7 Surprising "Healthy" Foods You Should Actually Avoid

healthy food that you should actually avoid soy burgers

Inspired by Food Network’s post about foods that nutritionists won’t eat, we spoke to an expert to understand some of the madness surrounding the trendiest eats right now. Keep reading to see why Maggie Moon, MS, RDN, and author of The MIND Diet, wants us to rethink acai bowls, gluten-free snacks, and more.

1. Reduced-Fat Peanut Butter

There’s no need to switch from a full-fat peanut butter to a reduced-fat option. Moon says the fat in peanut butter is unsaturated and therefore beneficial to our blood vessels and heart. It’s not harmful like saturated and trans fats. What some peanut butter makers do, Moon tells us, is “replac[e] that fat with added sugar [and] possibly some trans-fat and hydrogenated oil to make it smoother [in texture].” No good! Instead, switch to a natural peanut butter that does not have any added sugars in it.

2. Soy Burgers

If you have the choice, opt for homemade veggie burgers filled with whole grains, beans, and veggies over processed soy-based burgers since they aren’t a whole food, meaning you may miss out on key nutrients. Moon says, “The health benefits of whole soy like edamame and some of its derivatives like tofu may not be the same in a soy burger.” That’s because the carbs and oils naturally found in soybeans are extracted, leaving the protein only to make these burgers. This highly manufactured process strips the soy of essential vitamins and fiber too. There is a silver lining though. “[Soy burgers] can be a good swap if you’re trying to reduce cholesterol and saturated fat compared to a traditional beef burger,” Moon says.

3. Pita Chips

Though pita chips may sound better for you because they aren’t fried, Moon says they’re just as bad as any other snack made of refined flour. Simply put, they’re devoid of nutrition. “Pita bread makes you think about Mediterranean food. There’s that health halo around the Mediterranean diet and all of the health benefits,” she says. “People might think of pita chips as an extension of that when really, it’s not so different than a pretzel.” Womp womp.

4. Acai Bowls

Rethink ordering that acai bowl with the sugary granola and fruit cut-outs. “For the healthiest acai bowl ever, it’s better to make it yourself so that you can manage the portions and also the toppings,” says Moon. “It’s really about what’s available in the marketplace. Often, the portions are too big. They add in all kinds of sugar, and the toppings [amount to] a ton of calories.”

5. Gluten-Free Snacks

The term “gluten-free” is one of those buzzwords that we somehow equate to being healthy. To combat that idea, Moon explains, “An overly processed food is an overly processed food. A lot of these gluten-free treats are treats that originally have flour in them like a cake or a cookie. They’re using other ingredients low in fiber, [added] saturated fat to make up for moisture loss, and a lot of added sugar. It’s no healthier than the original.”

6. Veggie Straws

The word “veggie” is literally in the title — how can this snack not be healthy? Sorry, but these corn-based straws are usually made from a negligible amount of veggies. “A half cup of carrots is like 20 to 25 calories and [contains] good nutrients, antioxidants, vitamin A, fiber… all of that good stuff,” Moon says. “If you look at a serving of veggie straws, it’s five times the calories; there are no antioxidants and no fiber. It’s much closer to chewing a chip than a veggie.”

7. Energy Bars

Add a spin class and after-work event to an already long day, and it makes sense why you would need a little something extra to get you through the day. Before you reach inside your bag for an energy bar, you might want to reconsider it. Though energy bars are oftentimes viewed as snacks, Moon says they really shouldn’t be due to the high calories and added sugar; she says, “It just ends up adding extra calories.” For a helpful reminder, when you see the word “energy,” replace it with the word “calories.” An energy bar equals a high-calorie bar.

The Bottom Line

To introduce real healthy foods to your diet, Moon suggests sticking to foods that do not have labels like fruit, vegetables, and even seafood. Another indicator? Look for the heart checkmark, a certification from the American Heart Association that symbolizes that the product meets its criteria to be a heart-healthy food. But as always, read your nutrition labels to understand what you’re about to ingest. Regardless if you’re at home or the office, keep wholesome foods within arm’s reach, and put away the sweets and treats.

Are there any foods that you won’t eat for health reasons and why? Let us know @BritandCo.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

There’s absolutely nothing wrong with taking a sick day when you need it, but it’s totally normal to want to get back on your feet ASAP. You’re busy, after all! You’ve probably tried eating chicken noodle soupand drinking plenty of green juiceto make you feel better, but these 25 sick day recipes offer a little extra, with seasonal veggies, turmeric and other spices, plus cover everything from homemade cough drops to ice pops to hot toddies. They'll have you feeling like yourself in no time, so grab some tissues and a humidifier, curl up with your favoritecomfort show or fallbook, and focus on getting and feeling better.

Immune Boosting Winter Citrus Smoothie

Crush your cold with all the colorful in-season produce like blood oranges, beets, pomegranates, and rainbow chard spiced with ginger, turmeric, and cayenne. (via Half Baked Harvest)

Creamy Yogurt Popsicles with Berries

Nurse your sore throat with these healthy popsicles made with fresh berries and just five ingredients! (via The Real Food Dietitians)

15-Minute Asian Cold Remedy Soup

Maybe this soup’s claim has something to do with the hefty dose of fresh ginger in each bite.(via Fork in the Kitchen)

Cold-Soothing Chai Hot Toddy

Your grandma wasn’t lying when she said that a hot toddy is the best cold medicine. This chai-spiced version adds even more warmth to the drink and will lull you into a peaceful night of sleep. (via Baking Mischief)

Honey Chamomile Popsicles

Honey and chamomile are two soothing ingredients for a sore throat or upset tummy. Keep them stored in the freezer, and you and your kids will be more than happy to snack on them while sick. (via Vanilla and Bean)

Immune Boosting Garden Herb Stock

Once you get over your illness, you need to do everything you can to keep your immune system up. This nutritious stock is full of vitamins and minerals that you can drink straight or add to just about any dish you like. (viaOm Nom Ally)

Easy 30-Minute Homemade Chicken Noodle Soup

You’ve got to have a solid chicken noodle soup recipe, no matter who you’re trying to nurse back to health. This one has plenty of protein, veggies, and comforting egg noodles to get your stomach settled. (viaAverie Cooks)

Golden Milk

Delicious both hot or cold, this anti-inflammatory drink made with coconut milk, dates, turmeric, and cinnamon is full of medicinal properties that will leave you feeling great in no time. Plus, it's gluten and dairy-free, vegan, and super easy to make! (via Clean Cuisine)

Rosehip Tea

Ripe in late fall, rosehips are high in vitamin C and can help strengthen your immune system. This tea, made with these fruits of rose plants, has an amazing effect on your body, before and after your sick day. (via Give Recipe)

feelgoodfoodie.net

Chicken Lemon Rice Soup

If you're not a fan of noodles or just not in the mood for them, opt for a chicken and rice soup instead. (via Feel Good Foodie)

Turmeric Ginger Chickpea Noodle Soup

Thisimmune-boosting chickpea noodle soup is full of veggies with a flavorful ginger turmeric broth, plus it's ready in about 30 minutes! (via Crowded Kitchen)

All-Natural DIY Pineapple Cough Syrup

No more cough syrup at home? Go for this all-natural alternative. The combination of pineapple, cayenne, lemon, ginger, and honey is more than effective at keeping your coughs at bay. (via The View from Great Island)

Gingery Poached Egg Soup

Sometimes it’s hard to even eat chicken noodle soup when you’re feeling under the weather. This light version will be ready for you to sip in 15 minutes, and it won’t weigh too heavily on your stomach. (via The Kitchn)

Healing Turmeric Cauliflower Soup

The anti-inflammatory properties of turmeric are just one of the reasons this soup is perfect for healing your sick body. If you’re having any trouble swallowing, the smooth texture will be easy for you to get down and digest. (via Simply Quinoa)

Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, and

Lemon Dressing

When you’re able to eat a little bit more, a big bowl of nourishing ingredients is what you need. This sweet potato and brown rice bowl is full of greens, poached egg, and a lemony dressing to help you feel like a million bucks. (via Pinch of Yum)

Immunity Shots

You could go to a fancy juice bar to get an immune-boosting shot or you could make one at home for a fraction of the cost, and you won’t have to get out of your pajamas. Use your blender or juicer to combine carrot, ginger, lemon, and garlic together into a cold-blooded flu killer. (via With Food and Love)

Cold Buster Citrus Smoothie

If your immune system does give into the office cold, this vitamin C-packed drink will help you recover at lightning speed. (via Seasonal Cravings)

Moon Milk

Getting a good night’s sleep is one of the hardest things to do while you’re sick. This antioxidant-rich warm moon milk recipe features nutmeg and ashwagandha, both of which are known for lulling you into a restful slumber. (via Bon Appetit)

Super Immunity Power Salad

Move over, spinach. This kale salad is here to take the spot as the most nutritious and delicious way to eat your greens. (via The Garden Grazer)

Triple Berry Kiwi Smoothie

Who needs a multivitamin when you could just drink this smoothie every day? One kiwi has over 100 percent of your daily requirement of vitamin C, so you know that you’ll stay healthy through flu season with this as your breakfast. (via The Pretty Bee)

veggiesociety.com

Vegan Vegetable Noodle Soup Recipe

Even without the chicken, noodle soup is good for the soul. (via Veggie Society)

Homemade Hot Apple Cider Recipe

pinkowlkitchen.com

Homemade Hot Apple Cider Recipe

Homemade Hot Apple Cider Recipe

Sometimes all you need is a hot, seasonal drink to get you back on your feet. (via Pink Owl Kitchen)

www.averiecooks.com

CREAMY SWEET POTATO CHICKEN SOUP

Sweet potatoes are a great source of vitamin A which! Is great for fighting off illnesses.(via Averie Cooks)

takestwoeggs.com

SPICY SOFT TOFU SOUP

Sometimes all you need is a little spice to clear up a stuffy nose! (Takes Two Eggs)

Follow us on Pinterest for more sick day recipes.

This post has been updated.

Easy Homemade Sore Throat Gummies

These lemon, ginger, and honey gummies are better than any lozenge than you can get at the store. The natural ingredients will coat your throat and ease any annoying tickles or cough that you may have. (via Hello Creative Family)

Subscribe to our newsletter for more yummy fall recipes.
This post has been updated.

Justin & Hailey Bieber have always been the cool kids on the block — and now they're the cool parents on the block! The couple welcomed their first baby, Jack Blues Bieber, over the summer of 2024, and have been enjoying life as a family of three ever since.

When they first brought him home from the hospital, Justin shared the cutest photo of Hailey holding their son's foot on Instagramwith the caption, "WELCOME HOME JACK BLUES BIEBER 🐻." (Hopefully that emoji means they've nicknamed him Bear!). And ahead of the holidays, Hailey gave us the best gift of all: a brand new selfie featuring Justin, Hailey, and Jack. And it's got me singing "Baby" by Justin Bieber, for real.

Here's everything you need to know about Justin & Hailey Bieber's baby Jack Blues Bieber!

The Latest News On Justin & Hailey Bieber's Baby

On August 23, Justin posted this first photo of Hailey and their brand new baby's cute little toes on Instagram. The whole world has been in love with this little ever since!

Hailey Bieber couldn't resist showing off another cute image of Baby Jack's feet on Instagram stories on October 31. It seems like he was seated in a baby carrier while wearing the cutest fuchsia onesie that had an 'I Voted' sticker on his foot. Hailey wrote, "Happy Halloween! Get out there and vote 👻," over the photo, letting us know she did her part on the spookiest day of the year!

In a post celebrating the month of November (which Hailey Bieber calls "the best month of the year"), the Rhode founder posted a photo of the Bieber family on a walk. Justin is wearing a fuzzy hoodie and jacket, while Hailey bundles up with a zip-up, a fur coat, and a baseball cap, along with Jack in a little baby carrier of course! Is there anything better than getting cozy with your fam in the fall? I genuinely don't think so.

Does Hailey Bieber have a child?

Yes, Hailey Bieber gave birth to Jack Blues Bieber on August 23, 2024. Congratulations, Mama!

What is Hailey Bieber's baby name?

Hailey & Justin Bieber's baby's name is Jack Blues Bieber. Although when Hailey posted on Instagram on May 25, 2024 dressed in red — with a strawberry pimple patch & cherry blossom nails to boot — fans thought she was teasing a different name. "Little cherry blossoms on my nails little cherry blossom in my belly," she captioned the post. Maybe they'll bookmark Blossom for the future? ;)

Why did Justin name his son Jack Blues?

Justin Bieber is definitely not the first celeb to give his child a unique name, and Jack Blues is as cute as it is memorable. It's also a special name because according to Page Six, Jack is Justin's dad's middle name too!

What has Hailey & Justin Bieber's family said about Jack?

After Jack was born (and the world knew about it), Justin's mom tweeted her excitement over being a grandma, saying, "CONGRATULATIONS @justinbieber & Hailey. I LOVE YOU FOREVER BABY JACK" and Hailey's dad, Stephen Baldwin shared his own congratulatory tweetthat says,"Congratulations to you and may God continue to bless our family."

Jack Blues Bieber is gonna be one cute kid. Check back here for the latest Justin & Hailey Bieber baby news! Read up on Milo Ventimiglia Is A "Sweet And Attentive" Father-To-Be, And Duh!!! for more!

Even if you weren’t exactly in line for the Olympic gymnastics team as a kid (another reason Simone Biles is so impressive, honestly), chances are, you look back on those days as ones of your peak flexibility. Like running, remembering things, and making new friends, bending gradually gets harder as you age. Fortunately, there are some things you can do to keep your flex! Here’s why you lose your bendiness — and how to get it back.


Why Your Flexibility Stalls

Brit + Co

As though going through puberty weren’t enough of a struggle, it’s also the time when you start to lose your natural flexibility. “No one is more flexible in their life than they are as a child,” says Dr. Leython Williams, a doctor of physical therapy at Athletico Physical Therapy. “However, during puberty, children often become temporarily less flexible. Some children have slow growth spurts, while others grow very quickly. This temporary decrease in muscle length/flexibility is a result of their bones growing faster than their muscles and tendons can stretch.”

Note that Dr. Williams refers to this particular loss of flexibility as temporary — meaning we can’t blame puberty for the fact our toes seem to be getting farther away every time we try to touch them.

Brit + Co

“There is no specific age when we wake up and our flexibility has ‘officially declined.’ However, it is a fact that as we age our flexibility decreases, which leads to decreased functional ability and mobility,” he explains. “As our bodies get older, we lose a small amount of flexibility as a result of the normal aging processes. There is loss of water in our tissues and intervertebral discs, increased stiffness in our joints, and a loss of elasticity in muscles and tendons. In our 20s and 30s, it is important that we develop a consistent static and dynamic stretching regimen to establish and maintain flexibility and range of motion more easily into our older years.”

That’s right: What you do now matters later. And this isn’t just about keeping up in yoga, Dr. Williams cautions. “It becomes imperative that we stretch regularly to decrease our likelihood of various injuries.” Jill Belland, co-founder of Barre Belle, agrees. “It’s easy to feel invincible if you’re young and injury free! Flexibility will reduce your risk of injury: What doesn’t bend will break. Increased range of motion, balance, and mobility are all linked to flexibility and contribute to overall strength and fitness.”

How to Get It Back

Brit + Co

When you’re a kid, flexibility comes naturally; when you’re an adult, you have to take responsibility for improving and maintaining it. “Peak flexibility age for adults can differ person to person and depends largely on their physical activity habits,” says Dr. Rachelle Reed, PhD, Pure Barre’s manager of training development and barre kinesiologist. “Notably, flexibility can be improved at any age when flexibility training is incorporated into a regular exercise routine. It’s important for adults to be strategic about including flexibility training into their workouts, because maintaining flexibility and physical function as we move into middle and older adulthood is associated with better quality of life and independent living.”

There’s no one flexibility standard everyone has to meet, Belland reassures: “There is no golden rule for what perfect flexibility is person to person, but there are simple markers such as touching your toes from a forward fold for hamstrings/lower back, or reaching for your hands behind your back, with one hand behind the head and the other behind the waist, for shoulder mobility. You don’t need to be a contortionist; moving around with fluidity in your everyday life and having good range of motion in your favorite activities without feeling pain or tension is a better way to gauge your own personal goals.”

Brit + Co

But where do you start if you want to improve your flexibility? Dr. Reed explains, “There are two main types of flexibility training that you should aim to incorporate into your routine: Dynamic stretching, where a stretch is performed by moving through a challenging but attainable range of motion several times in a row, and static stretching, where a stretch is held in a challenging but attainable position for a longer period of time (at least 10-30 seconds).”

How do you know how far to go? “Our muscles have a natural stretch reflex that prevents us from going too far into a stretch, which can also cause injury,” Belland tells us. “Aim to gently stretch through this reflex. The key to increasing flexibility is about time under tension: It takes around 20 seconds to ease through the stretch reflex. Reintroduce the stretch and hold it for 10 seconds longer, working up to one minute. The second time you introduce a stretch, the stretch reflex will diminish, allowing your body to get deeper into your stretch and also building better muscle memory.”

Brit + Co

If you’re still worried about injuring yourself — especially if you’ve been injured in the past — Dr. Williams recommends seeing a physical therapist for guided stretches. Belland reminds us that you don’t have to go to the gym or spend hours on stretching. “Stretch a little bit every day when you can fit it in after a workout or in front of the TV. If you just don’t think you’ll stretch on your own, getting to a yoga or a barre class is helpful if you need the accountability of a dedicated time and space.”

Speaking of the gym, just as your phys ed teacher told you, stretching is especially important before and after a workout. “Far too often active individuals begin their workouts without a dynamic stretch,” Dr. Williams says. “Dynamic stretching increases one’s range of movement and blood flow to soft tissues prior to physical exertion and/or sport performance. This type of stretching is vital in improving performance and reducing the risk for injury.”

But you don’t have to be an athlete to benefit — in fact, stretching is an important antidote to all that sitting those of us with desk-based jobs tend to do. “Sitting at your desk all day can lead to decreased flexibility in hip flexors and hamstrings by keeping them in a shortened position for a prolonged period of time,” Dr. Williams warns. “Consider a standing desk or work station or taking several breaks throughout your work day to stand up and stretch.”

Instead of looking back on your kid-level flexibility as a long-ago dream, mix in a little bit of stretching into your new daily routine — especially if you work at a desk! You might never get your legs behind your head, but your older self will thank you for it. Check out The Best Time to Stretch During Your Workout for more!

Lead image via Brit + Co.

This post has been updated.

'Tis the season for love — Hailee Steinfeldand Josh Allen are engaged! The 27-year-old actress (who you'll recognize from Pitch Perfect 2 and Hawkeye) and 28-year-old Buffalo Bills quarterback were first romantically linked in May of 2023, and "have been head over heels from the start," according to a People source. "Their families are thrilled."

This celebrity couple has the final word on romance if you ask me: trips to Paris, baby showers, and serious PDA (in Cabo no less). But nothing gets more romantic than Josh's proposal on November 22, 2024. An arch covered in roses and a grassy hill with flowers and vases filled with sand. When asked how it felt to play football as a fiancé, Josh said it "felt good. Felt free."

Keep scrolling to see Hailee Steinfeld & Josh Allen's oh-so-romantic engagement post — and some key moments that led to it.

  • Hailee Steinfeld and Josh Allen have been dating since May 2023, and took their relationship Instagram official in October 2024.
  • The couple got engaged on November 22, 2024 under a beautiful rose-filled arch.
  • Everyone from Travis Kelce to Chad Michael Murray is celebrating with them!

Did Josh Allen get engaged to Hailee Steinfeld?

Yes, Josh Allen & Hailee Steinfeld are engaged! The couple made a joint post to Instagram to celebrate, and Josh captioned the photo, "♾️ 11•22•24 ♾️." The Summer I Turned Pretty's Conrad and Belly have nothin' on Hailee Steinfeld & Josh Allen's eternal love! ;)

"The biggest congratulations ❤️," Hailee's Pitch Perfect costar Rebel Wilson commented. Chad Micheal Murray was also excited for the couple, commenting, "Congrats brother!"

Is Hailee Steinfeld in a relationship in 2024?

Yes, Hailee Steinfeld has been with Josh Allen since the summer of 2023. When they were first linked, a source told People that "it's new, but they are having fun."

And that fun clearly turned into something much more! Josh went Instagram official in October of 2024 (with photos from a Paris trip Hailee posted in April), and the comments flooded with fans and friends showering the couple in love. "Babe wake up, Joshy just hard launched Hailee," one user said, while another added, "thank you for making Hailee happy!! 🫶🏼🫶🏼."

In the October 18 edition of her Beau Society newsletter, Hailee joked that after she and Josh gifted each other the Miyabi Kaizen chef's knife last Christmas, "he told me there's an old wive's tale that if you gift your significant other a knife you have to pay for it, otherwise it signifies the severing of a relationship. So we exchanged quarters so we didn't have that bad omen." This just proves how well they know each other!

Are Taylor Swift and Hailee Steinfeld still friends?

Yes, Taylor Swift and Hailee Steinfeld are still friends. 9 years after Hailee starred in Taylor Swift's "Bad Blood" music video, Taylor liked Hailee and Josh's Instagram post (which she doesn't do often), and her BF Travis Kelce commented, "Congratulations!!! 🙌🏻🙌🏻👏🏻👏🏻."

When is Hailee Steinfeld getting married?

The couple hasn't told us their wedding date yet, but stay tuned for news on the big day — and wedding photos!

Congrats to the happy couple! Loving all the celeb love? Read up on Shaun White & Nina Dobrev's engagement, too!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

If you’re feeling stumped on holiday gifts this year, rest assured that books are the timeless choice — especially for the reader that always has their nose in something new! Whether they're a Swiftie, a sports aficionado, or a true crime enthusiast, there's a perfect pick waiting for them here. So if you're looking for something to add to your cart for the literary-inclined on your list, we've definitely got your covered! Happy shopping — and reading!

Here are all the books you should totally gift the voracious reader in your life!

Amazon

For the Swiftie in your life: The Breakup Tour by Emily Wibberley and Austin Siegemund-Broka

A Swiftie-coded book full of romance, angst, and second chances. Riley Wynn became an overnight superstar on the heels of a hit single from her breakup album. When her ex-husband claims the song is about him, she calls someone she remembers all too well; her college boyfriend and inspiration for the song, Max. The former lovers haven’t spoken in a decade, but when Riley asks him to go public as her songwriting muse, he agrees under the condition that he joins her band on tour. Sparks fly as the two tour the country, but their rekindled relationship will either last forever or go down in flames.

Amazon

For your friend that’s been to too many weddings this year: The Good Bride by Jen Marie Wiggins

Ruth Brancof’s wedding is unlike any of the weddings you and your besties have been to this season. The wedding weekend is curated meticulously to promote the quaint Gulf Coast fishing village a year after a hurricane, while also welcoming Ruth’s estranged family back together. Secrets are exposed, accusations are made and the oceanfront rehearsal dinner ends with gunshots and one missing guest. It turns out everyone always has a secret to protect.

Amazon

For the host with most: Be Ready When the Luck Happens by Ina Garten

An intimate memoir that gives an inside look at the life full of both the milestones and misadventures of culinary figure Ina Garten. The Barefoot Contessa writes about escaping her difficult childhood, finding love, navigating boring jobs, landing a career beyond her dreams and offers life advice for everything in between. For those who have learned to cook with Ina over the years, this book offers a deep and personal look at the woman behind the apron.

Amazon

For the friend that decorated for Christmas in July: A Home for the Holidays by Taylor Hahn

Packed with holiday hallmarks, this Christmas romance is a gift for anyone who likes to keep the spirit alive all year. Christmas was always magic for wedding singer Mel Hart, thanks to her mom who always managed to make it special, despite her struggles with alcohol. But when Mel loses her mom two weeks before Christmas, she's introduced to an estranged best friend of her mother’s, Barb, who is committed to telling Mel a different story about her mom. Mel spends the holidays with Barb’s family and gets a glimpse into their complicated life, uncovers secrets and learns about her moms past, all while crushing on Barb’s not-yet-divorced son.

Amazon

For your jet-setting friend on a self-discovery journey: Immersion by Linda Murphy Marshall

A memoir that will captivate those with a hunger for adventure and personal growth. This memoir follows Linda Murphy Marshall’s life as she escapes an abusive family and discovers her talent for foreign languages. This love of language creates an entirely new life for her as a successful multi-linguist where she works on assignments for the US Federal Government around the world, experiencing time in active war zones and jaw dropping situations. Through these experiences, Linda unlocks pieces of her true self and learns how to build a sense of home within herself.

Amazon

For the history buff in your life: Echoes of Us by Joy Jordan-Lake

A story of dual timelines, spanning World War II to present day, following an unlikely friendship between a Tennessee farm boy, a Jewish Cambridge student, and a German POW. Now, everything the trio has fought for is at risk as their descendants fight for control of their corporation. Attempting to refresh the company image, event planner Hadley Jacks and her sister organize a family reunion on St. Simons Island, Georgia. The sisters uncover the story of a brave woman who links the three men together and the history of old wounds that will test the strength of their friendships.

Amazon

For your amateur baking bestie: A Legend in the Baking by Jamie Wesley

A story baked with all the ingredients of a flirty romance. When August Hodge’s feminist rant about baking goes viral, he suddenly becomes the hottest bachelor in town. His best friend's sister and decades old teenage love, Sloane Dell, steps in to help keep the social media momentum going for the Sugar Blitz Cupcakes Bakery. The two vow to keep the past in the past, but it’s made clear their attraction still burns hot, forcing them to reconsider their risks and dreams.

Amazon

For your Disney obsessed cousin who loves spicy reads: Hexed by Emily McIntire

A steamy romance that mixes fairytales and mafia themes. Despite her beauty and charm, Venesa Andersen has never felt good enough. Raised by her mafia connected uncle, she understands the demands of loyalty and duty. But when her cousin introduces her to Enzo “Loverboy” Marino, wealthy businessman by day and mafia prince by night, her attraction to him will put into question her loyalty to duty. As the cousin of Enzo’s fiancé, Venesa is off limits, even though their chemistry is electric. The two are everything they ever dreamed of, but they’ll have to grapple with the consequences of choosing a forbidden love.

Amazon

For the rock music lover: The Lightning Bottles by Marissa Stapley

Jane Pyre is a former member of the famous rock ‘n’ roll duo, The Lighting Bottles, writing the songs that catapulted them to fame. For the last five years, Jane has been the target of public hatred since the disappearance of her bandmate and soulmate Elijah Hart. Now, after moving to the quiet German countryside, she is faced with a bombshell from a young superfan next door: Proof that Elijah is alive and has been leaving clues for Jane. A cross-continent road trip ensues as Jane and the fan search for the truth.

Amazon

For military family members: Out of Place by Mary E. McKnight

This story follows Mary, an army brat and middle sister of three as she navigates life in Cold War-era West Germany. Mary struggles with the militant expectation of her father, her relationships with her siblings and the societal pressure of gender roles during the rise of the feminist movement. Mary is on a journey of self-discovery and through the power of place, travel and people she eventually finds her purpose and her voice.

Amazon

For the your celebrity obsessed bestie: After the Red Carpet by Patricia Leavy

A red carpet proposal by actor Finn Forrester to philosopher Ella Sinclair catapults the couple into the public eye, marking them as a fairy-tale romance. As Ella moves into Finn’s Beverly Hills mansion, the two are challenged with finding a way to interlace their worlds. Finn is afraid of losing his fiancé and gets lost in perfectionism while Ella is dedicated to maintaining her own identity. Simultaneously, Ella is writing a treatise on love, exploring the question: when we love so deeply, where do we end and where does the other begin?

Amazon

For the sports aficionado in your life: The Early Days of ESPN by Peter Fox

A slam dunk read for any sports fan that has turned on ESPN. Chronicling the early days of the sports network, this is a story about how a conversation over martinis in 1978 revolutionized sports entertainment. Peter Fox, ESPN’s founding executive producer, tells the behind-the-scenes journey of how a group of Connecticut locals, inspired by the mania surrounding UConn men’s basketball, took a chance on their careers and founded ESPN. Full of stories of mistakes and embarrassing moments, this book chronicles the journey of an idea that grew into a broadcast empire.

Amazon

For the hopeless romantic: A Love Song For Ricki Wilde by Tia Williams

Ricki Wilde, daughter of a powerful Atlanta dynasty, has never fully fit in with her socialite sisters. Determined to find the exciting life she knows awaits her, Ricki leaves everything she knows behind and moves to a Harlem brownstone where she realizes her dream of opening a flower shop. Of course, everything changes when she meets an alluring stranger one evening. The two lovers are forever linked as the story of two passionate lovers unfolds against the backdrop of New York.

Amazon

For the true crime junkie: Society of Lies by Lauren Ling Brown

A dark academia mystery that will keep any true crime lover unraveling every page. Maya is excited as she returns to Princeton for a nostalgic reunion and her sister Naomi’s graduation. But the celebration abruptly ends when Naomi is found dead, and Maya suspects the cause is much more sinister than an accident. As Maya investigates deeper, she learns all about her sister's secrets, including her involvement in the same exclusive campus social club she was once a part of, the Sterling Club. She fears that her own past at Princeton may play a role in her sister's death as every clue circles back to a long-held secret.

Amazon

For the corporate go getter: Mind Magic by James R. Doty, MD

A deep dive into the power of manifestation, beyond the widely stigmatized buzz word. Dr. James Doty provides a path for a kinder and better world through the possibilities of manifestation. He outlines a way to rewire the brain through attention, meditation, visualization, and compassion. His guide aims to provide people with clarity, agency, and the ability to realize their dreams, perfect for those looking for a reset.

Amazon

For the fantasy fanatic: The Fox Wife by Yangsze Choo

A balance of myth and mystery set in Manchuria in 1908. When a courtesan's frozen body is found, rumors about shape shifting fox spirits arise and detective Bao is hired to find the dead woman’s identity. Meanwhile, a family cursed with the deaths of their eldest sons before they turn twenty four is met by a servant named Snow who has a past checkered with secrets. More than anything, Snow seeks revenge for her lost child. Traveling from China to Japan in search of a murderer, Bao and Snow are met with old friends, new foes, and even more death.

Amazon

For the young reader: The Jump by Brittney Morris

Jax, Yas, Spider and Han make up Team Jericho, the best scavenger hunting team in Seattle. But when an oil refinery threatens their homes, their communities, and their families, the team’s world is turned upside-down. Team Jericho stumbles upon the chance of a lifetime when The Order offers them a prize of influence if they complete a puzzle. Winning the game means protecting everyone they love, but with the competition not far behind, they will need to be creative.

Looking for more good reads? Be sure to check out our storefront!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.