11 Healthy Lunch Options When You Need a Reboot

For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.

For many of us, 2017 was a doozy, but we here at Brit + Co are ready to hit refresh in 2018! Follow our Hit Refresh series through January for new ideas, hacks, and skills that will help you achieve (and maintain!) those New Year’s resolutions.


For more healthy lunch inspo, follow us on Pinterest.

Minimal effort — that's our favorite phrase. Do a bit of arranging, brushing, and drizzling, then let the oven take care of the rest of the work for a dinner that's sure to end up on your regular recipe rotation. We use chopped potatoes, carrots, and red onion in this honey mustard chicken recipe, but you could easily replace 'em with baby new potatoes, baby carrots, and shallots (or scallions) to skip the knife work!

Bonus: Throw a bit of cooked couscous or quinoa in the leftovers (maybe a cheeky sprinkling of goat cheese too), and tomorrow's lunch is sorted. If you love the sheet-pan method, take a look at some of these veggie sheet pan dinners.

Now onto our delicious honey mustard chicken recipe!

Ingredients for Sheet Pan Honey Mustard Chicken

Brit + Co

  • 3 large red-skinned potatoes, chopped into bite-size chunks
  • 2 large carrots, peeled and chopped into bite-size chunks
  • 1 large red onion, peeled and sliced into chunky wedges
  • 4 chicken breasts
  • 3 tablespoons honey
  • 1 tablespoon whole-grain mustard
  • 2 tablespoons brown sugar
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 medium head of broccoli, broken into florets
  • 20 asparagus spears
  • Small bunch of parsley, finely chopped

Directions for Sheet Pan Honey Mustard Chicken

1. Preheat the oven to 400 degrees Fahrenheit.

2. Arrange the potatoes, carrots, onion, and chicken breasts on a large sheet pan.

Brit + Co

3. Mix together the honey, mustard, and brown sugar. Brush this mixture on the chicken breasts. Drizzle two tablespoons of the oil over the chicken and vegetables, then sprinkle on the salt and pepper. Bake in the oven for 25 minutes.

Brit + Co

4. Take the sheet pan out of the oven. Use a spatula to turn the vegetables over, then add the broccoli and asparagus. Drizzle on the remaining oil and sprinkle on another pinch of salt and pepper. Place back in the oven to cook for a further 5-10 minutes until the chicken is cooked through and the vegetables are tender.

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5. Sprinkle with parsley and serve!

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This post has been updated.

Trader Joe’s, though very tempting with their vast array of sweet treats, is truly a secret weapon for eating healthy and sustaining a healthy diet. TJ’s aisles are packed full of nutritious (yet delicious) options, all of which are often easy to prepare and even easier to devour. Whether you’re focusing on fueling your workouts with protein, cutting back on sugar, or simply eating more whole foods in 2025, Trader Joe’s has plenty of affordable, wholesome finds to keep your diet inspired.

Below, find the best Trader Joe’s products that make sticking to your 2025 resolutions a breeze!

Trader Joe's

Creamy Dreamy Hummus

Hummus is an instant snack hack if you're trying to eat a high-protein diet – this $3 one from TJ's boasts a "thick, rich, and exquisitely creamy" texture. Slap it on a wrap or dip in some veggie sticks to give your meal a nice boost.

Trader Joe's

Vegetable Root Chips

These veggie root chips make a deliciously healthy swap for your traditional potato chips as they're packed with fiber and plenty of color to enjoy!

Trader Joe's

Organic Super Bread

Though you might not guess it at first glance, this loaf contains whole wheat flour, organic rye flour, organic rolled oats, organic millet, organic pumpkin seeds, organic flax seeds, organic sunflower seeds, organic carrots, organic dried apple, and organic dried banana – that's a mouthful! If your 2025 goal is to eat more whole foods without sacrificing a ton of familiar foods, this is the bread for you!

Trader Joe's

Cut Sweet Potatoes

These 'taters come already cut, so all you gotta do is toss 'em in some olive oil and spices, bake on a sheet pan, pair it with a protein, and voila! Dinner is served.

Trader Joe's

Organic Dried Ataulfo Mango Slices

These mango slices make a great healthy snack to enjoy on the go. They taste just like candy, except without all the excess processed sugar.

Trader Joe's

Solid White Albacore Tuna

Protein fiends already know what's up with canned tuna. It's the perfect base for tuna salads, wraps, and bakes. Plus, one can goes for just $2 at TJ's – stock up!

Trader Joe's

Caesar Broccoli Bake Kit

This pre-made kit makes getting a side dish on the table super easy and healthy. It comes with all the fixings, like Caesar dressing, crouton crumbs, and Parmesan cheese.

Trader Joe's

10 Minute Farro

Traditionally, farro takes anywhere from 30 to 45 minutes to fully cook. This bag of Trader Joe's farro defies all tradition and is ready in just 10 minutes! The whole grain is really rich in protein and fiber, so you know you'll be eating healthy when you choose to chow down.

Trader Joe's

Vanilla Bean Whole Milk Greek Yogurt

Greek yogurt is *the* breakfast hack to rule all breakfast hacks. It's high in protein, plus is typically packed with plenty of probiotics to keep your gut real healthy. Enjoy a heaping scoop with some fresh (or frozen) fruit, granola, and honey to get a tasty start to the day.

Trader Joe's

Rainbow's End Trail Mix Bars

Healthy snacks can be really hard to track down at TJ's, especially since they have so many sinful goodies on their shelves. Luckily, these trail mix bars exist, bringing a yummy medley of oats, nuts, raisins, and chocolatey bits to satisfy that sweet tooth without weighing you down during the day!

Trader Joe's

Carb Savvy Tortillas

If you're set on watching your intake of carbs, these tortillas are a must-have. They contain 21% of your daily recommended value of fiber (6 grams each) according to TJ's, and make an excellent addition to wraps, quesadillas, or just as a snack.

Trader Joe's

Organic Brown Rice Cake Thins

These rice cakes may be thinner than most, but they still boast an enjoyably dense texture, perfect for layering on some peanut butter and banana for an easy, fulfilling snack.

Trader Joe's

Pulled Chicken Salsa Verde

This fully-cooked chicken is ideal for people seeking a convenient, time-saving meal. The salsa verde flavoring instantly qualifies them for delicious tacos, quesadillas, burritos, burrito bowls, nachos – the list goes on! Just pop it in the microwave for 4 minutes, and boom – time to eat!

Trader Joe's

Perfect Bar Peanut Butter Protein Bar

This protein bar is called the Perfect Bar because it's literally perfect. The sweetness is at just the right level, the texture is so satisfying, and the high protein content (17 grams) fills you up easily if you're seeking a substantial mid-day snack.

Trader Joe's

Classic Greek Salad

With this ready-made salad kit, you won't have to think too hard at all about what you're having for a healthy lunch. Feel free to grab 5 at a time, because you will be hooked. Add some chicken or salmon on top to bulk it up with extra protein!

Trader Joe's

Stir Fry Veggie Blend

Why pick up 5 or more individual ingredients for stir fry when you can just grab this $3 bag, cook it, and call it a day? We highly recommend cheffing this up with TJ's Soyaki sauce and your protein of choice.

Trader Joe's

High Protein Organic Tofu

One serving of this tofu contains 14 grams of protein, which is higher than what you can typically find elsewhere. Plus, it's certifiably organic, so it's always gonna be clean eating-friendly.

Trader Joe's

Organic Tricolor Quinoa

Quinoa makes an impressive grain base for bowls and salads. This one boasts a healthy mix of white, red, and black quinoa for some good variety!

Trader Joe's

Crunchy Curls

These 100% vegan bites are the ultimate movie snack and are way healthier than your average bag of theater popcorn. They're made with lentil flour and potato starch for a superb texture every time.

Trader Joe's

Organic Brown Rice & Quinoa Fusilli Pasta

This organic, gluten-free pasta delivers 4 grams of protein and 2 grams of fiber per serving, making each meal nutritious as ever.

Subscribe to our newsletter to discover more of the best Trader Joe's products!

Listen – we love ketchup, mayo, mustard, and all your other favorite condiments– by no means are we suggesting that mayo doesn’t have a place in BLTs and potato salad recipes. But, if you haven’t tried aioli — a popular dipping sauce with Mediterranean origins — you’re seriously missing out.

Aioli recipes are traditionally made with garlic, olive oil, and sometimes eggs (the combination of which is, of course, mayonnaise), but modern iterations also throw in lemon juice, garlic, and a whole plethora of other delicious herbs and spices. Here are 25 of our favorite aioli recipes, but be warned: once you dip your French fries in aioli, you’ll never go back.

Vanilla and Bean

Jalapeño Aioli

Let's start things off with a little spice, shall we? This zesty, zingy aioli gets infused with jalapeños, garlic, cilantro, and lime juice to form the most delicious flavor.

Cooking With Curls

Super Easy Garlic Aioli

Let’s start off with the most mainstream, common version of aioli you’re likely to find. This easy-to-make recipe contains only five ingredients: mayo, garlic, lemon juice, salt, and pepper. Like all aioli creations, this sauce is perfect for adding to sandwiches and burgers, and will also take your fries to a *whole* new level.

Goodie Godmother

Cilantro Lime Aioli

Aioli recipes are *delish* on a quesadilla or another Mexican-inspired meal. The flavors of cilantro and lime pair with all kinds of flavorful (and spicy) foods.

The Iron You

Rosemary Aioli

Paired here with meatballs, rosemary aioli is a bit more herbaceous. The flavors of rosemary go well with meats. We also recommend serving this sauce on the sandwich portion of a hearty soup-and-sammie meal.

Hello Little Home

Pesto Aioli

Use some store-bought or homemade pesto to mix into thick mayo, and you have yourself an exceptional (and easy!) aioli recipe.

Vikalinka

Truffle Aioli

One bite of this rich aioli recipe, and you'll be hooked. It's especially tasty alongside some fries!

Feel Good Foodie

Basic Homemade Aioli

This pick is as straightforward as aioli gets. If you're looking to hone your kitchen craft with more homemade dips and sauces, this aioli recipe is a great place to start.

The Suburban Soapbox

Roasted Garlic Aioli

Here’s another crowd-pleasing garlic aioli recipe for you. Pro tip: roast the garlic by cutting it in half, placing the middle side down on a piece of foil, drizzling with olive oil, and roasting for about 30 minutes. You’ll unlock a super-rich flavor that you just can’t get with raw garlic.

The Best Aioli Recipes

The Wimpy Vegetarian

Roasted Red Pepper Aioli

Looking for something a little... tangier? This roasted red pepper aioli will definitely do the trick. It combines the flavors of traditional aioli and red peppers with mustard, lemon juice, and sun-dried tomatoes for a condiment with kick!

The Edgy Veg

Vegan Caper Aioli

Aioli recipes can be healthy — just ask this vegan caper aoil mixture. Salty capers meet mellowed-out mayo in this plant-based recipe.

The Minimalist Baker

5-Ingredient Chipotle Aioli

This baby is spicy – and it also happens to be totally vegan. The “mayo” is made from soaked and blended cashews, while the flavor itself comes from fresh chipotle peppers.

A Spicy Perspective

Magic Aioli Sauce

You'll just have to trust us on this one – this aioli recipe holds pure magic. It's dreamy and bright, meaning it's the perfect pair to hefty, salty potato wedges and the like. Each dip will leave you wanting more and more!

Takes Two Eggs

Gochujang Aioli

Gochujang, a spicy Korean chili and soybean paste, gets the aioli treatment, resulting in a spectacularly spicy spread that can be used across dishes from sandwiches to loaded fries. All we can say is bring on all the spicy aioli recipes!

Fountain Avenue Kitchen

Smoked Paprika Aioli

When shopping for paprika, go for a spice labeled “smoked paprika” or “sweet paprika.” Plain-old paprika tends to be a lot less flavorful. In the case of this pick, though, you’ll combine smoked paprika with a bit of cumin to achieve a rich, spicy flavor in your aioli recipe.

Joyful Healthy Eats

Chipotle Lime Aioli

We’ve already covered aioli with lime and aioli with chipotle peppers — but this mouthwatering recipe combines the two. Bonus points for serving these with healthy and delicious sweet potato fries!

The Real Food Dietitians

Dijon-Thyme Aioli

This rich aioli is a sweet potato's BFF.

Savor The Best

Lemon-Dill Aioli Sauce

Not so much into the peppery, spicy sauces? Keep things light and fresh with this lemon and dill-flavored creation. When prepping this aioli, be sure to bring your egg yolks to room temperature, or you may have some trouble getting them to mix with the rest of the sauce.

Healthy Green Kitchen

Vegan Egg-Free Aioli

Here’s another one for the plant-based eaters out there. The secret ingredient in this recipe is aquafaba... that is, chickpea water. You can store this mixture for up to seven days in a covered container, so it’s great for making ahead (meal prep FTW!) and taking to work.

More Delicious Aioli Recipes

The Faux Martha

Chimichurri Aioli

Chimichurri is often slathered on meats, and this aioli is just as – if not more – versatile. It shares a number of ingredients with traditional chimichurri sauce — a few of the stand-outs are cilantro, onion, lime juice, and jalapeño!

Barley & Sage

Spicy Lemon Aioli

For a dip with more kick, this spicy lemon aioli strikes the ideal balance between tangy and zesty.

Half Baked Harvest

Roasted Garlic Saffron Aioli

Saffron brings a muted, yet deep flavor to this blend that was crafted to pair with feta fries. It's one of the tastiest aioli recipes we've had!

Homemade Interest

Easy Lemon Aioli

When we say this recipe is easy, that’s kind of an understatement. There are literally two steps: whisk everything together, then allow it to chill in the fridge for 30 minutes. It’s *that* simple.

Pink Owl Kitchen

Creole Aioli

All the best parts of creole cookin' falvor are included in this aioli. Make sure you've got a lot of spices on your hands, or else this spicy pick won't quite hit the same.

The Skinny Fork

Skinny Sriracha Aioli

What makes this Sriracha-infused aioli skinny, exactly? Instead of regular mayonnaise, you’ll sub in light mayo and Greek yogurt for a lower-fat, protein-packed alternative.

Cafe Delites

Garlic Avocado Aioli

All those classic garlic aioli recipes we’ve shared above are fabulous, but adding some avocado can be a *total* game-changer. With this recipe, you’ll whip some fresh avo right into the mixture, adding creamy texture and stellar flavor.

Dad With A Pan

Lemon Parsley Aioli

This lemon-parsley combo is decidedly British-inspired and perfect for dipping. It showcases the flavors of mayo, parsley, lemon, Dijon mustard, and garlic. Bonus points for serving it with fried blue cheese olives, as shown here.

Veggie And The Beast

Vegan Roasted Red Pepper Aioli

If you’re interested in a red pepper flavor, but want to steer clear of animal products (or dairy in general), try this vegan version. You’ll sub in cashews (processed with water, of course) for mayo, keeping it dairy-free and super healthy.

Self Proclaimed Foodie

Basil Garlic Aioli

If you’re a big pesto fan, you’ll adore this basil-garlic sauce. In addition to being a perfect addition to French fries, it would also go great on any kind of Italian-inspired sammie, such as an eggplant Parm or meatball sub. (via Self Proclaimed Foodie)

Ruled.Me

Roasted Garlic Chipotle Aioli

See those eggs in the background? That’s because this recipe has you making mayo from scratch. It doesn’t get more wholesome than that. You’ll bring the eggs to room temperature before processing them with additional yolks, lemon juice, and garlic, and adding olive oil toward the end of the process.

Tasty Kitchen

Super Garlicky Aioli

We thought we’d round off our list with another classic iteration of aioli. This garlic-infused version is perfect for all your aioli needs, but we *especially* love it with French fries and a glass of white wine. Cheers!

Follow us on Pinterest, and don't forget to subscribe to our newsletter for more creative aioli recipes and food inspo!

This post has been updated with additional reporting by Meredith Holser. This article originally appeared in 2017 as part of our Hit Refresh series.

So, you've found your 2025 word of the year and are ready for the biggest reset of your life. Now all you have to do is map out how you're going to get there. You could opt for vague ideas that live only in your head, but when has that motivated you to achieve your goals in the past?

If you think we're putting you on the spot, we're not! We're here to encourage you to dream boldly by being detailed about what you actually want. Of course, we have the perfect list of deep questions and journal prompts so you can tap into the life you want to live.

Here are 25 deep questions to ask yourself and journal about to guide you toward your 2025 vision of personal growth and self-improvement:

Marcus Aurelius

Questions About Your Daily Routine

Please don't throw eggs at us! We know you don't want to feel governed by a schedule like you're in grade school, but there are benefits to having something to guide you daily. According to Northwestern Medicine, you can "reduce stress" and even "get better rest" by having a routine.

If you've been promising yourself to improve in these areas, here are 5 questions to ask yourself:

  • How many of hours of sleep do I typically get per night?
  • What distractions can I eliminate before bed so I'm not groggy in the morning? (i.e., no more binge watching my favorite TV shows or scrolling mindlessly on TikTok)?
  • Do I have a morning routine or do I rush through taking a shower, brushing my teeth, and eating breakfast?
  • How do I usually feel when I get to work?
  • Am I okay with setting a reminder for myself to take a break during the work day so I can stretch my legs, eat lunch, or go for a quick walk?

SHVETS production

Questions About Your Self-Care

Making time for your self-care is a part of your daily routine, but we want to dig deeper by sharing questions that'll help you reflect on how you treat yourself.

  • How do I want to feel about myself in 2025?
  • Did I have moments I looked in the mirror and didn't like the way my skin or body looked this year?
  • Have I been prioritizing my mental health?
  • Did I make space for exercising (i.e. walking, yoga, running, etc.)?
  • Did I create healthy boundaries with family, friends, or someone I'm dating?

Brit + Co

Questions About Your Career

We almost said, "Here comes the fun part," but that would be unfair for people who consider other areas of their lives more important to chasing a career. If you are focused on pursuing something you're passionate about or simply want to earn a new promotion, here's what you can ask yourself:

  • What are my biggest career accomplishments this year?
  • What skills do I need to sharpen that align with the position I want?
  • How do I respond to constructive criticism?
  • What is my usual response to change or tight deadlines?
  • Do I ask for help when I don't understand a project or concept?

Brit + Co

Questions About Your Home

Your home is anywhere that you live even if you're renting or living with your parents for the time being.

  • How did the energy in my home feel?
  • Did I do anything to make it feel like me?
  • How can I create a relaxing environment in my room that promotes rest and relaxation?
  • Do I want to have a certain aesthetic for my living room, office, etc.?
  • What does having a clean and organized home mean to me?

SHVETS production

Questions About Your Relationships

Have you been making excuses for toxic friends or ignoring red flags? If it's okay, we're going to sit by you and gently suggest it's time for a change. The kind of life you want to live can't be weighed down by old habits of yours or some of the people you've been spending time with, especially if you've been feeling uncomfortable.

  • What kind of friendships do I want to have in 2025?
  • Do I have a reliable support system?
  • What did I love about my romantic relationship this year?
  • Are there certain conversations I need to have with family members, friends, or my partner that I've been avoiding?
  • Do I need to change the way I show up in my platonic or romantic relationships?

Get a jumpstart on transforming your space for 2025 with easy feng shui tips!

The '90s were a great time, according to millennials. It was a time of rollerblading, listening to cassette players, playing Super Mario Bros. on Nintendos, having birthday parties at Chuck E. Cheese, and more. Besides this and other pop culture moments that went viral before social media existed, the '90s gave us classic stores we used to frequent as kids.

Despite meeting their demise as the Y2K age took over, we'll never forget the fun memories (and maximalist vibes) these stores gave us!

Take a walk down memory lane by revisiting our favorite '90s stores that will take you back in time (and make you feel old):

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1. Party City

Our hearts are hurting because we don't understand why one of the most popular decor stores is closing. The brand was apparently facing "financial challenges," according to it's CEO Barry Litwin (via CNN). There were other issues behind the scenes, but everything trickled down to money, or a lack thereof.

It's so shocking because some of us just picked up a few holiday items from Party City this month! It was one of the stores that seemed to have everything we needed before Amazon became the mega wholesaler that it is today.

I guess this means we should've cherished Party City a little more because it's officially gone.

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2. Blockbuster

Long before streaming platforms like Netflix and Peacock existed, people used to spend Friday nights looking at rows of VHS movies to rent. If you were lucky, your parents would stop by Blockbuster before picking up pizza for dinner. It was the ultimate '90s treat…until it wasn’t.

When we want to remember what it felt like visiting Blockbuster, we fast forward to that one scene in I Am Legend where Dr. Robert Neville is going to 'rent' movies. It's a little cringe now that we think about it, but it's the closet memory we have of spending at least 30 minutes picking out the VHS or DVD to watch.

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3. Circuit City

Raise your hand if you remember getting your first CD player or computer from Circuit City. The name alone conjures fun memories of running up and down the aisles pretending we could afford all the fun electronics. We watched desktop computers slowly morph into laptops, which seemed like an exciting time. Also, some of us watched our parents lament the cost of the required Texas Instrument calculators we needed for math class.

Although Circuit City isn't around like it used to be, we'll never forget watching the world change through its eyes.

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4. Virgin Music Store

If you wanted to be a part of the cool crowd, you visited the Virgin music store. We aptly remember the neon sign and memorable displays that beckoned to us. Although we could find some of the same CDs at Circuit City, the store’s design didn’t feel stuffy.

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5. Radio Shack

This one’s personal because we stood in lines with our parents when they bought their first cell phones and DVD players. Also, one of our parents may or may not have purchased a very coveted Bratz convertible that played music from Radio Shack.

Even though it wasn’t the biggest store, it gave us a taste of what the future had for us. Little did we know we’d lose this sweet store though.

6. Border's

As much as we love recommending books from Amazon and local bookshops, we miss when Border’s was around. There’s not much to say about this store besides how grown-up we felt when our parents would let us spend time there while they shopped at their favorite stores in the mall.

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7. KB Toys

Aside from Toys ‘R’ Us, we also remember when K.B. Toys was popular. Not unlike today, there wasn’t such a thing as having too many toy stores. Sometimes we found things at K.B.s that felt like a treat. The cluttered aisles probably annoyed our parents, but we were always happy when we were allowed to pick something out.

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8. Wet Seal

Yes, Wet Seal made the list of stores we loved in the '90s. Unlike Goody’s, it was specifically geared towards pre-teens and teens who wanted to wear the latest fashions. It was one of the the places to discover your style at the time even if it meant leaving piles of clothes for weary store associates to put back (sorry!)

Though we miss it, we hope no one tries to revive it because we’re sure we’d see a few outdated fashion trends.

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9. Esprit

This was another store that screamed 'All American Teen Store.' Unlike Wet Seal, the store's layout and clothing were a little more 'sophisticated.' It spoke to teens who are now adults with a sleeker preppy style. It sounds like a reach, but it's not if you think about it. This store could give you logomania, tenniscore, or something that resembled the outfits from Saved By the Bell at the same time.

10. Goody's

Were you really a '90s kid if your mom didn’t drag you to Goody’s? Shockingly enough, we hardly ever complained because it felt like a huge store we could play in. Plus, it had clothes for everyone.

And if there were a sale during BTS season? You could always count on our moms to leave the store with stuffed shopping bags.

Which '90s stores do you wish were still open? Let us know on Facebook!