5 Healthy Yogurt Toppings to Spice Up Your Breakfast

Eating healthily every morning can be hard to do. So many breakfast foods pack loads of sugar or saturated fat… or both. Yogurt is a great answer, but if it’s not plain, it probably has just as much sugar in it as that croissant you were trying to avoid. The problem is, plain yogurt can be a little, well, plain, so we’ve come up with five delicious and healthy combos so you can look forward to breakfast all night long.

Pear and Ginger

Freshly grated ginger adds a refreshing zing to help wake you up in the morning, and the sweet pear balances it perfectly. Peel your ginger root and freeze it in small pieces so you always have some ready to grate. (It grates well while still frozen.)

— 2 tablespoons plain yogurt

— 1 teaspoon freshly grated ginger

— About half a pear, variety of your choice, thinly sliced

Coconut and Mango

Transport yourself to tropical island bliss before you leave for work in the morning with this classic flavor combination.

— 2 tablespoons plain yogurt

— half of a mango, peeled and sliced

— 3 teaspoons unsweetened, shredded coconut

Orange and Cardamom

This one is like a grown-up version of a Creamsicle, and just as delicious.

— 2 tablespoons plain yogurt

— a pinch of ground cardamom (add more if you prefer a stronger flavor)

— 1/2 teaspoon vanilla extract

— half of a tangerine, peeled and split into segments

Raspberry and Mint

Just like in a mojito, the mint makes this super refreshing. Add walnuts for a little extra crunch, or leave them out if you don’t like nuts.

— 2 tablespoons plain yogurt

— about 10 raspberries

— 3 shredded, fresh mint leaves

— 4 crumbled walnuts

Apricot and Almond

This recipe uses dried apricots so you can eat it all year round. Of course, if you prefer to substitute with fresh ones, go right ahead. You may not need the lemon juice if your apricots are particularly tart.

— 2 tablespoons plain yogurt

— 6 dried apricots

— 3 teaspoons sliced almonds (use toasted for a richer flavor)

— 1 teaspoon freshly squeezed lemon juice

If you ever have guests stay the night, this also works as a beautiful way to serve breakfast. Set up a yogurt bar for them, providing all the ingredients separately and allowing your guests to top their yogurt however they like. They might even introduce you to some topping ideas you’d never thought of.

If you, or your guests, have a really sweet tooth, half a teaspoon of honey is the best way to add a little extra sweetness.

We’re not quite sure which is our favorite combo — it’s a tie between the orange and cardamom and the pear and ginger. Which is your favorite?

When I was working barista shifts at Starbucks over the winter, we'd get Medicine Ball orders every single hour. And not going to lie, I really hated them. Let me get this straight — I didn't hate the drink, but I more so disliked the fact that the customers ordering them almost always demanded their tea between a swarm of thick coughs and countless small sniffles. Yuck.

It truly felt like I was on the fence of getting sick pretty much every time someone stepped up to the register. But, I remained strong and I did what I had to do as a service worker, which in this case, was to pour the peachy-citrus tea into a pool of honey syrup, then top it with steamed lemonade. Coughs and sniffles aside, I often questioned why someone would order the Medicine Ball, based on the cost of the drink alone (up to $6, and that gets expensive when you're ordering it all the time).

Popular during sick season, the Starbucks Medicine Ball (AKA the Honey Citrus Mint Tea) may be good, but it's not good enough to cure you of that semi-flu, or whatever other pathogens might have been floating around in my café. It's also not worth putting someone else's health in jeopardy. Turns out, you can make the Medicine Ball at home — which saves money and effort (and spares others' safety) in the long run.

Scroll on to find out how simple making the Starbucks Medicine Ball really is!

@k.ard Medicine Ball for only $1.69 each! #medicineball#fluseason#coldseason#starbucksdupe#budgettok#SephoraConcealers#DrPepperTuitionContest#halloween#fall2022♬ Halloween - KenZie DarkStar

TikTok always makes recipes look effortless. So, I took this trusty tutorial into our own hands to compare how good an at-home Medicine Ball could really be against the real one from Starbucks.

Ingredients for the Starbucks Medicine Ball Drink

Starbucks

How can I make a Medicine Ball at home?

Anna Pou / PEXELS

Making a Starbucks Medicine Ball at home is pretty straightforward:
  1. Heat 1 cup of lemonade in the microwave for 45 seconds to a minute.
  2. Add 1 cup of hot water and stir in 1 tablespoon honey.
  3. Add one bag of Peach Tranquility and one bag of Jade Citrus Mint, then steep for a few minutes.
  4. Enjoy your Medicine Ball!

How I Made The Starbucks Medicine Ball At Home

Meredith Holser

First, I embarked on an ever-iconic Target run to gather my copycat Starbucks Medicine Ball recipe ingredients. Since they were out of the exact Teavana teas I needed to replicate the TikTok recipe, I picked up two similar ones: first, the Good & Gather Organic Peach Honey Tea, and the Good & Gather Organic Mint Tea. I also picked up a jug of lemonade, and planned to use the honey I already had at home. All together, the three ingredients I needed ended up costing me about $9.50.

Step 1: Heat Lemonade

Tara Winstead / PEXELS

I measured a cup of lemonade, and just popped my Starbucks mug in the microwave for a minute.

Step 2: Add Water and Honey

Roman Odinstov / PEXELS

While the lemonade was in the microwave, I set some water on in my electric kettle. Once both liquids were heated up, I measured a cup of water and combined it in the mug with a tablespoon of honey. Yum!

Step 3: Steep Tea Bags

Anna Pou / PEXELS

Then, I put the two teabags in the mixture to steep. The tea wasn't overly hot either, and I steeped them for about 3 minutes before giving my homemade Medicine Ball recipe a lil' sip.

Is the homemade version of the Medicine Ball as good as the one from Starbucks?

Meredith Holser

To my surprise, my homemade Medicine Ball recipe was extremely delicious, and it mimicked the Starbucks one so closely. Before tasting, I gave my tea a sniff, and the smell was pretty much identical to the drink made in stores. The flavor hit the exact same mark.

Overall, I rate my homemade Starbucks Medicine Ball a 4.7/5.

The only detracting factors are the temperature of the drink – Starbucks steams their lemonade to make the drink super hot, and mine wasn't nearly as piping. Of course, this is just personal preference, and next time, I can heat the lemonade for a longer duration, or reheat the drink altogether. Another reason for the minimal point deduction is the drink wasn't as sweet as I expected it to be. Again, this is a personal preference, and you can add as little or as much sweetener you desire!

All of this goes to say, that a homemade Starbucks Medicine Ball is just as yummy as the one you can get at a Starbucks cafe. By following the steps above, you can make a copycat recipe that's going to satisfy your hankering for a citrusy, hot tea!

Looking for more at-home copycat recipes like this Medicine Ball from Starbucks? Browse our site for more DIYs!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Miley Cyrus and boyfriend Maxx Morando are extremely elusive, TBH. We've gotten snippets of their relationship status here and there, from them moving in together to their adorable appearance at the Grammys, but not much more than that. Thankfully, Miley opened up to Harper's Bazaarabout her budding relationship, making rare comments about her curly-haired beau.

Here's what Miley Cyrus had to say about Maxx Morando!

Francis Specker/CBS

Like most millennials, Miley needs help staying up-to-date on all things Gen Z, including (and maybe especially) when it comes to memes. Luckily, apparently Maxx keeps her in the loop by sending her what he sees online — a time when their eight-year age gap really seems to come in handy. She told Harper's Bazaar, “He looks at life really differently than I do. He grew up with a laptop. I had a desktop computer that I shared with my brothers and sisters."

The Grammy-winner went on to explain that Maxx even uses his Gen Z-ness when it comes to their dog (OMG they have a dog together?!). She said, "Honestly, he’s raised our dog off Reddit. I’m like, Are you sure we’re supposed to be doing this? And he’s like, On Reddit it says blah, blah, blah."

She went on to explain that Maxx is "very similar" to her. She said, "We just don’t take life too seriously." This all plays into their ability for the two musicians to collaborate on creating, meshing their personal and professional lives pretty seamlessly. According to the article, Maxx helped write the song "Something Beautiful" on her upcoming album, which is apparently the title track...I'm not crying, you are!

While so many couldn't intertwine their careers with matters so personal, Miley clearly feels differently. She said, “I worked with my dad forever. That’s how me and my ex-husband met each other. I’ve always worked with the people that I love. And Maxx just inspires me so much.”

BRB while I anxiously await this new album...and any other updates on these two love birds!

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If you’re looking to incorporate more veggies in your diet post-holidays, go for the spaghetti… squash, that is. It may look like any ordinary squash from the outside, but once roasted, a simple scrape of a fork reveals beautiful little pasta-like strands. Low in calories and carbs but not in flavor, spaghetti squash is a great alternative to actual pasta. Still stumped on how to use it? Here are 20 ways to cook with this uber versatile squash.

Half Baked Harvest

Roasted Garlic Lasagna Boats

This great make-ahead meal looks pretty darn cute when it’s finished. You’re guests will leave satisfied and impressed that you were able to whip up such a fancy meal. Don’t worry, your secret is safe with us. (via Half Baked Harvest)

Lexi's Clean Kitchen

Pad Thai

Now you can eat as much pad thai as you want and not feel bad about it. You won’t even notice the difference. Go on, try it and see for yourself. (via Lexi’s Clean Kitchen)

Brit + Co

“Pasta” and Sauce

Pick a sauce and dig in. Heck, you can even eat all three and no one would blame you. (via Brit + Co)

Julia's Album

Quinoa and Parmesan Fritters

Fry up full-sized fritters and serve alongside a garden salad for a full meal, or make smaller patties for totally poppable bite-sized appetizers. (via Julia’s Album)

Pineapple and Coconut

Skinny Baked Shrimp Scampi

Made with only two tablespoons of butter, this dish is both healthy and delish. It’s also easy to throw together during the week, but still decadent enough for a weekend dinner party served alongside a good bottle of white wine. (via Pineapple and Coconut)

A Family Feast

Gremolata

This bright and beautiful gremolata is chocked full of lemon zest, garlic and chopped herbs. Toss it with a few fresh tomatoes and you’re good to go. (via A Family Feast)

BS' in the Kitchen

Spinach, Tomato and Goat Cheese

When cut in half lengthwise, this squash makes two perfectly cute (and edible) bowls. Use it to your advantage and stuff that baby with spinach, tomatoes and creamy goat cheese. Top it all off with roasted seeds for extra crunch. (via BS’ in the Kitchen)

Love and Lemons

Roasted With Chickpeas and Kale

Slow-roasted spaghetti squash strands are tossed with olive oil, rosemary, garlic and lemon before colliding with sauteed kale and chickpeas for a meal packed with flavor and protein. (via Love and Lemons)

Tasty Kitchen

Asparagus Quiche

Use the squash in a totally unexpected way, like the crust for this asparagus quiche. It might just be better than the real thing. (via Tasty Kitchen)

iFoodreal

Avocado and Egg Boats

Baked egg and avocado take this already delicious squash to a whole other level. It might look fancy, but if you can crack an egg you can definitely handle this one. (via iFoodreal)

Pinch of Yum

Garlic and Herbs

Take a step back and go with simply classic flavors like toasted pine nuts and fresh parsley. The point isn’t to cover up the taste of the squash, but to make it shine. (via Pinch of Yum)

Making Thyme for Health

Burrito Bowls

Okay, so it might not be Chipotle, but if you’re going to eat squash you might as well stuff it with beans and smother it in melty Mexican cheeses. (via Making Thyme for Health)

Taste and Tell

Spinach and Artichoke Alfredo

In the mood for something warm and comforting but still want to fit into your skinny jeans tomorrow? You’ll be able to have seconds with this easy-peasy recipe. (via Taste and Tell)

Vegetarian Times

Curried and Stuffed

If tofu isn’t your thing, substitute it out for boneless chicken breast. Either way you won’t be disappointed. (via Vegetarian Times)

Feel Good Foodie

Spaghetti Squash Lasagna

Spaghetti Squash Lasagna is one of my favorite Italian meals ever! Think of the flavor of lasagna in a low-carb, gluten-free, diet-friendly disposable hot bowl of cheesy goodness! There’s not much more to think about. If you haven’t tried spaghetti squash in place of spaghetti yet, this is a great way to start! (via Feel Good Foodie)

Sweet Treats and More

Buffalo Chicken

The saying must be true. You can really put Frank’s Red Hot Sauce on everything. (via Sweet Treats and More)

Lexi's Glean Kitchen

Pasta Primavera

Make this pasta with shrimp, chicken or both if you’re feeling extra crazy. Just make sure there’s more than enough to go around. You’ll thank us later. (via Lexi’s Clean Kitchen)

The Pioneer Woman

Maple Syrup and Shallots

If there’s someone we trust when it comes to comfort food, it’s The Pioneer Woman. And if she says it’s good, then that’s the end of it. (via The Pioneer Woman)

Feasting at Home

Enchilada Stuffed

Guess what? Cutting this squash in half widthwise makes for a deeper bowl with room for MORE filling. This versatile recipe can be made vegan, vegetarian, or with chicken (or ground beef) for all you meat lovers. Be sure to make room in your weekly dinner rotations for this bad boy. (via Feasting at Home)

A Sweet Life

Twice Baked

This one takes a bit of time… but good things come to those who wait, right? It’s safe to say that this squash is twice as delicious. (via A Sweet Life)

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This post has been updated.

Header image via Half Baked Harvest

Signs of aging like fine lines and wrinkles are inevitable as we, well, age. But age does not dictate whether or not you can rock a stunning makeup look! When it comes to applying foundation to mature skin, you can still achieve a smooth, glowy base.

The best practice for finding foundations for mature skin is avoiding thick, high-coverage foundations – they can look cakey and sink into those pesky fine lines, accentuating them even more. Instead, opt for thinner, more buildable foundations. Bonus points for formulas with hydrating and anti-aging ingredients like hyaluronic acid and SPF!

If you’re getting glam on a budget, I’ve tracked down the 8 best drugstore foundations for mature skin. The best part is they’re all relatively affordable, but oh-so effective in providing coverage so you can step out with confidence.

The best drugstore foundations for mature skin in 2024:

Scroll on for the best drugstore foundations for mature skin, starting at just $9!

Amazon

Best hyaluronic acid formula: CoverGirl & Olay Simply Ageless 3-in-1 Liquid Foundation

Pros: Infused with Olay skincare like niacinamide, a hyaluronic complex, and vitamin C, good coverage, smooth application

Cons: Customers have noted that the shades can run darker than what's noted on the packaging

Promising review: "This product is amazing. It truly provides full coverage. It makes my skin look flawless. No cakeiness and foundation seems creamy and good quality. Not super lightweight but that's ok with me."

Amazon

Best SPF formula: L'Oreal Paris Age Perfect Radiant Serum Foundation

Pros: Higher sun protection than other options at SPF 50, includes vitamin B3 and a hydrating serum to better complexion

Cons: Some users noted the formula can feel oily

Promising review: "I found my holy grail. Years and years, probably hundreds of dollars later, my Goldilocks foundation is cheap, available and even includes a high SPF. Why I waited so long on this L’Oréal winner, I don’t know. My mature dry skin loves this one. Never settles in lines or texture and lasts all day. Medium coverage and so easy to apply with brush, fingers or sponge. Very natural finish but not dewy."

Amazon

Best antioxidant formula: Neutrogena Healthy Skin Liquid Foundation

Pros: Includes vitamin E, feverfew (known for calming properties), and natural soy to enhance skin

Cons: Poor shade range, formula can be thicker than others but "dries right away and covers very well."

Promising review: "Finally found a foundation that looks natural with a good match to my skin. I read an article on a celebrity who uses it so I decided to give it a try. I dot it all over my face and use a makeup brush to stipple it first and then swirl. It’s buildable so you can start slow. I love how it looks on my mature skin. Doesn’t settle or look dry."

Amazon

Best on-the-go formula: Maybelline Instant Age Rewind Eraser Foundation

Pros: Packaging makes it easy to travel with and apply, buildable coverage, blurring applicator

Cons: Some users noted the formula can feel oily, leading it to fade quickly

Promising review: "So easy to apply, can be blended with fingertips or makeup brush, really excellent coverage! No strange smells and doesn't irritate my skin (and I'm very sensitive, in the past had to use hypoallergenic brands). Have reordered and will not try any other brands going forward. It's funny because it's been 55 years since I used a Maybelline product, spent years paying for upscale brands, and now they've finally got it right!"

Amazon

Best long-wear formula: Revlon 3X Age Defying Foundation

Pros: Claims to work as a moisturizer, serum, and primer all in one, easily buildable

Cons: Sun protection is very low at SPF 20, poor shade range

Promising review: "I have dry mature skin. This is perfect for me. I like how it looks natural... I don’t use my moisturizer when I use it…it’s like using moisturizer. I cleanse, tone and then apply with a kabuki brush. A+"

Amazon

Best dewy formula: Maybelline Fit Me Dewy + Smooth Liquid Foundation

Pros: Adds a luminous finish, oil-free formula

Cons: Sun protection is very low at SPF 18

Promising review: "An older friend with beautiful skin told me she used Maybelline Fit Me Dewy, so I tried it. It works better with my aging skin than many more expensive brands of foundation I’ve tried. Despite being light as a feather, it has fairly good coverage for blending out dark spots or splotches, [so] I sometimes use a concealer for under eye circles, too. There is a great range of colors, so it’s easier to get a good match."

Amazon

Best buildable formula: Covergirl Advanced Radiance Age Defying Foundation

Pros: Reduces fine lines and imperfections, cruelty-free formula

Cons: Some customers have noticed discrepancies between this product's shade names and the rest of Covergirl's foundations and that it can be cakey on the face, but only with a heavy hand

Promising review: "When I started to develop fine lines around my eyes I found the mineral powder foundation settled into them and made me look older. (I'm now mid 40s). This foundation provides a medium to full coverage (depending on amount used) which I like but still looks natural. It is very creamy, feels light, and does not settle into my fine lines. It doesn't feel like I'm wearing makeup."

Amazon

Best subtle splurge: IT Cosmetics Your Skin But Better CC+ Cream

Pros: Great coverage, multi-tasking product with hyaluronic acid, niacinamide, vitamin E, and SPF

Cons: On the more expensive side (this travel-size version is $22)

Promising review: "I'm a 58 year old woman of Italian heritage. I definitely have that ever-so-slight olive tint to my skin. Despite the spotty reviews I decided to try it anyway... I LOVE this product and for me it lives up to all the hype."

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

As 2024 slowly comes to a close, it’s safe to say that this year has given us some pretty entertaining TV shows. While there were some shows that made us laugh, cry, and want to date a hot rabbi (I’m looking at you, Nobody Wants This, which is getting a season two, btw), the internet can't stop talking about other Emmy-award winning shows like Shōgunand Baby Reindeer, plus Monsters: The Lyle and Erik Menendez Story.

However, there are some shows that just weren't well reserved by audiences and critics (*coughs* Echo *coughs*). Whether you loved watching every second of these shows or hated them with a burning passion, these shows just didn't make the cut.

Keep reading to see if you agree with the worst TV shows of 2024 (so far), according to viewers and critics.

The Spiderwick Chronicles

Roku

Based on the best-selling children’s book series written by Tony DiTerlizzi and Holly Black, this modern retelling follows the Grace family as they move from their longtime home in New York to their ancestral home in Michigan, where they discover an enchanted secret about the Spiderwick Estate.

Despite its whimsical premise and talented young cast (in addition to a cameo by longtime Hollywood actor Christian Slater), the first season of this Roku Channel series received an IMDb rating of 5.3 out of 10 and a 42 percent rating on Rotten Tomatoes. Yikes.

A Good Girl's Guide To Murder

Netflix

Another book adaptation that let some fans down came this summer when A Good Girl's Guide To Murder dropped on Netflix. The series follows Pip, who's determined to prove Sal Singh isn't responsible for his girlfriend Andie's death — and that the real murderer is still out there. Eek!

Even though BookTok couldn't get enough of the novel, the show received a 6.8 out of 10 IMDb rating and a 69 percent audience score on Rotten Tomatoes. But don't worry, Holly Jackson fans! The show just got renewed for season 2.

Tomb Raider: The Legend of Lara Croft

Netflix

As she's confronted with a secret from her past, Lara Croft puts herself in danger once again to retrieve a historical artifact that's been stolen. Although some critics commend the Netflix series for its animation style and its ability to be a solid continuation of the beloved game series, Tomb Raider: The Legend of Lara Croft didn’t quite hit the mark for viewers, earning an audience rating of 33 percent on Rotten Tomatoes and a 5.4 out of 10 score on IMDb.

But it appears that Netflix has decided to give Tomb Raider: The Legend of Lara Croft one more shot to impress audiences because the streaming service announced back in October that a second season has been officially greenlit.

Chicken Nugget

Garage Lab/Netflix

As someone who loves watching a cute K-drama every now and then, I’ll be honest: When I first read the premise for Netflix’s Chicken Nugget, I thought it was a little strange. Here’s the SparkNotes version: Inspired by the popular webtoon of the same name, the ten-episode comedy series follows a young woman who enters a mysterious machine and—get this—turns into a chicken nugget. Her father and a secret admirer ban together to turn her back to normal.

Despite receiving a perfect score from Tomatometer-approved critics, Chicken Nugget was only fairly received by audiences, receiving a 73 percent audience score on RT and a 5.1 out of 10 rating on IMDb. Oh boy…

Megamind Rules!

Peacock

Unfortunately, when it comes to the worst TV shows of 2024, kids' series took a hit too. Megamind is a beloved movie for lots of Gen Z, but its TV adaptation only received a shocking 2.1 out of 10 rating on IMDb. It recovered a bit with a 77 percent audience rating on RT.

Echo

Chuck Zlotnick/Marvel Studios

Just when we thought nothing could top Sony's Madame Web and its poorly-received execution on all fronts, Echo surely takes the cake for worst show of 2024 for some longtime fans of the comic book universe. The series follows Maya Lopez (Alaqua Cox), who's pursued by Wilson Fisk’s (Vincent D’Onofrio) nefarious operation. This causes her to return home, where she's confronted with her family history and past.

Though the show has a bad—ss titular character and an exciting premise, it was just a hard “no” for some Marvel fans. In addition to its 6 out of 10 rating on IMDb, one fan on Reddit shared their thoughts on the series, writing, “There was no flow at all and it was seemingly set up more like a movie than a TV series. I didn’t feel excited at all and everything felt incredibly anti-climactic.” As they go on to note that this is their honest opinion, the Redditor emphasized that they “truly did not like that show at all.” So much for Echo season two.

The Acolyte

Disney+/Lucasfilm

Serving as a prequel to the Star Wars franchise, The Acolyte follows a Jedi Master investigating a string of murders that leads him to encounter a sinister foe from his past.

Despite its inclusion of characters from diverse backgrounds and exploration of LGBTQ+ themes, the show was not only canceled after one season due to low viewership, it was also rated poorly by viewers, with a 4.2 out of 10 rating on IMDB and a 18 percent audience score on RT. Either way, I will always be an Osha + Qimir shipper 4LIFE!

Good Times

Netflix

Netflix's animated series Good Times might have geniuses like Steph Curry and Seth McFarlane behind the scenes (and Marsai Martin!!) but it still only raked in a 4.1 on IMDb — and a 10 percent RT critics' score alongside a 25 percent audience score.

What do you think about these shows? Are there any other series you think were the worst TV shows of 2024? Let us know in the comments below and before you get too sad, read up on 13 TV & Movie Adaptations That Are Just As Good As The Book (Yes, Really).