Helping Others Could Make You Live Longer

We’ve all heard the same tips for living longer, like making time to flex your brain and your muscles, partaking in a diet that exists outside the drive-through lane and nailing down your purpose in life. Now new research is suggesting that you should add an extra dollop of sweetness to your long-term health plans — and no, that doesn’t mean donuts.

In a study published in the journal Evolution & Human Behavior, researchers made the unexpected discovery that helping others can have some major benefits when it comes to life expectancy. They looked at long-term survey results from over 500 people between the ages of 70-103 who lived in Berlin. The researchers focused particularly on grandparents, analyzing the health outcomes of those who did and did not help out with their kids and grandkids.

While we might think of our parents as lifesavers when it comes to chipping in with the babysitting, it turns out that babysitting might just be saving them, or at least helping older adults achieve longer life spans. The helpful grandparents surveyed had a 37 percent lower mortality hazard rate, even after researchers took age, socioeconomic status and characteristics of children and grandchildren into account. Childless adults shouldn’t worry — helping others in your social network provides the same health benefits as a regular babysitting gig.

This research is the first to show that superstar grandparenting could help older adults live longer. Even though you’ve probably got a ways to go before you’re a grandparent, there’s no harm in adding some extra kindness and helpful vibes to your daily life. Whether or not it adds some extra years, it’ll definitely make your time all the more enjoyable.

What are you doing to live longer? Tweet us @BritandCo and let us know!

(Photos via Getty)

HSA isn’t just for prescriptions and doctor’s visits – there’s actually a ton of things you can buy with your savings. Blue light glasses and sunscreen are commonly HSA eligible, but a lot of people don’t know you can also finesse fancy spa visits and life-changing massage guns (I’m looking at you, Theragun) with their HSA dollars. Some of these items are also FSA eligible, so if you’ve got some funds to use before they expire at the end of the year, you’ve come to the right place!

Your HSA funds can do way more than you think. Check out these 14 unexpectedly fun health-related finds to help you step up your self-care!

What is HSA?

Polina Tankilevitch / PEXELS

HSA stands for Health Savings Account, a type of savings account that lets you set aside funds to pay for qualified medical expenses. HSAs are often available as a part of health insurance plans, though banks and credit unions offer them, too.

What can I buy with an HSA?

Kaboompics / PEXELS

You can buy a lot more with your HSA funds than you think: menstrual products, over-the-counter medicines, sunscreen, and travel to and from medical appointments are just some of the things you can buy with an HSA.

Is HSA worth it?

Kaboompics / PEXELS

Whether an HSA is worth it is really dependent on your needs. There are some nice advantages associated with it, though. You may be able to lower your out of pocket costs for medical needs. Plus, the funds are not taxed, so you may be able to save more. Unlike an FSA (Flexible Spending Account), HSA funds roll over year-over-year, so you don't have to worry about it expiring.

Should I max my HSA?

Pixabay / PEXELS

Maxing out your HSA to your account's annual maximum amount via monthly contributions can be beneficial if your goals are to save money and limit out of pocket costs for medical care. You can also opt to invest some of your HSA funds, which can be a smart decision for saving for things like family planning or retirement.

Amazon

Sunscreen

Per Cigna, sunscreen counts as a reimbursable HSA purchase. SPF is super important for skin cancer prevention, plus wearing it regularly can reduce signs of aging – a win-win!

Amazon

Hatch Alarm Clock

The famed Hatch Restore alarm clock is both HSA and FSA eligible. It's a superb tool for going to bed soundly and waking up feeling refreshed as ever!

TomboyX

Period Underwear

Menstrual care and feminine hygiene products are also HSA eligible. Cigna says this category may include tampons, pads, liners, cups, sponges, and similar items, like period underwear!

Amazon

Theragun

This luxurious massage gun is both FSA and HSA eligible! It's truly life-changing for relieving muscle soreness and tightness. Therabody's other devices like the Theragun PRO Plus, Theragun Sense, and Theragun Relief are also eligible.

Amazon

Oura Ring

This fitness tracker ring is FSA and HSA eligible – it can help you keep tabs on your sleep, activity, stress, heart rate and more.

Amazon

Breathing Strips

According to Cigna, breathing strips are HSA eligible, plus you don't need a doctor's prescription for reimbursement.

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Electric Toothbrush

Electric toothbrushes are HSA eligible and reimbursable with a medical diagnosis. This model in particular cleans way better than a regular toothbrush, expertly supporting your oral health.

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Essential Oils

Essential oils are HSA-covered with a medical diagnosis. Certain oils can help relieve stress, anxiety, physical pain, and nausea, and aid in better sleep.

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Hand Sanitizer

Hand sanitizers of any kind are also surprisingly HSA eligible. We love these sprays from Touchland because they're cute, easily portable, and smell delicious.

Amazon

Humidifiers

Humidifiers are indeed HSA eligible – the moisture they put out into the surrounding air can relieve respiratory issues, common colds, and even reduce snoring.

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Air Purifiers

Similarly, air purifiers are eligible because they can help remove airborne contaminants and viruses that cause allergies and disease.

Anna Tarazevich / PEXELS

Spa Trips

In the case you're prescribed a lovely visit to a spa or resort by a physician for medical treatment, the only part that's covered by HSA are the services you receive while you're there. The cost of transportation is not eligible for reimbursement.

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Blue Light Glasses

Blue light glasses are covered by HSA; lenses like these block out blue light from screens which helps prevent eye strain and fatigue.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

If you're anything like me, you treat Christmas like a whole fashion show. Whether it’s a wholesome family dinner or a (not so wholesome) party with hometown friends, I always plan to pull a look or two.

As opposed to years past, I’m looking to shake up my Christmas outfits a bit, playing with multiple patterns, cozy (yet stylish) layers, and, of course, a good pair of boots. Looking for inspo along those lines? We’ve got all the Christmas outfit ideas you need to stun at this year’s festivities.

Check out these 12 Christmas outfit ideas you have our full permission to copy this season!

Kayla Walden

Sparkles are extremely festive this time of year – go all out with a sequined dress to really embrace the Christmas spirit! You can find so many similar options at Anthropologie and Nordstrom. When paired with some cute ballet flats, you'll be feelin' like a little Christmas fairy in no time.

Haley Sprankle

A blazer will never fail to make your Christmas outfits look sophisticated. Layer one on top of a basic cable knit sweater for a classic feel (that'll also keep you super warm)! From there, trousers or tailored jeans will do. Don't forget to accessorize with red Christmas nails and a bold red lip color!

Jasmine Williams

Layers, layers, layers: it's the name of the Christmas outfit game, especially if you live somewhere super cold. But a practical 'fit doesn't have to be boring! Start with a comfy turtleneck and pants (over some leggings for extra warmth), then go crazy by mixing colors and patterns. This plaid + leather combo will be on repeat. Step into your favorite winter boots to bolden up the look!

Ali Ives

Statement jackets are the way to go. This leather one is lined with a furry material that not only holds in your body heat during outdoor excursions, but looks so chic, too. Layer one with some leggings, a black mini dress, and a bright red sweater like this one so you feel cozy all day long! Don't forget the boots, either! 😍

Haley Sprankle

Hair bows are the perfect accessory to rock alongside your Christmas outfits. From sleek sweaters like this one to more formal dresses, they fit the occasion oh-so nicely.

Haley Sprankle

For a *spicier* holiday get-up, don't hesitate to reach for your fave tall boots and little black dress. It's a no-fail combo! With an all-black situation like this one, you won't have to spend extra time worrying about if your outfit is matching perfectly or not. Wear the two pieces with some sheer black tights, or get creative with colored ones, like a bold red or sparkly white.

Kayla Walden

If your personal style leans more preppy, this is the Christmas outfit idea to copy: loafers and a pleated skirt instantly make you look dressed up, but the nice part is you're not sacrificing comfort for style one bit. This outfit formula can span over endless color combos, but we particularly love the burgundy-leaning look with this one.

Meredith Holser

You can never go wrong with a good green or red plaid dress. Bonus points if it's vintage, like this one! You can easily dress it up with tights and a cardigan, with boots or ballet flats to match!

Kayla Walden

Velvet dresses have our hearts (and closets). The material evokes a very vintage-y Christmas vibe that you can style over and over again. We're currently eyeing similar styles to this one from Target and Anthropologie!

Rachael Sprankle

Sequins shine again! If it's Christmas party time, you truly cannot go wrong with an eye-catching ensemble like this one. You'll leave the whole crowd stunned. A sequined dress also makes for some ahh-mazing Instagram pics! 📸

Ali Ives

Bundling up this winter doesn't have to be drab. Throw on a plaid scarf on top of a layered look to embrace all the Christmas vibes!

Kayla Walden

Playing with different materials and non-traditional color combos might just surprise you when it comes to creating the coolest Christmas outfits. For instance, this 'fit combines leather and suede, which contrast each other beautifully. You also might not immediately think of black and brown working well together, but this outfit idea defies all fashion "rules" in that regard.

Haley Sprankle

For a Christmas-y night out (ahem, bar crawl, anyone?), don your cutest holiday sweater with some comfy jeans and boots. We've found some really great options for fun holiday sweaters that are still super stylish!

Haley Sprankle

Get you a good tall black boot, and your Christmas outfit ideas will go far. They work wonderfully with everything from maxi dresses to midi skirts!

Kayla Walden

No matter what you wear this Christmas, there's always room for a playful (and festive!) hair bow.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

There’s absolutely nothing wrong with taking a sick day when you need it, but it’s totally normal to want to get back on your feet ASAP. You’re busy, after all! You’ve probably tried eating chicken noodle soupand drinking plenty of green juiceto make you feel better, but these 25 sick day recipes offer a little extra, with seasonal veggies, turmeric and other spices, plus cover everything from homemade cough drops to ice pops to hot toddies. They'll have you feeling like yourself in no time, so grab some tissues and a humidifier, curl up with your favoritecomfort show or fallbook, and focus on getting and feeling better.

Immune Boosting Winter Citrus Smoothie

Crush your cold with all the colorful in-season produce like blood oranges, beets, pomegranates, and rainbow chard spiced with ginger, turmeric, and cayenne. (via Half Baked Harvest)

Creamy Yogurt Popsicles with Berries

Nurse your sore throat with these healthy popsicles made with fresh berries and just five ingredients! (via The Real Food Dietitians)

15-Minute Asian Cold Remedy Soup

Maybe this soup’s claim has something to do with the hefty dose of fresh ginger in each bite.(via Fork in the Kitchen)

Cold-Soothing Chai Hot Toddy

Your grandma wasn’t lying when she said that a hot toddy is the best cold medicine. This chai-spiced version adds even more warmth to the drink and will lull you into a peaceful night of sleep. (via Baking Mischief)

Honey Chamomile Popsicles

Honey and chamomile are two soothing ingredients for a sore throat or upset tummy. Keep them stored in the freezer, and you and your kids will be more than happy to snack on them while sick. (via Vanilla and Bean)

Immune Boosting Garden Herb Stock

Once you get over your illness, you need to do everything you can to keep your immune system up. This nutritious stock is full of vitamins and minerals that you can drink straight or add to just about any dish you like. (viaOm Nom Ally)

Easy 30-Minute Homemade Chicken Noodle Soup

You’ve got to have a solid chicken noodle soup recipe, no matter who you’re trying to nurse back to health. This one has plenty of protein, veggies, and comforting egg noodles to get your stomach settled. (viaAverie Cooks)

Golden Milk

Delicious both hot or cold, this anti-inflammatory drink made with coconut milk, dates, turmeric, and cinnamon is full of medicinal properties that will leave you feeling great in no time. Plus, it's gluten and dairy-free, vegan, and super easy to make! (via Clean Cuisine)

Rosehip Tea

Ripe in late fall, rosehips are high in vitamin C and can help strengthen your immune system. This tea, made with these fruits of rose plants, has an amazing effect on your body, before and after your sick day. (via Give Recipe)

feelgoodfoodie.net

Chicken Lemon Rice Soup

If you're not a fan of noodles or just not in the mood for them, opt for a chicken and rice soup instead. (via Feel Good Foodie)

Turmeric Ginger Chickpea Noodle Soup

Thisimmune-boosting chickpea noodle soup is full of veggies with a flavorful ginger turmeric broth, plus it's ready in about 30 minutes! (via Crowded Kitchen)

All-Natural DIY Pineapple Cough Syrup

No more cough syrup at home? Go for this all-natural alternative. The combination of pineapple, cayenne, lemon, ginger, and honey is more than effective at keeping your coughs at bay. (via The View from Great Island)

Gingery Poached Egg Soup

Sometimes it’s hard to even eat chicken noodle soup when you’re feeling under the weather. This light version will be ready for you to sip in 15 minutes, and it won’t weigh too heavily on your stomach. (via The Kitchn)

Healing Turmeric Cauliflower Soup

The anti-inflammatory properties of turmeric are just one of the reasons this soup is perfect for healing your sick body. If you’re having any trouble swallowing, the smooth texture will be easy for you to get down and digest. (via Simply Quinoa)

Healing Bowls With Turmeric Sweet Potatoes, Poached Eggs, and

Lemon Dressing

When you’re able to eat a little bit more, a big bowl of nourishing ingredients is what you need. This sweet potato and brown rice bowl is full of greens, poached egg, and a lemony dressing to help you feel like a million bucks. (via Pinch of Yum)

Immunity Shots

You could go to a fancy juice bar to get an immune-boosting shot or you could make one at home for a fraction of the cost, and you won’t have to get out of your pajamas. Use your blender or juicer to combine carrot, ginger, lemon, and garlic together into a cold-blooded flu killer. (via With Food and Love)

Cold Buster Citrus Smoothie

If your immune system does give into the office cold, this vitamin C-packed drink will help you recover at lightning speed. (via Seasonal Cravings)

Moon Milk

Getting a good night’s sleep is one of the hardest things to do while you’re sick. This antioxidant-rich warm moon milk recipe features nutmeg and ashwagandha, both of which are known for lulling you into a restful slumber. (via Bon Appetit)

Super Immunity Power Salad

Move over, spinach. This kale salad is here to take the spot as the most nutritious and delicious way to eat your greens. (via The Garden Grazer)

Triple Berry Kiwi Smoothie

Who needs a multivitamin when you could just drink this smoothie every day? One kiwi has over 100 percent of your daily requirement of vitamin C, so you know that you’ll stay healthy through flu season with this as your breakfast. (via The Pretty Bee)

veggiesociety.com

Vegan Vegetable Noodle Soup Recipe

Even without the chicken, noodle soup is good for the soul. (via Veggie Society)

Homemade Hot Apple Cider Recipe

pinkowlkitchen.com

Homemade Hot Apple Cider Recipe

Homemade Hot Apple Cider Recipe

Sometimes all you need is a hot, seasonal drink to get you back on your feet. (via Pink Owl Kitchen)

www.averiecooks.com

CREAMY SWEET POTATO CHICKEN SOUP

Sweet potatoes are a great source of vitamin A which! Is great for fighting off illnesses.(via Averie Cooks)

takestwoeggs.com

SPICY SOFT TOFU SOUP

Sometimes all you need is a little spice to clear up a stuffy nose! (Takes Two Eggs)

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This post has been updated.

Easy Homemade Sore Throat Gummies

These lemon, ginger, and honey gummies are better than any lozenge than you can get at the store. The natural ingredients will coat your throat and ease any annoying tickles or cough that you may have. (via Hello Creative Family)

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This post has been updated.

As I type this, I'm sipping on chai tea, wrapped in a blanket covered in hedgehogs holding candy canes, while twinkly lights hang on the wall behind my head. That's right baby, it's Christmastime!! (Well, almost). It might not be Thanksgiving yet, but we're getting in the holiday spirit early, because...well, why not? A few Christmas music, a taste test of Taylor Swift's chai tea cookies, and A Charlie Brown Christmas are all surefire ways to make any cloudy, dark-before-5 pm day merry and bright. After you've watched Snoopy prepare dinner for all his friends in A Charlie Brown Thanksgiving, press play on the oh so sweet A Charlie Brown Christmas!

Here's everything you need to know about how to stream A Charlie Brown Christmas for the 2024 holiday season.

How To Stream 'A Charlie Brown Christmas'

You can stream A Charlie Brown Christmas is streaming on Apple TV+ this year, which is also where you'll find It's the Great Pumpkin, Charlie Brown and A Charlie Brown Thanksgiving. So if you're wondering, 'Is A Charlie Brown Christmas on Netflix?' unfortunately, no, it's not.

But while the $9.99 cost for an Apple TV+ subscription gives you access to literally so many other titles, it's understandable if that's a deal breaker. Good thing there's a 7-day free trial! Apple TV+ is also airing the special for free on two days during the holiday season: December 14 and December 15. Mark your calendar!

Check out Everything Coming To Apple TV+ In 2024for a look into the streamer's newest projects!

What happened in A Charlie Brown Christmas?

CBS/Apple

A Charlie Brown Christmas Plot

In A Charlie Brown Christmas, our titular main character is not feeling merry and bright. Even though the world is cheery (and snowy) around him, he simply can't break out of his funk — especially when he tries to direct his friends in the local Christmas play and they all make fun of him. But thankfully, Linus, and one special little Christmas tree, help save Charlie Brown's Christmas spirit.

The special definitely struck a chord in audiences. According to TODAY, almost half of the entire country tuned into the premiere, and A Charlie Brown Christmas ended up winning an Emmy in 1966 for Outstanding Children's Program.

When did A Charlie Brown Christmas come out?

CBS/Apple

A Charlie Brown Christmas Release Date

A Charlie Brown Christmas first aired on CBS December 9, 1965. Even though Charles M. Schulz's comic strip introduced characters like Charlie Brown, Sally, Linus, and Snoopy in 1950, this was the first time the characters appeared in a TV special.

Can I stream the music from A Charlie Brown Christmas?

Concord Music Group

Yes you can listen to the A Charlie Brown Christmas album (which has sold more than 5 million copies) on streaming platforms!

Why is A Charlie Brown Christmas not airing?

CBS/Apple

After Apple bought the rights to the Charlie Brown specials in 2018, A Charlie Brown Christmas, A Charlie Brown Thanksgiving, and It's The Great Pumpkin, Charlie Brown haven't regularly premiered on TV. 2022 marked the last time Apple allowed PBS stations to air A Charlie Brown Christmas once during the holiday season.

Will ABC show A Charlie Brown Christmas?

Check out 60 Unique Christmas Card Ideas That Also Make Great Instagram Captions for more inspiration!

This post has been updated.

Let's be honest...I'll watch just about anything Reese Witherspoon or Will Ferrell are in, but I'm especially ready for You're Cordially Invited! While I was already hooked on this dynamic duo just based on the two of them alone, the trailer just dropped — and it did NOT disappoint. From wrestling alligators to wearing big, fuzzy zebra costumes, there's a lot of really funny stuff to unpack with this upcoming movie. Let's get into it!

Check out the You're Cordially Invited trailer here!

www.youtube.com

- YouTube

Okay, let's address the elephant — or two-time Superbowl-winning quarter back — in the room first. Hello, Peyton Manning! I swear, this man is everywhere right now, and I'm so here for it! I'd be lying if I said I didn't laugh at his "Paintin' Manning" commercials lately.

Anyway, back to the plot at-hand! When Reese Witherspoon's sister and Will Ferrell's daughter get engaged, the both manage to book the weddings for the same day (June 1)...and at the same venue! Classic conundrum! Instead of rescheduling, the two groups are forced to work it out between the two of them, and things get a little hairy.

Throughout the hilarity — and chaos — that ensues, we see a lot of good stuff. This includes (but is not limited to):

  • Will Ferrell doing his daughter's hair in giant rollers
  • The two wedding parties battling over the sunset ceremony
  • A giant, fluffy zebra knocking a cake over during a conga line
  • Male strippers that are totally giving Magic Mike vibes
  • Will Ferrell wrestling an alligator?!

Needless to say, there's a LOT going on in this movie. If I'm already laughing that much at the trailer, I just know this is gonna good!

Catch You're Cordially Invited on Amazon Prime on January 30, 2025!

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