20 High Protein Snacks To Fuel Each And Every Adventure

Mummy Pizzas

Making your own pizza dough can be scary. Swap it for ciabatta loaves instead to make these easy mummy apps. (via Brit + Co)

Deviled Egg Brains

Savory deviled egg brains are bound to turn your party guests into hungry zombies. (via Brit + Co)

Monster Sushi

A tray of monster sushi looks colorful and surprisingly stylish among your other appetizers. (via Brit + Co)

Halloween Snack Platter

Treat party guests to a variety of sweet and savory snacks. They'll be so impressed, they won't even be tempted to dip into your candy stash. (via Foxes Love Lemons)

7-Layer Spider Web Dip

Turn a classic appetizer into a Halloween favorite with just a little sour cream artistry and a handful of black olive spiders. (via Chelsea's Messy Apron)

Spooky Halloween Pretzels

Your starters don't all have to be savory – serve up a tray of these sweet chocolate-covered pretzels. (via Half Baked Harvest)

Halloween Chocolate Covered Strawberries

Keep your Halloween snack spread even sweeter by dipping some strawberries in orange-dyed chocolate and decorating each one with an adorable lil' pumpkin face! (via Crowded Kitchen)

Halloween Monster Popcorn

Colored with candy melts and filled with other sweets, this monster popcorn really pops once you add a generous sprinkle of salt. (via Salty Canary)

Bell Pepper Salad Cups

This time of year, our consumption of fresh vegetables is definitely lacking. Make up for it with a spirited presentation of salad. (via Fork and Beans)

Spider Hot Dogs

We've all seen mummy hot dogs. Take things to the next terrifying level with these truly disturbing tube steak spiders. (via Plain Chicken)

Skeleton Snack Tray

Spend time on your costume, not cooking up a storm in your kitchen, by preparing a snack platter that requires no oven time. (via Cutefetti)

Halloween Fruit Kabobs

For a Halloween potluck idea that sits on the healthier side, these adorably ghoul-ish fruit kabobs are easy to make, easy to serve, and even easier to devour before or after the main course! (via Feel Good Foodie)

Monstrous Meatball Sliders

Cheese fangs and olive eyeballs transform plain old meatball sliders into an on-point app. (via Chelsea's Messy Apron)

Mini Toad Holes

With a name like "toad in the hole," this dish was destined for October dining. (via Lavender & Lovage)

Little Potato Halloween Monster Eyeballs

Kids and adults alike are pretty much obsessed with potatoes, especially when cheese is involved (even if it does look like the eyeballs). (via Noshing with the Nolands)

Mummy Homemade Black Sesame Pop Tarts

These "buttery, flakey, nutty, and sweet" homemade Pop Tarts will be the perfect food to finish off your spooky feast with. (via Takes Two Eggs)

In February 2022, brothers, writers, and creators Matt and Ross announced both the date of season four, and that season five would be the last installment. "Seven years ago, we planned out the complete story arc for Stranger Things," they say in the statement. "We hope that you stay with us as we finish this tale of a powerful girl named Eleven and her brave friends, of a broken police chief and a ferocious mom, of a small town called Hawkins and an alternate dimension known only as the Upside Down."

Here's everything we know about Stranger Things 5.

Is there a Stranger Things 5 trailer?

We don't have a trailer for Stranger Things 5 yet, but fans are convinced we're getting one on November 6 for one special reason: it's Stranger Things Day. @StrangerNews11 went viral on X for saying the trailer was dropping on that date, and fans were more than happy to accept the rumor.

"Let's freaking gooooooo!!!!!!" one user responded, while lots of other accounts posed gifs of excited, screaming people. November 6 is Stranger Things Day because that's the day Will first went missing in the Upside Down, and releasing the trailer for the final season would be the perfect way to pay homage to the series!

Is Stranger Things 5 going to be sad?

Stranger Things 5 is definitely going to be bittersweet. I'm hoping we see our favorite nerds defeat Vecna once and for all, but it's going to be sad to reach the end of this journey! But the cast doesn't even know how sad it'll be — considering Winona Ryder revealed they haven't done their read through for the finale yet. (Although both Millie Bobby Brown and David Harbour claim they know at least part of the end).

"It's already starting to be heartbreaking, you know?" Maya Hawke, who plays Robin, tells ET at the world premiere of Inside Out 2. "I mean it's the end of a really long journey. Longer for some of my castmates, even, than for me. So it's really sentimental."

"But as a late addition cast member, I feel like it's my job to be here to facilitate their feelings and just be grateful and excited to have been a part of it all," she continues. "We shoot for a long time, so it's kind of reinvigorating [to bring] the joy and finding it everyday and making it new. It's a really fun thing to do."

Will Max be in Stranger Things 5?

Yes, Max (and Sadie Sink) will be in Stranger Things season 5! In a new interview with Variety, Sink reveals the Stranger Things cast has been living in the same neighborhood so they can all hang out before the series wraps. The end of Stranger Things 4 featured Max in a coma after narrowly escaping Vecna, and fans are crossing all their fingers and toes we'll see Max in action again.

“[The Duffers] love having me run,” she teases. “That’s all I’ll say.”

This is totally bringing me back to the iconic Stranger Things 4 momentwhere Max battled Vecna in his mind palace — running back to Lucas, Steve, and Dustin while Kate Bush's "Running Up That Hill" played in the background. And considering Max is STILL in a coma, I'm wondering if we'll get another standoff between the two characters (either IRL, in the Upside Down, or in Vecna's mind palace). The jury's still out on whether we'll hear Bush's song again, but never say never!

“She’s going to play a part in the season,” Matt Duffer promises. While they won't reveal how just yet, Duffer says they “did film a scene the other day with her that was just absolutely heartbreaking." Yikes!!

What happens in Stranger Things 5?

We're waiting for an official synopsis for Stranger Things 5, but thanks to a new video from Millie Bobby Brown, I'm wondering if all of those time jump rumors are true. In the Stranger Things 4 finale, Eleven is rocking a shaved head, but in Millie's new video, she has a longer ponytail that would take at least a year or two to grow out.

While Millie could definitely wear a wig for the final season (like she does in season 4), the fact that she's in costume with her signature bloody nose leads me to believe her hair is how we'll see it onscreen. Plus, her gray quarter zip and navy bandana are definitely giving late '80s, early '90s. I would love to see the show move into 1989, and I can't wait to see if we truly do get a time jump!

In an interview with Happy Sad Confused's Josh Horowitz, David Harbour says that the Duffers always outdo themselves. “I’m excited to go back. I’m excited to wrap it up in a bold, amazing way," he continues. "I’m excited to really swing with this character, because you know they’re going to pay off these OG characters: Eleven, Hopper, Joyce, Will, Mike; they’re going to pay them off in big ways because they’ve lived with you for the past eight years.”

Even though David keeps his lips sealed when it comes to plot details, he does promise that the series' end is "very, very moving."

Other members of the ST team have also offered a glimpse at what we can expect. “Will really takes center stage again in [Stranger Things 5],” Ross Duffer tells Variety. The first season, which kicked off with Will (Noah Schnapp) being abducted, will wrap up where it started. Especially since the first Stranger Things 5 leakseems to show the season will take place during the holidays. Just like season one!

After years of speculation from fans, Noah confirmed that Will is gay in July of 2022 — a decision that impacted his own life as he publicly came out on TikTok in January 2023.

"I think the way I act in Season 5, honestly, might be a little different," Noah says in the same Variety interview. "I will be fully aware of who I am. Knowing all of that about myself and being able to invest that in my character, I’m honestly just excited.”

“This emotional arc for him is what we feel is going to hopefully tie the whole series together," Ross continues. "Will is used to being the young one, the introverted one, the one that’s being protected. So part of his journey, it’s not just sexuality — it’s Will coming into his own as a young man.”

When is Stranger Things 5 coming out?

Production was supposed to begin summer 2023, but because of the writers' strike (and the subsequent SAG-AFTRA actors' strike), Stranger Things 5was delayed until September 2023, when @strangerwriters tweeted, "we're back." And on March 9, Millie Bobby Brown told The Jonathan Ross Show that the cast has nine months of filming left.

The final season is in production now, and based on the timeline for Stranger Things 3 (which began filming in April of 2018 and released in July of 2019), we can expect Stranger Things 5 to hit Netflix late spring or early summer 2025.

Who's going to be in Stranger Things 5?

Thanks to a recent behind-the-scenes photo from Netflix, we know for sure that Stranger Things season 5 will bring back all our favorites. The photo confirms we'll see Millie Bobby Brown as Eleven, Noah Schnapp as Will, Finn Wolfhard as Mike, Caleb McLaughlin as Lucas, Gaten Matarazzo as Dustin, Natalia Dyer as Nancy, Charlie Heaton as Jonathan, Sadie Sink as Max, Maya Hawke as Robin, Joe Keery as Steve, David Harbour as Jim Hopper, and Winona Ryder as Joyce. Plus more returning stars like Amybeth McNulty and Priah Ferguson!

Even though Joseph Quinn's Eddie met a tragic fate at the end of Stranger Things 4, he recently hinted we could be seeing the beloved character again. During the April 2024 Facts Convention in Belgium, when a fan asks whether he'll return for the final season, Joseph takes his time to respond (and looks somewhat nervous, might I add). "I do know [whether Eddie's in season 5]," the Fantastic Four actor finally says. "But I'm not telling you."

We've seen deceased characters return as hallucinations before, so I wouldn't be surprised if Stranger Things season 5 features all the characters we've been missing — especially if Millie Bobby Brown's Eleven defeats Vecna and turns the Upside Down into a place of beauty instead of a place of horror.

Will Millie be in season 5?

Yes, Millie Bobby Brown is in Stranger Things 5! She sat down with MTV's Josh Horowitz ahead of her new movie Damsel to talk about the end of the series, and confirmed the vibe is "the exact same" as it's always been.

"I wish I could be like, 'Everybody's crying everyday.' But everybody's having fun!" she says in the interview. "I know closer to the end, we're gonna think about the end, but right now it's nice and it's really fun to be back together again...[We may be] a few months toward the end but we know it's a long road ahead. So right now we're living in bliss."

Who isn't returning to Stranger Things 5?

Eduardo Franco, who played Jonathan's friend Argyle in Stranger Things 4, said in an interview with Steve Varley that he wouldn't be returning for the final season of the show. “It’s nice to hear that there’s some sort of, you know, concern or something, you know what I mean?” Eduardo says. “But I never got a phone call, so I think that’s it.”

And while Eddie Munson (played by Joseph Quinn) became one of the series' most popular characters, his death in the finale feels pretty permanent. "I really don’t know,” Joseph told British GQ in 2022. “[Eddie] seems pretty f—king dead to me...By no means am I ruling it out. That’s a decision for the grown-ups to make. But Stranger Things was doing fine without Eddie. I think they’ll be fine next season without him, too.”

Who is the new character in Stranger Things 5?

Linda Hamilton (The Terminator, Children of the Corn) is joining the Stranger Things 5. We don't know what kind of role she'll be playing, but we do know she loves Stranger Things as much as we do. “I don’t know how to be a fangirl and an actress at the same time,” she said in a video announcement at Netflix's Tudum event. “I’m gonna work on that.”

Is there a Stranger Things spinoff coming?

"There are still many more exciting stories to tell within the world of Stranger Things," the Duffers say in their statement announcing the end of the series. "New mysteries, new adventures new unexpected heroes."

In addition to the Stranger Things: The First Shadowstage play in London, we're also getting a live-action spinoff via Netflix. No one knows what the spinoff is about — except for Finn Wolfhard, who happened to guess it!

Is Millie Bobby Brown done with Stranger Things?

Millie Bobby Brown is returning as Eleven, but she said in an interview with Women’s Wear Daily that she's looking forward to the next chapter of life. Now 20, she started the series when she was 11 years old. “It’s been such a huge factor in part of my life, but it’s like graduating high school, it’s like senior year,” she says. “You’re ready to go and blossom and flourish and you’re grateful for the time you’ve had, but it’s time to create your own message and live your own life.”

Other members of the cast have also expressed their thoughts on the show's end.

“It’s interesting to constantly just be reminded how much people have resonated with it," Gaten Matarrazzo said onTheTonight Show Starring Jimmy Fallon. "It’s something that’s so important to all of us and has just been essential to the growth that I’ve had over all of my teenage years into my 20s. It’s the defining aspect of the past 10 years of my life.”

Even if Finn Wolfhard, isn't quite ready for the show to end, he knows it's time. "If Stranger Things went on any longer than five, I would say it would be ridiculous,” Wolfhard told Uproxx. “I think the Duffer brothers figured out, I would imagine, a perfect ending in five. We didn’t even know if we’d do two. So we’re happy that people still are around and want to watch it.”

Your First Look At Stranger Things 5 Fan Favorite Dustin Henderson

After sharing images of Joe Keery and Maya Hawke as Steve Harrington and Robin Buckley, co-creator Ross Duffer shared a picture of Gaten Matarazzo's Dustin in full Hellfire Club gear. Gaten's doing the signature move of fan favorite character Eddie Munson (who died at the end of Stranger Things 4), and a new leaked photo from set connects Dustin and Eddie in another way, too.

The image shows Dustin at Eddie's grave, which has been vandalized with spray paint. The only word we can clearly make out is "Burn," but considering Eddie led the Hellfire club, it's safe to assume the spray paint reads "Burn in Hell" — especially after the Satanic Panic plotline in ST4 turned all of Hawkins against Eddie. If Dustin is the new leader of the club, and the town still hates it, I'm going to need him to watch his back. STAY SAFE DUSTIN.

Speak Now Spritz

Very few combos scream "Halloween" like purple and glitter. This Halloween cocktail is totally magical, and it's so pretty, it's basically party decor! (via @thespritzeffectfor Brit + Co)

Vampire's Kiss Cocktail

This is one Halloween cocktail that tastes good *and* looks good. Add it to all your spooky get-togethers to totally freak out your guests. Bonus points if you're dressing up as a vampire for Halloween! (via Brit + Co)

Cranberry Is The New Black Halloween Cocktail

Did you know that black vodka exists? Well, thankfully, it does, and it goes effortlessly into this sparkling cranberry drink. (via Brit + Co)

Black & Orange Rum Punch

It's a Halloween party, so there has to be some orange and black on the menu. This delicious rum punch is a welcome change from all of those pumpkin drinks out there. (via Brit + Co)

Blood Bones Halloween Cocktail

This campy cocktail is something your guests will be talking about all night. Prep your Jello bones ahead of time using some molds, and there's no need for any other garnish. Unless, of course, you want blood bags for the drinks. (via Brit + Co)

Ghostly Halloween Cocktail

Turn your cocktail a ghoulish hue by mixing red and green food coloring together with Chambord. Dry ice added before serving makes the drink smoke like a spooky potion. (via Brit + Co)

Apple Cide-Car

This spin on the classic Sidecar cocktail is like the grown up (and tastier) version of bobbing for apples. You can serve this Halloween cocktail hot or cold, depending on your preference. (via Brit + Co)

Zombie Cocktail

This delicious drink uses rum for a fruity, tropical finish that will remind you of summer – even on Hallow's Eve. (via A Couple Cooks)

Apple Butter Old Fashioned

Put your fall stock of apple butter to good use in this Old Fashioned recipe. The tart-sweet apple flavor mellows out bourbon's fiery bite for smooth sipping all night long. (via Half Baked Harvest)

Prosecco Punch with Cranberry + Orange

Tangy cranberry and sweet orange set this Prosecco punch apart, giving it a festive harvest flair. Change up the cranberry and orange ratio until you find a mix that you like the best. (via Chattavore)

Eyeball Martinis

Make your guests squirm with this ingenious Halloween hack. Stuff some Spanish olives into cocktail onions, and they look just like eyeballs – ready to grace your glass with gross. (via Sprinkles & Sprouts)

YoCo Vodka’s Monster Halloween Cocktail

To make this spooky sip, add 1 ½ oz YoCo Vodka, ¾ oz Lemon Juice, 1 oz Black Raspberry Liqueur, ½ oz Simple Syrup, and ½ tsp Activated Charcoal to a cocktail shaker. Fill the shaker with regular ice and shake vigorously. Strain into a glass, add 1 pea-sized Dry Ice Chip on top, and watch your "monster" come alive! (via YoCo Vodka)

Death Eater Negroni

This moody take on the Negroni is the drink your Harry Potter-themed party craves. (via Half Baked Harvest)

Hallowine Sangria

Here's a sweet sangria to add to your spooktacular holiday list! It's made with Cabernet Sauvignon, sugar, orange juice, orange liqueur, and club soda. Easy! (via The Seasoned Mom)

Spooky Punch

This tasty fruit punch gets a spooky upgrade when you swap the fruit garnishes for faux spiders. Serve in small glasses or go big with fancy goblets that would make Dracula proud. (via Culinary Hill)

Glow-in-the-Dark Infected Brain Cocktail

If you're into the blood and gore of The Walking Dead or 28 Days Later, this bright concoction may be right up your alley. While it's not quite as eerie as a brain hemorrhage shot (eek!), this whole drink glows in the dark thanks to the tonic water, so serve it when the lights go out. (via Boulder Locavore)

Pulparindo

Natali Villarruel, National Tequila Ambassador for Mi Campo crafted this stellar cocktail inspired by Halloween candy. “This drink is a throwback to my childhood growing up in Mexico and the Pulparindo candy we’d get on Halloween," she said. To make it, shake 1.5 oz Mi Campo Reposado, .5 oz Ancho Reyes Liqueur, and .5 oz lime juice with ice before straining into a glass. Top it with some Jarritos Tamarindo, and get ready to gulp! (via Mi Campo Tequila)

Haunted Orchard Cocktail

A mysterious rustling noise in the orchard... a mist creeping in between the trees... it sounds like after your apple picking adventure, you could use a drink! (via Half Baked Harvest)

Magic Cotton Candy Martini

Impress your friends with an alcoholic magic trick by playing magician mixologist at your party. Pour shaken grape juice and vanilla vodka over cotton candy, and watch it dissolve into a delicious syrup to sweeten your Halloween cocktail. (via The Cookie Rookie)

Toil & Trouble

Craving a Hallowen cocktail that's a bit more elevated? This recipe from Elvie's in Jackson, Mississippi infuses edible glitter into your holiday elixir. To make it, combine 1.5 oz black sesame-infused scotch, 0.5 oz Cathead Hoodoo Chicory liqueur,0.5 oz Cocchi sweet vermouth, and 2 dashes blood orange bitters with some edible glitter! (via Elvie's)

Pomegranate Cider Mimosas with a Salted Caramel Rim

Start your Halloween celebration early by serving up these pomegranate cider mimosas. Of course, it wouldn't be trick-or-treating season without adding some candy to the mix with the salted caramel rim. (via How Sweet Eats)

Beetle Juice

This Halloween cocktail boasts a haunting blood red color, perfect for spooking your friends with. To make it, shake 1.5 oz Espolon Blanco tequila, 0.75 oz Grand Marnier Cordon Rouge, 0.75 oz orange juice, 0.5 oz lime juice, and 0.5 oz beet syrup over ice. Strain the mix into an iced glass and garnish with an orange slice! (via Grand Marnier)

Clonakilty Witches Brew Cocktail

This drink pays homage to Ireland's myths and legends through the essence of Samhain, which is, essentially, the ancient Celtic version of Halloween! To make it, mix together 1.75 oz Clonakilty Port Cask Whiskey, .5 oz orange juice, a splash of ginger ale, and garnish it all with an orange slice. (via Clonakiilty Distillery)

Witches Brew Cocktail

Use regular or black vodka to make this eerie cocktail. The recipe *also* includes a special hack for rimming the glasses with colorful sugar. It's scary good! (via Sprinkles & Sprouts)

The Grave Digger Halloween Cocktail

This creepy cocktail mixes bourbon, hard cider, and ginger ale for a drink that will make even the scariest of demons disappear. (via Boulder Locavore)

Sour Frankenstein Halloween Cocktails

What makes these cocktails *so* delightfully sour? Homemade margarita mix, shaken with freshly squeezed limes. Oh, and that's not real blood on the rim — just a little corn syrup and red food coloring. (via The Girl On Bloor)

The Quick Demise Halloween Cocktail

You wouldn't think that a drink with such a poisonous name would be good for you. With ingredients like carrot, lime, and orange juices, this cocktail is more likely to extend your life... rather than end it. (via Best Friends for Frosting)

Spider Bite Cocktail

Give the *illusion* of a spider's web, without having to deal with the real thing (or having to clean up a party prop!). This Halloween cocktail is bright and colorful, which is perfect for anyone who's not a huge fan of darker decor this time of year. (via A Beautiful Mess)

Vampire's Drip Cocktail

If vampires had access to these boozy milkshake-inspired cocktails, maybe they wouldn't be thirsting for blood all the time. Yum! (via Half Baked Harvest)

Ilegal Mezcal Margarita de Granada

This spookily strong Halloween drink is powered by mezcal. To make it, add 2 oz Ilegal Mezcal Joven, 1 oz agave syrup, and 0.5 oz pomegranate juice to a shaker, shaking well until chilled. Strain into a rocks glass with fresh ice, garnish with pomegranate seeds and a lime wheel, and you're set to sip! (via Illegal Mezcal)

Slow Cooker Vampire Punch

It's always a nice gesture to make a special drink for guests who don't consume alcohol. Simmer this mocktail punch in the slow cooker so they can help themselves whenever they get thirsty — it'll also make your house smell deliciously like cinnamon. (via Boulder Locavore)

White Widow Halloween Cocktail

Sure, a black widow sounds scarier, but this white widow will knock you out with one swing (or swig, ha!). Garnish the top with a black gel icing web that will catch all of your Halloweentime prey. (via Best Friends for Frosting)

Witch's Brew Cocktail Recipe

You certainly wouldn't catch any self-respecting witch with a single beer. She would most definitely be drinking a fabulous purple cocktail, complete with a glitter spider garnish. (via Pizzazzerie)

Pumpkin Beer-mosas

Pumpkin juice (like they drink in Harry Potter) is mixed with pumpkin beer for a brunch drink that's truly autumnal. (via Growing Up Gabel)

Candy Corn-Infused Vodka

Didn't think the all-time best Halloween candy (we know it's an unpopular opinion, but still, the right one) could get any better? This infused vodka will make you think again. (via Kitchen Treaty)

Diplomatico Rum Blood Moon Negroni

To craft this delicious Halloween negroni, stir 1 part Diplomatico Mantuano with 1 part sweet vermouth and 1 part of a bitter Italian aperitif over ice to chill. Strain into a rocks glass with a big block of ice, then garnish with grapefruit peel! (via Diplomatico Rum)

Poison Apple Cocktail

These spookily sour cocktails emulate everything you love about a margarita and make it Halloween-friendly. (via Crowded Kitchen)

Pumpkin Margaritas

The season's favorite ingredient gets blended into a frozen sip that'll leave you with the spooks all Halloween long. (via Clean Cuisine)

Smoke & Mirrors Halloween Cocktail

Love a Halloween cocktail, but aren't a huge fan of spooky drink accessories? This sip is equal parts sweet and smokey, and features one of our favorite ingredients: orange blossom water. (via A Spicy Perspective)

Halloween Punch with a Severed Hand

You can create an icy 'severed hand' using a glove for this big ol' bowl of spooks. (via The Edgy Veg)