Just like how our relationships, careers, and hobbies shift over time, so should our skincare routines.
Since our skin naturally changes as we get older, what worked for us during high school and college probably isn't as effective now. So, if you're 40 or over, it's time to refresh your skincare regimen.
At this point in your life, your routine should center around protecting your skin barrier, staying hydrated, and maintaining an even tone. And if you also want to minimize fine lines, that's totally okay.
There's no shortage of products out there, either, but it's the right ingredients that will help you maintain a youthful complexion. So, here's exactly what beauty products and skincare you should use if you're in your forties or older.
Scroll to find out which skincare you should definitely use if you're 40+!
1. Sunscreen
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Sunscreen is non-negotiable at any age, but especially if you're getting older. Not only does it protect your skin from harmful UV rays, which can lead to skin cancers, but it also prevents visible signs of aging like wrinkles, dark spots, and lower skin elasticity.
For the best protection, pick out a broad-spectrum sunscreen to shield your skin from UVA and UVB rays. Make sure to wear it every single day, even if you're just going about your daily activities.
2. Retinol
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Next up is retinol, a form of vitamin A that's one of the most researched and impactful ingredients if you're looking to reduce skin aging signs.
It can smooth fine lines, treat dark spots or hyperpigmentation, and improve skin texture. Moreover, this skincare ingredient can help unclog your pores and prevent breakouts! Need we say more?
You can buy retinol in over-the-counter products or stronger, prescription-strength formulas. If you're new to this product, though, it's best to start slow. Use it a couple of times a week as you let your skin adjust because it can cause irritation or peeling in the beginning.
Additionally, retinol should only ever be applied at night since it increases sensitivity to the sun.
3. Niacinamide
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Niacinamide, otherwise known as vitamin B3, is a favorite in the skincare world. It can reduce fine lines, even out skin tone and texture, and boost skin elasticity.
Plus, this ingredient may calm down redness while brightening your complexion and encouraging moisture retention.
That's why it's a particularly great choice for people with dry or sensitive skin. It works well with other active ingredients like retinol and vitamin C as well, meaning it can easily be incorporated into your routine with serums.
4. Vitamin C
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Speaking of vitamin C, this antioxidant also works wonders when it comes to brightening your complexion and dealing with hyperpigmentation. If you have sun damage and dark spots or dark under-eye circles, vitamin C can reduce their appearance.
To get the most out of this ingredient, add it to your morning skincare routine. You can apply a vitamin C serum or cream first before putting on moisturizer and sunscreen.
5. Caffeine
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Another way to give your skin a pick-me-up is caffeine. This antioxidant has a tightening effect on the skin and could lessen the appearance of sun damage. Not to mention, it can reduce puffiness and brighten around your eyes.
Buy a caffeine-infused eye cream (we love this one!) and incorporate it into your morning regimen to give your skin an energizing boost.
6. Hyaluronic Acid
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If you're looking to hydrate and soothe irritated skin, hyaluronic acid (HA) is the way to go. Despite having "acid" in its name, it's very gentle and attracts moisture to your skin, ensuring it stays plump and smooth.
Hyaluronic acid is versatile in that it can be used in the morning or evening. The next time you're at the store, search for moisturizers, serums, or sunscreens that include it as an ingredient. Or, put on a hyaluronic acid serum before other treatments, like retinol, to lock in moisture.
7. Peptides
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Peptides, which play a key role in increasing collagen production, are naturally found in our skin. Some topical peptides may help temporarily relax winkles; meanwhile, others promote skin turnover for a fresher complexion.
You can find peptides in everything from serums and moisturizers to toners, too, making this ingredient very convenient to add to your skincare routine.
8. Ceramides
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Finally, ceramides are critical for keeping your skin barrier well-hydrated and strong. They lock in moisture for up to 24 hours, protect against irritation, and improve overall skin texture. So, ceramides are considered a must-have in any skincare regimen.
Look for ceramides in cleansers, moisturizers, and sunscreens to work them into your routine.
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