz, and Robert Buckley's thoughts on Peyton and Lucas leaving One Tree Hill.

Sophia Bush thought Peyton and Lucas leaving 'One Tree Hill' was "really weird."

Warner Bros. TV

One Tree Hill season 6 ended after Peyton almost died giving birth to her and Lucas' daughter, and after introducing baby Sawyer to the rest of the crew, they just...drive off into the sunset.

"I don't even remember where they moved. Where did they go?" Bethany Joy Lenz says, to which Robert Buckley replies, "They left in a convertible, so I'm gonna guess maybe the West Coast where it's a bit warmer and less rainy."

But no matter where Peyton and Lucas moved, the One Tree Hill cast can't quite wrap their heads around the fact that, in the story, Brooke literally never hears from Peyton again. "I used to ask, 'Why can't Brooke [Davis] be getting text messages from Peyton? Why can't you see them texting? Like, why am I not getting photo updates of this baby? It feels really weird.'"

And while Lucas returns for an episode in season 9, he was also radio silent for his three-season absence, as was his mom Karen. "Everybody, they just faded off into the distance," Bethany says. "I do wish they had kept that up in some more clear way. I don't think it would have been hard."

While Bethany Joy Lenz think is was because of "personal beef" behind the scenes.


But Bethany theorizes the onscreen confusion boils down to behind-the-scenes drama with creator Mark Schwann, whom the cast accused of sexual harassment in 2017. The women of the show wrote an open letter explaining how “many of us were, to varying degrees, manipulated psychologically and emotionally," and how "more than one of us is still in treatment for post-traumatic stress."

"I think it was some sort of personal beef behind the scenes," Bethany adds in the Drama Queens episode. "He was hoping the audience would just forget about them."

"Which seems so stupid because it's a choice rooted in ego," Sophia adds. "It's like, 'Dude, you wrote those characters, so you knew they were great. So why are we suddenly pretending they're not?'"

Fred Norris/Warner Bros. TV

Hopefully we'll see all our favorite Tree Hill Ravens return for a One Tree Hill sequel series. While the show hasn't been officially greenlit at Netflix yet, Hilarie Burton exclusively told Brit + Co that everyone involved in the show is "really proud of the work that we did back then too. And so to see the public support this little show we made 20 years later, that's so special and it's so rare."

You can stream all of One Tree Hill on Hulu now — and read up on Chad Michael Murray's Perfect Idea For The One Tree Hill Reunion.