Here’s What Artist and Activist Samantha Paige Says You Need to Do for Yourself Before You Can Help Anyone Else

Ladies First highlights women and girls who are making the world better for the rest of us.

When she was 21, Samantha Paige was diagnosed with thyroid cancer. Just a few years later, she tested positive as a carrier of the BRCA-1 gene and made the decision to have a preventative double mastectomy and reconstructive surgery. The experience left her feeling disconnected from her body, her emotions, and from the person she felt she really was. She knew she’d be unable to make any sort of positive impact on the lives of people around her if she didn’t feel positive about herself.

“It was daunting to think about the work I needed to do to unravel the trauma and to get present with my emotions, but inevitably it was one or the other,” says Paige. “I was either going to succumb to these emotions or face them straight on. I decided to face them because it was so awful to feel the physical ramifications of what was happening in my body.”

Through her Last Cut Project, Paige aims to broaden the definition of beauty with an inspiring photo series that shows her implant-free. She also aims to address ideas about trauma, vulnerability, and being honest with yourself through her Last Cut Conversations podcast. We asked her about her commitment to live more honestly and why it’s impossible to stand up for yourself and others without first feeling comfortable in your own skin.

B + C: A lot of women have had the experience of someone offering an opinion about what their bodies should do or look like. The weight of all these unasked-for opinions can feel like someone else is making decisions about who you should be. Your Last Cut Project is all about cutting out the forces that separate people from their true selves. Where do you find the strength to do that? And what are the first steps?

SP: What I found was after living a life where I felt like myself up to the point where I had been diagnosed with cancer — this moment of not really feeling grounded in myself — I began to outsource to what I was told would make me happy and how I should look and all of those things. It’s incredibly alienating… I realized that I was a complete stranger in my own life.

I like to say that truth lives in the body. Living that sort of lie, living according to what I thought I should be doing, I was having other things happen like getting migraines all the time or having panic attacks. What gives me the strength to make some of those decisions and to live in my day to day life according to who I am is knowing how awful and isolating it can be and how horrible we can feel when on the outside we’re living according to how others want us to present, but on the inside it doesn’t feel great.

It’s hard to make any change in our lives or to stand up for ourselves if we don’t feel well. My day-to-day life includes meditating every morning, making sure that I exercise, being really mindful of what I eat, making sure I get enough sleep, so then, from a grounded place, I can look at what then needs to shift. [Like] where did I say yes to things when I should have said no? And that’s really one of the principal questions of Last Cut: Where did I agree to looking a certain way or acting a certain way because that’s what society told me I should do, when my internal compass was telling me that it should have been a “No?”

B+C: I think we sometimes use that as a self-defense mechanism though — separating yourself from a thing that happened to your body. But you’re saying that’s not a healthy long-term solution.

SP: That’s what trauma does to us. It doesn’t discriminate and it doesn’t matter necessarily where that trauma comes from. It hides itself in the body. Until we’re brave enough and supported enough to face it and transmute it into something different and more powerful in our lives, it’s an awful thing.

B+C: You’ve channeled your trauma into these really great photos of you that radiate positivity and a comfortableness in your own skin and that highlight the fact that you’ve had a double mastectomy. Have you had any feedback about what it does for women to see bodies like their own represented as being beautiful?

SP: I’ve gotten incredible feedback from the Last Cut Project community. Each of us, on an individual basis, is able to come to terms with the fact that we all look different. There is great beauty in that. Things that might look broken from the outside, you can’t judge from that. For example, I feel more intact and integrated than ever, even though, according to what we’re told a woman’s body should look like, mine doesn’t fall into that narrow category. There’s a sense of tolerance and appreciation and support that has grown in the Last Cut Project community — around not only body image but also just difference and the beauty that we find in our uniqueness.

B+C: From the very beginning, even before a diagnosis, cancer patients need to advocate for their own care, which can be exhausting and frustrating when you may have very little knowledge of the disease you’re dealing with. But there’s also an element of empowerment that comes with becoming informed and making a choice like the one you did, to have the preventative double mastectomy. Can you talk about that?

SP: That was my experience the first time — I had this diagnosis and within a matter of weeks had my thyroid removed and was getting radiation and definitely felt that sense of handing over my well-being to the medical team without having had enough time to process it. That was a lot of the trauma.

In my mid-20s when I received the BRCA-1 diagnosis, by then I had had a few years to really think about it and do more research and educate myself. I was being tested frequently and monitored up until I made the decision to have the preventative surgery. When my daughter was born that was really the moment for me when I was weighing “Do I want to be going every three months to be having MRIs and mammograms?” Or do I want to step into a place of empowerment and proactively make this decision and turn the whole thing on its head.

All of these decisions are so personal though. Sometimes we’re not graced with the gift of time and we’re told we need to have a surgery tomorrow and you do what you’re told. But when you inform yourself (to the extent that it’s possible), then you go into these decisions feeling more empowered and more clear and there’s less likelihood of long-lasting trauma getting in the way of who you are.

B+C: I listened to your podcast with Jenna Tosh, Planned Parenthood’s CEO in California, where the two of you talked about this high point in US history — Barack Obama was ending his second term as the country’s first Black president and it looked like Hillary Clinton was on her way to becoming the first female president. There was all this hope for progress… but that didn’t happen. Is there an upside to our current situation? Are we at least becoming more connected and informed?

SP: It certainly is a time of great anxiety. A lot of the conversations now happening in the political arena are ones that we thought we had tabled decades ago. However, I do think there’s a shift that’ll be for the greater good. People in a place of greater privilege have now had that bubble rattled. A lot of the issues that have been brought to the forefront, these aren’t things that are just a problem now, under the current president. These things have always been a problem and a struggle for so many. There are more people waking up to that.

For me, with the Last Cut Project, it’s deepened my desire to do my own work and to show up as present and connected and to serve as much as I can. I think that is happening in a bigger way throughout — we all have the ability to control our own experience and we all have to ability to control how we show up for others. It’s having that conversation about “How am I showing up [for] my community?” when we see negativity out there in the world. I might not be able to change it, but how can I change things in the way I’m living? How can I be more tolerant? How can I promote tolerance?

With Last Cut Conversations, I’ve really geared the podcast to focus more on the issue of freedom, of what truth means to us, what showing up means, what activism means — and then living that. We may not be able to change everything from the top down, but I know that what I do has an impact on my life, on my daughter’s life, and on my community. There is a level of personal responsibility that is far more important than just being angry and pointing fingers. Now more than ever, we can’t take that for granted.

What are you doing to feel more connected? Tell us about it on Twitter.

(Images by Lisa Field for Last Cut Project)

Who says thoughtful gifts have to come with a hefty price tag? With a little creativity (and even more searching online), you can find some pretty neat gifts under $15 that are sure to impress. These budget-friendly finds pack a big personality into a small price.

Check out the 16 best gifts under $15:

These are our top favorite gifts under $15!

Anthropologie

Anthropologie Bistro Tile Monogram Mug

Nothing beats a personalized gift. Even if it's just their initial on a stylish mug like this one, they're gonna love it. Morning coffees will never be the same!

Anthropologie

Daily Practice Athletic Icon Socks

These socks will allow your giftee to truly start their day off with a smile. They're perfect for workouts, walks, or even just lazy days spent at home.

Flewd

Flewd Ache-Erasing Bath Soak

This bath soak is specially designed to work out and relieve tight knots in muscles and achy joints – the perfect gift under $15 for your pals who are always nagging about their back pain.

Amazon

Compendium ThoughtFulls Pop-Open Cards

This deck of thoughtful pop-open cards delivers 30 different inspiring messages that are sure to brighten anyone's day.

Amazon

Tony's Chocolonely Chocolate Bar Variety Pack

This sustainably-made chocolate that comes in cheery rainbow packaging is an instant boost (sugar rush included) for anyone's holiday season. You could even divide up this 6-pack among different family members and friends for a tasty stocking stuffer.

Anthropologie

Capri Blue Mini Volcano Hand Cream

This stuff smells like heaven. Now, with this travel-size tube, they can take Capri Blue's iconic Volcano scent anywhere.

Urban Outfitters

Craighill Wilson Brass Keyring

For the always put-together and design forward, this brass keyring pushes the boundaries of what you thought you knew about carabiners.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

As we dive into gifting season, I’d argue that gifting something old can oftentimes be a lot better than gifting something new. Sure, that Black Friday deal is gonna help yousave some money on a brand-new gaming set for him – but you can reserve heapsmore once you step foot in a thrift store.

Any thrift store near you is going to have a very unique selection of items that can actually be flipped (or, in some cases, given as-is) to make ahh-mazing gifts. You’ll be surprised at each item’s uniqueness and the ease of each project.

Discover 10 new ways to incorporate thrifted gift ideas into your holiday haul this year!

Tips For Finding Thrifted Gift Ideas

Cottonbro Studio / PEXELS

I’d say keeping an open mind about your potential finds before venturing off to your local secondhand store is super important for executing these thrifted gift ideas.

If you’re shopping for a candle holder to gift with something too specific in mind, you may find yourself in an endless and unsuccessful search for the “perfect” piece. Instead, be open to combing through the knick-knack shelves and clothing racks – you never know what you may find!

Use the 10 thrifted gift ideas ahead to directly guide your gift-making journey, or let each one inspire you to find your own gift!

Roman Odintsov / PEXELS

1. Use thrifted jars to put homemade jam, spice mixes, or snacks in.

Mason jars and other kitchen-y vessels are some of the most common items at the thrift. Pick up several this season, clean them off, then use them for holding homemade food goods to gift! You could even use some to put plant cuttings in.

Anna Shvets / PEXELS

2. Fill up thrifted vessels like mugs, vases, and bowls to pour candles in.

Making your own candles is actually super easy once you have the materials. Just melt some candle wax with some (or no) fragrance over a fixed wick that you've placed in a thrifted container. Everyone loves a cozy lil' candle!

Yaroslav Shuraev / PEXELS

3. Thrift and gift a pre-loved jewelry box alongside a new or handcrafted jewelry piece.

This thrifted gift idea will really impress, especially if you're able to find a unique jewelry box, or one in your giftee's personal style. As far as jewelry goes, you could make your own beaded necklace or earring set, or check out our favorite statement earringsfor inspiration.

Bon Bons Studio / PEXELS

4. Add matches and a striker to a small vessel for a unique match holder.

A box of 300 matches goes for about $10 online, and a dozen striker stickers are about $6. Get the most out of your dollar by thrifting a ton of small vessels (like a shot glass or shallow teacup dish), adding the matches and strikers to them, then gifting out multiple to friends and coworkers.

Karolina Grabowska / PEXELS

5. Thrift a velvet garment to cut into strips for handmade bows.

You can transform a $2 shirt into countless bows )for making hair clips and/or gift toppers) by following a simple bow-making tutorial. Sometimes you can even find unused gift bags and boxes in between the aisles to save on wrapping.

Laura James / PEXELS

6. Thrift cookie tins for all the holiday treats you’ll make (and gift) this season.

Cookie tins and food storage containers are always hiding out at the thrift store. Snag a few and wash them thoroughly before stuffing them full of sweet treats (I always go with puppy chow/muddy buddies) to share! You can also use cookie tins and plastic containers as complete gift wrapping for anything small.

Valerie Voila / PEXELS

7. Find some candlestick holders or candelabras, clean them off, then gift them with a few candlesticks.

'Tis the era of candlesticks. Candelabras are hot right now, and you're bound to find some on the thrift store shelves. Add them to cart, clean them off, then gift them with a pair of candlesticks tied with a ribbon bow for a cute touch.

Disha Sheta / PEXELS

8. Thrift a picture frame and use it to hold a collage, a painting, or a photo that’s special to the recipient.

It's not hard to find old picture frames or prints that are still intact. Framing a photo you have of a favorite memory with your gift recipient or a place they love could really hit home and win their heart over! This example with pressed leaves and flowers is adorable, too.

Cottonbro Studio / PEXELS

9. If your giftee is a fashionista, scour the thrift store racks for some cool and unique pre-loved garments.

You could even package a few as a ‘style bundle.’ Bonus points if they’re winter-friendly! Just make sure you give everything a good wash before gifting them.

Timur Weber / PEXELS

10. Use thrifted bottles to put homemade infused liquors in.

Just add any flavor combination you’d like (lemon + vodka, jalapeño + tequila, candy cane + vodka, coffee grounds + vodka) to some clean, thrifted, and airtight glass bottles – the more elegant the better – and let it steep for up to a month for a single-batch spirit.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.

Brand-new gift sets, foodie gifts, beauty gifts, and the like are sure to bring joy this year, but if you're planning to give something with a personal twist, handmade gifts are *the* way to go. The possibilities are truly endless when you employ your creativity and craft items that your gift recipients have maybe seen (or received) before – hats, cards, coasters, picture holders, and more await.

Check out these entirely homemade gifts that will spark your next holiday idea! Some components of these handmade gifts can even be thrifted, saving you some cash along the way.

Here are the best handmade gift ideas to give your loved ones this holiday season.

Anete Lusina / PEXELS

1. Start simple and make them a personalized card.

Nothing communicates your love, time, and effort behind a gift more than personalized cards. Even if you can’t DIY the gift itself, having a handmade card (with a thoughtful message inside) as a prelude to the unwrapping ritual will touch everyone’s heart. Make sure to craft yours on some hardy cardstock so they feel *extra* special. Peep some of these stellar holiday card ideas for inspiration!

@miascozycorner i inadvertently seem to have to fallen into a purple theme?? #christmascrafts#diychristmasdecor#diychristmasornaments#claycreations#tiktokdiy#christmas♬ original sound - mia 🍒

2. Sculpt some cutie gift toppers.

Handmade gift wrapping elements will also step up your holiday game. These darling little gift toppers that @miascozycorner made out of polymer clay are sure to inspire your own designs! Decorate the shapes you make with paint pens and coat them in Liquitex for durability, then attach them to your gift box or bag using some cute ribbon or yarn.

Riley Williams

3. Use air-dry clay to make picture holders.

Clay is your BFF for making handmade gifts. This idea from @rileyrosestudio lets your giftee display pictures, memories, cards, or even recipe cards in the form of their favorite food! Go for a trendier take by sculpting an olive or tomato out of air-dry clay, or opt to craft something as intricate as a burger or pizza slice – no matter what shape it is, they’re sure to love it. Riley usesgesso to prime her air-dry clay pieces, then an acrylic sealant to make sure those lovely designs stay put.

Meredith Holser

4. Make an orange garland for them.

A dried orange garland takes an entire day (and sometimes more) to make, so your recipient should definitely feel special knowing you put hours of love into this handmade gift. Though they look intricate, you only need to follow a few steps (and have few materials: orange slices, twine, and a thick yarn needle) to achieve the cozy garland. Luckily, there are tons of citrus garland tutorials on social media to assist in your creation. B+C Creative Assistant, Meredith, tied cutie little pink ribbon bows on her homemade garland.

Krissy Derrick

5. Craft a candle holder using clay.

You could use a pottery kitlike these convenient ones to make anything, really, but this wavy candelabra from @modeletto.store will make one of the most unique handmade gifts! Don’t forget to *also* gift somecandlesticks alongside it.

Mariam Antadze / PEXELS

6. Make coasters out of air-dry clay and gift them alongside thrifted glassware.

To make some handmade coasters, roll out some air-dry clay, let it dry, and coat it with gesso before you get to painting! The canvas is yours with this gift idea, but here are a few concepts to get the creative juices flowing: smiley faces, rainbows, spirals, initials, and fruits or vegetables. Ensure that your hard work stays in place with a sealant that’ll repel moisture. Some thrifted glassware pieces to give alongside your handmade coasters would be the absolute cherry on top!

Meredith Holser

7. Create a collage out of old magazines.

Magazines are really not hard to come by, and if you're looking for a sustainable gift, you can find some especially unique ones at re-sell bookstores or thrift stores to make your own collage. Some of the best ones to start with are Vogue and National Geographic. There are a lot of different techniques and themes you could run with, so we recommend doing some visual research on Pinterest beforehand to nail down your collage's concept. Maybe it's full of imagery that reminds you of your relationship, or a jumble of words that form a sweet poem – it's really up to you! Just have glue, an X-Acto knife, and a cutting board on-hand for the process. Complete this artsy handmade gift by signing your work and framing the collage in a nifty frame.

Meredith Holser

8. Thread a handmade necklace using thrifted or secondhand beads.

Got a necklace you don’t love? Deconstruct that baby using small wire cutters or scissors so that you can use the leftover beads and charms to make something entirely new! If you don’t have them on-hand already, you will need some beading cord, bead clamps, jump rings, clasps, and pliers.

Brit + Co

9. DIY your very own body care line.

Making your own body scrubs or balt salts is *a lot* easier than you’d think. Some recipes only call for ingredients you’d find in your kitchen! Make a range of self-care products at home, then package them up in thrifted jars with ribbon and a handmade tag to really impress.

Ron Lach / PEXELS

10. Repurpose cans and tins by pouring candles into them.

Fish tin candles are in, but you can really use any vessel to pour your own candles in. All you need is some candle wax, wicks, and a scent of your choice to create something super unique! Try your first handmade candle with an empty, clean tinned fish tin, then get adventurous with soda cans or crushed tomato cans to bring out that Tomato Girl energy for your gift recipient.

Karolina Grabowska / PEXELS

11. Make a batch of jam.

If foodie gifts are their thing, then there’s no better item to give than, well, food! We have an amazingly tasty fig jamrecipe, but you can take the reins on what fruity flavor you’ll whip up. This is a convenient handmade gift, too, because the result won’t go bad or spoil before the big day.

Karolina Grabowska / PEXELS

12. Make a batch of spice mix.

In the same vein of shelf-stable foodie-snacky gifts, spice mixes are always a good idea, and really easy to make at home. Mix together some cajun seasoning, all-purpose seasoning, ranch, or everything bagel seasoning in no time before packing it up in small thrifted jars to gift!

Roman Odinstov / PEXELS

13. Make a batch of chili oil.

Chili oil is very buzzy at the moment, but instead of dropping a bag on a single jar, make your own at home to yield a few! Our recipe uses neutral oil, star anise, cinnamon stick, bay leaves, Sichuan peppercorns, salt, chili flakes, garlic and soy sauce.It only takes a moment to make, but you’ll want the mixture to sit for a week or so, that way the nuanced flavors can all sink in. You could even gift a few recipe cards (like these delectable feta fried eggs) alongside a jar, since chili oil is exceptionally yummy on a ton of dishes.

Anete Lusina / PEXELS

14. Knit or crochet a hat, scarf, or another garment you know they’d like.

Having knitting and/or crochet skills is invaluable when it comes to gifting season. You can easily find patterns online for creating beanies, blankets, scarves, leg warmers, balaclavas, mittens, and more, so your giftee can stay stylishly warm beyond the holidays in a bespoke garment that *you* made!

Damir / PEXELS

15. Make magnets out of air-dry clay for their fridge.

Again, air-dry clay rules the world of handmade gifts. For a smaller project, make some fridge decorations by painting on air-dry clay shapes. You can make hearts, stars, foods, faces, animals, and more! To make your designs magnetized, super glue some small magnet tabs on the back of them.

小龙 魏 / PEXELS

16. Paint a glass bottle with your own design to gift a plant cutting.

You can easily thrift a glass vessel (or use one you already have), paint a unique design on it using glass paint, then fill it with a little bit of water to gift a small plant cutting! This way, you’re giving them a stylish home decor piece along with a heirloom piece of nature that they’ll admire every day as it grows.

Brit + Co

17. DIY an ornament (or a few) for them.

Tree ornaments are 100% on-theme for the holidays, so if you feel a little lost on what to gift, try DIY-ing some ornaments of varying styles! We have some DIYs for punnyones and minimalistones, but there are also a ton of other tutorials on social media that can guide you in the direction you want to take.

Mati Mango / PEXELS

18. Burn a CD full of tracks they’d like.

It may seem a little old-school now, but the gift idea of burning a CD will appeal to every gift recipient that’s old enough to remember portable CD players. They can play it in their car or through their at-home speaker system to jam out. Just grab a pack of blank CDs that come with covers, and let the nostalgic process take you away.

In addition to making your own playlist to gift, you should definitely consider designing an album cover and tracklist for that personalized touch – platforms like Canva are a great option for doing this. The music-lover in your life will surely appreciate the time you took to craft each and every detail of the CD – and maybe they’ll even discover some new tunes along the way!

Brit + Co

19. Bake them a big batch of cookies.

You just can’t go wrong with sweets during the holidays! Whatever form they come in – vegan, gluten-free, paleo – cookies are sure to satisfy your giftee. We have a ton of recipes you could check out (I highly recommend the Taylor Swift chai cookies), but if you already have a method to your madness, whip up whatever dessert recipe you have in mind. Just make sure they’re fairly fresh when you hand them over.

If you don’t have a neat cookie tin on-hand, run to your nearest thrift store. It’s guaranteed that you’ll find a cute one to house your cookies!

Brit + Co

20. Decorate a plant pot with pops of color.

If your gift recipient has a green thumb, it’s not a bad idea to gift them a few plant-related things. Luckily, handmade gifts have a stake in this – just grab a terracotta pot (you can easily thrift one or find one for cheap at the dollar store) and some chalk pens, then decorate the exterior however you like.

To get some ideas flowing, you could include illustrated motifs of your relationship with this person, write their name out in bubble letters, or just doodle random designs. Matching their interior design aesthetic is definitely recommended.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated.