DIY Astro Guide: What Your Horoscope Means This Week, 6/01/2015

Today marks the arrival of June, and we’re pretty pumped about it. With a fresh start and a new go-getter attitude, there’s nothing standing between you and accomplishing all of your goals this month. Thankfully, Mercury is only in retrograde until June 11, so hold on tight just a smidge longer, and life will return to normalcy before you know it. Scroll through this week’s DIY Astro Guide for the best parts of your AstroStyle horoscope + what to do about them!

In the midst of potential summer flings, don’t forget to pencil in plenty of quality time with your #girlgang. This weekend kicks off what will be the first of many spontaneous road trips, beach getaways and nonstop FUN.

Read This: Before you set out on a beach-cation with the gals, these are the 21 Items You Need for the Ultimate Beach Bag. We don’t know about you, but this Kale-afornia tote is calling for us.

Cancer: June 21 – July 22

We know you’ve been putting it off, but a massive overhaul is in order. Whether it be finally tackling the monstrosity known as your walk-in closet or wiping your hard drive free of unwanted files, now’s the time to modify, simplify and streamline your life. Allow this to be your mantra for the week.

Download This: Just when we thought that technology was part of the prob, we stumbled upon these 6 Online Tools to Make Decluttering Your Life More Efficient. You can thank us later.

Leo: July 23 – August 22

No more hiding in the shadows, Leo. This week is all about letting go of your insecurities and embracing the confident you. From interviewing for a new job to test-driving a fashion trend that may be a tad out of your comfort zone, you’ve got this.

DIY This: Part of being a fearless trendsetter is knowing How to Turn a Thrift Store Dress into a Hot 2-Piece Set. Channel your inner seamstress for a one-of-a-kind creation that will have everyone asking “where did you get that?”

Virgo: August 23 – September 22

If you’ve been feeling a bit off kilter lately, then a much-needed call home might be just what the doctor ordered. Better yet, make it a point this week to reconnect with old friends and relatives that you haven’t seen in a while. A little FaceTime goes a long way…

Download This: Look no further than these 5 Apps to Save Your Long-Distance Relationship. It’s amazing what technology can do these days. Apps like Tango will even allow you to save and share photos in a private gallery.

Libra: September 23 – October 22

After keeping a low profile lately, now is the time to re-establishing your social butterfly status. Go out, mix and mingle and be on the lookout for interesting people who will get your creative gears turning. You never know; a collaboration may not be too far behind.

Read This: Nervous? Here are 21 Non-Awkward Ways to Start a Networking Conversation With Anyone. Now, go forth, and conquer.

Scorpio: October 23 – November 21

Our senses tell us that Tuesday’s full moon is going to be in your favor. Financial security in the form of a new job offer or freelance gig will present itself when least expected. While it may be tempting to spend, spend, spend, DO start a long-term budget, so that the occasional splurge won’t break the bank.

Read This: Living a frugal lifestyle does not mean that your killer style has to take a hit. In fact, here are 10 Reasons Why Old Navy Is Going to Be Your New (Affordable!) J Crew. We call dibs on these ah-mazing patterned pants.

Sagittarius: November 22 – December 21

Beware of tense situations developing among your inner circle of family, friends and colleagues this week. Just when you think you’re doing someone a favor, you might actually be rubbing them the wrong way. Steer clear of potential disagreements and things should blow over before you know it.

DIY This: When emotions are running high, don’t hesitate to Treat Yo’ Self to Decadent Potato Chip Brownies. There’s something about this salty and sweet combo that hits the spot every time.

Capricorn: December 22 – January 19

If romance is the name of your game, the future looking bright for you. Forego spring flings for deep, meaningful relationships that could end with a proposal if you play your cards right. In the meantime, work on strengthening your bond with regular (if not spicy) date nights.

Read This: With these 16 Ideas for Spicing Up Your Date Night, you’ll have no excuse for playing it safe ever again. Challenge your SO to a silly string battle; that should keep them off their toes.

Aquarius: January 20 – February 18

The social media gods have spoken, and they want this week to be your best (aka most viral) week everrr. Be on your A+ game by posting artsy Insta shots and tweeting up a storm, and who knows? A shout out or sudden boost in followers may just be the recognition that you’ve been waiting for.

Read This: Speaking of social media, the recent release of Tumblr 4.0 is taking the microblogging world by storm (all from the comfort of your smartphone, no less). If you’re a desktop user, don’t fret, here are 9 Tricks to Turn You into a Tumblr Pro.

Pisces: February 19 – March 20

Put a pause on the non-stop work sessions this week and make time for a fitness routine that gets you in the zone. Banish negative energy with an energizing session at SoulCycle or an afternoon of yoga in the park.

Read This: Before you become a full-fledged yoga enthusiast, make sure to check out these 16 Essentials Every Yoga Lover Should Have in Their Bag.

Aries: March 21 – April 19

The star inside of you is ready to shine. If performance art isn’t your forte, then chances are your flair for blogging and staging the perfect #ootd shots might finally be put to good use. Get those creative juices flowing and good vibes will come.

Read This: This Infographic Will Show You What’s Killing Your Creativity. It’s amazing what a little meditation can do for the soul and creative brilliance.

Taurus: April 20 – May 20

Big changes are coming. You’re only a few Pinterest boards away from achieving the charming abode of your dreams. Start collecting visual inspiration now, so that when Mercury turns direct on June 11, “Operation: Home Makeover” will be in full force.

Read This: Whether you’re repainting your entire home or just a few rooms, you won’t want to miss these 15 Ways to Use Color Psychology to Create the Perfect Decor Palette. As it just so turns out, yellow is a statement-making color that exudes positivity. (via Better Homes and Gardens)

What are you planning to do this week? Let us know in the comments below, and don’t forget to check out your full AstroStyle horoscope!

As the leaves turn and a crisp chill fills the air, it’s the perfect moment to refresh your nail game with colors that embody the season and resonate with your astrological identity. This fall and winter, explore nail polish shades that align with your sun sign to enhance your personal style and connect with the energies of the cosmos. Consider your rising sign, too — it’s an inspiring way to switch up your look and add a fresh layer of expression. Let your nails be a canvas for your astrological journey, reflecting the beauty of the universe as you celebrate the magic of the season!

Here’s a breakdown of each zodiac sign's ideal nail polish colors, tailored to their elemental and planetary energy.

Sephora

Aries: Classic Red

Element: Fire

As the bold and passionate leader of the zodiac, Aries thrives on confidence. A classic red nail polish embodies the fiery spirit of Aries, perfect for making a statement. This shade resonates with Mars, Aries' ruling planet, enhancing your courage and determination. Wear it to ignite your ambition this season.

Amazon

Taurus: Mauve

Element: Earth

Taurus is all about luxury and stability, making mauve the ideal choice. This soft, sophisticated color reflects the earthy elegance of Taurus. Ruled by Venus, this shade will help you embrace your love for beauty and comfort. Pair your mauve nails with cozy fabrics to enhance that warm, grounded feeling.

Amazon

Gemini: Navy Blue

Element: Air

The duality of Gemini is mirrored in the depth of navy blue. This versatile color suits every occasion and reflects Gemini's ever-curious nature. Ruled by Mercury, navy blue promotes communication and intellect, making it perfect for Gemini’s social butterfly tendencies. Use this shade to express your multifaceted personality this season.

Amazon

Cancer: Limestone Gray

Element: Water

For nurturing Cancer, limestone gray offers a soothing, calming presence. This soft neutral complements the emotional depth of this water sign. Ruled by the Moon, gray connects you to your intuition and sensitivity, making it a great choice for introspective moments. Perfect for cozy nights in, this shade adds a touch of serenity to your look.

Target

Leo: Daisy Yellow

Element: Fire

Bright and cheerful, daisy yellow captures Leo's vibrant essence. This shade reflects Leo's sunny disposition and love for the spotlight. With the Sun as your ruler, wearing this joyful hue can boost your confidence and charisma, making it the perfect statement for any winter gathering.

Target

Virgo: Light Gray

Element: Earth

Virgo's practicality shines through with light gray, which exudes sophistication and simplicity. This understated shade reflects Virgo's meticulous nature, allowing for a polished, put-together look. Ruled by Mercury, light gray enhances your analytical skills and attention to detail, making it a chic yet practical choice for fall.

Target

Libra: Rose Pink

Element: Air

Libra’s love for harmony and beauty is perfectly captured in rose pink. This romantic shade complements Libra’s charm and grace, enhancing relationships and social interactions. Ruled by Venus, rose pink aligns with your aesthetic sensibilities, making it a go-to polish for any occasion.

Amazon

Scorpio: Plum

Element: Water

Deep, mysterious plum mirrors the intensity of Scorpio. This rich color evokes passion and depth, resonating with Scorpio’s emotional intensity. Ruled by Pluto, plum enhances your transformative energy and can help you tap into your innermost desires. Wear this shade to embody your magnetic presence this season.

OPI

Sagittarius: Amber

Element: Fire

Sagittarius thrives on adventure, and amber captures that spirit perfectly. This warm, golden hue reflects the optimistic and free-spirited nature of Sagittarius. Ruled by Jupiter, amber promotes abundance and exploration, making it ideal for the adventurous soul looking to embrace new experiences this fall.

Amazon

Capricorn: Elderberry

Element: Earth

For the ambitious Capricorn, elderberry offers a sophisticated yet rich shade that signifies strength and resilience. This dark berry tone resonates with Capricorn’s earthy practicality. Ruled by Saturn, elderberry promotes discipline and focus, making it perfect for the driven individual who values hard work.

Sephora

Aquarius: Icy Blue

Element: Air

Aquarius thrives on innovation, and icy blue embodies that unique, forward-thinking energy. This cool, refreshing color resonates with the unconventional spirit of Aquarius. Ruled by Uranus, icy blue enhances creativity and independence, making it a perfect choice for those who want to stand out this season.

Amazon

Pisces: Lavender

Element: Water

Dreamy and intuitive, Pisces is best represented by soft lavender. This gentle shade reflects the creativity and sensitivity of this water sign. Ruled by Neptune, lavender enhances your connection to your dreams and imagination, making it an ideal polish for the artistic soul looking to embrace the magic of fall.

Looking for more astrology advice? Be sure to submit your questions to Ask Lumi here!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

I thought my days of having painful period cramps were over after giving birth and getting an IUD, but last month proved me wrong. There was a time I could pinpoint the source of my bloating and other PMS symptoms, but I've stopped paying as much attention to what I eat lately...and things have gotten way off track.

Since I'm tired of suffering, I decided to reach out to Urologist Dr. Eric Margolis to how the food you eat can impact your period cramps. If you're wondering how Urologists can help with this issue, it's because they're trained to treat urinary and reproductive conditions (via Cleveland Clinic). Take it from someone whose had to see one before!

So let's get into all the top tips Dr. Margolis has to offer!

What causes cramps when someone is PMSing or on their period?

Polina Zimmerman

Consider yourself lucky if you don't struggle with PMS — I'd honestly love to trade places with you for a day. According to the Office on Women's Health, almost three in four women say they experience PMS, and the National Institutes of Healthnotes that one in ten women deal with painful period cramps every month. In other words, some of us are genuinely struggling to function without really understanding why we're in so much pain. What gives?

"Cramps, or dysmenorrhea, occur due to the release of chemicals called prostaglandins during menstruation. These chemicals cause the uterus to contract in order to shed its lining," Dr. Margolis says. What people tend to feel is the result of contractions" becoming "too intense," thus causing them to "cut off blood flow and oxygen to the surrounding muscle tissue, leading to pain." Dr. Margolis also wants you to know, "The higher the level of prostaglandins, the more severe the cramps are likely to be."

If that sounds painful, just know it is! I never thought about the actual process our bodies go through during menstruation, so understanding that better makes me want to be kinder to be my body. Still, does this mean cramps are normal?

Are period cramps normal?

MART PRODUCTION

Dr. Margolis says that period cramps are "a normal part of the menstrual cycle for many people." He explains that "mild to moderate cramps" typically occur towards the beginning of your period, as your uterus is contracting. IDK about you, but it's definitely nice to know that cramps are a part of the process and they don't necessarily mean anything's wrong. However, this doesn't mean you should ignore severe pain.

"If the pain is severe and disrupts daily life, it might indicate an underlying condition that requires medical attention," Dr. Margolis says. Only you know the level of pain you're able to handle monthly, but there are definitely some key factors that can help you identify what is considered "abnormal" when it comes to your period cramps.

When are severe period cramps considered abnormal?

Freepik

"Severe cramps that are unmanageable with over-the-counter medications or last for an extended period may indicate underlying health issues," Dr. Margolis continues. Based on his experience, these conditions can be "fibroids, endometriosis, polycystic ovary syndrome (PCOS), or pelvic inflammatory disease (PID)" which "often cause more intense pain."

Prior to my painful period cramps returning, I underwent Laparoscopy surgery in 2019 to rule out endometriosis as the culprit for unbearable cycles. My OBGYN didn't find that, but she discovered a large fibroid nestled in the side of one of my uterine walls which needed to be removed.

Some of the signs Dr. Margolis says you need to pay attention to are:

  • Heavy bleeding
  • Irregular periods
  • Pain during sex
  • Bleeding between periods

If you notice these symptoms, Dr. Margolis implores you to consult with your doctor about them. Truthfully, it took years for someone to take my pain seriously, so I also recommend you keep advocating for yourself if you're dealing with cramps that feel abnormal.

What's the worst thing to eat before your period?

Pavel Danilyuk

Here comes my favorite topic — food! I love eating all kinds of food, but I'm having to relearn how to balance hormones all over again. Between that and my digestive system, I know my undisciplined eating is the root cause of painful period cramps, but I've forgotten what I should be avoiding.

Dr. Margolis says, "Highly processed foods, sugar, and salty snacks should be avoided. They can increase inflammation, contribute to bloating, and worsen cramps. Caffeine and alcohol can also dehydrate the body and lead to more discomfort during menstruation."

I feel like your jaw just dropped in disbelief because most of the things that make periods so painful taste so good. I mean, who doesn't love snacks, coffee, and yummy cocktails? Sigh...as much as we may love or crave them, they're not always the best things to indulge in when we're already going through so many bodily changes.

What foods should someone eat to lessen painful period cramps?

olia danilevich

But, there's things we can do to lessen our chances of suffering every month. Dr. Margolis says, "Anti-inflammatory foods are particularly helpful for reducing period cramps." He says these include the following:

  • Leafy greens like spinach and kale, which are high in magnesium and calcium
  • Fatty fish such as salmon or sardines, which are rich in omega-3 fatty acids that help reduce inflammation
  • Nuts and seeds that contain magnesium, which can relax muscles and reduce pain
  • Fruits like bananas and berries, which provide antioxidants and potassium, aiding in muscle relaxation and inflammation reduction
  • Whole grains that are a good source of fiber and help regulate blood sugar, preventing spikes that may worsen cramps
We have a ton of healthy dinner recipes and a clean eating grocery list here! Hopefully if you start incorporating these into your diet, you can part ways with painful period cramps for good.

Is it actually possible to avoid sugar before and during your period?

Tim Samuel

Sugar is in a lot of things we eat and drink so I asked Dr. Margolis if there's a way to avoid it altogether. He says, "It’s challenging, but not impossible to avoid sugar entirely. Cravings for sugary foods often increase due to hormonal fluctuations during the menstrual cycle." I don't know about you, but I always crave specific things like sugary juice, muffins, or cupcakes right before and during my period. It's like my brain knows they're going to cause more harm than good, but my hormones demand them.

As a replacement, Dr. Margolis believes "reducing sugar intake by opting for natural sweeteners like fruits or healthier alternatives like dark chocolate can help curb cravings." Also, there's more benefits to putting down the artificial stuff. "Cutting back on sugar may also help in managing inflammation and stabilizing mood and energy levels during your period," says Dr. Margolis.

In short, painful period cramps don't have to rule my life or yours, but it does require us to make a few diet changes. I've done it before and it starts with being consistent on a daily basis. I've talked about it before, but the food diary I used to keep truly helped me stay on track and pinpoint my triggers. It's worth trying if you're tired of being doubled over in pain each month!

We have even more wellness tips to help you live your healthiest life, so make sure to bookmark them when you need a little extra help!

The solar eclipse last week may have left you feeling a bit hungover — eclipse energy can linger, and its aftershocks might reverberate. Instead of running from those feelings, this week offers an opportunity to solidify what you experienced during that time. If you used the energy to complete something, let go of what no longer serves you, or shift your behaviors.

While all this may have felt like a whirlwind, the coming week could confirm that your choices were valid. It's not too late to plant seeds of intention for the month ahead! If you're curious what this all means for your sign, keep reading for your weekly horoscope!


Filipa Matos

Pluto, the planet of transformation, is beginning its final phase in Capricorn as it turns direct on October 11. (Pluto has been in Capricorn since 2008 — just think of all the radical changes in the world during that time!) Pluto will enter Aquarius on November 20, 2024, and remain there until March 8, 2043. The next 19 years will mark a pivotal period in both our history and personal lives.

For the next five weeks, contemplate what has changed for you since 2008. This is your chance to solidify major realizations in your life. What structures have fallen away, and what has replaced the old? This can relate to your internal psychology, your approach to the world, as well as to tangible structures.

Paisley Alford

Venus, the planet of love, values, and desires, is forming a trine with Mars, the planet of action, assertiveness, and power. This harmonious alignment can manifest in our personal lives as an easy flow of energy between our own feminine and masculine sides, as well as in our relationships with the opposite gender. With Venus in Scorpio and Mars in Cancer, deep connections are favored, and our intuitions are amplified.

Victoria Harder

This week, Mercury, the planet of communication and mental activity, is opposite Chiron, the Wounded Healer. Chiron holds the keys to our evolution, revealing wounds that often hinder us from living our best lives. These wounds may manifest as doubts or insecurities. What is holding you back? What will it take to heal feelings of self-doubt or inadequacy?

We have an opening to explore this mystery, as Jupiter is assisting in this work. Jupiter is sextile Chiron, shining a benevolent light on Chiron's wounds. Make a plan, write it down, and follow the steps as closely as possible until you feel more aligned with your life. Discuss your revelations with a trusted advisor.

Shea Schmidt

Jupiter, the planet of expansion, growth, good fortune, higher education, and philosophy, is turning retrograde on October 9. While Jupiter represents our quest to expand our consciousness and discover truth, it can also lead to overabundance, which may create imbalance. Do you feel like you’ve ventured too far out on that proverbial limb? Are there excesses in your life that have become burdensome? Have you considered going back to school or taking a course?

During this retrograde, which lasts until February 4, 2025, you could change direction. If it feels like you have too much on your plate, re-evaluate and create a new plan. Conversely, you might feel optimistic and energetic in the coming months, believing you can handle anything. It all depends on how you’ve managed things thus far. If you’re ready, go for it! If you feel unbalanced, hold back and reconsider your options. Like all retrogrades, this is a time for planning and re-evaluation.

Ajaila Walker

The Moon will transit from Scorpio through Aquarius this week. It may start off intense, with the lingering effects of the eclipse revealing something hidden. As the Moon enters Sagittarius on Monday, Tuesday, and part of Wednesday, you might feel lighter and more optimistic, believing that everything will work out. On Wednesday and Thursday, it’s time to focus on work as the Moon traverses Capricorn. Stick to a routine, and you will accomplish your goals. On Friday and Saturday, the Moon will be in Aquarius. Do something over the weekend that emphasizes freedom. Embrace your individuality, but remember to consider others. Be philanthropic and help humanity if the opportunity arises.

​Read Your Weekly Horoscope For Your Sun & Rising Sign

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Aries (March 21 – April 20)

This week is optimal for writing, communicating, and self-expression. You may feel extra social and engage in conversations with neighbors, grocery store clerks, or siblings. Host a gathering for your favorite people and allow your intuition to guide these conversations. Something may become clear that has been foggy or hidden. Take time to connect deeply with your soul mates; with clear communication and generosity, you can break through barriers and form profound bonds.

Brit + Co

Taurus (April 21 – May 21)

Are you ready for something new in your career? Tired of the same old routine? This week marks the beginning of a new chapter in your profession. Get creative and think outside the box for solutions; you may be financially rewarded for your unique approach. Use your innate patience, and remember that it’s okay to adjust your plan if things don’t go as expected. This is just the beginning of a 19-year cycle, and your career will undoubtedly transform in many ways.

Brit + Co

Gemini (May 22 – June 21)

You might feel restless at the start of the week. Look for ways to expand your horizons and be open to new ideas. The wider you cast your net, the more you will learn, possibly meeting people from other cultures who can teach you fundamental lessons. This is the start of an expansion that will change your outlook on life. Set yourself up to take advantage of opportunities for higher education, whether in a formal setting or through life experiences. You don’t need to feel pressured to drop everything for a grand adventure; instead, consider planning for growth on many levels.

Brit + Co

Cancer (June 22 – July 22)

You may find yourself daydreaming and wanting to escape the mundane. If you’re in your job solely for the money, you might find it less satisfying. Ethics and spirituality will become important as you navigate this confusing period. Fine-tune your spiritual practice; meditate to connect with your true essence. Find an outlet for your compassion, whether through volunteering or helping those less fortunate. Your intuition is sharp. If being of service motivates you, this could mark the beginning of a meaningful new career helping others.

Brit + Co

Leo (July 23 – August 22)

Your community and friendships are sources of fortune and abundance, but don’t just wait for good things to come to you—be proactive. Communicate with clear intentions and seek collaboration with reciprocity as a motivating factor. Use your unique perspective to solve any issues. Your leadership qualities are prominent; with the best intentions for everyone involved, be as creative as you wish. The more spectacular, the better! Be brave and confident, guided by your wisdom of the heart.

Brit + Co

Virgo (August 23 – September 22)

This week begins a major recalibration of your daily habits and routines. You will learn new approaches to health and have the chance to address core issues and eliminate bad habits. Keep your long-term health in mind as you shift your approach to both physical and mental well-being. Strive to balance your personal and professional responsibilities. Be patient and open to new experiences with a “beginner's mind.” You’re not expected to be an expert right away; it will take time. Enjoy the process of exploration.

Brit + Co

Libra (September 23 – October 22)

You may feel undue pressure at work, pushing yourself to the point of feeling overwhelmed. Now is the time to figure out how to manage your time effectively and accomplish your tasks without neglecting your well-being. With discipline and motivation, you can initiate new regimens to improve your health. Neglecting your well-being may lead to illness, so pare back non-essential activities and replace them with beneficial habits.

Brit + Co

Scorpio (October 23 – November 21)

You may have been re-evaluating your talents and creative endeavors. Are you satisfied with your current expressions of creativity? You might feel low energy and uninspired, but a renewed commitment to your goals can reignite your passion and optimism. Structure and form are necessary for your endeavors to achieve the desired outcomes. Create outlines or spreadsheets to give yourself direction and focus. Remember, discipline and dedication can be forms of creativity.

Brit + Co

Sagittarius (November 22 – December 21)

Reorganization is in order, whether that means remodeling your home, organizing your space, or undergoing inner transformation. This work will require dedication and honesty in soul-searching. What attachments to your past are you willing to release—physical or emotional? It’s a time for renewal. Clean out the garage or attic and consider donating items to organizations that help those in need. Work steadily toward your goals, and you will feel lighter and more in control of your life.

Brit + Co

Capricorn (December 22 – January 19)

Your metamorphosis is nearing completion, and the wisdom you’ve gained is profound. Your experiences have been life-altering. Accept your transformation and allow it to guide your growth. You may have fortunate encounters with authoritative figures who can help you advance on your true path; however, you are a new person with new needs and desires. Explore new ways to feel grounded and secure. The most challenging period has passed, but there is still work ahead. Use your skills in routine and discipline to gain insights from your subconscious. Consider incorporating daily writing into your routine, as the written word holds great power.

Brit + Co

Aquarius (January 20 – February 18)

You have the opportunity to expand your consciousness. Group dynamics can facilitate this; if you’ve been considering joining a cohort of like-minded seekers, now is a good time. Accept that there are forces beyond your control. What you learn during this period may reveal internal impulses and obsessions that lead to universal truths. Your faith in yourself and others will strengthen. Your soul-searching impulses are strong, and relationships may need to transform to remain valid. Any area of your life that feels out of control will be the focus of this transformation. If your life feels smooth, the necessary reconstruction will likely be internal.

Brit + Co

Pisces (February 19 – March 20)

The restlessness you experience this week will pass. You may feel compelled to act erratically due to a strong need for independence and change, making focus more difficult than usual. Your intuition might not be as reliable, so if you find yourself reacting impulsively, take a moment to pause. This is not the time for significant life changes. Patience, flexibility, and adaptability are essential. If you feel the urge to act, ensure it aligns with your heart's desires; let your ego take a back seat for now. You'll feel more at ease next week, and your intuition will provide clarity.

Looking for a more thorough reading? Reach out to Tina at SevenSistersAstrology.com!

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We're getting closer and closer to seeing a Freaky Friday2. The cat's out of the bag that the sequel treatment is confirmed and actually happening, and movie stars Jamie Lee Curtis and Lindsay Lohan have been increasingly vocal about the upcoming movie's plot. The dynamic duo, who you can see in 2024's Borderlands and Irish Wish, respectively, are expected to return as Tess and Anna, the mother and daughter that wake up one titular freaky Friday in swapped bodies.

Filming for Freaky Friday 2 finally began on June 24, and we finally have an official release date for the film! Here's everything we know about Freaky Friday2 so far.

Check Out The First Freaky Friday 2 Set Leaks

The first set leaks from Freaky Friday 2 are totally dreamy — and they also prove Anna's just like us, because who didn't go from emo-teen to boho-chic? Jamie Lee Curtis' Tess has published a brand new book, and based on her author photo, she's a lot more carefree than the last time we saw her! We also get a look at new cast member Julia Butters (who might be playing Anna's daughter?) and the internet's newest boyfriend, Manny Jacinto.

When is Freaky Friday 2 coming out?

Walt Disney Studios

According to Disney,Freaky Friday 2 is coming to theaters on August 8, 2025. This is definitely one of our most-anticipated movies of 2025 now!

Disney / Instagram

Disney posted this sneak-peek screen cap that we can only assume is from the movie. We truly can't wait to watch this sequel!

What is Freaky Friday 2 about?

Carlo Allegri / Getty Images

Freaky Friday 2 sees Anna with a family of her own, including a daughter and a future stepdaughter. According to a press release from Disney, "As they navigate the myriad challenges that come when two families merge, Tess and Anna discover that lightning might indeed strike twice."

"It's going to be a really freaky Friday," Lindsay Lohan told Good Morning America on June 27, 2024. "Much freakier than you would expect."

"[There's] a lot of love, a lot of fun, a lot of laughs," she continues.

Is Chad Michael Murray in Freaky Friday 2?

Presley Ann / Getty Images for Netflix

Yes, Chad Michael Murray is returning for the sequel!

"How great would it be to bring Jake back?" he teased during the Mother of the Bride premiere in May 2024. "If Jake's invited back, Jake will be there." Thank goodness they invited him back!

Freaky Friday 2 also stars Mark Harmon, Christina Vidal Mitchell, Haley Hudson, Lucille Soong, Stephen Tobolowsky, Rosalind Chao, Julia Butters, Sophia Hammons, Manny Jacinto, and Maitreyi Ramakrishnan.

Is the band Pink Slip going to be in Freaky Friday 2?

Carlo Allegri / Getty Images

Anna's pop-rock teen band, Pink Slip, is undoubtedly integral to the plot of the original Freaky Friday, so it'd be surprising to see a Freaky Friday 2 without fan-favorite jams like “Take Me Away” and “Ultimate.”

Via recently published interviews with Cosmopolitan, a fewFreaky Friday crew members spilled on whether or not we'll actually see the angsty band in the sequel.

Screenwriter Heather Hach clearly agreed that the soundtrack played a huge part in the movie's plot.

"You take out the band element and I don’t think Freaky Friday would be as popular as it is," she said. "It didn’t feel like a derpy Disney movie. The music was actually really good."

Jaclyn Pearson, PHD, the drummer for the band Lash (who wrote the ever-iconic song "Take Me Away"), teased that Freaky Friday 2 might revisit their discography.

"We contacted our record label because we heard there might be a sequel," she said. "We’ve got this whole back catalog. Maybe they could use another song for the film."

Producer Andrew Gunn seemed to suggest the same thing:

"We got a draft of a script for the sequel right before the writers’ strike, and it was really good. A writer came up with the most brilliant idea. It uses music and the band in a great way."

Are they making a Freaky Friday 2?

John Nacion / Getty Images for Paramount Pictures

Lindsay Lohan said on Andy Cohen's Sirius XM show that Freaky Friday 2 is really and truly happening! However, "I don’t want to say too much,” she said about the potential timeline.

According to The Hollywood Reporter, the cast could be on set as early as summer 2024. In addition to Lindsay Lohan and Jamie Lee Curtis reprising their roles, Andrew Gunn and Kristin Burr will produce the movie, Elyse Hollander will write the script, and Ann Marie Sanderlin will executive produce. Nisha Ganatra will direct.

While Lindsay is looking forward to the story, she's “just excited to work with Jamie [Lee Curtis] again and see how much further we can take it," she tells PEOPLE. “We talk almost every other day in general, so I think we're going to have a lot of fun with this."

Are Jamie Lee Curtis and Lindsay Lohan friends?

Jamie Lee Curtis / Instagram

Yes, Jamie Lee Curtis and Lindsay Lohan are definitely still friends! In November 2023, Curtis shared an adorable Instagram selfie with Lohan, teasing the upcoming project. And after the writers' and actors' strikes ended, project promotion is slowly returning to light.

"YOU GREW UP and SO BEAUTIFULLY!" the caption reads. "Well, it's Friday, and the strike is over so hopefully, we can switch places again in the near future!" She also tagged Lohan and Disney, which teased the iconic ‘03 comedy in a fun way.

What has Jamie Lee Curtis said about Freaky Friday?

Allyson Riggs

Curtis — coming off some serious cinematic hits, Everything Everywhere All At Once and Halloween Ends — still retains a strong bond with Lohan, and hasn’t exactly been shy about her excitement towards circling back to Freaky Friday. Landing the original role and moving through production was undoubtedly significant to the actress: she cites her own success with Tess after taking on the job at the last minute, despite being booked and busy elsewhere.

“Had I had all the time in the world to prepare, I don’t think it would’ve been so good,” Curtis told the New York Times. “I just had to be in my body. I was also newly sober and I was able to have a community within the movie-work world. That was a big deal for me.”

What has Lindsay Lohan said about Freaky Friday?

Scott Everett White / Netflix

Lohan told the New York Times that she was ready and raring to tackle 2003’s Freaky Fridayback in the day after rocking a dual-role in 1998's The Parent Trap.

“I threw myself into everything: accents, green screens, playing two people,” said Lohan. “So I felt comfortable after that. Freaky Friday felt different because I was going through all of the phases of a 16-year-old [but playing a character who was a year younger]. This was the era of Avril Lavigne and punk, and I wanted to experience it. We did white stripes in my hair.”

The fame Lohan endured at a young age didn’t always leave a positive effect, and it’s been a hot second since we’ve seen her fully emerge back into the spotlight. The star’s been busy since – she moved to Dubai, manages her overseas businesses, got married, and recently welcomed motherhood. After all that, Lohan remains eager to act again – and thankfully in a second Freaky Friday.

“Jamie and I are both open to that, so we’re leaving it in the hands that be,” Lohan told NYT. “We would only make something that people would absolutely adore.”

It sounds like Curtis is ready, too. "As I went around the world with Halloween Ends, people wanted to know if there was going to be another 'Freaky Friday.' Something really touched a chord. When I came back, I called my friends at Disney and said, 'It feels like there’s a movie to be made.'"

Who's writing Freaky Friday 2?

Disney

Elyse Hollander is writing the sequel for Freaky Friday.

Who is directing Freaky Friday 2?

Jamie Lee Curtis / Instagram

Nisha Ganatra is directing Freaky Friday 2. She’s directed TV episodes on shows like The Mindy Project, Shameless, Brooklyn Nine-Nine, and Dear White People. Ganatra has also done directorial work in movies like The Hunters, Late Night, and The High Note.

Disney will be distributing the Freaky Friday sequel.

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Header image via Walt Disney Studios

This post has been updated.

If you knew you had limited time, how would you spend it? That's the question at the heart of We Live in Time, which movie lovers have been waiting for since Andrew Garfield and Florence Pugh proved they have amazing chemistry at the 2023 Oscars. I do intentionally use "heart" of the movie instead of "center" because the film is so overwhelmingly rich in beauty and emotion that it's the only word that fits.

You'll definitely want to bring tissues to the theater because, just like we all predicted, this romance movie is a tearjerker. Here's exactly what happens at the end of We Live in Time — and the impact of that final scene. If you haven't seen the movie yet, bookmark this and come back after your tears have dried.

What happens in We Live in Time?

A24

In We Live in Time, Almut, a chef and former figure skater, and Tobias, a Weetabix cereal employee, unexpectedly cross paths when Almut literally hits him with her car. All it takes is a single trip to the ER and a diner, followed by a visit to Almut's restaurant, for the couple to fall for each other. They embrace their newfound romance with reckless abandon, but their vision of the future comes to a screeching halt when Almut's ovarian cancer returns.

Instead of using a typical storytelling arc, the movie actually opens with the diagnosis, taking viewers by surprise almost as much as Tobias and Almut. The story jumps back and forth between their early relationship, starting a family, and life post-diagnosis, highlighting the beauty of both the boring and special moments of a life lived together — and it's way more hopeful than heartbreaking. (It's also pretty easy to keep up with thanks to the length of Florence Pugh's hair in any given scene).

A24

The couple's relationship is marked by reveling in quiet moments, like Almut showing Tobias the perfect way to crack an egg or eating an entire sleeve of Jaffa Cakes in the bathtub while nine months pregnant. But those simpler moments are interspersed with parties and passion, and Almut, who'd rather live six incredible months than agree to chemo and wait for a remission that will never come, is determined to keep up the momentum.

She begins leading a sort of double life, hiding her involvement in a new cooking competition from Tobias, and hiding her cancer from her fellow chefs. (One moment of levity comes when Almut's second finds her throwing up in the bathroom and asks if she's on drugs).

A24

But while many viewers can understand dedicating yourself to a goal, Almut's driving force goes much deeper than that: she's terrified of being forgotten. When competition training means she forgets to pick up their daughter Ella, and winds up fighting with Tobias, Almut reveals how scared she is of only being "the mom with cancer." She wants to give Ella another identity to remember her by. So, they move forward together and finally make it to the cooking competition — but despite all the work it took to get there, it's not the beautiful dishes or the applause or the overall success that make the greatest impact.

How does We Live in Time end?

A24

Almut ditches the competition before it's over, taking her family to a nearby ice skating rink instead. After leaving Tobias and Ella at one end of the rink, she waves and takes off, and it's the final image we see of her — like an angel on ice skates.

When the film flashes forward to the period after Almut's implied death, we see Tobias teaching their daughter how to crack eggs the way Almut showed him at the beginning of their relationship. And that is the part that left me weeping. Instead of romanticizing death, We Live in Time truly romanticizes life in every sense of the word. It's a reminder that the simple ways we honor our loved ones, the inescapable moments that are totally interwoven in our lives, end up being the most powerful. And the fact that no matter what comes, memories mean we can live forever.

A24

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