Spotting Trends With Gwyneth Paltrow + Tim Ferris

Brit + Co
Sep 23, 2022
how to spot a trend podcast with gwyneth paltrow

Some people have a skill for spotting trends. Others have a talent for setting trends. When you combine both of those superpowers, anything is possible. Tim Ferriss and Gwyneth Paltrow have rare success with both. In the first-ever episode of First In Line, you’ll learn how to spot a trend before it hits — and be able to identify the signs when a current fad is likely to fade.

In this episode on the science of spotting trends, we cover:

(06:55) Why Tim Ferriss and Gwyneth Paltrow are both compelled to dive deep into topics
(10:08) The two different types of trend spotters
(11:03) What is the deal with the vagina-scented candle
(15:50) Types of trends and how Tim’s trends have all stemmed from trying to solve a problem for himself first
(24:20) How to spot unsustainable trends and why you should hang out with nerds
(28:00) Different tools for diving deep into an interest
(32:48) Why Tim moved to Austin
(37:57) Why you should learn the self-inquiry process of a respected thought leader
(39:30) What intuition means to Tim
(42:00) Why an audience of one matters a lot
(45:45) Why fame is the worst thing that could happen to a person
(51:36) Why Tim keeps social apps off his phone and the future of our mental health as a society
(52:50) How Tim chooses investments and why he avoids FOMO-related buys
(56:30) Why Gwyneth is excited about highly personal medicine
(59:39) Investment tips from Tim
(1:05:04) Brit’s closing

Where to find Tim Ferriss:
• Podcast: https://tim.blog/podcast/
• Twitter: https://twitter.com/tferriss
• Instagram: https://www.instagram.com/timferriss/

Where to find Gwyneth Paltrow:
• Twitter: https://twitter.com/gwynethpaltrow
• Instagram: https://www.instagram.com/gwynethpaltrow/
• Goop: https://goop.com/

To listen to the show, subscribe to First In Line on Apple Podcasts, Google Podcasts, Spotify, Stitcher, or wherever you get your podcasts.

Gwyneth Paltrow Just Made The Ultimate Mom Confession About Empty Nesting

Gwyneth Paltrow's kids were destined to be in the spotlight the moment she announced the name "Apple." Unique name choices aside, we've watched Gwyneth's kids grow up over the past couple decades. Given all this time, I shouldn't be so surprised to find out these "little ones" are in college now, but WOW — I guess this means we're all officially old now.

Wondering what Apple and Moses are up to these days? Here's everything you need to know about them — including how Gwyneth's processing the "empty nest" life.

How many kids does Gwyneth Paltrow have?

MJ Kim/Getty Images

Gwyneth has two children — Apple and Moses Martin — with her ex-husband Chris Martin. She's been very vocal about them throughout the years, so it's totally bittersweet to see how fast they've grown.

How old are Gwyneth Paltrow's kids?

Harry How/Getty Images

Apple is currently 20 while Moses is — gulp! — 18 years old. I told you time flew by fast!

Why did Gwyneth name her daughter Apple?

Pascal Le Segretain/Getty Images

How gorgeous is Apple? She's the perfect blend of Gwyneth Paltrow and Chris Martin, giving her a stunning visage that channels Tyra Banks' 'smize.' But many people have wondered why Gwyneth decided to name her Apple. In 2004, she sat down with Oprah Winfrey to dish about the inspiration behind her daughter's name, and we can't help but fully stan the meaning.

"When we were first pregnant, her daddy said, ‘If it’s a girl I think her name should be Apple.' It sounded so sweet, and it conjured such a lovely picture for me," she said. "Apples are so sweet and they're wholesome, and it's biblical."

Gwyneth went on to explain that even though the name sparked "international outrage," she'd actually heard of a few other Apples out in the world since then! Still, we know this Apple's been one-of-a-kind since day one. Gwyneth said, "The first morning we woke up together in the hospital bed, and we were facing each other, and I opened my eyes, and she's got these huge blue eyes...She was just staring at me with this unbelievable intensity."

Name aside, it's clear Apple Martin was destined to be unique!

How has Gwyneth Paltrow approached motherhood over the years?

Kevin Winter/Getty Images

Last year, Gwyneth talked about what made her put acting on the back burner — and it was probably the realest thing she could've said as a mom. "Well, it's kind of ironic because I really stepped away from acting when Apple was born," she admitted to PEOPLE. "When I had her, it just, everything felt redefined for me, and I thought, 'I'm not sure that I want to do this so much as a career. I definitely don't want to...I'm not going to go away for months on end,'" she remembers thinking.

In 2021, the Goop founder also opened up about becoming a stepmom to her husband Brad Falchuk's two children — Isabella and Brody. Talking to actress Gabrielle Union — who's also been vocal about her own parenting journey — on The Goop Podcast, Gwyneth said, "When I became a stepmother, when I knew I was going to become a stepmother, I was like, 'S–t, I have no idea how to do this." However, she added that stepping into that role was an "interesting challenge" and that she's "learned so much" about herself.

Where do Gwyneth Paltrow's kids go to college?

Getty Images

Apple has been at Vanderbilt University for the past two years (The Zoe Report). Located in Nashville, Tennessee, it's well over 2,000 miles away from where Gwyneth lives in California (via US Weekly). On the other hand, Moses goes to college at Brown University (via News Week) which is even further away — as in a little over 3,000 miles far.

As a first-time mom, I can only imagine how it feels to know the babies you've raised are so far away!

How does Gwyneth Paltrow feel about having an empty nest?

Leon Bennett/Getty Images

Being a mom is a wild ride of emotions whether you're a celebrity like Gwyneth Paltrow or not. Gwyneth revealed her feelings about her kids no longer living at home during a Q&A session she had on her Instagram stories Tuesday. Someone asked, "How's life as a free bird?" according to PEOPLE, and it made Gwyneth reflect about her outlook. After she thanked the person for their question, she said, "It's very different. I have waves of grief and sadness."

From pregnancy to the newborn stage to the land of unruly teenagers, there's never a time where things like mom guilt cease to exist. But more often than not, moms have an overwhelming amount of love for their kids and experience a new pang of hurt when they leave home and leave an "empty nest". It's something Gwyneth Paltrow's finding herself dealing with now that her babies are now adults and don't live with her anymore.

Vittorio Zunino Celotto/Getty Images

But it's not all doom and gloom! Now that Gwyneth Paltrow's kids are finding their way in the world as young adults, she's entering a season where she's learning more about herself. "I am kind of getting back in touch with this part of myself that I haven't felt like since I was in my 20s before I had kids," Gwyneth shared. "Like, a little more space and imagination, maybe. A little more inner space for what I might want to do that day, stuff like that. So, it's evolving. It's interesting."

How do you feel about Gwyneth Paltrow's comments about having an empty nest? Let us know on Facebook!

gwyneth paltrowmomsfamilycelebritiescelebrity news

20 Party Games Better Than Cards Against Humanity

Party on! Game nights are the best nights, at least in our opinions. Seriously, what's more fun than sitting around the table playing a game, drinking a cocktail or two and laughing with friends?! We'd totally take that over a night sweating (and very awkwardly dancing) at the club.

We know you've made it through that Cards Against Humanity deck too many times to count, so refresh your adult game night stash with some of the best new party games around.

Game of Phones

Uncommon Goods

This techy card game prompts you and your friends to compete in smartphone-based tasks. With assignments ranging from “Find your best #selfie” to “Create an emoji masterpiece,” you’re guaranteed belly laughs and conversation starters galore. Just like with Cards Against Humanity, each round has a judge that picks the winner, so get your phone stacked with game changers now.

hella awk-ward Card Game

Shopify

If you want to spark real conversations with your guests, this is the game for you. By the end of this game, you’ll be surrounded by plenty of new pals. Play by drawing a card and answering the prompt to get to know friends and strangers alike on a deeper level.

What Do You Meme?

Amazon

This is the perfect game for anyone who has spent way too much time on the internet. Match funny captions with well-known internet memes (a rotating judge picks the best one) to create an afternoon or evening of hilarity.

Exploding Kittens Party Card Game

Amazon

This card game is like Russian Roulette “for people who are into kittens and explosions and laser beams and sometimes goats.” Count us in.

My Ex [A Deck of Conversation Starters]

Amazon

Gather your closest BFFs and spend the night with some good ol’ trash talking (therapeutically, of course). You’ll definitely find out who had the craziest ex. Gather friends that are down for the drama and start by pulling a card. Some of the topics you’ll fill-in-the-blank include: 1. The biggest red flag. 2. What is your ex up to now? 3. The worst rebound.

WHAT DO YOU MEME? for The Girls

Shopify

Grab your girlfriends and stir the pot with this hilarious card game. To play, whoever has the most Instagram followers goes first and rolls the die. “Whichever side of the die lands face-up, take the top card from the corresponding color deck. Read it aloud to the group & perform whatever action is on the card,” the instructions read. “Some cards involve just that player, some require the whole group. The player to their left then rolls the die & the game continues like this. Every winning card gets you a point. 1 Card = 1 Point. The player with the most cards at the end wins!”

Say Anything

Walmart

If you’re looking to reeeally get to know your friends, this is the game for you and your group (um, and maybe an invite to the new person you’ve been dating is in order). By reading questions and providing answers, you’ll quickly and creatively get inside the mind of all your party guests fast.

BAD CHOICES - The Have You Ever? Game + After Dark Edition Set

Amazon

You’ll really get to know the other party guests with this game. This might not be one to play with your new coworkers or mother-in-law!

To play, each player will draw six cards. “When it's your turn, choose one of your six question cards, then ask it to the player you think is most likely to answer YES. If they say YES, you get to discard your card. If they say NO you have to keep the card and try to use it again later,” the instructions read. With Skip Cards, Draw +1, Draw +2, and ALL PLAY cards, there's a surprising amount of strategy. The player who discards all of their cards first becomes the winner.

The Game of Things

Amazon

This provocative game will leave your jaw on the floor from the hilarious, creative and outrageous things your friends say. Simply by drawing topic cards like “Things a chimp thinks about when he sees you at the zoo,” responses are sure to be out of this world. After everyone writes down a response, and the best part starts — you all guess who said what. Let the finger pointing begin.

What’s Yours Like?

Walmart

Tell it like it is and you’ll excel at this one. Players have to guess words based off of creative word clues after asking the question, “What’s yours like?” Seriously, we wanna know.

If You Know You Know IYKYK - The Question Card Game

Amazon

Who knows each other best? This card game will (literally) put everyone’s cards on the table.

Getting started and playing this card game is super simple. A rotating judge asks the group a question about themselves from each of the three levels (indicated on the chosen card). Then, everyone chooses their answer. If you guess the judge's answer correctly, you get a point. The player with the most points wins.

That’s What She Said

Amazon

Are you basically Michael Scott from The Office? Any sucker for jokes and innuendos will love this saucy game.

Bananagrams

Shopify

This one is fun to do with the kids or you can spice it up with an adults-only game. Like speed scrabble, the game comes in a convenient banana-shaped pouch making it great to play on the go.

Never Have I Ever

Amazon

 You and your friends can put your trust to the test by sharing your deepest, most embarrassing secrets in this revealing game.

Secret Confessions Game- Adult Version

Amazon

Get ready to laugh the night away with this far too funny game. Each group member will take turns reading the cards’ prompts. With each prompt, every player will answer “yes” or “no.”

The Voting Game

Amazon

 In this game, instead of voting for the funniest answer, you vote for the player each card seems to describe. Talk about finding out who your real friends are.

Drawing Without Dignity

Amazon

It’s part Cards Against Humanity, part Pictionary. If you have friends who are particularly good artists (or even if they’re not), this game will bring you hours of fun.

Catan Strategy Board Game

Target

Like a medieval monopoly, full of knights, peasants, robbers and everything prehistoric. This game is focused around building settlements and protecting your land.

Relative Insanity

Walmart

Created by comedian Jeff Foxworthy, this game is based around familial interactions gone wrong with a Cards Against Humanity style of playing.

Influencers in the Wild

Amazon

If you follow the popular Instagram account, then you can probably guess the basics of this board game. Go places, gain followers and get famous to win this pop culture game.

We hope you've enjoyed this round-up of our favorite adult card games, and even if Cards Against Humanity is now somehow worth $500 Million your memories from these nights will always be priceless!

Keep you party going with Brit + Co.

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.
cards against humanitycard gamesboard gamesparty gamesgames

Collaboration Hacks Every Small Business Owner Should Know

Verizon
verizon

In our Take 5 series, sponsored by Verizon, we ask women in business about unexpected challenges, their inspirations, recent wins, and how the free Verizon Small Business Digital Ready Program has helped propel their business forward. Here, we meet Therise Edwards, founder/CEO of Teshley Solutions, an education consultancy firm that helps students and families navigate the complexities of the education system K through 12.

What is an unexpected business challenge that you faced and how did you overcome it?

I wouldn't call myself a FAFSA (Free Application for Student Aid) expert, but I ended up having to know a lot more about it than I ever anticipated. FAFSA is what administers Pell Grants, which is what a lot of colleges base their financial aid on. I knew about the application changes, and some were excellent, but they made a series of critical errors and a lot of parents were scrambling. It was not my intent to have this as my area of focus; it just became a necessity.

What's a recent small win for your business?

Recent small wins are my collaborations. I formed partnerships with one organization that focuses on students with special needs. I hosted a webinar with the executive director of that organization. I formed a partnership with members from an insurance company on planning and paying for college. That was my first corporate sponsorship. And I've got a series of events coming out because others actually reached out to me. One of them I met through another networking platform, but I got to that platform from one of the sessions that I did with Verizon Small Business Digital Ready Program.

How did you start to collaborate with external partners?

Just changing my strategies and my approach, and just being more secure and more emphatic in making connections. It ends up being this continual cycle.

Is there a woman in business that you admire or that you look up to?

I have two. Leontyne Anglin, who runs a nonprofit called Beyond Expectations. She works with a small pool of students, but she just gives them enormous exposure and opportunity. She's brilliant with collaborating with individuals and businesses and really bringing the students what they need. And then the other on a bigger scale is Cate Luzio, founder and CEO of Luminary, who taught her Business Plan Bootcamp through the Verizon Small Business Digital Ready Program. She is just a dynamo. She is just so supportive of women entrepreneurs. She's awesome.

How did the Verizon Small Business Digital Ready Program help propel your business forward?

All of the collaborations and partnerships with the exception of one all came from joining the Verizon Small Business Digital Ready Program. I’ve taken all of the free classes and the one on projections and pricing, something every entrepreneur struggles with, was very helpful. There have been so many of them. Sometimes you're completely ignorant in a category so you take the class and it's like, okay, that's good to have. But then sometimes you sign up for it and it's like, oh, yeah, I did know 90 percent of that, but this other 10 percent is going to be very, very helpful.

Learn more about the free Verizon Small Business Digital Ready Program and Teshley Solutions.

Illustration by Daniela Jordan-Villaveces


business advicebusiness coursebusiness programbusiness tipscareercollaborationsdigital ready programsmall businesssmall business tipsunexpected challengesverizon sponsorshipwomen in businesssponsoredentrepreneurship

Every Holiday Movie You Can Stream On Netflix Starting Today

The holidays are here! Well, kind of. Thanksgiving isn’t until November 28 but as far as I’m concerned, November 1 is the day the festivities can begin. I’m pulling out my holiday candles, Christmas PJ’s, and even my How the Grinch Stole Christmas vinyl to make the dreary seasonal blues a little more cheerful. And a huge part of getting into the spirit is stacking up the perfect holiday movie marathon. Thankfully Netflix already has a bunch of holiday titles coming out over the next few weeks. Here are the best (new!!) holiday movies and specials coming to Netflix starting November 1.

Dinner Time Live With David Chang: Holiday Edition — On Netflix Now Until December 10

Adam Rose/Netflix

Nothing says the holidays like tons of delicious meals, and Chef David Chang is cooking some amazing food for his celebrity friends — and he's doing it all live. (Because, a lot of TV cooking uses swaps and stylists to make it look better than it actually is). I'm getting hungry just thinking about it!

Dinner Time Live With David Chang: Holiday Edition is hosted by David Chang.

Meet Me Next Christmas — On Netflix November 6

Sophie Giraud/Netflix

Christmas in New York City is truly a magical experience, and Layla's looking for her own fairytale romance this holiday season. And believe it or not, the ticket to finding her one true love is getting into the Pentatonix Christmas Eve Concert.

Meet Me Next Christmas streams November 6 and stars Christina Milian, Devale Ellis, Kofi Siriboe, Tymika Tafari, Mitch Grassi, Scott Hoying, Kirstin Maldonado, Kevin Olusola, Matt Sallee, Kalen Allen, Nikki Duval, and Wesley French.

Hot Frosty — On Netflix November 13

Petr Maur/Netflix

Nobody puts me in the holiday spirit like seeing Lacey Chabert onscreen, and this year, she's playing Kathy, a widow who happens to bring a handsome snowman to life. (I don't remember this in the "Frosty the Snowman" lyrics!). He helps Kathy reconnect with her emotions as they begin to fall for each other — and as he begins to melt.

Hot Frosty will stream on Netflix beginning November 13 and stars Lacey Chabert, Dustin Milligan, Craig Robinson, Joe Lo Truglio, Katy Mixon, Lauren Holly, and Chrishell Stause.

Netflix Stories: A Virgin River Christmas — On Netflix November 19

Petr Maur/Netflix

It's almost time for Virgin River season 6, which means we're getting closer to the ultimate cozy TV show. I mean, just look at those twinkly lights and pine trees in this preview image! It gives me the same exact feeling as drinking a mug of hot cocoa. This year, we're getting closer to Mel and Jack’s wedding, and confronting some serious secrets and drama along the way. This might not count as a Netflix holiday movie but I couldn't NOT include it!!!

Virgin River season 6 hits Netflix November 19 and stars Alexandra Breckenridge, Martin Henderson, John Allen Nelson, Tim Matheson, Annette O’Toole, Colin Lawrence, Benjamin Hollingsworth, Zibby Allen, Sarah Dugdale, Marco Grazzini, Mark Ghanimé, Kai Bradbury, Kandyse McClure, Jessica Rothe, and Callum Kerr.

The Merry Gentlemen — On Netflix November 20

Katrina Marcinowski/Netflix

Remember that One Tree Hill episode where the Ravens take part in the "Boy Toy" charity auction? Complete with a shirtless fashion show? Consider this the Netflix holiday movie response. When former dancer Ashley learns her parents' performing venue is in danger, she puts together the ultimate Christmas-themed show to raise money. Shirts not included.

The Merry Gentlemen hits Netflix November 20 and stars Britt Robertson, Chad Michael Murray, Marla Sokoloff, Beth Broderick, Michael Gross, Maxwell Caulfield, Hector David Jr., Colt Prattes, and Marc Anthony Samuel

Spellbound — On Netflix November 22

Skydance Animation/Netflix

Okay, this fantasy movie might not technically be a Christmas movie, but it has everything I need in my Netflix holiday movies: family, hope, and love. After her parents are turned into monsters, princess Ellian must go on the ultimate quest to put everything right.

Spellbound hits Netflix November 22 and stars Rachel Zegler, John Lithgow, Jenifer Lewis, Nathan Lane, Tituss Burgess, Javier Bardem, and Nicole Kidman.

Our Little Secret — On Netflix November 27

Bob Mahoney/Netflix

If EXmas taught us anything, it's that spending the holidays with your ex is anything but calm. And in Lindsay Lohan's new movie, she finds herself at the same Christmas celebration as her ex when they realize their new SO's are siblings. No, that's not awkward at all.

Our Little Secret hits Netflix November 27 stars Lindsay Lohan, Ian Harding, Tim Meadows, Jon Rudnitsky, Henry Czerny, Judy Reyes, Chris Parnell, Kristin Chenoweth, Dan Bucatinsky, Katie Baker, Jake Brennan, Ash Santos, and Brian Unger.

Is It Cake? Holidays — On Netflix November 28

Netflix

The only thing more enjoyable than eating delicious food is watching master bakers create beautiful food. This holiday special features edible ice skates, nutcrackers, and reindeer that will change the way you look at baking forever. Watch it in one sitting and it definitely counts as a holiday movie ;).

Is It Cake? Holidays hits Netflix November 28 and stars Jonny Manganello, Andrew Fuller, April Julian, Elizabeth Rowe, Miko Kaw Hok Uy, Danya Smith, Henderson Gonzalez, Grace Pak, and Jujhar Mann, with judges Rachel Bloom, Hannah Berner, Tiffany Haddish, Devon Walker, James Austin Johnson, Chris Witaske, Sasheer Zamata, Terry Crews, Punkie Johnson, and Randall Park.

The Snow Sister — On Netflix November 29

Netflix

Julian's turning 11 on Christmas Eve, and even though it's usually the best day ever, this year is overshadowed by the death of his older sister. A newfound friendship with Hedwig helps him heal, but he can't help but feel like Hedwig's house — and the old man that's always around — are hiding secrets.

The Snow Sister hits Netflix November 29 and stars Mudit Gupta, Celina Meyer Hovland, Ole Steinkjer Øyen, Jan Sælid, Samsaya, Gunnar Eiriksson, and Advika.

Which Netflix holiday movie are you excited to watch? Let us know in the comments!

pop cultureholidaysnetflixentertainment

Upgrade Your Thanksgiving With A Crescent-Roll Cornucopia

This edible crescent-roll cornucopia is our way of making a normal cheese boardmore festive — and definitely more fun — during the holiday season. Our go-to this time of year is a massive cheese plate that can stand alone and be the main attraction, or the starter for a larger meal. Press on for the surprisingly easy steps to braid a breaded cornucopia.

Chris Andre

Materials + Tools:

  • 1 roll of tin foil
  • 2 packages of crescent rolls
  • 1 egg (for egg wash before cornucopia goes into the oven), optional

Chris Andre

Instructions:

Start by sculpting tin foil into the shape of a cornucopia (it looks like a cone with an upturned tail). Pro tip: Lightly pack tin foil so it's easier to remove later from your baked cornucopia. Crescent rolls should be buttery enough that this shouldn't be difficult.

Chris Andre

Your tin foil mold should look a little something like this.

Chris Andre

Pop open the crescent rolls and cut the triangles into strips. Pinch together the ends of strips to make strips longer.

Chris Andre

Braid crescent roll strips. You can make these as fancy as you want. Not a braiding pro? Skip this step and leave those strips alone.

Chris Andre

Wrap tin foil cornucopia with braids/strips. Make sure you cover all the tin foil. Leave a little wiggle room at the opening of the cornucopia, so that when you’re done baking you can pull some of that tin foil out.

Chris Andre

Use any extra dough to cover the bottom of your cornucopia. Pinch the sides and anchor those braids/strips in.

Chris Andre

Brush on egg wash before placing your cornucopia in the oven. Bake at 350 degrees Fahrenheit for 20 minutes. Take out of oven and cover spots of cornucopia that are already golden brown with extra tin foil. Bake for another 20 minutes at 250 degrees Fahrenheit.

Chris Andre

Let it cool down until it’s easy to handle. Remove tin foil.

Chris Andre

Place cornucopia in corner of your cheese plate. Arrange cheese on your serving tray.

Chris Andre

Add crackers — we like to have two or three options.

Chris Andre

Don’t forget to fill up your cornucopia. It's called "the horn of plenty" for a reason. Fill with fresh fruit like grapes, apples, and pears.

Chris Andre

Add nuts like walnuts and pistachios to fill in any empty spaces. Garnish with fresh herbs like rosemary and sage to finish it off.

Chris Andre

Voilà! Invite over your friends, open a bottle of wine, and dig in!

Chris Andre

A cornucopia cheese board will become your new favorite holiday tradition.

Show us your crescent-roll cornucopias on Instagram and check out our baking classes (and our Easy Thanksgiving Desserts piece) for more holiday food inspo!

DIY Production and Styling: Paris Fried

Paris Fried: Paris loves any excuse to celebrate and throw a themed party. She loves experimenting in the kitchen and has a terrible sweet tooth. When she's not crafting in her studio, she's at the farmers' market buying seasonal produce or at her favorite local theater watching double features.

This post has been updated.

holidaysthanksgivingthanksgiving dessertsthanksgiving recipesfood