9 Ways to Hack Your Way to Career Bliss

A TON of different things can be the source of your happiness at work. It could be a combo of loving your perks, like healthy snacks at work, or the joy of commuting to one of the coolest offices in the world. Or it could be a deeper connection that makes you happy: a job with work-life balance, intellectually challenging projects or working alongside people you love. We talked with a few top-notch experts to figure out which factors — big and small — can seriously influence how you feel about work, and how to hack ‘em to be your happiest and most productive. Read on for nine tips to do your best work yet.

1. Feel safe to express your ideas and opinions. According to Project Aristotle, Google’s deep dive into their own employee’s satisfaction and psychological safety is the number one factor that contributes to work well-being, happiness and an overall sense of thriving. Patrycja Slawuta, a researcher and entrepreneur, tells us that psychologists describe psychological safety as “a sense of confidence that the team will not embarrass, reject or punish.” Yep, definitely super important. Not feeling safe? Talk to your manager ASAP to make sure that you’re comfortable expressing your ideas and interacting with your teammates. Your happiness (and creativity at work) actually depends on it.

2. Get a nature fix. Recent research from Stanford University shows that people who walked briefly through a green portion of campus were more attentive and happier afterwards than people who strolled for the same amount of time near heavy traffic. Sounds crazy, right? Slawuta schooled us, saying, “Brain scans also showed that contact with nature calmed the brain areas responsible for rumination and brooding” — AKA it helped lessen alllll those work worries that keep you up at night. For a simple solution, get outside for at least a few 10-minute breaks, enjoy some fresh air and add a bit of greenery to your day by beelining towards the closest park or tree-lined side-street.

3. Generate your own sense of autonomy by setting mini-goals. The ability to have choices and make decisions is one of the fundamental factors of happiness AND it’s listed as a fundamental human need in Maslow’s hierarchy. Turns out, research shows that people prefer jobs that give them autonomy a whopping 2.5 times more often than jobs that just provide influence. Not sure how to hack some more control pre-promotion? Set your own mini-goals and work hard to achieve them daily.

4. Raise your energy levels. If you’re constantly overworked or tired, you definitely can’t operate at your max potential. This can prevent you from feeling productive, creative and accomplished. Belma McCaffrey, the creator of Redefine Work, says, “Control what you CAN, rather than what you can’t, to boost your energy up. For example, schedule the next day’s activities the night before. This will save you at least 15 to 30 minutes in the morning, and you can arrive at the office ready to work.”

5. Pay attention to what’s on your plate. Do you have a huge proposal looming over you, a never ending stream of emails to answer and a high priority preso to prep for? Feeling overwhelmed and overworked is a serious drag. Though it happens a lot on small and scrappy teams, taking on too much can be a huge detriment to the quality of your projects and attitude over time. To avoid letting your work suffer, or worse — burning out entirely — talk to your manager ASAP. Once you prioritize and set more realistic deadlines, you’ll be sure to feel better.

6. Avoid culture clashes. There are few things worse than drama at work, and culture clashes can make or break your day. If you work on a gossipy team, have a whiny desk-mate or are part of a company with an unhealthy culture, you’ll be smart to keep negative thoughts to yourself. If the vibe is so awful that you’re constantly in a bad mood, consider voicing your concerns to HR or searching for a new gig entirely. Life is way too short to work somewhere you don’t click with, especially with so many amazing companies to work for. There IS a culture fit for you out there.

7. Connect more. Misti Cain, the Chief Advisor at Whyzze, a platform for smart online advice, tells us that a higher number of quality connections at work can do serious wonders for feeling great when you’re there. To be happier, she says, “Grow the number of peers you go to for support AND peers you offer support to. When you have more work and demands on your energy reserves, increased social support can really help mitigate the negative effects.”

8. Master stress management. Plenty of jobs are stressful, but how you handle tight deadlines, negative vibes and conflicts can make a MAJOR difference in how you feel. If you can pinpoint feelings of anxiety and dread, consider trying to improve how you react and then take action. “Try to look at obstacles as opportunities instead of threats,” Cain advises. Whether it’s an opportunity to improve, learn something or to help someone, the way you frame stress dramatically affects your happiness.

9. Set super clear boundaries. Work-life balance is pretty darn important for feeling great, so be sure to set clear boundaries between your job and in your personal life. After all, letting hobbies and passions slip away because of grueling hours or a lack of energy is a surefire way to feel miserable. Kiki Bowman, the director of operations at NYC-based digital design firm FOUR32C, agrees: “To feel happy at work, you actually have to *leave* work. Work and life are becoming more and more blended, and it can be difficult to tell when one begins and the other ends.” Your boundaries might be not checking your email after a certain hour or blocking off a chunk of time just for you during the day. Figure out what tactic gives your work-life balance (you’ve got to have a strategy to maintain balance), and stick to it for max happiness.

How does your job stack up on the happiness scale? Tweet us what you love about your work @BritandCo!

(Photos via Getty)

Fans of Fourth Wing are on pins and needles because Rebecca Yarros just announced she's finished writing the third book in the Empyrean series! It's us, we're fans — along with over half of BookTok.

We can't believe we're getting closer to reading more about Violet Sorrengail's journey, but we know you have a ton of burning questions about the release date for Book No. 3.

We may not have all the answers, but we've done a little digging to share as much as we can because who doesn't want to know what Rebecca Yarros has been up to?

I'm new to the Empyrean series. Are "Fourth Wing" and "Iron Flame" really worth reading?

Amazon

I'm not going to lie to you. The editorial team, including myself, are extremely biased about Fourth Wingand Iron Flame. From my perspective, I think these are great books for anyone who had the pleasure of growing up during the great Harry Potter era and moved on to watchingGame of Thrones and House of Dragons.

Did she announce the name of book no. 3?

Rebecca Yarros/Instagram

YES! Book No. 3 is titled Oynx Storm.

Knowing what we do about the manifestation of Violet's powers, I think this could hint she's going to play an even larger role in the series. According to a fan theory shared on TikTok(via Empyrean Riders), it's believed that Violet and Xaden Riorson are actually gods. Stay with me here.

Empyrean Riders noted that Violet's last name means heavenly and that she's able to control time thanks to her connection to the young dragon Andarna (I love her so much!). That sounds pretty god-like to me.

And when asked which two Taylor Swift songs describe Onyx Storm, Rebecca Yarros chose "Who's Afraid of Little Old Me?" from The Tortured Poets Department and "So It Goes..." from Reputation. "Who's Afraid of Little Old Me?" is one of Taylor's most powerful songs and definitely translates the idea that Violet's powers are going to be stronger than ever, while "So It Goes..." is equal parts suspense and seduction, and is TOTALLY about "all the pieces fall right into place" to get together with the right person.

There's so much more to unpack so I suggest grabbing a yummy snack while you fall down the rabbit hole. All I'm sure of is that Onyx Storm is going to leave our emotions in shambles just like Fourth Wing and Iron Flame did.

When did Rebecca Yarros announce she's done writing book no. 3 in the series?

Rebecca Yarros/Instagram

On June 17, Rebecca Yarros shared this image of her laptop to indicate she'd finished the third book in the Empyrean series.

She wrote, "(Pic from one of the very many locations in which this book was written)," towards the end of the caption before adding a few relevant hashtags to it.

When will Onxy Storm be available for purchase?

Rebecca Yarros/Instagram

Rebecca Yarros exclusively told Good Morning America that fans can expect the book to hit shelves January 21, 2025! That gives us a little over six months to prepare our emotions for what's sure to be a storm of a book.

She said, "There will be politics, new adventures, old enemies and of course, dragons." There's no way she could forget the dragons because I'd willingly riot over them. They deserve to have their stories told forever.

As luck would have it, Cosmopolitan received an exciting first look at what's to come in Onyx Storm. The excerpt begins with Violet realizing the Venin have found their way into Basgiath War College and are wreaking havoc. Alongside Rhiannon, Sawyer, and Ridoc, she races to stop the Venin from releasing Jack Barlowe from his prison cell.

However, Violet's shocked when she discovered one of the "dark wielders" has a long silver braid that closely resembles her own. Before she can fully react, the woman disappears. According to Screen Rant, there are possible theories about why Violet saw her and what this means for her growing power.

Towards the end of the excerpt, Violet discovers the Venin want to capture her too. Also, Xaden makes his long-awaited appearance and it's clear their playful banter in the face of danger hasn't changed. That he hasn't fully changed into the Venin Violet's used to seeing.

I officially can't wait to read the rest of the book in January!

Has Rebecca Yarros revealed the cover for Onyx Storm?

Today/Bree Archer, Elizabeth Turner Stokes for Entangled Publishing

Onyx Storm

Yes!

TODAY received an exclusive look at the cover for Onyx Storm and it doesn't disappoint! Unlike its predecessors, it appears Rebecca Yarros is hinting that darker events will take place.

Fans of the Empyrean series aren't the only ones who are excited to see what fate has in store for our favorite characters though. In a statement to TODAY, Rebecca revealed how elated she is to be working on the series again. "It's amazing to be back with these characters again. She also said, ""I can't wait for readers to see what Violet, Xaden, and the rest of the quadrant have in store for them in Onyx Storm!"

Are you excited for the release of Onyx Storm? Follow us on Facebook for more entertainment news!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Kate Winslet is THE Hollywood actress to me. Not only has she starred in box office smashes like Titanic and Avatar: Way of Water, but she's proven her acting chops in breakout indie flicks and provided mothers and daughters everywhere with eternal Christmas movie nights thanks to The Holiday. But the actress' consistently viral kindness, her dedication to embracing her natural beauty, and her sophistication don't mean she always feels confident. Kate Winslet just spilled on the one movie from her career that had her "sh—ing" herself, and I just had to dive in.

Here's what Kate Winslet had to say about her scariest movie experience ever.

  • Kate Winslet made a name for herself with Titanic, Sense & Sensibility, and The Holiday.
  • However those movies aren't the film she wants fans to ask about!
  • The actress spills on the movies she's proud of, and the one job that had her "sh—ing myself."

Talking to Vanity Fair for her newest film Lee, Kate Winslet revealed one project she wishes fans asked about more is Iris. The 2001 film stars Kate as a young Iris Murdoch against Judi Dench's older counterpart. And for Kate, nothing was more terrifying than working with such a wonderful actress.

"People don’t really ask me about Iris. It’s such a delicate film," she says. "It was the first thing I had done after having my daughter. Going to work with a baby, I’m playing Iris Murdoch, looking to Judi Dench’s older Iris Murdoch — I was sh—ting myself."

Considering how nervous I get when I meet my heroes, I can only imagine what it was like to meet Dame Judi Dench. Talk about a dream! Another film Kate loves is Revolutionary Road, and not just because she got to reunite with Leonardo DiCaprio.

"The thing that people say is, 'You got to work with Leo again.' Then they go off on the whole Leo tangent, which I totally understand," she says of the film, which follows an ambitious couple who find themselves trapped in the reality of 1950s suburbia. "But Revolutionary Road — f—king hell, it just knocked us all sideways. Unbelievably difficult material. I was very proud of that film and what Leo and I were able to create as Frank and April. It was so brutal."

The process for getting Lee into the world sounds equally brutal, considering Kate started working on it over a decade ago. As producer, Kate tells Vanity Fair she doesn't mind the fact she's done more for the film than if she only had an acting credit. "That has felt very necessary for this film. But it’s also just really important to me," she says. "It’s important to me that people know that it’s out there and might feel compelled to go and see it."

Because it turns out, commercial success or stardom on its own doesn't actually help your movie get made! "It doesn’t matter who you are," she says. "No one’s going to go, 'Oh, I’ll just back that pony because she was in Titanic.' It doesn’t happen that way, and I never expected that. That’s really important to say."

"I've gotten older and I’ve learned more and felt more confident in myself about whether or not I could actually do it," she adds. "It’s not something I would’ve done had I not felt so passionately about the subject, and Lee was just—she wouldn’t let me go."

Let us know your favorite Kate Winslet movies in the comments, and since we've officially entered cozy season, check out Why The Holiday Movie Ending Is The Most Important Scene while you're at it!

Marvel movies are known for their heroes and their hopeful outlook on the world. But in 2025, we're getting a brand new team: the Thunderbolts. This team is made up of antiheroes and former villains, and it's sure to be the wackiest and strangest, as well as one of the most memorable, superhero movies we've seen in recent years.

Keep reading for the latest news on Thunderbolts* before it hits theaters in 2025.

Marvel Studios/YouTube

Thunderbolts* comes out this May, and the cast just showed off some brand new footage at the D23 convention — and thanks to the new 'Celebrating 85 Years' spot, we have the first look too!

We get a look at Bucky Barnes, The Red Guardian, John Walker, and Ghost. Plus, Yelena Belova, of course. This heartbreaking detail about Yelena's new look connects Florence Pugh's Yelena to Scarlett Johansson's Natashaand I'm WEEPING.

Marvel Studios/Walt Disney Studios

And at D23 Brazil, we got a brand new look at my new favorite team. "There’s something in this film, in terms of superpowers and superheroes, that shows that our superpowers lie in how ‘broken’ we are," David Harbour said at the event. "As if our superpowers came from our relationships.”

What is the plot of Thunderbolts?

Alberto E. Rodriguez/Getty Images for Disney

Thunderbolts* Plot

Consider Thunderbolts* to be The Avengers' edgy younger sibling. The movie follows Yelena Belova (who we know off the bat is a "depressed assassin" thanks to a Marvel Studios press release). She's joined by Bucky Barnes, The Red Guardian, and John Walker. Based on a leak, it looks like we'll see this group of misfits team up against Valentina Allegra de Fontaine after she sends them on a deadly mission.

Thunderbolts* Release Date

Jesse Grant/Disney

Thunderbolts* Release Date

Thunderbolts* hits theaters May 2, 2025.

Who's on the Thunderbolts team?

Alberto E. Rodriguez/Getty Images for Disney

Thunderbolts* Cast

Thunderbolts* stars Florence Pugh, Geraldine Viswanathan, Lewis Pullman, Hannah John-Kamen, Wyatt Russell, Julia Louis-Dreyfus, Sebastian Stan, and David Harbour.

This is a huge cast, and Viswanathan just revealed how crazy the first day of filming was. “My first day didn’t feel real," she tells Vanity Fair. "I felt this extra pressure of, ‘Know your lines, babe. You can’t really play around like you usually do.’"

Historically, sci-fi fans haven't been kind to actresses in their favorite projects (remember when Star Wars fans bullied Kelly Marie Tran off social media?). But Viswanathan is already thinking ahead. “If it’s overwhelming, I’ll log off. But I like discourse around pop culture,” she says. “[Thunderbolts*] felt a little bit edgier and fresher, more existential and dark.”

Jesse Grant/Disney

The rest of the cast also enjoyed working together. “Everyone is going to f—kin’ love me! It’s really, really, really fun to be with a group of actors that you have a good time with," Wyatt Russell says at Comic Con (via Variety), while David Harbour adds, “Florence Pugh [is] just electric to work with. There’s warmth and humor, but there’s also a lot of pathos.”

“This is why we can't stop laughing together, because we genuinely just had such a wonderful time with each other and we've loved working with one another," Pugh tells People. “I feel like this is something that we've never seen before from Marvel...it's a very open and honest and truthful idea. And I'm just really excited for people to watch it.”

Are you excited for this brand new chapter in the MCU? I really feel like Thunderbolts* will usher in a whole new generation of fans and I, for one, CANNOT WAIT! Let us know your thoughts on Facebook.

Lead images via Alberto E. Rodriguez/Getty Images for Disney

This post has been updated.