Here’s What Happened When We Tried 3 New Age Treatments at Once

Almost everyone has heard of palm readings and tarot cards (which another B+C writer recently had read for the first time), but when it comes to the general public, little more is known about the rest of the New Age practices found within intuitive exploration.

=

Having exhausted my enthusiasm for regular run-of-the mill readings, I decided to see what else was out there — and Ruby Room in Chicago seemed the perfect place to look.

Far from the cramped, dark beaded room you might imagine or even recall from films such as Ghost, this overall wellness center provides everything from typical salon services such as haircuts and colors to colon hydrotherapy (that’s for another article!), to a barrage of what the company refers to as “healing services” — bingo.

With several options to choose from, I couldn’t pick just one, instead opting for a sampling of several of the center’s alternative wellness treatments: auratherapy, intuitive reading and energy Healing — whoa.

The day of my appointment, I was running late (thanks, Chicago traffic), so I arrived rather flustered and discombobulated — not a good look for my energy, which was just waiting to give me away.

Luckily, my healer Gladys was extremely accommodating and understanding, putting me right at ease.

She got to work at once with the auratherapy, determining which of the center’s own line of flower and gem essences ($32 each) would best be able to align any out-of-whack chakras I might be experiencing, through the healing powers of their specific gems. For example, should your root chakra be misaligned (the chakra that helps you to stay grounded), you might try a spritz of “b grounded.” Gladys had me select a card from a deck that would resonate with me and recommended a spray based on my pick — b creative: “The perfect essence for strengthening your relationships and connecting to your physical environment.” I let the pure cinnamon bark wash over me, and before I could determine whether my aura felt any different, it was onto the next step — the aura machine.

Essentially a computer that is connected to a heat hand sensor, I was instructed to place my palm onto the sensor to quite literally pick up energy from my fingertips, revealing insight into my auras and current state of energy.

Mine showed a very distinct line above the head — a sign that I’m often in my head and have strong mental activity occurring (True).

It also showed some imbalances in several of my chakras — where some were large, others were small — a sign, Gladys said, that something within may be slightly off.

Luckily, she seemed to have just the fix — a stone or two from the center’s crystal bar. She began shopping the wares to find a stone that would resonate with me; one that my energy would naturally respond to when placed into the palm of my hand.

Though it took several tries before she found the right one for me (angelite, which aids in spiritual-based connection), the machine did seem to register a change when I held the stone, shrinking oversized chakras and seeing small ones grow.

From there, it was onto the intuitive tarot reading. Gladys led me upstairs to the center’s healing hub, which was all large, open spaces and sounds of the sea. Despite the surroundings, I was admittedly a little apprehensive — what if the reading revealed something I didn’t like?

After cutting the deck three times, my first round of cards revealed a rather confusing lot, so Gladys asked her guides to give her some more insight into what they were trying to tell us. I was asked to focus on a specific question this time, but not before opening myself up to a memory which brought me joy, which Gladys helped me access through a series of questions.

Truth be told, once all was said and done, it felt much more like a therapy session than a reading — I found myself readily sharing details from my happy time and revisiting the memory with a powerful mix of joy and sorrow that it was over.

She reminded me that the memory was mine to access anytime that I wanted, whenever I felt stressed, angry or sad, and that it would always be there to return to.

Then, she drew my cards again, the second lot of which made far more sense with relation to my current life state — in fact, they were rather shockingly accurate. She again led me through a series of questions that saw us analyzing what the cards might mean (told you it was like therapy). While she gave some sage advice on how to proceed thereafter, much of the reading simply revealed truths I already knew for myself deep down, yet hadn’t addressed in my waking life.

Last but not least, it was onto the energy healing.

I was feeling a little weary after so much activity, so the spa-like bed with its heating pad and warm blankets was a welcome comfort. For the next 20 or so minutes, Gladys performed a mixture of auratherapy and light touches to areas such as my head and abdomen, meant to redirect energy into chakras that needed it most.

She mentioned that the energy in my kidney felt slightly bent, a sign of frustration, so she did some work on that area in particular to get things back in line.

By the end of the session, I can honestly say I was feeling far more relaxed and clear than I had all week. While I can’t attribute the feeling to any one treatment — was it the gem essences? The gem itself? Gladys’s healing touch? — I knew that I had come to the right place.

Do you believe in intuitive exploration? Share your thoughts over @BritandCo!

(Photos via Ruby Room)

Eating out as a vegan can be a true challenge, especially if you don’t exactly know that what you’re ordering is 100% vegan. Fast food faves like McDonald’s and Taco Bell are secretly packed with vegan items, and Starbucks is no exception. From oat milk coffees to satisfyingly savory snacks, you’ve actually got plenty of plant-based choices when you pull up at your local Starbucks.

Scroll on to explore every vegan Starbucks drink and food item you can add to your order!

Vegan Starbucks Drinks

Starbucks

1. Brown Sugar Oatmilk Cortado

This new-to-the-menu espresso drink combines brown sugar syrup and oat milk to balance out the punchy coffee notes.

Starbucks

2. Latte (Iced + Hot)

You can totally enjoy a latte at Starbucks if you're vegan. Their oat, almond, coconut, and soy milks are vegan, plus many of their syrups qualify as vegan, too, if you want to flavor up your drink. According to this Starbucks supervisor, all of Starbucks "clear" syrups are vegan and dairy-free. Starbucks' regular and white mocha sauces and caramel drizzle are also vegan and dairy-free.

Starbucks

3. Americano (Iced + Hot)

Starbucks' Americanos are just water and espresso, so you don't have to worry about any dairy being in there. Optionally, you could ask for a splash of non-dairy milk and pumps of your fave syrup.

Starbucks

4. Brewed Coffee (Iced + Hot)

Same goes for their brewed coffees, including iced coffee. Easily ask your barista to add in some non-dairy milk and a few pumps of syrup if you desire!

Starbucks

5. Nondairy Salted Caramel Cream Cold Brew

This vegan cold brew drink is crafted with non-dairy cold foam that's flavored with salted caramel – and it's delish!

Starbucks

6. Nitro Cold Brew

A plain nitro cold brew from Starbucks is fully vegan and dairy-free. You can choose to add a splash of non-dairy milk, if you wish your sip to be a bit smoother and creamier.

Starbucks

7. Iced Brown Sugar Oatmilk Shaken Espresso

This one's a classic: shots of espresso get shaken up with ice and brown sugar syrup to create a frothy foam, then the drink is topped off with oat milk to cut the bitterness. It's quite a delectable order, even if you're not eating fully vegan.

Starbucks

8. Starbucks Refreshers

All of Starbucks' fruity Refreshers are vegan. Plus, you can can add lemonade, tea, other flavor inclusions like strawberry and peach to add some extra oomph.

Starbucks

9. Iced Black Tea

Their refreshing iced black tea is certifiably vegan, too.

Starbucks

10. Iced Green Tea

If you prefer green tea, Starbucks' offering is vegan-friendly. If you tend to take your tea a bit sweeter, just order it with however many packets of your preferred sweetener, and your barista will add it in.

Starbucks

11. Lemonade

You truly can't go wrong with a lemonade!

Starbucks

12. Hot Teas

Starbucks' hot teas are totally vegan, too. If you want to make them fancier, ask for an additional splash of your go-to non-dairy milk!

Vegan Starbucks Foods

Starbucks

1. Rolled & Steel-Cut Oatmeal

Now onto the food! First up is Starbucks' oatmeal, which you can fancy up with nuts, berries, and brown sugar. Make sure to order it with water to ensure it stays vegan.

Starbucks

2. Plain Bagel

Surprisingly, Starbucks' bagels are also vegan.

Starbucks

3. Everything Bagel

The plain and everything bagels will work for any vegan eater.

Starbucks

4. Avocado Spread

Plus, you can order your bagel with a side of this delicious avocado spread for a nutritious boost!

Starbucks

5. Spicy Falafel Pocket

This 100% vegan snack pocket is new to the Starbucks menu, but it's already become a fan-favorite amongst vegans and non-vegans alike.

Starbucks

6. Chipotle Almond Dip

You can order the Spicy Falafel Pocket with a side of this fully-vegan Chipotle Almond Dip (AKA Bitchin’ Sauce). Yum.

Subscribe to our newsletter to discover more amazing Starbucks orders!

What is it about family sagas that seem to make book clubs more interesting? Maybe it's because we know interpersonal relationships can be a little dysfunctional. It could be that we still don't know how to communicate with the people we love the most. Even if we love our parents and siblings, reading about other families' fictional twists and turns gives us a rush of adrenaline.

So it's no wonder Jenna Bush Hager's January book club pick feels like something we can read without putting down. It's full of complicated relationship dynamics, love, and reconciling one's identity with their past. You can say it's the perfect read to kick off your 2025 reading goals!

Learn more about Jenna Bush Hager's 2025 book club pick and fall in love with one character's journey of self-discovery.

Amazon

The Life Cycle of the Common Octopus by Emma Knight

Penn should be excited about advancing her education at the University of Edinburgh, but she can't stop thinking about the secret her parents have been keeping from her. For some reason, she believes she'll uncover it while she's in Scotland because Lord Lennox — her father's friend — is in the area.

Her hunger for the truth leads her to Lord Lennox's estate where she she starts mingling with his family and even discovers love in this moving novel.

@readwithjenna/Instagram

Jenna Bush Hager's Thoughts About The Life Cycle of the Common Octopus

Jenna Bush Hager thinks readers will love The Life Cycle of the Common Octopus because "it's a rich novel" with themes of "friendship and motherhood" (via Instagram). It's so good, she's sure "it will sweep you off your feet (via Instagram).

We hope you enjoy reading about Penn's journey in The Life Cycle of the Common Octopus and encourage you to check out Reese Witherspoon's January book club pick next!

Trader Joe’s loves to keep us on our toes when it comes to their new arrivals. We’re constantly monitoring the aisles to discover all the new TJ’s sweet treats and savory snacks they launch – and these 7 new picks for January 2025 are not to be missed! All of these Trader Joe’s products will run you less than $5, which only makes sealing the deal on your grocery bill easier.

From delicious dips to a very enticing new frozen meal, these are the 7 best new Trader Joe’s finds you absolutely need to try in January 2025.

Trader Joe's

1. Teensy Candy Bars

These tiny little candy bar bites ($2.99) resemble Snickers in the best way possible: layers of nougat, caramel, and peanuts are enveloped in a delicious chocolate coating for maximum snackage. We're gonna have to resist eating the whole bag! TJ's even suggests using these bits as decoration for other desserts, like sprinkling some on a scoop of ice cream or baking them into some cookies.

Trader Joe's

2. Olive Tapenade Hummus

Trader Joe's array of dips is simply too good to resist, and this newcomer hummus ($3.49) is no exception! It's a tub of "smooth and nutty" hummus topped with a tapenade comprised of black olives, manzanilla olives, capers, and olive oil to give it a salty effect. It's gonna taste so great as a dip for crackers or as a spread on a Mediterranean pita wrap.

Trader Joe's

3. Organic Concord Grape Jelly

This squeezable grape jelly ($3.49) is nothing short of nostalgic. Trader Joe's says it's "super smooth, joyously juicy, and potently purple," which immediately has us sold on making PB&Js every day now.

Trader Joe's

4. Spicy Chicken Nuggets

Oh, yeah. Bring on the spice with these spicy nuggs ($3.99) that make the perfect easy meal no matter the time of day! Made from all-natural chicken breast and rib meat, breaded with wheat, rice and corn flours, then covered in hot sauce and lightly fried, TJ's has their texture down to a tee. You can easily cook 'em in the air fryer, oven, or microwave before chowing down!

Trader Joe's

5. Crispy Potato & Poblano Pepper Tacos

These halved and fried frozen tacos ($4.99) will totally crush your Taco Bell cravings, since they come together super quickly and contain flavors with mind-blowing authenticity! Each taco is filled with a blend of seasoned mashed potatoes and some "ever-so- slightly spicy" poblano peppers that'll work so well with any dipping sauce, from TJ's salsa to their creamy Jalapeño Sauce.

Trader Joe's

6. Strawberry Mini Hold The Cone!

Just in time for Valentine's Day, Trader Joe's is debuting a new flavor ($3.99) of their classic Hold The Cone! frozen dessert: strawberry! These tiny, chocolate-covered cones are lined with even more "rich" chocolate on the inside, then packed with strawberry ice cream, which TJ's says is crafted with plenty of strawberry purée.

Trader Joe's

7. Caesar Salad Dip

Trader Joe's shoppers have said this new Caesar Salad Dip ($3.69) makes a perfect girl dinner addition– which, if you get it, you get it! The tub starts with a "creamy" base that's then loaded up with Caesar-seasoned sour cream, mayo, anchovy paste, Parmesan, and finely shredded Romaine for the crunch. It's best enjoyed with crackers or veggie sticks to dip, but you could also smatter fried chicken or seared steak in it for some ahh-mazing flavor!

Subscribe to our newsletter to discover more of the best Trader Joe's new items!