Meet the 4-Year-Old Who Is a Better Photographer Than You

While most of the four-year-olds we know love art, few are racking up bylines in Vogue or National Geographic. Enter Hawkeye Huey, who became National Geographic Creative’s youngest photographer ever when he was just four years old. Now five years old, Hawkeye probably has more Instagram followers than you. He was even included on Rolling Stone’s Top 100 Instagram List.

His dad, Aaron Huey, is a photographer for National Geographic. While traveling in the desert with Hawkeye last year, Aaron gave his son his first instant camera to help document the 18-month trip. He soon realized that his son’s photos were pretty darn good — even better than his own. Now father and son are colleagues photographing for the same magazine.

In late September, Aaron and Hawkeye launched a Kickstarter campaign to fund Hawkeye’s first book of photography. Through this project, many parents have reached out to Aaron and asked him how they can build powerful connections to art with their own children.

As of October 22, Aaron and Hawkeye reached their fundraising goal, which means you’ll be able to purchase Cowboys Indians Hobos Gamblers Patriots Tourists & Sunsets next spring. You can even preorder your copy for just $55. Snag it if you want a gorgeous coffee table book that you and your tiny tot can appreciate.

What hobbies would you like to introduce your kids to? Let us know in the comments below![/request-comments

(Photos via @hawkeyehuey)

Yelp just dropped their list of the top 25 most-photographed restaurants of 2024, and it has us drooling for a fancy, pic-worthy meal. If you’re always the first one to whip out your phone for a quick picture once any kind of food arrives at your table, you’re definitely gonna want to try out these places. Therestaurants span over a wide range of cuisines, from Chinese to Mexican and Thaito barbecue(all vetted by actual Yelp diners), so you’re sure to find a foodie-friendly spot that’s perfect for your next night out. Check out the full list below!

Nep Cafe by Kei Concepts

1. Nep Cafe by Kei Concepts

Vietnamese

Located in Irvine, California, Nep Cafe by Kei Concepts serves up some seriously satisfying Vietnamese dishes. From filet mignon to garlic noodles, each of their specialties is presented to perfection. The inside of the restaurant is just as stunning as the food, though you may have a wait – this spot is one of Orange County's busiest restaurants!

Juqi

2. Juqi

Chinese

Juqi brings a true Beijing influence to their first-ever US location in Flushing, New York with a wide range of Chinese dishes. Their Peking duck is hailed as one of the most-photographed meals, since it's carved tableside. They have even more traditional bites to indulge in, like kung pao chicken and mapo tofu.

Gordon Ramsay Hell’s Kitchen

3. Gordon Ramsay Hell’s Kitchen

American

Vegas is the place to be if you're a foodie, and Gordon Ramsay's Hell's Kitchen is not one to miss. Of course, the celebrity factor is a huge draw to this Las Vegas-based restaurant, but signature dishes like the succulent beef wellington and tasty lobster risotto will really steal the show. The interior of the restaurant is modern, lively, and vibey.

X-FISH Izakaya

4. X-FISH Izakaya

Sushi

Landing the #4 spot is X-FISH Izakaya, located in Buena Park, California. You really can't ever go wrong with sushi, as it's always stunning on the plate. This spot's $55 all-you-can-eat omakase is an absolute staple on their menu, offering a delicious array of sushi, sashimi, and 14 pieces of high-quality nigiri. The inside of the restaurant is clean and minimalistic, mirroring the flawless presentation of the food.

Bacchanal Buffet

5. Bacchanal Buffet

Buffet-style

This decadent buffet located in Caesars Palace in Las Vegas, Nevada is insane. They've got all kinds of crab: crab legs (pictured above), king crab, snow crab, and steamed crab. Surf and turf is the name of the game here, as they also serve lobster, pork belly, Korean fried chicken, and lamb chops among other things. Every buffet selection is thoughtfully presented to enhance the whole dining experience. Plus, you'll be surrounded by the classic hustle-and-bustle of Las Vegas since it's located right in the casino-hotel!

La Grande Boucherie

6. La Grande Boucherie

French

Every aspect of La Grande Boucherie in Chicago, Illinois is picturesque. The stained glass art, mosaic floors, and stacked center bar will steal your attention – that is, until you scan the menu. This restaurant serves up a mean steak tartare, Wagyu burger, Macaroni au Gratin, and even more fancy foods that arrive on elegant plates. Don't even get us started on the cocktails!

Chubby Cattle BBQ Rowland Heights

7. Chubby Cattle BBQ Rowland Heights

Korean BBQ

Korean barbecue is naturally photogenic, as you prepare each bite yourself atop a personal grill. The ritual is super fun in itself, and the cozy interior of Chubby Cattle BBQ in Rowland Heights, California only enhances it. This location is furnished with intimate seating, cozy low light, and even a free gaming arcade to enjoy post-meal. Korean BBQ is something we think everyone should experience at least once!

Mama’s Fish House

8. Mama’s Fish House

Hawaiian

If you ever find yourself in Paia, Hawaii, Mama's Fish House is a must. Their fish dishes are caught fresh daily by local fishermen, so you know you're getting the good stuff. Fans of the restaurant have fallen in love with the Tristan Island Lobster Tails for dinner, and the Polynesian Black Pearl (pictured above) for dessert. Yum. The main selling point of this island dining experience is that it sits right along the shore, offering some really serene ocean views.

Konban

9. Konban

Izakaya

This Japanese-Korean fusion joint in New York, New York dishes up some super high-quality and authentic bites, from katsu to udon noodles. The interior of the restaurant is designed with warmth and simplicity in mind, amping up the comfort food to a tee. Devoted diners love the corn ice cream (pictured above), which is cleverly shaped like a corn on the cob and made with oven-roasted corn and white chocolate.

Mikiya Wagyu Shabu House

10. Mikiya Wagyu Shabu House

Japanese Hot Pot

You can choose from three tiers of all-you-can-eat hot pot at this chic spot in Santa Clara, California. Like Korean barbecue, hot pot is really ritualistic and interactive, as you cook your own meats in a simmering pot of flavorful broth right at your table. Mikiya Wagyu Shabu House offers a wide array of Wagyu meats to indulge in, among other decadent dishes like beef tartare, shrimp sashimi, and scallops.

Zippy’s Las Vegas

11. Zippy’s Las Vegas

Hawaiian

Zippy's Hawaiian cuisine touched down in the mainland in Las Vegas, Nevada last year, and it's been loved ever since. The fast-casual spot serves up classic Hawaiian dishes with a Korean twist, such as Korean fried chicken, chili rice, and their signature Zip Pac that includes a little bit of everything: golden fried chicken, a breaded white flaky hoki fish filet, a tender slice of teriyaki marinated beef, and a slice of Spam over rice.

Marugame Udon

12. Marugame Udon

Japanese

This noodle joint in Honolulu, Hawaii allows you to watch as your hearty udon bowl is made. The separate tempura station is totally picture-worthy, too. The Curry Nikutama Udon is Marugame Udon's best-selling dish, which is served with sweet beef and a soft-boiled egg.

Mijo Modern Mexican Restaurant

13. Mijo Modern Mexican Restaurant

Mexican

This Mexican spot in Las Vegas, Nevada serves up dishes inspired by the Mexican coast. It's a real surf and turf show, with offerings that range from lobster enchiladas to birria tacos. The inside is colorful and energetic – you'll find a skeleton mariachi man, neon light art pieces, and intricate chandeliers as you dine.

Prince Dumpling

14. Prince Dumpling

Dim Sum

Prince Dumpling, located in Rosemead, California, is filled with picture-perfect dishes like these pan-fried pork buns, soup dumplings, and dan dan noodles. Though you wouldn't expect it from the outside, the inside is super roomy and boasts a clean, minimalistic design. You'll have tons of fun here, especially because the bustling dumpling kitchen is visible through glass.

Olio e Più

15. Olio e Più

Italian

Your next elegant date night is calling! Italian joint Olio e Più is seated in Chicago, Illinos, and offers up some truly unforgettable meals. The interior is rustic yet polished, plus the lighting is romantically dim. You can order from a large list of different pastas, like this Chitarra Alla Carbonara topped with an egg yolk, Gnocchi Pesto E Pistacchio, and Ravioli Di Carciofi, just to name a few.

Honolulu Seafood Restaurant

16. Honolulu Seafood Restaurant

Dim Sum

This Chinese seafood spot in Honolulu, Hawaii is all about large portions and high-quality food. The dim dum selection is vast and oh-so tasty, but you can also order heartier classics like chow mein noodles, Peking duck, and plenty of plump stuffed buns. The interior is uniquely decorated, plus the seating layout encourages communal eating – bring your friends!

Summer House on the Lake

17. Summer House on the Lake

Pizza

You'll find a little bit of everything at Summer House on the Lake, in Lake Buena Vista, Florida. They've got pizza, sandwiches, pasta, tacos, and more for the main event, then plenty of sweet treats to pick from once dessert o' clock rolls around. This restaurant's Californian influence is undoubtedly seen through not only their dishes, but the inside of the dining room as well. The space is breezy and light, dotted with palm trees, greenery, woven chairs and light fixtures, and striped walls. They even have a whole cookie bar!

Straits Honolulu

18. Straits Honolulu

Asian Fusion

Straits in Honolulu, Hawaii specializes in Southeast Asian cuisine, from katsu platters to noodle dishes. Diners especially love the Crab Garlic Noodles, which are served with a whole crab on a bed of flavorful wok-fried egg noodles. Their unique cocktails are not to be missed, either.

VIDA Cocina & Tequila

19. VIDA Cocina & Tequila

Mexican

This vibey cocina in Altamonte Springs, Florida has tons of delicious Mexican dishes to choose from, like birria tacos and chimichangas. They also have some playful riffs on other cuisines, demonstrated through their fresh Culichi Sushi! The interior of this restaurant is colorful and bold, playing up the greatness of their food. When it's time for a treat, VIDA has quite the selection of tequila and mezcal cocktails, as well as desserts like churros and tres leches cake.

Terry Black’s Barbecue

20. Terry Black’s Barbecue

Barbecue

Terry Black's Barbecue has been a staple in the Austin, Texas area for years, and with over 10,000 photos and 7,000 reviews on Yelp, it's clear to see why. This is true Southern comfort food. Each cut of expertly-cooked pork, beef, and sausage can be paired with a platter of creamy mac and cheese, greens, cream corn, and coleslaw. The interior is fairly no-frills, which only speaks to the sheer greatness of their meats.

Coqodaq

21. Coqodaq

Korean Chicken

Caviar fiends are gonna love this restaurant located in New York, New York. Their signature dish is none other than the Golden Nugget – a breaded chicken nugget topped with a generous serving of caviar. Coqodaq's entire menu is influenced by the art of Korean fried chicken, so you'll be able to find offerings like fried chicken, chicken nuggets, and soy garlic chicken amongst fresh salads and noodle dishes.

Cafe Du Monde

22. Cafe Du Monde

French Cafe

Cafe Du Monde might have a limited menu (it's literally just beignets and coffee), but the New Orleans, Louisiana stop is so worth it. The restaurant's open-air seating arrangement in the French Quarter offers an amazing atmosphere while you chow down on the famous fried pastries (with plenty of powdered sugar, of course).

Southeast Impression

23. Southeast Impression

Thai

This Thai food joint in Fairfax, Virginia serves up a multitude of hearty noodles, soups, and salads. The vibe of the restaurant's interior is nothing short of classy and cool, which only heightens the experience. Diners love the Drunken Noodles, Pineapple Fried Rice, and Hainanese Chicken.

Anchovies & Salt

24. Anchovies & Salt

Vietnamese

This Renton, Washington restaurant has it goin' on. Anchovies & Salt delivers Vietnamese dishes that go way beyond your typical bowl of pho. Banh Mi, crab rolls, and doughy beef-stuffed pillows await you inside a cozy interior.

Nami Kaze

25. Nami Kaze

Japanese

Asian fusion is the name of the game at Nami Kaze in Honolulu, Hawaii. Many of their dishes are brunch-worthy, like the Honey Walnut Shrimp Waffles, Shrimp Eggs Benedict, and Custard French Toast, offering a really unique take on classic brunch fare.

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Tom Holland and Zendaya are the "it" couple right now, and they're both at the top of their game. Tom Holland took a recent break from acting and has been doing phenomenal charity work with his Brothers Trust foundation, while Zendaya's had hit after hit with Euphoria, Dune 2, and Challengers. And it looks like the couple, who met doing Spider-Man: Homecoming, could be doing another new Marvel movie. Here's everything we know about Spider-Man 4.

Is Tom Holland's Spider-Man 4 coming?

Emma McIntyre/Getty Images

Yes, we're getting a Spider-Man 4! Tom Holland finally confirmed the news during an October 22 appearance on The Tonight Show, and in true Tom fashion, already revealed a huge piece of news: the movie will start shooting next summer. "Everything’s good to go — we’re nearly there,” he said. “Super exciting. I can’t wait!”

Before the movie was confirmed, producer Amy Pascal told Variety (when asked if they're making a fourth film), “Of course, we are."

It might feel like a new movie conflicts with the fact Spider-Man: No Way Home set up an MCU without Tom Holland's Peter Parker, especially since Tom said he needed to take a break from acting after The Crowded Room "broke" him. ("I’m now taking a year off, and that is a result of how difficult this show was," he tells Extra.)

However, Tom's also been very vocal about how much Spider-Man means to him, and how much he loves the movies. He also told Variety at The Crowded Room premiere in 2023 that he was already “having meetings” about the next installment.

“The simple answer is that I’ll always want to do Spider-Man films,” Tom tells Deadline at the Sands Film Festival. “We have the best in the business working toward whatever the story might be. But until we’ve cracked it, we have a legacy to protect...The third movie was so special in so many ways that we need to make sure we do the right thing.”

What has Tom Holland said about returning as Peter Parker?

Jay Maidment/Sony Pictures/Marvel

Tom Holland recently revealed that he's actually already read a script for Spider-Man 4 — and that he loved it! “We have a creative and we have a pitch and a draft, which is excellent,” he tells the Rich Roll Podcast (via Variety). “It needs work, but the writers are doing a great job. I read it three weeks ago and it really lit a fire in me. Zendaya and I sat down and read it together and we, at times, were bouncing around the living room like this is a real movie worthy of the fans’ respect.”

“One of the things is that, with Marvel, your film is a small cog in a large machine,” he continues. “That machine has got to keep running. You have to make sure you can fit into that timeline at the right time to benefit the bigger picture. That’s one of the challenges we’re facing. The time in which we need to get that done is a tall order but definitely achievable with the people we have working on it now.”

Peter Parker is one character fans take very seriously, and I know that with Tom and Zendaya at the front, this movie is going to be just as special as Spider-Man: No Way Home!

Will Zendaya be in Spider-Man 4?

JoJo Whilden/Sony Pictures/Marvel

With the recent news that Euphoria season 3 was delayed — and the cast has been given the greenlight to take other projects — it's totally safe to assume Zendaya will return for Spider-Man 4. And fans are hoping for even more characters they love! "Hopefully Kingpin, Scorpion, Daredevil and Black Cat," says one Reddit user.

Forbes has also recently reported Sydney Sweeney could be joining the cast of Spider-Man 4. Sydney was in Madame Web earlier this year, and after rumors she booked the role thinking she was joining the MCU, this newest Tom Holland film would give her the opportunity to do just that. We could see her as Gwen Stacy, or as Felicia Hardy/Black Cat. Considering we've already gotten an extensive plotline surrounding Peter and Gwen in Andrew Garfield and Emma Stone's universe, I'm hoping we'd see her as Felicia!

Shang-Chi and the Legend of the Ten Ringsdirector Destin Daniel Cretton is in talks to take over from Jon Watts, who directed the first three movies.

Has Spider-Man 4 started filming?

Columbia Pictures/Sony Pictures/Marvel

Spider-Man 4 will start filming in "next summer" according to Tom Holland, which we're taking to mean the summer of 2025. Based on the schedule for Spider-Man: Far From Home, we could see Spider-Man 4 in the summer of 2026.

What will be the title of Spider-Man 4?

Columbia Pictures/Sony Pictures/Marvel

We don't have an official name for Spider-Man 4 yet, but fans are already coming up with new ideas. Some fan titles include The Spectacular Spider-Man,Spider-Man: Homeless, and Spider-Man: Home Again. I'd love for Spider-Man 4 to continue with the "home" theme, but switching things up with a brand new title would provide a fresh feel we haven't gotten before. I'm excited to see what Marvel goes with!

What are the Tom Holland Spider-Man movies in order?

Columbia Pictures/Sony Pictures/Marvel

Tom Holland has three Spider-Man movies, but he also shows up in some other MCU titles. If you want to watch all the movies Tom Holland plays Peter Parker, here's how you should watch them:

  • Captain America: Civil War
  • Spider-Man: Homecoming
  • Avengers: Infinity War
  • Avengers: Endgame
  • Spider-Man: Far From Home
  • Spider-Man: No Way Home

What do you want to see in Tom Holland and Zendaya's Spider-Man 4? Let us know in the comments!

This post has been updated.

There’s nothing better for the soul than a few days offline with my home team. My boys, baby girl Lumi, husband Dave and I recently jetted off to Hanalei, Hawaii for a much-needed escape from work, school, and all the day-to-day things. And it was WORTH it. We spent our days at the beach, evenings lounging and playing at our vacation stay, and really connecting in ways that I truly treasure.

Before and After: Removed sign in background with Adobe Lightroom’s Generative Remove

Dave and I are both passionate about photography, but with three kids in tow, capturing the perfect travel photos takes a little creative work. You either get the shot and edit later, or miss the moment. Moments like this dreamy rainbow shot with Lumi are not to be missed!

My go-to hack for creating the perfect photo? Adobe Lightroom. It’s literally in my back pocket to make sure I can capture all those fun, adorable moments with the kids while on the go. With the Lightroom app, I can live in the moment knowing I have everything I need to edit photos of my favorite memories quickly and easily later on. For this rainbow shot, I was able to remove the sign in the background so the focus is on Lumi and her rainbow.

Adobe Lightroom is like a professional photo editor right on my phone with everything from remove tools cropping features, one-tap presets or filters for pictures, videos, and reels.

Before and After: Removed background people and beach gear with Adobe Lightroom’s Generative Remove

Powered by Adobe Firefly AI technology, Lightroom recently introduced a brand-new feature, Generative Remove, which makes it so easy to remove a photo bomber in the background, beach debris from my travel photos, stains on the kids' clothing, and the inevitable toy clutter in the background. Thanks to AI, it’s smart enough to replicate the background when you remove people, toys, and even busy patterns – no smudges, distortions, or dark spots! And it’s as quick and simple as cropping a photo or adding a preset.

Before and After: Removed my son in the water with Adobe Lightroom’s Generative Remove

Here’s a great example: Using Lightroom’s new Generative Remove feature I was able to remove my son, who wasn’t planning to be in the shot, from the background and then brighten the photo in Adobe Lightroom in literally minutes. It’s now one of my favorite photos – a framer for sure!

Before and After: Removed people in background and debris in foreground with Generative Remove

I used the Generative Remove feature to remove my fellow tourists in the background and the debris in the foreground here too. Now it's the perfect shot!

Adobe Lightroom’s Lens Blur tool has all these new presets to add a blur effect in a single click for things like portrait backgrounds, food photography, city lights, street photography, and more. I used it here in the background.

Before and After: Removed leg and foot with Adobe Lightroom’s Generative Remove

And for those everyday moments, make your little one the center of attention by removing distractions. For example, my leg got caught in the shot when we finally saw that big smile, so I removed it later using Lightroom.

After a fun day with the kids, I love to revisit those memories and search for the highlights recorded in my phone, clean them up with my magic wand – the Adobe Lightroom app – and share them with friends and family. It’s my time to be creative and a perfect ending to my wild adventures with my mini squad.

Learn more about the new Generative Remove and Lens Blur features at Adobe Lightroom.

Photos by Dave and Brit Morin.

Every year since I was old enough to choose my Halloween costume, I've gone with my current fictional character hyperfixation. We're talking Amy March from Little Women, Lucy from Narnia (twice), Belle from Beauty in the Beast (three times), and even Eurydice from Hadestown. So I know a good pop culture Halloween costume when I see it.

New York Comic Con 2024 was filled with people who love movies, TV, and comics — and who know how to put together a good costume. This past weekend I saw everything from Disneybounds (a catchall term for easier, streetwear version of iconic costumes) to cosplays involving lights and smoke. And I catalogued them all away because they make incredible Halloween costume inspo. The best news is these are all pretty easy and they're definitely recognizable. So no more having to explain who you are! Here are 17 of the coolest pop culture costumes I saw at NYCC to use for your own 'fits this year.

Glinda & Elphaba from 'Wicked'

Universal Pictures

My jaw literally dropped when I saw two cosplayers in full head-to-toe costumes from the new Wicked movie. And when I say full costume, I mean it — people were having to step around Glinda because her ballgown was so big! If you're not so sure about a full gown, opt for a pink corset and mini skirt for G, or a little black dress for Elphaba, instead.

'The Handmaid’s Tale'

Brit + Co

A white cap and a red cape? Babe, it literally doesn't get easier than this.

'Agatha All Along' Costumes

Chloe Williams/Brit + Co

Agatha All Along is Marvel's newest hit show, and as a costume girlie I was so excited to see outfits from the series IRL! I was also shocked at how easy they are to recreate. Billy just wears a sweater and jeans (which you probably already have in your closet), while Agatha opts for a teal trench.

Scarlet Witch's Suit From 'WandaVision'

Chloe Williams/Brit + Co

And of course it wouldn't be a comic con without dozens of Scarlet Witches! Wanda Maximoff is such a beloved character, it only makes sense that fans would wear full cosplays, or turn her iconic costume into a sweater & jeans look like I did! If you're feeling crafty like me, I was inspired by @MagicWithMeg's jeans and painted the design on a pair of black jeans. The only thing you'll want to note here is that I made sure to paint white on the base before the red — it made it stand out perfectly.

Obviously, I wore my Scarlet Witch shirt to meet Wanda herself, Elizabeth Olsen.

'Game of Thrones'

Brit + Co

Winterfell will never go out of style! Reuse that red cape from The Handmaid's Tale costume, or go for a leather look. Either way, you'll look very stylish.

Megan

Geoffrey Short/Universal Pictures

One pop culture costume that made me laugh out loud was M3gan from the 2022 flick of the same name. Buying the costume dress will save you a ton of hassle (meaning you can focus on scaring your neighbors), but all you need to recreate it is a khaki mini dress.

Anne and Marilla from 'Anne of Green Gables'

Ken Woroner/Netflix

Anne of Green Gables is one of the stories I hold closest to my heart, and I was so excited to see a duo dressed up as Anne Shirley and Marilla Cuthbert! Especially since it's just an excuse to wear cottagecore dresses all Halloweekend long.

'Everything Everywhere All At Once' Costumes

Allyson Riggs/A24

Everything Everywhere All At Once costumes are so easy to recreate — and this Elvis costume x pink wig combo is simply too iconic to pass up. I'll take any excuse to have a bagel in-hand.

Princess Irulan and a Sandworm from 'Dune 2'

Warner Bros. Pictures

Dune 2 has a lot of iconic duos. Paul and Chani, Feyd Rautha and Baron Vladimir Harkonnen. But the combo I didn't expect to see at Comic Con was Princess Irulan and a sandworm. But now I need this tan dress and chainmail ASAP.

Harry Potter and Hermione

Brit + Co

I also saw plenty of Hogwarts students during my time at NYCC, and Harry and Hermione are always a great choice for a Halloween costume. Grab some Wizarding robes — after you figure out your house of course.

Troy and Gabriela from 'High School Musical'

Disney Channel

Troy and Gabriela might be the easiest couples's costume of all time. An East High jersey and a red mini dress are all you need! (Microphones not needed, but encouraged).

Glen Powell in 'Twisters'

Universal Pictures

White tee? Check. Cowboy hat? Check. Tiny, adorable dog? Check. My friend, you've got yourself a Twisters Halloween costume!

Cinderella

Jonathan Olley/Disney

The 2015 Cinderella rewired my brain, and seeing someone show up to Comic Con in Lily James' gorgeous blue ballgown rewired it all over again!! If the full gown is too much, try our easy DIY Cinderella outfit instead!

'Star Wars'

Brit + Co

Dressing up as a Jedi really just means wearing the most comfy Halloween costume ever. Just grab some leggings and wrap some fabric around your body and you've got an easy Rey costume for the holiday.

Baby Yoda

Disney

And in the Star Wars of it all, I also saw a baby dressed up as Grogu and I couldn't handle the cuteness! This onesie is a must.

The Powerpuff Girls

Amazon

While I saw someone rock a Powerpuff Girls tee, you can also grab a matching set in blue, green, or pink to make this costume more screen-accurate.

A Camp Half-Blood Student From 'Percy Jackson & The Olympians'

Matthias Clamer/Disney

I'd definitely consider Percy Jackson'sCamp Half-Blood my home away from home, and if you snag this camp shirt, you can wear it all the time — not just on Halloween. Grab some cosplay armor and your favorite pair of denim shorts and you can be a camper ready to fight evil!

Check out 65+ Last-Minute Halloween Costume Ideas Perfect For Procrastinators for more!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

The perks of having an older sister means I've been able to ask her all my more embarrassing questionsgrowing up. My whole life, we've chatted about everything from periods to sex to giving birth. Then one day, right before I graduated high school, she gifted me a book that changed everything: Nancy Redd's Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers. It not only helped me understand my body more, but it also helped soothe some of the insecurity I had before my postpartum body developed into what it is today.

I eventually gifted Body Drama to someone else, but I never forgot about how beneficial it was, and I always thought there should be more work like it out in the world. As it turns out, Nancy Redd wasn't done normalizing bodies and questions bout sexual health — the author and Wirecutter journalist just released The Real Body Manual: Your Visual Guide to Health & Wellness! Not only is it a great resource for those who are looking for answers to more specific health questions, but it's something I continue to revisit on the days my insecurity dampens my mood!

I chatted with Redd to understand more about her work — and I came out understanding even more about myself and how I want to help raise the future generation.

The Difference Between 'Body Drama' And 'The Real Body Manual'

Amazon

If you've had the pleasure of sticking your nose in Nancy Redd's Body Drama, you're familiar with how well-researched and thorough it is. In that regard, The Real Body Manual is no different — but Redd highlights it's still a "totally different book." She says, "The world has changed dramatically, and we're talking so much more about bodies, and we see a lot more bodies."

Despite seeing all those "real" bodies on TV and otherwise, women — and people in general — still don't feel great about themselves. According to a 2022 study, 32% of teens had a negative opinion about their acne, while 31% weren't comfortable with their weight. Meanwhile, another study shows that 80% of women have referred to themselves as "fat."

To combat troubling statistics like those, Redd hopesThe Real Body Manual can help. "I think we're all operating with not enough information about the world we live in, and I think the more information we can receive in a safe, educated, medically-accurate space, the better," she explains.

Centre for Ageing Better

Redd also really wanted to write a book that taught both her son and her daughter about their changing bodies — and she feels this is the perfect time for everyone to come together and learn about the way bodies not only look, but function. She likens these lessons to learning about world geography. "We don't just need to know about the small town we live in. We need to know about the state, country, the world-at-large," she stresses. And she thinks The Real Body Manual can help you "learn about your own body, your friends, and the people in society you live with."

If you look at the group of friends I have today, everyone doesn't have the same body shame. One of my friends is a little taller and curvier than I am while another is shorter and rounder. I dealt with acne-prone skin and dark spots while my best friend Cookie didn't really struggle with that. It's honestly rare that everyone will look the same — and that's okay! But learning about what's going on with all of us helps bridge our experiential gaps and creates better shared understanding.

And with that in mind, here are the 4 things I learned about my body — and all bodies — when chatting with Nancy and reading The Real Body Manual.

1. Understanding Your Body Doesn't Have To Look Like Everyone Else's

MART PRODUCTION

I grew up during a time where certain body types were celebrated more than others in media, and it had a negative effect on how I perceived my own body. I believed I wasn't supposed to have stretch marks because video vixens didn't, and became horrified when I discovered them in middle school as a slender girl. Not only that, but I didn't really develop curves until after I gave birth which made me feel like an outlier in my community.

Recent studies found there's a link between teens aged 16-18 years old developing body dysmorphia and social media...which doesn't sound surprising. And while there are countless body positive accounts that also exist — and I really do promise I'm not saying to completely ditch your socials — sometimes you have to take a step away from it (and other influencers) if it's having a negative impact on your self-esteem.

"Some bodies naturally look like those in music videos. I think separating that from being able to find love or have purpose in your life — they're completely separate things," Redd insists. She breaks things down even further by explaining why you not looking a certain way doesn't discount you from enjoying life. "Some people are born with the ability to be tennis stars, but that doesn't mean you shouldn't pick up a tennis racket because you're not Serena Williams."

The main point she drives home is that "every person can have a great time with their bodies" which is why The Real Body Manual reads like an encouraging, evidence-based love letter to readers.

2. Loving Yourself Is A Choice

Anna Tarazevich

Just like I had to make the decision to fully accept the body I have, it's something Nancy says everyone has the ability to do. "It's literally a choice," she says before one of her kids quickly pops into our convo. In a tender moment, she asks her child, "Hello, do you love your body?"

This brief encounter circles back to the reason why The Real Body Manual matters — it opens up these conversations with our kids, offering a tangible resource for others. I know I try to have more conversations like this with my son, and I've even encouraged him to hug himself when he needs a little dose of self love.

"The things that matter — having purpose in life, feeling love, being a good community member — don't have much to do with whether you have hyperpigmentation, freckles, cellulite, etc.," she says. "The more you know from the beginning of your journey that bodies look different, the easier it is for you to accept [yourself]. But if the only bodies you're seeing are sexualized in pornography, videos, and magazines, you don't have a real basis."

It's one of the biggest reasons she intended for The Real Body Manual to be a visual guide.

3. Your Naked Body Is Beautiful

cottonbro studio

"I really like showing people what the body actually looks like for the most part," Redd says. Yeah, that's right — The Real Body Manual features real people's bodies, not just illustrations. In doing so, she says, "Everyone can see someone who resembles them." It doesn't matter if you're heavy-set, a person with different sized breasts, or anything in-between. The point is that you'll be able to find yourself somewhere in The Real Body Manual.

My mother told me how little information her own mom shared with her about bodies. Because of that, my mom always stressed that she wanted my sister and I to have access to whatever information we needed. She wanted us to be informed, and never inhibited by her own lack of comfort over a topic. But not all parents feel comfortable sharing with their kids.

Redd says, "I don't think it was done with malice. I think people are just working with whatever they have which is not a lot." She further notes people have chosen to refer to genitals as "down there" for both men and women instead of saying the proper term for them for their autonomy. I'll be honest — growing up in a religious background often means sexual shame was attached to very normal things like breasts and penises.

Not everyone was on board with me telling my toddler he has a penis instead of saying "pee pee" — or not talking about it at all, if we're being honest. But I wanted him to feel comfortable with what he was born with, and to know that his dad having the same anatomy is normal. "We just don't use the proper names for things which increases this shroud of secrecy about it. We aren't taught health literacy," Redd says.

4. 'The Real Body Manual' Is A Must-Have For Pre-Teens, Teens, And Adults

Yan Krukau

Funnily enough, Redd informs me that October is actually Health Literacy Month, making all this really round out. We should know what's going on with our bodies, whether it's the proper terminology, what changes we're going through, what we can look like. Ignorance only makes our experiences more confusing and harder — especially when we're young and probably have a million different questions.

She explains that if you ask people specifics like 'How does a period work,' then they may not know the answer. "The same goes for if you ask what's the difference between a freckle and a mole," Redd explains. "It may not seem like these things are a big deal, but when something goes wrong, you need to know 'I need to get this thing checked out.'"

Information is power, and when armed with information about our bodies we can lead safer, healthier lives. Instead of wondering why we don't talk about things enough, Redd decided to take the bull by the horns and talk about them — and she thinks you should talk about them, even (and sometimes especially) when they're uncomfortable. She says, "Any time you feel shame or discomfort discussing your body, that's a sign you don't have enough information."

If you find yourself unable to ask other people questions, but want to start feeling comfortable in your body, I highly recommend that you read both Body Drama and The Real Body Manual because they're equipped with detailed explanations — and helpful imagery — about how bodies actually look, work, and feel.

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The Real Body Manual

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