30 Slammin’ Salmon Recipes to Keep You Fit

New Year’s Resolutions are fresh in all our minds. And there’s no better time to step healthy eating up a notch! Or at the very least an excellent excuse to enjoy some pretty rocking salmon. We’ve got salmon recipes here on all levels of healthy, whether you’d like leafy greens or cheesy polenta sitting next to this favored fish. So eat up folks. There’s a big dose of those magical Omega-3s coming your way!

1. Warm Smoked Salmon and Kale Crostini: Oh kale yeah! There’s no need to feel guilty when munching on these kale based crostini. (via Taste Food Blog)

2. Smoked Salmon Tagliatelle: This spring fresh and creamy pasta is considerably lighter fare than its meatier counterparts. (via Woman & Home)

3. Lemony Pasta with Smoked Salmon and Dill: Armed with lemon, dill, and capers — this dish is sure to pack a punch. Who said healthy foods have to be boring? (via Shockingly Delicious)

4. Parchment Poached Salmon Pouches: This French-inspired dish is trés bien! When taking that first bite, sit back, relax, and picture the city of lights. (via Simply Gourmet)

5. Salmon, Créme Fraiche, and Fennel Rillettes: Wow your coworkers at the next company potluck with this divine means to munch! (via Aida Mollenkamp)

6. Stuffed Salmon with Sriracha Cream Sauce: This Sriracha cream sauce has inspired quite the following on the web. If you’ve stockpiled Sriracha (you know who you are), this may be the perfect way to share without having to give up a bottle! (via Boogie Blog, image via Gingersnaps)

7. Blackened Salmon, Cheesy Polenta, and Spicy Peach + Chard Corn Salsa: Healthy meets comfort food with this recipe. The cheesy polenta is great but doesn’t steal the show from that smoky, blackened salmon. (via Half Baked Harvest)

8. Salmon Tacos with Mango-Avocado Salsa: Whether the cold has you pining for warmer climates or you just love tacos, these little delights are worth a try. Every bite packs creamy and crispy textures all wrapped in a sweet and savory mix of flavors. (via iVillage)

9. Honey Teriyaki Glazed Salmon with Stir-Fry Veggies: Any recipe that starts with “honey teriyaki glazed” is worth trying in our book. And the one includes a nice healthy serving of veggies. (via Simply Scratch)

10. Simple Citrus Salmon: Some classics are worth eating over and over again. Citrus and salmon keep us refreshed and coming back for more. (via Apple A Day)

11. Asian Grilled Salmon Pineapple + Rice Lettuce Wraps: For nights when you want a hearty meal but not the heavy feeling that follows, whip up a batch of these wraps. After all, anything with grilled pineapple has to be good, right? (via Half Baked Harvest)

12. Grilled Salmon with Citrus Salsa Verde: Looking for a fresh take on citrus salmon? Why not try it salsa verde style! (via Food Network)

13. Smoked Salmon Pita Sandwiches: This healthy and light lunch is a great way to avoid a mid afternoon slump. (via Apple Of My Eye)

14. Sesame Encrusted Salmon Filets: In case you like your dinner to look like fine art, we’ve popped this recipe into the mix. This salmon is just as visually striking as it is delicious! (via Linda Wagner)

15. Easy Spicy Salmon Wraps: Some nights you just want something that’s easy to make. But that’s no reason to buy a box of Shake ‘n’ Bake. Try these healthy wraps instead. (via Spry Living)

16. Smoked Salmon Lasagna Rolls: Italy has a long history of loving seafood for a reason. Have you seen how much coastline they have? That alone makes this healthy combination seem like the perfect ode to Italy. (via The Healthy Foodie)

17. Salmon with Quinoa Feta and Spinach: You can never have too much feta, or at least that’s how we feel. So grab a fork and dig in. It’s good for you. (via A Healthy Life for Me)

18. Salmon Puff Tarts: It’s always a good idea to keep a lighter appetizer on the food table. Think of it as helping out the friends who are trying to keep their resolutions. (via Chat ‘n’ Chow)

19. Salmon and Spinach Torte: If you’re looking for a healthier version of a meat pie, here’s something to consider. Sure it’s not super healthy, but baby steps people, baby steps. (via Cooking in Sens)

20. Salmon Risotto: No recipe roundup is complete without a risotto recipe. Make it even lighter by using low-sodium broth and a little less cheese. (via Double The Fun)

21. Salmon Chowder: Picture this, it’s snowing outside, and you’ve just slogged through the snow again. Time to warm up with some silky salmon chowder! (via Taste Food)

22. Salmon en Papillote : In case the Parisian in you is squealing for a more traditional en papillote, we’ve got you covered. Just don’t eat the paper! (via The Internet Chef)

23. Soba Noodles + Seared Salmon in Ginger-Green Onion Broth: It’s chicken noodle soup with more fish! But really this soup is perfect for those who love noodles, mmmmm. (via Taste Williams-Sonoma)

24. Chipotle Honey Glazed Salmon Tacos: It’s a well-known fact: A little spice goes a long way in killing cravings. So grab a fork and get a mouthful of some delectably spicy salmon. (via Little Leopard Book)

25. Pan Seared Honey Glazed Salmon + Browned Butter Lime Sauce: Browned-butter lime sauce sounds delicious and fancy to boot. If this truly is the best salmon that Cooking Classy has ever eaten, then you’re in for a treat! (via Cooking Classy)

26. Smoked Salmon and Avacado Rollups: Looking to cut carbs but love a good sandwich? Why not try a flavor-packed salmon wrap, your stomach will thank you. (via The Pescatarian and The Pig)

27. Oven Steamed Salmon with Blueberry Balsamic Reduction: Fruit and fish, who knew? Turns out that this unlikely combo is a match made in heaven. (via Domestic Fits)

28. Salmon and Cucumber Tartare with Wasabi Sauce: More little bites to share with others. Make sure your salmon is nice and fresh for this petite tartare. (via New York Times)

29. Salmon and Strawberry Kiwi Salsa: Though strawberries for dinner may seem like a bad idea, we think you’ll come around to this unique combo. (via Two Fat Als)

30. Salmon Burgers with Cilantro Mayo: For those who just can’t stand the thought of giving up their burgers, why not try these nutrient packed salmon burgers! (via Cooking & Beer)

What’s your favorite way to make salmon? Let us know in the comments!

As far as I'm concerned, 2024 was Daisy Edgar-Jones' year. The Normal People actress captured our hearts with her role as Kate in Twisters (as well as her viral Hot Ones interview with Glen Powell and "Apple" TikTok dance). But while Kate led a pretty adventurous life, her risk threshold is nothing compared to Daisy's newest character, Muriel, in On Swift Horses.

Living in post-Korean War California, Muriel's life with her husband Lee is disrupted when Lee's brother Julius arrives in all his addictive, charming glory. The film, based on Shannon Pufahl's 2019 book of the same name, made its world premiere at the Toronto International Film Festival on September 7. Here's everything you need to know.

What is On Swift Horses about?

Luc Montpelllier

On Swift Horses Plot

Muriel begins a new life with her husband Lee when he returns to California from the Korean War. But the life they're building together — and their future — changes forever when Lee's brother Julius, a headstrong gambler, arrives. Julius is attractive, charismatic, and hiding plenty of secrets.

According to the official synopsis, "when Julius takes off in search of the young card cheat he’s fallen for, Muriel’s longing for something more propels her into a secret life of her own, gambling on racehorses and exploring a love she never dreamed possible."

Luc Montpelllier

The story explores LGBTQ+ identity and desire in the 1950s, but does so with a hopeful tone rather than a devastating one. “The first scenes that we filmed were the scenes we had together, so we got all of that done with—when we were apart, we had put the groundwork in,” Daisy tells Vanity Fair of working with Jacob, who adds, "I believe Taylor Swift calls it an invisible string.”

"I loved the connection between gambling and risk-taking, and pushing the boundaries of her desire and what she’s looking for,” Daisy adds. “Muriel’s rebellion throughout the film is quite quiet, in the small ways in which she takes back her power by concealing things. A lot of what’s happening is behind closed doors.”

Who's in the cast of On Swift Horses?

Luc Montpelllier

On Swift Horses Cast

On Swift Horses stars Daisy Edgar-Jones, Jacob Elordi, Will Poulter, Sasha Calle, and Diego Calva.

"It's not hard to make chemistry with Jacob because he's just so charismatic," Daisy said during a Q&A, via People, adding that the script "felt almost like reading poetry and so much of what happens is in the subtext."

"This movie is just about love,” Calle added. “It’s important to just feel that — whoever that might be, where that takes you. It’s important to feel that and to feel safe in it.”

Has On Swift Horses been released?

Luc Montpelllier

On Swift Horses Release Date

On Swift Horses premiered at the Toronto International Film Festival on September 7, and is currently looking for a distributor. Check back here for news on its release date!

Watch The Teaser Trailer For 'On Swift Horses'

www.youtube.com

- YouTube

As charming as Julius appears in the teaser trailer, his brother Lee tells Muriel they live differently than he does. "He's just not like us," he says before a scene cuts to Muriel exploring her own "passions." Based on this, On Swift Horses appears to blur the lines of love, lust, secrets, and recognizing one's identity.

Read up on Andrew Garfield and Florence Pugh's We Live In Time, which also premiered at TIFF last year!

Lead image via Robin Marchant/Getty Images

This post has been updated.

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

Subscribe to our newsletter for more spring beauty stories!

Pasta makes one of the most delicious meals on the planet, and green pasta dishes allow you to skip the excess cheese and butter to indulge without wreaking havoc on your stomach. Stay on track with your health and fitness goals(plus satisfy your cravings) by throwing a ton of vegetables in there! Additionally, these green pasta recipes are a festive way to celebrate St. Patty's Day with food.

Here are 12 of our favorite quick and easy green pasta dishes to chow down on!

Creamy Avocado Pasta

Brit + Co

This hearty green pasta recipe is chock-full of healthy fats, thanks to the addition of avocado. Plus, it just looks gorgeous! (via Brit + Co)

Vegan Green Goddess Pasta

Blissful Basil

When you've got a big bowl o' noodles in front of you, you hardly need animal products for flavor. That's why we love this super-delicious vegan green goddess pasta! Spoiler alert: the secret to making this super cheesy dish is none other than nutritional yeast. (via Blissful Basil)

Creamy Avocado & Spinach Green Noodles

Jo Cooks

If you haven't jumped on board the creamy avocado and spinach pasta train yet, you're missing out. Ripe avos add creaminess and flavor to your noodles in a similar way to olive oil and butter. But, obviously, they're incredibly healthy and full of nutrients. (via Jo Cooks)

BLT Pasta Salad

Life in the Lofthouse

Speaking of pasta salads – why not combine the flavors of everyone's favorite sandwich with this BLT pasta dish? This super yummy version is made with tomatoes, romaine lettuce, bacon, ranch dressing, and barbecue sauce for a decidedly un-salady salad. (via Life in the Lofthouse)

Vegan Spinach Pici Pasta

The Edgy Veg

This delicious dish is sneaky when it comes to adding in veggies and nutrients – the sauce is secretly loaded up with spinach, though the flavor is masked excellently by garlic and vegan cheese. (via The Edgy Veg)

Green Goddess Zucchini Pasta with Fried Halloumi

Half Baked Harvest

Halloumi is a delicious, hearty cheese that makes for a fantastic meat substitute… especially in green pasta dishes. This tasty recipe requires only a few steps: Cook your pasta, fry your cheese, sauté your veggies, and then combine for ultimate yumminess. (via Half Baked Harvest)

Broccoli Tahini Pasta Salad

Love & Lemons

Broccoli is one of the most nutrient-dense vegetables out there, boasting large amounts of dietary fiber, vitamin B6, vitamin E, manganese, vitamin B1, potassium, and vitamin A. Pro tip: to ensure your broccoli doesn't lose nutrients in the cooking process, be sure to steam it rather than boil it. (via Love & Lemons)

Green Pesto Vegetable Soup

Well and Full

Bowtie pasta is a delightful addition to this healthful, pesto-based soup. Flavorful and herbaceous, this concoction is flavored with a ton of herbs and spices, including cilantro, basil, parsley, and coriander. (via Well and Full)

Pasta with Green Beans & Pesto

Skinny Ms.

This hearty green pasta dish is full of plant-based protein from green beans. Yep, they're actually a very high-protein vegetable and perfect for adding into pastas! Pro tip: to make sure you don't overcook your penne, pour cold water over the pasta after it's done cooking. This will prevent further cooking due to steam. (via Skinny Ms.)

Green Goddess Pasta

The Endless Meal

Top this hearty dish with whatever protein you please. Salmon is a super-healthy choice, but vegans can eat this completely as-is. Bonus health points if you make it with whole-wheat noodles! (via The Endless Meal)

Green Goddess Mac & Cheese

Simply Recipes

Mac and cheese is a perennial guilty pleasure, but there's no need to feel guilty about indulging every once in a while, especially when you're simultaneously indulging in baby spinach and parsley! (via Simply Recipes)

The Best Avocado Pasta

Gimme Delicious

Here's another avocado pasta sauce for you to try out! Be sure to select extra-ripe avocados when you're making this kind of green pasta sauce. If they're not ripe, you won't end up with the creamy consistency that makes it absolutely ahh-mazing. (via Gimme Delicious)

If you enjoy these green pasta dishes, make sure to follow us on Pinterest and join our newsletterfor more mouthwatering recipes!

This post has been updated with additional reporting by Meredith Holser.

No matter how much you love reading, classic books can feel incredibly intimidating. The language can be hard to understand and the story can be hard to follow. Sometimes I've had to reread the same page multiple times to figure out what's going on. But with prestige TV and more grounded storytelling, book-to-movie adaptations like Wuthering Heights and Anne With an E are giving us new looks at stories that have been around for hundreds of years. And now we can add East of Eden to the list!

Adapted from John Steinbeck's 1952 novel, the story serves as a recreation of the Biblical story of Cain and Abel, marked by family relationships and generational betrayal. Netflix is bringing us a limited series, and the best part is that it'll be led by We Live in Time actress Florence Pugh. Whether East of Eden is one of your favorite books, or you've never picked it up, this is one TV show you're going to want to tune into.

Here's everything we know about Florence Pugh's East of Eden, coming to Netflix soon.

'East of Eden' on Netflix brings the "shocking" story to a new generation.

Amazon

East of Eden follows "the multi-generational Trask family saga explored from the perspective of the standout female character Cathy Ames," according to TUDUM. The story ranges from the Civil War to World War I and mainly revolves around brothers Adam and Charles, and Adam's sons Caleb and Aaron.

This Great American Novel deals with everything from guilt and freedom to love and acceptance, with the consistent desire for greatness that a lot of Americans feel at one point in their life or another.

Universal Pictures

The seven-part TV show will be written by Zoe Kazan (She Said), whose grandfather Elia Kazan wrote the script for the original 1955 movie adaptation. “In the process of bringing this family saga to life, the resonance of my own familial connection to the material has not been lost on me,” Kazan told TUDUM. “But it is Steinbeck’s writing — personal, shocking, profound, and free — that has kept me enthralled by East of Eden since I first read the book as a young teen.”

“Zoe’s thoughtful and artistic vision pays homage to her grandfather's revered film adaptation while beautifully honoring and introducing new audiences to a true canon of American literature,” Peter Friedlander, Netflix's Vice President of Scripted Series said. “She is an inspiring, creative force and we can not wait for everyone to see what she and Jeb, alongside the brilliant cast led by Florence Pugh, bring to screen.”

The 'East of Eden' cast features your favorite actors.

Marleen Moise/Victor Boyko/Robert Okine/Getty Images

The East of Eden cast has some of the best contemporary actors around, including:

  • Florence Pugh (Dune 2, Thunderbolts*) leads the cast as Cathy Ames
  • Christopher Abbott stars as Adam Trask
  • Mike Faist plays Charles Trask
  • Hoon Lee stars as Lee
  • Tracy Letts plays Cyrus Trask
  • Martha Plimpton plays Faye
  • Ciarán Hinds stars as Samuel Hamilton
  • Joseph Zada stars as Cal Trask
  • Joe Anders plays Aron Trask

When can I watch East of Eden?

John-Mark Smith/Pexels

East of Eden is coming to Netflix soon, and the New Zealand Herald reports the show's aiming for an "early 2026 release." Check back here for more news on the official release date!

Where is East of Eden being filmed?

Aneta Hartmannová/Pexels

Florence Pugh and the rest of the East of Eden cast have been filming around New Zealand, including Harbourside, Scottish Hall, and Ōamaru Squash and Badminton Club (via New Zealand Herald) even though the story is set in California. The first set leaks appeared on the internet in January 2025, and show off everything from Florence's incredible costumes to plenty of horses.

Stay tuned for the latest East of Eden news, and if you're still thinking about Flo's stint in We Live in Time, check out why The We Live in Time Ending Is Actually More Hopeful Than Heartbreaking.

This post has been updated.

Who doesn’t love finding a great deal – especially when everything is under $15? Amazon is serving up the best bargains of the week, from beauty essentials to home goods and fashion finds. All shoppable at unbeatable prices, these 12 Amazon finds won’t break the bank if you’re searching for something stylish, practical, or just downright fun.

Scroll on for our top 12 best Amazon deals of the week!

Amazon

Stanley Quencher H2.0 14-Ounce Tumbler

Stanely cups for just $15?! Count us in!

Amazon

Paula's Choice Skin Perfecting 2% BHA Liquid

This $14 liquid exfoliant is beloved for its ability to deliver smoother, more even skin with consistent use. It's more gentle (and more effective!) than physically exfoliating your skin, which can oftentimes do more harm than good.

Amazon

Bliss Block Star SPF 30 Invisible Daily Tinted Sunscreen

SPF is the star of your skincare routine, and this $11 (was $25) makes applying it every day super easy with a sheer, evening tint and silky-smooth feel.

Amazon

Newcosplay Super Soft Throw Blanket

Cozying up just became so much better with this $13 (was $20) pick. The ribbed texture definitely gives it a luxe vibe, but for less. Love!

Amazon

2-Pack 10-Ounce Overnight Oats Containers

Meal preppers, unite! These 10-ounce containers are perfect for overnight oats, yogurt bowls, or just sectioning out snacks to eat on throughout the workday. Snag the sleek yet durable duo for just $15!

Amazon

Hair Wax Stick

This convenient wax stick keeps your flyways at bay for the most seamless slicked-back buns or ponytails. Shoppers love this $5 (was $7) pick because its sleeking effects last all day long!

Amazon

DreamSky Wooden Digital Alarm Clock

Step up your bedside table decor with this gorgeous $15 (was $17) alarm clock – it fits right in with any home decor style!

Amazon

The Gym People High Waist Workout Shorts

These high-waisted $15 (was $23) biker shorts can stretch across tons of different occasions, from workouts to grocery store runs or just lazing around at home! You'll fall in love with them because they feature some convenient side pockets that can easily fit your phone or other small essentials you want to keep close.

Amazon

Bedsure Satin Pillowcase

This skin- and hair-friendly satin pillowcase is going for just $8 (was $13) to protect you from breakouts and broken locks. Shoppers adore how smooth it is to the touch, adding a very bougie feel to your bedtime routine for not much money.

Amazon

Sojos Classic Polarized Aviator Sunglasses

Spring's out, so that means the sun's out! You might as well protect your peepers in style with these $13 (was $20) sunnies that come in endless different colorways to match each and every outfit. We love this green pair for a playful pop of color!

Amazon

e.l.f. Squeeze Me Lip Balm

This $4 – yes, $4! – lip balm keeps your lips lookin' and feelin' super moisturized when they need it most. It also provides a sheer tint of color, so you could easily rock a layer of it with or without makeup. Such an affordable makeup bag upgrade!

Amazon

Grace & Stella Pimple Patches

Our favorite skincare hack is slapping a pimple patch on any pesky breakout that emerges. These patches at least make the experience super cute, plus you can get 36 of 'em for just $5!

Subscribe to our newsletter for more amazing Amazon finds!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.