Why Cuddling Is So Good for Your Health

It’s the idyllic cold-weather, cuffing-season scenario: You’re laying on the couch by a toasty fireplace, donning your favorite fuzzy socks, sipping some hot cocoa (spiked, perhaps?), and cuddling up to the person you love. Everyone enjoys snuggling with their special someone — or, heck, even their special pet — but aside from the warmth and love we feel as a result, there are a few notable health advantages of the act as well. Rebekka Mikkola, a cuddle therapist (yes, this exists!) and the founder of Nordic Cuddle, a London-based cuddle therapy company, knows a thing or two about canoodling, and she shared with us what it can do for our well-being.

Couple cuddling on couch

When we’re feeling a little tense, touch can do the trick. During moments of stress, our bodies release a hormone called cortisol, which can diminish immune function, hence why we often get sick during these bouts. However, when we cuddle up with someone we care about, oxytocin is released. According to Mikkola, the oxytocin has calming effects and, for this reason, can reduce feelings of stress. Oxytocin also fosters feelings of trust and happiness, which not only aids in stress reduction but also helps boost self-esteem and empathy skills. Now that’s a triple threat!

Moreover, hugging, specifically, has been known tocome with its own slew of advantages. (Read: You don’t even need to be lying down to experience the perks of cuddling!) Hugs alone have the ability to lower heart rate and blood pressure, which helps to protect against heart disease. The University College London published a study in 2017 that suggested affectionate touch can alleviate feelings of social isolation. Mikkola interprets this to mean that hugs could help people suffering from loneliness.

Lastly, snuggling is what Mikkola calls a “natural analgesic,” which means it can help minimize pain. “That’s why when a child hurts themselves, a parent often provides a kiss and a hug to make them feel better,” she says. More than just easing physical pain, cuddles provide comfort in the face of emotional pain too. Touch deprivation, a condition that occurs when someone has been deprived of necessary physical contact, can manifest as aggressive behavior, body image issues, mental health problems, and a poorly functioning immune system. By nature, cuddling is able to mitigate some of this trauma.

Mikkola is a proponent of family therapist Virginia Satir’s famous concept that a human needs four hugs a day for survival, eight hugs a day for maintenance, and 12 hugs a day for growth. “What we can be certain of is that hugs are important at every stage of our lives and can help us become happier and healthier as a result,” Mikkola states. Yes, this translates into lots of snuggles throughout our lifetime, but, hey, we’re not complaining.

Who will you be cuddling with this upcoming season? Let us know @BritandCo.

(Photo via Getty)

We've all heard of "roommate syndrome." The buzzword refers to when once-infatuated partners start living together, fall into a familiar rhythm, and begin to act more like platonic roommates than two people in a romantic relationship. But whether you actually live with your significant other or not, this phenomenon can still unfold. For some, busy schedules and demanding jobs threaten to come between their partnership; for others, personal stresses, mounting pet peeves, or differing goals can start to dismantle the unconditional love and connection you once felt.

Regardless of the cause (and despite what certain people may tell you), it's natural to drift apart from your significant other sometimes. Life isn't linear, and neither are our relationships. With that being said, once you recognize the signs, you can always work to undo the damage and reconnect with your partner, too. So, here are some of the telltale indicators that you're growing apart.

Scroll to find out the subtle signs you're growing apart from your partner!

1. Physical Affection Is Nonexistent

Kampus Production

Practically everyone can think back to a time when they were in a brand-new relationship, and the "honeymoon phase" seemed to be filled with never-ending hand-holding and kissing. Those of us in long-term relationships know that this behavior tends to fade over time.

However, there should still be a balance, and no physical affection at all could signal something is wrong beneath the surface. Before jumping to a conclusion, talk to your partner and determine if something exterior is making them not want to be affectionate. Or, if you've noticed a consistent pattern, have an honest conversation to express your needs.

2. Communication Is Limited

RDNE Stock project

Aside from remaining physically connected, talking to one another is how relationships survive. Without this glue, it's easy for partnerships to fall apart.

We'd like to call attention to a common misconception, though. More specifically, the quantity of conversation is not as important as the quality. For instance, if your partner suddenly isn't texting back immediately or engaging in super long conversations over dinner, it's not an immediate cause for concern.

Again, it's natural for previously endless conversations to shorten as relationships become more long-term. Rather, quality is what you should assess. If you feel as though your talks with your partner have become surface-level or like you can't truly express your feelings anymore, that's an indicator you may be drifting.

3. You're Stuck In The Blame Game

Liza Summer

It's completely normal to have disagreements with your partner or just get frustrated by some of their usual habits. However, when you try to communicate your feelings, do either of you ever jump to criticize or throw blame?

When someone is tired or under stress, an occasional outburst like that may be understandable. But repeatedly criticizing or blaming your partner for issues that you should be tackling together is a recipe for disaster.

Not only will the person being criticized or blamed get their feelings hurt, but it will also reduce trust and lead to perceived disrespect. All of this can make you and your partner feel as if you're growing apart.

4. You No Longer Talk About Future Plans

Alex Green

When you enter a relationship, decision-making becomes a two-person endeavor. It can also be really motivating and thrilling to discuss future plans together, whether that be moving to a new city, starting a business, or growing a family.

Yet, if these conversations randomly come to a halt or seem more like fantasies than realistic, that's a red flag. It can suggest that either you or your partner don't feel like you're on the same page or there's no longer excitement about your future life together.

5. Conflict Avoidance

Timur Weber

Relationships take serious work, and problems can't be fixed without effort from both parties. That's mainly why communication is so critical; it keeps things from feeling one-sided and facilitates conflict resolution.

So, if you or your partner actively tries to avoid discussing things that need to be addressed, it could mean you're drifting. Either you are afraid to open up a can of worms, perhaps because you've been blamed or criticized in the past, or you just don't feel like dealing with the problem is worth it.

6. Less Appearance Effort

Polina Zimmerman

After being in a relationship for a while, people tend to get comfortable. And that's actually a good thing. It signals that you feel safe, secure, and accepted for who you really are.

Still, there is a line that distinguishes natural comfort from complacency. If you or your partner don't try to look nice on special occasions anymore, it could suggest that you're taking each other for granted.

Of course, lounging around in athleisure wear at home or wearing no makeup is totally natural and acceptable. But if outfits and hygiene for date nights, anniversaries, birthdays, or other outings are becoming increasingly disheveled, it's a red flag.

7. You No Longer Participate In Shared Interests

RDNE Stock project

One of the best parts about having a significant other is discovering what interests you both share and participating in them together. Active couples might enjoy hiking, playing pickleball, or golfing, while more creative types may love concerts, visiting museums, and traveling.

Not only are these activities more fun when done with someone you love, but they also allow you to create new memories and spend quality time together. So, if you and your partner previously loved trying new things together, but the frequency has fallen off, it could mean something is wrong.

Your relationship suddenly lacks the closeness you both once felt through your hobbies, and the reduced connection can make you feel separated from your partner.

8. Even When You're Together, You Feel Alone

Antoni Shkraba

Finally, those who remain in love for decades generally share similar views of their significant others: their partners are their best friends.

But if you find yourself feeling alone while sitting next to your partner on the couch at the end of each night, that's a problem. Yes, friends and other relatives are important for maintaining separate platonic relationships and your own sense of identity, yet you shouldn't feel like you have to seek out companionship entirely from other people.

Even couples with completely different backgrounds, jobs, and interests can still manage to operate as a caring and united entity. So, unfortunately, feeling alone while spending time with your partner may be a sign that you've lost a sense of connection and have drifted apart.

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Say what you mean and mean what you say. Our words and actions hold real power. Early this week, make every effort to communicate clearly, act with conviction, and think strategically and originally. Communication is highlighted when Mercury and the Sun are at the same degree in the same sign. Both are now in Aquarius, but Mercury will move into Pisces at the end of the week, with the Sun not far behind. If you have a creative project to present or need to make a pitch in your personal or professional life, act now. You will be able to articulate your vision effectively and others will understand, but this clarity may become murky in the second half of February. So seize the moment.

A full Moon occurs on February 12 in the courageous sign of Leo. This is an excellent time for creative self-expression. Step into leadership roles and take bold moves whenever possible. This is not a time to be shy; operate from your heart center. During the full Moon, the Moon and Sun will square Uranus, so expect the unexpected. There may be breakthroughs or disruptions in what we consider "normal."

Be mindful of your nervous system, as the pace of life will accelerate. Communication breakdown is likely, particularly in the technological realm, so make hard copies of important papers. The key is to remain flexible. While impulsivity may be tempting, a better use of this energy is to embrace out-of-the-box thinking and move forward with creative ideas.

When the Sun is in Aquarius, we can be inspired to solve problems in ways that initially seem unusual or strange to others. Don’t let that deter you. During this period, working in collaboration with others will be most effective. Expand your alliances with like-minded people to accomplish goals that benefit all. Projects that protect home and family will thrive while Mars is in Cancer and trine Saturn in Pisces. Remember to pace yourself and take time to recover from exertion — rest is just as important as action.

Warrior energy is in the air as Venus spends the next three and a half months in Aries. Venus, the ultimate feminine planet, doesn’t always feel at ease in Aries, a sign dominated by masculine energy. However, this combination is best utilized by acting fearlessly to protect what we love. Aries is known for standing up for the underdog and acting impulsively yet selflessly to correct injustices. At the same time, this archetype reminds us that self-care must come first.

Mercury will move into Pisces on February 15 and remain there until April 16. This shift may complicate communication, as misunderstandings can easily arise. It is crucial to express yourself clearly — your words will either inspire or confuse. Pay attention to your dreams and keep a journal handy.

For personal insights and to see how these and other transits affect you, visit SevenSistersAstrology.com for a Natal Reading.

Scroll to find out your weekly horoscope for February 9-16!

​Horoscope for Sun and Rising Signs

Brit + Co

Aries (March 21 – April 20)

Focus on your dreams, aspirations, and collective causes that connect you with kindred spirits. If your companions uplift and inspire you, you are in the right place. If they drain your energy, use this time to align with those who resonate more with your values. Keep an open mind and consider different viewpoints. Inclusivity in your groups will help refine and ensure success for your long-term goals.

Word of the Week: Connection

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Taurus (April 21 – May 21)

Take a broad perspective when considering your next career moves. Seek guidance from a mentor or advisor to clarify how best to position yourself for growth. In your professional and personal lives, define your long-term goals and assess whether your current path aligns with them. Investing in yourself — through training or education — will pay off. Collaboration is beneficial, but only you truly understand your ambitions. This may be a time of realignment, so be prepared to simplify and adjust your material needs. Strategic actions will bring rewards soon.

Word of the Week: Ambitious

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Gemini (May 22 – June 21)

Your naturally curious mind is drawn to complex matters. Your imagination is active, and you may crave new experiences and knowledge. Travel would be ideal, but if that’s not feasible, explore different cultures, cuisines, or philosophies. Commit to finishing a book or start a new one. Expanding your intellectual horizons will bring fulfillment.

Word of the Week: Curiousity

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Cancer (June 22 – July 22)

This is a time for deep conversations with loved ones. If you have avoided addressing certain issues, planetary alignments support you in facing them now. Therapy or introspection may offer valuable insights. Expect intense interactions, but stay grounded. Keep a journal to clarify your thoughts and emotions.

Word of the Week: Vulnerability

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Leo (July 23 – August 22)

Seek mutual understanding and reciprocity in personal relationships. Open yourself to vulnerability and honesty, ensuring all communication is authentic. In professional matters, this is an excellent time to negotiate for what you want. Rely on intellect over emotion to achieve growth and success for yourself and others.

Word of the Week: Thoughtfulness

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Virgo (August 23 – September 22)

This is an excellent time for planning and organization. Set practical goals and demonstrate your expertise. Acts of service and kindness will be rewarding and noticed. Avoid excessive self-criticism. Use your knowledge of health and well-being to help others. This is also a good time to break a bad habit or establish a healthy routine.

Word of the Week: Balance

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Libra (September 23 – October 22)

Seek creative outlets and reconnect with people you haven't seen in a while. Embrace intellectual curiosity with an open mind. Allow yourself to be playful and lighthearted. Engage in artistic pursuits or social activities that bring joy. Express appreciation for loved ones — they will cherish your acknowledgment of their uniqueness.

Word of the Week: Vibrance

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Scorpio (October 23 - November 21)

Withdraw from external distractions and focus on your home and personal sanctuary. Create a sacred space filled with meaningful objects. If conflicts arise, address them calmly and thoughtfully. Reflect on underlying issues and triggers to foster deeper connections. If resolutions prove difficult, protect your energy by retreating when necessary.

Word of the Week: Peace

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Sagittarius (November 21 – December 21)

Prepare for profound conversations and intellectual stimulation. Your mental faculties are heightened, making this a great time for deep discussions, philosophical debates, and learning. Stay open to unconventional ideas, as they may prove valuable in the future.

Word of the Week: Open-Minded

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Capricorn (December 21 – January 19)

Financial matters take center stage. Assess your comfort with money and your values surrounding it. This is not just an intellectual exercise — pay attention to bodily cues when making financial decisions. Distinguish between caution and fear. Align financial risks with your moral code to ensure stability and growth.

Word of the Week: Focus

Brit + Co

Aquarius (January 20 – February 19)

Break free from routine and habitual patterns. Explore new and innovative ideas. Communicate as clearly as possible and exchange thoughts with those who think differently. Travel and intellectual exchanges will expand your mind and imagination.

Word of the Week: Spontaneity

Brit + Co

Pisces (February 20 – March 21)

We all have both light and shadow within us. Are you hiding parts of yourself out of fear of judgment? Reflect on whether you are suppressing aspects of your personality. Honest introspection will lead to self-acceptance. Seek guidance, if needed, to help illuminate and dissolve internal barriers to your growth.

Word of the Week: Bravery

Looking for a more thorough reading? Reach out to Tina at SevenSistersAstrology.com!

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The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer. Stocking your kitchen with Mediterranean staples is the easiest way to guarantee you always something to grub or snack on – support your goals with these 15 Mediterranean must-haves you can use for the best Mediterranean recipes!

Scroll on for 15 Mediterranean diet ingredients you should always keep in your kitchen to craft delicious dishes.

RF Studio / PEXELS

1. Olive oil

The heart of the Mediterranean diet, olive oil is rich in monounsaturated fats that promote heart health and reduce inflammation. Its versatile flavor makes it perfect for cooking, dressing salads, or drizzling over veggies.

Rauf Allahverdiyev / PEXELS

2. Tomatoes

Tomatoes are packed with vitamins C and K, plus lycopene, a powerful antioxidant that supports heart health and reduces the risk of chronic diseases. Fresh, roasted, or in sauces, they’re a staple ingredient in countless Mediterranean dishes!

Yaroslav Shuraev / PEXELS

3. Spinach

This nutrient-dense leafy green is loaded with iron, calcium, and antioxidants. Spinach is perfect for salads, sautés, or as a nutrient boost in soups and pasta!

Kaboompics / PEXELS

4. Eggplant

Eggplant is high in fiber and low in calories, making it great for digestion and weight management. Its meaty texture makes it a favorite in dishes like ratatouille or baba ghanoush.

Ellie Burgin / PEXELS

5. Zucchini

This versatile squash is rich in vitamins A and C and works well in everything from grilled veggie platters to savory breads. It’s a light, hydrating ingredient that complements hearty Mediterranean flavors.

Anna Shvets / PEXELS

6. Cucumber

Crisp and refreshing, cucumbers are hydrating and rich in vitamin K. They’re a must-have for salads like Greek salad and tzatziki sauce!

Cup Of Couple / PEXELS

7. Bell pepper

Packed with vitamin C and antioxidants, bell peppers add color, crunch, and sweetness to dishes. They’re perfect for roasting, stuffing, or slicing fresh into salads. They're even tasty when eaten by themselves.

Antoni Shkraba / PEXELS

8. Dates

Dates – AKA the tastiest natural "candies" – are natural energy boosters, rich in fiber, potassium, and natural sugars. They’re a sweet addition to desserts or snacks and pair beautifully with nuts and cheese!

Hilal Bülbül / PEXELS

9. Whole wheat bread

A source of complex carbs and fiber, whole wheat bread keeps you full and provides steady energy. It’s perfect for dipping into olive oil and balsamic or serving alongside some hearty Mediterranean soups.

Ruken Kobatan / PEXELS

10. Chickpeas

Rich in plant-based protein, fiber, and essential nutrients, chickpeas are pretty much a Mediterranean diet superstar. Use them in hummus, stews, or salads for a satisfying, healthy boost.

Antoni Shkraba / PEXELS

11. Lentils

Lentils are protein-packed legumes that are also high in iron and fiber. They’re ideal for soups, salads, and as a hearty meat alternative in Mediterranean cooking.

Cats Coming / PEXELS

12. Farro

Rice, who?! This ancient grain is a powerhouse of fiber, protein, and magnesium. Its nutty flavor and chewy texture make it perfect for salads or side dishes!

Kaboompics / PEXELS

13. Garlic

Garlic is a natural anti-inflammatory and immune booster packed with flavor. It’s a foundational ingredient in Mediterranean cooking, enhancing everything from sauces to roasted veggies.

Polina Tankilevitch / PEXELS

14. Olives

Olives are a great source of healthy fats, antioxidants, and vitamin E. They add a salty, tangy punch to salads, tapenades, or as a simple snack! We could eat a whole jar, TBH.

Antoni Shkraba / PEXELS

15. Honey

A natural sweetener rich in antioxidants, honey is widely used in Mediterranean desserts and dressings. Its floral flavor and health benefits make it a pantry essential, plus it goes great with hot teas and coffee!

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Fantasy is everywhere the last few years — books, films, and shows are full of witches and vampires and fairies galore right now. And ever since Onyx Stormhit shelves, I feel like I can't get enough of these epic, escapist worlds. I'm in the middle of Mayfair Witches season 2, and it's one of the best thriller TV showsI've watched in a while. Unfortunately...this season is almost wrapped up (it premiered on AMC+ January 5), and I'm not sure what I'll do with myself after I finally learn what Rowen and baby Lasher's fate will be.

Looking for TV shows with a similar vibe? Thankfully, I've found plenty of fantasy shows you can binge next.

Scroll to find the best fantasy shows that feel like Onyx Storm!

Bad Wolfe

1. A Discovery of Witches

If you've got a thing for witches and vampires, you'll love watching A Discovery of Witches! Featuring one apprehensive witch named Diana Bishop and a powerful vampire known as Matthew Clairmont, they defy the odds to understand more about mystical beings in the world. There's time traveling, feuds, and inevitable love that are sure to pique your interest!

Diyah Pera/Netflix

2. The Chilling Adventures of Sabrina

We're still not over how this series ended and demand justice for Sabrina Spellman. Since we're not going to get it unless we write our our fan fiction, it's always worth revisiting Seasons 1 — 3 of her story. Unlike Rowan in Mayfair Witches, Sabrina knows she comes from a family of warlocks and witches. However, she learns surprising things about her background as the reconciles straddling a normal teenaged life and one that's full of magic.

Viacom Productions

3. Charmed

Chances are you've binged watched the early episodes of Charmed more times than you care to admit, but that doesn't mean you can't revisit it! Following the lives of sisters who didn't know they were witches until their mother passes, we see Prue, Piper, and Phoebe come to terms with their newfound powers. Although Prue doesn't get to meet their younger sister Paige, it's clear these witches have the kind of skills that make them targets for all sorts of demonic forces.
Does their storyline get repetitive? Sure, but that's a part of it's, er, charm.

Bettina Strauss/Netflix

4. The Order

The Order finds young Jack Morton caught in the crosshairs of a longstanding beef between werewolves and those who wield magic. Originally tasked with a plan of infiltrating The Order nestled behind a university, Jack discovers more than he anticipated. Not only does it cost him the life of his grandfather, but he's forced to choose between his heart and his head when allies from both sides demand his loyalty.

NBC

5. Grimm

Unlike the cute fairytales we grew up hearing, Grimm reveals the truth about their grisly backgrounds. After his aunt falls ill, Detective Nick Burkhardt learns he descends from those sworn to protect humanity from the "Wesen." It doesn't take long for him to get on board because he'd been seeing strange occurrences prior to his aunt's revelations.
From then on, Nick goes to war with some of the most dangerous creatures we've only seen in picture books and finds out some parts of his family's background were steeped in lies.

Netflix

6. Shadow and Bone

In the world of Grishaverse lives the Grisha or people who are blessed with magical abilities. Though their existence isn't a secret, they're not widely accepted elsewhere so most of them live in Ravka where the children are trained to fight in the Second Army.
When it's discovered Alina Starkov is actually a sun summoner, her life is put in grave danger as she and others in Ravka are hunted to be destroyed. On a mission to save others, she uncovers allies and new enemies in the most unlikely places.

Alloy Entertainment

7. The Originals

The Originals details the origins of the Klaus, Elijah, and Rebekah Mikaelson. They were responsible for building the French Quarter, but left after their father declared them "evil" beings he sought to destroy. With king Marcel reining over the area, the siblings decide to put an end to his reign at all costs.

Brooke Palmer/Netflix

8. Hemlock Grove

The answer to your question is yes, that's the same Bill Skarsgård who plays the masterful Count Orklok in Nosferatu. Before we saw his takes on classic creatures like the entity in that film or It, he portrayed Roman Godfrey in Hemlock Grove.
The series is a bittersweet one as it revolves around the mysterious lives of Peter Rumancek, a young gypsy, and Roman Godfrey, heir to a powerful estate. As they work to unravel the murders taking place in Season 1, their natures as a werewolf and vampire are revealed.
No matter how hard they try, they begin to turn into the same monsters they've been accused of being and it becomes harder for them to ignore their inner cravings.

HBO

9. True Blood

Speaking of Skarsgårds...True Blood gave us an intoxicating depiction of a world where vampires, werepanthers, faeries, and more existed — oh, and it gave us Alexander Skarsgård.
By the time viewers meet waitress Sookie Stackhouse, vampires' existence have already been made public to the fascination or horror of residents in Bon Temps. To her surprise, Sookie discovers the reason she's able to hear thoughts is because she has faerie blood and this is partially what draws other mythical beings to her.
From her boss Sam to the old-fashioned Bill Compton, she and other residents are thrust into a battle that often has disastrous results.

Netflix

10. The Witcher

Henry Cavill plays the sexy Geralt of Rivia whose path converges with Cirilla of Cintra and Yennefer of Vengerberg. Though he unknowingly determined Cirilla's fate with a spell that bound them together, he decides she's worth protecting more than anything.
Their path is full of danger as people seek the magic in her blood to cause their world great harm and we get to see Geralt flex his power in masterful ways that make us wish he actually existed.

The CW

11. The Winchesters

The Winchesters revolves around the story of Dean and Sam Winchester's story. We get to see how John Winchester and Mary Campbell entered each other's lives while looking for their fathers. Though their love was strong, they still had to fight terrifying figures that pursued them and, later, their children.

The CW

12. Supernatural

The events of The Winchesters led to the events in the multi-season show Supernatural. At this point, we meet Dean and Sam as young adults who are searching for their dad John Winchester. All he's left behind is a book filled with information about some of the monsters they'll come in contact with.
Unfortunately, their dad's warnings don't always save them from things that alter their fate and it leaves the brothers in precarious situations they barely escape from. (Oh! And it's got Rory's OG Gilmore Girlsboyfriend in it! 😉)

ABC

13. Shadowhunters

Clary Fay's acceptance to the Brooklyn Academy of Arts is a great cause of celebration that leads her to discovering a hidden secret about her and her mother. After she sees people fighting that appear invisible to others, Clary's mother Jocelyn knows her daughter's life is in danger. Eventually, she learns that her father is Valentine Morgenstern, a powerful being that's passed his magic to her.
With more knowledge and power than she cared to have, Clary goes on a journey that will leave her changed.

The CW

14. Legacies

Legacies revolves around Hope Mikaelson's journey as she grabbles with knowing she has vampire, werewold, and witch blood coursing through her veins. She's granted the chance to attend the Salvatore School for the Young and Gifted, but there's peril, love, and lust around every corner!
It's a great follow-up to The Originals if you can't get enough of the Mikaelsons!

HBO

15. The Outsider

The Outsider only had one season, but we don't think it needed more. Out of all the fantasy shows we've watched, this one made it hard to sleep at night. It's all about a shapeshifter and its goal to cause mayhem in a small community where the residents aren't sure what to believe.
Once someone is wrongly accused of harming a child and murdered before the truth comes to light, it sets off a chain of events that pushes Detective Ralph Anderson beyond his limits.

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Whether you're looking to smooth fine lines, boost hydration, or brighten dull skin, a great anti-aging serum can be your skincare BFF. The term ‘anti-aging’ is a bit of a misnomer – of course, no skincare product is going to stop you from actually aging. What you’re really looking for in an ‘anti-aging’ serum is a formula that’s anti-wrinkle, anti-fine line, and anti-dark spot.

Some common ingredients to look out for in anti-aging serums include retinol, vitamin C, hyaluronic acid, and peptides.

These top 10 anti-aging serums will restore mature skin and give it a youthful glow!

Amazon

TruSkin Vitamin C Serum

Vitamin C is a total powerhouse ingredient when it comes to anti-aging skincare products, and this serum's essentially packed with it. It helps even out skin tone, fight against free radicals, and even supports collagen production for plumper, firmer skin.

Amazon

Olay Super Serum

This serum from Olay is formulated with niacinamide, vitamin C, collagen peptides, vitamin E, and AHA for instantly noticeable hydration, healthier-looking skin, and an even looking skin tone.

Amazon

Good Molecules Super Peptide Serum

Targeted directly toward fine lines and wrinkles, this affordable $12 serum simultaneously hydrates and firms up your skin after applying it.

Amazon

COSRX Snail Mucin 96% Power Serum

This serum's an Amazon #1 best-seller for a reason: it expertly addresses skin that's desperately in need of hydration and nourishment, banishing dryness and signs of aging almost instantly. Oh yeah, and a bottle's only $18 (was $25).

Amazon

Dermalogica Circular Hydration Serum

Hydrated skin is healthy skin, and this high-end serum hydrates for over 10 hours after just one application.

Amazon

Bliss 'Youth Got This' Retinol Serum

Retinol can help encourage faster cell turnover on your skin, so it's constantly cycling dead, dry skin out in favor of newer, fresher skin cells. This obviously means smoother, more youthful skin – and this $21 (was $32) serum truly nails it down.

Amazon

Naturium Vitamin C Complex Serum

If brighter skin is what you seek, opt for this vitamin C-packed moment! It has 4.6 out of 5 stars from Amazon shoppers for its ability to improve the appearance of fines lines and wrinkles in just 4 weeks.

Amazon

La Roche-Posay Hyaluronic Acid B5 Serum

With a combo of hydrating hyaluronic acid and vitamin B5, this serum will leave your face soft and plump to the touch every single time.

Amazon

Cetaphil Healthy Renew Anti-Aging Serum

This anti-aging serum improves your skin's firmness, texture and tone in just 2 weeks using purified peptides, which are essentially an easier alternative to retinol, which can be tricky to tap into since it can affect your skin's sensitivity.

Amazon

Anua 10% Niacinamide+ 4% Tranexamic Acid Serum

This serum seemingly does it all: it improves dullness and enlarged pores, soothes and hydrates, and strengthens the skin barrier – all while being gentle enough for continual AM and PM use.

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