18 Easy And Healthy Meal Recipes That Make Solo Dining Fun

easy and healthy meal recipes

We know how it is. You've been working all day and all you want to do is curl up with a soothing bowl of ramen while watching your comfort showGilmore Girls. Forget about your plans to make a big meal when you're dining solo because we have 18 easy and healthy meal recipes you can whip up instead. Fromlow-carb to delicious make-ahead dinners, we're removing the pressure of following complicated recipes.

If that sounds right up your alley, take a look at these 18 easy and healthy meal recipes for one that will make all your solo-dining and binge-watching dreams come true.

Brit + Co Easy and Healthy Meal Recipes

25-Minute Chili Oil Egg Ramen

It wouldn't be right if we didn't include an easy and healthy ramen recipe! It's a delicious meal that'll be ready in under 30 minutes. (via Brit + Co)

20-Minute Orzo Carbonara with Crispy Prosciutto and Burrata

Take this fun twist on Carbonara and add orzo, fresh herbs, and a dash of prosciutto to make it come alive. It'll easily become your new comfort food to eat. (via Brit + Co)

Garlic Mushroom Quinoa

Don't be afraid of quinoa because it's not hard to make! When paired with garlic, mushroom, and parmesan, it makes for an easy meal you can't resist. (via Brit + Co)

Crockpot Spicy Chicken Tortilla Soup

We love easy crockpot recipes like this spicy chicken tortilla soup. With a touch of jalapenos and red enchilada sauce, your taste buds will love the spicy, yet soothing kick you get from each bite. (via Brit + Co)

Sheet Pan Lemon Garlic Butter Salmon

This mouthwatering lemon garlic butter salmon makes us weak in the knees. It's an easy and healthy recipe that has all the bells and whistles of a hearty meal without the long prep work. (via Brit + Co)

More Easy And Healthy Meal Recipes

Mason Jar Zucchini Noodles

Trade the carbs for a veggie with this delish recipe and your taste buds won't even notice. It's perfect for lunch at the park or a super-fast dinner. (via Inspiralized)

Burrito Bowl

When it comes to Mexican food, we love spicy, savory bowlfuls of the stuff. This one’s just a quick chop away from being in your belly. (via PopSugar)

Stuffed Sweet Potato

Here's a tip: Cook your sweet potato in the Crock Pot all day so it's already soft when you get home. Boom! (via Betsy Life)

Mug Mac n’ Cheese

Such a delicious childhood treat doesn’t actually have to be made by the potful. You can make a single serving in a mug in just five minutes. (via Kirbie’s Cravings)

Eggplant Parmesan

Cooking with eggplant like this might just make you feel like a modern-day Julia Child. Don’t know about you, but we could definitely use those vibes after a long day. (via Betsy Life)

Tomato Cobbler

Once you’ve waited patiently for those ripe summertime tomatoes, make as much of this healthy cobbler as your oven can handle. (via Eat Drink Garden)

BBQ Chicken Cobb Salad

While this recipe may make more than one serving, who says taking care of tonight’s dinner and tomorrow’s lunch is a bad thing? (via Damn Delicious)

Single Serving Pizza

Sometimes, pizza is a must. Finally we have a solo recipe that will make enough to stave off our cravings. (via A Zesty Bite)

Spinach and Potato Salad

You’ll be surprised that such a simple salad can be so delicious. It’ll be your go-to recipe by the end of spring. (via Naturally Ella)

Picnic for One

Because everyone deserves a picnic in the springtime, whether you spread out your blanket in the nearest park or on your living room floor. (via 7970 Miles)

Shrimp and Scallop Ceviche Stuffed Avocado

Pull this recipe out while you're on vacation and you'll agree that there's nothing like a little avocado and ceviche after a good swim. (via Foodie Crush)

Egg Fried Rice

We just couldn’t resist more yummy Chinese food. Plus, you make this dish in a mug, which means fewer dishes to wash. (via Healthy Nibbles and Bits)

Chickpea Nest

So technically this is breakfast food, but we wouldn't mind eating it for dinner too. (via Kitchen Treaty)

Follow us on Pinterest for more recipe inspo!

Lead image via Brit + Co

This article has been updated from a previous post.

Christmas cookie decorating is holiday tradition for us here at B+C, so we were so stoked to find this recipe for paleo cookies that adds a healthy twist to this classic holiday dessert. These sweet treats will shine among the rest of your Christmastime tablescape, and they are super easy to make. Plus, they'll pair well with just about any Christmas dessert. Just combine your paleo-friendly ingredients to prep the dough, let it sit overnight, then bake for ten minutes! The best part about this recipe is of course, all of the fun holiday-time shapes you can cut. Consider this recipe your go-to for healthy cookies, though, since you can make them year-round in any shape you like. Let's get to decorating!

Ingredients for Paleo Christmas Cookies

Brit + Co

For the cookies:

  • 1/2 cup grass-fed salted butter, softened
  • 6 tablespoons raw honey
  • 2 eggs, room temperature
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon almond extract
  • 3 cups almond flour
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda

For the frosting:

  • 6 tablespoons coconut butter or coconut manna
  • 1/4 cup cacao butter
  • 1-2 tablespoons honey
  • Plant-based food coloring
  • Vegetable-dyed sprinkles, for topping*
* Look for vegetable and fruit-dyed food coloring and sprinkles in natural grocery stores or online, and avoid artificial colors to keep these cookies Paleo friendly!

How to Make Paleo Christmas Cookies

Brit + Co

  1. Add the softened butter and honey to a large mixing bowl. Cream the mixture together using a handheld mixer until it is smooth. Add in the eggs, vanilla extract, and almond extract and whisk until they are well combined. Pour in the almond flour, coconut flour, and baking soda, and continue mixing until the batter has come together smoothly.
  2. Separate the dough into two, and place each one on top of a piece of plastic wrap. Roll each dough into a ball, then flatten to a thick disk, cover completely with the plastic wrap, and place in the refrigerator to firm up for at least 2 hours or overnight.
  3. Preheat the oven to 350 degrees F. Remove one of the dough discs from the refrigerator, unwrap the plastic and place the dough on top of a piece of parchment paper, then top it with another piece of parchment paper. Use a roller to flatten out the dough to about 1/4 to 1/2 of an inch thick. Work quickly with your favorite Christmas cookie cutters, and use a thin spatula to lift the cut cookies onto a baking sheet lined with parchment paper.
  4. Bake the cookies in the oven for 10 minutes. Let them cool for a few minutes, then place on a wire rack for further cooling. Gather the leftover scraps back into a ball in the plastic wrap or parchment paper and place it back in the refrigerator, while working with the other piece of dough. Do this in batches to keep the dough from getting too warm and so you don’t overcrowd the baking sheet.
  5. While the batches of cookies are baking, use a small saucepan to lightly melt the coconut butter and cacao butter together over low heat on the stovetop. Remove the pan from the heat when the ingredients have just melted together. Stir in the desired amount of honey, then set aside to cool and thicken up slightly. If you are using food coloring, add in the desired amount into the frosting mixture (1-2 teaspoons of green or red should do the trick). If you plan on only using white frosting, only use a small amount of honey, as it can make the frosting an off-white or light brown color.
  6. After the cookies have completely cooled, decorate them with the frosting and sprinkles as desired. If you don’t have any professional piping tools, an easy fix is to place the frosting in a plastic sandwich bag and remove all the air when sealing the top. Cut a tiny tip off one corner of the plastic bag, then gently squeeze and pipe over the cookies. Use one plastic bag or piping bag for each color of frosting. Top with corresponding sprinkles and enjoy!

Is your mouth watering yet? Check out our newsletter for more delicious holiday recipe ideas!

Recipe development and photography by Sarah Anderson.

Dua Lipa and Callum Turner spent New Years Eve together, and based on the giant ring Dua's wearing on THAT finger, it looks like they could be spending the rest of their lives together too! This celebrity couple were first spotted together in January 2024, and immediately became my favorite couple, like, ever. Engagement rumors were flying by the end of the year, and thanks to Dua Lipa's latest Instagram posts, the internet is more convinced than ever that these two will be headed down the aisle soon.

Here's everything we know about those Dua Lipa and Callum Turner engagement rumors.

Dua Lipa's been wearing a gorgeous ring on THAT finger since Christmas.

In a post celebrating the holidays, Dua Lipa posted a roundup of photos — led by a shot of her wearing a sherpa jacket and reindeer antlers. But as fun as her outfit is, the internet immediately focused on another detail: her new ring. It appears to be a diamond on a chunky gold band, and if you ask me, the ring's modern, glam look is the perfect vibe for the "Houdini" singer.

"THE RING," one user commented, while another user said, "ENGAGED VIBESSSSSSSSSS," under another end-of-year post.

And when Dua Lipa finally posted photos from her epic New Year's Eve celebration on January 3, a third user commented, "We all still waiting to see the 💍." TLDR; the singer's fans really want to know if she's engaged! But if there's one thing I know for sure, it's that this couple won't tell us unless they want to. And I'm here for it!

And Dua Lipa and Callum Turner are totally "mad about each other."

Dua Lipa and Callum Turner keep their relationship pretty private (aside from some very cute walks), but according to one Page Six source, they've been "mad about each other" from the start. And it's clear because these two can't keep their hands off each other!

"Dua and Callum are so in love and know this is forever," a source told The Sun in December 2024. “They are engaged and couldn’t be happier. Dua has had one of the best years of her career professionally and this is the cherry on the cake."

"Callum is such a solid support for Dua and they make a wonderful couple," the source continues. "Their family and friends are so happy. It’s been an amazing Christmas for them.”

Stay tuned for the latest news on Dua Lipa and Callum Turner's potential engagement, and read up on Tom Holland and Zendaya's engagement!

Minimal effort — that's our favorite phrase. Do a bit of arranging, brushing, and drizzling, then let the oven take care of the rest of the work for a dinner that's sure to end up on your regular recipe rotation. We use chopped potatoes, carrots, and red onion in this honey mustard chicken recipe, but you could easily replace 'em with baby new potatoes, baby carrots, and shallots (or scallions) to skip the knife work!

Bonus: Throw a bit of cooked couscous or quinoa in the leftovers (maybe a cheeky sprinkling of goat cheese too), and tomorrow's lunch is sorted. If you love the sheet-pan method, take a look at some of these veggie sheet pan dinners.

Now onto our delicious honey mustard chicken recipe!

Ingredients for Sheet Pan Honey Mustard Chicken

Brit + Co

  • 3 large red-skinned potatoes, chopped into bite-size chunks
  • 2 large carrots, peeled and chopped into bite-size chunks
  • 1 large red onion, peeled and sliced into chunky wedges
  • 4 chicken breasts
  • 3 tablespoons honey
  • 1 tablespoon whole-grain mustard
  • 2 tablespoons brown sugar
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 medium head of broccoli, broken into florets
  • 20 asparagus spears
  • Small bunch of parsley, finely chopped

Directions for Sheet Pan Honey Mustard Chicken

1. Preheat the oven to 400 degrees Fahrenheit.

2. Arrange the potatoes, carrots, onion, and chicken breasts on a large sheet pan.

Brit + Co

3. Mix together the honey, mustard, and brown sugar. Brush this mixture on the chicken breasts. Drizzle two tablespoons of the oil over the chicken and vegetables, then sprinkle on the salt and pepper. Bake in the oven for 25 minutes.

Brit + Co

4. Take the sheet pan out of the oven. Use a spatula to turn the vegetables over, then add the broccoli and asparagus. Drizzle on the remaining oil and sprinkle on another pinch of salt and pepper. Place back in the oven to cook for a further 5-10 minutes until the chicken is cooked through and the vegetables are tender.

Brit + Co

5. Sprinkle with parsley and serve!

Brit + Co

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This post has been updated.

Hot cocoa and a fuzzy blanket are the perfect companions for a night in, especially when you're having a winter movie night! The new movies coming in February make for the best Valentine's Day or Galentine's Day plans — even if you'd rather go to a rage room than sit down for a romantic dinner. No matter what your stance on February 14 is (or your relationship status) there's a movie for everyone. And check out the new February TV shows coming your way!

Here are the 11 most-anticipated new movies coming in February 2025.

Kinda Pregnant — On Netflix February 5, 2025

Scott Yamano/Netflix

Lainy's excited for her best friend's pregnancy, but she's also insanely jealous...which leads her to wear a fake bump and convince everyone in her life she's pregnant. That sounds complicated as-is, but things get even crazier when she meets her dream man. Kinda Pregnant already sounds hilarious, but with Amy Schumer and Brianne Howey, I know we're gonna be laughing out loud.

Kinda Pregnant premieres February 5 and stars Amy Schumer, Jillian Bell, Will Forte, Damon Wayans Jr., Brianne Howey, Alex Moffat, Joel David Moore, Lizze Broadway, Urzila Carlson, Francis Benhamou.

Love Hurts — In Theaters February 7, 2025

Allen Fraser/Universal Pictures

Marvin Gable's traded a life of crime for a career as a realtor in Wisconsin. But when his ex-partner Rose ropes him back into the world he's tried so hard to escape, Marvin realizes you can't escape your past. Or your murders brother.

Love Hurts hits theaters February 7 and stars Ke Huy Quan, Ariana DeBose, Daniel Wu, Sean Astin, Mustafa Shakir, Lio Tipton, Rhys Darby, Marshawn Lynch, and André Eriksen.

Heart Eyes — In Theaters February 7, 2025

Spyglass/Sony Pictures Releasing

If you're missing Slasher Summer, you'll definitely want to see this new movie when it premieres on February 7. A murderer who goes by Heart Eyes targets couples every Valentine's Day — and Ally and her date might be next.

Heart Eyes premieres February 7 and stars Olivia Holt, Mason Gooding, Gigi Zumbado, Michaela Watkins, Devon Sawa, and Jordana Brewster.

Bridget Jones: Mad About the Boy — On Peacock February 13, 2025

Jay Maidment/Universal Pictures

We're finally getting a new Bridget Jones movie, and it's coming oh so soon! Bridget, now a single mom, finds herself drawn to the young and handsome Roxster, but she also can't stop running into Mr. Wallaker. I can't wait to see how this one unfolds.

Bridget Jones: Mad About the Boy drops on February 13 and stars Renée Zellweger, Chiwetel Ejiofor, Leo Woodall, Emma Thompson, Jim Broadbent, Isla Fisher, and Gemma Jones.

Captain America: Brave New World — In Theaters February 14, 2025

Eli Adé/Marvel Studios/Disney

Marvel fans, we are so back! After a slew of movies and TV shows that contributed to superhero fatigue for all of us, the MCU is getting back to its roots with Captain America: Brave New World. Sam Wilson has taken up the mantle of Captain America but is constantly compared to Steve Rogers — especially when the government finds itself on the brink of a worldwide crisis.

Captain America: Brave New World premieres February 14 and stars Anthony Mackie, Danny Ramirez, Harrison Ford, and Liv Tyler.

Paddington in Peru — In Theaters February 14, 2025

Peter Mountain/StudioCanal/Sony Pictures

Paddington is off on a tropical adventure when his quest to find Aunt Lucy takes him (and the whole family) to the Amazon rain forest. Hopefully he has plenty of marmalade sandwiches!

Paddington in Peru premieres February 14 and stars Hugh Bonneville, Emily Mortimer, Julie Walters, Jim Broadbent, Imelda Staunton, Carla Tous, Ben Whishaw, Olivia Colman, and Madeleine Harris.

The Unbreakable Boy — In Theaters February 21, 2025

Lionsgate

In this new movie, Jacob Laval is a joyful boy with autism and brittle bone disease who makes everything around him more beautiful. This is the perfect encouraging movie to see with the family this winter, but you might want to bring some tissues!

The Unbreakable Boy premieres February 21 and stars Austin LeRette, Meghann Fahy, Zachary Levi, Patricia Heaton, and Gavin Warren.

Cleaner — In Theaters February 21, 2025

Quiver Distribution

When a group of radical activists take over an energy company's gala (and take 300 hostages), their mission takes a turn for the worse when one member takes things to the extreme. Now it's up to a soldier-turned-window cleaner literally hanging out outside the building to save everyone inside.

Cleaners hits theaters February 21 and stars Daisy Ridley, Taz Skylar, and Clive Owen.

Old Guy — In Theaters February 21

The Avenue

An older hitman is not happy about training a younger guy to take his place, but when they learn their employer set them up, they wind up becoming allies instead.

Old Guy premieres February 21 and stars Christoph Waltz, Cooper Hoffman, Lucy Liu, Ryan McParland, Ann Akinjirin, Jason Done, Tony Hirst, Kate Katzman, Conor Mullen, and Rory Mullen.

The Monkey — In Theaters February 21, 2025

Neon

Twins Hal and Bill grew apart after they found an old monkey toy that belonged to their father and people around them started dying. But now that the deaths have begun again, they reunite to protect their loved ones and destroy the monkey once and for all.

The Monkey hits theaters February 21 and stars Osgood Perkins, Theo James, Elijah Wood, James Wan, Tatiana Maslany, Christian Convery, Laura Mennell, and Sarah Levy.

Last Breath — In Theaters February 28, 2025

Focus FeaturesLast Breath — In Theaters February 28, 2025

When diver Chris Lemons becomes untethered 100 meters underwater, Duncon Allcock and David Yuasa have to figure out how to rescue him — if they can even find him. Yep, I'm getting anxious just thinking about this!

Last Breath premieres February 28 and stars stars Woody Harrelson, Simu Liu, Finn Cole, Cliff Curtis and Djimon Hounsou.

Which new movie will you be watching this February? Don't forget to catch up on the best January movies too!

The hottest bag trends for 2025 are here, and they’re quick to make a bold statement in every shape, size, and color. This year’s bag styles are already super exciting, ranging from retro to modern – plus, they’re pretty much wearable for any occasion.

Find a bag that truly matches your vibe with these top 6 bag trends for 2025!

Urban Outfitters

Silence + Noise Suede Fringe Hobo Sling Bag

1. Fringe-y Bags

Fringe is just plain fun. Echoing the popularity of the ever-Western cowboy boot trend from 2024 (and also carrying a bit of retro flair), this bag trend definitely has enough detail to get heads turning your way.

Time Resistance

Time Resistance Little Dorrit Leather Barrel Bag

2. Doctor Bags

Also known as medicine bags, doctor bags literally recall the bags doctors would take with them to make house calls. They're gonna be super popular in 2025, so get to shoppin' with this adorable green design. Similar bag styles to look out for include satchel and duffle bags.

Madewell

Madewell The Essential Medium Bucket Tote

3. Bucket Bags

Bucket bags will continue to be a huge hit in 2025. Not only are they cute, they're also practical, thanks to their larger size. This pick from Madewell could easily fit any and every essential you need for the workday – laptop included.

Free People

Free People Movement Quilted Carryall Bag

4. Puffy Bags

Things are about to get... puffy. Texture of any kind will instantly draw eyes to your outfit, but there's something so unique about the up-and-coming puffy bag! Typically, you'd find this pattern on a down coat or puffer jacket, so it's familiar enough that you won't feel overly wacky wearing this bag trend.

Anthropologie

Anthropologie The Love Knot Slouchy Bag

5. Slouchy Bags

Slouchy bags are also on the rise for 2025. Plus, the larger, the better! You can find slouchy bags in all kinds of fabrications, so you're sure to find one that speaks to your personal style and daily toting needs. This black leather one will wear well with any ensemble.

Quince

Quince Italian Suede Slouchy Shoulder Bag

6. Suede Bags

Suede is truly timeless. The material is about to be everywhere this year – garments, shoes, and even bags will be decked out in it. Try out the trend with a sophisticated style like this one from Quince!

Subscribe to our newsletter to shop more of the hottest 2025 fashion trends!

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