How To Deal With The Effects Of Childhood Trauma As An Adult

Chloe Williams​
Apr 15, 2022
how to deal with childhood trauma woman holding a plant in front of her face

Childhood trauma comes in many forms, and while it's not always something that puts a child in direct danger, it can affect how they connect with other people throughout life. We talked to Dr. Joanne Frederick, a Licensed Mental Health Counselor and the author of Copeology, about how those wounds can affect our growth, and how connecting with your inner child can help you heal.

B+C: Are there different kinds of childhood trauma? What are the most common?

Dr. Frederick: Yes, there are several kinds of childhood wounds, the most common being emotional, physical, and divorce. Traumatic events can cause children to feel scared and helpless in a way beyond their mental and emotional processing.

These situations can be one-off events like natural disasters and injuries, or they could arise from consistent instances of verbal, physical, and sexual abuse. These events can onset emotional and psychological trauma symptoms and haunt children well into their adult lives in the form of PTSD, anxiety, or substance abuse.

Image via Michał Bińkiewicz/Unsplash

B+C: How do childhood wounds play a part in forming our personalities as we grow?

Dr. Frederick: Childhood wounds play a part in forming our personalities by often being difficult to identify, express, and manage emotions that these events may bring up. These wounds often internalize and/or externalize stress reactions and, as a result, may experience significant depression, anxiety, anger or trouble forming relationships.

B+C: How does childhood trauma affect us in our adulthood?

Dr. Frederick: Childhood wounds can impact a person into adulthood as they experience feelings of shame and guilt, leaving them unable to relate to others, trouble controlling emotions, heightened anxiety and depression, and anger or resentment. If a child was emotionally, physically, or sexually abused by someone close to them, it could condition how they form attachments later in life. They may start to view their caretakers through a different filter and have difficulty trusting someone to keep them safe and genuinely care for their wellbeing.

Once a child’s sense of identity is broken, it can take years of work to rebuild those fractured pieces and regain trust. If a child was raised in a home without a sense of security and protection, they might resort to developing coping mechanisms that allow them to function day-to-day just to survive. They may live on eggshells, becoming used to their parent or caretaker lashing out. This can result in sensitivity to each interaction and the moods of others, fearful that the individual will respond with rage. Children learn to adapt by withholding emotions and making waves while masking their fear, anger, and sadness.

According to the National Child Traumatic Stress Network, connections exist between childhood trauma and high-risk behavior such as smoking, unprotected sex, and experiencing chronic illnesses such as heart disease and cancer. Those who experience abuse are more likely to undergo stress and anxiety as they mature. Eventually, long-term stress and anxiety can cause physical symptoms and emotional issues throughout life.

Childhood trauma creates a fractured foundation within a child that can stay with them their entire lives. Our upbringing and the sense of security we make can impact the emotional and even physical path we take as adults.

B+C: Can taking steps to heal those wounds help us heal?

Dr. Frederick: Everyone copes and heals differently, and taking steps to recover from childhood wounds can vary from person to person how it can affect your personality. Some people become uncomfortable from re-living trauma and having it bring up old feelings. Others may take it as a chance to find closure within themselves and banish negative thoughts and behaviors that were prevalent when their trauma remained in their subconscious.

Minimize the impact of childhood trauma by learning to understand how trauma has affected your life. When you intimately understand those traumas and the way they’ve impacted you, you can learn to accept those events and the emotions they elicit for what they are. Then you can understand that they are survival responses to situations you had no control over.

The things that occur during our childhoods shape us forever, but we can minimize their effects by taking an active role in our healing. Reclaim your power by taking responsibility for your life and accepting that your past does not influence you anymore.

B+C: Why is it important to connect with your inner child?

Dr. Frederick: It may seem counterintuitive when dealing with present issues to dwell on the past. However, connecting with your inner child can help you:

  • Heal any repressed emotions you experienced while growing up.
  • Identify the root behind phobias or unhelpful patterns.
  • Boost self-esteem and show self-compassion.
  • Incorporate self-care into day-to-day life.
  • Tap into a fun, creative, and playful side.

If you’re uncertain if inner child work is for you, that’s okay. Ask a therapist or flip through a self-help book on the subject and see if it resonates.

B+C: What Are Some Easy Ways To Connect To Your Inner Child?

Dr. Frederick:

  • Spend time with children: If you have a relative who is young spend time with them and get into their headspace of imagination. Get “lost” in the innocent way they view the world and the interest they exhibit in things that may seem mundane to us as adults.
  • Get creative: Go to a crafts store and pick up some of the art projects you might have done as a kid like making friendship bracelets, lanyards, pot holders, hook rugs etc. Don’t focus on being perfect, concentrate on being in the moment and producing something nostalgic.
  • Go to a children’s movie: Go to or stream a sweet children’s movie, perhaps one that features animals. G- rated movies are purposely meant to be void of disturbing violence, themes or subject matters. Doing so gives your mind a break from your own worries and external “bad news.”
  • Go to a theme park: Even if you don’t have a child, theme parks can be fun for adults too. They are a fantasy world meant for escape for people of all ages.

If you're dealing with childhood wounds, check out Psychology Today's Find A Therapist tool, and subscribe to our email newsletter for more mental health content.

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Featured image via Brock Wegner/Unsplash

Kyle Richards Finally Opens Up About Sexuality Amid Mauricio Umansky Split

ICYMI, there's major drama surrounding Kyle Richards of The Real Housewives of Beverly Hills and hubby Mauricio Umansky (affectionately referred to as “Mo”), and the tea is still piping hot.

The pair, who met in 1994 and married two years later, have reportedly “separated” for the first time (that we know of) surrounding rumors of infidelity on both sides. Here's everything we know about Kyle Richards and Mauricio Umansky's relationship as it stands.

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Morgan Wade - Fall In Love With Me (Official Music Video)

While we've heard plenty about Mo's alleged affairs in the past, what's new this time is an alleged ongoing relationship between Kyle and countrymusic singer Morgan Wade. Although Kyle adamantly denies any romantic relationship with Morgan, fans can’t help but speculate that may not be the case — especially after they were quite cozy in Morgan's latest music video.

That's right. After fans noticed that Kyle and Morgan had matching heart tattoos and matching silver rings, it was only a matter of time until Kyle and Morgan are took their highly-publicized (and highly-questioned) relationship to the next level: on set. In a music video for Morgan's song, "Fall In Love With Me," Kyle plays Morgan's love interest, and there isn't much space between them, that's for sure. Hmmm...Considering Kyle's commitment to not kissing anyone other than her husband, she certainly comes pretty close to kissing Morgan. Of course, this video has only added fuel to the rumor fire, but nevertheless it still has an important message.

Richards co-posted a social media message along with Wade promoting the new music video. “The official video for “Fall In Love With Me” is out now. It’s campy and fun — but also important and representative of all kinds of love, even in the country space, in any space.”

Their video came a few weeks after country star Tyler Childers released his music video for “In Your Love,” which also featured a gay love story. Both of these followed Jason Aldean's "Try That In A Small Town," which has been criticized as a "modern lynching song."

Wade signed off her message with “@kylerichards18 and I trusted the process of making a piece of art that stands boldly beside this music and I’m proud of that. Thanks for the support and love. Love is love is love.”

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Apparently, Morgan purposefully cast Kyle in the music video to be provocative. “I’ve done several music videos. And every time there’s someone in it with me, [people] always assume we’re dating, or something’s going on,” she shared in the teaser clip.

She continued, “If you get on the internet, you see people who are obsessed with us being friends.” The music video was an attempt to “troll the trolls…The internet’s going to be poppin’ off about this one, I’m sure,” she added.

And to Morgan and Kyle’s credit, they were right. Commenters on Kyle’s post were immediately suspicious. “[Kyle’s] vibe seems kind of awkward,” one user wrote. “Like she’s got that ‘I’m crushing and can’t really be myself thing’ going on.” Other users defended the two, with one on Morgan’s post writing, “have these people never had friends they actually like before?”

At the time of filming, Mo didn't seemed bothered at all. On Buying Beverly Hills, we saw Kyle tell mo she was filming the music video with Morgan, to which he responded, “Of course.” Nothing seemed sus to him based on that simple reaction. When others asked him, he said flat out that he didn't think anything was going on between the two of them. It wasn't until later on in the season that Mo said he's not sure about the situation, that he'd never asked straight up, and that he does think Kyle and Morgan have “some sort of a connection together."

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Mauricio Umansky’s Latin Night Salsa – Dancing with the Stars

And though friends and fans are shocked by the Morgan Wade of it all, Mauricio has his own rumors to dodge. After a stint on ABC's Dancing With The Stars, Mauricio was spotted out and about, holding hands with his dance partner, Emma Slater. The two went on Instagram stories to say they're not dating in October, but the speculation continues.

A source told Life & Style exclusively that Kyle Richards is "still stewing" over the situation with Emma and Mauricio. The source continued by saying that "they both want to move on."

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All of this comes after a joint Instagram statement by Kyle and Mauricio regarding their marriage — a statement that has only added to the rumors.

Still, between their daughters' tagging hiatus for their mom on social media (despite tagging everyone else at the time), Morgan increasingly appearing on Kyle’s IG while Mauricio fades away, Mauricio and Kyle both forgoing their rings on occasion, Morgan and Kyle's matching heart rings (Which is very reminiscent of Tom Sandoval’s and Raquel Leviss’s matching necklaces, mind you.) and constant traveling together – the rumor of their relationship isn’t completely unfounded.

Apparently, the Richards-Umansky daughters are “holding up” well amid the separation rumors, according to a statement from Kyle. “You know they’re really strong...they know that we all love each other and they’re old enough to understand that not everything is perfect all of the time and that’s okay and no matter what they’re loved,” she added. The family even posed for a family photo recently during an outing at The Grove in L.A. Regardless of the specifics, we definitely hope this family finds their own ways back to each other at the end of the day.

Still, Kyle told Hoda Kotb and Jenna Bush Hagar on TODAY that her daughters didn't even know about the separation before filming started for RHOBH. This timeline appears true, as it seems audiences watched the girls find out in real time on the latest season of Buying Beverly Hills. Throughout the season, we watched as the only daughter who seemed to be remotely in-the-know was Farrah, and even she seemed to think there were just surface level problems. The show later depicted the Umansky family in Aspen together, discussing the bombshell news over family dinner after the People exclusive unexpectedly dropped. After that, we watched as the relationship frayed more and more, with the couple seeing each other less over time. Mauricio eventually explained to their daughters that Kyle gave them rules to see whoever they want — just to not talk about it with one another.

Kyle elaborated on the current state of the relationship saying on TODAY , "We do love each other very much and have a lot of respect for each other." While the family still lives together — and apparently even dines together at times — Kyle's uncertain about what's next. She said, “I really don’t know what my future holds right now, to be honest.”

Now, the pair has announced that they're taking a break from couples' therapy — something they still actively pursued post-separation. It doesn't seem clear exactly what that means, but Kyle did just say that she has men and women reaching out to her romantically in her DMs right now. Plus, Mo recently reunited with his own suspected love interest, Emma Slater, where the two seemed pretty happy together.

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Dorit Kemsley and Kyle Richards Discuss Their Marriages | BravoCon LIVE

When it comes to Kyle's friends, it's clear that some people are more supportive than others. Throughout The Real Housewives of Beverly Hills season 13, Kyle's noted her strained relationship to the group, saying that she's "struggling." While Sutton Stracke called Kyle out at dinner about what's going on in her personal life, Erika Jayne stood by her at the end of the night to console her.

Dorit Kemsley's typically been Kyle's go-to girl, being there for each other through thick and thin — especially after they both suffered from recent robberies over the years. However, Dorit told Andy Cohen on Watch What Happens LiveWatch What Happens Live that she feels pushed aside since Morgan entered the picture. She, of course, said that she loves Kyle even through all that — but she felt compelled to share her truth in the matter.

Teddi Mellencamp is honestly just confused by it all, though. The former RHOBH cast mate said that she doesn't understand why the women aren't asking Kyle more questions throughout this season. She told E! News, "I'm so confused as to why some of the women — when she said in episode one 'I'm struggling' — why no one asked any questions. Why nobody said 'Is there anything I can do?' Why nobody was an actual friend in that moment."

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Despite controversy, Kyle hasn't ended her friendship with Morgan, though. In fact, her relationship with the country singer is only getting deeper as Kyle prepares to take their friendship to new, professional levels. According to TMZ, the longtime Bravolebrity is working on a documentary about Morgan after the duo were spotted filming at Belly Up in Aspen, Colorado Sunday night.

Apparently, audience members at Morgan's concert were asked to sign releases allowing the footage to be used in a production, according to the outlet. In addition to appearing on camera, Kyle is reportedly an executive producer on the project that will tell the story of Morgan's rise to fame and her struggles with sobriety, in addition to various other health issues.

In May, Morgan told Page Six that she is undergoing a double mastectomy in November after discovering she has the BRCA gene, which indicates a high risk for breast and ovarian cancers. The following month, she shared via Instagram that she had been diagnosed with Tourette’s syndrome, a neurological disorder that causes sudden tics.

“Keeping this short and sweet — if you see me shaking my head a lot I have Tourette’s,” she wrote. “Some folks genuinely ask — others like to troll me, is what it is. I make weird faces and noises sometimes and my head shakes. So just think before you judge.”

Fast forward to the many, many recent rumors that Kyle and Morgan had a falling out, the two were just spotted super close and cozy at Watch What Happens Live! this week. Morgan was seen caressing Kyle's hip as they posed for photos, and it seemed a little more the friendly, TBH. On top of all that, a recent submission Deux Moi (a blind item source on social media) intimates that a "country music singer" plans to debut their new relationship with a magazine cover shoot — and a lot of people think it could be about Morgan and Kyle.

Buying Beverly Hills: Season 2 | Official Clip | Netflix

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Buying Beverly Hills: Season 2 | Official Clip | Netflix

After all that's come out, though, Kyle maintains that the separation has nothing to do with anyone else. In the RHOBH season 13 finale, she told Erika Jayne, "This is literally just about Mo and me." When Hoda and Jenna asked more about why the longtime couple finally split, Kyle explained that she'd just come to a sort of "breaking point" and that there wasn't "one big thing.”

In a preview clip for Buying Beverly Hills season 2, Mauricio confirmed to Farrah, Alexia, and Sophia that the separation was their mom's idea because she needed space. According to him, Kyle laid down "rules" that said he could do what he needed — be it date or otherwise — and that the two just shouldn't ask each other about their whereabouts during the separation. Throughout the actual season, it was more of the same, with very little information coming out. So in the case of what came first, the extramarital dating or the separation, it seems like we might never get our answers...

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The Real Housewives of Beverly Hills Season 14 is finally giving us a peak behind the controversial curtain when it comes to Kyle Richards’ sexuality. The star opened up on the Page Sixpodcast Virtual Reali-Tea, explaining what it was like to finally talk about her romantic life more vulnerably with her daughters.

After the many, many swirling rumors surrounding Kyle’s friendship with Morgan Wade, she decided to address the elephant in the room. She said,

“It was the most difficult conversation I’ve ever had with my children, and I was terrified to have that conversation.”

Kyle explained that she “wanted to be as honest as possible” with her daughters. She said, “There were stories out there about me…and this did make me wonder and question myself.”

“Suddenly” Kyle said that she was “thinking like that” — AKA considering what a relationship with a woman might actually look like, given all the rumors she already was. Luckily, she noted that her daughters were great about it all, even leaning in so far as to making jokes with her at the end of the day.

And as for her friendship with Morgan Wade? Kyle said they had to take a break from each other because the reality TV life isn’t for everyone. Throughout this season, Kyle said she was careful to speak for herself, and not Morgan. She’s happy to be an open book, but clearly wanted to be respectful of Morgan’s privacy.

Still, Kyle tells E! News she and Mauricio "haven't felt the rush" to file for divorce finally. What does it all mean for their relationship? Honestly, who knows at this point...

Here's a complete timeline of the rise and fall of their relationship, in case you wanna walk down memory lane!

1994: Kyle meets Mauricio and they get engaged

The couple met at a Los Angeles nightclub when she was 23 and he was 24 and were engaged by the end of the year. At the time, Richards was divorced from her first husband, with whom she shares a daughter, Farrah.

"I was just so happy and excited — it was a dream for me," Richards told The Knot in 2021. "The moment we started dating, I just felt like he was the one."

1996: Kyle and Mauricio get married and welcome their first child

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Although the couple planned on a spring wedding, news of Kyle’s pregnancy moved the date up to January. By June, the newly married couple welcomed their first daughter together, Alexia.

2000: The couple welcome their second daughter together

Kyle gave birth to their second daughter together (third including Farrah), Sophia.

2008: Kyle and Mauricio welcome their third daughter

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Richards and Umansky's youngest daughter, Portia, was born two years before the premiere of RHOBH, rounding out the family of six.

2010: “The Real Housewives of Beverly Hills” premieres on Bravo

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The Real Housewives Of Beverly Hills Season 1 Trailer

The Bravo gods blessed us with this one. 2010 marked the advent of one of Bravo’s greatest shows to date, featuring none other than Kyle and her family.

2011: Mauricio launches The Agency

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Mauricio co-founded The Agency, a boutique luxury real estate agency in 2011, which has since sold over $41 billion in total sales volume. They employ more than 800 agents and have more than 60 offices in eight countries and counting, with even further plans for expansion. Mauricio and his firm have represented some of the world’s most noteworthy properties, like the Playboy Mansion in 2016, boast several listings well above $100 million and have completed record-breaking transactions. The firm is the subject of Netflix series Buying Beverly Hills, and features Mauricio and daughters(-slash-real-estate-agents) Alexia and Farrah.

March 2013: Mauricio says his marriage has no secrets

"We're the same, with or without cameras. We're just super real and we know each other,” Mauricio told PEOPLE at Cirque Du Soleil's One Night For One Drop benefit show in Las Vegas in March 2013.

Apparently, he and Richards never worried about secrets in their marriage being exposed once they signed on for RHOBH. "We don't have any secrets to hide," he added. "That's one thing we talked about, the skeletons in the closet, and we can handle our worst skeletons."

2015: Kyle and Mo are BFFs

Before romance comes friendship – at least for these two. "We're a really good match," Kyle told PEOPLE in December 2015. "We get along really well, actually better than you see on television!"

"We're best friends," added Mauricio. "We actually enjoy each other. She's funny, she makes me laugh. I don't have big guys nights out; Kyle is the person I want to spend most of my time with."

2017: The Umanskys move, and get robbed

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RHOBH: Kyle Richards Isn't Sure She'll Stay in Her New House (Season 8, Episode 20 ) | Bravo

After seeing one of Mo’s listings, Kyle immediately fell in love and the family packed up their Bel Air mansion for life in the Valley.

"It's not like anything you would see in Los Angeles normally, and I just fell in love and my husband did too," Kyle shared.

Unfortunately, the couple fell victim to a major burglary later that year. Over $1 million in jewelry and handbags were stolen from the couple's new Encino home as the family vacationed in Aspen, CO over the New Year.

"Everything was taken," Richards told PEOPLE in January 2018. "Everything my mother, who passed away, had ever collected and saved to give to me — that I had always envisioned of passing on to my four daughters — was gone. Even my children's baby bracelets. Obviously those are the things that hurt the most, things that I can't replace. They're completely invaluable."

2019: The couple become philanthropists

Kyle and Mauricio were still going strong, even beginning to host annual fundraisers for Children’s Hospital Los Angeles. These parties have become a staple on RHOBH, each year growing in extravagance and raising over six figures.

"When Mauricio was born, he had a blood disease called neutropenia," Kyle revealed in a RHOBH episode. "He spent a good part of his life in Children's Hospital. So when we think about where we want to put our energy and our appreciation into, it's Children's Hospital Los Angeles."

2021: Kyle and Mauricio celebrate their 25th wedding anniversary

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Real Housewives of Beverly Hills Kyle Richards Celebrating 25 Years of Marriage | The Knot

It takes a lot to get to 25 years of marriage — and they did it (seemingly happily)!

2022: We’re talking about MONEY, honey! (And a potential new lover.)

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2022 was a huge year for the Richards-Umansky clan. The family sells their Bel Air mansion following a few years on the market, along with listing their Aspen vacation home. Netflix announces (and premieres) Buying Beverly Hills, and Mauricio’s book, The Real Deal, is released. Despite all of this, the family welcomes their sixth dog, a puppy named Smokey, into the mix.

In February, Kyle and Morgan were first spotted together, enjoying a meal amongst mutual friends and Kyle’s daughter, Sophia. “The most unlikely of friendships some may think but kinship knows no boundaries,” Kyle wrote. Since then, the two have made several appearances together on social media and IRL. In September, Kyle and Morgan were pictured at the 21st Annual Americana Honors & Awards in Nashville and the iHeartRadio Music Festival.

January 2023: Kyle turns 54

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Kyle’s birthday was celebrated with plenty of love in the air — at least on Mauricio’s end. "Happy Birthday to my Queen the love of my life," he captioned a carousel of images on Insta. "You bring life, love, happiness to all our lives and to everyone around you. Thank you for all our years and all our future years. You get better and better. I Love you ❤️ I couldn't do it without you. XOXO."

April 2023: Mauricio shuts down rumors that he's divorcing Kyle

Kyle was spotted sans wedding ring, leading fans to speculate on the status of her marriage. The real estate mogul shut down those rumors on Bravolebs Teddi Mellencamp and Tamra Judge's Two T's In a Pod podcast, sharing "we're not getting divorced…I mean it's so dumb. That one stupid story that came out there, and then the girls all, you know, decided to talk about it on the Housewives, and so now it's a storyline." Apparently, we can expect to see more of him and Kyle Umansky directly addressing the rumors in the upcoming season of RHOBH.

July 2023: News of Kyle and Mo’s separation hits the press

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After months of divorce rumors, an insider told PEOPLE that "Kyle and Mauricio have been separated for a while now but are still living under the same roof." The source added, "They remain amicable as they figure out what’s next for them and their family."

Their joint statement regarding divorce rumors was released the same day, opening insight into their marriage. "In regards to the news that came out about us today... Any claims regarding divorcing are untrue," they said. "However, yes, we have had a rough year. The most challenging one of our marriage. But we both love and respect each other tremendously."

Shortly after the news of their separation, Bravo patriarch Andy Cohen confirmed that "this will be included next season of Beverly Hills in some way, shape or form, that’s all I’ll say.”

The Kyle/Mauricio/Morgan storyline does seem very similar to that of Vanderpump Rules’s Scandoval, with Bravo cameras reportedly picking up to catch the fallout of the rumors and separation for the end of Season 13 – so it’s hard to tell the legitimacy of the scenario.

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Bravo Backstory: Kyle Richards and Mauricio Umansky's Relationship | RHOBH | Bravo

What do you think? Are Kyle and Mauricio together for the long haul? Let us know @BritandCo!

Header image courtesy of @mumasnky / Instagram

This post has been updated.

beverly hillsbuying beverly hillscelebrity couplesentertainmentmauricio umanskymorgan wadereal housewivesreality tvthe agencybravonsfwkyle richards

Despite Controversy, Ariana Grande's "Heart Is Very Happy" When It Comes To Boyfriend Ethan Slater

I can totally understand falling for a costar. One scene gazing into each other's eyes, and (as the kids say), I'd be asking, "What are we?" Zendaya & Tom Holland and Ashley Park & Paul Forman both met on the sets of their most famous projects (Spider-Man and Emily in Paris, in case you were wondering), and this year's biggest movie event also features a brand new celebrity couple: Ariana Grande & Ethan Slater.

The co-stars made headlines when they ended their respective marriages and started dating each other, and Ethan Slater finally spoke out on the response to their relationship. Here's what he had to say, and the latest news on this couple.

Keep reading for the latest news on Ariana Grande & Ethan Slater's relationship.

  • Ariana Grande & Ethan Slater met on the set of Wicked, in theaters November 22.
  • The couple made headlines when they started dating the same month they separated from their respective spouses.
  • In a recent interview, Ethan Slater reveals the reaction to their relationship was "really hard."

Ariana Grande & Ethan Slater's Full Relationship Timeline

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Late 2022 — Ariana Grande & Ethan Slater Meet While Filming Wicked

After Ariana and Ethan were both cast in Jon M. Chu's Wicked, the movie began filming in early December. Ariana Grande was cast as Glinda, while Ethan Slater got the role of Boq, one of Glinda's Shiz University classmates.

March 27, 2023 — Ariana Grande & Ethan Slater Were "All Over Each Other"

Ariana and Ethan reportedly could get enough of each other at Michelle Yeoh's Oscars party. A source told The Daily Mail later that summer that "They were seen making out at a pub in Hampstead, and they were all over each other at Michelle Yeoh's Oscar party."

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July 2023 — Ariana Grande & Ethan Slater Split From Their Partners And Start Dating

News of Ariana's split from her then-husband Dalton Gomez broke on July 17, while TMZ also reported Ethan filed for divorce from his wife at the time, Lilly Jay, on July 26. (Ariana and Dalton ended up filing for divorce in September).

After People reported Ariana and Ethan were now in a relationship of their own, Lilly told Page Six that “[Ariana’s] the story, really. Not a girl’s girl. My family is just collateral damage.” However, other sources claim Lilly and Ethan had been separated for a couple months before his relationship with Ariana started.

August 2, 2023 — Ethan Slater & Ariana Grande Are Moving Fast

Ariana Grande and Ethan Slater reportedly fell head over heels so quickly, their friends were telling them to pump the breaks. “Ariana’s been told it’s too soon to go public with him and to take things slower,” said an Us Weekly insider at the time. “She’s very aware of how she’s perceived by her fans, and she’s trying to be mature. [But] if it were up to her, she’d be seen with him tomorrow.”

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September 4, 2023 — Ariana Grande & Ethan Slater Are Learning How To Balance Their Relationship

Sources told People at the beginning of September that the costars and couple are trying to figure out how to balance their relationship with their celebrity.

“While this entire situation has been blown out of proportion, it’s much different than what has been portrayed in public,” a friend of the couple says. “They are just trying to navigate their new relationship in private."

Another reemphasizes that Ariana and Ethan only started dating after they were separated from their spouses, while a third adds, “They are doing their best to balance the fact that they are in the public eye with the desire to be respectful to all parties involved.”

September 2023 — Ethan Slater & Ariana Grande Go To Disney World

Surrounded by their friends and family, the Wicked movie stars headed for a day at the happiest place on earth. "They went with a big group of friends as well her mom and brother," a source told People. The source also said they're "really happy and really good for each other. All of her friends love him."

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October 31, 2023 — Ariana Grande Supports Ethan Slater's Spamalot

Ariana Grande showed up to support her boyfriend for Spamalot's opening night at Broadway's St. James Theater.

December 23, 2023 — Ariana Grande & Ethan Slater Grab Dinner In New York City

To celebrate the holidays, Ariana and Ethan headed out to a nice Italian dinner, reportedly with Ari's dad Ed Butera. "They love to support each other in their work," a source told People. "When she’s done with work, Ariana loves going to the theater when she can."

Considering she's a musical girlie, and has been on Broadway herself, I totally believe Ariana heads to the theatre whenever she gets a chance!

December 28, 2023 — Ariana Grande Says She Feels "Deeply Misunderstood"

“I’ve never felt more at the mercy of and in acceptance of what life was screaming to teach me,” Ariana Grande said in an Instagram story. “I have never felt more pride or joy or love while simultaneously feeling so deeply misunderstood by people who don’t know me, who piece whispers together and make what they want out of me and their assumptions of my life.”

A source also told People that the popstar is “serious with Ethan. She loves being with him."

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January 12, 2024 — Ariana Grande Releases "Yes, And?"

In a line heard 'round the world, Ariana Grande's "Yes, And?" (the lead single from her Eternal Sunshine album) begs the question, "Why do you care so much whose d—k I ride?" The song doesn't mention Ethan by name, but there's a lot of room to infer.Although, when the album releases in March, Ariana also talks about a new "interaction" on “Intro (End of the World)," and wonders "if he’s judgin’ me like I am right now."

September 30, 2024 — Ariana Grande Defends Ethan Slater

In a Vanity Fair cover story, Ariana opened up about the reaction to her relationship with Ethan Slater, revealing that “the most disappointing part was to see so many people believe the worst version of [the story]."

“There couldn’t be a less accurate depiction of a human being than the one that the tabloids spread about him,” she says. “No one on this earth tries harder or spreads themselves thinner to be there for the people that he loves and cares about. There is no one on this earth with a better heart...I’m 31 years old and I’m not a perfect person, but I am definitely deeply good, and I’m proud of who I’m becoming. I will never let disreputable evil tabloids ruin my life or my perception of what is real and good.”

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October 30, 2024 — Ethan Slater Finally Speaks Out About His Relationship With Ariana Grande

Almost two years after meeting Ariana Grande, Ethan Slater finally opened up about their relationship in a new interview with GQ. “Obviously, it was a really super big year and I think there was something that was really difficult about things in your private life being commented on and looked at by the public," he says. "There were a lot of big changes in private lives that were really happening, so it’s really hard to see people who don’t know anything about what’s happening commenting on it and speculating, and then getting things wrong about the people you love. So just to address that part of it, that feels really hard."

But the clouds also came with silver linings. “Of course, it was an amazing year and a really beautiful thing, and I’m just really excited," he continues. "I’m just really, really proud of Ari and the work she’s done on this. She’s poured herself into it. I’m really proud that I got to be there for that part of it, and I’m really excited to be there for this next step of it when the world gets to see the amazing thing that she did.”

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November 3, 2024 — Ariana Grande & Ethan Slater Go Instagram Official

These two took their relationship to the next level in the modern dating age — they put it on the grid. Well, not exactly. In Instagram posts celebrating the Australian premiere of Wicked, Ariana and Ethan both shared a picture of themselves. Is it blurry? Sure. Are their faces in it? No. But does this still count as an Instagram hard launch? Absolutely.

November 5, 2024 — Ethan Slater & Ariana Grande Pack On the PDA During Wicked

And after taking photos for the new Wicked movie in Sydney, Australia, Ethan and Ariana were more than happy, walking with their arms around each other and big smiles on their faces! And during the LA premiere of the film, Ariana was seen fixing Ethan Slater's bow tie.

“He’s always that adorable and he’s so amazing in this film. He’s such an amazing person,” she said in an interview with Entertainment Tonight. “I’m so happy people are getting to know him. My heart is very happy.”

November 11, 2024 — Ethan Slater Praises Ariana Grande's Comedy Acting Chops

In an exclusive interview with Brit + Co, Ethan Slater couldn't stop hyping up Ari's humor. And if you saw her hosting SNL, then you definitely understand. "I cannot wait for like the roll out of everything that Bowen said that isn't in the movie, or Ari, honestly, said that isn't in the movie. Just take after take," he says. "The moments where somebody broke, it was always great. There's one that's seared into my memory of, in Doctor Dillamond's classroom, I don't remember what Ari said but she got Cynthia [Erivo] and it's just the two of them across the way and they're staring at each other and she got her so good. There's something really wonderful about breaking. It's delightful."

He also praised Ariana and Cynthia for how they welcomed the rest of the cast their first days on set. "[They] would hug everyone who came in," he continues. "This huge movie is something that we've been waiting for for 20 years on a big scale with the biggest stars in the world, it could have felt really intimidating and it felt really familial immediately."

Check back here for the latest news on this Ariana Grande & Ethan Slater's relationship! Read up on Taylor Swift & Travis Kelce while you're at it ;).

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Your First Look At 'The Handmaid’s Tale' Season 6, Plus When You Can Watch New Episodes

There are a few dystopian stories that feel so relevant, they almost feel like nonfiction, and readers have always considered Margaret Atwood's The Handmaid's Tale to be one of those stories. The book was published in 1985 to rave reviews, and when Hulu adapted the novel into a TV show in 2017, it became the first streaming series to win the Emmy for Outstanding Drama Series. No big deal!

Fans have been waiting for news on the show ever since the season 5 finale aired in November of 2022, and after a nearly two-year wait, The Handmaid's Tale season 6 is finally in production. Here's everything you need to know about the final installment of the hit series, including a sneak peek from the upcoming season.

Keep reading for the latest news on The Handmaid's Tale season 6.

Is there a season 6 of Handmaid's Tale release date?

Elisabeth Moss/Instagram

We don't have an exact release date for The Handmaid's Tale season 6 yet, but we do know it'll premiere in the spring of 2025, according to Disney+'s first look in their Coming In 2025 teaser video. That ideally means we could see it anywhere from March to May!

The eligibility period for the Emmys ends in May, meaning the show will be eligible for 2025 Emmys consideration! The Handmaid's Tale season 6 was scheduled to film in 2023 but was delayed due to last summer's Hollywood strikes.

On September 7, actress Elisabeth Moss posted an image from set. "Guess who's back? Production on the final season has officially started," the caption reads. In addition to starring as June, Moss will direct the first episode of season 6.

Your First Look At Season 6

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Of the clips shown in Disney+'s sneak peek of The Handmaid's Tale in their Coming In 2025 teaser video, the first shows Serena saying: "Something big is about to happen." 👀

Disney+/YouTube

The next clip shows a wide shot of June walking with a backpack down a long dirt road.

Disney+/YouTube

The final clip from the most recent season 6 sneak peek shows June with a look of stern determination on her face, saying: "Let's bring them home." Oh, we are so pumped.

What is The Handmaid's Tale season 6 about?

Sophie Giraud/Hulu

The Handmaid's Tale season 6 is sure to pick up right where season 5 left off: June and Nichole board a train for Vancouver (to later transfer to a boat bound for Hawaii), while Luke stays behind at the train station and is arrested for the death of a truck driver who attempted to assassinate June. On the train, June is reunited with Serena and Noah.

Who's in the cast of The Handmaid's Tale season 6?

Sophie Giraud/Hulu

The Handmaid's Tale stars Elisabeth Moss, Bradley Whitford, Yvonne Strahovski, Max Minghella, O-T Fagbenle, Samira Wiley, Ann Dowd, Madeline Brewer, Amanda Brugel, and Sam Jaeger. Sydney Sweeney, Alexis Bledel, and McKenna Grace have also had roles on the show.

Alexis Bledel won the Emmy for Best Supporting Actress in 2018!

Is The Handmaid's Tale done?

Sophie Giraud/Hulu

The show is almost done! The Handmaid's Tale season 6 will be the last installment of the series.

Is The Testaments going to be a series?

Amazon

Yes, Margaret Atwood's 2019 novel The Testamentswill be a Hulu TV show. The book revolves around Aunt Lydia from The Handmaid's Tale (played by Ann Dowd in both series), Agnes, who lives in Gilead, and Daisy, who lives in Canada. Bruce Miller, who was the showrunner for the first five seasons of The Handmaid's Tale, will be showrunner for The Testaments.

Are you excited for The Handmaid's Tale season 6? Check back here for the latest news on the series.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

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John Krasinski Is PEOPLE's Sexiest Man Alive — & Emily Blunt Has THOUGHTS

It's official: John Krasinski is now PEOPLE's Sexiest Man Alive for 2024. If you ask us, John Krasinski will always be Jim from The Office, but I think this new distinction will do just fine, too. Last year Patrick Dempsey won the top spot, giving us silver fox sex appeal, and we love that PEOPLE went in a different direction with our favorite actor-director this time. Here's everything to know about this fine gentleman — including what his wife, Emily Blunt, has to say about it all.

Scroll to learn about PEOPLE's Sexiest Man Alive for 2024!

John Krasinski shares his thoughts on being PEOPLE's Sexiest Man Alive

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No one knows how to do dead-pan humor like John Krasinski (unless your name is Ryan Reynolds, of course 😉). His response to winning was, "Just immediate blackout, actually. Zero thoughts," (via PEOPLE). He followed up with, "That's not how I wake up, thinking, ‘Is this the day that I'll be asked to be Sexiest Man Alive?’ And yet it was the day you guys did it. You guys have really raised the bar for me."

Of course Emily Blunt couldn't resist making a little joke...

We know Emily Blunt has a great sense of humor too, so it comes as no surprise that she had a little something to say to John about his new title. Besides being "very excited" about his win, she apparently told him she'd willingly plaster his face all over their home, wallpaper-style (via PEOPLE). The Jack Ryan actor said, "My children will love that, it won’t be weird at all."

TODAY also reports the actor revealed Emily may pile on the housework given all this newfound attention. "I think it's going to make me do more household chores. After this comes out, she'll be like, ‘All right, that means you’re going to really earn it here at home.'" We don't see a problem with that!

Here's everything Sexiest Man Alive, John Krasinski is working on right now:

Jonny Cournoyer/Prime Video

He recently wrote, directed, and starred in this year's IF — a film Ryan Reynolds also appears in — which follows a young girl's introduction to a vast world of imaginary friends. It almost feels like the heartwarming TV show Foster's Home of Imaginary Friends, albeit the young girl is dealing with possibly losing her only living parent.

Next up, fans will get to see John star in Fountain of Youth alongside Natalie Portman, according to Deadline. They'll star as a brother and sister who are determined to claim the actual Fountain of Youth for themselves.

Deadline also reports that he'll take the lead role in the upcoming Jack Ryan film. A premiere date hasn't been announced yet, but we do know Amazon MGM Studios is behind it!

Watch John Krasinski's full reaction to being PEOPLE'S Sexiest Man Alive

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LOL, Zendaya Had The Perfect Response To Sam Levinson Blaming Her For 'Euphoria' Delay

HBO Max renewedEuphoria for a third season back in 2022, but we sadly haven't seen any progress on the show in the way of filming. Though details surrounding the plot for Euphoria season 3 haven't been revealed, we are awaiting the TV show with excitement!

Euphoria has inspired our coolest makeup looks and on-point Halloween costumes, so we can’t wait to see what the next season of this neon-lighted, drama-filled story holds. Here’s what we know about season 3, thus far. Stay tuned for more updates!

Everything we know about Euphoria season 3.

  • Euphoria season 3 is officially moving forward, and will start filming in 2025.
  • Cast members like Zendaya, Sydney Sweeney, Jacob Elordi, and Hunter Schafer are returning.
  • Despite the fact creator Sam Levinson suggest Zendaya's schedule caused Euphoria production delays, the actress said she's "just waiting" to return to the show.

Why is Euphoria season 3 delayed?

Eddy Chen / HBO

We've been waiting for Euphoria season 3 for about two years, but there's a very good reason for the delay. After a source told THR Zendaya was to blame, the actress reportedly laughed at the idea. “I will say, I have been off for a couple years, so not delayed because of my [schedule]…I’ve been open, just waiting,” the actress told Vanity Fair. "I haven’t read anything yet, but I’m excited to see what everyone has been working on, and what the future looks like for Euphoria...My most important thing is to do justice by the people who love and care about Rue, and make sure that she’s looked after as a character. I think that’s my number one duty."

Actor Colman Domingo has another explanation for the delay: “[Sam Levinson is] a person who writes and rewrites and writes and rewrites again, because I think he's wrestling with what's important,” he tells GQ. “He's responding immediately to what the ills of the world are. I know that the one thing I can tell you is that he's very much interested in the existential question of who we are right now. Our souls. That's what he wants to figure out with season three.”

“HBO and Sam Levinson remain committed to making an exceptional third season,” HBO says in a statement to Deadlineabout the show's official, if temporary, pause. “In the interim, we are allowing our in-demand cast to pursue other opportunities.”

So much has happened in the real world since the end of Euphoria season 2 that could have an impact on the new installment, and I can't wait to see what that looks like!

Who's in the Euphoria season 3 cast?

Eddy Chen / HBO

Euphoria season 3 will feature the entire main cast, including Zendaya, Jacob Elordi, Sydney Sweeney, and Hunter Schafer, according to Variety. However, we also know that Barbie Ferreira (Kat) won’t be returning for season 3, due to butting heads one too many times with the show’s creator, Sam Levinson.

At the 2024 Sundance Film Festival, Dominic Fike (who played Elliot in Euphoria season 2) told Variety it “would be dope” to come back for Euphoria season 3, but that “I don’t really talk to them anymore.” And after Angus Cloud's (Fez) tragic passing, some fans were calling for HBO Max to cancel the series.

But when we finally do see the series again, we’ll see more of the main cast: Zendaya (Rue), Sydney Sweeney (Cassie), Hunter Schafer (Jules), Alexa Demie (Maddy), Jacob Elordi (Nate), Maude Apatow (Lexi), and more – but who knows? The production team may surprise us with new additions, like they did with Dominic Fike’s Elliot.

And the cast is even more excited for the show to return than we are! While Sydney Sweeney says she "honestly" doesn't “know anything about it,” (although she's hoping for "Crazy Cassie": "The crazier, the better for me."), Sweeney can't wait to reunite with Zendaya, Jacob Elordi, Alexa Demie, and everyone else from the show.

“They were the crew and the cast that were there at the beginning of my career,” she tells The Hollywood Reporter. “We all came up from different places but came together and were navigating so much at the same time, so it’s really nice having that core group. They’re experiencing a similarity to what I’m going through. It’s nice to have that community.”

When will Euphoria season 3 start filming?

Eddy Chen / HBO

Euphoria season 3 will begin filming in January 2025. “We are shooting Euphoria,” HBO's Casey Bloys said at an HBO/Max press event on November 12. "I think we have a start date, mid to late January. Nothing’s changed...We are shooting the season. I have read the scripts. We’re happy. We’re moving ahead. All of the actors are in the show.”

The Euphoria season 3 delay comes down to significant script rewrites (not to mention how busy the cast is!). According to Variety, the original plan was for the Euphoria cast to work on other projects throughout 2024, and that filming the new season could take at least 25 weeks. However, it looks like that plan could change at any time.

In a March 2024 interview with Who What Wear, Sydney Sweeney shared her excitement to return. "It’s going to be very, very wild,” she says. And regarding the time gap between seasons 2 and 3, Sydney “actually [likes] it because there’s so much room for growth for both me as a person and also Cassie as a character."

Storm Reid, who plays Rue's (Zendaya) little sister Gia in the series, expressed her hope (and a bit of hesitance) in for Euphoria season 3 in talks with E! News at the Challengerspremiere in April 2024. "We're on pause right now, but we're anxious to get back," she said. "If it's meant to be, we'll be back soon and we'll give the audience what they want and deserve. Hopefully, we will be back."

On the other hand, according to an article published by Vanity Fair, another cast member (who wished to remain anonymous) says, “I just don’t think it will happen.”

The anonymous actor also shed some light on the show's delay. “Since January of 2022, we have had a start date of March that turned into June, that turned into January,” they say. “And then they kept pushing every month from then on. It was two full years of HBO telling all the actors we were going back soon, so we couldn’t take some jobs.”

Now that Euphoria season 3 is officially on hiatus, the cast members aren't barred from taking further jobs, they say: “Before last week I couldn’t take any TV jobs. Since they have put it on hiatus, I can now take any job. But what sucks is that we all had more momentum right when the show came out but now it’s been 2 years of waiting.”

Eddy Chen / HBO

Hunter Schafer, who plays Jules in the series, joined the Call Her Daddy podcast podcast in August 2024, discussing everything from relationships to fame. The topic of whether or not Euphoria season 3 is going to happen came up – as it's pretty hard to ignore at this point – and Schafer immediately got emotional.

Alex Cooper, the host of the podcast asked, "Is season 3 happening? What are we doing?"

"I think everyone feels a certain sense of anticipation for, like, if we are supposed to do a season 3," Schafer said between tears. "Obviously, I'm still coming to qualms with what's happened, and losing people that we really loved and were a part of this family and everything," she said, referring to the passings of co-star Angus Cloud and screenwriter Kevin Turen.

"If we do go back, that's going to be tough," Schafer said. "I think there's a world in which we can channel that into making it a beautiful season 3."

When is the Euphoria season 3 release date?

Eddy Chen / HBO

Now that the filming date has been pushed back to 2025, we’re expecting the beloved show to return sometime in early 2026. Luckily, fans are familiar with waiting a long time for new releases (remember that 2 ½-year wait for Euphoria season 2?), and hopefully the pent-up hype will be worth it when the show finally comes to streaming.

Will there be a time jump in Euphoria season 3?

Eddy Chen / HBO

Multiple stakeholders in the Euphoria-verse expressed their interest in seeing the characters out of high school. When asked about season 3 in an interview with The Hollywood Reporter, Zendaya expressed her eagerness to see what post-East Highland will look like for the cast:

“I think it’ll be exciting to explore the characters out of high school,” said Zendaya. “I want to see what Rue looks like in her sobriety journey, how chaotic that might look. But also with all the characters, in the sense where they’re trying to figure out what to do with their lives when high school is over and what kind of people they want to be.”

Heidi Bivens, the HBO show’s costume designer, hinted further at a time jump between seasons 2 and 3 when talking with Vogue: “There is talk of [season 3] being approximately five years in the future, and that they’re not in high school anymore. Dorothy’s not in Kansas anymore.”

What's going to happen in Euphoria season 3?

Eddy Chen / HBO

Season 2 of Euphoria left us with a lot to unpack: Rue’s (potential) sobriety, Lexi’s chaotic play, Fez and Ash’s shootings, Cal’s insane sexual spiral, and of course, the glorious girl fight between Maddy and Cassie. The third season has some loose ends to tie up, and we can’t wait to see how it’s done.

Sam Levinson tells EllethatEuphoria season 3 is more of a “film noir,” and that Rue's plot line will “explore what it means to be an individual with principles in a corrupt world.”

Originally, Sam showed multiple story ideas to both Zendaya and HBO (and although Z doesn't have total creative control, as an executive producer, she does get a say in where her story goes). The show will feature a time jump, bringing the characters closer to the actors' ages. According to Variety, the first draft of the script gave the "meaty" storyline to Sydney Sweeney and Jacob Elordi, and featured Zendaya's Rue as a private detective in more of a background role. More recent rewrites incorporated Z's idea of making Rue, who would now be sober, a pregnancy surrogate. Unfortunately, "the new scripts simply didn’t feel like the show tonally."

HBO chairman & CEO Casey Bloys told Variety that Sam Levinson is furiously working on the scripts. "One of the issues I think that Sam is thinking about is that he doesn’t want to have it in high school anymore. That’s where it was set and what made sense then," he says. "So when you take it out of that, there’s a lot of back and forth about where to set it and how far in the future to set it and all that stuff. But I think he’s got a take that he’s excited about, and he’s busy writing."

How many Euphoria seasons are there?

Eddy Chen / HBO

There are currently two seasons of Euphoria — both of which you can stream on HBO Max now. And it sounds like Euphoria season 3 will be the final installment. The Euphoria cast is contracted for the junior season, and according to a Variety source, they're all committed to seeing the story "through to the end with a third season."

Sign up for our newsletter to stay updated on all things Euphoria season 3 — plus all the new TV shows coming your way, like Stranger Things 5 and The Last of Us season 2!

This post has been updated.

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