After Seeing Hailey Bieber’s Recipe, We’re Never Making Air Fryer Wings Any Other Way

hailey bieber recipes for air fryer chicken wings on what's in my kitchen?

In one of her latest episodes of what’s in my kitchen?,Hailey Bieber makes her signature chicken wing recipe for us. The air-fried crispy wings are 1000% drool-worthy, so we just have to pass them along. There’s a secret ingredient that takes this dish to the next level – avocado oil! Due to its higher smoke point than most cooking oils, the avo oil gives the wings the ultimate crispiness. Scroll for Hailey’s chicken wings so you can treat yourself to a fulfilling celeb-certified home cooked meal!

Watch Hailey Bieber Make Her Signature Chicken Wing Recipe

Ingredients for Hailey Bieber's Signature Chicken Wing Recipe

Image via Hexclad

For the buttermilk marinade:

  • 2 lbs chicken wings
  • 2 cups buttermilk
  • 1 1/2 tsp Bragg 24 Herbs & Spices
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp garlic salt
  • 1/2 tsp black pepper

For the crispy wing coating:

  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tsp Bragg 24 Herbs & Spices
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp garlic salt
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • 2 large eggs

For the sauce:

How to Make Hailey's Air-Fried Chicken Wings

Image via Hexclad

  1. In a large bowl, whisk together buttermilk and dry marinade ingredients until combined. Add chicken wings and toss to coat. Refrigerate the wings in brine for at least 2 hours.
  2. In a large bowl, whisk together dry coating ingredients. In a separate bowl, whisk together eggs. Remove wings from the brine. Coat wings in egg wash and then place in coating mixture, tossing wings until completely covered, and then placing on a baking sheet.
  3. Preheat your air fryer to 380°F. Spray the inside of the air fryer with avocado oil. Generously spray wings with avocado oil to coat and place wings in the air fryer. Fry for 15-20 minutes, checking wings every 5-6 minutes, turning and spraying with oil as needed. After 15-20 minutes, increase temperature to 400° F and cook for 5-10 minutes.
  4. In a medium bowl, whisk together sauce ingredients and add cooked wings in a large bowl with sauce, tossing wings until covered and garnishing with scallions, if desired.

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Header image via YouTube

Everyone knows Hailey Bieber and Selena Gomez haven't had the friendliest of pasts — but it seems like these two (almost) married ladies are officially ready to put any feuds to bed. After Selena Gomez announced her engagement to Benny Blanco on Instagram, Hailey decided to show support for the Golden Globe-nominated star in one small way. Here's what she did!

See how Hailey Bieber reacted to Selena Gomez and Benny Blanco's engagement news!

Jon Kopaloff/Getty Images for Vanity Fair

It's clear everyone is ready to celebrate Selena Gomez and Benny Blanco's engagement today. With over 17 million likes (and counting) on her Instagram announcement, celebrities like Taylor Swift, Reese Witherspoon, Cami Mendes, Hilary Duff, Jennifer Garner, and more have all show their love with a double tap on IG — but one like in particular stood out: Hailey Bieber.

Amy Sussman/Getty Images

These two have been allegedly feuding for years, likely stemming from their romantic entanglements with Justin Bieber before he officially ended his relationship with Selena and ultimately ended up marrying Hailey. Rumors swirled about this beef for years, with vague (and sometimes pretty pointed) posts on social media only fueling the fire as the stars seemingly swapped jabs back-and-forth.

But now, these two women are taking the high road, proving that the beef is more than squashed. While it's unlikely that these two are gonna go out on BFF dates anytime soon, this 'like' is a great step towards moving forward and supporting one another along the way! And hey, maybe one day they'll look back on all the drama and laugh.

Whatever happens from here, we just love to see women supporting women — and especially love seeing them not fighting over men!

www.tiktok.com

#greenscreen we love women supporting women👏🥰♥️ #haileybieber #selenagomez #selenagomezengagement #bennyblanco #justinbieber #selenahailey

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In the midst of award show season, everything points to Oscar Sunday. The show, which celebrates achievement in film, is my most-important night of the year and my friends and I go all out. Themed snacks, ballots, and very loud celebrations when our favorite stars and movies win. But before the big day comes, we need to watch all the movies up for awards!

Here's where you can stream all the biggest movies of the year before the Oscars airs on March 2, 2025.

Dune: Part Two — Stream On Max

Niko Tavernise/Warner Bros. Pictures

This sequel opens after Paul has joined the Fremen, and after he escaped the murderous Harkonnen family. Now he's out to avenge his father — and come to terms with his destiny as a savior.

Dune: Part Two is on Max and stars Timothée Chalamet, Zendaya, Rebecca Ferguson, Dave Bautista, Stellan Skarsgård, Josh Brolin, Javier Bardem, Charlotte Rampling, Florence Pugh, Austin Butler, Lea Seydoux, and Christopher Walken.

Twisters — Stream on Peacock

Universal Pictures

Twisters follows former storm chaser Kate. When she's roped back into chasing by her friend Javi, Kate meets social media star Tyler, and comes face-to-face with the biggest storms ever.

Twisters is on Peacock and stars Daisy Edgar-Jones, Glen Powell, Brandon Perea, Anthony Ramos, Maura Tierney, Sasha Lane, Harry Hadden-Paton, David Corenswet, Daryl McCormack, Tunde Adebimpe, Katy O’Brian, Nik Dodani, Kiernan Shipka, and Paul Scheer.

Emilia Pérez — Stream On Netflix

Netflix

In this musical thriller, Cartel leader Emilia enlists the help of Rita, a lawyer, to help her retire from a life of crime and live out her truth.

Emilia Pérez is on Netflix and stars Karla Sofía Gascón, Zoe Saldaña, Selena Gomez, Adriana Paz, and Edgar Ramírez.

Wicked — Rent On Amazon Prime

Universal Pictures

But this year's biggest musical is definitely Wicked. This alternative origin story for the Wicked Witch of the West and Glinda the Good follows the college roommates as they come of age in Oz, and learn the Wizard isn't all as he seems. I can't for Part 2 this year!

Wicked stars Cynthia Erivo, Ariana Grande, Jonathan Bailey, Ethan Slater, Jeff Goldblum, Michelle Yeoh, and Marissa Bode.

The Substance — Stream On MUBI

MUBI

Elisabeth Sparkle gets fired from her own fitness TV show after she turns 50. But she seems to find a solution when she acquires The Substance...and creates a younger version of herself. The absolutely crazy thriller was one of the buzziest movies of the year — and won Demi Moore her first Golden Globe!

The Substance is on MUBI and stars Demi Moore, Margaret Qualley, and Dennis Quaid.

Challengers — Stream On Prime Video

Amazon MGM Studios

In Challengers, former tennis star Tashi coaches her husband Art, but her job gets way more complicated when he ends up in a match against his former best friend (and her ex) Patrick.

Challengers is on Prime Video and MGM+ and stars Zendaya, Mike Faist, and Josh O'Connor.

Inside Out 2 — Stream On Disney+

Walt Disney Studios

Riley's becoming a teenager in Inside Out 2, which means Joy, Sadness, Anger, Envy, Fear, and Disgust have to make way for new emotions like Anxiety and Envy. What could go wrong?

Inside Out 2 is on Disney+ and stars Liza Lapira, Tony Hale, Ayo Edebiri, Maya Hawke, Adèle Exarchopoulos, Paul Walter Hauser, Amy Poehler, Lewis Black, Phyllis Smith, Kensington Tallman, Lilimar, Diane Lane, and Kyle MacLachlan.

Deadpool & Wolverine — Stream On Disney+

Marvel Studios

Deadpool teams up with the one and only Wolverine (well, after meeting dozens throughout the multiverse) after learning the TVA plans on destroying his timeline and his loved ones.

Deadpool & Wolverine is on Disney+ and stars Ryan Reynolds, Morena Baccarin, Stefan Kapičić, Brianna Hildebrand, Shioli Kutsuna, Owen Wilson, Matthew Macfadyen, Emma Corrin, Jennifer Garner, Chris Evans, Wesley Snipes, Channing Tatum, Blake Lively, and Dafne Keen.

Beetlejuice Beetlejuice  — Stream On Max

Warner Bros.

Lydia Deetz and her daughter Astrid return to Winter River after a family tragedy, and wind up enlisting Beetlejuice's help (if you can even call it that) after Astrid opens a portal to the afterlife.

Beetlejuice Beetlejuice is on Max and stars Jenna Ortega, Winona Ryder, Michael Keaton, Willem Dafoe, and Justin Theroux.

Gladiator 2 — Rent On Amazon Prime

Aidan Monaghan/Paramount Pictures

After the death of his wife, Lucius becomes a gladiator with a mission: take revenge on the general responsible for her death.

Gladiator 2 is on Amazon Prime and stars Paul Mescal, Connie Nielsen, Fred Hechinger, Joseph Quinn, Pedro Pascal, and Denzel Washington.

Anora — Rent On Amazon Prime

Neon

When sex worker Anora and politician's son Vanya tie the knot so Vanya can get a green card and escape his father, their lives totally flip upside down — and not just because Vanya's family sets out to end the marriage.

Anora is on Amazon Prime and stars Mikey Madison, Mark Eydelshteyn, Yura Borisov, Karren Karagulian, Vache Tovmasyan, and Aleksei Serebryakov.

Conclave — Stream On Peacock

Focus Features

This movie takes place during a conclave to choose the next pope, and is totally unprepared for the scandals he uncovers along the way.

Conclave is on Peacock and stars Ralph Fiennes, Stanley Tucci, John Lithgow, Sergio Castellitto, and Isabella Rossellini.

A Real Pain — Rent On Amazon Prime

Searchlight Pictures

Two Jewish American cousins who reconnect and embark on a Holocaust tour in Poland after the death of their grandmother. This was one of my favorite movies of the year and I couldn't recommend it more!

A Real Pain is on Amazon Prime and stars Jesse Eisenberg, Kieran Culkin, Will Sharpe, Jennifer Grey, Kurt Egyiawan, Liza Sadovy, and Daniel Oreskes.

The Wild Robot — Rent On Amazon Prime

Universal Pictures

Robot Roz crashes on a deserted island and quickly adopts an orphaned gosling, teaching him to fly and prepping him for the annual migration. Prepare to cry, like, a lot!!

The Wild Robot is on Amazon Prime and stars Lupita Nyong'o, Pedro Pascal, Kit Connor, Catherine O'Hara, Bill Nighy, Stephanie Hsu, and Mark Hamill.

Alien: Romulus — Stream On Hulu

20th Century Studios

A group of young space colonizers are tasked with exploring an abandoned space station and must confront the most terrifying life form in the universe.

Alien: Romulus is on Hulu and stars Cailee Spaeny, David Jonsson, Archie Renaux, Isabela Merced, Spike Fearn, and Aileen Wu.

Stay tuned for the official 2025 Oscar nominations and check out 25 New TV Shows You NEED To Watch In 2025!

Nothing gets you in the holiday spirit quite like baking easy Christmas cookies (and making a mess in the kitchen with sugar, flour, and *all* the sprinkles). Thankfully, you don't have to be a trained pastry chef to create the best holiday cookies for Santa. Christmas cookie decorating doesn't necessarily mean sitting down with fancy candy topping and buckets of royal icing. It could be as simple as throwing together some easy Christmas cookie recipes with few ingredients or hacking cake mix to make the dough. Now that you have the confidence to get started, check out these easy Christmas recipes and get to baking!


Fun Cookie Cutters To Make Easy Christmas Cookies More Festive

Real Food Dieticians

Mexican Hot Chocolate Cookies (Gluten-Free)

With marshmallow and chocolate chunks and a pinch of cayenne pepper, these cookies are the sweet delicious kick we want in our holiday cookie. (via Real Food Dietitians)

Clean Cuisine

Gingerbread Cookie Recipe

Here's a healthy but just-as-delicious take on the classic Gingerbread cookie. Gingerbread cookie recipe is delicious and healthy. It’s also gluten free and dairy free with a fresh taste of ginger and molasses. (via Clean Cuisine)

Kathryn's Kitchen

Oreo Ornament Cookies

This no-bake cookie recipe is so easy and clever! Simply use Oreo cookies dipped in melted chocolate and then decorated with more chocolate, festive sprinkles and a Rolo candy to look like your ornament topper. (via Kathryn's Kitchen)

Julia Frey of Vikalinka

Chocolate Candy Cane Cookie

Turn your holiday candy canes into these chocolate cookies, dipped into melted chocolate, for a festive cookie everyone will love. (via Julia Frey of Vikalinka)

Completely Delicious

Peppermint White Chocolate Chip Cookies

Drizzle your cookies with white chocolate and sprinkle sparkling sugar for a cookie party favorite. (via Completely Delicious)

Cranberry Christmas Cookies

You can make the cookie dough in this recipe ahead of time and freeze it to save you time during the Christmas rush. When you're ready for this baking recipe, just take them out of the freezer and arrange on a baking sheet. Fourteen minutes later, you'll be enjoying one of the best Christmas cookie recipes: warm cranberry white chocolate chunk cookies — filled with melty chocolate chips. (via Brit + Co)

Easy Christmas Sugar Cookie Recipe

Is all that red and green cramping your style? Give typical holiday colors a break with these pink pastel ornament Christmas cookie idea, complete with crushed candy cane sprinkles. Eloise would definitely approve. (via Brit + Co)

The Original Dish

Chocolate Dipped Shortbread Cookie Sandwiches with Raspberry Jam

These almond-flavored shortbread cookie sandwiches with raspberry jam and milk chocolate will be on your holiday cookie rotation for years to come. (via The Original Dish)

Kathryn's Kitchen

Cinnamon Roll Cookies with Cream Cheese Frosting

Soft and chewy and reminiscent of a cinnamon roll. OMG good! (via Kathryn's Kitchen)

Basic Gingerbread Cookies

This warmly spiced gingerbread cookie dough can act as a base for your favorite holiday shapes and decorations. Personally, we're suckers for this making snuggly sweaters with this easy Christmas cookie recipe. (via Brit + Co)

Hot Cocoa Cookies

Need a cup-shaped cookie to go with your steaming cup of hot cocoa? Try this frosted, easy holiday cookie recipe, made with store-bought ingredients. (via Brit + Co)

This Wife Cooks

Candy Cane Kiss Cookies

Top these peppermint-infused sugar cookies with Hershey's Candy Cane Kisses for your next cookie exchange! (via This Wife Cooks)

Pink Owl Kitchen

Cardamom Butter Cookies

Perfect with a cup of hot cocoa, these cardamom cookies are melt in your mouth! (via Pink Owl Kitchen)

Vanilla and Bean

Chocolate Peanut Butter No Bake Cookies (Vegan)

These classic no-bake cookies are super simple and make tasty food gifts! (via Vanilla and Bean)

Woman Scribbles

Marbled Shortbread Cookies

These buttery cookies with coffee caramel and topped with chocolate are a sweet tooth's dream. (via Woman Scribbles)

Feel Good Foodie

Italian Christmas Cookies

These cookies are infused with anise seeds and topped with colorful sprinkles for extra festive fun. (via Feel Good Foodie)

Two Peas and Their Pod

Cranberry Orange White Chocolate Oatmeal Cookies

These soft and chewy oatmeal cookies with tart dried cranberries, a hint of fresh orange, and creamy white chocolate are a classic crowd pleaser! (via Two Peas and Their Pod)

Barley & Sage

Espresso Chocolate Crinkle Cookies

Add a coffee-flavored twist on classic chocolate crinkles! (via Barley & Sage)

Simon Bajada

Chocolate-Glazed Polish Gingerbread

This recipe from the new cookbook Crumbs: Cookies & Sweets from Around the World by food writer Ben Mims was inspired by a cookie recipe from Poland.

Cinnamon Bun Palmiers

These crunchy, delicate, heart-shaped cookies come together with puff pastry, cream cheese, and a cinnamon sugar coating. (via Brit + Co)

White Chocolate Candy Cane Fortune Cookies

This lightly pink holiday cookie idea is homemade, but in a pinch, just stock up at a Chinese restaurant and dip in white chocolate and crushed candy canes at home. (via Brit + Co)

Best Cookie Christmas Trees

These fun Christmas cookies are sure to wow all your holiday guests, including Santa himself. Plus, it's awesome to add a twist to the Christmas cookie game with zero baking. (via Brit + Co)

Gingerbread Emoji Cookies

Express those fond holiday emotions not with words but with a custom-made emoji expression. (via Brit + Co)

Peanut Butter Sugar Cookies

The holidays can be nutty, but baking Christmas cookies definitely makes things better. These goodies can be rolled out, cut, and decorated to your liking. Plus it makes for a fun date night or girls' day activity. (via Brit + Co)

Animal Cracker Sugar Cookies

Though there aren't any animal crackers in the actual recipe, the addition of honey and oat flour will make you think otherwise. Use the dough for all of your fave rolled or cut cookies. (via Brit + Co)

Oreo Chocolate Christmas Cookie Recipe

Though you can make any cut-and-bake cookies with the chocolate dough, we're partial to using it for these edible hot cocoa mugs. They are finished off with a sprinkle rim, Rudolph face, and candy cane handle. They're so cute they can almost pass for the real thing! (via Brit + Co)

Peppermint Sandwich Easy Christmas Cookies

Who needs store-bought Oreos when you can impress your friends with the homemade version? We also think that the scalloped edges are the perfect finishing touch. (via Brit + Co)

Olde Fashioned Einkorn Gingerbread Cookies

These Christmas cookies can also double as cute decor, at least until they're all gobbled up. Add some powdered sugar before serving or add peppercorn eyes and buttons and bake until all the moisture is gone (around 10 minutes) to display them through the holiday. (via Calico and Twine)

Vegan Raspberry Almond Linzer Cookies

Not only are these cookies tasty but they're extra cute. The hearts are perfect for Valentine's Day but for the holiday season swap your cookie cutters for some Classic Holiday Cookie Cutters. (via Two Spoons)

Slice 'n' Bake Vanilla Bean Sugar Cookies + Whipped Buttercream Frosting

It's just not the holiday season without frosted sugar Christmas cookies. Ditch the idea of a perfect cookie and instead, top yours with a fluffy buttercream and whimsical decorations. The messier the better! (via Half Baked Harvest)

Frosted Peppermint Brownie Cookies

Why choose between cookies and brownies if you don't have to? This hybrid is the best of both worlds, with a luscious peppermint frosting on top. It's the thing of our candy cane dreams! It's oh-so-tempting to serve these warm with ice cream in lieu of the frosting! (via Cooking Classy)

Toffee White Chocolate Macadamia Cookies

Buttery toffee, smooth white chocolate, and rich macadamia nuts make these homemade Christmas cookies a natural pairing with hot chocolate. (via Lovely Little Kitchen)

Brown Sugar Cinnamon Cookies

Any combo of cinnamon and sugar tastes like the holidays to us. This easy Christmas cookie is great for all kinds of gatherings and is plain enough that even picky eaters will want one. (via Cozy Cravings)

Eggnog Frosted Chai Snickerdoodle Snowmen

Just when you thought mini Reese's cups couldn't get any better, they make impressively convincing snowmen hats on these unique Christmas cookies. Don't forget to save a couple cups to snack on later! (via Half Baked Harvest)

Ginger Spiced Sugar Cookies

The trick in these cute Christmas cookies is making a depression in the cookies with the bottom of a glass before sticking them in the oven, so you can fill each one with as much icing as you like. Load 'em up! (via The View from Great Island)

Cinnamon Spiced Almond Sugar Cookies

These cookies are made with healthier ingredients (like coconut sugar, cinnamon, and almonds) and are also grain-free, dairy-free, and gluten-free. That means you can gift them to pretty much everyone on your list. (via Cotter Crunch)

Chocolate Covered Strawberry Trees

If you're going to give your kids a cookie, you might as well hide a strawberry on top to balance it out. Dip the strawberry in green candy melts, add sprinkle ornaments, and let it fully harden before attaching it to the cookie with a blanket of white frosting snow. (via Lovely Little Kitchen)

Paleo Caramel Apple Gingersnaps

Gingerbread cookies are a mainstay of the easy holiday cookie table. This recipe is made healthier with dried apples, then drizzled with a paleo-friendly caramel sauce. (via Food Faith Fitness)

Hot Chocolate Cookies

Turn your favorite cup of cocoa into a festive + easy Christmas cookie with this recipe. This is definitely for the chocolate lovers out there — it's got double the chocolate and a cocoa powder topping for good measure. (via Amanda Wilens)

Eggnog Cookies

If you don't usually love eggnog, give this recipe a try before you write it off completely. There's only a touch of spice, but it's just enough to keep things interesting. (via Half Full)

No-Roll, Softbatch Sprinkles Cookies

If you love cookies but dread rolling out the dough and meticulously decorating them, use this recipe. The dough doesn't need to be rolled out before you form the cookies, and since the sprinkles go directly into the dough, the decorations are already done. (via Averie Cooks)

Chewy Molasses Cookies

Soft and chewy molasses cookies are a hallmark of the holidays. And unlike some, these don't need to be chilled before baking, so they can go from the bowl to the oven to your mouth in record time. (via A Cookie Named Desire)

Gluten-Free Chocolate Turtle Thumbprint Cookies

Chocolate, caramel, and nuts form the traditional turtle cookie — but these are a deliciously gluten-free version. (via The Skinny Fork)

Easiest Christmas Cookie: Whipped Shortbread

If you're more of a visual learner, follow along with the easiest Christmas cookie recipe of all, the whipped shortbread cookie.

Check out our online baking classes for more easy Christmas cookie recipe ideas and inspiration and follow us on Pinterest for more recipes!

Additional reporting by Justina Huddleston and Sara Cagle

This post has been updated.

Lead image via Half Baked Harvest

One of the deep questions I asked myself on January 1 was, "How do you want to feel as a stay-at-home mom who's also a part of the WFH crew?" The first word that popped into my mind wasn't a full sentence; it was 'ease.'

I've spent the greater part of my life as a people pleaser who also has a Type A personality when inspired during work hours. There's nothing wrong with being ambitious, but I don't always know when to turn it off which leads to burnout. Does this sound like you?

If so, we're not doing this anymore bestie. This year we're changing the way we approach work so we're not on a first-name basis with stress 10 months out of the year. I've got tips from the following bada** ladies who know how imperative it is to not let work drain us:

  • Kayla Baum, CEO & Founder of Twello (a workplace wellness company!)
  • Corry Frazier and Melissa Pepin, Founders at The Business Reboot

Keep scrolling for 8 expert-approved tips for how to make work less stressful — & trust me, you need these.

Karin Kaufer

1. Actually Use Your Planner In 2025

We're not buying pretty planners just so they can collect dust on our desks or coffee tables anymore. Corry Frazier and Melissa Pepin want you to get serious because they feel "it starts with planning." They don't mean the kind you eventually flake on either.

"Effective planning is key to maintaining balance and reducing burnout. Whether you're mapping out tasks, meetings, or events, dedicated time for preparation ensures focus and reduces stress," they say. In other words, "the more intentional you are in planning, the more productive you'll be," according to them.

Ever since I've been blocking out my tasks by hour in planner, I've been able to get more done without feeling overwhelmed by splitting my time between writing and being in mommy mode. Frazier and Pepin suggest that you "set weekly planning sessions" that consist of "30-60 minutes each weekend to map out your upcoming week."

This eventually "reduces decision fatigue, fosters a sense of control, and helps you start Monday with clarity and purpose," they add. Yes, this is a sign that you'll be breaking up with the dreaded 'Sunday scaries' if you follow their advice. "You'll feel proactive and grounded rather than reacting to the week as it unfolds," they agree.

Zen Chung

2. Embrace A "Fake Commute" When Working From Home

One of Kayla Baum's tips is to switch up your routine if you're a remote worker. Rolling out of the bed at the last minute before logging on for work sounds appealing until you realize you're uninspired by your days. But, what is a "fake commute?"

"It mimics the structure of a traditional commute to establish a boundary between work and personal life. This could mean taking a walk around the block, doing a 10-minute guided meditation, or even just changing clothes at the end of the day," Baum mentions.

Based on her experience, she's found that "it works because it provides a psychological buffer, helping to separate work and home life." She feels it's "crucial for positive mental health and boosting productivity at work (and at home)."

You can also create a separate work space that's not in your bedroom to get work done! That's helped me tremendously so I'm not sleeping and working in the same area.

Anna Nekrashevich

3. Focus On High-Impact Tasks

Similar to planning your work days as best as you can, Frazier and Pepin want you to "prioritize the tasks that align with your goals." To minimize distractions, they want you to ask yourself:

  • What is the most effective use of my time right now?
"For instance, if you're preparing for a big presentation at work, concentrate on immediate needs rather than getting sidetracked by unrelated projects. This approach helps you conserve energy for what truly matters," they suggest.

Greta Hoffman

4. Stop Making Daily Decisions Hard

Tasks like your morning routine or figuring out what you'll eat don't have to take up a chunk of your time anymore. "Use productivity hacks, such as pre-planning meals or laying out weekly outfits," suggest Frazier and Pepin. They feel that "small routines like this eliminate unnecessary choices" to "make mornings smoother."

According to them, it's "especially helpful for families juggling multiple schedules." I couldn't agree more because I've spent so many frazzled mornings trying to make decisions about what myself and my toddler would wear or eat instead of planning them. With the help of my fiancé, we've cut so much time in half by being prepared ahead of time instead of 'winging it' before work.

Yan Krukau

5. Understand What Your Boundaries Are And Set Them

Worried that you'll be considered 'mean' if you tell your manager or coworkers what your boundaries are at work? Depending on your environment, it's 100% understandable. However, you're human and there's no reason you should be over-performing to your detriment. Frazier and Pepin say, "Set boundaries and communicate clearly. Adopt Brené Brown's mantra: 'To be clear is to be kind.'"

They encourage you to not only "be upfront about your schedule to manage others' expectations," but it's also so you can "avoid over-commitment." Say it with me: I will not make false promises just to appease others. Why?

Frazier and Pepin say, "Don't be afraid to say no to side projects or anything that doesn't align with your goals."

Kaboompics.com

6. Ignore Emails Sent After Your Work Hours

I've been guilty of sending an email after work to acknowledge that I saw something, but I never expect other people to feel obligated to respond until the next business day. On the flip side, I've felt pressured to answer something that feels timely and I've gone to sleep thinking about the sender's potential follow-up email.

"Just because a coworker chooses to work late at night doesn't mean you must answer. One helpful trick is to include your working days and hours in your signature, explaining that responses may be delayed outside of those times," Frazier and Pepin say. They even have a prompt you can use if you're not sure what to type:

  • "My working hours are [Your Working Hours, e.g., 9 AM - 4 PM ET]. Please note that these may differ from your local time zone. I appreciate your understanding and will respond to emails during my working hours."

I can't wait to start utilizing this...for research purposes only 👀.

Tima Miroshnichenko

7. Please, log off from work when it's time.

Unless you're scheduled to work late, take the time to log off from work and not think about it until the next day. Baum says, "Commit to fully logging off once the workday ends—no 'quick email replies' or sneaking in work over the weekend." I'm eyeing you Ms. "I just need to send a quick email" while you're on vacation or spending time with your significant other.

Baum says creating this separation works because "fully disconnecting allows your mind to reset and recharge" which ends up "making you more efficient, creative, and focused during actual work hours." According to her, you'll eventually "improve personal well-being" and "enhance long-term work performance."

As soon as my work day is over, I make a beeline for the shower so I can decompress. After that, I take my time with my skincare routine and keep my phone out of reach so I'm not tempted to look at anything work-related. I'm not always successful, but I've noticed a difference in my mood since making this shift.

Yan Krukau

8. Speak Up When You're Feeling Overwhelmed

And if you're 100% drained because you've been trying to tackle work tasks during and after hours, Frazier and Pepin want you to speak up. "If you're feeling overwhelmed with your workload, approach your manager with honesty and a focus on solutions," they suggest. Here's another prompt of theirs you can use:

  • "I've been noticing that my workload has extended beyond regular hours, and maintaining balance is becoming challenging. Could we discuss prioritizing tasks or adjusting expectations to ensure I can deliver quality work without compromising my well-being?"
What this does is "frame the conversation as collaborative and proactive, encouraging your manager to work with you on a resolution," Frazier and Pepin observe.

Visit more of our work-life articles when you need career advice or how to learn to part ways with burnout for good.

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

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