This Light and Airy California Home Makeover Is #Shelfie Goals

What’s the secret to a great #shelfie? Is it all about the succulents? The well-loved books? Getting the lighting just right? No matter how you prep for a perfect snap, one thing’s for certain: It’d be practically impossible to take a bad photo if you lived in this light, airy, shelf-filled home. Homepolish designer Nina Jizhar transformed the space from a blank slate to a welcoming, cozy retreat with plenty of California-cool style to spare.

Inspired by her clients’ natural knack for collecting, Jizhar made plenty of space for open shelving throughout the living areas. “My clients have phenomenal taste and really appreciate a beautiful, livable space. They’re not afraid of having open shelving, because they know they will keep [the shelves] styled,” Jizhar tells us. “I injected as much as open shelving possible in numerous spaces in the house to align with the bright and airy feel we were going for.”

Jizhar wanted the space to feel unfussy, so she made sure there were plenty of spaces to store items behind closed doors too. Her rule of thumb? “Display plates, bowls and mugs in a neutral color so they don’t look busy. Then leave all the items that are not easily contained behind closed doors.” A mix of open and closed storage makes the home more practical (and easy to tidy) while also showcasing treasured items.

Matte black light fixtures in a variety of styles fill the home, creating a sleek, refreshing alternative to more flashy metals. “I feel like the black light fixtures aren’t ‘trendy,’ but are on-trend. As long as you keep it simple and classic, they are timeless. These spaces feature a lot of whites and wood tones, so having the fixtures in black add a really nice contrast to the space,” Jizhar explains.

Though the color scheme of the home is largely neutral, small pops of color provide tons of character. “Keeping the walls white and adding big-ticket items such as the sectional sofa in a neutral palette make for a great backdrop to showcase textiles with bolder colors and patterns,” says Jizhar. “Layering is the key, but edit, edit, and edit! Greenery also contributed to the warm and cozy feel.”

Diverse wood tones and natural leathers epitomize the laid-back, West Coast vibe we love. The secret to keeping the look pared down is employing tons of hidden storage around the room. In fact, Jizhar says, her favorite element of the design was the built-ins. “They really enhanced the interior architecture of the house and keep clutter away,” she says. This storage-enhanced window seat looks like such a dreamy place to soak up some sun on the weekend.

Even the office space has open shelving, proving it can work just about anywhere. Jizhar suggests leaving most of these areas styled so they always look great, and turning to hidden storage for more workaday items. “Closed storage is also a great addition to your launch pad-landing pad area, and it make tidying up a space faster and easier,” she says. (We’re always in favor of quicker cleanup times!)

RELATED: This Blogger’s LA Home Went from Basic to Beautiful in Under 30 Days

(Images via Helynn Ospina for Homepolish)

Classic patterns like stripes and toile, romantic silhouettes, and fancy flourishes like fringe and tassels have been beautifully making their way into interiors — and no one captures this dreamy aesthetic quite like celebrity interior designer and home stager Francesca Grace. The creative force behind Somme, a darling interior design shop located in LA’s Silverlake neighborhood, Francesca curates a world of European vintage glamour with a soulful, lived-in feel.

Find out more about the romantic design trend & get some cozy home decor inspiration below!

Gavin Cater

On a recent visit, B+C's VP of Content, Ali Ives, and I wandered into Somme and were instantly smitten. Imagine cottagecore with depth, where antique treasures meet bold, layered styling that feels both timeless and unexpected.

Francesca is a master at crafting vintage-inspired spaces with a distinct, modern POV. Here, she shares insights on her design philosophy, her latest collaborations, and her stunning transformation of a $24 million estate now on the market.

Gavin Cater

B+C: How would you define your aesthetic?

Francesca: I’d define my aesthetic as eclectic, nostalgic, and unexpected. It’s about mixing eras, textures and patterns in a way that feels curated and collected over time — like stepping into a space with history and soul.

Gavin Cater

B+C: How do you make a space feel one-of-a-kind?

Francesca: I love designing spaces that have depth and a bit of tension, whether it’s a balance of feminine and masculine, vintage and modern, or soft and bold. To make a space personal, I lean into unique, one-of-a-kind pieces — antiques, art with a story, textiles that feel lived-in. I want it to feel like someone’s life has unfolded there, not like a staged set.

Gavin Cater

B+C: What's the strangest or most surprising source of inspiration you've ever drawn from?

Francesca:I love wandering through European flea markets, where every object has a history, or getting lost in an old city and noticing the way time has shaped its architecture. Even something as simple as the tilework in a tiny café or the way laundry hangs between buildings can spark an idea. LA still influences me in the way it blends so many cultures and eras, but traveling pushes me to see design through a different lens — less polished, more lived-in, always with a story to tell.

Gavin Cater

B+C: What is your design pet-peeve?

Francesca: Anything that feels too sterile or overly "designed" with no personality. I’m also so over the idea that everything has to be beige to be timeless — give me color, give me texture, give me something with character!

Gavin Cater

B+C: You recently staged and styled a 6-bed, 9-bath Spanish-Mediterranean Bel Air Estate that just hit the market for $24M. What were your design goals for this Bel Air project, which leans into the more neutral territory?

Francesca: Our goal was to use our furniture and décor to enhance the home’s Spanish-Mediterranean elegance while introducing a sense of modern livability. We wanted every piece to feel intentional — respecting the architecture while making the space feel fresh, inviting, and effortlessly luxurious.

Will Myers

Francesca: To achieve this, I partnered with home decor brand Olive Ateliers and leaned into organic textures and warm, neutral tones. Soft linen upholstery, sculptural wood accents, and vintage-inspired statement pieces brought depth and a sense of history, ensuring the interiors felt collected rather than staged.

Will Myers

Francesca: In spaces like the living and dining areas, we focused on balancing grandeur with intimacy — placing oversized, plush seating to emphasize comfort while layering in antique and contemporary elements to create visual intrigue. The use of ceramic vessels, textured textiles, and aged metals further complemented the home’s natural materials.

Will Myers

Francesca: For the bedrooms, we aimed for elevated serenity, incorporating soft, layered bedding and curated accent furniture to create a retreat-like atmosphere.

Will Myers

Francesca: Overall, the staging was designed to bridge the past and present, celebrating the home’s timeless craftsmanship while making it feel approachable and effortless for modern living.

Christopher Amitrano/CS8 Photography

B+C: You recently worked with designer Amr Samaha of Samaha Studio on his latest project, an eco-conscious ranchette in Beverly Hills. He said he pulled heavily from his Egyptian background, citing the mashrabiya-inspired front door as an example of the textures and tones of historic Cairo. "Every decision, from materials to layout, was made with the intention to tell a cohesive story," he said. How did you stage the home to complete the story?

Francesca: For the Beverly Hills project at 1300 Shadybrook Drive, our aim was to stage the home in a way that accentuated its contemporary architecture and designer fixtures while creating an inviting and aspirational atmosphere for potential buyers.

In the living room, we placed a plush, earth-toned seating arrangement to complement the home's incredible steel fireplace and built-in cabinetry. To add a little extra warmth and character to the living room I added these gorgeous Myrtle Accent Chairs from Arhaus that I felt really elevated the space.

Christopher Amitrano/CS8 Photography

Francesca: In the dining room I wanted it to feel really funky and eclectic so we added some really fun sculptural dining chairs from Neue Maison. We brought in some incredible art by CLEW and Kader Boly that really amplify the appeal of the home.

Christopher Amitrano/CS8 Photography

Francesca: For the bedrooms, we aimed to create serene retreats by using soft, layered bedding and understated decor while still infusing some pops of color. I wanted the bedrooms to provide a sense of luxury while still feeling like cozy and warm.

Christopher Amitrano/CS8 Photography

Francesca: Throughout the home, we utilized accessories such as ceramic vases, greenery, and area rugs to add depth and cohesion to the overall design. Our goal was to present a lifestyle that potential buyers could envision themselves enjoying, thereby enhancing the home's appeal.

Follow Francesca Grace Home for more design inspiration!

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Get excited, because Trader Joe’s just brought back a seasonal flavor of one of their most beloved frozen desserts. Mini-sized and perfect for mid-day – or, let’s be real – midnight snacking, the Hold The Cone ice cream has gracefully returnedwith the taste of none other than coffee! Yum. TJ’s fans are already running to their nearest stores to grab a box (or two!), so you're definitely going to want to grab this limited-time item before it runs out.

Scroll on to discover more about the Coffee Bean Hold the Cone! Mini Ice Cream Cones from Trader Joe’s.

Trader Joe's

Trader Joe’s Hold the Cone! Mini Ice Cream Cones category includes classics like strawberry, chocolate, and chocolate chip, but a newcomer just joined the lineup: coffee bean! The cones are truly a cult-favorite item amongst shoppers, including myself!

Trader Joe's

According to Trader Joe’s, the Coffee Bean Hold the Cone! Mini Ice Cream Cones feature mini chocolate sugar cones lined with a “chocolatey” coating that are then packed with a rich and “strongly flavored” coffee bean ice cream.

Trader Joe's

Chocolate and coffee is a truly stunning food combo, so coffee and dessert lovers will adore this new iteration. Additionally, their small size makes them absolutely irresistible for snacking sessions – I could honestly eat the whole box in one sitting.

@traderjoesobsessed

TJ’s fan account @traderjoesobsessed shared the returning find with their Instagram followers, and it was an instant hit among those who know and love ‘em, and people who have never tried the cones before.

“Yassss my favorite flavor!!!” one person commented.

“I will be buying two boxes tomorrow,” another declared.

“I don’t understand why this is a seasonal flavor!” someone else pointed out.

Reddit

One box of the Trader Joe’s Coffee Bean Hold the Cone! Mini Ice Cream Cones is just $4, and that guarantees you 8 mini-sized ice cream cones to share – or keep all to yourself.

You can find this new drop in between TJ’s freezer aisles next to so many more sweet finds like the Blood Orange Mochi and the Speculoos Cookie Butter Ice Cream. I’m craving ice cream already!

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Design lovers rejoice! There's a new design book out and we're swooning. Defining Style: The Book of Interior Designby Joan Barzilay Freund (Phaidon) offers up a gorgeous tour through 25 of the most notable design styles around the world. Catch a glimpse inside 150 home interiors from leading designers and the key design styles they favor. Designers featured include Los Angeles-based Studio Shamshiri, French architect and designer Laura Gonzalez, and Brooklyn-based Leyden Lewis, who designed the pattern-filled home of textile designer Malene Barnett, among many others. Peek inside the homes of icons like musicians Alicia Keys and Swizz Beats, artist Mariko Mori, and writer Umberto Pasti too.

Phaidon

Not sure how to describe your home aesthetic? Take cues from these stunning spaces in Defining Style, which comes out on March 18, 2025. Plus add the book to your coffee book collection for more design style inspiration.

Here are all the trending interior design styles you need to know for 2025!

Audra Kiewiet de Jonge Art & Interiors

Biophilic

If your home feels like a tranquil, nature-infused retreat like this Richmond, VA home of artist and designer Audra Kiewiet de Jonge, you're leaning into biophilic design. This design style is filled with organic shapes, lush greenery, and natural materials to create a serene sanctuary. A natural indoor-outdoor flow is also something you'll covet in this design style.

Simon Brown / Natalia Miyar

Tailored

Like a tailored suit, these rooms pay attention to the finer details. Freund says its unfussy and clutter-free and incorporates luxury elements like stone and leather. Designer Natalia Miyar designed this tailored London penthouse that's featured in Defining Style.

Ben Richards / Naoki Terada

Modernist

If you favor simplicity, functionality, and clean lines, this design style rooted in the early 20th century is your core aesthetic. Modernism emphasizes open spaces, minimal ornamentation, and the use of modern materials like steel, glass, and concrete. Form follows function, with a focus on practicality but also really great design. Here is an example in Defining Style from designer Naoki Terada's Tokyo, Japan home.

Anson Smart / Greg Natale

Coastal

Organic materials inspired by seaside living delivers an elevated coastal decor. This Sydney, Australia home designed by Greg Natale embraces the views of the sea with rich textures and neutral decor with splashes of organic elements.

Jason Schmidt / GRT Architects

Textured

I'm in love with this former Harlem rectory designed by GRT Architects. The layers of textures from leather to wool to wood and glossy surfaces defines this design style and delivers a truly sensory experience.

Courtesy of Atelier ND

Monochrome

If there is a single hue you fully embrace in a room or your entire home, monochrome is the definition of your design style. It's bold and unapologetic. This family villa in Amsterdam was designed by Atelier ND Interior in the perfect pink hue.

Gonzalo Machado / Casa Muñoz

Contemporary

Freund describes this aesthetic as a "melting pot" that blends elements from the past with trendy pieces, colors, and materials. Casa Muñoz, the Madrid-based apartment of Spanish supermodel Eugenia Silva, was designed by wife-and-husband team Mafalda Muñoz and Gonzalo Machado with this aesthetic in mind.

Paul Massey / House & Garden © Conde Nast

Tropical

Climate plays a crucial role in design, especially in tropical regions, where homes must be thoughtfully designed to adapt to and limit its effects. Covered porches, concrete and tile flooring, and an invisible line between indoors and out define this decor style. Anita Calero makes it look effortlessly elegant in this Colombia home.

Mike Karlsson Lundgren / Cappelen Dimyr

Rustic

Rustic is about being ok with the imperfections and embracing natural beauty with raw, organic elements like weathered wood, stone, and earthy tones. It celebrates a cozy, lived-in feel, a place you can kick up your heels and just chill. It also has a Scandi vibe as in this Maja Dixdotter-designed Swedish country home.

Eric Piasecki

Deco Inspired

You may have elements of the Art Deco aesthetic in your space as it has a timeless elegance to it with sleek lines, luxe materials, and geometric patterns. Freund describes it as the most glamorous design style of the 20th century that's also rooted in modern design principles. This quintessential Art Deco apartment in Chicago was designed by Steven Gambrel.

Martin Morrell / Aldridge & Supple

Mountain

This design style is all about woodsy charm with exposed wood beams, stone fireplaces, and cozy textures like sheepskin and wool. Surrounded by breathtaking views, mountain homes like this farmhouse in the U.K. designed by Aldridge & Supple feel like a total escape.

Joachim Wichmann

Neutral

If you prefer aQuiet Luxury aesthetic, this design style is your preferred taste. With neutral tones, everything from furniture form to luxe and textured materials become the stars of the show. This Milan palazzo designed by Vincenzo De Cotiis is neutral but not at all understated.

Romulo Fialdini / Sig Bergamin

Maximal

Maximalist design celebrates creativity and individuality with vibrant colors, bold patterns, and layered textures. If you can't commit to a style this is a design style for you. It mixes eras with eclectic decor to create a visually dynamic space. This is the maximal São Paulo, Brazil home of designer Sig Bergamin.

Paul Massey / VSP Interiors

Timeless

Stemming from a neoclassical style, timeless design styles look to "balance, symmetry, and proportion," says Freund. It's a refined look with decorative details, as illustrated in this family home in the U.K designed by VSP Interiors.

Find more design styles, from Collected to Floral, in Defining Style: The Book of Interior Design by Joan Barzilay Freund (Phaidon).

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

With an acting career that spans over four decades, Tom Hanks (born Thomas Jeffrey Hanks) is revered as one of the most beloved and well-respected actors in Hollywood. Whether he’s portraying a lovable man-child in Big or voicing a trustworthy cowboy sheriff doll in Toy Story, the now 68-year-old actor and filmmaker has managed to capture the hearts of audiences around the world, solidifying himself as an American cultural icon. Aside from having many prestigious awards under his belt, Hanks’ impressive acting catalog includes a movie or two that is an absolute must-watch. (Ahem, I’ve watched You’ve Got Mail more than a dozen times, but who’s counting?)

From Cast Away to Apollo 13, here’s a list of the best Tom Hanks movies everyone should watch at least once—if you haven’t already!

1. Forrest Gump

Paramount Pictures

One of the most memorable quotes from this widely-praised classic comes from Forrest Gump himself, where the titular character repeats a phrase often used by his late mother: “Life is like a box of chocolates. You never know what you’re gonna get.”

That’s just one of the inspirational lessons you will take away throughout the film. Serving as an adaption of Winston Groom’s 1986 novel of the same title, Forrest Gump follows an Alabama man who doesn’t let his intellectual shortcomings stand in his way. From fighting on the front lines of the Vietnam War to captaining a shrimp boat, Forrest Gump is living his life to the fullest.

But he yearns to be with his childhood love, Jenny, who goes on to live a troubling life. Not only was Forrest Gump a box office success (garnering a whopping $678.2 million worldwide during its theatrical run, btw) but it was admired by critics and fans alike, earning an 8.8 out of 10 rating on IMDb and a 75 percent on Rotten Tomatoes. While this Tom Hanks movie has faced some controversy over the years, its redeeming qualities make it one of the most iconic movies of the 90s.

2. Toy Story

Disney

Woody is the true definition of best friend goals. Woody’s unwavering fearlessness and ability to go to infinity and beyond for Andy (AKA his owner) and his fellow toys is quite endearing. It’s hard to picture anyone other than Tom Hanks voicing the iconic vintage doll. From the moment Woody is first introduced on screen, Hanks brings a story of charm and je ne sais quoi to the character that can’t be replicated.

While the Toy Story movie franchise consists of four movies (with a fifth movie currently in the works, ICYMI), the first Toy Story movie will always be a fan favorite, earning an 8.3 out of 10 rating on IMDb and a perfect 100 percent score on Rotten Tomatoes.

3. Philadelphia

TriStar

Moving, poignant and unforgettable. Those are the three words that describe Hank’s phenomenal (and don’t forget Oscar-winning!) performance in 1993’s law drama Philadelphia. Meet Andrew Beckett, a lawyer working at a prestigious law firm in Philadelphia. In a desperate attempt to save his career, he keeps his HIV diagnosis and homosexuality a secret from his co-workers.

However, an employee discovers his secret, and as a result, Beckett is let go from the law firm. Angered by the firm’s decision, Beckett enlists the help of a Black lawyer named Joe Miller (played by Denzel Washington) and sues his former employer for discrimination.

From the talented ensemble cast to the film’s underlying message of social injustice and prejudice, Philadelphia is an absolute must-watch from beginning to end. And the ratings speak for themselves: Philadelphia has a 7.7/10 on IMDb and 81 percent on Rotten Tomatoes.

4. ​Big

20th Century Fox

If you ask me, Big is like the big brother to 13 Going on 30 and 17 Again. Directed by Penny Marshall (who you may recognize from the TV sitcom Laverne & Shirley!), Big follows a 12-year-old boy named Josh Baskin, who wishes he was “big.”

One day, he wakes up as an adult. However, Josh longs for the days of childhood. But what makes this film so great? Hanks brings such a childlike innocence to the role that you can’t help but smile whenever he appears on screen. Whether he’s playing with toys or gleefully playing a sonnet on a life-size piano keyboard with his feet, Big makes you feel an enchanting sense of nostalgia, where you can think back to a time when life was so carefree and being a child wasn’t a distant memory. Also, it has a 7.3/10 rating on IMDb and a whopping 98 percent on Rotten Tomatoes.

5. Sleepless in Seattle

TriStar

As someone who has watched Sleepless in Seattle more than once, I can’t say enough how much this timeless rom-com deserves a spot on this list. From the undeniable chemistry between Hanks and Meg Ryan to the talented ensemble cast, this is a movie I put on whenever I’m in the mood for a genuine, heartwarming romance. What’s not to love?

Following the death of his wife, Sam Baldwin and his son move to Seattle for a fresh start. One night, Jonah calls into a radio station to find his dad a new wife. While driving late at night, a journalist named Annie Reed is listening to the same radio segment and she falls for Sam, but—get this—she’s engaged.

Unable to get him off her mind, Annie takes a leap of faith and writes to Sam, asking him to meet up on top of the Empire State Building on Valentine’s Day. If that doesn’t scream romance, then I don’t know what does. Though Sleepless in Seattle received a 6.8/10 rating on IMDb and 75 percent on Rotten Tomatoes, it remains one of my fave Nora Ephron films and Tom Hanks’ swoon-worthy portrayal of Sam is chef's kiss.

6. ​Cast Away

DreamWorks

If you were questioning Tom Hanks’ range as an actor, just put on Cast Away (which has a 7.8/10 rating on IMDb and 88 percent on Rotten Tomatoes) one time and you’ll see for yourself. I mean, the man is acting alongside a volleyball named Wilson for most of the movie, for crying out loud.

Hanks is a force to be reckoned with in this film, where he plays a FedEx executive who survives a plane crash and becomes stranded on a deserted island. As he fights to survive, he dreams of one day reuniting with a person he holds near and dear to his heart: his soon-to-be fiancée.

7. ​Saving Private Ryan

DreamWorks

The first time I watched Saving Private Ryan was in Social Studies class. Middle school, to be exact. Set during WWII, Saving Private Ryan follows Captain John Miller and his regiment as they embark on a journey to locate Private James Ryan, whose three brothers have been killed in combat.

This movie will stick with you after the screen fades to black and the end credits roll. And Hanks’ ability to capture Captain John Miller’s sincerity and valiantness with so much authenticity was nothing short of spectacular. But that’s not the only reason why it deserves a spot on everyone’s watch list. While it’s certainly not an easy watch, this film tells an impactful yet inspiring story about resilience, loss, and the disastrous conditions of war. Not to mention, it has an impressive 8.6/10 rating on IMDb and 94 percent on Rotten Tomatoes. Need I say more?

8. ​Catch Me If You Can

DreamWorks

What do you get when you put Tom Hanks and Leonardo DiCaprio in a crime-action comedy? Catch Me If You Can, that’s what! Serving as a live adaptation of Frank Abagnale Jr.’s autobiographical book of the same name, Catch Me If You Can revolves around the young conman, who becomes the most successful bank robber in the history of the U.S. before the age of 19.

Frank has done it all: he’s worked as a doctor, a lawyer, and as a co-pilot for a major airline. In a cunning game of cat and mouse, FBI Agent Carl Hanratty (played by Hanks) tries to bring Frank to justice, only for Frank to be one step ahead. It garnered an 8.1/10 rating on IMDb and a 96 percent on Rotten Tomatoes. And don’t even get me started on Hanks and DiCaprio being the ultimate on-screen duo.

9. ​Apollo 13

Universal Pictures

“Houston, we have a problem!” If you heard this iconic phrase before, I bet you didn’t know that it came from the 1995 docu-drama Apollo 13. Aside from its stellar ensemble cast, the film was also praised for its accurate retelling of the Apollo 13 lunar mission.

The year is 1970. A crew of three astronauts boarded a NASA spacecraft in hopes of landing on the moon. When an oxygen tank explodes during their mission, the crew must find a way to survive and make it safely back to Earth. Not only is it regarded as one of the best movies of all time, but it also received praise from critics, earning a 7.7/10 rating on IMDb and a 96 percent on Rotten Tomatoes.

10. Splash

Buena Vista Pictures

Last but not least: Splash. Sure, the plot may be a bit cheesy. But it has everything that makes an '80s rom-com great. Strong chemistry? Check. Quirky humor? Oh, there’s a lot of that! Splash follows a man who's reunited with a mermaid that saved him from drowning 20 years ago.

Now, as an adult, he falls in love with the mermaid after she ventures onto dry land to find him. However, their perfect love story is cut short when a scheming scientist tries to expose her secret to the world. Now, I know what you’re thinking: This movie has a 6.3/10 rating on IMDb and it somehow received a 95 percent on Rotten Tomatoes (with an audience rating of 65 percent.) But Splash is an overall good time. If you’re looking for a chuckle or two, you’ll get it with Splash. (And can I just say that Tom Hanks is so charming and funny in this film?!)

What’s your favorite Tom Hanks movie? Did we miss one on the list? If so, let us know in the comments and read up on the 10 Cringy 90s Movies That Would Never Be Made Today for more!

I don't know whether to treat my period acne as guests or annoying pests. I'm familiar with balancing my hormones, but even that seems to be a great mystery when painful breakouts appear on my forehead or chin. Even relying on a face wash fromFarmacy Beautyisn't always a match for their stubbornness.

But esthetician Danielle Gronich wants to dispel the idea hormonal acne's impossible to treat. Plus, she's exposing the truth about ingredients that could be causing flareups 👀. Known as The Acne Guru, Gronich has over 10 years of experience treating cystic acne, and is the founder of both the San Diego Acne ClinicCLEARSTEM Skincare.

Ready for our acne to be in great hands?

Scroll to learn The Acne Guru's top 4 tips for treating stubborn hormonal breakouts

What's the biggest myth about hormonal acne?

Taylor Nicole/Dupe Photos

I love relying on TikTok to find cute matcha drink recipes to remake, but I know some of the skincare advice shared on the app shouldn't be followed. But there's one thing in particular Gronich isn't a fan of.

"The biggest myth about hormonal acne is that you have to be on birth control in order to solve it. This myth is all over social media, but I believe it comes from the medical world not really understanding hormones and having to rely on prescriptions to override them."

Would you believe me if I told you she's not wrong? I've been on birth control off and on since I was teenager, but I've yet to see it get to the root of my acne problem!

What are different types of hormonal acne?

Anna Nekrashevich/Pexels

Did you know not all hormonal acne stems directly from your period? According to Gronich, "there are many different triggers" for it with "the most common ones being stress and high sugar or processed foods" because they "impact our hormones." However, that's not all!

"Also extremely common is PCOS, estrogen dominance, progestin-related acne from certain birth control controls like the hormonal IUD, and then there is another type of hormonal acne caused by the vitamins and supplements we take," she adds. Going a step further, Gronich says "certain vitamins and supplements can spike testosterone or interfere with other enzyme processes that throw off our hormones."

I guess this is why my doctor always recommends I consult with her before taking random tablets so I'm not disrupting anything in my body!

Why do I see breakouts on my forehead, cheeks, or chin sometimes?

Polina Tankilevitch/Pexels

Remember the face mapping tool we were introduced to years ago? There's truth to them which is why Gronich created a Pore-Clogging Ingredient Checker for you to get more insight about what you're putting on your skin. But back to what your breakouts are trying to tell you!

Given Gronich's experience, she knows "different areas of the face can represent different parts of the body." She sees "hormonal acne most on the chin and jawline" because "we have the deepest hair follicles there." Want to know what this means for our body's reaction to certain foods and products?

"Dairy has insulin-like growth factor hormone so many people who consume dairy regularly get hormonal acne right on their chin. Some people are taking too much vitamin B 12 which throws off their hormones and you see it on the jawline," she says.

Then there's our relationship with using a ton of beauty products. Gronich is firm about telling "people to remove pore-ingredients from their skin care ad makeup" because "acne that's all over your face" is the direct result of "something that's being put all over your face." Not being aware of what we're using "will flare with our PMS cycle, so we accidentally think it's hormonal," accodring to her. But nope!

"...it can also just be caused by those hidden pore-clogging ingredients," she states.

Okay, how do I treat what feels like hormonal acne?

Yan Krukau/Pexels

No matter your skin type, there's a few ingredients you can use to treat hormonal acne over time. "People can treat their hormonal acne with mandelic acid, and spot treatments like sulfur," Gronich shares. She also says, "Benzoyl peroxide can be a useful tool as well but must be used carefully so as not to over strip the skin. Don't take this advice lightly because I accidentally created more issues when I used this haphazardly.

If you don't want to use Benzoyl peroxide, she says you try "ice rolling." The amount of times you can use this tool depends on your skin type. "...if you are oily, you can use these treatments every day."

How do I treat dark spots left over from hormonal acne

Ron Lach/Pexels

Gronich's tips for treating dark spots are making me rethink my shower habits because I've been doing the opposite of what's considered helpful for my skin. She says, "Avoid using hot water in the shower as it continually inflames the skin and further damages the delicate scar tissue!" Furthermore, you can "use anti-inflammatory products," according to her.

"Serums that contain hyaluronic acid can be very helpful, as well as gentle massaging to activate circulation which stimulates our wound healing response in the skin. Red light therapy can also be fantastic for scarring, along with professional micro needling treatments," she remarks.

The best things you and I can do are being mindful of what we eat, supplements we take, and what we put on our faces. Also, a lot of patience goes a long way when treating hormonal acne.

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