Batch Cook This Chickpea and Lime Soup for Lunches All Week

Oct 09, 2016

Chickpeas sound like a bit of an unusual base for a soup. On their own, they can be a little bland, but just look what happens when you whizz them up with a few special ingredients to make hummus? So delish! (BTW, we’re loving this Halloween Hummus and Veggie Platter right now). This soup has the hummus effect too. Cooked and blended together with sweet potato, chilis and lime, the flavor is amazing. It’s also “accidentally” vegan, making it a great lunch when you have any vegan buddies coming over! And a quick tip: Don’t throw away the liquid (called aquafaba) in your canned chickpeas. You can actually use it in recipes for amazing results (check out our aquafaba recipes).

Ingredients:
Serves 3

1 Tablespoon olive oil
1 brown onion, peeled and diced
1 clove garlic, peeled and minced
1 red chili pepper (we used Fresno chili), finely chopped (keep the seeds if you like it hotter!)
1 medium sweet potato, peeled and diced
1/2 teaspoon cumin
1/2 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon ground black pepper
(1) 15-ounce can chickpeas, drained and rinsed
1 and 1/2 pints hot vegetable stock (water plus stock cubes are fine — Kallo do a vegan version)
juice of 1 lime

Smokey Chickpea Topping:

1 Tablespoon olive oil
1/2 of a 15-ounce can chickpeas, rinsed and drained
1/8 teaspoon salt
1/8 teaspoon ground black pepper
1/2 teaspoon smoked paprika

To Serve:

1 teaspoon chili flakes
small bunch fresh cilantro, roughly chopped

Instructions:

Start by making the smokey chickpea topping. Heat the oil in a small skillet. Add the chickpeas and cook on a medium-to-high heat for 2 minutes until they start to brown slightly. Add the salt, pepper and smoked paprika and stir together. Cook for a further 1-2 minutes, then turn off the heat.
Next, make the soup. Heat the oil in a medium-sized saucepan, add the onion and cook on low for 5 minutes, until softened. Stir in the garlic and cook for another minute. Add the chili pepper, sweet potato, cumin, paprika, salt, pepper and chickpeas. Stir together and cook for a further minute until the spices start to release their fragrance.
Add the stock, stir and bring to a boil, then turn down and simmer for 25 minutes. Once the soup is ready, turn off the heat and carefully blend using a hand blender. Pour in half the lime juice, stir and test the soup — you can then add more lime juice and seasoning according to taste.
Ladle the soup into bowls and serve topped with smokey chickpeas, chili flakes and cilantro. Serve with extra lime wedges if you like.

Start by making the smokey chickpea topping. Heat the oil in a small skillet. Add the chickpeas and cook on a medium-to-high heat for two minutes until they start to brown slightly. Add the salt, pepper and smoked paprika and stir together. Cook for a further 1-2 minutes, then turn off the heat.

Next, make the soup. Heat the oil in a medium-sized saucepan, add the onion and cook on low for five minutes, until softened. Stir in the garlic and cook for another minute. Add the chili pepper, sweet potato, cumin, paprika, salt, pepper and chickpeas. Stir together and cook for a further minute until the spices start to release their fragrance.

Add the stock, stir and bring to a boil, then turn down and simmer for 25 minutes. Once the soup is ready, turn off the heat and carefully blend using a hand blender. Pour in half the lime juice, stir and test the soup — you can then add more lime juice and seasoning according to taste.

Ladle the soup into bowls and serve topped with smokey chickpeas, chili flakes and cilantro. Serve with extra lime wedges if you like.

You could also make the soup go further by serving in little mugs.

What are your favorite soup toppings? We’d love to hear! Tweet us @BritandCo!

30 Hot and Broth-y Soups That Will Soothe You Like Chicken Noodle

We all pine for soup season, despite the bone-chilling weather that comes with it. Curling up with a steamy bowl of feel-good makes trudging through the snow seem worth it. (Almost.) Sadly, such weather can also result in the sniffles, aches and that dreaded tickle in the throat. Hot and boozy drinks are a surefire way to warm your insides at night, but you need to nourish that bod too. Though some swear that chicken noodle soup is meant to heal the soul, we’ve got 30 broth-y concoctions that will warm you up in the chill and make you feel better when you're under the weather.

Lemony Garlic Chicken and Orzo Soup

Caramelized garlic, fresh herbs, lemon, kale, and chicken broth all make up this tasty, warming soup. (via Half Baked Harvest)

Minestrone Soup

This plant-based soup is loaded with nutritious and colorful vegetables, beans, pasta, and seasonings. (via The Real Food Dietitians)

Miso Cabbage Soup

This miso soup with cabbage is a flavorful and nourishing Japanese-inspired dish. (via The Edgy Veg)

White Bean Soup

This Blue Zone-inspired soup is loaded with antioxidant-rich beans. (via Clean Cuisine)

Oyster Mushroom Soup

This super flavorful soup is made with vegetables, herbs and pasta. (via Give Recipe)

Old Fashioned Beef Stew

The beef in this stew is fall-apart tender, making this hearty soup perfect for lunch or dinner. (via Averie Cooks)

Potato Leek Soup with Italian Sausage

Warm up your week with a satisfying potato leek soup with Italian sausage. (via Completely Delicious)

Ribollita Soup with Greens & Butter Beans

This Tuscan-inspired soup made with a rich tomato broth, lots of veggies and greens, butter beans for protein, and cozy cheese is perfect with a side of toasty bread. (via The Original Dish)

Slow Cooker Beef Barley Soup

Busy week? Brown some beef and pop all of the ingredients for this delicious soup in the slow cooker! (via Kathryn's Kitchen)

Chicken and Dumpling Soup

This southern-inspired is the perfect recipe for those cozy, chilly days! (via Pink Owl Kitchen)

Soup du Jour

This soup recipe teaches you how to make any satisfying soup with the ingredients you have on hand. (via Live Eat Learn)

Brothy Beans

This comforting and delicious soup is so easy to make with creamy white beans braised with garlic, onions, fresh herbs, and a parmesan rind, yum! (via Cozy Cravings)

Easy 10-Minute Wonton Soup

This easy 10-minute Wonton soup uses cilantro chicken wontons from Trader Joe’s! (via RachL Mansfield)

Spicy Mushroom Noodle Soup

This miso soup and ramen hybrid takes spicy miso broth, adds edamame, tofu, ginger, and garlic, and pours it over tasty soba noodles. (via Munching With Mariyah)

Kielbasa Soup

Comfort food at its finest: sausage, vegetables, and potatoes! (via Salt & Lavender)

French Onion Soup

This easy French Onion Soup is perfect for the Francophile in you. (via Culinary Hill)

Salsa Verde Chicken and Rice Soup

If you’re staying true to your grandmother’s convictions about chicken soup when feeling under the weather, we got you. This hearty bowl provides you with the essence of chicken soup, but amps it up with salsa verde, chili powder and cumin. (via One Lovely Life)

Spiralized Zucchini Chicken Noodle Soup Jars

This is the perfect low-carb meal prep idea - just add boiling water, microwave and enjoy! (via The Girl on Bloor)

Quick and Easy Pasta e Fagiole Soup

The words “quick” and “easy” sound pretty good when you’re on the down and out. This no-fuss bowl of wholesome goodies will fill you up and warm your belly, leaving you feeling nourished and satisfied. (via The Healthy Foodie)

Winter Vegetable and Oat Soup

When you think of finding comfort in food throughout the chilly months, two things come to mind: hot soups and hearty bowls of oatmeal. Imagine the two together! This is exactly what you get with this big serving of contentment. (via Coffee and Crayons)

Vegetable Miso Soup With Soba Noodles

With a cook time of only 30 minutes, this smooth umami-filled miso soup sure beats trekking out in the cold to get take-out. It’s a cinch to make and it stores well, so be sure to make extra for future indulgence. (via 8th and Lake)

Dill Pickle Soup

This soup is a total *dream* for dill pickle lovers everywhere. Naturally GF and vegan, this bowl of briny goodness can be made in just 20 minutes; no slaving over a stove required. (via Pure Ella)

Whole Grain Chicken Noodle Soup

Sometimes you can’t help but crave a classic. Though this chicken noodle soup brings us back to the basics, it’s anything but standard. Tender chunks of chicken and whole wheat noodles create a bowl that is both delicious and satisfying. (via Simply Sissom)

Vegan Barley and Lentil Soup

This simple and delish bowl of soup is full of healthful ingredients and might just become a winter staple in your home — and you don’t have to be vegan to enjoy it. It only calls for a few ingredients, most of which are probably in your pantry right now. (via Vibrant Plate)

Healthy Turkey Wild Rice Soup

One of the best ways to use up leftover turkey is to throw it into a robust soup. This meal will have you glowing with its abundance of tender shredded turkey, nutritious beans and substantial rice. (via Creme de la Crumb)

Italian Wedding Soup

This simple and quick American-Italian classic is always guaranteed to satisfy. Filled with leafy spinach, orzo and tender meatballs, this soup will cozy you up after a single spoonful. (via Jo Cooks)

Slow Cooker Curried Lentil Soup

This glorious flavor-packed jumble lets you set it and forget it — no effort required. Just place all of your ingredients into the slow cooker and let it take care of the rest. Your home will be filled with the comforting aroma of curry and veggies until you can finally dig in. (via Gimme Some Oven)

Stuffed Pepper Soup

With fresh herbs and spices, this deconstructed stuffed pepper soup can be tangy and invigorating and comforting. (via Vikalinka)

Red Curry Noodle Soup

This Thai soup is rich and fragrant and comes together in just 15 minutes! (via Feel Good Foodie)

Butternut Squash, Kale and White Bean Soup

This adaptable vegetarian soup can easily be made vegan by omitting the cheese. It’s replenishing, herbaceous and loaded with nutrients. It’s the perfect cure for those wintry chills. (via A Nerd Cooks)

Follow us on Pinterest for more cozy + comforting soup ideas.

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55 Easy Make-Ahead Thanksgiving Appetizers That Satisfy The Whole Table

Whether you're celebrating Thanksgiving with your family or having a cozy dinner for two, you want some time to sit back and relax on Turkey Day – even to enjoy some fun holiday games and activities while you wait for the turkey to brown. Make the day way easier by whipping up any of these easy make-aheadThanksgivingappetizer recipes and give yourself an actual Thanksgiving break.

Brit + Co

Bread Cornucopia and Cheese

Nothing says Thanksgiving like a cornucopia, so a bread cornucopia is the perfect appetizer centerpiece for your pre-feast party. (via Brit + Co)

Half Baked Harvest

Make-Ahead Mashed Potatoes

Mashed potatoes are a classic Thanksgiving appetizer. With this recipe, you can prep a creamy, buttery batch ahead of the big day and have it ready to go when your guests gather together. (via Half Baked Harvest for Brit + Co)

Brit + Co

Mac + Cheese Donuts

Not every appetizer has to be high rent. Whether you're prepping for Friendsgiving or an Turkey Day with your closest family, these delicious edibles will be a crowd pleaser. (via Brit + Co)

The Cafe Sucre Farine

Rosemary Pecan Goat Cheese Truffles

These babies are actually pretty darn classy, and they showcase all the flavors of the spectrum. There's rosemary for herb lovers, pecan to add some nuttiness, and even Sriracha for a bit of heat. Pro tip: Serve with a basic crispy wafer so as not to detract from the spread. (via The Cafe Sucre Farine)

Nerds With Knives

Crostini With Bleu Cheese and Roasted Grapes

This recipe takes almost no time to make. Slice up some blue cheese and add grapes to your favorite baguette. (via Nerds With Knives)

Little Spice Jar

Gruyere, Mushroom, and Caramelized Onion Bites

Add Gruyere, mushrooms, and caramelized onions to puffed pastry for a simple and delicious appetizer. And the best part is, you can make this up to 48 hours ahead of time, giving you plenty of wiggle room for your Turkey Day prep. (via Little Spice Jar)

Better Homes & Gardens

Cran-Sage Rolls

Not only is there nothing wrong with using frozen dough once in a while, but it's actually kind of a perfect Thanksgiving treat. These rolls are flavored with cranberries and sage for an elegant holiday version of trust crescent rolls. (via Better Homes & Gardens)

Hello Little Home

Ranch Pumpkin Seeds

These pumpkin seeds are both salty and tangy, plus you get a nice crunch from baking them for a bit. (via Hello Little Home)

I Will Not Eat Oysters

Kabocha and Havarti Pockets

Prepare these hearty pockets a few days before Thanksgiving, stick them in the fridge, and bake on the day of. (via I Will Not Eat Oysters)

Real Housemoms

Onion, Cranberry, and Pecan Cheese Ball

Cheese balls are a classic appetizer. Add onion, cranberries, and pecans to make yours next-level. (via Real Housemoms)

Well Plated

Cranberry Baked Brie Puff Pastry Bites

Brie can get super messy. Make bites instead and pop some cranberry in them to Thanksgiving-ify. Serve with fresh cranberries or — our personal favorite — sweet cranberry sauce. (via Well Plated)

How Sweet Eats

Pomegranate Jeweled White Cheddar, Toasted Almond, and Crispy Sage Cheeseball

This big bundle of flavor is so cheesy. It's coated in pomegranate seeds, which makes it super festive and sweet. (via How Sweet Eats)

The Suburban Soapbox

Tomato Jam and Cheddar Palmiers

TBH the thought of tomato jam is a little scary. But, once you try this recipe, you and your fam will be totally hooked. Add a little cheddar to make these extra flavorful. (via The Suburban Soapbox)

Recipe Rebel

Cranberry Bacon Jam Crostini

These tiny crostinis take the idea of bruschetta and turn it on its head. Instead of light, summery toppings, you'll be treated to festive cranberries, savory bacon, and gooey cheese. (via Recipe Rebel)

Home Is Where the Boat Is

Cha-Cha Chicken Salad

There's an unexpected sweetness to this chicken salad, and it comes from pineapples and cranberries. Top with a fresh sprig of rosemary. (via Home Is Where the Boat Is)

Chew Out Loud

Pumpkin Bacon Dip

Nothing says Thanksgiving more than pumpkin-flavored everything, and that doesn't stop at chips and dip. Top this dip with bacon and green onions for extra flavor. (via Chew Out Loud)

Gimme Some Oven

5-Ingredient Caprese Phyllo Cups

Caprese is one of those crowd-pleasing dishes that you really can't go wrong with. Drizzle these with pesto or balsamic vinaigrette for extra flavor, but wait to do that part until you're ready to serve — otherwise they may get soggy. (via Gimme Some Oven)

Deliciously Sprinkled

Pumpkin Dip

When it comes to dips, what could be more Thanksgiving-y than a concoction made with pumpkin? Serve with crackers, apples, or lightly sweetened cookies to tide your guests over until the big meal. (via Deliciously Sprinkled)

Food & Wine

Prosciutto-Fontina Pinwheels

Thinly sliced prosciutto, Fontina cheese, and puff pastry are just about all you need to make these pinwheels. The best part is that they totally make you into the best ever Turkey Day hostess. (via Food & Wine)

The Suburban Soapbox

Sweet and Spicy Sausage Stuffed Mushrooms

Go for a not-so-traditional Thanksgiving food and cook up a batch of stuffed mushrooms. The sweet and spicy flavors of this app will make it go fast. (via The Suburban Soapbox)

Pip and Ebby

Antipasto Skewers

Assemble these skewers a day ahead of schedule. Put them on a tray and cover tightly with plastic wrap, then refrigerate until ready to serve. (via Pip and Ebby)

Amy in the Kitchen

Garlic Butter Tuscan Shrimp Dip

Dip toast points, pita chips, and breadsticks into this indulgent dip, which you can make a day before Thanksgiving and pop in the oven to warm up when you're ready to eat. We won't judge if you decide to toss the leftovers with some warm pasta and call it a meal. (via Amy in the Kitchen)

My Gorgeous Recipes

Quick Chicken Liver Pâté

Go old school this Thanksgiving, serving chicken liver pâté and toast points as an appetizer. The pâté will keep for a few days in the fridge; just let it sit for 20 minutes at room temperature before you dig in. (via My Gorgeous Recipes)

Tara's Multicultural Table

Bavarian Cheese and Beer Spread

A robust cheese spread, made with beer, is an appropriately hearty start to your Thanksgiving feast. (via Tara's Multicultural Table)

Savory Tooth

Bacon-Wrapped Brussels Sprouts

We all have that family member who claims they don't like Brussels sprouts. Change their mind with these bacon-wrapped versions, which you can make ahead and heat in the oven just before serving (though they're delish at room temperature too). (via Savory Tooth)

The Home Cook's Kitchen

Mushroom Goat Cheese Bruschetta

Earthy mushrooms and tangy goat cheese create a balanced bite with this bruschetta recipe. Make sure your bread is extra toasty, so you can prep it without worrying about it getting soggy. (via The Home Cook's Kitchen)

No Spoon Necessary

Roasted Sweet Potato Harissa Hummus

Ditch the candied sweet potatoes and serve up this creamy hummus instead. It'll keep for at least a couple of days in the fridge, freeing up time for you to work on the rest of your seasonal cooking. (via No Spoon Necessary)

Sweet Peas and Saffron

Lasagna Stuffed Portobello Mushrooms

Make these stuffed mushrooms, freeze them, then pop 'em into the oven on Thanksgiving. Just try to resist eating so many you lose your appetite before the big meal. (via Sweet Peas and Saffron)

Spicy Southern Kitchen

Spicy Marinated Cheese

The cheese is marinated in a mixture of oil, vinegar, and spices, and gets better if you make it a day or two in advance. (via Spicy Southern Kitchen)

Lisa's Dinnertime Dish

Italian Sausage and Bean Bruschetta

Loaded with Italian sausage and white beans, this take on bruschetta is hearty enough for colder weather. Warm it up slightly before serving with toasted baguette slices. (via Lisa's Dinnertime Dish)

Cathy's Gluten Free

Sweet Potato Salad with Bacon

A little sweet, a little salty, this paleo salad is a satisfying but healthy starter. Top it with toasted pecans to add some crunch to each bite. (via Cathy's Gluten Free)

Garlic & Zest

Prosciutto and Date Palmiers

Flaky, cheesy, and sweet, palmiers will definitely stimulate your tastebuds. (via Garlic & Zest)

Food Meanderings

Caesar Twice-Baked Potatoes

Mini potatoes seasoned with Caesar dressing are twice-baked for this recipe. You can assemble them ahead of time, then bake them for the second time right before they're served! (via Food Meanderings)

Half Baked Harvest

Baked French Onion Meatballs

Talk about yum. Beef up your classic French onion soup recipe with a few meatballs to add a hearty touch, and top them off with a bit of gruyere. Trust us: your guests are going to thank you. (via Half Baked Harvest)

Barley & Sage

Goat Cheese Risotto with Cherry Tomato Confit

This easy-peasy recipe is actually pretty darn classy and showcases all the flavors on the spectrum. There's basil for herb lovers, plump cherry tomatoes for a burst of flavor, and a mix-in of goat cheese for an elevated flavor. (via Barley & Sage)

Whole and Heavenly Oven

Caprese Bruschetta with Basil Pesto

This recipe takes almost no time to make. Slice up some mozzarellaslices, tomatoes, and drizzle some vinaigrette and pesto to your favorite baguette. (via Whole and Heavenly Oven)

Where is My Spoon?

Puff Pastry Nibbles

Add sliced tomatoes, pesto (store-bought or homemade!), and sprinkle on some hard cheese to puff pastry pieces for a simple and delicious Thanksgiving appetizer. And the best part is, you can make this up to 48 hours ahead of time, giving you plenty of wiggle room for your Turkey Day prep. (via Where is My Spoon?)

Two Peas & Their Pod

Stuffed Mushrooms

We get it: either you love mushrooms or you hate them with a passion, but this recipe is bound to convert any hater. These mushrooms are jam-packed with parmesan cheese and panko breadcrumbs for a delectable Thanksgiving finger food. (via Two Peas & Their Pod)

Culinary Hill

2-Ingredient Italian Sausage Rolls

These 2-ingredient rolls are sure to please both the kids and adults tables this year. Make them ahead of time, then easily heat them back up once Thanksgiving Day rolls around. (via Culinary Hill)

A Spicy Perspective

Bacon Kalamata Cheese Puffs

For those who don't already know, kalamata is a type of olive… which makes these appetizers perfect for your vegetarian guests. Prepare these pockets a few days before Thanksgiving, stick them in the fridge, and bake the day of. (via A Spicy Perspective)

The Fast Recipe

Spicy Cajun Deviled Eggs

What *doesn't* sound good about these deviled eggs? Cajun seasoning and hot sauce give these otherwise totally traditionalfinger foods a savory, rich layer of flavor. (via The Fast Recipe)

The Bossy Kitchen

Cheese Straws with Feta and Poppy Seeds

To make these cheese straws, twist together some feta and a homemade dough, then bake. These taste ahh-mazing all on their own, but you can get creative with the toppings if you're feeling frisky. (via The Bossy Kitchen)

Takes Two Eggs

Korean Cream Cheese Garlic Bread

Cheese bread is a classic appetizer. The cream cheese and honey butter in this recipe takes this to the next level. (via Takes Two Eggs)

Half Baked Harvest

Mini Pastry Wrapped Cranberry Baked Brie Bites

Brie can get super messy. Make some tiny bites instead, and pop some cranberry in them to Thanksgiving-ify. Serve with fresh cranberries or — our personal favorite — sweet cranberry sauce. (via Half Baked Harvest)

Averie Cooks

Dill Pickle Cheese Ball

While the term “cheese ball" might not sound particularly refined, this big bundle of flavor actually kinda is. It's coated in cheddar cheese, for one thing, which makes it a total crowd-pleaser. We recommend adding pickle slices to this bad boy for extra oomph. (via Averie Cooks)

The Endless Meal

Crispy Boursin Arancini

Crispy Boursin arancinis the perfect make-ahead appetizer that you can reheat in the oven. Once you try this recipe, you and your fam will be totally hooked. The Boursin center make these extra flavorful! (via The Endless Meal)

Cozy Cravings

Spinach and Ricotta Puff Pastry Pinwheels

These spinach and ricotta pinwheels take pre-dinner bread to a whole other level. Enjoy a swirl of buttery puff pastry, salty parmesan, and gooey ricotta for the ultimate savory treat. (via Cozy Cravings)

The Bossy Kitchen

Cranberry Cream Cheese Dip

Nothing says Thanksgiving more than cranberry-infused everything, and that doesn't stop at chips and dip! Top this dip with slivered almonds and green onions for extra flavor. (via The Bossy Kitchen)

Hello Little Home

Baked Brie with Cranberries & Pecans

There's an unexpected sweetness to this baked brie, and it comes from the cranberries. Prep ahead then bake to experience the ooey-gooey center. (via Hello Little Home)

The First Mess

Roasted Carrot & Harissa Chickpea Dip

When it comes to prepping ahead, dips of any kind are a crowd-pleasing dish that you really can't go wrong with. Top this spread with pine nuts and pomegranate pearls for extra flavor, but wait to do that part until you're ready to serve it — otherwise, it may all get mixed in. (via The First Mess)

Live Eat Learn

Leek Quiche Recipe with Goat Cheese

One of the best things about a quiche is that you can eat it at any time of year. Full of leeks and cheesy goodness, this recipe is a great way to sneak in some vegetables ahead of the big feast. (via Live Eat Learn)

The Endless Meal

Hot Spinach Artichoke Dip

This Thanksgiving, indulge in the traditional decadence that is a spinach and artichoke dip. The best part about a tried and true favorite like this is that it'll totally make you the best-ever Turkey Day hostess! (via The Endless Meal)

Rachel Mansfield

Spinach Artichoke Dip Cups

Speaking of spinach artichoke dip, opt for these lil' cups to avoid the mess. You definitely won't have to worry about forgetting the chips! (via Rachel Mansfield)

Two Peas & Their Pod

Cherry Arugula Farro Salad

Go for a not-so-traditional Thanksgiving food and whip up a light, yet filling salad. The sweet and crunchy texture of this appetizer will make it go fast. (via Two Peas & Their Pod)

Salt & Lavender

Easy Antipasto Skewers

Assemble these skewers a day ahead of schedule. Put them on a tray and cover tightly with plastic wrap, then refrigerate until you're ready to serve them. (via Salt & Lavender)

Join our newsletter for more make-ahead Thanksgiving appetizers and other delicious recipe ideas!

This article has been updated with additional reporting by Maggie McCracken, Justina Huddleston, and Meredith Holser.

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17 Hearty Fall Soup Recipes To Warm Your Belly

Summer's over and we’re ready to embrace the crisp cool air and the leaves crunching beneath our feet, chunky scarves and rain boots, tasty cider cocktailand soft pumpkin muffin recipes. What we look forward to most, however, is all that delicious comfort food— including hearty fall soups. It would be wise to stock up on legumes, butternut squash and root veggies now, ’cause you’re going to need them when you cook up these 17 nourishing bowls of belly-filling goodness.

Keepin' It Kind

Smoky Yellow Split Pea Soup With Chickpea, Bacon and Pickled Red Onion

Nothing complements the cool weather more than a hint of smokiness in your spoonful — it truly warms the soul. This colorful and tasty bowl of soup is great for lunch but hearty enough for dinner.

Simply Stacie

Chicken, Wild Rice and Mushroom Soup

This soup is pretty freakin’ genius; ingredients you’d normally find on a balanced dinner plate have been blended together in a creamy and plentiful soup. You’ll easily find comfort in this bowl.

Spoonful of Flavor

One-Pot Tortellini Minestrone Soup

We love us some quick and easy one-pot meals. Requiring only 30 minutes to cook, this tortellini minestrone is a nourishing godsend. It’s packed with fresh veggies and beans, and your entire family will be begging for seconds.

Foodness Gracious

Roasted Parsnip and Cauliflower Soup With Buttered Croutons

Parsnips are typically shoved to the side of the plate and forgotten; the root veg is rarely considered the star of any dish. We’re happy to see that change in this rich and delicious soup.

Ambitious Kitchen

Vegan White Bean and Roasted Butternut Squash Soup

Once fall arrives, you can never have too many squash recipes. Plus, squash soup is basically the poster child for chilly-weather meals. The sweet and nutty flavors are amped up when roasted, so this recipe is all kinds of magic. (via Ambitious Kitchen)

Salt And Lavender

Potato, Leek and Tomato Soup

Potato and leek soup is a classic… but sometimes it’s fun to take a classic and kick it up a few notches. In this case, tomatoes are invited to the party to create an easy, wholesome and delicious soup.

Recipe Tin Eats

Chinese Noodle Soup

This soup packs all the flavor you’d get from a bowl at a Chinese restaurant — it’s hard to fathom that it can be on your table in 20 minutes. Perfect for hectic weeknights, this soup is also a total fridge cleaner — toss in whatever veggies and proteins you have and you’re set.

With Food and Love

Creamy Broccoli White Bean Soup With Garlicky Yogurt Sauce

Cream of broccoli soup is hard to match, especially when you add a healthy dose of fiber and make it creamier with a garlicky yogurt drizzle. This should most definitely become a staple on your personal lunch menu.

A Spicy Perspective

Creamy Roasted Tomato Basil Soup

I’m sure we can *all* agree that the best lunch combo in the entire universe is grilled cheese and tomato soup. To celebrate our childhood fave, this creamy classic is garnished with golden grilled cheese croutons. That, my friends, is how you adult. (via A Spicy Perspective)

Quite Good Food

Cauliflower and Walnut Soup With Smoky Crumb Topping

This bowl of soup had us at “cauliflower and walnut;” once we reached the “smokey crumb topping” part, we pretty much lost our minds. This creamy, crunchy and earthy soup is a must-try this fall. (via Quite Good Food)

Half Baked Harvest

Winter Vegetable Chicken Noodle Soup With Asiago Crostini

Plain ol’ chicken noodle soup is for the soul, but this upgraded version is for mind, body and soul. It’s so jam-packed with nourishing vegetables, flavor and comforting crunchy crostini, you’ll never even look at a can of soup again. (via Half Baked Harvest)

B. Britnell

Easy Creamy Lentil Soup

There’s no reason to ponder why lentils are increasing in popularity. They’re extremely versatile and make for one heck of a scrumptious dish. This quick and simple blend is super substantial, full of veggies and even vegan-friendly.

The Full Helping

Hot or Cold Thai Carrot Coconut Lemongrass Soup

Bringing Thai flavors into a creamy veg-filled soup is delicious AF, and everyone should be doing it. Along with that coveted sense of comfort, you’ll get bright and refreshing flavors you’ll never tire of.

Superman Cooks

Broccoli Cheddar Mashed Potato Soup

Everything is better with cheddar — especially a thick and luscious broccoli soup. And as if that wasn’t plentiful enough on its own, it’s served over a fluffy helping of mashed potatoes.

Wander Cooks

Spicy Corn Pumpkin Soup

During the fall season, pumpkins enjoy a steady presence in a variety of foods — lattes, donuts, ice cream, you name it. Just make sure to add “soup” to your pumpkin recipe list. You’ll be kicking yourself if you don’t!

Cravings in Amsterdam

Golden Beet Soup with Pistachios And Tarragon

What truly makes a soup? Is it the silky texture or the crunchy, creamy garnishes? We vote for both. The crunch of the pistachios paired with the soft and salty feta make a perfection addition to this velvety soup.

Primavera Kitchen

Kale Tomato Tortellini Soup

This, right here, is the pasta dinner of soups. There’s just something about tortellini soup that fills your heart with joy and gratitude. If you’re Italian, it may be reminiscent of family dinners and holidays, making it that much more special.

Hungry for more? Follow us on Pinterest for more soul-soothing comfort food.

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Bye, PSL! The Starbucks Holiday Menu For 2024 Is Back

So long, pumpkin spice season: Starbucks’ holiday menu has officially returned, and it brings back a ton of seasonal favorites!

In addition to the classic Peppermint Mocha to the beloved Caramel Brûlée Latte, a new Refresher flavor, 6 unique cold foams, and 4 new bakery items are now available at Starbucks locations as the holidays draw near – including many items we predicted! The lineup is honestly wild. The Starbucks holiday menu hit stores on November 7.

If you just can’t wait to order off the Starbucks holiday menu, here’s every offering available at your closest cafe!

When will the Starbucks holiday drinks for 2024 come out?

Starbucks

The new holiday drinks and snacks from Starbucks came out on November 7, 2024.

Will there be holiday cups?

Starbucks

Yes, the Starbucks holiday menu includes some new holiday cup designs! You can peek at all the new designs for 2024 here.

What's missing from this year's rumored Starbucks holiday menu?

Starbucks

The Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread Loaf won't be returning to cafes for 2024. We're especially sad to see the Toasted White Chocolate Mocha not included, though the official menu lineup has yet to be released!

When is Starbucks Red Cup Day 2024?

Starbucks

Though there's no official word out about Red Cup Day for 2024, our best guess – based on the Red Cup Days of years past – is it'll return mid-November. In 2023, Red Cup Day fell on November 16. In 2022, the coffee chain held the event on November 17. Both dates landed on the third Thursday of November, so we predict it to hit on November 21 for 2024. Red Cup Day is when Starbucks customers can get a free reusable red cup when they order a seasonal drink off the holiday menu!

Initially introduced for fall 2024, it appears as though the Salted Pecan Crunch Cold Brew will stay on the Starbucks menu well into winter. The salted, pecan-flavored cold foam offers that classic sweet n' salty twist you'd enjoy on fall snacks like trail mix or dipped pretzels. The best part is you can now also order the cold foam in non-dairy form!

Starbucks

Holiday Cold Foams

Starbs will also be bringing back four beloved holiday-flavored cold foamsand two new options for 2024. They're the perfect drink customization to add to your iced coffees and cold brews if you don't want to order an all-out holiday drink. See all the flavors below:

NEW! Gingerbread
NEW! Salted Pecan
Peppermint Chocolate
Sugar Cookie
Chestnut Praline
Caramel Brûlée

The Cranberry Bliss Bar has become an absolute staple on the Starbucks holiday menu, and for good reason! This blondie treat is smothered in a delicious cream cheese frosting and sprinkled with orange zest and dried cranberries for added seasonal enjoyment.

What People Are Saying About The Leaked Starbucks Holiday Menu

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Famed foodie account @markie_devo was the first to leak the Starbucks holiday menu earlier this year. Though most commenters on @markie_devo's Starbucks holiday menu leak post seemed to be excited for the upcoming rumored menu items, some Starbs fans noticed a few things missing from the leaked lineup.

"Still missing eggnog 😢," someone noted.

"Where is the toasted white chocolate mocha 😢😢😢😢," another questioned.

"ALLLLLL these cold foams, and not the one people want: Irish Cream," one more commenter said.

"Ugh still no gingerbread loaf 😭," a disappointed user wrote. "Everything else looks bomb though!"

Despite the Eggnog Latte, Toasted White Chocolate Mocha, Irish Cream Cold Brew, and Gingerbread loaf not being part of this year's menu predictions, the holiday season is our favorite time of year at Starbucks. Many more users shared the same sentiment:

"So excited for all chestnut praline shaken espressos & cranberry bliss bars 🎄🎄🎄🎄," someone wrote.

"Oh hell yess all the chestnut praline offerings," another rejoiced.

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This post has been updated.

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